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Ganesh. A symbolic figure against  life's obstacles. He's known as the Remover of Obstacles but also as one who places obstacles in your path, when lessons are meant to be observed and learned. Thusly, he's also know as the Lord of Good Fortune, the provider of prosperity and success. Though this mythical figure belongs to Hinduism and Buddhism, I use it as an intentional representation and touchstone for my goals. I have elephants and Ganesh scattered through my space (fish too but that's another post). Elephants also represent loyalty, longevity, strength, dignity and stamina. All things that a wise and evolving soul inherently seeks. Let's call the elephant my totem animal and Ganesh, my spiritual icon. ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜
Do you have a figure or animal that you 
are attracted to, or is recurring in your life?
๐ŸŽ
#icons #intentionality #ganesha #ganesh #elephantlove #elephanttotem #fengshuicreative #intentionalwellness #womenslonglife #womenempowerment #evolvingyourstyle
Ganesh. A symbolic figure against life's obstacles. He's known as the Remover of Obstacles but also as one who places obstacles in your path, when lessons are meant to be observed and learned. Thusly, he's also know as the Lord of Good Fortune, the provider of prosperity and success. Though this mythical figure belongs to Hinduism and Buddhism, I use it as an intentional representation and touchstone for my goals. I have elephants and Ganesh scattered through my space (fish too but that's another post). Elephants also represent loyalty, longevity, strength, dignity and stamina. All things that a wise and evolving soul inherently seeks. Let's call the elephant my totem animal and Ganesh, my spiritual icon. ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ Do you have a figure or animal that you are attracted to, or is recurring in your life? ๐ŸŽ #icons  #intentionality  #ganesha  #ganesh  #elephantlove  #elephanttotem  #fengshuicreative  #intentionalwellness  #womenslonglife  #womenempowerment  #evolvingyourstyle 
This is MY Game Field! Getting the Best bang for your buck! Can you tell I was an Extreme couponer in the past?!?! ๐Ÿ˜œ 
When I See a DEAL I start playing with numbers and items to get the most out of a purchase! These graphics have some pretty sweet deals my friends! Some of those Diffusers are on the higher end for a reason....BUT! You can get 10% off till tomorrow and even snag it up a couple more goodies with it ๐Ÿคค๐Ÿ™Œ๐ŸŽ‰ Also if you were New and thinking of getting a Kit for your home and Family...Let me help you WERK the system my friend ๐Ÿ˜œ๐Ÿคฃ I can't help but get all giddy for those who will get these deals!! Hello Fall and Early Christmas ๐ŸŽ 
Keep swiping โฉ and see how you can save money and give an AMAZING gift to someone you love โค 
Saving Money gets me pumped BUT Investing in your HEALTH is where it's at ๐Ÿ’“๐Ÿ™Œ Start at home and share the Love! 
#IntentionalWellness #SharingIsCaring #BeIntentional #YLEO #InvestingInYourself #ResidualBlessing #EveryoneWins #HealthyHome #SafeHome #CouponerGoals #YoungLiving #EarlyChristmas #Gifts #YouGetADiffuser #IGetADiffuser #WeAllGetDiffuers #OprahVoice
This is MY Game Field! Getting the Best bang for your buck! Can you tell I was an Extreme couponer in the past?!?! ๐Ÿ˜œ When I See a DEAL I start playing with numbers and items to get the most out of a purchase! These graphics have some pretty sweet deals my friends! Some of those Diffusers are on the higher end for a reason....BUT! You can get 10% off till tomorrow and even snag it up a couple more goodies with it ๐Ÿคค๐Ÿ™Œ๐ŸŽ‰ Also if you were New and thinking of getting a Kit for your home and Family...Let me help you WERK the system my friend ๐Ÿ˜œ๐Ÿคฃ I can't help but get all giddy for those who will get these deals!! Hello Fall and Early Christmas ๐ŸŽ Keep swiping โฉ and see how you can save money and give an AMAZING gift to someone you love โค Saving Money gets me pumped BUT Investing in your HEALTH is where it's at ๐Ÿ’“๐Ÿ™Œ Start at home and share the Love! #IntentionalWellness  #SharingIsCaring  #BeIntentional  #YLEO  #InvestingInYourself  #ResidualBlessing  #EveryoneWins  #HealthyHome  #SafeHome  #CouponerGoals  #YoungLiving  #EarlyChristmas  #Gifts  #YouGetADiffuser  #IGetADiffuser  #WeAllGetDiffuers  #OprahVoice 
Diffuser Sale ๐ŸŽ‰๐Ÿ™Œ Finally get yourself one or an additional one! You can truly Never have enough diffusers ๐Ÿ™Œ๐Ÿ˜ Sale + 2 Oils= SWEET DEAL!!!! Couponer made Happy!!! BUT!!!! Check out my next posts to get some AH-MAZING SWEET-ER Deals!!! #FlashSale #CoupnerGoal #HealthandWellness #BeIntentional #SweetDeals #IntentionalWellness #SharingIsCaring #YLEO #MeaningfulGifts #YoungLiving
Day #1 of NEW program is donzo!

Working from home means lunchtime crunch time and I LOVE it!! Ummm, 25 minutes...pretty sure I can fit that in for the results I'll see!! #fitandforty #fitmom #boymom #sweatlikeaman #sweatissexy #lakegirl #lakemichigangirl #teacher #gymnast #hotmom #fitandsassy #intentionalwellness #livelearngrow
New Week
New Program
Zero Guesswork

I LOVE a good Monday ๐Ÿค—

#boymom #fitmom #fitandforty #knowyourtruth #tribe #intentionalwellness #fitandsassy #hotmom #charlevoix #lakegirl #teacher #gymnast #livelearnchange
Goodnight ๐Ÿ˜ด 
Your gut contains 400x more #melatonin (sleep hormone) than the pineal gland in your brain. Having a healthy gut goes a long way for a restful night of sleep! ๐Ÿ’•(google it.... I can't make this stuff up!) All my sleep issues are gone and I sleep like a rock! ๐Ÿ™Œ๐Ÿป #sleepwell  #guthealth #intentionalwellness #guthealthywithme #sweetdreams #probiotics #notafad #yourhealthmatters #countingsheep #sleepingbeauty
If you can't stop thinking about it don't stop working for it. What are you working towards? I would love to be a part of the team that got you there. โ€ข
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#alignbackhome #welcomebackhome #parkvillemo #parkvillechiropractor #parkvillecommons #intentionalwellness #bossbabe #uppercervicalchiropractor
Twins โค๏ธ Congratulations to this mommy on the birth of her healthy twins! And thank you for giving permission to share pics of your babies' #wombmates ๐Ÿ™๐Ÿป
Twins โค๏ธ Congratulations to this mommy on the birth of her healthy twins! And thank you for giving permission to share pics of your babies' #wombmates  ๐Ÿ™๐Ÿป
I have a problem ๐Ÿ˜”....actually ๐Ÿค” I have an ANSWER! .
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Yup! That's 7 Essential Oils, 1 Cinnamon LipBalm, 1 Hand Purifier and last but definitely not least, my New Savvy Minerals Lip Gloss! All from Young Living โค๐ŸŒฑ Young Living satisfies my every need and in the Cleanest, Hippiest way EVER ๐Ÿ™Œ
YASSSS ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ #PurseProblems #MommyBag #CleanProducts #SaferOptions  #Essentials #Needs #AllTheOils #SupportYourBodyNaturally #Natural 
#YLEO #BeIntentional #IntentionalWellness #SharingIsCaring #BeyondTheOils
I have a problem ๐Ÿ˜”....actually ๐Ÿค” I have an ANSWER! . . . Yup! That's 7 Essential Oils, 1 Cinnamon LipBalm, 1 Hand Purifier and last but definitely not least, my New Savvy Minerals Lip Gloss! All from Young Living โค๐ŸŒฑ Young Living satisfies my every need and in the Cleanest, Hippiest way EVER ๐Ÿ™Œ YASSSS ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ๐Ÿ’ƒ #PurseProblems  #MommyBag  #CleanProducts  #SaferOptions  #Essentials  #Needs  #AllTheOils  #SupportYourBodyNaturally  #Natural  #YLEO  #BeIntentional  #IntentionalWellness  #SharingIsCaring  #BeyondTheOils 
September is the last month we have to ourselves. We are doing an Intentional Wellness for this month & at the end a drawing for 2 tickets to Oktoberfest Live! Put on by @kcliveblock 
September 28 we will be having an open house where Dr. Liz will have her wool dryer balls for sale, @moonstonemassagekc will have her soaps & lotion bars for sale, we will have the fabulous @ingerlene_frick & @ing.frick paintings on our wall & more to come! Come celebrate Dr. Liz's bday with an open house at her office!
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#alignbackhome #welcomebackhome #intentionalwellness #kcmo #smallbusinesshelpingsmallbusiness #woolballs #parkvillemo #parkvillecommons #parkvillechiropractor #moonstonemassagekc #startwithjoy #bday #bossbabe
September is the last month we have to ourselves. We are doing an Intentional Wellness for this month & at the end a drawing for 2 tickets to Oktoberfest Live! Put on by @kcliveblock September 28 we will be having an open house where Dr. Liz will have her wool dryer balls for sale, @moonstonemassagekc will have her soaps & lotion bars for sale, we will have the fabulous @ingerlene_frick & @ing.frick paintings on our wall & more to come! Come celebrate Dr. Liz's bday with an open house at her office! โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #alignbackhome  #welcomebackhome  #intentionalwellness  #kcmo  #smallbusinesshelpingsmallbusiness  #woolballs  #parkvillemo  #parkvillecommons  #parkvillechiropractor  #moonstonemassagekc  #startwithjoy  #bday  #bossbabe 
One of my favorite #morning #routines. If you don't practice #tonguescraping you should. One of the best $3 tools to help your body rid #toxins. #intentionalwellness #oralcare #tonguescraper
When your looking a hot mess to get groceries BUT your baby falls asleep so now you have time to pluck your eyebrows and use your New #SavvyMinerals #LipGloss 
Hello Clean Make Up ๐Ÿ‘‹
I was looking for you ๐Ÿค—๐Ÿ’„๐Ÿ‘„ Thanks #YoungLiving ๐ŸŒฑ

#IntentionalInEveryWay #BeIntentional #IntentionalWellness #Clean #MakeUp #LipsBePoppin #PeppermintInfused ๐Ÿ˜จ๐Ÿ™Œ#EssentialOils #SaferOptions #MoreOptions #DitchandSwitch #RebelAndReplace
When your looking a hot mess to get groceries BUT your baby falls asleep so now you have time to pluck your eyebrows and use your New #SavvyMinerals  #LipGloss  Hello Clean Make Up ๐Ÿ‘‹ I was looking for you ๐Ÿค—๐Ÿ’„๐Ÿ‘„ Thanks #YoungLiving  ๐ŸŒฑ #IntentionalInEveryWay  #BeIntentional  #IntentionalWellness  #Clean  #MakeUp  #LipsBePoppin  #PeppermintInfused  ๐Ÿ˜จ๐Ÿ™Œ#EssentialOils  #SaferOptions  #MoreOptions  #DitchandSwitch  #RebelAndReplace 
Y'all ๐Ÿคค๐ŸŽ๐Ÿ˜ญ๐Ÿ™Œ๐Ÿ’ƒ Dish Soap ๐Ÿฝ
House cleaner ๐Ÿ›
Toothpaste ๐Ÿ˜
Oils ๐ŸŒฑ
Supplement ๐ŸŠ
Ningxia ๐Ÿท
Makeup ๐Ÿ’„ โฌ†๏ธ All things we use and needed in our home. 
Swipeโญ ....All FREE! ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ I was going to buy these necessities ANYWAYS ๐Ÿคทโ€โ™€๏ธ but thanks to Young Living I have  #SaferOptions available plus ALL THE PERKS!! My Couponer Brain Explodes! ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ Oh and Add an Additional 60points (=$60) that I can cash in or Accumulate ๐Ÿ™Œ๐Ÿ’ƒ #BlessingsThatKeepGiving #YoungLiving #IntentionalWellness #SharingIsCaring #CouponerStatus #Deals #YLEO #SmartShopping #HeathlyHome #NatrualLiving
Y'all ๐Ÿคค๐ŸŽ๐Ÿ˜ญ๐Ÿ™Œ๐Ÿ’ƒ Dish Soap ๐Ÿฝ House cleaner ๐Ÿ› Toothpaste ๐Ÿ˜ Oils ๐ŸŒฑ Supplement ๐ŸŠ Ningxia ๐Ÿท Makeup ๐Ÿ’„ โฌ†๏ธ All things we use and needed in our home. Swipeโญ ....All FREE! ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ I was going to buy these necessities ANYWAYS ๐Ÿคทโ€โ™€๏ธ but thanks to Young Living I have #SaferOptions  available plus ALL THE PERKS!! My Couponer Brain Explodes! ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ Oh and Add an Additional 60points (=$60) that I can cash in or Accumulate ๐Ÿ™Œ๐Ÿ’ƒ #BlessingsThatKeepGiving  #YoungLiving  #IntentionalWellness  #SharingIsCaring  #CouponerStatus  #Deals  #YLEO  #SmartShopping  #HeathlyHome  #NatrualLiving 
Using essential oils internally is perfectly safe when the right essential oils are used properly. Learn more here: http://ow.ly/2hxs30btGgk #essentialoils #empoweredhealth #empoweredwellness #debbiefranklin #newjourney #intentionalwellness
Here's one for #flexfriday thank you #bodybysimone for your amazing work-outs. My favorite ballerinas and I have been tuning in to #bbstv daily this week and we are soldโค๏ธ #onceadanceralwaysadancer this 33 year old mama of 3 still has her #splits ๐Ÿ‘๐Ÿผ well somewhat๐Ÿ˜‰ I am learning to love this body and treat it well. Instead of building a beast I am in the process of toning a beautiful feminine physique ๐Ÿ™Œ๐Ÿผ #intentionalwellness #mindfulness #healthcoach #choosingJOYdaily #herintentionallife #womenswellness #mindbodyspirit #faithfamfoodfitness
Here's one for #flexfriday  thank you #bodybysimone  for your amazing work-outs. My favorite ballerinas and I have been tuning in to #bbstv  daily this week and we are soldโค๏ธ #onceadanceralwaysadancer  this 33 year old mama of 3 still has her #splits  ๐Ÿ‘๐Ÿผ well somewhat๐Ÿ˜‰ I am learning to love this body and treat it well. Instead of building a beast I am in the process of toning a beautiful feminine physique ๐Ÿ™Œ๐Ÿผ #intentionalwellness  #mindfulness  #healthcoach  #choosingJOYdaily  #herintentionallife  #womenswellness  #mindbodyspirit  #faithfamfoodfitness 
Hey lovelies, we are all on our devices looking for connection. We browse through accounts of others, and yearn to improve our belonging, our physical health and our body temples, and maybe even, our financial outlook. Yet opportunities for evolution are slim on our own. Don't go it alone! 
There is value in investing in yourself and the future you envision. This is especially true for those of us who are in the middle of life, having always put others first. Well, your time is now, to prioritize yourself!๐Ÿ’‹
Get support in achieving your goals for health and independence.
If you believe this is your time to be the healthy, strong and in charge woman, you've always wanted to be, DM me or ask for details in the comments. ๐Ÿ‘Š๐Ÿพ๐Ÿ™๐ŸฝโœŒ๐Ÿพ #om_mission #community #sharingiscaring #intentionalwellness #intentionallife #intentionalevolution #middlelifewisdom #middlelifewoman #growthsangha #thechallenge #nevertoolate #longevitytherapies #mindfulhealth #mindfulprosperity
Hey lovelies, we are all on our devices looking for connection. We browse through accounts of others, and yearn to improve our belonging, our physical health and our body temples, and maybe even, our financial outlook. Yet opportunities for evolution are slim on our own. Don't go it alone! There is value in investing in yourself and the future you envision. This is especially true for those of us who are in the middle of life, having always put others first. Well, your time is now, to prioritize yourself!๐Ÿ’‹ Get support in achieving your goals for health and independence. If you believe this is your time to be the healthy, strong and in charge woman, you've always wanted to be, DM me or ask for details in the comments. ๐Ÿ‘Š๐Ÿพ๐Ÿ™๐ŸฝโœŒ๐Ÿพ #om_mission  #community  #sharingiscaring  #intentionalwellness  #intentionallife  #intentionalevolution  #middlelifewisdom  #middlelifewoman  #growthsangha  #thechallenge  #nevertoolate  #longevitytherapies  #mindfulhealth  #mindfulprosperity 
Because our focus is on Preventative care, these are some #faves aside from the Starter Kit....Not All, just some โ™ก 
Jessa clearly loves her Ningxia to the Last Drop ๐Ÿ˜‚ 
We've chosen to make our home a healthy environment and that's what we as a family invest in ๐Ÿ˜Š 
What makes you Happy? What do you invest in? 
Also our investment Multiplies ๐Ÿ™Œ๐Ÿ˜ญ
Check out the Amazing Freebies up for grabs. Young Living is setting us up to be Well prepared for this change of season ๐Ÿ™Œโค They Care! 
Gimme ALL the #Oregano and #Thieves! 
Hello #InnerDefense ... needed you last week ๐Ÿ˜ฃ ...I'm SO glad to get you ๐Ÿ™Œ

#BeIntentional #IntentionalWellness #SharingIsCaring #Goals #HealthGoals #Foundation #EssentialOils #YLEO #YoungLiving #Supplements #OilInfused #OilUp #PreventativeCare #Freebies #SeptemberPromo
Because our focus is on Preventative care, these are some #faves  aside from the Starter Kit....Not All, just some โ™ก Jessa clearly loves her Ningxia to the Last Drop ๐Ÿ˜‚ We've chosen to make our home a healthy environment and that's what we as a family invest in ๐Ÿ˜Š What makes you Happy? What do you invest in? Also our investment Multiplies ๐Ÿ™Œ๐Ÿ˜ญ Check out the Amazing Freebies up for grabs. Young Living is setting us up to be Well prepared for this change of season ๐Ÿ™Œโค They Care! Gimme ALL the #Oregano  and #Thieves ! Hello #InnerDefense  ... needed you last week ๐Ÿ˜ฃ ...I'm SO glad to get you ๐Ÿ™Œ #BeIntentional  #IntentionalWellness  #SharingIsCaring  #Goals  #HealthGoals  #Foundation  #EssentialOils  #YLEO  #YoungLiving  #Supplements  #OilInfused  #OilUp  #PreventativeCare  #Freebies  #SeptemberPromo 
The Manliest man I know using  Essential Oils ๐Ÿ˜๐Ÿ™Œ My man! Love him! I Love how throughout the years he has been 100% supportive of all my Hippie ways ๐Ÿ˜‚ 
And I mean ALL my hippie ways and transitions.... Non GMO, Organic, Chemical free, Non toxic, Farmers Market, Grass fed, Local Beef, Natural birth, Chiropractors, Home remedies, the list goes ON....... I mean he's dealt with A LOT!! ๐Ÿ˜‚ He's a Keeper ๐Ÿ’•

Love how he just walks up to our stash and sees what fits his need

#MenLoveOils #ManlyMan #HealthConscious #IntentionalWellness #FamilyStash #SharingIsCaring #CrunchyFamily #Plants #PlantLife #YoungLiving #YLEO #HealthyHome #HealthyParents #HealthyKids #SafeHome #HippieLife #Natural
The Manliest man I know using Essential Oils ๐Ÿ˜๐Ÿ™Œ My man! Love him! I Love how throughout the years he has been 100% supportive of all my Hippie ways ๐Ÿ˜‚ And I mean ALL my hippie ways and transitions.... Non GMO, Organic, Chemical free, Non toxic, Farmers Market, Grass fed, Local Beef, Natural birth, Chiropractors, Home remedies, the list goes ON....... I mean he's dealt with A LOT!! ๐Ÿ˜‚ He's a Keeper ๐Ÿ’• Love how he just walks up to our stash and sees what fits his need #MenLoveOils  #ManlyMan  #HealthConscious  #IntentionalWellness  #FamilyStash  #SharingIsCaring  #CrunchyFamily  #Plants  #PlantLife  #YoungLiving  #YLEO  #HealthyHome  #HealthyParents  #HealthyKids  #SafeHome  #HippieLife  #Natural 
After all the hustling, I decided to make August my rest month. Now that that's over and all the long weekends are gone, I'm back at it but this time with an intention to prioritize taking care of myself. Eating properly, making time to read, and most importantly committing to my ashtanga practice. What's the point of working hard if you won't be healthy enough to enjoy it, right? ๐Ÿ˜‰
After all the hustling, I decided to make August my rest month. Now that that's over and all the long weekends are gone, I'm back at it but this time with an intention to prioritize taking care of myself. Eating properly, making time to read, and most importantly committing to my ashtanga practice. What's the point of working hard if you won't be healthy enough to enjoy it, right? ๐Ÿ˜‰
When you are supporting your families health naturally you make your own Thieves Hand Soap ๐Ÿ’ช Clean, Simple and Effective! 
This Thieves bottle is in full effect today in our home. We have Thieves in our Hand Soap, Laundry Detergent, House Cleaner and in the Diffusers ๐Ÿ™Œ 
I remember the day when I would pull out ALL THE CHEMICALS known to mankind to "Sanitize" the house ๐Ÿ˜ท only realizing those products were making it WORST! I mean how can we truly feel better suppressing our immune system with Chemicals ๐Ÿค”๐Ÿค”๐Ÿค” *Jessa is supposedly sick ๐Ÿ˜‘๐Ÿ˜‚ but is non stop playing and acting a straight up ๐Ÿคก....๐Ÿ˜ฌ๐Ÿ˜ง
Hubby on the other hand is ๐Ÿ˜ด #KnowBetterDoBetter #IntentionalWellness #SharingIsCaring #YoungLiving #ThievesEssentialOil #ThievesAllThings #Bethiever #TheresABetterWay #Safer
When you are supporting your families health naturally you make your own Thieves Hand Soap ๐Ÿ’ช Clean, Simple and Effective! This Thieves bottle is in full effect today in our home. We have Thieves in our Hand Soap, Laundry Detergent, House Cleaner and in the Diffusers ๐Ÿ™Œ I remember the day when I would pull out ALL THE CHEMICALS known to mankind to "Sanitize" the house ๐Ÿ˜ท only realizing those products were making it WORST! I mean how can we truly feel better suppressing our immune system with Chemicals ๐Ÿค”๐Ÿค”๐Ÿค” *Jessa is supposedly sick ๐Ÿ˜‘๐Ÿ˜‚ but is non stop playing and acting a straight up ๐Ÿคก....๐Ÿ˜ฌ๐Ÿ˜ง Hubby on the other hand is ๐Ÿ˜ด #KnowBetterDoBetter  #IntentionalWellness  #SharingIsCaring  #YoungLiving  #ThievesEssentialOil  #ThievesAllThings  #Bethiever  #TheresABetterWay  #Safer 
LYME HACK : the body's of most Lyme sufferers are toxic.  This stems from lifestyle choices , poor nutrition, Lyme toxins and medication.  Rather than a sign of healing, a #herx reaction is a sign of poor elimination pathway drainage, and poor organ function. .
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Detoxification is directly correlated with the density of nutrition.  Are the foods and beverages you consume providing you with nutrient rich vitamins and minerals?  Do you get adequate fiber and hydration on a daily basis? .
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#healingfromchroniclyme #chroniclymedisease #chronicpain #chronicfatigue #chroniclyme #chronicillnesslife #lymediseaseawareness #lymewarrior #lyme #lymesucks #lymediet #detoxification #detoxanddiet #detoxlife #lymedetox #holisticnutrition4chroniclyme #holisticnutritionforlife #intentionalliving #intentionalhealth #intentional #intentionalwellness
LYME HACK : the body's of most Lyme sufferers are toxic. This stems from lifestyle choices , poor nutrition, Lyme toxins and medication. Rather than a sign of healing, a #herx  reaction is a sign of poor elimination pathway drainage, and poor organ function. . . Detoxification is directly correlated with the density of nutrition. Are the foods and beverages you consume providing you with nutrient rich vitamins and minerals? Do you get adequate fiber and hydration on a daily basis? . . . #healingfromchroniclyme  #chroniclymedisease  #chronicpain  #chronicfatigue  #chroniclyme  #chronicillnesslife  #lymediseaseawareness  #lymewarrior  #lyme  #lymesucks  #lymediet  #detoxification  #detoxanddiet  #detoxlife  #lymedetox  #holisticnutrition4chroniclyme  #holisticnutritionforlife  #intentionalliving  #intentionalhealth  #intentional  #intentionalwellness 
New post up on the blog! See link in bio for how swapping java for tea can not only boost your health but also your CAREER! As far as the mother of all teas- its matcha green tea!! @smallteaco #intentionalwellness #matchagreentea #coralgables #smalltea #smallteaco #healthylifestyle #superfood #alphawaves #goodvibes #caffeineboost #caffeineoverload #qualitymatcha #emotionalintelligence #increasedcreativity #improvedsleep #productivitykillers #kusicosmopolitan #wellbeingblogger
New post up on the blog! See link in bio for how swapping java for tea can not only boost your health but also your CAREER! As far as the mother of all teas- its matcha green tea!! @smallteaco #intentionalwellness  #matchagreentea  #coralgables  #smalltea  #smallteaco  #healthylifestyle  #superfood  #alphawaves  #goodvibes  #caffeineboost  #caffeineoverload  #qualitymatcha  #emotionalintelligence  #increasedcreativity  #improvedsleep  #productivitykillers  #kusicosmopolitan  #wellbeingblogger 
Take your ease between times of effort#acadiawellness.org#intentionalwellness
Starting my day with a splash of #watermelon, #raspberry, and #lemon. It's important to have consistent #energy all day because it's #sundayfunday. #getyourpinkon #akermansia #intentionalwellness #bringontoday
Sharing this package with my local Dentist office. I mean who wouldn't want Theraputic Grade Lavender to help ease thier nerves when going to visit the dentist. So Glad I can help this office and bring comfort to their customers! Everyone Wins! *Local? On Monday this package can come to you? DM me and 1 local Business or Home will be chosen ๐Ÿ™Œ๐ŸŒฑ #DentistApproved #Relaxation #Lavender #Diffusing #Dentist #Office #Teeth #Nerves #HelpOthers #IntentionalWellness #SharingIsCaring #YoungLiving #YLEO
Sharing this package with my local Dentist office. I mean who wouldn't want Theraputic Grade Lavender to help ease thier nerves when going to visit the dentist. So Glad I can help this office and bring comfort to their customers! Everyone Wins! *Local? On Monday this package can come to you? DM me and 1 local Business or Home will be chosen ๐Ÿ™Œ๐ŸŒฑ #DentistApproved  #Relaxation  #Lavender  #Diffusing  #Dentist  #Office  #Teeth  #Nerves  #HelpOthers  #IntentionalWellness  #SharingIsCaring  #YoungLiving  #YLEO 
Homemade Concoction! Young Living has a great Supplement called "Inner Defense". Would have been great to have it on a day like today BUT I'm glad I can make my own capsule with the same Oils! 
And Yes I'm taking essential oils Internally ๐Ÿ™Œ๐Ÿ˜‰ What makes Young Living diffrent from your regular Essential Oils company is that there are 3 ways to use thier oils. Topically, Aromatically, and Internally ๐Ÿ™Œโค There are actually so many oils that you can take internally that Young Living has a Whole Vitality Line! 
Purity is Key! If your Essential Oil bottle says "Not for Topical use or Internal use" you may question thier purity ๐Ÿค”๐Ÿค”๐Ÿค” *Added a few drops of each oil to the veggie capsule along with Lemongrass Vitality EO(not pictured) and topped it off with Avocado oil. (You can add any carrier oil of your choice) 
#VitalityLine #VitalityOils #InternalUse 
#YLEO #Supplements #ImmuneSupport #IntentionalWellness #SharingIsCaring #Natural #Plants #JustPlants #NotTodaySatan #HealthyHome #WellnessAdvocate #GateKeeper #InnerDefense
Homemade Concoction! Young Living has a great Supplement called "Inner Defense". Would have been great to have it on a day like today BUT I'm glad I can make my own capsule with the same Oils! And Yes I'm taking essential oils Internally ๐Ÿ™Œ๐Ÿ˜‰ What makes Young Living diffrent from your regular Essential Oils company is that there are 3 ways to use thier oils. Topically, Aromatically, and Internally ๐Ÿ™Œโค There are actually so many oils that you can take internally that Young Living has a Whole Vitality Line! Purity is Key! If your Essential Oil bottle says "Not for Topical use or Internal use" you may question thier purity ๐Ÿค”๐Ÿค”๐Ÿค” *Added a few drops of each oil to the veggie capsule along with Lemongrass Vitality EO(not pictured) and topped it off with Avocado oil. (You can add any carrier oil of your choice) #VitalityLine  #VitalityOils  #InternalUse  #YLEO  #Supplements  #ImmuneSupport  #IntentionalWellness  #SharingIsCaring  #Natural  #Plants  #JustPlants  #NotTodaySatan  #HealthyHome  #WellnessAdvocate  #GateKeeper  #InnerDefense 
Hmmm ๐Ÿค”๐Ÿค”๐Ÿค” Yea now is the time to see what your putting in and on your babies and body. 
Oh and when you give birth, this is the brand that they FREELY give you so you can slather your Newly Heaven sent baby in. ๐Ÿ˜ท 
Like "Professionals" advertise this ๐Ÿ˜‘๐Ÿค” Question All things. Doesn't matter from who!
Free can cost WAY MORE than you think.

Invest in your health Now.
#PreventativeCare vs #ReactiveCare 
Oh and before you think/say it......No Aveeno is NOT a better option or "natural" ๐Ÿ˜ฃ 9-10 on the #ThinkDirtyApp 
#ReadYourLabels #YoungLiving #HealthFirst #IntentionalWellness #IntentionalLiving  #SharingIsCaring
Hmmm ๐Ÿค”๐Ÿค”๐Ÿค” Yea now is the time to see what your putting in and on your babies and body. Oh and when you give birth, this is the brand that they FREELY give you so you can slather your Newly Heaven sent baby in. ๐Ÿ˜ท Like "Professionals" advertise this ๐Ÿ˜‘๐Ÿค” Question All things. Doesn't matter from who! Free can cost WAY MORE than you think. Invest in your health Now. #PreventativeCare  vs #ReactiveCare  Oh and before you think/say it......No Aveeno is NOT a better option or "natural" ๐Ÿ˜ฃ 9-10 on the #ThinkDirtyApp  #ReadYourLabels  #YoungLiving  #HealthFirst  #IntentionalWellness  #IntentionalLiving  #SharingIsCaring 
When your tonsils feel the size of Golf balls (a bit exaggeration). What are Symptoms? Should we mask them to feel better? Would that actually solve the problem? 
NOPE! 
Symptoms are actually God's design to bring awareness to an imbalance in our body. A sign that "Something is Up". Why would I mask it? Why not get to the ROOT of it! 
Enter my Essential Oils and Oil Infused products (Yup BombDotCom to have Oil Infused products if you understand what EO do for your body)! Did you know that within 20 mins of Applying or Smelling an Oil it's in EVER CELL IN YOUR BODY REPAIRING IT?! YUP! Soak that in. Not covering up the nastiness "wanting" to go on in my body but rather Supporting my body naturally to function at its God Designed way! ๐Ÿ’ฅ๐Ÿ”ฅ๐ŸŒฑ If you have not researched Essential Oils yet......pls do and DM me asap!

Major SN: Not all oils are created Equal! The whole point of using Essential Oils is to avoid Chemical Junk and infuse your body with 100% Pure Plant or Product. Most oils are CHEAP bc companies use Chemicals and Solvents to extract the oil and Extend the product. Don't run the risk of Still putting dangerous products in your body to save some $. Plus......Hello!!! I'm a couponer y'all!!! I  got WAYSSSSS to work it and SAVE YOU MONEY!!! HOLLAAA! Just ask questions and I'll answer! 
#ImmuneSupport #PlantLife #YLEO #BeIntentional #IntentionalWellness #SharingIsCaring #Thieves #ThievesAllThings #FeelBetter #ThievesCoughDrops #Natural #YoungLivingFarms #Source #GarlicClove #ThievesEssentialOil #Immupro #NightNight #Melatonin #Mushrooms #Ningxia #Oregano #OreganoEssentialOil
When your tonsils feel the size of Golf balls (a bit exaggeration). What are Symptoms? Should we mask them to feel better? Would that actually solve the problem? NOPE! Symptoms are actually God's design to bring awareness to an imbalance in our body. A sign that "Something is Up". Why would I mask it? Why not get to the ROOT of it! Enter my Essential Oils and Oil Infused products (Yup BombDotCom to have Oil Infused products if you understand what EO do for your body)! Did you know that within 20 mins of Applying or Smelling an Oil it's in EVER CELL IN YOUR BODY REPAIRING IT?! YUP! Soak that in. Not covering up the nastiness "wanting" to go on in my body but rather Supporting my body naturally to function at its God Designed way! ๐Ÿ’ฅ๐Ÿ”ฅ๐ŸŒฑ If you have not researched Essential Oils yet......pls do and DM me asap! Major SN: Not all oils are created Equal! The whole point of using Essential Oils is to avoid Chemical Junk and infuse your body with 100% Pure Plant or Product. Most oils are CHEAP bc companies use Chemicals and Solvents to extract the oil and Extend the product. Don't run the risk of Still putting dangerous products in your body to save some $. Plus......Hello!!! I'm a couponer y'all!!! I got WAYSSSSS to work it and SAVE YOU MONEY!!! HOLLAAA! Just ask questions and I'll answer! #ImmuneSupport  #PlantLife  #YLEO  #BeIntentional  #IntentionalWellness  #SharingIsCaring  #Thieves  #ThievesAllThings  #FeelBetter  #ThievesCoughDrops  #Natural  #YoungLivingFarms  #Source  #GarlicClove  #ThievesEssentialOil  #Immupro  #NightNight  #Melatonin  #Mushrooms  #Ningxia  #Oregano  #OreganoEssentialOil 
These two are a Great combo! -Frankincense is a great oil to help with grounding, relaxation and focus. -My bible/Scripture is Life to my dry bones. 
I love how both are pure sources and were created by my father โ™ก 
How both have changed our home in such a Wonderful, Undeniable way!  #GameChangers #Faith #EssentialOils #Frankincense #Saved #IntentionalWellness #SharingIsCaring #YLEO
Today the girls are enjoying some pool time while I work. 
The more I learn about products and chemical exposure,  the safer and happier I am that Young Living comes thru for all our needs. Have you scanned your traditional Sunblock? ๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท (swipe.....with Caution!) Even your "Natural", "Safer", baby ๐Ÿ˜ญ brands make you go "hmmm" ๐Ÿค”
I love that what I'm applying on my kids and self is actually working FOR thier skin to ACTUALLY Protect it!! ...What are some of the ingredients in Young Livings Mineral Sunscreen you ask??? -Helichrysum Essential Oil ๐Ÿ˜ฑ: Research that bad boy! The plant has AMAZING repairing properties!
-Frankincense Resin: Holla!!! -Lavender Essential Oil: Hello Healthy Skin ๐Ÿ‘‹
-Carrot seed oil
-And Many More Amazing Essential Oils and Properties your traditional Sunblock Does Not and Will not have bc Frankly YL is the Bomb Diggity๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ
๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ And a Bonus for those who have continued to read. WHAT I LOVE MOST?!?!?!?!? Is the DEBUNKING of High SPF!!!!! Having High SPF is just a Commercial Selling Tactic ๐Ÿ˜ ๐Ÿ˜ ๐Ÿ˜ ๐Ÿ˜  You are Suppose to apply Sunscreen Liberally and Often!!! I HATE being lied to!! In my Natural Journey I have Debunked SOOOOO many "You have to" comments that it makes me Sick to my stomach that ppl Still fall for them!  Hosea 4:6 My people perish for lack of Knowledge 
We #KnowBetterSoWeDoBetter

#IntentionalWellness #SharingIsCaring #Revelation #YLEO #MineralSunscreenLotion #MineralSunscreen #PoolDay #SummerFun #WorkFromAnywhere #Goals #Splash #Fun #Summer #SPF #WaterFun #OilUp #SafeProducts #PlantLife #ProtectYourSkin #SeedToSeal #OilInfused #OilInfusedProducts
Today the girls are enjoying some pool time while I work. The more I learn about products and chemical exposure, the safer and happier I am that Young Living comes thru for all our needs. Have you scanned your traditional Sunblock? ๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท (swipe.....with Caution!) Even your "Natural", "Safer", baby ๐Ÿ˜ญ brands make you go "hmmm" ๐Ÿค” I love that what I'm applying on my kids and self is actually working FOR thier skin to ACTUALLY Protect it!! ...What are some of the ingredients in Young Livings Mineral Sunscreen you ask??? -Helichrysum Essential Oil ๐Ÿ˜ฑ: Research that bad boy! The plant has AMAZING repairing properties! -Frankincense Resin: Holla!!! -Lavender Essential Oil: Hello Healthy Skin ๐Ÿ‘‹ -Carrot seed oil -And Many More Amazing Essential Oils and Properties your traditional Sunblock Does Not and Will not have bc Frankly YL is the Bomb Diggity๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ๐Ÿ’ฅ ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ๐ŸŒฑ And a Bonus for those who have continued to read. WHAT I LOVE MOST?!?!?!?!? Is the DEBUNKING of High SPF!!!!! Having High SPF is just a Commercial Selling Tactic ๐Ÿ˜ ๐Ÿ˜ ๐Ÿ˜ ๐Ÿ˜  You are Suppose to apply Sunscreen Liberally and Often!!! I HATE being lied to!! In my Natural Journey I have Debunked SOOOOO many "You have to" comments that it makes me Sick to my stomach that ppl Still fall for them! Hosea 4:6 My people perish for lack of Knowledge We #KnowBetterSoWeDoBetter  #IntentionalWellness  #SharingIsCaring  #Revelation  #YLEO  #MineralSunscreenLotion  #MineralSunscreen  #PoolDay  #SummerFun  #WorkFromAnywhere  #Goals  #Splash  #Fun  #Summer  #SPF  #WaterFun  #OilUp  #SafeProducts  #PlantLife  #ProtectYourSkin  #SeedToSeal  #OilInfused  #OilInfusedProducts 
Toddler time was ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ today! 
Let me just say: Go check out this book!
The whole time I was like "YASSSS, AMEN, YASSSS"

Long story short, there was a Super Wise person who understood the power of Consistency, Multiplication and Residual Income! I was shocked to not see any adult jumping out thier seat like I was! BUT quite frankly not many ppl understand #ResidualIncome ๐Ÿ˜ฃ๐Ÿ˜ญ Lets Pay Attention! There are things wanted to be Revealed to us all around us Everyday!! We can either turn our head/close our eyes to it....or...see the Truth/Revelation and make Life Changing changes! I chose #Truth #Revelation and following the path of those who have done it! 
#IntentionalWellness #BeIntentional #SuccessLeavesClues #Consistency #ResidualBlessing #ToddlerTime #Multiplication
Toddler time was ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿ”ฅ today! Let me just say: Go check out this book! The whole time I was like "YASSSS, AMEN, YASSSS" Long story short, there was a Super Wise person who understood the power of Consistency, Multiplication and Residual Income! I was shocked to not see any adult jumping out thier seat like I was! BUT quite frankly not many ppl understand #ResidualIncome  ๐Ÿ˜ฃ๐Ÿ˜ญ Lets Pay Attention! There are things wanted to be Revealed to us all around us Everyday!! We can either turn our head/close our eyes to it....or...see the Truth/Revelation and make Life Changing changes! I chose #Truth  #Revelation  and following the path of those who have done it! #IntentionalWellness  #BeIntentional  #SuccessLeavesClues  #Consistency  #ResidualBlessing  #ToddlerTime  #Multiplication 
I've been whining all day about going back to school, but on the bright side..my clothes fit better than last year and I even kept up my running routine all summer long!!! This is the first summer since I moved here that I could actually keep up my outdoor runs throughout the summer. I'm excited about gut health and y'all should be too. #plexusforlife #youcantseehowgoodifeel #momlife #healthyhabits #backtoschool #summerisover #guthealthmatters #intentionalwellness
Pentridge Prison - bit of an eye opener. Had a wonderful day with you @alyshajfay #pentridgeprison #melbourne #melbourneweekends #weekend #photography #intentionalwellness #thebootfactory
Can I be honest for a moment? I use to run up these aisles at the store MORE than the average person. You see I'v been a couponer for YEARS and within these two aisles, I would Snatch up deals like No ones business. Basically FREE! I was so Proud! So this is Not a Judgment post but rather a post to show that you CAN have better judgment. 
I CRINGE when I see people shopping in these aisles ๐Ÿ˜ฃ๐Ÿ˜ญ Like for REAL Cringe...and mouth vomit ๐Ÿ˜ท....and cringe again ๐Ÿ˜ฃ๐Ÿ˜ญ Like there is NOTHING good found in them. Think about it??! They are the most SYNTHETIC, CHEMICAL FILLED, FRAGRANT aisles EVER! 
Do you get a headache, nausea, allergies, etc just passing by? If you do, that's totally a sign. And! If you don't, ....my friend you are too use to the pollution ๐Ÿ˜ฃ 
I didn't for Years. Actually enjoyed it ๐Ÿ˜ท..And now since we have removed chemicals from our home AND supported our bodies naturally,  I RUN from these aisles! LIKE LEGIT RUNNNNN! I can't smell it, be near it, huff it, NADA! My body can NOT tolerate it. At first I thought that was SO ODD ๐Ÿค”, But iv realized I'm so happy that my body purges and rejects synthetic junk. I mean isn't a healthy temple (body) #Goals ??? I like many people had NO CLUE...like None! So that's what bring me to share with You! 
THERE ARE BETTER OPTIONS! Healthier ones. Clean ones. Synthetic Free ones. Toxin Free ones. Chemical Free one. Oh .....and CHEAPER ONES! 
Can I get an "AMEN"

Please learn more and do better ๐Ÿ™ 
I would LOVE to talk with YOU! 
I'll be doing a Video on this topic soon. Maybe even at the grocery store ๐Ÿ˜‚, in the hopes that it helps you purge the nasty yuck out of your home! WE ARE TOO GOOD AND SMART FOR THE LIES TO CONTINUE! 
#LiveIntentionally #IntentionalWellness #SharingIsCaring #BeIntentional #LearnMoreDoBetter #CommercialProductsDEBUNKED #YLEO #ThankGodForYL #YoungLiving #MoreThanOils #HealthyHome #SafeHome #HeathlyFamilies #CouponerSkills #CouponerGoals #HealthyCouponer #HealthyOptions
Can I be honest for a moment? I use to run up these aisles at the store MORE than the average person. You see I'v been a couponer for YEARS and within these two aisles, I would Snatch up deals like No ones business. Basically FREE! I was so Proud! So this is Not a Judgment post but rather a post to show that you CAN have better judgment. I CRINGE when I see people shopping in these aisles ๐Ÿ˜ฃ๐Ÿ˜ญ Like for REAL Cringe...and mouth vomit ๐Ÿ˜ท....and cringe again ๐Ÿ˜ฃ๐Ÿ˜ญ Like there is NOTHING good found in them. Think about it??! They are the most SYNTHETIC, CHEMICAL FILLED, FRAGRANT aisles EVER! Do you get a headache, nausea, allergies, etc just passing by? If you do, that's totally a sign. And! If you don't, ....my friend you are too use to the pollution ๐Ÿ˜ฃ I didn't for Years. Actually enjoyed it ๐Ÿ˜ท..And now since we have removed chemicals from our home AND supported our bodies naturally, I RUN from these aisles! LIKE LEGIT RUNNNNN! I can't smell it, be near it, huff it, NADA! My body can NOT tolerate it. At first I thought that was SO ODD ๐Ÿค”, But iv realized I'm so happy that my body purges and rejects synthetic junk. I mean isn't a healthy temple (body) #Goals  ??? I like many people had NO CLUE...like None! So that's what bring me to share with You! THERE ARE BETTER OPTIONS! Healthier ones. Clean ones. Synthetic Free ones. Toxin Free ones. Chemical Free one. Oh .....and CHEAPER ONES! Can I get an "AMEN" Please learn more and do better ๐Ÿ™ I would LOVE to talk with YOU! I'll be doing a Video on this topic soon. Maybe even at the grocery store ๐Ÿ˜‚, in the hopes that it helps you purge the nasty yuck out of your home! WE ARE TOO GOOD AND SMART FOR THE LIES TO CONTINUE! #LiveIntentionally  #IntentionalWellness  #SharingIsCaring  #BeIntentional  #LearnMoreDoBetter  #CommercialProductsDEBUNKED  #YLEO  #ThankGodForYL  #YoungLiving  #MoreThanOils  #HealthyHome  #SafeHome  #HeathlyFamilies  #CouponerSkills  #CouponerGoals  #HealthyCouponer  #HealthyOptions 
GM ๐Ÿ˜ด๐Ÿ˜’๐Ÿ˜‚ Me: Jessa What are you doing?
Jessa: Nothing, go sleep, go sleep
Me: No Jessa I'm not going to sleep. Are you putting on Make up?
Jessa: No, I'm brushing my teeth
Me: ๐Ÿค”๐Ÿ˜’๐Ÿ˜’๐Ÿ˜’๐Ÿ˜’๐Ÿ˜’ (Lies,all LIES)
.
.
.
Little by little I'm switching out my Toxic ๐Ÿ˜ท Make-Up products. So Glad I Can and am, thanks to YL. These little situations help me realize that it's only wise to have safe products in our home. It makes this momma less crazy and feel safe! My kids deserve a Safe home and we strive for that in all areas. We've "cabinet checked" and Kicked out the Junk! I mean like YUCKY, NASTY, CRAZY Harmful, toxic products we were applying on ourselves and kids EVERYDAY ๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท Heck No! We are much smarter than that and so are you! 
#CabinetCheck #ThinkDirtyApp #CleanMakeup #SavvyMinerals #YoungLiving #YLEO #IntentionalWellness #SharingIsCaring #BeIntentional #GetTheYuckOut #SafeHome
GM ๐Ÿ˜ด๐Ÿ˜’๐Ÿ˜‚ Me: Jessa What are you doing? Jessa: Nothing, go sleep, go sleep Me: No Jessa I'm not going to sleep. Are you putting on Make up? Jessa: No, I'm brushing my teeth Me: ๐Ÿค”๐Ÿ˜’๐Ÿ˜’๐Ÿ˜’๐Ÿ˜’๐Ÿ˜’ (Lies,all LIES) . . . Little by little I'm switching out my Toxic ๐Ÿ˜ท Make-Up products. So Glad I Can and am, thanks to YL. These little situations help me realize that it's only wise to have safe products in our home. It makes this momma less crazy and feel safe! My kids deserve a Safe home and we strive for that in all areas. We've "cabinet checked" and Kicked out the Junk! I mean like YUCKY, NASTY, CRAZY Harmful, toxic products we were applying on ourselves and kids EVERYDAY ๐Ÿ˜ท๐Ÿ˜ท๐Ÿ˜ท Heck No! We are much smarter than that and so are you! #CabinetCheck  #ThinkDirtyApp  #CleanMakeup  #SavvyMinerals  #YoungLiving  #YLEO  #IntentionalWellness  #SharingIsCaring  #BeIntentional  #GetTheYuckOut  #SafeHome 
How much beauty is there when you have the eyes to see it this is my reward for having a focus on seeing magic in everyday life . I get to notice things like this gorgeous leaf nestled on the sidewalk ahhh.. life is good!
How much beauty is there when you have the eyes to see it this is my reward for having a focus on seeing magic in everyday life . I get to notice things like this gorgeous leaf nestled on the sidewalk ahhh.. life is good!
Hands down we have fallen in love with Young Living's Essential oils and a chemical free lifestyle. What an eye opener it has been! ...But truly, if you think about it...it makes ALL the sense in the World to stop using harmful, toxic products on yourself & family! I mean who wants cancer causing ingredients in their home? :::Enters my passion for Sharing::: It comes Easy and Natural. Why  wouldn't I be passionate about my family & friends removing chemicals from all areas of thier life? 
But do you know what is MIND BLOWING?! ...Young Living is set up in such a way to Bless us! Everytime I'm genuinely sharing their Amazing products,  I recieve a "Thank You" check ๐Ÿ˜ญโค This Company has been such a Blessing! 
We were making the obvious changes anyways ๐Ÿ˜ญโค๐Ÿ™Œ Swipe and Learn โฉ

#DreamJob #PinchMe #ChemicalFreeHome #YoungLiving #IntentionalWellness #SharingIsCaring #ResidualBlessing #ResidualIncome #Wahm

Shout out @essentialoiljourney for the great graphics
Hands down we have fallen in love with Young Living's Essential oils and a chemical free lifestyle. What an eye opener it has been! ...But truly, if you think about it...it makes ALL the sense in the World to stop using harmful, toxic products on yourself & family! I mean who wants cancer causing ingredients in their home? :::Enters my passion for Sharing::: It comes Easy and Natural. Why wouldn't I be passionate about my family & friends removing chemicals from all areas of thier life? But do you know what is MIND BLOWING?! ...Young Living is set up in such a way to Bless us! Everytime I'm genuinely sharing their Amazing products, I recieve a "Thank You" check ๐Ÿ˜ญโค This Company has been such a Blessing! We were making the obvious changes anyways ๐Ÿ˜ญโค๐Ÿ™Œ Swipe and Learn โฉ #DreamJob  #PinchMe  #ChemicalFreeHome  #YoungLiving  #IntentionalWellness  #SharingIsCaring  #ResidualBlessing  #ResidualIncome  #Wahm  Shout out @essentialoiljourney for the great graphics
Finding all the answers to years of bad habits... this bottle has dramatically changed the life of my #family. You only get one #gut so take care of it and give it #probiotics and #enzymes! #intentionalwellness #guthealthywithme
Because I LOVE the sound of the word FREE ๐Ÿ˜ญ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™Œโค Thank you YL, but this month I think you lost your noggin ๐Ÿ˜ฑ NINE FREE OILS! 9...Nueve...Neuf! 
Including the WHOLE kids line! And Every mother says, Amen!! Now for my Couponer brain- check me out...the value of all the FREE stuff is $266 + 60 free points. That's $326 worth of Stuff for FREE ๐Ÿ˜ฑ Its more then I spent on things I wanted and needed anyways!!!! ๐Ÿ™Œ๐Ÿ˜ฑ๐Ÿ˜ญ
:::Secret::: Not sure how YL makes money, BUT that ain't my problem ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Who is taking advantage of all these Great deals?!?!?! That's Product I no longer need to buy ๐Ÿ™Œ๐Ÿ’ƒ๐Ÿ™Œ Setting my kids up for a Great School Year!

Ps- No Kids, No Problem! What this means is that you have oils ready to use bc it's already diluted with a carrier oil. No mixing, so Go You!! Get your oil on with your smart, bad self! ๐Ÿ˜œ 
Sharing the Love Y'all...just sharing the โค 
#YLEO #AugustPromo #MomsUnite #KidsLoveOils #Yasss  #IntentionalWellness #SharingIsCaring #BeIntentional #EssentialRewards #Couponer #WiseMomma #DaveRamseyStatus #Kidscents
Because I LOVE the sound of the word FREE ๐Ÿ˜ญ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ™Œโค Thank you YL, but this month I think you lost your noggin ๐Ÿ˜ฑ NINE FREE OILS! 9...Nueve...Neuf! Including the WHOLE kids line! And Every mother says, Amen!! Now for my Couponer brain- check me out...the value of all the FREE stuff is $266 + 60 free points. That's $326 worth of Stuff for FREE ๐Ÿ˜ฑ Its more then I spent on things I wanted and needed anyways!!!! ๐Ÿ™Œ๐Ÿ˜ฑ๐Ÿ˜ญ :::Secret::: Not sure how YL makes money, BUT that ain't my problem ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ Who is taking advantage of all these Great deals?!?!?! That's Product I no longer need to buy ๐Ÿ™Œ๐Ÿ’ƒ๐Ÿ™Œ Setting my kids up for a Great School Year! Ps- No Kids, No Problem! What this means is that you have oils ready to use bc it's already diluted with a carrier oil. No mixing, so Go You!! Get your oil on with your smart, bad self! ๐Ÿ˜œ Sharing the Love Y'all...just sharing the โค #YLEO  #AugustPromo  #MomsUnite  #KidsLoveOils  #Yasss  #IntentionalWellness  #SharingIsCaring  #BeIntentional  #EssentialRewards  #Couponer  #WiseMomma  #DaveRamseyStatus  #Kidscents 
I start my day off with #ACV, followed by my pink drink. Who else has become a fan of the benefits? #HealthCoach #IntentionalWellness #ChangeTheWorld #RippleEffect
Thank you Palm Beach County Clerk & Comptroller for inviting Dr. Apicella to speak to you about Intentional Wellness. We enjoyed meeting all of you, and I hope you enjoyed our presentation. If you want to see the entire speech, visit our Facebook page! ๐Ÿ‘จโ€โš•๏ธ๐Ÿฅ—โค๏ธ #IntentionalWellness #Wellness #Healthcare #Nutrition #Doctor #WestPalmBeach #PalmBeach #561 #BeWell #Wellbeing #LoveWhatYouDo #premierfamilyhealth #PublicSpeaking #PalmBeachCounty #Healthy #LiveWell #Florida
Thank you Palm Beach County Clerk & Comptroller for inviting Dr. Apicella to speak to you about Intentional Wellness. We enjoyed meeting all of you, and I hope you enjoyed our presentation. If you want to see the entire speech, visit our Facebook page! ๐Ÿ‘จโ€โš•๏ธ๐Ÿฅ—โค๏ธ #IntentionalWellness  #Wellness  #Healthcare  #Nutrition  #Doctor  #WestPalmBeach  #PalmBeach  #561  #BeWell  #Wellbeing  #LoveWhatYouDo  #premierfamilyhealth  #PublicSpeaking  #PalmBeachCounty  #Healthy  #LiveWell  #Florida 
Thank you Palm Beach County Clerk & Comptroller for inviting Dr. Apicella to speak to you about Intentional Wellness. We enjoyed meeting all of you, and I hope you enjoyed our presentation. ๐Ÿ‘จโ€โš•๏ธ๐Ÿฅ—โค๏ธ #IntentionalWellness #Wellness #Healthcare #Nutrition #Doctor #WestPalmBeach #PalmBeach #561 #BeWell #Wellbeing #LoveWhatYouDo #premierfamilyhealth #PublicSpeaking #PalmBeachCounty #Healthy #LiveWell #Florida
When life throws you ๐Ÿ‹๐Ÿ‹๐Ÿ‹....you throw that Junk right back and Control your Hormones Naturally! ๐Ÿ˜œ๐Ÿ™Œ๐Ÿ’ช I โค Endoflex!!!! I add this baby right on my Thyroid and Adrenals!! Then I add Stress Away to my Wrist and back of Ears!!!! These two make for an INSTANT mood change for me!! #SupportYourThyroid #Adrenals #Thyroid #HappyHormones #HappyMommy #IntentionalWellness #BeIntentional #YLEO #StressAway #ThankMeLater #Balance #Endoflex #GiveMeAllTheHappyOils #OilUp #PrayUp
When life throws you ๐Ÿ‹๐Ÿ‹๐Ÿ‹....you throw that Junk right back and Control your Hormones Naturally! ๐Ÿ˜œ๐Ÿ™Œ๐Ÿ’ช I โค Endoflex!!!! I add this baby right on my Thyroid and Adrenals!! Then I add Stress Away to my Wrist and back of Ears!!!! These two make for an INSTANT mood change for me!! #SupportYourThyroid  #Adrenals  #Thyroid  #HappyHormones  #HappyMommy  #IntentionalWellness  #BeIntentional  #YLEO  #StressAway  #ThankMeLater  #Balance  #Endoflex  #GiveMeAllTheHappyOils  #OilUp  #PrayUp 
Because my Faith is the Main reason I am Passionate about Young Living! It intertwines so perfectly with all I believe in and all I'v been for years. For those who know me personally, Know that my natural journey started YEARS ago (11)  just as my relationship with Jesus did! I was in search of something Pure, Authentic and Life changing! With Both I got that + much more! My heart is Full and my life has been forever changed! 
#IntentionalWellness #SharingIsCaring #Faith #Foundation #Jesus #CommunityRocks  #YoungLiving #HisCreation #PlantLife #Purity #NaturalSupport #Wellness #HealthyFamilies #ResidualBlessing #ResidualIncome #Wahm #BestJobEver
Because my Faith is the Main reason I am Passionate about Young Living! It intertwines so perfectly with all I believe in and all I'v been for years. For those who know me personally, Know that my natural journey started YEARS ago (11) just as my relationship with Jesus did! I was in search of something Pure, Authentic and Life changing! With Both I got that + much more! My heart is Full and my life has been forever changed! #IntentionalWellness  #SharingIsCaring  #Faith  #Foundation  #Jesus  #CommunityRocks  #YoungLiving  #HisCreation  #PlantLife  #Purity  #NaturalSupport  #Wellness  #HealthyFamilies  #ResidualBlessing  #ResidualIncome  #Wahm  #BestJobEver 
Holy Moly, my Nutrition School is offering the best tuition deal ever! So, if you've been #dreaming of becoming a Holistic Health Coach, the time might be NOW!! #IIN #IntegrativeNutrition #HealthCoach #IntentionalWellness #BeMore #FoodisthyMedicine #RippleEffect #ChangeTheWorld #bethechange
I'm going to be real with you, fear (and the resulting procrastination/avoidance) is something that I have struggled with for a long time. And it took a long time for me to figure out that fear - fear of growing, fear of success, fear of acceptance - was the root of the resistance I would feel. Once I was able to see it, so many of my past decisions and behaviors and emotions made sense! I felt excited that I had finally recognized and owned it, but then I was left to figure out how to use my fear as a motivator, and push through it.
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It's a learning process that has been amazing and also frustrating. I have had to forgive myself for allowing my fears to stop me from pursuing dreams and passions in the past, for keeping me small and "safe".
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Fear usually arrives when we're truly in danger, or right when we are on the cusp of positive growth and change. Most of the time our fear is irrational; our brain wants us to stay comfortable even if that means keeping us in a negative or low-vibrational state of living.
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But I believe that we are all capable of incredible things. We can all have a powerful impact if we don't give in to the false evidence appearing real. There is SO much love and opportunity and joy for us to receive, just on the other side of the fear.
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๐ŸŒฟOils I use to assist me in overcoming fear:
โ–ซ๏ธBalance blend: reminds us of our true desires and values, grounds your energy to stay focused on your goal until it is actualized, teaches perseverance and patience
โ–ซ๏ธBergamot: the oil of self acceptance, it has a cleansing effect on stagnant feelings and limiting beliefs, raises the body's vibration and offers hope & courage
โ–ซ๏ธJuniper Berry: encourages us to face our fears and learn the lesson, helps you access and face fears that have been long repressed, it offers energetic protection and helps to restore balance between the conscious & subconscious, guides you on the path toward wholeness
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Thank you for reading and making space for my page in your feed โค๏ธ and remember, faith > fear!
I'm going to be real with you, fear (and the resulting procrastination/avoidance) is something that I have struggled with for a long time. And it took a long time for me to figure out that fear - fear of growing, fear of success, fear of acceptance - was the root of the resistance I would feel. Once I was able to see it, so many of my past decisions and behaviors and emotions made sense! I felt excited that I had finally recognized and owned it, but then I was left to figure out how to use my fear as a motivator, and push through it. . It's a learning process that has been amazing and also frustrating. I have had to forgive myself for allowing my fears to stop me from pursuing dreams and passions in the past, for keeping me small and "safe". . Fear usually arrives when we're truly in danger, or right when we are on the cusp of positive growth and change. Most of the time our fear is irrational; our brain wants us to stay comfortable even if that means keeping us in a negative or low-vibrational state of living. . But I believe that we are all capable of incredible things. We can all have a powerful impact if we don't give in to the false evidence appearing real. There is SO much love and opportunity and joy for us to receive, just on the other side of the fear. . ๐ŸŒฟOils I use to assist me in overcoming fear: โ–ซ๏ธBalance blend: reminds us of our true desires and values, grounds your energy to stay focused on your goal until it is actualized, teaches perseverance and patience โ–ซ๏ธBergamot: the oil of self acceptance, it has a cleansing effect on stagnant feelings and limiting beliefs, raises the body's vibration and offers hope & courage โ–ซ๏ธJuniper Berry: encourages us to face our fears and learn the lesson, helps you access and face fears that have been long repressed, it offers energetic protection and helps to restore balance between the conscious & subconscious, guides you on the path toward wholeness . Thank you for reading and making space for my page in your feed โค๏ธ and remember, faith > fear!
it wasn't a lot, but I made it happen. ten minutes is still ten minutes and when you spend them all squatting it's still great to get your โค๏ธ going and feel that booty burn. how did you move today? If you haven't, how will you before bed? #barre3 #livingabeeskneeslife #createjoy #intentionalwellness #wellnesstoolbox #fitmom
5 minutes of meditation and 25 minutes of the intentional movement that sets me up for the day! I now have time to walk my dog and run some errands before work! Everyday is not perfect but today is going to be a pretty good one. There's a couple spots left in the next PAID Summer Shift challenge! Join me and TEAM START TODAY! Fill out the application. Link is in the bio! ๐Ÿค˜๐Ÿค˜โค๏ธโค๏ธ๐Ÿ’ฏ #challengeyourself #selfcare #selflove #teamstarttoday #meditation #intentionalwellness #weekone #shiftshop
5 minutes of meditation and 25 minutes of the intentional movement that sets me up for the day! I now have time to walk my dog and run some errands before work! Everyday is not perfect but today is going to be a pretty good one. There's a couple spots left in the next PAID Summer Shift challenge! Join me and TEAM START TODAY! Fill out the application. Link is in the bio! ๐Ÿค˜๐Ÿค˜โค๏ธโค๏ธ๐Ÿ’ฏ #challengeyourself  #selfcare  #selflove  #teamstarttoday  #meditation  #intentionalwellness  #weekone  #shiftshop 
In just 7 days you might notice:
๐ŸŒฑbetter control over food๐Ÿ
๐ŸŒฑmore energy๐Ÿƒโ€โ™€๏ธ
๐ŸŒฑless bloating ๐ŸŒฑimproved sleep ๐Ÿ’ค
๐ŸŒฑweight or inch loss
๐ŸŒฑa happier mood ๐Ÿ˜ƒ

Who is ready to try it out for 7 days? 
#plantbased #prebiotics #intentionalwellness #feelinggood
In just 7 days you might notice: ๐ŸŒฑbetter control over food๐Ÿ ๐ŸŒฑmore energy๐Ÿƒโ€โ™€๏ธ ๐ŸŒฑless bloating ๐ŸŒฑimproved sleep ๐Ÿ’ค ๐ŸŒฑweight or inch loss ๐ŸŒฑa happier mood ๐Ÿ˜ƒ Who is ready to try it out for 7 days? #plantbased  #prebiotics  #intentionalwellness  #feelinggood 
What does chemical free cleaning look like ๐Ÿค” 
Swipe and Seeโฉ โ€ขWasher-Thieves Laudry Detergent
โ€ขDryer- Wool balls + Essential Oils of choice
โ€ขHouse-Thieves Household Cleaner (I use baking soda to create a paste for areas that need scrubbing like bathroom and toilets. Errrthang else get Thieves) โ€ขDishes- Thieves Dish Soap (Love it and safe for my girls to use ๐Ÿ˜œ๐Ÿ™Œ) โ€ขSmell- Diffuser+Oils! (Aside from the Amazing smell of Thieves from all the other Thieves Products, we like to diffuse Lemongrass for a clean, crisp Smell ๐Ÿ‘ƒ๐Ÿ˜) NO Chemical intoxication
NO open windows 
NO Scary Warnings, Chemical Hazard or "call Poison control" labels around my babies!!! If you have a Couponer Brain like me- Talk about Saving ๐Ÿ’ต!!! I truly don't know where to start ๐Ÿ˜‚ I can get WAYYYYY too Excited talking about this!!! Lol! But in short terms: Anything pure and natural can be extended and multifunctional! So my cabinet are empty and my pockets are Full! ๐Ÿ’ฅ๐Ÿ™Œ๐Ÿ˜ญ๐Ÿค“#Boom 
#IntentionalWellness #IntentionalLiving #ChemicalFree #SafeHome #YLEO #CrunchyMom #Couponer #PennyPincher #Smart #DaveRamseyStatus ๐Ÿ˜‚ ##ThievesAllThings #Thieves #NoDangerZone #PlantLife
What does chemical free cleaning look like ๐Ÿค” Swipe and Seeโฉ โ€ขWasher-Thieves Laudry Detergent โ€ขDryer- Wool balls + Essential Oils of choice โ€ขHouse-Thieves Household Cleaner (I use baking soda to create a paste for areas that need scrubbing like bathroom and toilets. Errrthang else get Thieves) โ€ขDishes- Thieves Dish Soap (Love it and safe for my girls to use ๐Ÿ˜œ๐Ÿ™Œ) โ€ขSmell- Diffuser+Oils! (Aside from the Amazing smell of Thieves from all the other Thieves Products, we like to diffuse Lemongrass for a clean, crisp Smell ๐Ÿ‘ƒ๐Ÿ˜) NO Chemical intoxication NO open windows NO Scary Warnings, Chemical Hazard or "call Poison control" labels around my babies!!! If you have a Couponer Brain like me- Talk about Saving ๐Ÿ’ต!!! I truly don't know where to start ๐Ÿ˜‚ I can get WAYYYYY too Excited talking about this!!! Lol! But in short terms: Anything pure and natural can be extended and multifunctional! So my cabinet are empty and my pockets are Full! ๐Ÿ’ฅ๐Ÿ™Œ๐Ÿ˜ญ๐Ÿค“#Boom  #IntentionalWellness  #IntentionalLiving  #ChemicalFree  #SafeHome  #YLEO  #CrunchyMom  #Couponer  #PennyPincher  #Smart  #DaveRamseyStatus  ๐Ÿ˜‚ ##ThievesAllThings  #Thieves  #NoDangerZone  #PlantLife 
As a single mum 17 years ago this was huge to be there for all those important moments in my munchkins life and put food on the table and a roof over our heads with no financial help from their father. And honour my own journey all at the same time it meant the world that I could make this list my priority and make it work. #CELLebrateyourlife #intentionalwellness  #thepossibilitarian
As a single mum 17 years ago this was huge to be there for all those important moments in my munchkins life and put food on the table and a roof over our heads with no financial help from their father. And honour my own journey all at the same time it meant the world that I could make this list my priority and make it work. #CELLebrateyourlife  #intentionalwellness  #thepossibilitarian 
Good morning and happy Saturday beautiful people! โ˜€๏ธโ˜•๏ธ๐Ÿ“
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Take today to recharge after your busy week and do something that fills your cup full of happiness! ๐ŸŒป My suggestions are going for a lovely walk with a friend or family, taking yourself on a date (bookstore and coffee anyone? ๐Ÿ“š), write down what you're grateful for, buy some fresh flowers, or try out a new muffin recipe! Set aside what you "should do" and make time for what you want to do!
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Today we're enjoying some yummy yogurt bowls with fresh berries, a workout, laying in the sun by the pool, getting some groceries, and enjoying each other's company before Shawn leaves for a conference! ๐ŸŒด
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What will you do today?
Good morning and happy Saturday beautiful people! โ˜€๏ธโ˜•๏ธ๐Ÿ“ . Take today to recharge after your busy week and do something that fills your cup full of happiness! ๐ŸŒป My suggestions are going for a lovely walk with a friend or family, taking yourself on a date (bookstore and coffee anyone? ๐Ÿ“š), write down what you're grateful for, buy some fresh flowers, or try out a new muffin recipe! Set aside what you "should do" and make time for what you want to do! . Today we're enjoying some yummy yogurt bowls with fresh berries, a workout, laying in the sun by the pool, getting some groceries, and enjoying each other's company before Shawn leaves for a conference! ๐ŸŒด . What will you do today?
Old Lady Status ๐Ÿ˜ญ๐Ÿ˜‚ Worked out with  my girls yesterday and today I blew out my back. All I did was pick my little one up ๐Ÿ˜ฃIn so much pain ๐Ÿ˜ญ. I'm so Grateful of the changes we've made in our home over the years bc in moments like this I will use products that will help Support my body vs adding chemicals and toxins to an injury. 
Check out that bone and joint support ๐Ÿ˜ and well Ningxia... I'll drink it like wine tonight ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #IntentionalWellness #Exercise #Pain #Granny #CoolAzul #BoneandJointSupport #Agilease #PanAway #DeepRelief #PlantLife #NingxiaRed #SharingIsCaring #ToxinFree
Old Lady Status ๐Ÿ˜ญ๐Ÿ˜‚ Worked out with my girls yesterday and today I blew out my back. All I did was pick my little one up ๐Ÿ˜ฃIn so much pain ๐Ÿ˜ญ. I'm so Grateful of the changes we've made in our home over the years bc in moments like this I will use products that will help Support my body vs adding chemicals and toxins to an injury. Check out that bone and joint support ๐Ÿ˜ and well Ningxia... I'll drink it like wine tonight ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ #IntentionalWellness  #Exercise  #Pain  #Granny  #CoolAzul  #BoneandJointSupport  #Agilease  #PanAway  #DeepRelief  #PlantLife  #NingxiaRed  #SharingIsCaring  #ToxinFree 
If you're struggling with #gluten or #dairy sensitivities? Check out what Jamie Aldridge has to say and how Plexus has helped her:
"Before I started plexus, this is all I could eat that wouldn't give me a stomach ache. When my husband and I started dating, he would take me on dates and my stomach would end up #bloating and uncomfortable and it was so embarrassing. The doctors told me to take a high quality #probiotic and stay away from gluten and dairy. So I literally only ate #fruits and #vegetables... Meaning when I went to people's houses, I turned down their home cooked meals, and if I didn't my husband would look at me and say "are you sure you want to eat that?" I would suffer in pain for days. Even on a prescription probiotic, my issues didn't resolve. I can now consume things I once couldn't because of the Triplex combo. What a blessing this has been for me and my #foodie self. These 4 products have changed my life so much! This is MY daily routine. I love this combo!
Look up the importance of regulated blood sugar. (Slim promotes regulated blood sugar. ๐Ÿฉ๐Ÿญ๐Ÿž) Look up oxygenated blood (BioCleanse oxygenates your blood.) Look up #guthealth. (ProBio5 will CHANGE YOUR GUT HEALTH.) Look up the importance of having #aloe in your multivitamin. (I'm absorbing up to 400% more because my multivitamin has aloe in it!! ๐ŸŒฟ)
If you don't believe me...Do your research. ๐Ÿค“ Plexus may change your health! What if it was the one thing that worked for you??" #triplexcombo #xfactor
#yourjourneyawaits #swapitout #loveyourlife #intentionalwellness #findingfreedom #changinglives #healthylifestyle
If you're struggling with #gluten  or #dairy  sensitivities? Check out what Jamie Aldridge has to say and how Plexus has helped her: "Before I started plexus, this is all I could eat that wouldn't give me a stomach ache. When my husband and I started dating, he would take me on dates and my stomach would end up #bloating  and uncomfortable and it was so embarrassing. The doctors told me to take a high quality #probiotic  and stay away from gluten and dairy. So I literally only ate #fruits  and #vegetables ... Meaning when I went to people's houses, I turned down their home cooked meals, and if I didn't my husband would look at me and say "are you sure you want to eat that?" I would suffer in pain for days. Even on a prescription probiotic, my issues didn't resolve. I can now consume things I once couldn't because of the Triplex combo. What a blessing this has been for me and my #foodie  self. These 4 products have changed my life so much! This is MY daily routine. I love this combo! Look up the importance of regulated blood sugar. (Slim promotes regulated blood sugar. ๐Ÿฉ๐Ÿญ๐Ÿž) Look up oxygenated blood (BioCleanse oxygenates your blood.) Look up #guthealth . (ProBio5 will CHANGE YOUR GUT HEALTH.) Look up the importance of having #aloe  in your multivitamin. (I'm absorbing up to 400% more because my multivitamin has aloe in it!! ๐ŸŒฟ) If you don't believe me...Do your research. ๐Ÿค“ Plexus may change your health! What if it was the one thing that worked for you??" #triplexcombo  #xfactor  #yourjourneyawaits  #swapitout  #loveyourlife  #intentionalwellness  #findingfreedom  #changinglives  #healthylifestyle 
How does society teach us to make extra ๐Ÿ’ฐ? โ€ข An RN takes extra shifts. ๐Ÿ‘ฉ๐Ÿปโš•๏ธ
โ€ข A #policeofficer works through the night. ๐Ÿ‘ฎ๐Ÿฝ
โ€ข A #teacher tutors after teaching all day. ๐Ÿ“š
โ€ข A #hairdresser finds more clients and spends more time on their feet. ๐Ÿ’‡๐Ÿป
โ€ข A graphic #designer takes on #freelance clients and spends an additional 2-3 hours in front of another computer screen. ๐ŸŽจ๐Ÿ’ป
โ€ข A #singlemom works a second or third hourly-paid job. (this was ME!) ๐Ÿ™‹๐Ÿฝ โ€ข A broke #college student spends nights and weekends driving other people across town ๐Ÿš—
โ€ขA mom goes back to school to get a new job, works after school, puts her family into debt.  Gets a job only to realize she needs to work overtime for the next 10 years to pay off the school debt. ๐Ÿ˜ขโ›“ All of these ways involve spending more time AWAY from your family and friends. ๐Ÿ˜ณ

Isnโ€™t the goal to spend more time with the ones you love? ๐Ÿค”

Want to make extra money on your own terms? ๐Ÿ™‹๐ŸผComment "me" below if you want to know more about how to make a full time income with part time hours a reality!๐Ÿ™Œ #Ihavehelpedothers #stoplettingitbotheryou #takethechance #intentionalliving #intentionalwellness #keepingitreal
How does society teach us to make extra ๐Ÿ’ฐ? โ€ข An RN takes extra shifts. ๐Ÿ‘ฉ๐Ÿปโš•๏ธ โ€ข A #policeofficer  works through the night. ๐Ÿ‘ฎ๐Ÿฝ โ€ข A #teacher  tutors after teaching all day. ๐Ÿ“š โ€ข A #hairdresser  finds more clients and spends more time on their feet. ๐Ÿ’‡๐Ÿป โ€ข A graphic #designer  takes on #freelance  clients and spends an additional 2-3 hours in front of another computer screen. ๐ŸŽจ๐Ÿ’ป โ€ข A #singlemom  works a second or third hourly-paid job. (this was ME!) ๐Ÿ™‹๐Ÿฝ โ€ข A broke #college  student spends nights and weekends driving other people across town ๐Ÿš— โ€ขA mom goes back to school to get a new job, works after school, puts her family into debt. Gets a job only to realize she needs to work overtime for the next 10 years to pay off the school debt. ๐Ÿ˜ขโ›“ All of these ways involve spending more time AWAY from your family and friends. ๐Ÿ˜ณ Isnโ€™t the goal to spend more time with the ones you love? ๐Ÿค” Want to make extra money on your own terms? ๐Ÿ™‹๐ŸผComment "me" below if you want to know more about how to make a full time income with part time hours a reality!๐Ÿ™Œ #Ihavehelpedothers  #stoplettingitbotheryou  #takethechance  #intentionalliving  #intentionalwellness  #keepingitreal 
OH.MY.WORD! ๐Ÿ˜จ Pls Save me ๐Ÿ™ 
She nursed every minute last night and is WILD as can be this morning! ๐Ÿ™ˆ 
Don't get me wrong, I am So glad to STILL provide her with immune support and nutrition at this age โ™ก Especially since her older sister was not feeling well yesterday (great today). I figure she nursed more in case her body was asking for immune support BUT Holy Moly I'm LOADING up on #DeepRelief and #StressAway today ๐Ÿ™Œ๐Ÿ˜‚ I Love being a Stay at home mom but sometimes I need Extra Support....well really ERRRDAYYYY ๐Ÿ™ˆ๐Ÿ˜‚ *SN: if anyone thinks nursing at this age has no benefits, Think again! Research and Learn. Those thick thighs about to jump on my couch and probably break it ๐Ÿ˜‚๐Ÿ˜’ are bc of me ๐Ÿ™‹โ€โ™€๏ธ ...she Barely eats and is as healthy as can be ๐Ÿ’ชโœŠ #NurseOnMommas 
#SAHM #WAHM #ToddlerLife #NursingToddler #Breastfeeding #Antibodies #Natural #LiquidGold  #ImmuneSupport #EssentialOils #IntentionalWellness #YoungLiving #SavingGrace #OilUp #PlantLife #YLEO #HealthyKids #SharingIsCaring
OH.MY.WORD! ๐Ÿ˜จ Pls Save me ๐Ÿ™ She nursed every minute last night and is WILD as can be this morning! ๐Ÿ™ˆ Don't get me wrong, I am So glad to STILL provide her with immune support and nutrition at this age โ™ก Especially since her older sister was not feeling well yesterday (great today). I figure she nursed more in case her body was asking for immune support BUT Holy Moly I'm LOADING up on #DeepRelief  and #StressAway  today ๐Ÿ™Œ๐Ÿ˜‚ I Love being a Stay at home mom but sometimes I need Extra Support....well really ERRRDAYYYY ๐Ÿ™ˆ๐Ÿ˜‚ *SN: if anyone thinks nursing at this age has no benefits, Think again! Research and Learn. Those thick thighs about to jump on my couch and probably break it ๐Ÿ˜‚๐Ÿ˜’ are bc of me ๐Ÿ™‹โ€โ™€๏ธ ...she Barely eats and is as healthy as can be ๐Ÿ’ชโœŠ #NurseOnMommas  #SAHM  #WAHM  #ToddlerLife  #NursingToddler  #Breastfeeding  #Antibodies  #Natural  #LiquidGold  #ImmuneSupport  #EssentialOils  #IntentionalWellness  #YoungLiving  #SavingGrace  #OilUp  #PlantLife  #YLEO  #HealthyKids  #SharingIsCaring 
Cheers to all my pink drinking friends. I'm loving my #intensive #gut #microbiome support as well! #intentionalwellness #keepingitreal #happyhumpday
Did you know??? #Akkermansia is a bacteria in your gut that helps you lose weight...but each of us has only 3-5% of it in our intestines.
Plexus reformulated the pink drink with a prebiotic called #XOS that helps that akkermansia FLOURISH in your gut.
Bottom line...you just might lose more weight on this new stuff. You're gonna be healthier with a boosted immune system on it. You're gonna enjoy the NEW flavor of it (raspberry/lemon/watermelon).
#drinkpink #guthealthy #intentionalwellness #patentpending #clinicallytested
Did you know??? #Akkermansia  is a bacteria in your gut that helps you lose weight...but each of us has only 3-5% of it in our intestines. Plexus reformulated the pink drink with a prebiotic called #XOS  that helps that akkermansia FLOURISH in your gut. Bottom line...you just might lose more weight on this new stuff. You're gonna be healthier with a boosted immune system on it. You're gonna enjoy the NEW flavor of it (raspberry/lemon/watermelon). #drinkpink  #guthealthy  #intentionalwellness  #patentpending  #clinicallytested 
Whoa! Hold up! You mean I can take a probiotic that is CLINICALLY PROVEN to literally help make me HAPPIER?! ๐Ÿค”๐Ÿ˜ณ
YES, PLEASE! โœ…

Introducing #VitalBiome! 279 clinical studies to prove that it: ๐ŸŒฟ Stabilizes stress hormones
๐ŸŒฑ Reduces feelings of stress and anxiety
๐ŸŒฟ Improves mood
๐ŸŒฑ Promotes relaxation ๐ŸŒฟ Restores balance of healthy microbes
๐ŸŒฑ Reduces GI distress
๐ŸŒฟ Stops bloating and abdominal discomfort
๐ŸŒฑ Improves immune system health
๐ŸŒฟ Improves digestion and regularity

This company is literally the HEALTH and HAPPINESS company.๐Ÿ˜ƒ
The best part is that it is AFFORDABLE! 
If you are currently taking a probiotic, I CHALLENGE you to try this for 60 days (money back guarantee)! MWho doesn't want a clinically studied probiotic that makes you happier and healthier?! #stress #anxiety #mood #guthealthywithme #intentionalwellness
Whoa! Hold up! You mean I can take a probiotic that is CLINICALLY PROVEN to literally help make me HAPPIER?! ๐Ÿค”๐Ÿ˜ณ YES, PLEASE! โœ… Introducing #VitalBiome ! 279 clinical studies to prove that it: ๐ŸŒฟ Stabilizes stress hormones ๐ŸŒฑ Reduces feelings of stress and anxiety ๐ŸŒฟ Improves mood ๐ŸŒฑ Promotes relaxation ๐ŸŒฟ Restores balance of healthy microbes ๐ŸŒฑ Reduces GI distress ๐ŸŒฟ Stops bloating and abdominal discomfort ๐ŸŒฑ Improves immune system health ๐ŸŒฟ Improves digestion and regularity This company is literally the HEALTH and HAPPINESS company.๐Ÿ˜ƒ The best part is that it is AFFORDABLE! If you are currently taking a probiotic, I CHALLENGE you to try this for 60 days (money back guarantee)! MWho doesn't want a clinically studied probiotic that makes you happier and healthier?! #stress  #anxiety  #mood  #guthealthywithme  #intentionalwellness 
I found this as I'm cleaning my room. My girls are watching. 
Your kids are watching.
What are we sowing?
I hope and pray it's a firm foundation. 
In ALL areas of life. 
They see that this is not about making a penny. They see that there is Passion. They see there is Purpose. And they see Abundace.

Jesus+Oils
This is my #DreamJob 
#NaturalHealth #IntentionalWellness #SharingIsCaring #EssentialOils #HealthyFamilies #HealthyHomes #HappyHeart #YLEO #MomBoss #SAHM #WorkFromHome #Goals #Wellness #Faith #Jesus #Passion #Purpose #Abundance #Frankincense
#BabyJesus
I found this as I'm cleaning my room. My girls are watching. Your kids are watching. What are we sowing? I hope and pray it's a firm foundation. In ALL areas of life. They see that this is not about making a penny. They see that there is Passion. They see there is Purpose. And they see Abundace. Jesus+Oils This is my #DreamJob  #NaturalHealth  #IntentionalWellness  #SharingIsCaring  #EssentialOils  #HealthyFamilies  #HealthyHomes  #HappyHeart  #YLEO  #MomBoss  #SAHM  #WorkFromHome  #Goals  #Wellness  #Faith  #Jesus  #Passion  #Purpose  #Abundance  #Frankincense  #BabyJesus 
We have created a Monster ๐Ÿคค๐Ÿ˜‚ A #Ningxia Monster Lol! I walk in from getting our families Wellness box and this is how I'm attacked ๐Ÿ˜’๐Ÿ˜‚ ..hey my baby knows what good for her ๐Ÿ™Œ๐Ÿ’ƒWE'RE EXCITEDDDDDDD! 
#IntentionalWellness #WellnessBox #SharingIsCaring #HealthyHome #ChemicalFreeHome #HealthyKids #ToxinFree #NingxiaRed #YLEO
Guess who just left the dentist office and got cleaned with #ThievesToothpaste .....MEEEEEE!!! ๐Ÿ™Œ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ’ƒโœŠ๐Ÿ‘Š I was NOT going to use the stuff they wanted to use on me ๐Ÿ˜ท #yuck (check out my next picture...no way jose!) They were Great about it and Loved my toothpaste and mouthwash ๐Ÿ˜Š๐Ÿ™Œ Check out my pre-dentist clip on my Facebook 
#IntentionalWellness #SharingIsCaring #ThievesMouthwash #DentistApproved #Dentist #NoYuck #ChemicalFree #Lifestyle
Guess who just left the dentist office and got cleaned with #ThievesToothpaste  .....MEEEEEE!!! ๐Ÿ™Œ๐Ÿ™‹โ€โ™€๏ธ๐Ÿ’ƒโœŠ๐Ÿ‘Š I was NOT going to use the stuff they wanted to use on me ๐Ÿ˜ท #yuck  (check out my next picture...no way jose!) They were Great about it and Loved my toothpaste and mouthwash ๐Ÿ˜Š๐Ÿ™Œ Check out my pre-dentist clip on my Facebook #IntentionalWellness  #SharingIsCaring  #ThievesMouthwash  #DentistApproved  #Dentist  #NoYuck  #ChemicalFree  #Lifestyle 
I stoped smoking over a decade ago...no thank you ๐Ÿ˜จ
Diffuser + Oils Please ๐Ÿ™‹โ€โ™€๏ธ #LearnMoreDoBetter #Repost #YLEO #IntentionalWellness #SharingIsCaring
Just bought this today smells divine and I am really looking forward to tasting it in my morning smoothie or perhsps even a coffee #tumeric #intentionalwellness
Just bought this today smells divine and I am really looking forward to tasting it in my morning smoothie or perhsps even a coffee #tumeric  #intentionalwellness 
Did you know??? #Akkermansia is a bacteria in your gut that helps you lose weight...but each of us has only 3-5% of it in our intestines.
Plexus reformulated the pink drink with a prebiotic called #XOS that helps that akkermansia FLOURISH in your gut.
Bottom line...you just might lose more weight on this new stuff. You're gonna be healthier with a boosted immune system on it. You're gonna enjoy the NEW flavor of it (raspberry/lemon/watermelon).
#drinkpink #guthealthy #intentionalwellness #patentpending #clinicallytested
Did you know??? #Akkermansia  is a bacteria in your gut that helps you lose weight...but each of us has only 3-5% of it in our intestines. Plexus reformulated the pink drink with a prebiotic called #XOS  that helps that akkermansia FLOURISH in your gut. Bottom line...you just might lose more weight on this new stuff. You're gonna be healthier with a boosted immune system on it. You're gonna enjoy the NEW flavor of it (raspberry/lemon/watermelon). #drinkpink  #guthealthy  #intentionalwellness  #patentpending  #clinicallytested 
Did you know??? #Akkermansia is a bacteria in your gut that helps you lose weight...but each of us has only 3-5% of it in our intestines. Plexus reformulated the pink drink with a prebiotic called #XOS that helps that akkermansia FLOURISH in your gut. You might lose more weight on this new stuff.  Youโ€™re gonna be healthier with a boosted immune system on it. 
#guthealthy #intentionalwellness #patentpending #clinicallytested  #activateyourmicrobiome #balancebloodsugar
Whoa! Hold up! You mean I can take a probiotic that is CLINICALLY PROVEN to literally help make me HAPPIER?! YES, PLEASE! โœ…

Introducing #VitalBiome! 279 clinical studies to prove that it: ๐ŸŒฟ Stabilizes stress hormones
๐ŸŒฑ Reduces feelings of stress and anxiety
๐ŸŒฟ Improves mood
๐ŸŒฑ Promotes relaxation ๐ŸŒฟ Restores balance of healthy microbes
๐ŸŒฑ Reduces GI distress
๐ŸŒฟ Stops bloating and abdominal discomfort
๐ŸŒฑ Improves immune system health
๐ŸŒฟ Improves digestion and regularity

This company is literally the HEALTH and HAPPINESS company.๐Ÿ˜ƒ
The best part is that it is AFFORDABLE! 
If you are currently taking a probiotic, I CHALLENGE you to try this for 60 days (money back guarantee)! Who doesn't want a clinically studied probiotic that makes you happier and healthier?!
#stress #anxiety #mood #guthealthywithme #intentionalwellness
Whoa! Hold up! You mean I can take a probiotic that is CLINICALLY PROVEN to literally help make me HAPPIER?! YES, PLEASE! โœ… Introducing #VitalBiome ! 279 clinical studies to prove that it: ๐ŸŒฟ Stabilizes stress hormones ๐ŸŒฑ Reduces feelings of stress and anxiety ๐ŸŒฟ Improves mood ๐ŸŒฑ Promotes relaxation ๐ŸŒฟ Restores balance of healthy microbes ๐ŸŒฑ Reduces GI distress ๐ŸŒฟ Stops bloating and abdominal discomfort ๐ŸŒฑ Improves immune system health ๐ŸŒฟ Improves digestion and regularity This company is literally the HEALTH and HAPPINESS company.๐Ÿ˜ƒ The best part is that it is AFFORDABLE! If you are currently taking a probiotic, I CHALLENGE you to try this for 60 days (money back guarantee)! Who doesn't want a clinically studied probiotic that makes you happier and healthier?! #stress  #anxiety  #mood  #guthealthywithme  #intentionalwellness 
Did you know??? #Akkermansia is a bacteria in your gut that helps you lose weight...but each of us has only 3-5% of it in our intestines.
Plexus reformulated the pink drink with a prebiotic called #XOS that helps that akkermansia FLOURISH in your gut.
Bottom line...you just might lose more weight on this new stuff. You're gonna be healthier with a boosted immune system on it. You're gonna enjoy the NEW flavor of it (raspberry/lemon/watermelon).
#drinkpink #guthealthy #intentionalwellness #patentpending #clinicallytested
Did you know??? #Akkermansia  is a bacteria in your gut that helps you lose weight...but each of us has only 3-5% of it in our intestines. Plexus reformulated the pink drink with a prebiotic called #XOS  that helps that akkermansia FLOURISH in your gut. Bottom line...you just might lose more weight on this new stuff. You're gonna be healthier with a boosted immune system on it. You're gonna enjoy the NEW flavor of it (raspberry/lemon/watermelon). #drinkpink  #guthealthy  #intentionalwellness  #patentpending  #clinicallytested 
Did you know??? #Akkermansia is a bacteria in your gut that helps you lose weight...but each of us has only 3-5% of it in our intestines.
Plexus reformulated the pink drink with a prebiotic called #XOS that helps that akkermansia FLOURISH in your gut.
Bottom line...you just might lose more weight on this new stuff. You're gonna be healthier with a boosted immune system on it. You're gonna enjoy the NEW flavor of it (raspberry/lemon/watermelon).
#drinkpink #guthealthy #intentionalwellness #patentpending #clinicallytested
Did you know??? #Akkermansia  is a bacteria in your gut that helps you lose weight...but each of us has only 3-5% of it in our intestines. Plexus reformulated the pink drink with a prebiotic called #XOS  that helps that akkermansia FLOURISH in your gut. Bottom line...you just might lose more weight on this new stuff. You're gonna be healthier with a boosted immune system on it. You're gonna enjoy the NEW flavor of it (raspberry/lemon/watermelon). #drinkpink  #guthealthy  #intentionalwellness  #patentpending  #clinicallytested 
Hello Healthy Soda! We all โค You! 
Mom,Dad, kids & baby Approved! โœ”

Just poured the Ningxia in ๐Ÿ™Œ

#IntentionalWellness #SharingIsCaring #Soda #Antioxidants #NingxiaRed #OilInfused #YLEO #LaCroix #EssentialOils