Este viernes a las 6:45 pm tendremos una clase muy especial! Celebraremos #thanksgiving o Acción de Gracias con una clase intermedia dedicada al agradecimiento. ❤️ También tendremos una promoción sólo por ese día del mes ilimitado (queda en $220 mil) - nuestro #blackfriday sale! Aprovecha la oferta para ti o para regalárselo a alguien!
A general shoulder #CARs assessment right here with special guest coach @gerilynnburnett! •Start with your hand by your side, thumb pointed forward •Try to create 30-40% #irradiation (tension) everywhere outside the shoulder that’s moving (don’t move the rest of your body)
•Draw as big of a circle with your thumb as possible (avoiding painful ranges) •Take a mental note of limited / difficult ranges
Check out our video this #Friday with Coach G to see the first step in improving your #shoulder#mobility !
BOURNEMOUTH RFC JOIN US IN SUPPORT OF MOVEMBER
Friday, a few of the boys from Bournemouth RFC joined us at MINT Bournemouth fresh from their 59-0 victory against the Hornets to get their ‘taches trimmed in support of Movember. We are proud to support the local community by building partnerships with various teams and projects. The latest team that will enjoy a host of benefits as well as the best barber experience in Bournemouth is our local Rugby Club; RFC Bournemouth. All members can enjoy a discount of 15% on services in-store by showing their privilege card. If you would like to find out more about MINT Partnerships, or to book in to one of our salons, head to www.mintbournemouth.co.uk. ✂️#barbershopconnect#creativehair#skinfade#lines#barberproducts#team#mintteam#training#insta#intafashion#mensfashionfashionhair 💈#moustache#beard#friday#barbersweekend @movember