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FRUIT IN A BOWL!!!!!! What do ya'll think of that!!!!😂 Anyway it was delicious!!! I shopped I chopped I ate!  I drove..I'm here.. back at the ranch!!!
HAAPPPY DAY TO ALL. 👊

#vegan #veganlife #veganlove #healthyvegan #govegan #whatveganseat #veganfoodporn #healthylifestyle #picoftheday #instagood #gloobyfood #rawvegan #healing #like4like #foodie #veganbreakfast #organic #coastalliving #vegancommunity #holistichealth
Today's sweaty selfie is brought to you by the original 21 Day Fix. 
I've been doing a different workout program everyday, if you've noticed. It's because I've been getting up to workout live with my 5:30am bootcampers and it's been SO MUCH FUN! Those ladies are amazing and have inspired me so much!

Here's to a happy, healthy Friday! 
#tryingtoloseweight
#busymomsgetfit 
#busymomgetsfit 
#bestronggirl 
#bestrong 
#weightlossjourney 
#weightlosstransformation 
#weightloss 
#healthylifestyle 
#healthymindbodysoul 
#healthymindandbody 
#workout 
#workoutathome 
#accountability 
#accountabilitypost 
#teamriseaboveit 
#autoimmunewarrior 
#thyroidproblems
#fitnessathome 
#fitness 
#fitat40💪 
#bbg 
#tryingmybest
#friday 
#friyay🎉
Today's sweaty selfie is brought to you by the original 21 Day Fix. I've been doing a different workout program everyday, if you've noticed. It's because I've been getting up to workout live with my 5:30am bootcampers and it's been SO MUCH FUN! Those ladies are amazing and have inspired me so much! Here's to a happy, healthy Friday! #tryingtoloseweight  #busymomsgetfit  #busymomgetsfit  #bestronggirl  #bestrong  #weightlossjourney  #weightlosstransformation  #weightloss  #healthylifestyle  #healthymindbodysoul  #healthymindandbody  #workout  #workoutathome  #accountability  #accountabilitypost  #teamriseaboveit  #autoimmunewarrior  #thyroidproblems  #fitnessathome  #fitness  #fitat40 💪 #bbg  #tryingmybest  #friday  #friyay 🎉
We are back with this 1000 calorie buster for all you fasting diet folk out there ... we like the first meal to be calorie dense and low carb so we don't bloat out too much and can slowly expand that shrunk fasted stomach ready for our bigger meal later on with carbs #health #diet #motivation #ketogenic #keto #healthandfitness #healthylifestyle #intermediatefasting #fasting #fastingdiet #calories #gym #cutting #autophagy
E X E R C I S E 🏃🏻‍♀️A nice walk home after the gym • 2.35miles • 36minutes • 5 fit points
#WeightWatchers #FitPoints #FitBit
Reach for your goals!
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Need to lose weight?
See how to lose 35lbs in 3 weeks
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Click 👇 the link in our bio!
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Video proof in our bio! Lots of users
are getting fantastic results! 😀

#healthydiet #slimmingworld #cardio #healthychoice #healthymeal #weightlossdiary #healthystart #motivation #weightlossresults #fitnessworld #slimmingworlduk #healthylifestyle #weightlossinspo #fitnessguru #weightlosstip #weightlossjourney #weightlossbeforeandafter #healthyrecipe #gym #weightlossprogram
Reach for your goals! —————————— Need to lose weight? See how to lose 35lbs in 3 weeks —————————— Click 👇 the link in our bio! ——————————— Video proof in our bio! Lots of users are getting fantastic results! 😀 #healthydiet  #slimmingworld  #cardio  #healthychoice  #healthymeal  #weightlossdiary  #healthystart  #motivation  #weightlossresults  #fitnessworld  #slimmingworlduk  #healthylifestyle  #weightlossinspo  #fitnessguru  #weightlosstip  #weightlossjourney  #weightlossbeforeandafter  #healthyrecipe  #gym  #weightlossprogram 
@kkmachine79 check out what we have done! Since stopping weighing, count syns and actually eating more the inches have fell off! #healthylifestyle no more diets!!
@kkmachine79 check out what we have done! Since stopping weighing, count syns and actually eating more the inches have fell off! #healthylifestyle  no more diets!!
100% Natural, Organic Honey-Real People-Absolute Quality. Spawned from the Cretan countrysides, our producers supply us with some of the finest honey on Earth. #cretannatural
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#greekfood #honey #bee #flowers #countryside #mountain #organic #like4like #likeforlike #oliveoil #followforfollow #honeycomb #organicfood #organic #blogger #foodblogger #foodbloggers #foodie #taste #healthy #healthylifestyle #natural #naturalproducts
100% Natural, Organic Honey-Real People-Absolute Quality. Spawned from the Cretan countrysides, our producers supply us with some of the finest honey on Earth. #cretannatural  • • • • • • • • #greekfood  #honey  #bee  #flowers  #countryside  #mountain  #organic  #like4like  #likeforlike  #oliveoil  #followforfollow  #honeycomb  #organicfood  #organic  #blogger  #foodblogger  #foodbloggers  #foodie  #taste  #healthy  #healthylifestyle  #natural  #naturalproducts 
Who else has got their <☀️entire days worth☀️> of fruits🍏 & veggies🍅 in by 10AM?!
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Less than 💲1/day, my body is getting all the nutrients it needs!! 💪
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#detox #alkalize #balance #morningroutine #healthnut #greensonthego #greenpower #bossbabe #freetimeincome #nurselife #farmwife #healthyishappy #healthylifestyle
Be who you want to be…
——————————
Want to lose weight?
See how to lose 35lbs in 3 weeks
——————————
Click 👇 the link in our bio!
———————————
Video proof in our bio! Lots of folks
are getting life changing results! 😀

#goals #fitnesstips #weightlossgoal #cardio #healthydiet #fitnesstransformation #weightlosssupport #inspiration #instafit #motivation #fitnessadict #fitnessgram #weightlossresults #body #fitnessquote #weightlossjourney #weightlossjourney2017 #healthylifestyle #abs #healthychoice
Be who you want to be… —————————— Want to lose weight? See how to lose 35lbs in 3 weeks —————————— Click 👇 the link in our bio! ——————————— Video proof in our bio! Lots of folks are getting life changing results! 😀 #goals  #fitnesstips  #weightlossgoal  #cardio  #healthydiet  #fitnesstransformation  #weightlosssupport  #inspiration  #instafit  #motivation  #fitnessadict  #fitnessgram  #weightlossresults  #body  #fitnessquote  #weightlossjourney  #weightlossjourney2017  #healthylifestyle  #abs  #healthychoice 
Latergram de l'utilisation de ma récolte de prunes : clafouti aux prunes recette du blog papilles et pupilles @papilles : une tuerie !!! #dessertmaison #homemadefood #dessert #cuisinemaison #cuisinemaisoneugenie #clafouti #clafoutiauxprunes #clafoutiauxquetsches #prune #prunebleue #quetsche #miel #violet #purple #fleur #campanule #lesfruitscestlavie #mangervivant #healthyfood #healthylifestyle #fruits #fruitsdesaison
لفو بالصور شوفو بعض الاداوات الرياضيه ممكن تمرن جسمك كله ب ٢٠ ريال👌🏻! ‫.‬
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ارجع اعيدها اللي عنده اصرار بيقدر يسوي تمارين لو بعلبة المويه🏋🏻 ، لاتاخذ التكلفه الماديه عذر لك . ‫.‬
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اخر صوره هاذا الشي السحّري ، حبل المقاومه حق الباب من فوق نقدر نمرن جزء علوي ومن تحت فيه ربطاك كاحل تقدر تمرن الرجول كامله ، اعتبره افضل اداه رياضيه🏋🏻 ‫.‬
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#تغذيه #حرق_دهون #تخسيس #نزول_وزن #وصفات_صحيه #تمارين #سناك_صحي #سناك #حميه_صحيه #كرش #سمنه 
#رجيم #دايت #دايت_صحي #بروتين #عفيف #الرياض #تحدي #متجر #حياه_صحيه #gym #fitnessmotivation #healthylifestyle #healthyfood #fitness #goodlive #رياضه_منزليه #رجيم #رجيم_صحي
لفو بالصور شوفو بعض الاداوات الرياضيه ممكن تمرن جسمك كله ب ٢٠ ريال👌🏻! ‫.‬ ‫.‬ ارجع اعيدها اللي عنده اصرار بيقدر يسوي تمارين لو بعلبة المويه🏋🏻 ، لاتاخذ التكلفه الماديه عذر لك . ‫.‬ ‫.‬ اخر صوره هاذا الشي السحّري ، حبل المقاومه حق الباب من فوق نقدر نمرن جزء علوي ومن تحت فيه ربطاك كاحل تقدر تمرن الرجول كامله ، اعتبره افضل اداه رياضيه🏋🏻 ‫.‬ . . #تغذيه  #حرق_دهون  #تخسيس  #نزول_وزن  #وصفات_صحيه  #تمارين  #سناك_صحي  #سناك  #حميه_صحيه  #كرش  #سمنه  #رجيم  #دايت  #دايت_صحي  #بروتين  #عفيف  #الرياض  #تحدي  #متجر  #حياه_صحيه  #gym  #fitnessmotivation  #healthylifestyle  #healthyfood  #fitness  #goodlive  #رياضه_منزليه  #رجيم  #رجيم_صحي 
Gelatinas, balas, pirulitos, balas de goma e até aquele suculento bolo red velvet podem conter traços de animal. Isso porque o corante de alimentos E120, também conhecido como carmim, ácido carmínico ou vermelho natural #4 é extraído do exoesqueleto da fêmea da cochonilha, um inseto. Esse corante, por não ser tóxico, também é usado em batons, roupas e até em cápsulas de remédios (estamos perdidos!). Se uma embalagem trouxer a mensagem de que o produto é feito com “corantes naturais”, você já pode desconfiar que ele é feito das fêmeas dos besourinhos, já que os demais corantes vermelhos são feitos sinteticamente.
Gelatinas, balas, pirulitos, balas de goma e até aquele suculento bolo red velvet podem conter traços de animal. Isso porque o corante de alimentos E120, também conhecido como carmim, ácido carmínico ou vermelho natural #4  é extraído do exoesqueleto da fêmea da cochonilha, um inseto. Esse corante, por não ser tóxico, também é usado em batons, roupas e até em cápsulas de remédios (estamos perdidos!). Se uma embalagem trouxer a mensagem de que o produto é feito com “corantes naturais”, você já pode desconfiar que ele é feito das fêmeas dos besourinhos, já que os demais corantes vermelhos são feitos sinteticamente.
A Leviva tem o prazer de convidar profissionais de enfermagem para o “Curso de limpeza e desbridamento”, realizado em parceria com o Instituto G7. Confira no convite abaixo todas as informações. Em caso de dúvida, escreva nos comentários. Esperamos por vocês! #curso #leviva #saude #enfermagem #bemestar #healthylifestyle #healthyskin
A Leviva tem o prazer de convidar profissionais de enfermagem para o “Curso de limpeza e desbridamento”, realizado em parceria com o Instituto G7. Confira no convite abaixo todas as informações. Em caso de dúvida, escreva nos comentários. Esperamos por vocês! #curso  #leviva  #saude  #enfermagem  #bemestar  #healthylifestyle  #healthyskin 
Healthy Travel Tip #2 - successfully navigate the many options at the breakfast buffet by going straight for whole, real food: eggs and fresh fruit. Skip the refined grains like cereal, toast, pancakes and pastries. Skip the juices and sugar-sweetened yogurt. They'll send blood sugar soaring and then will cause it to drop soon after, leaving you hungry and craving sugar. Who needs that when you have a huge day ahead of you?! We need to be at our best so let's eat the best options. 
#friday #morning #breakfast #travel #eatrealfood #health #healthy #healthychoices #healthylifestyle #eggs #fruit #water #tea #greentea #wellness #healthcoach #noaddedsugar #crushtheday #bloodsugar #wholehealthmastery #whole30
Healthy Travel Tip #2  - successfully navigate the many options at the breakfast buffet by going straight for whole, real food: eggs and fresh fruit. Skip the refined grains like cereal, toast, pancakes and pastries. Skip the juices and sugar-sweetened yogurt. They'll send blood sugar soaring and then will cause it to drop soon after, leaving you hungry and craving sugar. Who needs that when you have a huge day ahead of you?! We need to be at our best so let's eat the best options. #friday  #morning  #breakfast  #travel  #eatrealfood  #health  #healthy  #healthychoices  #healthylifestyle  #eggs  #fruit  #water  #tea  #greentea  #wellness  #healthcoach  #noaddedsugar  #crushtheday  #bloodsugar  #wholehealthmastery  #whole30 
Get your weekend started right! Come hang with us for an hour because TGIF. The Grind Includes Friday.
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#fitness #workhardplayhard #fitfam #fitspo #instafit #orangetheory #orangetheoryfitness #otf #fitnessstudio #workout #fitnessgoals #fitnessjourney #fitnessinspiration #health #healthylifestyle #FOMO #commhill #TGIF #sanjose #whatdoyouburnfor #getyasome
Foto 1 Almoço de ontem: bife de bovino feito no grill, brócolis, arroz, feijão, guacamole sem azeite temperado com limão sal e pimenta, e saladona.
Foto 2 lanche da tarde: yougurt grego fat free (rico em proteína) , kiwi e chia. #eatclean #healthyfood #healthylifestyle
Foto 1 Almoço de ontem: bife de bovino feito no grill, brócolis, arroz, feijão, guacamole sem azeite temperado com limão sal e pimenta, e saladona. Foto 2 lanche da tarde: yougurt grego fat free (rico em proteína) , kiwi e chia. #eatclean  #healthyfood  #healthylifestyle 
I can eat overnight oats anytime, anywhere and I never tire of them. #eatcleantraindirty #eatcleantrainmean #healthyfood #healthybreakfast #healthylifestyle #healthylife #healthychoices
I did it!!!! And crushed my PR.  Even with smoky air, a lightly sprained ankle, and DOMS in my quads. 
2016:  2 hours 11 min with average 9:59 min mile. 
2017:  1 hour 54 min with average 8:45 min mile
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#womanwholift #bbg #bbgcommunity #liftheavy #fitspo #fitfam #empoweringwomen #fitnessjourney #selflove #fitnessmotivation #gym #gymhairdontcare #gymfacedontcare #healthylifestyle #halfmarathon #pr #running #race #hokaoneone #polar #womenwhorun
Raw Carrot Dip & Orange ### Recipe will comming soon on my blog # Dnesni den ve znameni mrkve  a pomerance. Recept se objevi vecer na blogu ☺️ Ted odchazim na "carrot cake"(kdyz mame ten patek 😁)#cookingwithessentialoils #healthylifestyle #healthyeating #healthycooking #raw #rawfood #aromatherapist #aromatherapy #essentialoils #martinawiewiorkova.com
Priorities. This thing will be a distant memory decades from now, but making healthy eating choices will have long lasting effects. Choose wisely. #fitness #workoutmotivation #fitnessmotivation #nutrition #eatmoreveggies #battlegear #wearmotivation #instafit #gymlifestyle #trainingday #gymlife #gymrat #fitnessgear #workout #livefit
#fitfam #getfittogether #healthylifestyle 
#satx #sanantonio #texas #instafit #instafitness #likeforlike #followforfollow #l4l #healthyeating
Priorities. This thing will be a distant memory decades from now, but making healthy eating choices will have long lasting effects. Choose wisely. #fitness  #workoutmotivation  #fitnessmotivation  #nutrition  #eatmoreveggies  #battlegear  #wearmotivation  #instafit  #gymlifestyle  #trainingday  #gymlife  #gymrat  #fitnessgear  #workout  #livefit  #fitfam  #getfittogether  #healthylifestyle  #satx  #sanantonio  #texas  #instafit  #instafitness  #likeforlike  #followforfollow  #l4l  #healthyeating 
Hello F R I D A Y 😋
Sweet potato slices roasted in coconut oil + plain @siggisdairy yogurt + banana slices + cinnamon + coconut flakes + honey 👊🏻
Hello F R I D A Y 😋 Sweet potato slices roasted in coconut oil + plain @siggisdairy yogurt + banana slices + cinnamon + coconut flakes + honey 👊🏻
📷 Desliza 🔜
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Readyyyy 💪💪💪
Voy a contestar algo que me preguntan bastante y es como realizo mis entrenos, yo hago lo siguiente 🔝🔝
-🍂5 min de calentamiento saltando cuerda al fallo, descanso cuando me sienta con la necesidad 💪
-🍂20 min de entreno con peso y herramientas, enfocado al músculo que quiera trabajar, ejemplo hoy isquiotibiales 🍗🍗
- 🍂30 min aprox se me van con la app 30DIASENFORMA, la cual trabajo así (1. Cuerpo entero - 2. Piernas - 3. Abdominales - 4. Glúteo - 5. Brazo ) 💪💕
- 🍂El reto de las sentadillas 🍑
- 🍂45 min de Cardio en trotadora🏃🏃🏁
Esa es mi organización de éste mes, los tiempos varían claro, depende de muchos factores ( Energía del día, tiempos de descansos, interrupciones, dias mas cortor con la app, días sin sentadillas, días con sentadillas,  etc ), pero en general trato de manejar esos tiempos 💪💪💪
Me imagino a muchas sacándome el tiempo por ahí jajajajaja no importa esa es la idea, que salgan de dudas 😂😂😂💕💕💕 💪💪💪🔥🔥🔥👌 ✔listo mi día 24 de 30 con el #yomuevoelcucu  de @netastyle 💪
✔Mi reto de sentadillas hoy día 28 - 260, dividí así 160 + 100 ..... 🍑🍑 -.💪
✔Y mi #Reto30DiasSoySanaYSaludable - Día 27 y ya vamos de medio dia para abajo 💪👭 🔥🔥🔥 💦💛💪🔥 _______
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#Healthy #healthylifestyle #Colombia #HealthyLife #fitnesslife #FitnessMotivation #HealthyBody  #Deporte #training  #Gym #WorkOut #Running #LegDay #CardioTime #HealthyGirl #strongwomen #befit #behealthy #weightloss #Adelgaza #PerdiendoPeso #FitnessGirl #healthychoices #HealthyWoman #lifestyle #motivation
📷 Desliza 🔜 ______ Readyyyy 💪💪💪 Voy a contestar algo que me preguntan bastante y es como realizo mis entrenos, yo hago lo siguiente 🔝🔝 -🍂5 min de calentamiento saltando cuerda al fallo, descanso cuando me sienta con la necesidad 💪 -🍂20 min de entreno con peso y herramientas, enfocado al músculo que quiera trabajar, ejemplo hoy isquiotibiales 🍗🍗 - 🍂30 min aprox se me van con la app 30DIASENFORMA, la cual trabajo así (1. Cuerpo entero - 2. Piernas - 3. Abdominales - 4. Glúteo - 5. Brazo ) 💪💕 - 🍂El reto de las sentadillas 🍑 - 🍂45 min de Cardio en trotadora🏃🏃🏁 Esa es mi organización de éste mes, los tiempos varían claro, depende de muchos factores ( Energía del día, tiempos de descansos, interrupciones, dias mas cortor con la app, días sin sentadillas, días con sentadillas,  etc ), pero en general trato de manejar esos tiempos 💪💪💪 Me imagino a muchas sacándome el tiempo por ahí jajajajaja no importa esa es la idea, que salgan de dudas 😂😂😂💕💕💕 💪💪💪🔥🔥🔥👌 ✔listo mi día 24 de 30 con el #yomuevoelcucu   de @netastyle 💪 ✔Mi reto de sentadillas hoy día 28 - 260, dividí así 160 + 100 ..... 🍑🍑 -.💪 ✔Y mi #Reto30DiasSoySanaYSaludable  - Día 27 y ya vamos de medio dia para abajo 💪👭 🔥🔥🔥 💦💛💪🔥 _______ - - - - - - - - - ________ #Healthy  #healthylifestyle  #Colombia  #HealthyLife  #fitnesslife  #FitnessMotivation  #HealthyBody   #Deporte  #training   #Gym  #WorkOut  #Running  #LegDay  #CardioTime  #HealthyGirl  #strongwomen  #befit  #behealthy  #weightloss  #Adelgaza  #PerdiendoPeso  #FitnessGirl  #healthychoices  #HealthyWoman  #lifestyle  #motivation 
Pega a sua malinha e boraaaaa! Chegooou sexta! 🙌🏼🙌🏼 Partiu excursão @letapebrasil 😜😜⠀
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#letapebrasil #letapebrasil2017 
#bike #euatleta #woom #garmin #garminbrasil #garminconnect l #bontrager #trekbikes #trek #lifestyle #sp #vibevolt #friends #CorraKoRuivo #lifestyle #nevergiveup #healthylifestyle
Café da manhã dos campeões! Omelete de 1 ovo, requeijão light porque meu frescal acabou 😓 e cafézin!!!
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Eu estou numa felicidade que não cabe em mim! Acabei de fazer umas comparações de março x setembro que estou pasma!!! De frente, eu me sinto uma pessoa magra hahaha, mas ainda temos gordurinhas abdominais e nas costas a serem trabalhadas!
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Eu vou iniciar o uso de um termogênico manipulado e já fui numa clínica se estética ver uns procedimentos... Reta final agora amores, precisamos usar todas as ferramentas viáveis!!!
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Ainda não bati os 75Kgs, eu estou atrasada na minha meta, eu dei uma estagnada entre 79-77, vamos ver se agora mudando os meus treinos e com o uso do termogênico, o corpo responde mais!
Quero casar com 70Kgs pelo menos!!!
Continuem me dando força! Vocês não sabem o quanto é importante pra mim!❤ #nopainnogain #healthylife #healthylifestyle #foco #noivanofoco #emagrecendopracasar #emagrecendocomsaude #emagrecer #projetodevida #euvouemagrecer #noivafit #fit #cook #fitfood #canseidesergorda
#marmita #marmitando #comidadeverdade #comidasaudavel
#treino #projetonoivadoano #birl #egg #ovo #breakfast
#naopensasovai
Café da manhã dos campeões! Omelete de 1 ovo, requeijão light porque meu frescal acabou 😓 e cafézin!!! 🌹 Eu estou numa felicidade que não cabe em mim! Acabei de fazer umas comparações de março x setembro que estou pasma!!! De frente, eu me sinto uma pessoa magra hahaha, mas ainda temos gordurinhas abdominais e nas costas a serem trabalhadas! 🌹 Eu vou iniciar o uso de um termogênico manipulado e já fui numa clínica se estética ver uns procedimentos... Reta final agora amores, precisamos usar todas as ferramentas viáveis!!! 🌹 Ainda não bati os 75Kgs, eu estou atrasada na minha meta, eu dei uma estagnada entre 79-77, vamos ver se agora mudando os meus treinos e com o uso do termogênico, o corpo responde mais! Quero casar com 70Kgs pelo menos!!! Continuem me dando força! Vocês não sabem o quanto é importante pra mim!❤ #nopainnogain  #healthylife  #healthylifestyle  #foco  #noivanofoco  #emagrecendopracasar  #emagrecendocomsaude  #emagrecer  #projetodevida  #euvouemagrecer  #noivafit  #fit  #cook  #fitfood  #canseidesergorda  #marmita  #marmitando  #comidadeverdade  #comidasaudavel  #treino  #projetonoivadoano  #birl  #egg  #ovo  #breakfast  #naopensasovai 
Nesse calorão... Só mesmo dando um mergulho para refrescar... Mais tarde rola uma Praia! 😂🔆😎 #bomdia #arraialdocabo #riodejaneiro #errejota #folga #piscina #fitness #vidasaudavel #aesthetic #healthylifestyle #mensphysique #mensfitness #lifestyle
Happy French Toast Friday and Happy Autumn everyone 🍁 It's another cold and windy day here in Newport 🌧Busy day ahead of me with work from 10-5 and a lecture from 6-8 followed by an exam from 8-10. Enjoy the day and I hope my New England friends stay warm ☔️
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French Toast Friday brought to you by @barelybread 🍞 topped with @siggisdairy vanilla yogurt 🍦 @justins almond butter, an organic peach from the farmers market 🍑 and some bloobs! ---------------------------------------------------
#buzzfeedeats #healthyliving #starttheday #almondbutter #siggis #glutenfree #foodisfuel #recoverywarrior #food #foodstagram #foodporn #foodpost #vegetarian #foodblogger #healthylifestyle #healthyfood #healthyeating #frenchtoast #eeeeeats #breakfast #feedfeed #frenchtoastfriday
Happy French Toast Friday and Happy Autumn everyone 🍁 It's another cold and windy day here in Newport 🌧Busy day ahead of me with work from 10-5 and a lecture from 6-8 followed by an exam from 8-10. Enjoy the day and I hope my New England friends stay warm ☔️ • French Toast Friday brought to you by @barelybread 🍞 topped with @siggisdairy vanilla yogurt 🍦 @justins almond butter, an organic peach from the farmers market 🍑 and some bloobs! --------------------------------------------------- #buzzfeedeats  #healthyliving  #starttheday  #almondbutter  #siggis  #glutenfree  #foodisfuel  #recoverywarrior  #food  #foodstagram  #foodporn  #foodpost  #vegetarian  #foodblogger  #healthylifestyle  #healthyfood  #healthyeating  #frenchtoast  #eeeeeats  #breakfast  #feedfeed  #frenchtoastfriday 
Olha essa idéia para fazer no café da manhã. Nutritivo, de bom controle glicêmico e ajuda dar disposição para o dia. Juntar no liquidificador 200ml de leite de coco ou castanhas, 1 colher de sopa de coco ralado, 6 rodelas de banana congelada, extrato de baunilha, 1 colher de sobremesa de maca peruana, 1 colher de sopa de cacau, 1 colher de chá de chia, 2 castanhas do pará e 1 tamara. Depois de pronto colocar por cima cacau nibs e lascas de coco.
#gelado #energia #cafedamanha #smoothie #shake #nutricaofuncinal #nutriemlondrina #nutrideborasorgi #emagrecer #massamuscular #healthylifestyle #sempao
Olha essa idéia para fazer no café da manhã. Nutritivo, de bom controle glicêmico e ajuda dar disposição para o dia. Juntar no liquidificador 200ml de leite de coco ou castanhas, 1 colher de sopa de coco ralado, 6 rodelas de banana congelada, extrato de baunilha, 1 colher de sobremesa de maca peruana, 1 colher de sopa de cacau, 1 colher de chá de chia, 2 castanhas do pará e 1 tamara. Depois de pronto colocar por cima cacau nibs e lascas de coco. #gelado  #energia  #cafedamanha  #smoothie  #shake  #nutricaofuncinal  #nutriemlondrina  #nutrideborasorgi  #emagrecer  #massamuscular  #healthylifestyle  #sempao 
🔥 Chegaram nossos bonés! Garanta o teu na recepção do nosso box!
SAVE THE DATE! 30 de setembro de 2017, a nossa inauguração oficial!
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🔰Rua Dr. Paulo Hecker, 21, bairro Humaitá! Mais informações: ☎️ 3341-1327.
➡️ Facebook e Instagram: @santofortecrossct .
#santoforte #crossct #crossfitlife #crossfit #familiasantoforte #evoluçãoconstante #crossfitter #crossfitbrasil #euatleta #30tododia #bestrong #crossfitlifestyle #lifestyle #estilodevida #healthylifestyle #estilodevidasaudavel #qualidadedevida #nutrição #coachEdgarRodrigues #fisioalefantinel #projetoalecomendes #projetoprasempre #teamnatysteyer #forgingelitefitness #massodanicortes #stepbystep #familiacrossfit #meuesporteminhavida #partiucomtrilhasonora #crossfitrs 🎶🎵🙏🏽🏋🏻
🔥 Chegaram nossos bonés! Garanta o teu na recepção do nosso box! SAVE THE DATE! 30 de setembro de 2017, a nossa inauguração oficial! . . . . 🔰Rua Dr. Paulo Hecker, 21, bairro Humaitá! Mais informações: ☎️ 3341-1327. ➡️ Facebook e Instagram: @santofortecrossct . #santoforte  #crossct  #crossfitlife  #crossfit  #familiasantoforte  #evoluçãoconstante  #crossfitter  #crossfitbrasil  #euatleta  #30tododia  #bestrong  #crossfitlifestyle  #lifestyle  #estilodevida  #healthylifestyle  #estilodevidasaudavel  #qualidadedevida  #nutrição  #coachEdgarRodrigues  #fisioalefantinel  #projetoalecomendes  #projetoprasempre  #teamnatysteyer  #forgingelitefitness  #massodanicortes  #stepbystep  #familiacrossfit  #meuesporteminhavida  #partiucomtrilhasonora  #crossfitrs  🎶🎵🙏🏽🏋🏻
What's your next adventure? Try something new this weekend. Happy Friday. #fridays
What's your next adventure? Try something new this weekend. Happy Friday. #fridays 
So... yeah, when was  the last time you did a parasite cleanse? In this day and age this is so necessary... SWIPE LEFT for symptoms to see if you need one
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#healthyreminders #parasites #parasitecleanse #detox #detoxify #cleanse #removetoxins #cleanbody #cleanmind #cleangut #removeparasites #naturalhealth #naturalremedies #naturalresults #healthytips #healthyliving #healthylifestyle #healthiswealth #rp #holistichealth #holisticali
So... yeah, when was the last time you did a parasite cleanse? In this day and age this is so necessary... SWIPE LEFT for symptoms to see if you need one • • • • • • • • #healthyreminders  #parasites  #parasitecleanse  #detox  #detoxify  #cleanse  #removetoxins  #cleanbody  #cleanmind  #cleangut  #removeparasites  #naturalhealth  #naturalremedies  #naturalresults  #healthytips  #healthyliving  #healthylifestyle  #healthiswealth  #rp  #holistichealth  #holisticali 
Looking for a slimming tea that's natural, laxative free and delicious hot or cold? Say hello to Biomystic Slim.
Looking for a slimming tea that's natural, laxative free and delicious hot or cold? Say hello to Biomystic Slim.
Flex Friday! My cute #bostonterrier #flexing with me.....kind of. 😉 Wishing everyone a great #workout and à great day. Today I baked a chocolate cake for my boys, yikes, the temptation to eat a giant piece is killing me. Tomorrow I will bake another and it will be calculated into my #macros. Take pleasure in a #healthylifestyle. #flex #biceps #weighttraining #macros #muscle #dogs #fitness #fitgirl #fitmom #healthy #food
Suffering because of suffering makes us weaker. Strengthening because of suffering makes us stronger. -Yamuna Devi .
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El sufrimiento a causa del sufrimiento nos hace más débiles. Fortalecer a causa del sufrimiento nos hace más fuertes. -Yamuna Devi
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#nofilter #japan #omayurvedawellness #surrender #letgo #healthfirst #innerpeace #loveyourlifenow #joy#happiness #yoga#ヨガ #freedom #嬉しい #アーユルベーダ #ayurvedainjapan #ayurvedalife #ayurvedaeveryday #yougotthis #thankyougod #healthylifestyle#takecareofyourself#
#staypositive #bepositive  #beherenow #cosmos #faith#alburquerque #healing
Suffering because of suffering makes us weaker. Strengthening because of suffering makes us stronger. -Yamuna Devi . . El sufrimiento a causa del sufrimiento nos hace más débiles. Fortalecer a causa del sufrimiento nos hace más fuertes. -Yamuna Devi . . . . . . . . . . . . #nofilter  #japan  #omayurvedawellness  #surrender  #letgo  #healthfirst  #innerpeace  #loveyourlifenow  #joy #happiness  #yoga #ヨガ  #freedom  #嬉しい  #アーユルベーダ  #ayurvedainjapan  #ayurvedalife  #ayurvedaeveryday  #yougotthis  #thankyougod  #healthylifestyle #takecareofyourself # #staypositive  #bepositive  #beherenow  #cosmos  #faith #alburquerque  #healing 
It's hot outside and it will be hot in the Café today too-it's Caribbean Day today and we are featuring old and new faves by our award-winning in-house Caribbean Lifestyle Brand - @Baccanalle Foods of course!

Jerk chicken, vegan curry and vegetarian wraps, salads, sandwiches and plates - essentially gluten-free options on almost everything! 
#fromscratch #613food #ottawa #ottawachefs #caribbeanfood #ottawachefs #trinifood #healthyfood #healthylifestyle #vegan #vegetarian #trinistyle #jamaicanfood #caribbeanstyle #caribbeanchef #glutenfree #veganglutenfree #glutenfreevegan #local
It's hot outside and it will be hot in the Café today too-it's Caribbean Day today and we are featuring old and new faves by our award-winning in-house Caribbean Lifestyle Brand - @Baccanalle Foods of course! Jerk chicken, vegan curry and vegetarian wraps, salads, sandwiches and plates - essentially gluten-free options on almost everything! #fromscratch  #613food  #ottawa  #ottawachefs  #caribbeanfood  #ottawachefs  #trinifood  #healthyfood  #healthylifestyle  #vegan  #vegetarian  #trinistyle  #jamaicanfood  #caribbeanstyle  #caribbeanchef  #glutenfree  #veganglutenfree  #glutenfreevegan  #local 
What y'all waiting on !? Let me introduce you to a New & Better lifestyle to incorporate in your life. SUMMER Bodies are made in the WinterCome Pull Up On Me if you looking for that extra help & motivation in the gym. I'm go get in the Mudd wit you to get you to your Body & Health goals. Come Start your Sessions this week by setting a time & date to commit your lifestyle too..Ain't No Excuses When You Really Want It !!.....#beenswole #realwurk #realwurkfitness #realwurkneverhard #beast #beastmode #beastfactoryfitness #fitness #fitnessmotivation #fitnessfreak #fitlife #gym #gymlife #gymfreak #gymfanatic #eatcleantraindirty #healthyfood #healthyeating #healthylifestyle #bodybuilder #bodybuilding #bodybuildinglifestyle #npc #mensphysique
What y'all waiting on !? Let me introduce you to a New & Better lifestyle to incorporate in your life. SUMMER Bodies are made in the WinterCome Pull Up On Me if you looking for that extra help & motivation in the gym. I'm go get in the Mudd wit you to get you to your Body & Health goals. Come Start your Sessions this week by setting a time & date to commit your lifestyle too..Ain't No Excuses When You Really Want It !!.....#beenswole  #realwurk  #realwurkfitness  #realwurkneverhard  #beast  #beastmode  #beastfactoryfitness  #fitness  #fitnessmotivation  #fitnessfreak  #fitlife  #gym  #gymlife  #gymfreak  #gymfanatic  #eatcleantraindirty  #healthyfood  #healthyeating  #healthylifestyle  #bodybuilder  #bodybuilding  #bodybuildinglifestyle  #npc  #mensphysique 
Foraging for new customers in the new forest.@bellordandbrown #Hampshire #wildlife #rambler #work #life #vegansofinstagram #healthylifestyle #vegan #gintonic #yoga #meditation #buddah
Dying right now ☠️
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Stretching out with my @hyperice hypersphere & putting some @sam_youngliving essential oil on my legs ✌🏽
Dying right now ☠️ • • • Stretching out with my @hyperice hypersphere & putting some @sam_youngliving essential oil on my legs ✌🏽
Success doesn’t happen overnight. Keep your eyes on the prize and don’t look back.

#lifefit #lifefitgym #lfg #fit #fitfam #fitlife #fitness #htx #htown #houston #houstontx #houstontexas #northhouston #texas #spring #workout #gym #coach #abs #goals #grouptraining #crossfit #crosstraining #hiit #diet #healthy #healthylifestyle
I am so excited that our @lidlus opened near our house this week! Ever since I've visited them in Greenville I have been counting down the days until ours opened! I only picked up a few things, but the best way I can describe it is that it is like Aldi, but with better assortment and quality. The staff is also extremely friendly🙌🏻 this morning's breakfast is a yogurt parfait made with their Skyr Icelandic vanilla yogurt (4)+ berries and a 1/2 cup of Cheerios (1). Happy Fri-YAY! .
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#ww #weightwatchers #weekendvibes #livelifefully #goals #lidl #wwlifetime #wwmom #wwmama #wwsisterhood #smartpoints #wwsouthcarolina #yogurtparfait #healthybreakfast #healthylifestyle
I am so excited that our @lidlus opened near our house this week! Ever since I've visited them in Greenville I have been counting down the days until ours opened! I only picked up a few things, but the best way I can describe it is that it is like Aldi, but with better assortment and quality. The staff is also extremely friendly🙌🏻 this morning's breakfast is a yogurt parfait made with their Skyr Icelandic vanilla yogurt (4)+ berries and a 1/2 cup of Cheerios (1). Happy Fri-YAY! . . . #ww  #weightwatchers  #weekendvibes  #livelifefully  #goals  #lidl  #wwlifetime  #wwmom  #wwmama  #wwsisterhood  #smartpoints  #wwsouthcarolina  #yogurtparfait  #healthybreakfast  #healthylifestyle 
"Mente sã, corpo são"... Depois de alguns dias sem treinar por orientações médicas essa semana retornei aos meus #exercicios 💪, claro que com menos intensidade e cargas e hoje eu falo pra você que por algum motivo precisou parar não desanime #recomeços são excelentes oportunidades para você #engrandecer, então não espere a segunda-feira ou mês que vem para começar se tens a #oportunidade hoje faça hoje É POR VOCÊ É PRA VOCÊ, CUIDE-SE! 
#nutricao #saúde #treino #fit #motivacao #healthylifestyle #healthyfood #foco #vidaativaesaudavel #fitnessmotivation #emagrecimentosaudavel #dieta #nutri #hipertrofiamuscular #30tododia #discipline #slim #reeducaçãoalimentar #mudançadehábitosalimentares #Lacaf #capela #dores #otimizandoresultados👊 #SthefanySouzaNutri 👊💪🍎
"Mente sã, corpo são"... Depois de alguns dias sem treinar por orientações médicas essa semana retornei aos meus #exercicios  💪, claro que com menos intensidade e cargas e hoje eu falo pra você que por algum motivo precisou parar não desanime #recomeços  são excelentes oportunidades para você #engrandecer , então não espere a segunda-feira ou mês que vem para começar se tens a #oportunidade  hoje faça hoje É POR VOCÊ É PRA VOCÊ, CUIDE-SE! #nutricao  #saúde  #treino  #fit  #motivacao  #healthylifestyle  #healthyfood  #foco  #vidaativaesaudavel  #fitnessmotivation  #emagrecimentosaudavel  #dieta  #nutri  #hipertrofiamuscular  #30tododia  #discipline  #slim  #reeducaçãoalimentar  #mudançadehábitosalimentares  #Lacaf  #capela  #dores  #otimizandoresultados 👊 #SthefanySouzaNutri  👊💪🍎
If you have wanted one of these fabulous, discounted convention kits. Use the barcode 60203511 in your back office and order yours! This is only good until 1pm PST Friday. Limit 2 per account! wholesale cost $245, savings of $127.50 over individual wholesale!! Not enrolled yet?  Click the link hit join and save and grab yours!

#doterra #essentialoils #alternative #healthylifestyle #easternmedicine #knowledge #is #power #safer #cheaper #with #love #momlife #protective #mama
If you have wanted one of these fabulous, discounted convention kits. Use the barcode 60203511 in your back office and order yours! This is only good until 1pm PST Friday. Limit 2 per account! wholesale cost $245, savings of $127.50 over individual wholesale!! Not enrolled yet? Click the link hit join and save and grab yours! #doterra  #essentialoils  #alternative  #healthylifestyle  #easternmedicine  #knowledge  #is  #power  #safer  #cheaper  #with  #love  #momlife  #protective  #mama 
Keep pushing!
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Need to lose weight?
See how to lose 35lbs in 3 weeks
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Click 👇 the link in our bio!
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Video proof in our bio! Lots of folks
are getting HUGE results! 😀

#weightlosstips #weightlossgoal #healthyskin #weightlossjourney2017 #fitnesspage #slimmingworld #healthygirls #fit #gymlife #weightlossdiary #fitnessbody #healthydiet #healthyyou #healthychoices #instafit #fitnessmom #weightlosscommunity #healthylifestyle #healthymeal #fitness
Keep pushing! —————————— Need to lose weight? See how to lose 35lbs in 3 weeks —————————— Click 👇 the link in our bio! ——————————— Video proof in our bio! Lots of folks are getting HUGE results! 😀 #weightlosstips  #weightlossgoal  #healthyskin  #weightlossjourney2017  #fitnesspage  #slimmingworld  #healthygirls  #fit  #gymlife  #weightlossdiary  #fitnessbody  #healthydiet  #healthyyou  #healthychoices  #instafit  #fitnessmom  #weightlosscommunity  #healthylifestyle  #healthymeal  #fitness 
I'd Rather Be Eating Vegan Pizza! 🌱🍕Loving the gorgeous @tabeabs rocking our tee! (Link in bio👆)✨~~www.rawapparel.co #rawapparelco #shop
I'd Rather Be Eating Vegan Pizza! 🌱🍕Loving the gorgeous @tabeabs rocking our tee! (Link in bio👆)✨~~www.rawapparel.co #rawapparelco  #shop 
Twinning for our 8am workout 👯 
I love this time we have together, not only do we have so much fun, we are becoming stronger people! (And no I don't make her workout with me 😒 she's only 18 months old 😳) She just kinda jumps around with me 😂I hope to one day be an inspiration to her to always live a healthy lifestyle! "Your child will become what you are. So be what you want them to be" 
#shiftshopround2 #shiftshop #beachbody #beachbodycoach #beachbodyondemand #fitness #fitmom #fitmama #fitnessmotivation #fitnessjourney #healthandwellness #homeworkout #healthylifestyle #healthandfitnesscoach #healthandfitness #momswhoworkout #momlife #mombod #momboss
Twinning for our 8am workout 👯 I love this time we have together, not only do we have so much fun, we are becoming stronger people! (And no I don't make her workout with me 😒 she's only 18 months old 😳) She just kinda jumps around with me 😂I hope to one day be an inspiration to her to always live a healthy lifestyle! "Your child will become what you are. So be what you want them to be" #shiftshopround2  #shiftshop  #beachbody  #beachbodycoach  #beachbodyondemand  #fitness  #fitmom  #fitmama  #fitnessmotivation  #fitnessjourney  #healthandwellness  #homeworkout  #healthylifestyle  #healthandfitnesscoach  #healthandfitness  #momswhoworkout  #momlife  #mombod  #momboss 
Lanche da manhã com essa barrinha da @bio2.organic que eu amo💖 sabor quinoa é maravilhoso, experimentem! 
#isalora
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#eatclean#emagrecendo #fit #healthy #saudavel #foconadieta #determinacao #musculacao #healthylifestyle #train #comidadeverdade #saude #dieta #magra #fitness #gabrielapugliesi #vaigordinha #umdiariofitness #corrida #inspiracao #forca #secabarriga #treinomonstro #barriganegativa #ficagrandeporra #maniadecorrida #decroppednoverao
Lanche da manhã com essa barrinha da @bio2.organic que eu amo💖 sabor quinoa é maravilhoso, experimentem! #isalora  . . . . . . . . . . . . . . . . #eatclean #emagrecendo  #fit  #healthy  #saudavel  #foconadieta  #determinacao  #musculacao  #healthylifestyle  #train  #comidadeverdade  #saude  #dieta  #magra  #fitness  #gabrielapugliesi  #vaigordinha  #umdiariofitness  #corrida  #inspiracao  #forca  #secabarriga  #treinomonstro  #barriganegativa  #ficagrandeporra  #maniadecorrida  #decroppednoverao 
You can do it! Always believe!
——————————
Want to lose weight?
See how to lose 35lbs in 3 weeks
——————————
Click 👇 the link in our bio!
———————————
Video proof in our bio! Lots of folks
are getting fantastic results! 😀

#healthylifestyle #fitnessfood #healthyfit #weightlossjourney2017 #fitnessresults #weightlossjournal #healthygirls #slimmingworld #fitness #fitnessmom #cardio #weightlossstory #instafit #weightlosstip #weightlossbeforeandafter #weightlosshumor #fitfam #eatclean #weightlossjourney #fitspo
You can do it! Always believe! —————————— Want to lose weight? See how to lose 35lbs in 3 weeks —————————— Click 👇 the link in our bio! ——————————— Video proof in our bio! Lots of folks are getting fantastic results! 😀 #healthylifestyle  #fitnessfood  #healthyfit  #weightlossjourney2017  #fitnessresults  #weightlossjournal  #healthygirls  #slimmingworld  #fitness  #fitnessmom  #cardio  #weightlossstory  #instafit  #weightlosstip  #weightlossbeforeandafter  #weightlosshumor  #fitfam  #eatclean  #weightlossjourney  #fitspo 
Je veut quel'qun sui aurai peur de me perdre et qui ferais tout pour me garde ♡☆
Photographe : @emouvantable_photo
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#lyon #lyonnais #peace #love #life #vsco
Me#Cute#Follow#Like# #Fallowme#girl 
#russiamodel  #peace #Love#Instagood #vsco #healthylifestyle #shooting #models
@floydmayweather chilling at his new Mansion in Beverly Hills. Bought it for $26 Million ✅
@floydmayweather chilling at his new Mansion in Beverly Hills. Bought it for $26 Million ✅
@Regrann from @dyt_tolgadogan -  Hem ara öğünlük hem de ikramlık kıtır kıtır lezzet 😋 karşınızda KARABUĞDAY UNLU DAMAK ÇATLATAN KITIR ÇUBUK 💁🏻‍♂️
✨ Hamuru için
300 gram karabuğday unu
1 çay bardağı süt
5 yemek kaşığı zeytinyağı
1 yumurta
1 paket kabartma tozu
1 tatlı kaşığı karbonat
1 çay kaşığı tuz
✨ Üzeri için
1 yemek kaşığı zeytinyağı 
Çörek otu
Derin bir kabın içerisine karabuğday ununu alıyoruz ve ortasına çukur açıyoruz. Çukurun içerisine diğer malzemeleri koyup kola kuvvet yoğuruyoruz💪🏼Sonrasında ceviz büyüklüğünde parçalar koparıyoruz ve çubuk şekline getiriyoruz. Ben 30 adet çubuk çıkarttım ☺️ Yağlı kağıt koyduğumuz fırın tepsisine diziyoruz ve üzerine fırça yardımıyla zeytinyağı sürüp çörek otu ile lezzetini taçlandırıyoruz. 180 derece fırında 25-30 dakika arasında üzeri kızarana kadar pişiriyoruz 💁🏻‍♂️ Afiyet olsun damağınızı çatlatsın efendim 😆
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#grissini #buckwheat #dietitian #diet #eathealthy #eatclean #eating #nutrition #beslenme #sağlıklıbeslenme #bestoftheday #getfit #followme #diyet #diyetisyen #healthyfood #best #snack #food #fitfood #life #lifestyle #healthylifestyle #wellness #weightloss #fatburn #dietfood #foodart #tolganınfitmutfağı
@Regrann from @dyt_tolgadogan - Hem ara öğünlük hem de ikramlık kıtır kıtır lezzet 😋 karşınızda KARABUĞDAY UNLU DAMAK ÇATLATAN KITIR ÇUBUK 💁🏻‍♂️ ✨ Hamuru için 300 gram karabuğday unu 1 çay bardağı süt 5 yemek kaşığı zeytinyağı 1 yumurta 1 paket kabartma tozu 1 tatlı kaşığı karbonat 1 çay kaşığı tuz ✨ Üzeri için 1 yemek kaşığı zeytinyağı Çörek otu Derin bir kabın içerisine karabuğday ununu alıyoruz ve ortasına çukur açıyoruz. Çukurun içerisine diğer malzemeleri koyup kola kuvvet yoğuruyoruz💪🏼Sonrasında ceviz büyüklüğünde parçalar koparıyoruz ve çubuk şekline getiriyoruz. Ben 30 adet çubuk çıkarttım ☺️ Yağlı kağıt koyduğumuz fırın tepsisine diziyoruz ve üzerine fırça yardımıyla zeytinyağı sürüp çörek otu ile lezzetini taçlandırıyoruz. 180 derece fırında 25-30 dakika arasında üzeri kızarana kadar pişiriyoruz 💁🏻‍♂️ Afiyet olsun damağınızı çatlatsın efendim 😆 • • #grissini  #buckwheat  #dietitian  #diet  #eathealthy  #eatclean  #eating  #nutrition  #beslenme  #sağlıklıbeslenme  #bestoftheday  #getfit  #followme  #diyet  #diyetisyen  #healthyfood  #best  #snack  #food  #fitfood  #life  #lifestyle  #healthylifestyle  #wellness  #weightloss  #fatburn  #dietfood  #foodart  #tolganınfitmutfağı 
This is how delicious & colourful every meal should be! There was actually a vegetable tart under all the herbs 🥗
... 😋 @lesgranierssttropez #LesGraniers #StTropez #EatTheRainbow #YogagiseLifestyle #YogagiseFood 🌈
👩🏻‍⚕️ Roasted chickpea and halloumi salad
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#themedicskitchen #medicskitchen
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Thank you @oliviaellen_nutrition for the yummy chickpea recipe 😘
👩🏻‍⚕️ Roasted chickpea and halloumi salad • #themedicskitchen  #medicskitchen  • Thank you @oliviaellen_nutrition for the yummy chickpea recipe 😘
so tired after blowing all these balloons up 
open weekend FREE usage of our facilities 
#free #openweekend #gym #swimming
#healthylifestyle
Autumnal Equinox: the moment the sun crosses the celestial equator. Summer's departure. Today's meditation- everything is always changing, always impermanent. Let go, don't cling. There is beauty in every season.
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"....oh mirror in the sky what is love, can the child in my heart rise above, can I sail through the changing ocean tides, can I handle the seasons of my life..." ~Fleetwood Mac
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#wellness#nycwellness#summer#surrender#fall#equinox#meditation#change#impermanence#letgo#golden#sun#ocean#breathe#surf#yoga#woman#beauty#seasons#fleetwoodmac#healthylifestyle#health#mind#body#soul#now#beauty#travel#deep#heart#magic#now
Autumnal Equinox: the moment the sun crosses the celestial equator. Summer's departure. Today's meditation- everything is always changing, always impermanent. Let go, don't cling. There is beauty in every season. •• "....oh mirror in the sky what is love, can the child in my heart rise above, can I sail through the changing ocean tides, can I handle the seasons of my life..." ~Fleetwood Mac •• •• #wellness #nycwellness #summer #surrender #fall #equinox #meditation #change #impermanence #letgo #golden #sun #ocean #breathe #surf #yoga #woman #beauty #seasons #fleetwoodmac #healthylifestyle #health #mind #body #soul #now #beauty #travel #deep #heart #magic #now