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#MeTime medias

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Amazing special running the rest of this weekend! Message me for details!!
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#bathbombs #fizi #perfectlyposh #thepamperedlife #tubbytime #bathtime #soak #relax #metime #youdeserveit #eo #essentialoils #sheabutter #magnesium #greatsaltlake #crueltyfree #madeinamerica #madeintheusa #pampering
Not enough time in the day for yourself?Here’s a quick 1 minute video showing how I create a little β€˜me’ time πŸ’•#metime #younique #makeuptutorial #flawlessfour #youniquepresenter #mineralmakeup
So it is! Leaving in a couple of hours to attend a 4 day Conference. Taking a bit of me time first this morning by using  a hair treatment and doing my nailsπŸ’›πŸ’†β€β™€οΈ #lushcosmetics #pamper #metime goodmorning #reading #booksagram #sexy #girlswhoread #book #art #notmine #lookafteryourself
Saturday nights in are all about #facemasks and wine! Let me know if you'd like to trial x

#marinemask #skincare #metime #lookafteryourself #begoodtoyourself #youdeserveit #aloe #cleansing #moisturising
"Everybody going thru something"... yup... feel good song on a Saturday Afternoon just chilling annoying my neighbors πŸ–πŸ–πŸ– #pitbull #neeyo #timeofourlives #toughtimes #chillin #music #blessedtobealive #sabbath #happysabbath #positivevibes #pandora #metime #instamusic #instadaily #southarlingtonva #arlingtonva
Terlihat, 
Makin terlihat,
Semakin nyata....
πŸ’¬βœπŸ“βœ‚πŸ‘—πŸ’™πŸ’šπŸ’“ #wangiasesories #wangibangkacraft #sew #sewingproject #sewing #pattern #polabaju #bajuanak #jahitbaju #jahitbajuanak #handmade #desainmode #design #sungaliat #bangka #bangkaisland #diy #metime #desainmode
I've been loving this tea. It's nice to just take a moment in your day to relax and reflect on the good.  Plus, it's good for stress and who doesn't get stressed?? πŸ€·πŸ»β€β™€οΈI'd like to know your secret πŸ˜‰ #tea #afternoontea #stressfree #relax #lavender #metime #loveyourself #begoodtoyou #goodforyoursoul #soul #peace #peaceofmind #timeout #meditate #blueskies #smile #behappy
Loving a bit of country stencil and shabby-ing on this next of tables. Can’t wait to get them finished. Blessed with my lovely friend taking my daughter for a play date this afternoon meaning I got to do some daylight painting for a change! #daylight #shabbychic #autenticopaint #stenciledfurniture #prettytables #richmondnorthyorkshire #metime #happyweekends #toddleratplaydate #childfree
Some of you may know that I'm currently working my absolute ass off - meaning the word stress, and tired, are total relevant right now. Unfortunately, these two things have a HUGE impact on health and wellbeing, including the skin and it's appearance. So here's my little gem of a secret that's helping me though these proper tough times. Genius Nightly Resurfacing Pads & Solution! Yep! This is Arbonne's proprietary retinoid solution with skin resurfacing pads. It gently exfoliates to promote cell turnover and not only does it brighten the skin, but improves the appearance of skin moisture, firmness and elasticity. A flipping genius! .
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#arbonneintelligence #arbonneuk #geniusnightly #resurfacingpads #retinoidsolution #exfoliates #brightens #skin #lovelovelove #metime #chemicalfree #cruetlyfree #skincare
Some of you may know that I'm currently working my absolute ass off - meaning the word stress, and tired, are total relevant right now. Unfortunately, these two things have a HUGE impact on health and wellbeing, including the skin and it's appearance. So here's my little gem of a secret that's helping me though these proper tough times. Genius Nightly Resurfacing Pads & Solution! Yep! This is Arbonne's proprietary retinoid solution with skin resurfacing pads. It gently exfoliates to promote cell turnover and not only does it brighten the skin, but improves the appearance of skin moisture, firmness and elasticity. A flipping genius! . . . . . #arbonneintelligence  #arbonneuk  #geniusnightly  #resurfacingpads  #retinoidsolution  #exfoliates  #brightens  #skin  #lovelovelove  #metime  #chemicalfree  #cruetlyfree  #skincare 
So far I’m a fan of #thelightbetweenoceans and so is my dog!  #bookclub #bookstagram #metime
@sisterofsoulstkilda @3182_stkilda @stkildabeach @melbournedelicious @yourmelbournefoodguide Middle Eastern Smashed Pumpkin. Probably my favourite Veggie/Vegan Place in Melb so far! Just delicious πŸ˜‹ #pumpkin #spicedPumpkin #dukkah #feta #roquette #multigraintoast #sisterofsoulstkilda #brunchTime #VeganPlace #VegetarianPlace #foodstagram #urbanlist #cafereview #goodMemories #metime #vegetariansinmelbourne #vegetarianFood #beachlife #weekend #foodie
Sometimes I just enjoy a selfie time πŸ˜‰
#metime #selfie #blueeyes #polishmama #purplelips πŸ¦„ #ombrehair #polishgirl #matkapolka #black #pregnant #27weekspregnant πŸ’•πŸ’žπŸ’•
Mommy had a chance to step away from the kiddos and get my hair done. What do you all think? I think a little date night with the hubby is in order! #happysaturday πŸ’‡πŸ»πŸ’•
Mommy had a chance to step away from the kiddos and get my hair done. What do you all think? I think a little date night with the hubby is in order! #happysaturday  πŸ’‡πŸ»πŸ’•
Wee selfie πŸ’πŸΌ for the first time in months i finally feel good, lost a stone, holiday in 3 weeks & have the most amazing daughter I could ever ask for & she's all mine ❀️ xx top it off I have a date with @simplyment2b #wine #takeaway #film #girlsnightin #metime πŸ’πŸΌπŸ•πŸ·
Wee selfie πŸ’πŸΌ for the first time in months i finally feel good, lost a stone, holiday in 3 weeks & have the most amazing daughter I could ever ask for & she's all mine ❀️ xx top it off I have a date with @simplyment2b #wine  #takeaway  #film  #girlsnightin  #metime  πŸ’πŸΌπŸ•πŸ·
Gym time...is me time. A time I get to reflect, a moment to get rid of pent up frustration, or to get reprieve from the stress of everyday life. I notice when I don't give myself this kind of time, I don't sleep as well, my focus is not there and I can be on the punchy and edgy side. (Just ask my husband-lol. πŸ˜‰) These couple of weeks really made that very clear to me,  when I found myself with a lot on my plate, and skipping one too many workouts. . πŸ”ΆοΈSomethings are just not worth stressing over, and the time you give yourself is a really gift. 
It's a way of saying you are worthy of love and respect. You forget about the external insanity,  and give yourself a chance to just be.  My workouts give me that.  Every rep becomes a single focus, and the goal is to be better than the last set or session.
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Are there times I don't feel like going? Of course there are, but just because you have a certain thought or feeling, it doesn't mean it's true or you have to obey it. 
Just ignore the feeling and get to work.
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#fitnesslifestyle #fitness #train #training #health #healthylifestyle #workout #lifting #metime #lovelife #goals #focus #mindset #stressreliever #stressed #gettowork
Gym time...is me time. A time I get to reflect, a moment to get rid of pent up frustration, or to get reprieve from the stress of everyday life. I notice when I don't give myself this kind of time, I don't sleep as well, my focus is not there and I can be on the punchy and edgy side. (Just ask my husband-lol. πŸ˜‰) These couple of weeks really made that very clear to me, when I found myself with a lot on my plate, and skipping one too many workouts. . πŸ”ΆοΈSomethings are just not worth stressing over, and the time you give yourself is a really gift. It's a way of saying you are worthy of love and respect. You forget about the external insanity, and give yourself a chance to just be. My workouts give me that. Every rep becomes a single focus, and the goal is to be better than the last set or session. . Are there times I don't feel like going? Of course there are, but just because you have a certain thought or feeling, it doesn't mean it's true or you have to obey it. Just ignore the feeling and get to work. . . . . . #fitnesslifestyle  #fitness  #train  #training  #health  #healthylifestyle  #workout  #lifting  #metime  #lovelife  #goals  #focus  #mindset  #stressreliever  #stressed  #gettowork 
Because there's no point trying to trump a Saturday night with Gatsby...
#thatgatsbylife #greatgatsby #fscottfitzgerald #nightin #saturdaynight #goodbook #bedtime #earlynight #ginoclock #ginqueen #loveit #balance #metime #gin #gatsby #reading
My gateway drug from ice cream ...Potion Magique from DavidsTea is perfect for a gorgeous day like today ❗️#davidstea#icetea#delicious#beautifulday#sunnyday#saturdayvibes#autumn#potionmagique#teacup#automne2017#metime#montreal#moments#
Sundays beauty routine πŸ˜‰ #threelazyqueens #TLQ
✨ Morning Contemplations ✨ 
You may have already guessed that the decks I choose most often lately are the ones that bring me comfort, that feel as soft and warm and reassuring as the tatty old robe I'm sitting here writing this to you in. They'll speak the truth and they'll speak it in love.
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I'm not entirely sure what I'm asking them this morning, and still I am confident they hear the unasked questions and respond in kind.
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What are your go-to comfort decks? The ones that say it straight but gently?
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Going to close this out for now and keep sitting here listening to the rain fall.
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#rainymorning #sundaymorning #quiettime #metime #coffeeandcards #tarotreadersofinstagram #taroteverydamnday ✨
#smithwaitecentennialdeckinatin #smithwaitecentennial from @usgamesinc #thegoodtarot #postcardsfromspirit by @colettebaron_reid and @jena_dellagrottaglia
✨ Morning Contemplations ✨ You may have already guessed that the decks I choose most often lately are the ones that bring me comfort, that feel as soft and warm and reassuring as the tatty old robe I'm sitting here writing this to you in. They'll speak the truth and they'll speak it in love. ✨ I'm not entirely sure what I'm asking them this morning, and still I am confident they hear the unasked questions and respond in kind. ✨ What are your go-to comfort decks? The ones that say it straight but gently? ✨ Going to close this out for now and keep sitting here listening to the rain fall. ✨ #rainymorning  #sundaymorning  #quiettime  #metime  #coffeeandcards  #tarotreadersofinstagram  #taroteverydamnday  ✨ #smithwaitecentennialdeckinatin  #smithwaitecentennial  from @usgamesinc #thegoodtarot  #postcardsfromspirit  by @colettebaron_reid and @jena_dellagrottaglia
Ah that fresh mani/pedi feel of pampering...Hmmm maybe a massage would be great right now πŸ€”#MySaturday#MeTime#EarnedIt#SpoilYourself#InvestInYou
Taking some "me" time this afternoon. After a much needed pedicure, I am wondering the isles of the library. I can spend all afternoon here. It's so hard not to leave with a stack of books that probably won't get read. I always think I have more time for reading. So I limited myself to 2 books and a audiobook. Now off to Hobby Lobby and Dunkin for a iced coffee. #momsafternoonout #metime #books
Taking some "me" time this afternoon. After a much needed pedicure, I am wondering the isles of the library. I can spend all afternoon here. It's so hard not to leave with a stack of books that probably won't get read. I always think I have more time for reading. So I limited myself to 2 books and a audiobook. Now off to Hobby Lobby and Dunkin for a iced coffee. #momsafternoonout  #metime  #books 
Just sharing some of my alternative #coffelove with you today! For some reason I've been craving coffee the last few months! To be honest with you, I actually don't feel good when I drink coffee! I didn't realize what that feeling was until I gave it up for a month. I usually feel like it wasn't really worth it. So why do I crave coffee?! I think it's partially the ritual. I really love a nice strong espresso based coffee and sitting down and enjoying it when I get just #metime. It's my thing ... just for me! So if you're struggling kicking your coffee habit, try some different #coffeealternatives like #kickstartcoffee!! You don't have to give up your special thing you do for just you!! #kickstartyourday #kickstartmyday #goodvibes #healthy #healthyingredients #goodvibesonly #buddhafull #healthychoices #eatingclean  #myunicornlife #jointhegirltribe #girltribe #cleaningupmyeating #cleanandlean #feelinghealthy #fitmom #healthymom  #eatclean #eatingclean #cleaneat #yvrblogger #organic #eatinghealthy  #myunicornlife #jointhegirltribe #girltribe #cleaningupmyeating #eatplants #eatmoreplants
Just sharing some of my alternative #coffelove  with you today! For some reason I've been craving coffee the last few months! To be honest with you, I actually don't feel good when I drink coffee! I didn't realize what that feeling was until I gave it up for a month. I usually feel like it wasn't really worth it. So why do I crave coffee?! I think it's partially the ritual. I really love a nice strong espresso based coffee and sitting down and enjoying it when I get just #metime . It's my thing ... just for me! So if you're struggling kicking your coffee habit, try some different #coffeealternatives  like #kickstartcoffee !! You don't have to give up your special thing you do for just you!! #kickstartyourday  #kickstartmyday  #goodvibes  #healthy  #healthyingredients  #goodvibesonly  #buddhafull  #healthychoices  #eatingclean  #myunicornlife  #jointhegirltribe  #girltribe  #cleaningupmyeating  #cleanandlean  #feelinghealthy  #fitmom  #healthymom  #eatclean  #eatingclean  #cleaneat  #yvrblogger  #organic  #eatinghealthy  #myunicornlife  #jointhegirltribe  #girltribe  #cleaningupmyeating  #eatplants  #eatmoreplants 
When everything finally stands still for more than two seconds, take the time to take it in #metime #peaceful #serenity
When everything finally stands still for more than two seconds, take the time to take it in #metime  #peaceful  #serenity 
My article 'I want more energy' was published today in Key Women in Business magazine. Really pleased with it! It is my 5th article for this magazine. Happy to be able to spread my message! #energy #health #metime #meditation #superhealthy #writing #magazinearticle #feelinggood #positivethinking
β€œVel er det smukt
Γ₯ drikke uskyldige veksters vin,
men husk at bare forbuden frukt
har C-vitamin!Β»
#redwine #fruits #candles #saturdaynight #evening #calm #quiettime  #metime #homesweethome
Getting some beach time in! πŸ‘™πŸŒ€ #miami #miamibeach #metime
My guilty pleasure on a saterday night πŸ˜… #chanelno5 #chanel #nicewarmbath #metime #bathroomsecrets #pampering #lovethatsmell #beautycare #favoritemoments
Home should be your cozy sanctuary. And after talking to dozens of women about their favorite ways to decompress after work, it's clear we really like sprawling out on the couch (preferably with a big glass of wine) after a long day!
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Why not make it a couch worth sprawling on? There's nothing like a warm, inviting living room to help you shift from AAHHH!😫 to aahhhh 😌 when you're stressed and in need of an in-home retreat.
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Show some zen love to your space by working in comfy mild-toned pillows, calm lighting, a throw or rug. And of course, we can never go wrong with a couple candle lanterns!
Home should be your cozy sanctuary. And after talking to dozens of women about their favorite ways to decompress after work, it's clear we really like sprawling out on the couch (preferably with a big glass of wine) after a long day! . . Why not make it a couch worth sprawling on? There's nothing like a warm, inviting living room to help you shift from AAHHH!😫 to aahhhh 😌 when you're stressed and in need of an in-home retreat. . . Show some zen love to your space by working in comfy mild-toned pillows, calm lighting, a throw or rug. And of course, we can never go wrong with a couple candle lanterns!
If you can't go for a beach walk this morning, perhaps you can dream of one via @kirstycane. Loving this Protect Our Reef tee from @augustethelabel with 100% profits going to the Australian Marine Conservation Society. πŸ’™ your work guys πŸ‘πŸ‘πŸ‘
If you can't go for a beach walk this morning, perhaps you can dream of one via @kirstycane. Loving this Protect Our Reef tee from @augustethelabel with 100% profits going to the Australian Marine Conservation Society. πŸ’™ your work guys πŸ‘πŸ‘πŸ‘
My new favorite place... #momtime #metime
Day 5 of #mindfulfallreset asks us to show our meditation space. I don't have a spot but I have tools. I use these cards to set intention. Thank you @susanverde 
Hosts: @alissayoga @joe_lizzzzzz_yoga @thegivingmom #meditate #intentions #quiettime #metime
#metime ikutan nobar perfilm'an hasil #sahabatuisu karya oneto films production tadi sore with @sabrina.taylorr #akuinginkauada #dimanakausembunyikanjodohku
It’s about the little things 
#happyhour #coffeetime #fall #metime
So many of my clients tell me their absolute favorite part of their treatments is the incorporation of essential oils

When I first started using eo's I used just ONE oil....and that was frankincense.  I heard it was amazing for the skin so I did some research and found out that YES....it's pretty amazing for the skin.  So, during your treatment you will receive a 15 minute facial massage using a blend of FCO and Frankincense.

I also LOVE Cedarwood and have found it to be amazing for the skin AS WELL a an amazing tension reliever.  That is why I use a blend of FCO and Cedarwood for the shoulder, hand, arm, leg and foot massage portion of facials.

And, during a treatment I let the client smell all of the emotional aromatherapy blends.....and the oil they choose is diffused for the whole treatment.

This is just 3 ways I utilize essential oils during my treatments.....it has seriously been a game changer in my treatment room!

Have you experienced this yet?  If so, comment and share what you enjoyed the most.

If you have yet to experience this...what are you waiting for?  Make yourself an appointment!!! #essentialoils #essentialesthetics #facials #stillwater #stillwatermn #stillwaterbiz #grandgaragestillwater #maketimeforyourself #metime #aromatherapy
So many of my clients tell me their absolute favorite part of their treatments is the incorporation of essential oils When I first started using eo's I used just ONE oil....and that was frankincense. I heard it was amazing for the skin so I did some research and found out that YES....it's pretty amazing for the skin. So, during your treatment you will receive a 15 minute facial massage using a blend of FCO and Frankincense. I also LOVE Cedarwood and have found it to be amazing for the skin AS WELL a an amazing tension reliever. That is why I use a blend of FCO and Cedarwood for the shoulder, hand, arm, leg and foot massage portion of facials. And, during a treatment I let the client smell all of the emotional aromatherapy blends.....and the oil they choose is diffused for the whole treatment. This is just 3 ways I utilize essential oils during my treatments.....it has seriously been a game changer in my treatment room! Have you experienced this yet? If so, comment and share what you enjoyed the most. If you have yet to experience this...what are you waiting for? Make yourself an appointment!!! #essentialoils  #essentialesthetics  #facials  #stillwater  #stillwatermn  #stillwaterbiz  #grandgaragestillwater  #maketimeforyourself  #metime  #aromatherapy 
Picked up my new glasses today; PTL for improved eyesight and being back to single vision instead of progressives πŸ™ŒπŸ»
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#hallelujah #glasses #vision #thankful #ptl #selfie #meday #metime #happy #afferlight #vscocam #vsco #pearlevision
Taking some β€œme time”? Need some inspiration? Free PDF with my favorite 25 ways available for download on the blog! πŸŒΈπŸ’“πŸŒΈ #thelavendergiraffe #essentialoils #aromatherapy #selfcare #selflove #metime #ontheblog #linkinbio
Great Week At Work!!
Now its Time For Medi/Pedi
#MeTime 
Relax Relay Release Saturday
Great Week At Work!! Now its Time For Medi/Pedi #MeTime  Relax Relay Release Saturday
Candles and Bubble baths, my cure for the crazy changes that are about to happen in the next few months. #metime #candles #bubblebath #selflove #chef #cheflife #chefsofinstagram #chefsofinstagram #truecooks #pastry #pastrychef #pastrylife #lasvegas #seattle #la #chicago #nyc #contrast #blackandwhite #photography