since before the written word, sound healing has been used as a tool for promoting physical, emotional, and spiritual health and healing. our bodies and spirits always want to be moving in a direction toward balance, a better state of harmony - sound has a way of helping us get to the source of that peace. hope to see you tonight friends ✨
@pureloveyogasc joins @lululemon in their efforts to support SoCal Fire Relief by collecting the following items
NON-PERISHABLE FOOD ITEMS
through 15 December (next Friday) drop off your donations at the studio 415 Avenida Pico, next to @pier, in San Clemente, conveniently off Hwy 5 - save gas and a trip to the mall by bringing your donation when you come to class 😊
thank you to this talented one - as versed in alignment and anatomy as she is in yogic philosophy - who today reminded us to look inside when we seek a place of unchanging peace ... always an amazing class @kalimedebbie 🦋
‘try not to resist the changes that come your way. instead let life live through you. and do not worry that your life is turning upside down. how do you know that the side you are used to is better than the one to come?’ #rumi 🦋
practice with Debbie Thursdays at 10:15 am
allow the sound of singing bowls, gongs, and spoken word poetry wash over you this Saturday evening in a very special performance of ‘Undifferentiated Oneness’, an event designed to give us a palpable experience of connectivity ... with @third_dreamer and @thirddreamer_mona at @pureloveyogasc 7:00pm - 8:15pm
The list goes on..
one for you, one for them ... new @pureloveyogasc truckers have arrived and they are holiday-perfect!
some sweet sweet Suri love from last evening’s 5:45 vinyasa - thank you dear one for the assistance in elevating our spirits and our halos ...
raise your hand if you love Saturday mornings with @plotkination
explore how MALAS and MANTRA can SHIFT YOUR THINKING and your energy. learn how to use these tools to live a more fulfilling life by attracting what you need and releasing that which does not serve you.
join @rananader this afternoon, 3:00pm at @pureloveyogasc and relax your mind and balance your energy with breathing, mantra, and meditation …
kimidawnyogaTonight we circle up and reclaim the seven rights of our Chakra energy system. Rebalancing deficient and excessive energy through Yoga Nidra + a meditative journey through your colorful world of the Chakras. Some of us have already been prone to tomorrow night’s full moon; confusion, sensitivity, deception, and patterns gone wild. If you are a lunar creature, like me, this workshop will be extra beneficial. It’s an honor to guide us this evening, not because I’m perfect, but because I understand the workings of this unseen system and in my life’s work...know the fascinating influence it has. Don’t take my word for it, just come and experience it for yourselves 🌈🌟🙏🏼
7-8:30pm @pureloveyogasc $35
no plans for the evening? why not come to a most relaxing yoga nidra with @kimidawnyoga - there is still room, no need to sign up - just show up - tonight at 7:00pm at @pureloveyogasc TREAT YOURSELF!
a great workshop to start the year with! the Ayurveda Aromatherapy workshop with @sandhiyaramaswamy at @pureloveyogasc has been rescheduled to Saturday, 13 January 2018 (2018!!!) 1:00pm - 3:00pm - love to see you there!
put this on your weekend calendar! Join renowned mala maker Rana Nader 45 minutes of breathing meditation using your mala beads. Learn how to use your mala beads, why there are 108 beads, how to set your intention and how to engage your mala beads with your yoga and meditation practice. This is a 45-minute class with followed by questions and answers.
This Sunday, 3 December 2017
3:00pm – 4:00pm
enrich your practice - learn how to choose and use mala beads, the meaning of different stones, and how to incorporate them into your yoga-mediation practice - join Rana Nader this Sunday 3:00pm - 4:00pm for MALAS & MANTRAS at @pureloveyogasc /
At this Saturday's Ayurveda Aromatherapy class, we will be sampling close to 40 essential oils (e/o's) from Sandhiya’s collection of the highest quality, ethically sourced, sustainable, therapeutic grade essential oils from Floracoepia and a few exquisite oils (jasmine, rose, lotus) that she just came back with from India (made by a woman's co-op). As an Ayurveda practitioner & certified aromatherapist, Sandhiya is passionate about educating everyone about the powerful benefits of these e/o's, the specific conditions they are good for, and the best oils for each dosha, but most importantly, she also likes to do her part to promote the safe use of these potent oils (and they are potent !) so that we may use them responsibly ~ Come to this class to learn about Ayurveda, Aromatherapy, the ideal e/o's for you, and the best part - make your very own custom aromatherapy spritzer to take home with you 💕 ~ Class is from 1:00om -3:00pm this Saturday, December 2 at the lovely @pureloveyogasc studio ❤️🙏
love all of this #trigiveathon enthusiasm - most definitely one of the sweetest days of the entire year for all of us at @pureloveyogasc including @camp_cc @carlypearlyoga and @mywhitebike - love getting together with @keeperoffun and @therealcookiewallace and the entire @cbcyclebarn crew - run leader the spirited @skincareroom Jena ❤️and the team from @withmyown2hands including founder @lindseypluimer huge THANK YOU to sponsors @kindsnacks @anniebakessc @lululemon @organic_tree
✨a Sunday that reminds us to be kinder to ourselves by letting go of harsh self-judgment - you are not defined by a misspoken sentence or a clumsy mistake (most often remembered by none but you) - discontinue the pattern of overemphasizing and constantly replaying your seeming shortcomings or missteps in your mind - remember dear ones, you are an amalgam of a lifetime of kind deeds, loving actions, and generous thoughts - you are wonderful ✨great class - thanks Maggie 💕
father and daughter share true holiday spirit the season and weekend participating in the 4th annual yoga tri-give-athon -
your eyes do not deceive you - at 40% off Class Packs are a MEGADEAL one day only - in studio and online - when purchasing online use the promo code purelove40 - class packs NEVER EXPIRE - see you in class!
nature lover, holistic nutritionist, healer by heart ... (hope we got this right xo)
Parabéns a você,
nesta data querida,
muitos anos de vida
Hoje é dia de festa
cantam as nossas almas
para a menina
uma salva de palmas!
NOT just Happy Birthday but HAPPY 21ST!!! This sweet young woman’s warm smile brightens our world xoxo
‘the more of me I be,
the clearer I can see.’ join us tomorrow for a Sunday full of opportunity to find stillness and clarity
8:30am Slow Flow with Keely
9:45am Vinyasa with Maggie
11:15am Soothing Yoga with Kimi Dawn
1:00pm Restorative with Renata
4:45pm Restorative with Sound Healing with Shilah
that guy, top left - hey, another great class Josh, thank you .
The process of yoga nidra - referred to as ‘yogic sleep’ or ‘psychic sleep’ - is truly accessible to everyone.
This form of systematic, guided meditation allows you to relax the body, the mind, and the intellect, to go below the level conscious function to a place of profound relaxation.
During the practice you will lay on the floor, supported by props and cushions – perhaps a blanket over your body – positioned to facilitate effortless relaxation. In an optimal state of resting and receiving, you will be guided through the 7 chakras of your energy system, allowing you to recalibrate your sense of self, feeling, and connection.
Experience the transformative power of yoga nidra to sleep better, sharpen your focus, release deep stress, and tap into your underlying sense of peace.
JOIN KIMI DAWN, Saturday, 2 December, at 7:00pm at @pureloveyogasc – and bring a friend or loved one – and tap into that elusive state of deep relaxation and inner awareness.