an online Instagram web viewer

#WarmFlow medias

Photos

oh magical @letyintheoc - so talented and thoughtful this one... thank you thank you thank you for the custom @pureloveyogasc holiday ornament ✨#communitylove
oh magical @letyintheoc - so talented and thoughtful this one... thank you thank you thank you for the custom @pureloveyogasc holiday ornament ✨#communitylove 
#warmflow
Come see a great #yoga instructor @lovemorehotyoga @bquickfitness  Headquarters!  #hotyoga #warmflow #namaste
Let's Flow Together @6:00pm Tonight!!! Come Heat Up 😘 @dynamicfits #dynamicfits #warmflow#yoga #infrared #discovercharlottetown
Come flow with me tonight 7:30pm @epicyogadc I'm subbing the Warm Honey Flow class for the lovely @moondancer11 #yogaeverydamnday #epicyogadc #warmflow #sweatitout #sideplank
Rain doesn't stop our Tula Tribe 🙏🏼🕉😍💫#lovetheseyogis#warmflow#tulayoganj #tulaflow #sweatitout
In London, bumping into a friend from Maldives who I met in Dili 8 years ago... The world is a village after all...
. .
#villagepeople
#countrybumpkin 
#warmflow
#afterramen
Recover! #yogalove #itsabouthowirfeels goalgetter #yoga #peaceloveyoga #warmflow ✌🏽️❤️🙏🏽 @restoredhope
oh magical @letyintheoc - so talented and thoughtful this one... thank you thank you thank you for the custom @pureloveyogasc holiday ornament ✨#communitylove
oh magical @letyintheoc - so talented and thoughtful this one... thank you thank you thank you for the custom @pureloveyogasc holiday ornament ✨#communitylove 
Let’s get jiggy on Thursday this week! Next week we are moving to Tuesdays and Thursdays at 7:30 PM. #Yoga #Vinyasa #WarmFlow #Raleigh #RaleighNc #Durham #RTPYoga #Backbends #HealthySpine #YogaTeacher #YogaLove #YogaStudio #meredithcollege #ncstate @tanaralee @rachelleblang
since before the written word, sound healing has been used as a tool for promoting physical, emotional, and spiritual health and healing. our bodies and spirits always want to be moving in a direction toward balance, a better state of harmony - sound has a way of helping us get to the source of that peace. hope to see you tonight friends ✨
since before the written word, sound healing has been used as a tool for promoting physical, emotional, and spiritual health and healing. our bodies and spirits always want to be moving in a direction toward balance, a better state of harmony - sound has a way of helping us get to the source of that peace. hope to see you tonight friends ✨
Come warm up from the inside out with me tomorrow  @yobastudioraleigh ! I’ll be teaching a warm class at 12pm!! Sign up through mindbody and message me with any questions! This is a free class but donations are welcomed for Raleigh Toys for Tots. ☃️❄️🙏🧘🏻‍♀️
.
.
#yoba #yobastudio #yogaeverydamnday #warmflow #balancebreatheburn #yoga #flow #raleigh #midtown #quailcorners
@pureloveyogasc joins @lululemon in their efforts to support SoCal Fire Relief by collecting the following items 
WATER BOTTLES
NON-PERISHABLE FOOD ITEMS
BABY FORMULA
PET FOOD
FEMININE SUPPLIES
DIAPERS/WIPES
MASKS 
through 15 December (next Friday) drop off your donations at the studio 415 Avenida Pico, next to @pier, in San Clemente, conveniently off Hwy 5 - save gas and a trip to the mall by bringing your donation when you come to class 😊
@pureloveyogasc joins @lululemon in their efforts to support SoCal Fire Relief by collecting the following items WATER BOTTLES NON-PERISHABLE FOOD ITEMS BABY FORMULA PET FOOD FEMININE SUPPLIES DIAPERS/WIPES MASKS through 15 December (next Friday) drop off your donations at the studio 415 Avenida Pico, next to @pier, in San Clemente, conveniently off Hwy 5 - save gas and a trip to the mall by bringing your donation when you come to class 😊
FRIDAY... Yoga, yoga, yoga!!! 9:30am Bikram Hot Yoga
6-7pm Warm Vinyasa Community Class
6-7pm Adult Aerial *Preregistration ONLY!

AND AROMATHERAPY!!
6-7:30pm Rocking the Holidays- Aromatherapy Holiday Make and Take! Please pre-register

Online Schedule here: http://circlestudios.ca/schedule/
Aromatherapy Registration: http://circlestudios.ca/circle-art-studio/

#bikramyoga #bikram #yoga #hotyoga #communityclass #vinyasa #hatha #flow #warmflow #aerial #aeriallove #aromatherapy #holidays #happy #friday #circlestudioshamilton #hamont #hamilton #thevillage
FRIDAY... Yoga, yoga, yoga!!! 9:30am Bikram Hot Yoga 6-7pm Warm Vinyasa Community Class 6-7pm Adult Aerial *Preregistration ONLY! AND AROMATHERAPY!! 6-7:30pm Rocking the Holidays- Aromatherapy Holiday Make and Take! Please pre-register Online Schedule here: http://circlestudios.ca/schedule/ Aromatherapy Registration: http://circlestudios.ca/circle-art-studio/ #bikramyoga  #bikram  #yoga  #hotyoga  #communityclass  #vinyasa  #hatha  #flow  #warmflow  #aerial  #aeriallove  #aromatherapy  #holidays  #happy  #friday  #circlestudioshamilton  #hamont  #hamilton  #thevillage 
thank you to this talented one - as versed in alignment and anatomy as she is in yogic philosophy - who today reminded us to look inside when we seek a place of unchanging peace ... always an amazing class @kalimedebbie 🦋
‘try not to resist the changes that come your way. instead let life live through you. and do not worry that your life is turning upside down. how do you know that the side you are used to is better than the one to come?’ #rumi 🦋
practice with Debbie Thursdays at 10:15 am
thank you to this talented one - as versed in alignment and anatomy as she is in yogic philosophy - who today reminded us to look inside when we seek a place of unchanging peace ... always an amazing class @kalimedebbie 🦋 ‘try not to resist the changes that come your way. instead let life live through you. and do not worry that your life is turning upside down. how do you know that the side you are used to is better than the one to come?’ #rumi  🦋 practice with Debbie Thursdays at 10:15 am
allow the sound of singing bowls, gongs, and spoken word poetry wash over you this Saturday evening in a very special performance of ‘Undifferentiated Oneness’, an event designed to give us a palpable  experience of connectivity ... with @third_dreamer and @thirddreamer_mona at @pureloveyogasc 7:00pm - 8:15pm
allow the sound of singing bowls, gongs, and spoken word poetry wash over you this Saturday evening in a very special performance of ‘Undifferentiated Oneness’, an event designed to give us a palpable  experience of connectivity ... with @third_dreamer and @thirddreamer_mona at @pureloveyogasc 7:00pm - 8:15pm
The list goes on..
The list goes on..
one for you, one for them ... new @pureloveyogasc truckers have arrived and they are holiday-perfect!
one for you, one for them ... new @pureloveyogasc truckers have arrived and they are holiday-perfect!
some sweet sweet Suri love from last evening’s 5:45 vinyasa - thank you dear one for the assistance in elevating our spirits and our halos ...
some sweet sweet Suri love from last evening’s 5:45 vinyasa - thank you dear one for the assistance in elevating our spirits and our halos ...
MONDAY @ noon~ Warm Vinyasa flow lunchtime 12-12:50pm with Stacey Harris. See you there yogis!

Here's the full day schedule: http://circlestudios.ca/schedule/

#vinyasa #warmflow #yoga #lunchtimegetaway #move #feelgreat #breathe #thevillage #hamilton #hamont #circlestudioshamilton #seeyouonyourmat
raise your hand if you love Saturday mornings with @plotkination
raise your hand if you love Saturday mornings with @plotkination
explore how MALAS and MANTRA can SHIFT YOUR THINKING and your energy. learn how to use these tools to live a more fulfilling life by attracting what you need and releasing that which does not serve you.
join @rananader this afternoon, 3:00pm at @pureloveyogasc and relax your mind and balance your energy with breathing, mantra, and meditation …
explore how MALAS and MANTRA can SHIFT YOUR THINKING and your energy. learn how to use these tools to live a more fulfilling life by attracting what you need and releasing that which does not serve you. join @rananader this afternoon, 3:00pm at @pureloveyogasc and relax your mind and balance your energy with breathing, mantra, and meditation …
Join Katie tonight for a class made for Sunday nights. 90 mins of Warm Slow Flow with Yin 🔥🧘🏼‍♀️🙏💫🍯 #warmflow #vinyasa #yin #edinburghyoga #sundaynights .
.
.
.
#yogaflow #yogalover #yogaclass #yogaforeveryone #yogaeverydamnday #yogainedinburgh #thingstodoedinburgh #yogaforlife
kimidawnyogaTonight we circle up and reclaim the seven rights of our Chakra energy system. Rebalancing deficient and excessive energy through Yoga Nidra + a meditative journey through your colorful world of the Chakras. Some of us have already been prone to tomorrow night’s full moon; confusion, sensitivity, deception, and patterns gone wild. If you are a lunar creature, like me, this workshop will be extra beneficial. It’s an honor to guide us this evening, not because I’m perfect, but because I understand the workings of this unseen system and in my life’s work...know the fascinating influence it has. Don’t take my word for it, just come and experience it for yourselves 🌈🌟🙏🏼
7-8:30pm @pureloveyogasc $35
kimidawnyogaTonight we circle up and reclaim the seven rights of our Chakra energy system. Rebalancing deficient and excessive energy through Yoga Nidra + a meditative journey through your colorful world of the Chakras. Some of us have already been prone to tomorrow night’s full moon; confusion, sensitivity, deception, and patterns gone wild. If you are a lunar creature, like me, this workshop will be extra beneficial. It’s an honor to guide us this evening, not because I’m perfect, but because I understand the workings of this unseen system and in my life’s work...know the fascinating influence it has. Don’t take my word for it, just come and experience it for yourselves 🌈🌟🙏🏼 7-8:30pm @pureloveyogasc $35
no plans for the evening? why not come to a most relaxing yoga nidra with @kimidawnyoga - there is still room, no need to sign up - just show up - tonight at 7:00pm at @pureloveyogasc TREAT YOURSELF!
no plans for the evening? why not come to a most relaxing yoga nidra with @kimidawnyoga - there is still room, no need to sign up - just show up - tonight at 7:00pm at @pureloveyogasc TREAT YOURSELF!
a great workshop to start the year with! the Ayurveda Aromatherapy workshop with @sandhiyaramaswamy at @pureloveyogasc has been rescheduled to Saturday, 13 January 2018 (2018!!!) 1:00pm - 3:00pm - love to see you there!
a great workshop to start the year with! the Ayurveda Aromatherapy workshop with @sandhiyaramaswamy at @pureloveyogasc has been rescheduled to Saturday, 13 January 2018 (2018!!!) 1:00pm - 3:00pm - love to see you there!
put this on your weekend calendar! Join renowned mala maker Rana Nader 45 minutes of breathing meditation using your mala beads. Learn how to use your mala beads, why there are 108 beads, how to set your intention and how to engage your mala beads with your yoga and meditation practice. This is a 45-minute class with followed by questions and answers.

This Sunday, 3 December 2017
3:00pm – 4:00pm
put this on your weekend calendar! Join renowned mala maker Rana Nader 45 minutes of breathing meditation using your mala beads. Learn how to use your mala beads, why there are 108 beads, how to set your intention and how to engage your mala beads with your yoga and meditation practice. This is a 45-minute class with followed by questions and answers. This Sunday, 3 December 2017 3:00pm – 4:00pm
✨💕 This weekend! 💕✨ •
•Friday - Restore & Renew 🙏🏼 6pm Tula LB •
•Saturday - @betsyo517 subbing at Bee You Yoga •
•Sunday - Hatha & Meditation 🧘🏻‍♀️ 9am Tula LB• .
.
.
.
#yogaeverydamnday #tulayoga #tulayoganj #tulayogateacher #njyogateacher #ryt500 #njyogacollective #NJYOGACOLLECTIVE #njyoga #longbranch #longbranchnj #longbranchyoga #holisticlifestyle #meditation  #hotflow #warmflow #restoreandrenew #doterrawellnessadvocate #jerseyshoreyoga #jerseyshoreyogis #monmouthuniversity #njfitness #njyogi #jerseyshoreyoga #zenaf #namasteallday #myyogabody #myyogamypractice #kidsyoga #beeyouyoga
✨💕 This weekend! 💕✨ • •Friday - Restore & Renew 🙏🏼 6pm Tula LB • •Saturday - @betsyo517 subbing at Bee You Yoga • •Sunday - Hatha & Meditation 🧘🏻‍♀️ 9am Tula LB• . . . . #yogaeverydamnday  #tulayoga  #tulayoganj  #tulayogateacher  #njyogateacher  #ryt500  #njyogacollective  #NJYOGACOLLECTIVE  #njyoga  #longbranch  #longbranchnj  #longbranchyoga  #holisticlifestyle  #meditation  #hotflow  #warmflow  #restoreandrenew  #doterrawellnessadvocate  #jerseyshoreyoga  #jerseyshoreyogis  #monmouthuniversity  #njfitness  #njyogi  #jerseyshoreyoga  #zenaf  #namasteallday  #myyogabody  #myyogamypractice  #kidsyoga  #beeyouyoga 
THURSDAY @ noon~ Warm Vinyasa flow lunchtime 12:05-12:50pm. Come for a mid-day refresh! 
http://circlestudios.ca/schedule/

#vinyasa #warmflow #yoga #lunchtimegetaway #move #feelgreat #breathe #thevillage #hamilton #hamont #circlestudioshamilton #seeyouonyourmat
enrich your practice - learn how to choose and use mala beads, the meaning of different stones, and how to incorporate them into your yoga-mediation practice - join Rana Nader this Sunday 3:00pm - 4:00pm for MALAS & MANTRAS at @pureloveyogasc /
enrich your practice - learn how to choose and use mala beads, the meaning of different stones, and how to incorporate them into your yoga-mediation practice - join Rana Nader this Sunday 3:00pm - 4:00pm for MALAS & MANTRAS at @pureloveyogasc /
At this Saturday's Ayurveda Aromatherapy class, we will be sampling close to 40 essential oils (e/o's) from Sandhiya’s collection of the highest quality, ethically sourced, sustainable, therapeutic grade essential oils from Floracoepia and a few exquisite oils (jasmine, rose, lotus) that she just came back with from India (made by a woman's co-op). As an Ayurveda practitioner & certified aromatherapist, Sandhiya is passionate about educating everyone about the powerful benefits of these e/o's, the specific conditions they are good for, and the best oils for each dosha, but most importantly, she also likes to do her part to promote the safe use of these potent oils (and they are potent !) so that we may use them responsibly ~ Come to this class to learn about Ayurveda, Aromatherapy, the ideal e/o's for you, and the best part - make your very own custom aromatherapy spritzer to take home with you 💕 ~ Class is from 1:00om -3:00pm this Saturday, December 2 at the lovely @pureloveyogasc studio ❤️🙏
At this Saturday's Ayurveda Aromatherapy class, we will be sampling close to 40 essential oils (e/o's) from Sandhiya’s collection of the highest quality, ethically sourced, sustainable, therapeutic grade essential oils from Floracoepia and a few exquisite oils (jasmine, rose, lotus) that she just came back with from India (made by a woman's co-op). As an Ayurveda practitioner & certified aromatherapist, Sandhiya is passionate about educating everyone about the powerful benefits of these e/o's, the specific conditions they are good for, and the best oils for each dosha, but most importantly, she also likes to do her part to promote the safe use of these potent oils (and they are potent !) so that we may use them responsibly ~ Come to this class to learn about Ayurveda, Aromatherapy, the ideal e/o's for you, and the best part - make your very own custom aromatherapy spritzer to take home with you 💕 ~ Class is from 1:00om -3:00pm this Saturday, December 2 at the lovely @pureloveyogasc studio ❤️🙏
In London, bumping into a friend from Maldives who I met in Dili 8 years ago... The world is a village after all...
. .
#villagepeople
#countrybumpkin 
#warmflow
#afterramen
It doesn’t get any better Tuesday nights! Only the best for the best!#Yoga #WarmFlow #Raleigh #RaleighNc #NCState #YogaEveryDamnDay #RTPYoga #DurhamNC #ResearchTriangle#HotYoga #Flexibility #Strength #YogaTeacher #Fun
love all of this #trigiveathon enthusiasm - most definitely one of the sweetest days of the entire year for all of us at @pureloveyogasc including @camp_cc @carlypearlyoga  and @mywhitebike - love getting together with @keeperoffun and @therealcookiewallace and the entire @cbcyclebarn crew - run leader the spirited @skincareroom Jena ❤️and the team from @withmyown2hands including founder @lindseypluimer huge THANK YOU to sponsors @kindsnacks @anniebakessc @lululemon @organic_tree
love all of this #trigiveathon  enthusiasm - most definitely one of the sweetest days of the entire year for all of us at @pureloveyogasc including @camp_cc @carlypearlyoga and @mywhitebike - love getting together with @keeperoffun and @therealcookiewallace and the entire @cbcyclebarn crew - run leader the spirited @skincareroom Jena ❤️and the team from @withmyown2hands including founder @lindseypluimer huge THANK YOU to sponsors @kindsnacks @anniebakessc @lululemon @organic_tree
✨a Sunday that reminds us to be kinder to ourselves by letting go of harsh self-judgment - you are not defined by a misspoken sentence or a clumsy mistake (most often remembered by none but you) - discontinue the pattern of overemphasizing and constantly replaying your seeming shortcomings or missteps in your mind - remember dear ones, you are an amalgam of a lifetime of kind deeds, loving actions, and generous thoughts - you are wonderful ✨great class - thanks Maggie 💕
✨a Sunday that reminds us to be kinder to ourselves by letting go of harsh self-judgment - you are not defined by a misspoken sentence or a clumsy mistake (most often remembered by none but you) - discontinue the pattern of overemphasizing and constantly replaying your seeming shortcomings or missteps in your mind - remember dear ones, you are an amalgam of a lifetime of kind deeds, loving actions, and generous thoughts - you are wonderful ✨great class - thanks Maggie 💕
father and daughter share true holiday spirit the season and  weekend participating in the 4th annual yoga tri-give-athon -
father and daughter share true holiday spirit the season and weekend participating in the 4th annual yoga tri-give-athon -
making it happen - a few of the Yoga TriGive organizers Christy, Kory, and Lindsey coming in for a hug at The Barn#bestdayoftheyear #yogatrigiveathon #trigiveathon
and so it begins... the 4th Annual Yoga TriGiveAthon - benefitting With My Own 2 Hands Foundation is underway!!! THANK YOU TO EVERYONE!!!!
and so it begins... the 4th Annual Yoga TriGiveAthon - benefitting With My Own 2 Hands Foundation is underway!!! THANK YOU TO EVERYONE!!!!
FRI - NALLY!!! Today there is SOOO much magic happening here at the studio. It's Friday! Stay hydrated :) Drink some water. Love yourself. <3 <3 <3 
Here's the yoga menu: http://circlestudios.ca/schedule/

Live DJ registration: http://circlestudios.ca/workshops/

Art workshop Registration: http://circlestudios.ca/circle-art-studio/

Aerial Yoga registration: http://circlestudios.ca/schedule/

#bikramyoga #bikram #yoga #hotyoga #communityclass #vinyasa #hatha #flow #warmflow #aerial #kidsyoga #kidsaerial #kidsloveyoga #circlestudioshamilton #hamont #hamilton
FRI - NALLY!!! Today there is SOOO much magic happening here at the studio. It's Friday! Stay hydrated :) Drink some water. Love yourself. <3 <3 <3 Here's the yoga menu: http://circlestudios.ca/schedule/ Live DJ registration: http://circlestudios.ca/workshops/ Art workshop Registration: http://circlestudios.ca/circle-art-studio/ Aerial Yoga registration: http://circlestudios.ca/schedule/ #bikramyoga  #bikram  #yoga  #hotyoga  #communityclass  #vinyasa  #hatha  #flow  #warmflow  #aerial  #kidsyoga  #kidsaerial  #kidsloveyoga  #circlestudioshamilton  #hamont  #hamilton 
‘feed your soul with an extra helping of gratitude’ Happy Thanksgiving dear ones
‘feed your soul with an extra helping of gratitude’ Happy Thanksgiving dear ones
Help us help someone else. Join us for a afternoon of warm flow while we give back to the community this holiday season.Thank you for your continuous support ! #gratitude#grateful#yoga#bodhitree#givetoreceive#warmflow#yqryoga#adoptafamily
yes, we will be closed tomorrow for Thanksgiving. regular class schedule resumes Friday at 9am. have a beautiful day xo
yes, we will be closed tomorrow for Thanksgiving. regular class schedule resumes Friday at 9am. have a beautiful day xo
GRATEFUL • THANKFUL
• • •
Grateful for our squad and community. Don’t forget to join us for our annual Thanksgiving Warm Flow tomorrow. Come  sweat and flow with us before the celebrations.
8am w/Tara
.
.
.
#thanksgiving #grateful #vinyasa #vinyasaflow #warmflow #yoga #yogi #coloradoyogi #pueblo #pueblofitness #fitness
your eyes do not deceive you - at 40% off Class Packs are a MEGADEAL one day only - in studio and online - when purchasing online use the promo code purelove40 - class packs NEVER EXPIRE - see you in class!
your eyes do not deceive you - at 40% off Class Packs are a MEGADEAL one day only - in studio and online - when purchasing online use the promo code purelove40 - class packs NEVER EXPIRE - see you in class!
She's amazing. She doesn't look a day over 27! Must be all the yoga breathing 🙏🏻 Celebrate tonight with our new Warm Flow class at 7pm and a chance to wish Aunnie a Happy birthday 🎉🎉🎉. 5$ basics at 5:30pm
.
.
.
#Love #Yoga #Birthdays #LoveYoga #LoveBirthdays #WarmFlow #WarmYoga #Happy #Healthy #Strong #Calm
Cold nights need a hot room! Join us tonight for a nice warm flow with Rachel! #WarmFlow #Vinyasa #Yoga #YogaEveryDamnDay #Strength #Flexibility #Raleigh #RaleighNC #ncstate #HotYoga #YogaStudio #Fitness #Fun #Friends#RaleighYogaCompany
When you need to create space for this Thanksgiving Holiday (in your body, mind and belly 🍽) TRIBE YOGA's got you covered!

Join guest teacher Valerie Bolger for a Warm Flow Wednesday at 6:45pm 🙌

Register to save your spot at

jointribeyoga.com/schedule

#jointribeyoga #guestteacher #warmflow #vibewithyourtribe #createspace #thanskgivingpreparations
nature lover, holistic nutritionist, healer by heart ... (hope we got this right xo)
Parabéns a você, 
nesta data querida, 
muita felicidade, 
muitos anos de vida 
Hoje é dia de festa 
cantam as nossas almas 
para a menina
uma salva de palmas!
nature lover, holistic nutritionist, healer by heart ... (hope we got this right xo) Parabéns a você, nesta data querida, muita felicidade, muitos anos de vida Hoje é dia de festa cantam as nossas almas para a menina uma salva de palmas!
NOT just Happy Birthday but HAPPY 21ST!!! This sweet young woman’s warm smile brightens our world xoxo
NOT just Happy Birthday but HAPPY 21ST!!! This sweet young woman’s warm smile brightens our world xoxo
#FunkYes I'll be #teaching a  75 minute #warmFlow at 9am @breathandoneness from now on 🙌🏻 It's #amazing how a half hour later feels like such a #bigDifference I know y'all can make it #meow! #seeYaTomorrow #morning for a #fun #funky #warmVinyasa #yogaClass👌🏻 #grateful #blessed #love #worrd
‘the more of me I be,
the clearer I can see.’ join us tomorrow for a Sunday full of opportunity to find stillness and clarity 
8:30am Slow Flow with Keely
9:45am Vinyasa with Maggie
11:15am Soothing Yoga with Kimi Dawn
1:00pm Restorative with Renata
4:45pm Restorative with Sound Healing with Shilah
‘the more of me I be, the clearer I can see.’ join us tomorrow for a Sunday full of opportunity to find stillness and clarity 8:30am Slow Flow with Keely 9:45am Vinyasa with Maggie 11:15am Soothing Yoga with Kimi Dawn 1:00pm Restorative with Renata 4:45pm Restorative with Sound Healing with Shilah
Guest Teacher LAURA LOVE Alert! Get out of work early and come have some FRIDAY FUN tonight at 5:45!
Guest Teacher LAURA LOVE Alert! Get out of work early and come have some FRIDAY FUN tonight at 5:45!
Take the plunge!  It's only 5 bucks😁

Friday 9:30am
$5 FIX - Warm Flow
CASH ONLY
Drop ins welcome!

jointribeyoga.com/schedule

#jointribeyoga #fivedollarfix #warmflow #taketheplunge #vibewithyourtribe #startyourweekendright
😂Yin Yoga.... the struggle is real... amiright?! Double tap if you agree ✌🏻tag a friend who could use some Yin in their life. #restore #renew #replenish #yoga #yin #recover
Let's Flow Together @6:00pm Tonight!!! Come Heat Up 😘 @dynamicfits #dynamicfits #warmflow#yoga #infrared #discovercharlottetown
that guy, top left - hey, another great class Josh, thank you .
that guy, top left - hey, another great class Josh, thank you .
The process of yoga nidra - referred to as ‘yogic sleep’ or ‘psychic sleep’ - is truly accessible to everyone.
This form of systematic, guided meditation allows you to relax the body, the mind, and the intellect, to go below the level conscious function to a place of profound relaxation.
During the practice you will lay on the floor, supported by props and cushions – perhaps a blanket over your body – positioned to facilitate effortless relaxation. In an optimal state of resting and receiving, you will be guided through the 7 chakras of your energy system, allowing you to recalibrate your sense of self, feeling, and connection.
Experience the transformative power of yoga nidra to sleep better, sharpen your focus, release deep stress, and tap into your underlying sense of peace.
JOIN KIMI DAWN, Saturday, 2 December, at 7:00pm at @pureloveyogasc – and bring a friend or loved one – and tap into that elusive state of deep relaxation and inner awareness.
The process of yoga nidra - referred to as ‘yogic sleep’ or ‘psychic sleep’ - is truly accessible to everyone. This form of systematic, guided meditation allows you to relax the body, the mind, and the intellect, to go below the level conscious function to a place of profound relaxation. During the practice you will lay on the floor, supported by props and cushions – perhaps a blanket over your body – positioned to facilitate effortless relaxation. In an optimal state of resting and receiving, you will be guided through the 7 chakras of your energy system, allowing you to recalibrate your sense of self, feeling, and connection. Experience the transformative power of yoga nidra to sleep better, sharpen your focus, release deep stress, and tap into your underlying sense of peace. JOIN KIMI DAWN, Saturday, 2 December, at 7:00pm at @pureloveyogasc – and bring a friend or loved one – and tap into that elusive state of deep relaxation and inner awareness.