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Self care is not selfish...we can't serve from  an empty vessel...@a_paganlife #nurture #yourself
Self care is not selfish...we can't serve from an empty vessel...@a_paganlife #nurture  #yourself 
We are open and WE HAVE A/C 🤗🦋
We are open and WE HAVE A/C 🤗🦋
Yogis! We are grateful that everyone has made it through the storm. Tomorrow the West studio is OPEN! Starting at 10:30am and continuing through the day as normal.. Juliana will be subbing 8pm for Alan. We look forward to seeing you! ✌💜
Yogis! We are grateful that everyone has made it through the storm. Tomorrow the West studio is OPEN! Starting at 10:30am and continuing through the day as normal.. Juliana will be subbing 8pm for Alan. We look forward to seeing you! ✌💜
I am so excited to announce that I will be speaking at the Woman Empower Expo @womenempowerx coming to Fort Lauderdale on October 7th!

WEX is all about empowering females #entrepreneurs to connect and collaborate to create real change in their own lives, in their business, and in the world.
At #WEXFTL you will be able to learn from Industry experts and female leaders, network with entrepreneurs and change-makers, discover tools and strategies to take your business to the next level, and feel empowered to create a positive change in your life and the life of others. 
Get your ticket TODAY: https://fortlauderdale.womenempowerx.com/
#womenempowerexpo #womenempowerx #womensupportingwomen #southflorida #womenentrepreneurs #changemakers #creatives #changemaker #womenempowerment #yogis #visionaries
I am so excited to announce that I will be speaking at the Woman Empower Expo @womenempowerx coming to Fort Lauderdale on October 7th! WEX is all about empowering females #entrepreneurs  to connect and collaborate to create real change in their own lives, in their business, and in the world. At #WEXFTL  you will be able to learn from Industry experts and female leaders, network with entrepreneurs and change-makers, discover tools and strategies to take your business to the next level, and feel empowered to create a positive change in your life and the life of others. Get your ticket TODAY: https://fortlauderdale.womenempowerx.com/ #womenempowerexpo  #womenempowerx  #womensupportingwomen  #southflorida  #womenentrepreneurs  #changemakers  #creatives  #changemaker  #womenempowerment  #yogis  #visionaries 
#SelfCare is not selfish. You cannot serve from an empty vessel #EleanorBrownn #Practice
The only person I aspire to be better than is whom I was yesterday. Constantly evolving in a state of infinitude. All the while in acceptance and appreciation for every breath and every being. I humbly practice this sacred dance with no goal of perfection, for it does not exist. 🌈 ❤️✨
••••••••••••••••••••••••••••••••••••••••••••••••Thank you @dylanwerneryoga for the inspiration 💪 🙏
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#yoga #yogi #yogaflow #movement #motivation #yogance #movemeant #inspire #igyoga #yogainspiration #yogini #expression #teachersofinstagram #play #prayer #practiceandalliscoming #daily #meditation #mindfulness #chaturanga #namaste #progess  @yoga.vids #ninja #peace #bliss #empower #strength #love
The only person I aspire to be better than is whom I was yesterday. Constantly evolving in a state of infinitude. All the while in acceptance and appreciation for every breath and every being. I humbly practice this sacred dance with no goal of perfection, for it does not exist. 🌈 ❤️✨ ••••••••••••••••••••••••••••••••••••••••••••••••Thank you @dylanwerneryoga for the inspiration 💪 🙏 •••••••••••••••••••••••••••••••••••••••••••••••• #yoga  #yogi  #yogaflow  #movement  #motivation  #yogance  #movemeant  #inspire  #igyoga  #yogainspiration  #yogini  #expression  #teachersofinstagram  #play  #prayer  #practiceandalliscoming  #daily  #meditation  #mindfulness  #chaturanga  #namaste  #progess  @yoga.vids #ninja  #peace  #bliss  #empower  #strength  #love 
You know that #energizing, #vibrant #replenished feeling you get when you take great care of yourself? That feeling is real. The work it took to get there is #real. The control you have over your ability to feel that good again is real #TensionRelease ✅#@yoga4lifestudios #WarmFlow #Workeditout #Feelbetter #backtome #backtoyou #selfcareisreal
🌜Less human // more being 🌛
🌜Less human // more being 🌛
Level 2: 2 Day Thai Massage Orthopedic Acupressure
2-Day Live Hands-On Course
with Rishi Eric Infanti, MA, LMT, ERYT-500, Ayu

12 Live CEUs for NCBTMB & CE Broker/Florida.  #ncbtmbapprovedprovider #floridalmt #ftlauderdale #yogaeverydamnday #throwbackthursday #coralsprings #yoga4lifestudios #yogapants
Orquesta La Sabrosura
Álbum: Salsa Salsa
Tema: Cuando Aparezca El Amor
Canta: Hugo Alberto Zapata
Año: 1991
La sabrosura es una orquesta salsera colombiana que se formó el 16 de mayo de 1987, en la ciudad de Cartago-Colombia por Carlos Rodas Trejos y Héctor Fabio Arismendi Ospina, su cantante principal fue Hugo Alberto Zapata,  quien lamentablemente falleciera con su esposa Luz Stella en un accidente de tránsito cerca de la localidad de la Victoria (Valle Del Cauca, Colombia) el 21 de mayo de 1995.
🇨🇴🇨🇴🎤🎼 El amor, qué cosa es? me lo pregunto, dulce dolor, triste placer, cuál o mejor... 💃🕺🏻🇨🇴✅
#OrquestaLaSabrosura #CuandoAparezcaElAmor #HugoAlbertoZapata #PuertoRico #Boricua #NewYork #Salsa #JF #SalsaEnVivo #JoseFrankie #PuertoRico #Coleccionista #Artbyjosefrankie #Peru #Colombia #Callao #Bronx #Cali #Cuba #FaniaAllStars #YouTube #Miami #Cartago #CalleOcho #Newyorkican
Orquesta La Sabrosura Álbum: Salsa Salsa Tema: Cuando Aparezca El Amor Canta: Hugo Alberto Zapata Año: 1991 La sabrosura es una orquesta salsera colombiana que se formó el 16 de mayo de 1987, en la ciudad de Cartago-Colombia por Carlos Rodas Trejos y Héctor Fabio Arismendi Ospina, su cantante principal fue Hugo Alberto Zapata, quien lamentablemente falleciera con su esposa Luz Stella en un accidente de tránsito cerca de la localidad de la Victoria (Valle Del Cauca, Colombia) el 21 de mayo de 1995. 🇨🇴🇨🇴🎤🎼 El amor, qué cosa es? me lo pregunto, dulce dolor, triste placer, cuál o mejor... 💃🕺🏻🇨🇴✅ #OrquestaLaSabrosura  #CuandoAparezcaElAmor  #HugoAlbertoZapata  #PuertoRico  #Boricua  #NewYork  #Salsa  #JF  #SalsaEnVivo  #JoseFrankie  #PuertoRico  #Coleccionista  #Artbyjosefrankie  #Peru  #Colombia  #Callao  #Bronx  #Cali  #Cuba  #FaniaAllStars  #YouTube  #Miami  #Cartago  #CalleOcho  #Newyorkican 
You are what you think you are 🍃 ••••••••••••••••••••••••••••••••••••••••
Honored to announce an additional weekly offering.  @yoga4lifestudios WEST
🔥Wednesday 9 - 10:15am Hot Power Flow 🔥
The fiery yang practice to proceed the cool Soul Soothing Yin Flow ☯️ 10:30am - 12pm ☯️ All levels welcome! No judgement, no expectation, no ego. A beautiful, sacred space for you to explore and connect with Yourself. ••••••••••••••••••••••••••••••••••••••••
Absolutely in love with my fancy pants from @kkjewelryinc @ #yellowgreenfarmersmarket aka my new favorite place 🙌🙌🙌😻!! Thank you Mariela ❤️🙏❤️
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"Character is like a tree and reputation like a shadow. The shadow is what we think of it; the tree is the real thing." Abraham Lincoln ••••••••••••••••••••••••••••••••••••••••
#yoga #yogi #ahimsa #yogaclass #yogaclasses #yogisofinstagram #yogini #yogainspiration #tree #treepose #vrkasana #coralsprings #community #fortlauderdale  #bodhisattva #vegan #heart #meditation #motivation #mindfulness #lovewins #health #happiness #enlightenment #empower #balance #grateful #pants #meowga
You are what you think you are 🍃 •••••••••••••••••••••••••••••••••••••••• Honored to announce an additional weekly offering. @yoga4lifestudios WEST 🔥Wednesday 9 - 10:15am Hot Power Flow 🔥 The fiery yang practice to proceed the cool Soul Soothing Yin Flow ☯️ 10:30am - 12pm ☯️ All levels welcome! No judgement, no expectation, no ego. A beautiful, sacred space for you to explore and connect with Yourself. •••••••••••••••••••••••••••••••••••••••• Absolutely in love with my fancy pants from @kkjewelryinc @ #yellowgreenfarmersmarket  aka my new favorite place 🙌🙌🙌😻!! Thank you Mariela ❤️🙏❤️ •••••••••••••••••••••••••••••••••••••••• "Character is like a tree and reputation like a shadow. The shadow is what we think of it; the tree is the real thing." Abraham Lincoln •••••••••••••••••••••••••••••••••••••••• #yoga  #yogi  #ahimsa  #yogaclass  #yogaclasses  #yogisofinstagram  #yogini  #yogainspiration  #tree  #treepose  #vrkasana  #coralsprings  #community  #fortlauderdale  #bodhisattva  #vegan  #heart  #meditation  #motivation  #mindfulness  #lovewins  #health  #happiness  #enlightenment  #empower  #balance  #grateful  #pants  #meowga 
I am teaching the #WarmFlow #YogaClass tonight at @yoga4lifestudios west in #CoralSprings 8-9pm ✌🏼🔥🕉 #BeFluid
"Oh, mirror in the sky
What is love? Can the child within my heart rise above?" Some good tunes we flowed with #yogaplaylist #tuesdayevening #warmflow ❤️🎼🕉☯️#takesmehome
Get your CEUS July 15 & 16 @yoga4lifestudios Get certified now!
Get your CEUS July 15 & 16 @yoga4lifestudios Get certified now!