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💙 Guess what couple is featured on University of San Diego’s website. You guessed it, your favorite Beyond Brew couple. If you get a chance, check out the USD Torero Alumni website to read about our love story and motivation behind starting our own business. #usd #torero #beyondbrew #couplegoals #sandiego #lovestory #fitfam
💙 Guess what couple is featured on University of San Diego’s website. You guessed it, your favorite Beyond Brew couple. If you get a chance, check out the USD Torero Alumni website to read about our love story and motivation behind starting our own business. #usd  #torero  #beyondbrew  #couplegoals  #sandiego  #lovestory  #fitfam 
#Repost @legendsbballleague (@get_repost)
・・・
Weekend 1 of Season 1 is a wrap! 20 teams. 2 divisions. Passion, dedication and a killer weekend of ball 🏀 #BallIsLife.
••
Catch weekend 2 October 21/22 starting both days @ 11:15 am 💪🏽
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🔥Standings Joe Weakly Division:
✅GUARD PLAY wins vs HARD TIMES
✅CHEATERS wins vs UNITY HOOPS
✅ACTS wins vs GOT GAME
✅PRO TRAINING wins vs LIGHTS OUT
✅COMPTON INVADERS wins vs GOTHAM CITY
🔥Standings Dino Smiley Division:
✅UNITED BALLERS wins vs SILVERBACKS
✅TAKEOVER wins vs ZOs ENTOURAGE
✅LEGENDS wins vs LEGACY
✅MANIFEST SPORTS wins vs POLA
✅COMPTON BALLERS wins vs WEST CITY
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For more information & further details call, email or visit our website @ www.legendsbasketball.net
••
This isn't just any bball league...This is THE LEGENDS BASKETBALL LEAGUE! 💪🏽🏀
••
🎤 @dbtv1
💰 @fitbb24 @zgloveofficial @nz_huntingtonbeach
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#LegendsBasketBallLeague #LBL2017 #LegendsLeague #Basketball #NBA #Athletes #LosAngeles #California #Fitness #FitFam #HealthIsWealth #Volunteer #California #ProAm #Sponsor #Partner #Advertise #Men #Family #workout #bootcamp

#BasketballLegendsLeague #Week1IsAWrap #SeeYaSaturday #ZGlove #NutritionSupplements #TonyFarmer #CharlesLovely #DbStillWorking
#Repost  @legendsbballleague (@get_repost) ・・・ Weekend 1 of Season 1 is a wrap! 20 teams. 2 divisions. Passion, dedication and a killer weekend of ball 🏀 #BallIsLife . •• Catch weekend 2 October 21/22 starting both days @ 11:15 am 💪🏽 ======================== 🔥Standings Joe Weakly Division: ✅GUARD PLAY wins vs HARD TIMES ✅CHEATERS wins vs UNITY HOOPS ✅ACTS wins vs GOT GAME ✅PRO TRAINING wins vs LIGHTS OUT ✅COMPTON INVADERS wins vs GOTHAM CITY 🔥Standings Dino Smiley Division: ✅UNITED BALLERS wins vs SILVERBACKS ✅TAKEOVER wins vs ZOs ENTOURAGE ✅LEGENDS wins vs LEGACY ✅MANIFEST SPORTS wins vs POLA ✅COMPTON BALLERS wins vs WEST CITY ========================= For more information & further details call, email or visit our website @ www.legendsbasketball.net •• This isn't just any bball league...This is THE LEGENDS BASKETBALL LEAGUE! 💪🏽🏀 •• 🎤 @dbtv1 💰 @fitbb24 @zgloveofficial @nz_huntingtonbeach ========================= #LegendsBasketBallLeague  #LBL2017  #LegendsLeague  #Basketball  #NBA  #Athletes  #LosAngeles  #California  #Fitness  #FitFam  #HealthIsWealth  #Volunteer  #California  #ProAm  #Sponsor  #Partner  #Advertise  #Men  #Family  #workout  #bootcamp  #BasketballLegendsLeague  #Week1IsAWrap  #SeeYaSaturday  #ZGlove  #NutritionSupplements  #TonyFarmer  #CharlesLovely  #DbStillWorking 
💪🔝Awesome 🏆😃 . 😋Follow ➡@naturalweightloss21 😍 
Tag a friend and comment to motivate them 🏆😃
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
💚Pic Shown: @amandaarlauskas 👏
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⚠Want a Program to Lose Weight? 
Learn How to Lose 8-16 pounds of Weight! 
Get more information The link is in the Bio. ✔ We Guide You 👉 ➡@naturalweightloss21
➡@naturalweightloss21
➡@naturalweightloss21
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Because we want the best for you❤!!
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
🏋For More tips And videos @weightlossjourney1.5
🍅🍲For recipes @goodfood2.0
➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖
#Beforeandafter #burnfat #diet #fitnation#fitness #fitnessmotivation #healthy 
#healthybreakfast #motivation #nutrition#transformation #weightloss#weightlossdiary #weightlossjourney#weightlosstransformation #fatlossjourney#fightforfit #fitfam #fitmotivation#fitnessaddict #fitnessbody #fitnessfirst#fitnessgoals #fitnesslife #fitnesstime#fitspiration #fitspo #fitwomen #flatbelly#foodstagram
💪🔝Awesome 🏆😃 . 😋Follow ➡@naturalweightloss21 😍 Tag a friend and comment to motivate them 🏆😃 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 💚Pic Shown: @amandaarlauskas 👏 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ . ⚠Want a Program to Lose Weight? Learn How to Lose 8-16 pounds of Weight! Get more information The link is in the Bio. ✔ We Guide You 👉 ➡@naturalweightloss21 ➡@naturalweightloss21 ➡@naturalweightloss21 . Because we want the best for you❤!! ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ 🏋For More tips And videos @weightlossjourney1.5 🍅🍲For recipes @goodfood2.0 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ➖ #Beforeandafter  #burnfat  #diet  #fitnation #fitness  #fitnessmotivation  #healthy   #healthybreakfast  #motivation  #nutrition #transformation  #weightloss #weightlossdiary  #weightlossjourney #weightlosstransformation  #fatlossjourney #fightforfit  #fitfam  #fitmotivation #fitnessaddict  #fitnessbody  #fitnessfirst #fitnessgoals  #fitnesslife  #fitnesstime #fitspiration  #fitspo  #fitwomen  #flatbelly #foodstagram 
Salt and pepper squid at @river_deck. Can never fault the food there 😍🐙
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#food #foodie #foodporn #dinner #lunch #brunch #squid #seafood #salad #fritti #springmenu #spring #summer #eat #eats #albury #yummy #picoftheday #photooftheday #iifym #healthy #macros #fit #fitfam #weightloss #cook #nutrition
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Are you tired of feeling sluggish after you eat?🤔
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🔸️place your order today! Website link in bio🔸️
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#health #wealth #mealprep #preplife #mealplan #eatclean #healthyfood #nutrition #mealganics #dallas #fitlife #fitness #healthyliving #healthylifestyle #transformation #diet #food #fitfood #fitfam #inspire #healthy #organic #food #meal #lifestyle #foodprep #delicious #instafood #chicken #greens #follow
Are you tired of fast food? 🤔 Are you tired of feeling sluggish after you eat?🤔 . 🔸️Mealganics meals give you the nutrients and fuel your body needs to be your best you! 🔸️All of our meals are made fresh, never frozen and are made with whole foods and organic ingredients!🍃 . 🔸️place your order today! Website link in bio🔸️ . #health  #wealth  #mealprep  #preplife  #mealplan  #eatclean  #healthyfood  #nutrition  #mealganics  #dallas  #fitlife  #fitness  #healthyliving  #healthylifestyle  #transformation  #diet  #food  #fitfood  #fitfam  #inspire  #healthy  #organic  #food  #meal  #lifestyle  #foodprep  #delicious  #instafood  #chicken  #greens  #follow 
#ASNFUELLED ... from where you'd rather be ☀️😏
🙌 Finally a day off today, and what a day it is in Melb! Of course I've gotta make sure I've got my beach essentials with me 💁 (protein obvs...)
💪 About to go train shoulders now! What's everyone else up to and training today?
#ASNFUELLED  ... from where you'd rather be ☀️😏 🙌 Finally a day off today, and what a day it is in Melb! Of course I've gotta make sure I've got my beach essentials with me 💁 (protein obvs...) 💪 About to go train shoulders now! What's everyone else up to and training today?
Spartan race training. I was checking out obstacles I could use - and found some really good ones like this playground thing that serves for a long horizontal climb.
#spartan #spartantraining #spartanrace #ocr #ocrtraining #obstacletraining #obstaclerace #run #running #runner #trail #trailrun #bodyweighttraining #freeletics #training #workout #fitness #fitfam #fitspo #instafit
Hate this picture// love these boys! First spin class feels with @alex_carpenter #spin #spinclass #fitfam #nashville @verticitycycling @kelseyanncox #eastnashville #ride
So what's your main goal motivating you to get fit and back in shape? Why now? -
That's the question we've been asking the dozens of new Top Shop members and Top Line Vets taking our 21 Day Healthy Lifestyle Boot Camp Challenge. -
One thing is for sure,  we are beyond blessed to get to do this for a living...Literally playing a pivotal role in leading a life and mindset altering journey for so many people! -
Seeing people break down in tears after realizing that their body weight has gotten out of hand and making goals of losing body weight by 125, 50, 65 , 20, 2 pounds and many more different answers is hard to see but seeing them wipe those tears away and saying with confidence "but I know I can do this now!" Is Amazing! -
We haven't even gotten a chance to meet half of the people taking the 21 day challenge yet but we can't wait to hear your story and help you write the next chapter!! -
We're proud of everyone who was there tonight in @michelle_senour 's Boot Camp, it's going to be a great week.  You all really brought the energy tonight! -
And to anyone who still wants to join Our 21 Day for $21 Boot Camp Challenge and make some new healthy fit life habits we'd love to train you!  You can secure a spot by following the link in our bio! See you all soon! -
#gym #transformation #challenge #fit #fitfam #bootcamp #training #milwaukee #personaltrainer #personaltraining #mke #wisconsin #train #fitness #healthy #lifestyle #fitlife #team #change #fitnessmotivation #weightloss #weightlosstransformation #gymmotivation #strengthandconditioning #cardio
So what's your main goal motivating you to get fit and back in shape? Why now? - That's the question we've been asking the dozens of new Top Shop members and Top Line Vets taking our 21 Day Healthy Lifestyle Boot Camp Challenge. - One thing is for sure, we are beyond blessed to get to do this for a living...Literally playing a pivotal role in leading a life and mindset altering journey for so many people! - Seeing people break down in tears after realizing that their body weight has gotten out of hand and making goals of losing body weight by 125, 50, 65 , 20, 2 pounds and many more different answers is hard to see but seeing them wipe those tears away and saying with confidence "but I know I can do this now!" Is Amazing! - We haven't even gotten a chance to meet half of the people taking the 21 day challenge yet but we can't wait to hear your story and help you write the next chapter!! - We're proud of everyone who was there tonight in @michelle_senour 's Boot Camp, it's going to be a great week. You all really brought the energy tonight! - And to anyone who still wants to join Our 21 Day for $21 Boot Camp Challenge and make some new healthy fit life habits we'd love to train you! You can secure a spot by following the link in our bio! See you all soon! - #gym  #transformation  #challenge  #fit  #fitfam  #bootcamp  #training  #milwaukee  #personaltrainer  #personaltraining  #mke  #wisconsin  #train  #fitness  #healthy  #lifestyle  #fitlife  #team  #change  #fitnessmotivation  #weightloss  #weightlosstransformation  #gymmotivation  #strengthandconditioning  #cardio 
Ahhh finally had a great leg day!!!! 😍 I've been struggling with my workouts because I haven't been sleeping enough, eating good enough or even feeling good enough.. I relaxed and replenished myself this weekend and was good to go! 🤸🏽‍♀️ I had to improvise A LOT tonight bc literally all the squat racks and machines were taken. I did a lot of cable work which really burned and got my heart rate up😅 the extra resistance from the cable challenges the muscle that much more 😈 and I was LOVIN IT! Don't let a crowded gym ruin your workout. You don't have to do barbell squats on leg day! Just grab yourself some dumbbells, use your body weight or even try the cables on for size! Get that burn in and then get out🙌🏼🔥 that's all that matters!
Ahhh finally had a great leg day!!!! 😍 I've been struggling with my workouts because I haven't been sleeping enough, eating good enough or even feeling good enough.. I relaxed and replenished myself this weekend and was good to go! 🤸🏽‍♀️ I had to improvise A LOT tonight bc literally all the squat racks and machines were taken. I did a lot of cable work which really burned and got my heart rate up😅 the extra resistance from the cable challenges the muscle that much more 😈 and I was LOVIN IT! Don't let a crowded gym ruin your workout. You don't have to do barbell squats on leg day! Just grab yourself some dumbbells, use your body weight or even try the cables on for size! Get that burn in and then get out🙌🏼🔥 that's all that matters!
#mancrushmonday 
My man crush will always be my husband. I just love him ha ha
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#husband #fitfam #slowandsteady #makingchanges #fat2fit #obesetobeast #goals #obese #motivation #mystory #healthy #progress #fitness #fatgirlgetsfit
🍑 More here ️ @semen.5690
💘 I do not like heavy duty sех 🌶 Darling, for more site in my profile ⬆️
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 crt lcq #pornös viq #sexyvideo yli #pornöö xfg #fückgirls vom #snapchatmemaybe sqh #cewek zfc #kïk  cih #pornmovie hly #hotwomen uet #nüdesfornüdes bbo #jilboobs wen #sëxcöde cvs #sertşikiş aqt #انحراف_تايم_انحراف_زب_قحاب_انحرافي dyr #sexysoles wwy #sikişmekisteyen nur #boobiess zib #šextâçkğ aee #bootylover ids #fitfam iqp #fitnessmodel dtu #instagramers nhe #selfie llo #instafit rbm #eroticart vhi #instalike cpl #bikini cqy #cool vhd #prettyface
🍑 More here ️ @semen.5690 💘 I do not like heavy duty sех 🌶 Darling, for more site in my profile ⬆️ . . . . . . . . . . . crt lcq #pornös  viq #sexyvideo  yli #pornöö  xfg #fückgirls  vom #snapchatmemaybe  sqh #cewek  zfc #kïk  cih #pornmovie  hly #hotwomen  uet #nüdesfornüdes  bbo #jilboobs  wen #sëxcöde  cvs #sertşikiş  aqt #انحراف_تايم_انحراف_زب_قحاب_انحرافي  dyr #sexysoles  wwy #sikişmekisteyen  nur #boobiess  zib #šextâçkğ  aee #bootylover  ids #fitfam  iqp #fitnessmodel  dtu #instagramers  nhe #selfie  llo #instafit  rbm #eroticart  vhi #instalike  cpl #bikini  cqy #cool  vhd #prettyface 
Motivational Mondays and my new Muscle Guy Mondays or # MGM is the  Muscle guy badass everybody loves, Jason Momoa , "Aquaman" himself. He is one of the biggest inspirations out there to go for your dreams. 😉💪💪💪 Bammm! Please tag and share if you like.  #gymlife #fitness #fit #fitnessmotivation #workout #healthy #epic #workoutmotivation #inspiration #dc #sport #motivationalquotes #aquaman #badass #fitfam #gymmemes #fitspo #lmao #foodie #calethenics  #personaltrainer #weighttraining #weightlifting #abs #sixpack #transformations #gains #lift #shredded #strong
Motivational Mondays and my new Muscle Guy Mondays or # MGM is the Muscle guy badass everybody loves, Jason Momoa , "Aquaman" himself. He is one of the biggest inspirations out there to go for your dreams. 😉💪💪💪 Bammm! Please tag and share if you like. #gymlife  #fitness  #fit  #fitnessmotivation  #workout  #healthy  #epic  #workoutmotivation  #inspiration  #dc  #sport  #motivationalquotes  #aquaman  #badass  #fitfam  #gymmemes  #fitspo  #lmao  #foodie  #calethenics  #personaltrainer  #weighttraining  #weightlifting  #abs  #sixpack  #transformations  #gains  #lift  #shredded  #strong 
I'm not 100% sure she likes it when I treat her like playdough 
#love #derp #smush #cats #kade #cade #kitten #cutie #cuddle #cuddles #ottawa #fitfam #family #furbaby #furbabies #heck #heckin #heckinbamboozled #catsofinstagram #boyswithcats
#MealPrepMonday 💪🏻 Ready to smash some goals! Good nutritious foods equals high energy levels📊, a flat stomach👙, and muscle gains🍑. #Fitness #FitGirl #MealPrep #HealthyLifestyle #FitFam #GirlsWithMuscle #SheLifts #Progress #HealthyFood
I am 100% on my owwwwwwn shit. Do you boo 😘
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Day 20 of the 30 day challenge...
Already cookin up another one in my head 💡💡💡
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Hit glutes today. Will be up on the blog in a couple hours. 💛
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What day are you guys on?!!! What kind of challenge should we do next??
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Headphone covers by @soundsocks 
#motivation #monday #doyou #30daychallenge #fitfam #gymrat #squatchallenge #squatspo #squats #gluteday #bigbootygirls #thickfit
I have been wanting to incorporate endurance and cardio back into my routine ...crossfit is a really fun way to do that! And I got to see this chick 😘💪
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#girlswithmuscle #girlswholift #igfit #fitchicks #fitspo #fitness #fitfam #barbellbabes #roguefitness #igfitness #azfitness #acefitness #mountainfit #arizona #personaltrainer #bodybuilding #brookewiifit #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #phxfit #phxfitness @1stphorm #crossfit #crossfitgirls
I have been wanting to incorporate endurance and cardio back into my routine ...crossfit is a really fun way to do that! And I got to see this chick 😘💪 . . #girlswithmuscle  #girlswholift  #igfit  #fitchicks  #fitspo  #fitness  #fitfam  #barbellbabes  #roguefitness  #igfitness  #azfitness  #acefitness  #mountainfit  #arizona  #personaltrainer  #bodybuilding  #brookewiifit  #iam1stphorm  #1stphorm  #legionofboom  #1stphormathletesearch  #bethe1  #wedothework  #duespaid  #phxfit  #phxfitness  @1stphorm #crossfit  #crossfitgirls 
Mein #lecker Abendbrot😜 Irgendwie bin ich momentan auf dem #chicken 🐔 Trip🙈🙈🙈 Aber solange es nur das ist😬😬😬✅ Heute gibts (Cardio-) Training🎳 und dann essen wir in der Mannschaft zusammen😊👌🏻 Haha wieder #hähnchen bestellt😬😂 (Vorauswahl des Essens) einen tollen Start in den Dienstag 😍 #cleaneating #clean #abnehmen #diet #diät #eathealthy #eatclean #gesund #healthyfood #healthy #salad #salat #tea #got7 #callowfit #paprika #fitfamily #fitfam #strongnotskinny #lifehealthy #meal #mealtime #lunchtime
Mein #lecker  Abendbrot😜 Irgendwie bin ich momentan auf dem #chicken  🐔 Trip🙈🙈🙈 Aber solange es nur das ist😬😬😬✅ Heute gibts (Cardio-) Training🎳 und dann essen wir in der Mannschaft zusammen😊👌🏻 Haha wieder #hähnchen  bestellt😬😂 (Vorauswahl des Essens) einen tollen Start in den Dienstag 😍 #cleaneating  #clean  #abnehmen  #diet  #diät  #eathealthy  #eatclean  #gesund  #healthyfood  #healthy  #salad  #salat  #tea  #got7  #callowfit  #paprika  #fitfamily  #fitfam  #strongnotskinny  #lifehealthy  #meal  #mealtime  #lunchtime 
By far my favorite time of the day is anytime I get to coach some barbell work. I love having structure. My athletes know the process of warm ups; cues stay short, actionable, and observable. Just like filming yourself performing movements for training and on demonstration purposes, don't neglect the opportunity to film your coaching session. This allows you to go back and give yourself critiques on things you could have said better, missed cues, also you can see everyone's rep later on so you can address issues you may have missed while working with someone else. If you allow yourself to be afraid of criticism then you've officially limited your ability to grow. I will make Seminar Staff someday, and I will make sure I provide the best quality of coaching possible when I make it there. @1stphorm #1stPhorm #iam1stphorm #LegionofBoom #BeThe1 #WeDoTheWork #DuesPaid#1stPhormAthleteSearch #1stPhorm 
#fitness #fit #fitfam #gym #athlete #crossfit #bodybuilding #strength #fitlife #instafit #gopro #redbull #kansascity #kcmo @crossfitfif @crossfittraining @crossfit @crossfitwod
By far my favorite time of the day is anytime I get to coach some barbell work. I love having structure. My athletes know the process of warm ups; cues stay short, actionable, and observable. Just like filming yourself performing movements for training and on demonstration purposes, don't neglect the opportunity to film your coaching session. This allows you to go back and give yourself critiques on things you could have said better, missed cues, also you can see everyone's rep later on so you can address issues you may have missed while working with someone else. If you allow yourself to be afraid of criticism then you've officially limited your ability to grow. I will make Seminar Staff someday, and I will make sure I provide the best quality of coaching possible when I make it there. @1stphorm #1stPhorm  #iam1stphorm  #LegionofBoom  #BeThe1  #WeDoTheWork  #DuesPaid #1stPhormAthleteSearch  #1stPhorm  #fitness  #fit  #fitfam  #gym  #athlete  #crossfit  #bodybuilding  #strength  #fitlife  #instafit  #gopro  #redbull  #kansascity  #kcmo  @crossfitfif @crossfittraining @crossfit @crossfitwod
What a wonderful day! I killed my workout. Proud of myself after not lifting heavy for months. I only did three sets tonight just to get ymself back in the groove of things cuz when i go, i go hard. My legs were feeling it they were shaking so bad 😂😂 but im happy to sayi went straight in pushed 4 plates on each side,  not too bad considering. By the time my workout was done and i hit cardio i could barely move my legs 😂😂😂 oh and im loving these snao chat filters 😋.
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#killedit #legs #legday #getfit #fitness #fitlife #macros #nutrients #bepatientwithyourself #behappy #loveyourself #lovetheprocess #igotsdis #fordabooty🍑 #forthedamnshefine #keepgoing #fitfam #fitmom #gains #goals #getstrong #getitgirl #progress
What a wonderful day! I killed my workout. Proud of myself after not lifting heavy for months. I only did three sets tonight just to get ymself back in the groove of things cuz when i go, i go hard. My legs were feeling it they were shaking so bad 😂😂 but im happy to sayi went straight in pushed 4 plates on each side, not too bad considering. By the time my workout was done and i hit cardio i could barely move my legs 😂😂😂 oh and im loving these snao chat filters 😋. . . . . . . . #killedit  #legs  #legday  #getfit  #fitness  #fitlife  #macros  #nutrients  #bepatientwithyourself  #behappy  #loveyourself  #lovetheprocess  #igotsdis  #fordabooty 🍑 #forthedamnshefine  #keepgoing  #fitfam  #fitmom  #gains  #goals  #getstrong  #getitgirl  #progress 
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People can doubt your abilities but they can't take away your ability to prove them wrong. You're progress will speak for itself. 💪🏼 #mindsetmonday #motivationmonday #mindsetathletics --------------------------------
🌐 Join the Mindset Athletics team!
www.themindsetapparel.com 👕
🔹🔸🔹🔸 People can doubt your abilities but they can't take away your ability to prove them wrong. You're progress will speak for itself. 💪🏼 #mindsetmonday  #motivationmonday  #mindsetathletics  -------------------------------- 🌐 Join the Mindset Athletics team! www.themindsetapparel.com 👕
Use what life throws at you,  good or bad, as fuel and motivation to come back Stronger 💯💪
#SIBARCRAZY #BEASTMODE #Fitnessfreak #Calisthenics #Fitness #shredded #fitlife #gymnastics #bodybuilder #crossfit #bodyweight #goals #workout #gymmotivation #mensphysique  #boxing #motivation #aesthetics #Barstarzz #nyc #handstand #fitfam #health #dedication #Fitspo #inspiration #ufc #urbanfitnessleague  #ufl  #correa_fitness @worldstar @musclevideos @whistlesports @sportscenter @getbsf @combat.sports
Use what life throws at you, good or bad, as fuel and motivation to come back Stronger 💯💪 #SIBARCRAZY  #BEASTMODE  #Fitnessfreak  #Calisthenics  #Fitness  #shredded  #fitlife  #gymnastics  #bodybuilder  #crossfit  #bodyweight  #goals  #workout  #gymmotivation  #mensphysique   #boxing  #motivation  #aesthetics  #Barstarzz  #nyc  #handstand  #fitfam  #health  #dedication  #Fitspo  #inspiration  #ufc  #urbanfitnessleague   #ufl   #correa_fitness  @worldstar @musclevideos @whistlesports @sportscenter @getbsf @combat.sports
@jakeballensky does it again📸📸📸! Pictures from the #apollogames2017 event 1 and the snatch are on our FB page! Tag your friends. #WeAreApollo
@jakeballensky does it again📸📸📸! Pictures from the #apollogames2017  event 1 and the snatch are on our FB page! Tag your friends. #WeAreApollo 
Day two of #BalanceBabesII ✨🖤 is Side Plank .
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Hosts 🌹
@flexibleandstrong 
@ninas_yoga 
@sweeet.beet 
@diieselly 
@blue.lotus_ .
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Sponsors 🙏🏼
@root_to_rise_official 
@bohogypsea 
@casmala.designs .
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thank you ladies for playing 🙃 🙏🏼
Day two of #BalanceBabesII  ✨🖤 is Side Plank . . . Hosts 🌹 @flexibleandstrong @ninas_yoga @sweeet.beet @diieselly @blue.lotus_ . . . Sponsors 🙏🏼 @root_to_rise_official @bohogypsea @casmala.designs . . . thank you ladies for playing 🙃 🙏🏼
Staying cozy on this post-workout midterm study grind in my favorite Just Strong cropped hoodie! It's pretty perfect for Colorado's crazy weather changes👍🏼 help a girl out with financing her brain gains. College isn't cheap, and I haven't broken even on my textbooks yet this semester. I make a commission on every sale made with my discount code: REBEKAWKWARD10 I'd really appreciate it! All of the materials are pretty quality as they're made for power lifting. And I'll tell ya, they've stood up to some pretty crazy workouts. Visit www.juststrongclothing.com to check all the cute stuff out!
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#StrongNotSkinny #gains #lifting #gymrat #GirlsWhoLift #womenempowerment #girlswholiftheavy #bikini #yoga #health #fitness #fitfam #fitnessjourney #fitnessmotivation #collegelyfe #CollegeNerd #braingains #AsianPursuasion #WeightsBeforeDates #BarbellsBeforeBoys #DumbellsBeforeDumbBoys @bejuststrong
Staying cozy on this post-workout midterm study grind in my favorite Just Strong cropped hoodie! It's pretty perfect for Colorado's crazy weather changes👍🏼 help a girl out with financing her brain gains. College isn't cheap, and I haven't broken even on my textbooks yet this semester. I make a commission on every sale made with my discount code: REBEKAWKWARD10 I'd really appreciate it! All of the materials are pretty quality as they're made for power lifting. And I'll tell ya, they've stood up to some pretty crazy workouts. Visit www.juststrongclothing.com to check all the cute stuff out! . . . #StrongNotSkinny  #gains  #lifting  #gymrat  #GirlsWhoLift  #womenempowerment  #girlswholiftheavy  #bikini  #yoga  #health  #fitness  #fitfam  #fitnessjourney  #fitnessmotivation  #collegelyfe  #CollegeNerd  #braingains  #AsianPursuasion  #WeightsBeforeDates  #BarbellsBeforeBoys  #DumbellsBeforeDumbBoys  @bejuststrong
GO BANANAS and do what YOU love.
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Do what you love! Don’t care what others think. You deserve happiness no matter what a voice inside your head says or outside in society. Society can be so cruel saying what you can and can’t do and judged if you do what goes against society. The truth is it doesn’t matter what others think !!! What is important is making yourself happy.  Doing what you love. You are worth happiness ❤️❤️
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#strength
#strengthfeed
#strengthtraining
#gains#gainpost
#health#healthyeating
#eatclean #recovery
#edrecovery #legs
#workout #fitness
#fitspo #fitspiration
#fitfam#foodie #cardio
#running#protein
#fitfam#girlgains#micros#fit
#bingeeating #glutes#girlgains #gymshark #grenade
GO BANANAS and do what YOU love. - - Do what you love! Don’t care what others think. You deserve happiness no matter what a voice inside your head says or outside in society. Society can be so cruel saying what you can and can’t do and judged if you do what goes against society. The truth is it doesn’t matter what others think !!! What is important is making yourself happy. Doing what you love. You are worth happiness ❤️❤️ - - #strength  #strengthfeed  #strengthtraining  #gains #gainpost  #health #healthyeating  #eatclean  #recovery  #edrecovery  #legs  #workout  #fitness  #fitspo  #fitspiration  #fitfam #foodie  #cardio  #running #protein  #fitfam #girlgains #micros #fit  #bingeeating  #glutes #girlgains  #gymshark  #grenade 
Discover beauty from the inside out to feel revitalized, look your best and live clean.
$10 off your first order promo code ✔ 541935 😉
☛ http://rodolpher.shiftingretail.eu (.com ; .ca ; .au ...) #instagramers  #tbt  #lifestyle #health #fitness #fit  #fitnessmodel #fitnessaddict #workout #bodybuilding #crowd #score #sports #gym #train #sportsbrav #winner #trainers #best #gymlife  #gymtime #gymrat #gymmotivation #fitfam #progress #muscle #training #networking #networkingevent #health
Discover beauty from the inside out to feel revitalized, look your best and live clean. $10 off your first order promo code ✔ 541935 😉 ☛ http://rodolpher.shiftingretail.eu (.com ; .ca ; .au ...) #instagramers   #tbt   #lifestyle  #health  #fitness  #fit   #fitnessmodel  #fitnessaddict  #workout  #bodybuilding  #crowd  #score  #sports  #gym  #train  #sportsbrav  #winner  #trainers  #best  #gymlife   #gymtime  #gymrat  #gymmotivation  #fitfam  #progress  #muscle  #training  #networking  #networkingevent  #health 
-When you get her to do International Chest day. 💪 -Decided to put a few workout clips on the story check it out. .
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#internationalchestday #fitness #bodybuilding #aesthetic #gains #physique #npc #weightlossjourney #fitspo #iam1stphorm #1stphorm #blasiancouple #ambw #gains #fitfam #ootd #instadaily #instagood #gym #gymrat
Who else is trying to cut weight but can’t seem resist all the sweets presented to them? 
I’m human, and so are all of you! Goof up and learn from it. Give yourself a chance to improve and work on those weaknesses. Balance in our lives is much more important anyway!
#classicphysique #goals #gym #life #workout #motivation #mistakes #priorities #physique #dedication #shredded
Today was a very interesting Monday. I lost my debit card at he gym. I got pulled over for driving without my headlights on (dummy) I spilled ice coffee all over my pants (wooooo 💃🏻 ) I tripped over my own feet in my adidas flip flops sprinting to my car, some guy started racking my weight for me without me asking and asked me if I needed a spot and I said "nah" I forgot j had a project due Thursday I completely neglected this weekend. I accidentally sprinkled cayenne on my oatmeal instead of cinnamon LOL, I lost my car keys twice in the span of 20 minutes. Someone asked me what my "goals" were, I said "to get thicker then a snicker" someone told me "wow you're really short" YA DONT FCKKN SAY?!!?!? . I was out of my house and working from 8-8. I'm really tired and want to pass out. I ate pumpkin spice Cheerios as PART OF 3 separate meals today (basic) . Also ate oatmeal, pancakes, protein bars, apple(s) and banan(s) 2 pumpkin 🎃 Reese's (team carbs)  honestly I'm not making any sense end somehow I'm still here standing 😂at least My squats felt like 🍰🍰🍰🍰 today. Being strong is cool 😎🤓 #BootyOverAbs #ThickerThanAsnicker #AllDatCake 🎂 I'm sorry if anyone actually read this ok gnight 😴😴😴
Today was a very interesting Monday. I lost my debit card at he gym. I got pulled over for driving without my headlights on (dummy) I spilled ice coffee all over my pants (wooooo 💃🏻 ) I tripped over my own feet in my adidas flip flops sprinting to my car, some guy started racking my weight for me without me asking and asked me if I needed a spot and I said "nah" I forgot j had a project due Thursday I completely neglected this weekend. I accidentally sprinkled cayenne on my oatmeal instead of cinnamon LOL, I lost my car keys twice in the span of 20 minutes. Someone asked me what my "goals" were, I said "to get thicker then a snicker" someone told me "wow you're really short" YA DONT FCKKN SAY?!!?!? . I was out of my house and working from 8-8. I'm really tired and want to pass out. I ate pumpkin spice Cheerios as PART OF 3 separate meals today (basic) . Also ate oatmeal, pancakes, protein bars, apple(s) and banan(s) 2 pumpkin 🎃 Reese's (team carbs) honestly I'm not making any sense end somehow I'm still here standing 😂at least My squats felt like 🍰🍰🍰🍰 today. Being strong is cool 😎🤓 #BootyOverAbs  #ThickerThanAsnicker  #AllDatCake  🎂 I'm sorry if anyone actually read this ok gnight 😴😴😴
Some failure in life is inevitable, but being defeated is a choice. .
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It is impossible to live your life without failing at something.
If you're not failing sometimes, you are living your life too cautiously. .
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You are not chasing your dreams, you are not pushing yourself, you are not stepping outside of your comfort zone. You're settling for the easy way out, the average road. .
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In order to succeed, one must fail. 
One must learn from these failures, grow, and keep moving forward. 
One must realize that the key to success, is failure 🔑
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Today didn't go my way. I failed. 
Yes, I'm freaking disappointed and angry with myself, but being defeated is a choice I do not choose. .
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I choose to give myself 5-10 emotional minutes when I fail at something. I cry, or scream, let it all out, then I force myself to learn and move on from it.
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Today may have not gone my way, but I choose to use it as motivation instead of letting it defeat me or destroy my dreams.
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So when you fail, 
Just remember failure is a much more of a faithful teacher, than immediate success ✨
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#motivationmonday #chaseyourdreams #nevergiveup #mindset #hustle #workethic #grind #firefighter #EMT #EMS #WPD #bodybuilding #goals #girlswholift #keeppushing #teamfrek #frek #evogenelite #gains #focused #dontquit #strong #body #mind  #fitfam #gymrat #trainharder #success #failure #growth
Some failure in life is inevitable, but being defeated is a choice. . . It is impossible to live your life without failing at something. If you're not failing sometimes, you are living your life too cautiously. . . You are not chasing your dreams, you are not pushing yourself, you are not stepping outside of your comfort zone. You're settling for the easy way out, the average road. . . In order to succeed, one must fail. One must learn from these failures, grow, and keep moving forward. One must realize that the key to success, is failure 🔑 . . . Today didn't go my way. I failed. Yes, I'm freaking disappointed and angry with myself, but being defeated is a choice I do not choose. . . I choose to give myself 5-10 emotional minutes when I fail at something. I cry, or scream, let it all out, then I force myself to learn and move on from it. . Today may have not gone my way, but I choose to use it as motivation instead of letting it defeat me or destroy my dreams. . So when you fail, Just remember failure is a much more of a faithful teacher, than immediate success ✨ . . . . . . #motivationmonday  #chaseyourdreams  #nevergiveup  #mindset  #hustle  #workethic  #grind  #firefighter  #EMT  #EMS  #WPD  #bodybuilding  #goals  #girlswholift  #keeppushing  #teamfrek  #frek  #evogenelite  #gains  #focused  #dontquit  #strong  #body  #mind  #fitfam  #gymrat  #trainharder  #success  #failure  #growth 
@chrismaaary • check her! Her motivation and dedication to the FITNESS lifestyle is pure. And if you are pure with your wants and desires you are INFINITE
@chrismaaary • check her! Her motivation and dedication to the FITNESS lifestyle is pure. And if you are pure with your wants and desires you are INFINITE
Meals 👌🏼 In addition to this which is not pictured... my team got me tiffs treats for Boss’s day 😱 I did have a snickerdoodle cookie from that and shared the rest... I couldn’t reject the gesture because it was so sweet and unexpected. I hope everyone had a wonderful Monday! @toneitup @tessazenbabetiu @amycnewsom_tiu @nicwiththenat @toneitupnutrition #tiuteam #tiu #tiu21 #tiugirl #tiuteam #fitfam #fitmeal #tiunutrition #perfectfitprotein #perfectfit
Meals 👌🏼 In addition to this which is not pictured... my team got me tiffs treats for Boss’s day 😱 I did have a snickerdoodle cookie from that and shared the rest... I couldn’t reject the gesture because it was so sweet and unexpected. I hope everyone had a wonderful Monday! @toneitup @tessazenbabetiu @amycnewsom_tiu @nicwiththenat @toneitupnutrition #tiuteam  #tiu  #tiu21  #tiugirl  #tiuteam  #fitfam  #fitmeal  #tiunutrition  #perfectfitprotein  #perfectfit 
Nearly flashing a 5.10- first climb back from injury... not too shabby. 🤘🏽#startyourlife #fitfam #stoneyg #stonegardensbellevue
"Nick why do you post old pictures reminding them of your tan when it was sunny" ? 😉.
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Although the weather has seen better days currently on the GC don't let the grey skies put hold on your training. Don't worry team it's not raining at the gym 😂 although for some it seems that's an adequate excuse.. What's everyone training today ? 
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My current training is me in a slight caloric surplus for the last couple months. Been sitting my macros around the 300-350 carbs per day, whilst not letting things get out of hand. Over the coming weeks / months I will begin to "cut" and shred some "stubborn fat cells" 😂😉 (they ain't that stubborn mate you just like cake). Bringing that caloric intake back down slightly and increasing my activity ever so slightly as the weather decides to play ball.
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For Personal Training, Online Coaching or for more information please contact below.
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📧 nick13mccallum@gmail.com.
📲 0404 765 584.
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#Cardio
#Cycling
#Elliptical
#FitFam
#FitLife
#Fitness
#FitnessAddict
#GetOutside
#GetStrong
#GirlsWhoLift
#GymLife
#GymTime
#NoPainNoGain
#PersonalTrainer
#Sweat
#Treadmill
#Weights
#WeightTraining
#Workout
"Nick why do you post old pictures reminding them of your tan when it was sunny" ? 😉. _ Although the weather has seen better days currently on the GC don't let the grey skies put hold on your training. Don't worry team it's not raining at the gym 😂 although for some it seems that's an adequate excuse.. What's everyone training today ? _ My current training is me in a slight caloric surplus for the last couple months. Been sitting my macros around the 300-350 carbs per day, whilst not letting things get out of hand. Over the coming weeks / months I will begin to "cut" and shred some "stubborn fat cells" 😂😉 (they ain't that stubborn mate you just like cake). Bringing that caloric intake back down slightly and increasing my activity ever so slightly as the weather decides to play ball. _ For Personal Training, Online Coaching or for more information please contact below. _ 📧 nick13mccallum@gmail.com. 📲 0404 765 584. _ #Cardio  #Cycling  #Elliptical  #FitFam  #FitLife  #Fitness  #FitnessAddict  #GetOutside  #GetStrong  #GirlsWhoLift  #GymLife  #GymTime  #NoPainNoGain  #PersonalTrainer  #Sweat  #Treadmill  #Weights  #WeightTraining  #Workout 
#fallintobackdrops 💞 “The same boiling water that softens the potato, hardens the egg. It's all about what you are made of, not the circumstances.” 🙏

Lovely hosts:
@atimeforflowers 
@the.bendy.brat 
@movewithdevyn 
Generous sponsors:
@gitayogaclothing 
@positivecreationss 
@stampedfrosting 
#yoga #yogagirl #hope #faith #love #jerseygirl #yogi #fitspo #fitfam #girlswithmuscles #fitness #health #fitgirl  #inspiration #workout #motivation  #grateful #healthylifestyle #fit  #fitmom #strength #vegetarian #me #october #autumn #fall #life
#fallintobackdrops  💞 “The same boiling water that softens the potato, hardens the egg. It's all about what you are made of, not the circumstances.” 🙏 Lovely hosts: @atimeforflowers @the.bendy.brat @movewithdevyn Generous sponsors: @gitayogaclothing @positivecreationss @stampedfrosting #yoga  #yogagirl  #hope  #faith  #love  #jerseygirl  #yogi  #fitspo  #fitfam  #girlswithmuscles  #fitness  #health  #fitgirl  #inspiration  #workout  #motivation  #grateful  #healthylifestyle  #fit  #fitmom  #strength  #vegetarian  #me  #october  #autumn  #fall  #life 
With the holidays coming up, it’s NOW OR NEVER!!💪🏽
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Bringing back this crazy deal for everyone who’s ever wanted a session or to start training!✖️
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DM for details:
(MUST SET APPOINTMENT BEFORE OCT 31)🚧
#ArmaniFitness
With the holidays coming up, it’s NOW OR NEVER!!💪🏽 - Bringing back this crazy deal for everyone who’s ever wanted a session or to start training!✖️ - DM for details: (MUST SET APPOINTMENT BEFORE OCT 31)🚧 #ArmaniFitness 
Love my back and shoulder workouts!! Can really dig in with and push it hard!! Got exceptional pump and pace was perfect 👌!! Did the first four exercises in one giant set!! Then the next four as well !! Killer workout!!
#back#shoulders#body#bodybuilding#art#fit#fitness#fitnessmotivation#fitnessmodel#fitfam#fitspo#muscle#muscles#model#instagood#instafit#gym#gymlife#goals#gains#aesthetic#aesthetics#exercise#health#goals#gains#natural#life#lifestyle#workout#work
Love my back and shoulder workouts!! Can really dig in with and push it hard!! Got exceptional pump and pace was perfect 👌!! Did the first four exercises in one giant set!! Then the next four as well !! Killer workout!! #back #shoulders #body #bodybuilding #art #fit #fitness #fitnessmotivation #fitnessmodel #fitfam #fitspo #muscle #muscles #model #instagood #instafit #gym #gymlife #goals #gains #aesthetic #aesthetics #exercise #health #goals #gains #natural #life #lifestyle #workout #work 
《 Tuesdays and Wednesdays 》

@kickstart_fitness_wollongong
Tonight 6:30pm

@groundworksmmacentre
Tomorrow 6am and 9:30am

#workout #exercise #fitness #fit #getfit #gym #gymlife #gymtime #tuesday #wednesday #personaltrainer #bodyweight #health #healthy #active #lifestyle #cardio #strength #fitfam #fitlife #igers #igdaily #instafit #instadaily #instagood #changelives2savelives #hamiltonhf #wollongong #dapto #shellharbour
Te amo espacio público, te amo investigación de campo por dejarme correr en dos lugares diferentes en una tarde ❤ 7.5km uabc y 5 km centenario #fitfam
Te amo espacio público, te amo investigación de campo por dejarme correr en dos lugares diferentes en una tarde ❤ 7.5km uabc y 5 km centenario #fitfam 
Nutrition is EVERYTHING! Let us help you reach your fitness and health goals! Our meals help you stay on track to eating right and lose weight! We prep our meals locally, portioned and weighed out to fit your macros, and delivered free! You could be wasting your time in the gym if your nutrition is not on track. Abs are made in the kitchen! #EatElite 🔥🔥🔥
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#fitfam #gymmotivation #fitnessmotivation #fit #stayfit #gymlife #gym #gymrats #shredded #fitgirls #fitguys #salinasca #gains #swole #swolemate #lean #leangains #health #eatright #abs #food #foodies #bomb #gymlove #gymfood #stayfit #mealprep #workout #motivation #bodybuilding
Nutrition is EVERYTHING! Let us help you reach your fitness and health goals! Our meals help you stay on track to eating right and lose weight! We prep our meals locally, portioned and weighed out to fit your macros, and delivered free! You could be wasting your time in the gym if your nutrition is not on track. Abs are made in the kitchen! #EatElite  🔥🔥🔥 . . . #fitfam  #gymmotivation  #fitnessmotivation  #fit  #stayfit  #gymlife  #gym  #gymrats  #shredded  #fitgirls  #fitguys  #salinasca  #gains  #swole  #swolemate  #lean  #leangains  #health  #eatright  #abs  #food  #foodies  #bomb  #gymlove  #gymfood  #stayfit  #mealprep  #workout  #motivation  #bodybuilding 
Do what you gotta & do it for you because in the end you’re happiness is the only thing that matters. Forget everyone else because sometimes you have to be selfish, not everyone will understand it but who the fuck really cares anyways because it’s not for them to understand. Your life, your rules, your happiness, let nothing stand in the way of that ❤️💪🏾
Do what you gotta & do it for you because in the end you’re happiness is the only thing that matters. Forget everyone else because sometimes you have to be selfish, not everyone will understand it but who the fuck really cares anyways because it’s not for them to understand. Your life, your rules, your happiness, let nothing stand in the way of that ❤️💪🏾
when @dut619 tells me i look gorgeous 🌈😍😂 umbrellas everywhere 😂#marrypoppins ain’t got nuttin on me
when @dut619 tells me i look gorgeous 🌈😍😂 umbrellas everywhere 😂#marrypoppins  ain’t got nuttin on me
Don't just count your blessings. Be the blessing other people can count on. Once you've taken personal responsibility, and your comfortable financially, you can finally take a deep breath. Practice GRATTITUDE.

It doesn't stop there! Once you can take that deep breath, then lift your head, look to your left and right, and see who you can bless.

It must happen in that order. No different then the flight attendant who tells you to secure your mask before you help those around you. You can't help others if you can't help yourself.

Put the work in. Reap what you sow. Be grateful. THEN, and only then, you can be a blessing to others.

Stresses will come and go, no matter how much money is in your bank account, but there's a big difference between broke stress and wealthy stress. To whom much is given, much will be required.

Stay blessed and be a blessing to others. That's how you win. 👊
Don't just count your blessings. Be the blessing other people can count on. Once you've taken personal responsibility, and your comfortable financially, you can finally take a deep breath. Practice GRATTITUDE. It doesn't stop there! Once you can take that deep breath, then lift your head, look to your left and right, and see who you can bless. It must happen in that order. No different then the flight attendant who tells you to secure your mask before you help those around you. You can't help others if you can't help yourself. Put the work in. Reap what you sow. Be grateful. THEN, and only then, you can be a blessing to others. Stresses will come and go, no matter how much money is in your bank account, but there's a big difference between broke stress and wealthy stress. To whom much is given, much will be required. Stay blessed and be a blessing to others. That's how you win. 👊
Remember the vision. Even when others don’t see it, even when others don’t get it, and even when you feel like you’re not supported. Stay true to bringing your dreams and desires to fruition. Nothing is out of your reach, but you do need to keep a space that is free of judgement, negativity, and draining energy. It’s easy for us to lose ourselves in the opinions of others. Be mindful that you deserve to flourish in a life of happiness, joy, and abundance. Remain grounded, keep moving forward, and journey freely.🕊❤️👑
Remember the vision. Even when others don’t see it, even when others don’t get it, and even when you feel like you’re not supported. Stay true to bringing your dreams and desires to fruition. Nothing is out of your reach, but you do need to keep a space that is free of judgement, negativity, and draining energy. It’s easy for us to lose ourselves in the opinions of others. Be mindful that you deserve to flourish in a life of happiness, joy, and abundance. Remain grounded, keep moving forward, and journey freely.🕊❤️👑
Buongiornissimo #fitfamily ed ecco a voi il mio RE Pancake di oggi 😍✨ Re perché fatto con ben 120 gr di farina 😌👌 Era di una bontà unica, dico era perché ora é già bello tranquillo nel mio pancino 😂
Comunqueee dentro aveva pera a pezzetti, uvetta, cannella e come topping un bel po' di miele 😍 amo amo amo questo abbinamento, penso sia uno dei miei preferiti in assoluto 😝
Anyway siamo solo a inizio settimana e già son stufa di tutti e tutto, ben dai, speriamo questa giornata si trasformi in qualcosa di produttivo, non come quella di ieri ... Vabbè  #fitfam vado a prepararmi e vi auguro una buona giornata! 😘💪
#healthyfood #healthyrecipe #healthybreakfast #eatclean #cleaneating #workout #muscles #fit #flexibledieting #iifym #fitness #fitnessgirlsmotivation #body #bodybuilding #booty  #fitnessgirl #fitnessmotivation 
#gymmotivation #bodytransformation #helthylifestyle #naturalbodybuilding
Buongiornissimo #fitfamily  ed ecco a voi il mio RE Pancake di oggi 😍✨ Re perché fatto con ben 120 gr di farina 😌👌 Era di una bontà unica, dico era perché ora é già bello tranquillo nel mio pancino 😂 Comunqueee dentro aveva pera a pezzetti, uvetta, cannella e come topping un bel po' di miele 😍 amo amo amo questo abbinamento, penso sia uno dei miei preferiti in assoluto 😝 Anyway siamo solo a inizio settimana e già son stufa di tutti e tutto, ben dai, speriamo questa giornata si trasformi in qualcosa di produttivo, non come quella di ieri ... Vabbè #fitfam  vado a prepararmi e vi auguro una buona giornata! 😘💪 #healthyfood  #healthyrecipe  #healthybreakfast  #eatclean  #cleaneating  #workout  #muscles  #fit  #flexibledieting  #iifym  #fitness  #fitnessgirlsmotivation  #body  #bodybuilding  #booty  #fitnessgirl  #fitnessmotivation  #gymmotivation  #bodytransformation  #helthylifestyle  #naturalbodybuilding 
Two of my old insecurities.. 1: my natural, curly hair 2: my natural skin. Two of my new confidences.. 1: my natural, curly hair 2: my natural skin. Growing up, I always hated my natural hair and began putting SO much unnecessary heat on it just to make it look like “other girls’” & damaged my hair so much in that time. I haven’t put any heat on it, besides my diffuser, in over a month. Some days, my curls are frizzier than others, but- ohhhhh welllll🤷🏽‍♀️ I used to wear a butt ton of make up because I just wanted to look different, I’m finally at the stage that I just feel confident in the face that I have. Some people have acne, some people have bushy eyebrows.. I have dark circles & they may annoy me, but I don’t care if anyone likes them or hates them. They annoy me but I’m embracin’ ‘em🙋🏽 I’ve been in the process of just loving myself the way I naturally am✨ God made ME beautiful JUST the way I am right now. He made YOU beautiful JUST the way you are right now.✨ Love yo self gur😘 #balleballer #fitness #fit #health #gym #workout #abs #fitfam #fitspo #instafit #gains #muscle #strength #motivation #muscle #healthy #gymlife #happy #discipline #determination #strong #instadaily #motivateme #gymmotivation #lifemotivation #success #selflove
Two of my old insecurities.. 1: my natural, curly hair 2: my natural skin. Two of my new confidences.. 1: my natural, curly hair 2: my natural skin. Growing up, I always hated my natural hair and began putting SO much unnecessary heat on it just to make it look like “other girls’” & damaged my hair so much in that time. I haven’t put any heat on it, besides my diffuser, in over a month. Some days, my curls are frizzier than others, but- ohhhhh welllll🤷🏽‍♀️ I used to wear a butt ton of make up because I just wanted to look different, I’m finally at the stage that I just feel confident in the face that I have. Some people have acne, some people have bushy eyebrows.. I have dark circles & they may annoy me, but I don’t care if anyone likes them or hates them. They annoy me but I’m embracin’ ‘em🙋🏽 I’ve been in the process of just loving myself the way I naturally am✨ God made ME beautiful JUST the way I am right now. He made YOU beautiful JUST the way you are right now.✨ Love yo self gur😘 #balleballer  #fitness  #fit  #health  #gym  #workout  #abs  #fitfam  #fitspo  #instafit  #gains  #muscle  #strength  #motivation  #muscle  #healthy  #gymlife  #happy  #discipline  #determination  #strong  #instadaily  #motivateme  #gymmotivation  #lifemotivation  #success  #selflove 
Up nice and early to get a session in before a full day of clients today! There's always time! 6am legs here we go 😝🙏🏼. Learn my training and tricks to looking fitter and healthier 🎥 YouTube ..... | OLIMCCANN
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DAILY WORKOUTS ON 👻 Snapchat .... | OLIMCCANNFIT.
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12 Week Transformation Plan 👉 WWW.OLIMCCANN.COM.
Up nice and early to get a session in before a full day of clients today! There's always time! 6am legs here we go 😝🙏🏼. Learn my training and tricks to looking fitter and healthier 🎥 YouTube ..... | OLIMCCANN . . DAILY WORKOUTS ON 👻 Snapchat .... | OLIMCCANNFIT. . 12 Week Transformation Plan 👉 WWW.OLIMCCANN.COM.