Thank you Starr's Brew for your sampler pack of Kombucha - a probiotic packed, fizzy & fermented drink that is great for digestion!!!
Visit them at the Legaspi Sunday Market to try their local flavors. Bring your own bottles to fill & refill. Much kinder to Mother Earth!
Visit their Facebook Page at Starr's Brew Kombucha Elixir.
Let's drink to health!
AUSTRALIAN MANUKA HONEY 🍯
Manuka Honey and Australia’s Manuka Honey, Active Jellybush Honey are Scientifically Proven to have potent medicinal qualities.
Only Manuka Honey and Active Jellybush Honey from the Leptospermum group of plants has been proven by scientists to effectively control pathogenic bacteria, reduce inflammation and substantially aid wound recovery. This honey has also been identified for its positive effects on many skin conditions as well as having benefits when taken internally.
Unlike most Manuka honey this Jelly bush honey has been COLD EXTRACTED to produce a completely raw honey without damaging any nutrients.
Not all Manuka is created equally!!
Tip: Use a small teaspoon of Jellybush honey when making hot drinks as a little heat will not effect any of the nutritional value in manuka where as raw honeys nutrition starts to diminish around 40 degrees ☀️🍯🐝😃
Sampling Matty’s homemade fermented beetroot this morning, so much goodness! Beetroot is naturally high in disease fighting phytonutrients, antioxidants, vitamins and trace minerals, also containing anti inflammatory properties, supporting heart ❤️ health, beets also detox the blood, help maintain a healthy sex drive💏, contain anti-aging properties, are high in fiber helping the digestive system to properly function supporting weight loss, they boost endurance, stamina and muscle recovery and support hormone health. So jam packed with superpowers and these in addition to the multiple healthy gut and immune boosting benefits of eating fermented veg it’s a winning combo for sure! 🙌🏻 ❤️ 🌈#innersparkleoutershine ✨
This is what love makes. @dana_alden and her masterful skills creating this #immuneboosting homemade borscht! We even laboured to make an incredible bone broth from scratch. The other half of this love story is the bowl. Handcrafted and personalized from @pitonpottery as a thank you from our dear friends @blackwellbrada and @once.you.go.blackwell! This is how you keep the immune system strong this fall - love + borscht🍁
🍁Literally feel like I'm eating fall, like the season, and it tastes SO GOOD😂 Just whipped up this tasty, immune-boosting snack. -a little organic Greek yogurt
-some organic hemp hearts
-one drop 💧 of dōTERRA's OnGuard 💥BAM. Such an easy way to get a little more in this time of year. Delicious in oatmeal too.
OnGuard is an immune-boosting oil blend of Wild Orange Peel, Clove Bud, Cinnamon Leaf, Cinnamon Bark, Eucalyptus Leaf, and Rosemary oil. It's a fragrant, natural and effective alternative to synthetic options for immune support. No artificial flavors, colors, sweeteners or preservatives. Just straight plant power. 🌱 #airborneisforthebirds#knowbetterdobetter
FRANKINCENSE!❤️ We've all heard the story about when the 3 Wise Men brought gifts to baby Jesus...Frankincense, Myrrh and Gold🎁🎁🎁
This is my favorite oil of the B-I-B-L-E! Yep, it's the one that three distance Kings brought to the child Jesus. In Biblical times it was more valuable than gold...wars were started over it. The oil is very difficult to produce and is distilled from resin collected from trees. Because of its value, Frankincense is highly adulterated on the open market and subject to deceptive practices, you must absolutely verify its authenticity and trust your source. Young Living is the only company in the world to obtain permission from Salalah, Oman (a small country in East Africa) to distill and export this precious oil and bring it to the Western World. And, the seed to seal process ensures the highest quality, hands down!
Historically, Frankincense has been used for wounds and to support healthy skin.
Hands down this is an AMAZING oil and it is in the Premium Starter Kit!! 🤗
Interested in learning more about Young Living Essential Oils, message me!
Words can't even describe how delicious my dinner from @kis_kitchen was!
She made a vegan Sheppard's pie with cauliflower mash, kale, beans and a super yummy and fresh immune boosting salad with seasoned chickpeas, slaw, spinach etc
So much wholesome goodness all in 1 meal!! And James really loved it too! He wasn't sure about the kale at first, but like a good boy, ate it anyway and ended up loving it! Thank you @kis_kitchen again for allowing me to spend less time in the kitchen and leaving the cooking up to you!
I read something from @natalieblackburne recently that I just loved. It was real and it was honest...and I currently have the same view as the one she spoke about. This kiddo isn't well and she's missing her 1st day of school in 7 months. That's a record for us. It's huge. I think she spent half of her preschool days at home, recuperating from some virus or illness that her little body was battling for what seemed like the millionth time. This is the exact reason I fell into the oily world. And when I say "fell in", I really did. I knew nothing about them or their therapeutic benefits and I was very cynical about them. I just thought I was going to spending more money on products that would offer no results. I was totally wrong. They have been life changing. But in saying that, they also aren't going to perform miracles (although sometimes I think it's pretty darn close). Even with oils, we get sick sometimes. We just do. We use our On Guard all the time but once in while a sneaky bug gets through the immunity fortresses and decides to throw a party and totally trash the joint. It happens but It's sooo much less than it used to be. When they do strike, the oils help to lessen the severity and the duration is much shorter than without them. I'm so grateful that I have these oils to help support our bodies and keep our immunity high. I'm also thankful for the oils that help our bodies recover when we do get sick. Love my oily medicine box. 🙏🏻💕 #naturalsolutions#naturesmedicinecabinet#immuneboosting#essentialoils#doterra
I've been getting creative in the kitchen this week and have a few new gems to share with you on my recipe page.
This one is an immune-boosting dressing which uses food as medicine for the fall season🍂
The link is in my bio.
Experiment with it on a salad this week and let me know what you think!
Rosemary 🌿 This oil can help release feelings of grief, and difficulty with transition or change. It helps to instill adaptability, clarity, and openness to new possibilities. This is a great oil to add to your haircare routine, and a go-to oil to support memory and focus! Not to mention it will take your pasta sauce up a notch in flavor + give your immune system a boost! Literally, $.06 per drop with your wholesale account prices, what are you waiting for?!
Booster C Popsicle is mommy's newest best friend!
Because it is great for boosting immunity when your kiddos need it.
PM me if you need more info. 💪HEALTH BASICS:
Uses zinc, elderberry, and high-quality echinacea
Incorporates USANA’s proprietary Poly C® vitamin C blend
Low calorie with no artificial sweeteners, flavors, or colors
Formulated by USANA scientists 💪Did You Know?
The proprietary Poly C used in the Booster C 600 blend has been shown to provide higher levels of vitamin C over a longer period of time. 💪Why Booster C 600?
What sets Booster C 600 apart from other immunity supplements on the market is its special blend of immunity-supporting ingredients. Not only does it contain zinc, echinacea, and elderberry, but it also includes USANA’s own proprietary vitamin C supplement Poly C. And, as it is created by scientists at USANA, you can trust that Booster C 600 is safe, pure, and effective.
Booster C 600 is also the perfect seasonal companion to USANA’s other supplements that support immunity health: Proflavanol® C100, USANA® Probiotic, Pure Rest™, and USANA’s Vitamin D supplement. Because of the potent immune boosting ingredients that Booster C 600 provides, it should NOT be taken longer than two weeks at a time. It is the perfect solution just for those times when you feel your immunity needs a little boost. #usanaLifeStyle#boosterc#immuneboosting#healthy#vitaminc
OnGuard Sanitizing *Immune Boosting* Mist
This item is the latest addition to the dōTERRA OnGuard family, the kids love the familiar scent 🍊and I love it's antiseptic, cleansing properties without harsh ☠ chemicals.
My husband loves that it is SO affordable, $6.50, coming this October. 👌🏼Perfect for Fall 🎃and Winter☃ put it in backpacks, purse, car, gym bag/locker (yoga mat cleaning) and class desk.
Let me help you order yours!
🛫Airport essential: OnGuard Hand Sanitizer. This is one of the new products launched at convention and I am loving it 👌. So easy to just spray on my 👐 and go. Plus this kills more germs than any other normal hand sanitizer and probably normal soap 🤷♀️the best part...it's pretty darn cheap!!! 😮
Anyone else feeling like your immune system needs a little extra love? I love this rollerball recipe because every oil needed is included in the Premium Starter Kit. For adults, use 15 drops each of Thieves, Lemon, & Frankincense in a 10ml roller and top with the carrier oil of your choice. For kiddos, reduce the number of drops of each essential oil to between 3-10 of each, depending on their age. Apply to the bottoms of feet before school and at bedtime to support normal immune function.
With all these changes in weather ☀️, our focus is on fueling our immune systems and staying 100%. Each of these immunity boosting elixirs plays a role in the plan. Antioxidant Smoothie, Hydrate & Heal, Energy Tonic and a Ginger Fireball - a week's worth of preparation or defence 💪Stay strong and enjoy the sunshine!
REGLA n2: la manera en cómo mezclas los alimentos tendrá un efecto u otro en tu organismo. La bioquímica producida una vez los alimentos se digieren puede aumentar sus beneficios o disminuirlos. No se trata sólo de comer sano sino de dar con una buena combinación. Esto es lo que hemos logrado con nuestra mezcla #immuneglory .Hoy hemos desayunado añadiendo a nuestros cereales una cucharada de este blend para cuidar de nuestras defensas y que nuestro cuerpo pueda llegar a asimilar todo su potencial. ❤️👌
Last night I put sleep first so there was no food prep! I felt guilty because I said I was going to try in eat as much homemade food as a could this week but the sleep that I had last night was sooo good that I'll be relying on Crussh, Pure or Pret today!!
For now this super green avo smoothie is doing just the trick!
Happy Wednesday gorgeous ones 😘