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One of the things I've learned - no matter how smart I think I am- if I wait on Him and ask for guidance on the next step 👟 things always turn out better. 💕Trust God from the bottom of your heart; don't try to figure out everything on your own. Listen for God's voice in everything you do, everywhere you go; he's the one who keep you on track. Don't assume that you know it all. Run to God! Proverbs 3:5-7
One of the things I've learned - no matter how smart I think I am- if I wait on Him and ask for guidance on the next step 👟 things always turn out better. 💕Trust God from the bottom of your heart; don't try to figure out everything on your own. Listen for God's voice in everything you do, everywhere you go; he's the one who keep you on track. Don't assume that you know it all. Run to God! Proverbs 3:5-7
Good Morning Family!!! Thanks goodness I can think on my feet because the #gym was closed, and I to come up w a back up plan ...QUICKLY!!! One of my #clients #workeditout early this morning in the gym #parkinglot! People ride by looking at us like we were crazy! No boo boo...we are #dedicated to a #healthylifestyle !!! She is performing strength (yes!...w a case of #water) and cardio: #sumosquats #reverselunges #deadlifts  #singlelegbridges #seatedcrunches w #gallonwater jug and #plank off the back of her car!!! Great job!
Good Morning Family!!! Thanks goodness I can think on my feet because the #gym  was closed, and I to come up w a back up plan ...QUICKLY!!! One of my #clients  #workeditout  early this morning in the gym #parkinglot ! People ride by looking at us like we were crazy! No boo boo...we are #dedicated  to a #healthylifestyle  !!! She is performing strength (yes!...w a case of #water ) and cardio: #sumosquats  #reverselunges  #deadlifts  #singlelegbridges  #seatedcrunches  w #gallonwater  jug and #plank  off the back of her car!!! Great job!
Got er done and caught my sunshine in the background! 
#sweating #sweatymess #workedout #workeditout #sunshine #momlife #athomeworkout #getfit #sweat #bossbabe #teen #momofteen
Great #workout tonight! We had a nice treat today as we went on a date this morning. We had brunch together and definitely indulged. But it's back to the #grind now. We warmed up really well since we were both feeling a lot of tightness and then we #workeditout with an awesome on demand shoulder and arm #lifting routine. I think the hardest move was the half circles we did...really nailed the shoulders! Date night every night we workout together <3 #datenighteverynight #liftingeachotherup #doyoutoothearts?? #mybedroomismygym ...for real #strongtogether
Great #workout  tonight! We had a nice treat today as we went on a date this morning. We had brunch together and definitely indulged. But it's back to the #grind  now. We warmed up really well since we were both feeling a lot of tightness and then we #workeditout  with an awesome on demand shoulder and arm #lifting  routine. I think the hardest move was the half circles we did...really nailed the shoulders! Date night every night we workout together <3 #datenighteverynight  #liftingeachotherup  #doyoutoothearts ?? #mybedroomismygym  ...for real #strongtogether 
Funny how this was my post 4 years ago today. It's as if I were #TalkingToMyFutureSelf. I was following the path that lead me to this point right now. It was just a means to get me closer to #GodsWill. I was supposed to sustain my family a little while longer, and hone my skills and allow Him to craft the world and prepare me for this true #LeapOfFaith. Here I am God... #Leaping... I completely trust that You will #CarryMeThrough this too.  I NEVER thought I would get passed my parents divorce and you #ShowedMe. I NEVER thought I would be able to make #AWayOutOfNoWay and you Showed Me. I NEVER thought my kids would be as healthy as they've been the past year and you Showed Me. I NEVER thought I'd rekindle the relationship with my mom that I have, and you Showed Me.  I NEVER thought I would find the love and support I had like Cindy gave me and you #ShowedMe. So I have no reason not to trust that You can't #ShowMe again.. I know that any worries that I currently have you have already #WorkedItOut. You have blessed me with the opportunity that I have asked for and now I'm scared out of my mind. I know... #BeCarefulWhatYouAskFor.. Now it's time to #ShowAndProve. 
#FaithOfAMustardSeed #NewBeginnings #2Forevers #DreamChaser #JesusTakeTheWheel #HisWay #GodsPlan #Talking
Funny how this was my post 4 years ago today. It's as if I were #TalkingToMyFutureSelf . I was following the path that lead me to this point right now. It was just a means to get me closer to #GodsWill . I was supposed to sustain my family a little while longer, and hone my skills and allow Him to craft the world and prepare me for this true #LeapOfFaith . Here I am God... #Leaping ... I completely trust that You will #CarryMeThrough  this too. I NEVER thought I would get passed my parents divorce and you #ShowedMe . I NEVER thought I would be able to make #AWayOutOfNoWay  and you Showed Me. I NEVER thought my kids would be as healthy as they've been the past year and you Showed Me. I NEVER thought I'd rekindle the relationship with my mom that I have, and you Showed Me. I NEVER thought I would find the love and support I had like Cindy gave me and you #ShowedMe . So I have no reason not to trust that You can't #ShowMe  again.. I know that any worries that I currently have you have already #WorkedItOut . You have blessed me with the opportunity that I have asked for and now I'm scared out of my mind. I know... #BeCarefulWhatYouAskFor .. Now it's time to #ShowAndProve . #FaithOfAMustardSeed  #NewBeginnings  #2Forevers  #DreamChaser  #JesusTakeTheWheel  #HisWay  #GodsPlan  #Talking 
Okay Okay Okay the D.A.T. -Fitness trainers worked me, I sweated more than I every sweated while running. Much love to them. I definitely enjoyed class and will be returning.  @datfitness #datfitness #workeditout #fitness #virginiabeach
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Please Follow Them @datfitness
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D.A.T.-Fitness®
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OneLife Fitness - Blvd
Monday's & Wednesday's 7PM
OneLife Fitness - PA
Friday's 7PM
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Some say leave your attitude at the door, we say bring it to your workout. This free-spirited dance based cardio class will help you lose your inhibitions and let your inner dancer/athlete run wild. No judgments and no rules guide this all-out Crazy Sexy Cool workout that will take your dance experience to the next level!
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This FUN-filled Dance workout will get you moving and grooving to the hottest dance mixes! DAT-Fitness® is the perfect blend of DANCE, high intensity AGILITY drills, and total body TRAINING. This broad and inclusive workout will challenge every fitness level whether you are a beginner or advance participant. It's easy to follow, challenging but modifiable for all levels.
Okay Okay Okay the D.A.T. -Fitness trainers worked me, I sweated more than I every sweated while running. Much love to them. I definitely enjoyed class and will be returning. @datfitness #datfitness  #workeditout  #fitness  #virginiabeach  : Please Follow Them @datfitness . D.A.T.-Fitness® : OneLife Fitness - Blvd Monday's & Wednesday's 7PM OneLife Fitness - PA Friday's 7PM : Some say leave your attitude at the door, we say bring it to your workout. This free-spirited dance based cardio class will help you lose your inhibitions and let your inner dancer/athlete run wild. No judgments and no rules guide this all-out Crazy Sexy Cool workout that will take your dance experience to the next level! : This FUN-filled Dance workout will get you moving and grooving to the hottest dance mixes! DAT-Fitness® is the perfect blend of DANCE, high intensity AGILITY drills, and total body TRAINING. This broad and inclusive workout will challenge every fitness level whether you are a beginner or advance participant. It's easy to follow, challenging but modifiable for all levels.
S.A.B.O.T.A.G.E - STRATEGIC ACTIONS BELIEVING OBSTACLES TARGETED ADVERSARIES GREATNESS EVERYDAY!  Self-Sabotage means to destroy property or #HINDER normal operations.  GOD dropped this in my spirit.  I am guilty of #SELF-SABOTAGE we pray and we walk in our purpose and then we interject ourselves into GODS action after we gave it to him in prayer.  IT works out in GODS TIMING!
1 John 4:1-2

1 "Beloved, believe not every spirit, but try the spirits whether they are of God: because many false prophets are gone out into the world. 
2. Hereby know ye the Spirit of God: Every spirit that confesseth that Jesus Christ is come in the flesh is of God:”
‭‭1 John‬ ‭4:1-2‬ ‭KJV‬‬
http://bible.com/1/1jn.4.1-2.kjv

We must #TEST every spirit even our thoughts understand this your actions (I.e. Thoughts, behaviors, and talking to your situations can also hinder) Stop allowing the enemy of self take your #SELFLOVE #SELFCONTROL #SELFIDENTITY #SELFAWARENESS WHY?  GOD has already #WORKEDITOUT #WALKEDITOUT #TALKEDITOUT your JOB IS TO #WALK IN #FAITH #FOCUSED #DESTINY

Other scripture references (KJV) “Howbeit when he, the Spirit of truth, is come, he will guide you into all truth: for he shall not speak of himself; but whatsoever he shall hear, that shall he speak: and he will shew you things to come.”
‭‭John‬ ‭16:13‬ ‭KJV‬‬
http://bible.com/1/jhn.16.13.kjv

DON'T STOP BELIEVING!!!!! #UNSTOPPABLE!
#REMEMBER WHO YOU ARE!!!!!!!
#LIVEBABYLIVE! #UpToTheNextLEVEL #NoTurningBackNOW! 2017 #MANIFESTATIONS
Changing US, Changing YOU, Changing THE WORLD!
Chevonna Johnson 
CEO/CFO AAU Youth Magazine 
Executive Producer AAU Teen Talk TV & Radio
CEO/CFO The Whitney E. Johnson Foundation, Inc.
www.wejfoundation.org
Twitter: CJ@aautvradio 
Facebook: https://www.facebook.com/groups/AAUTEENTALKTV12/
https://www.facebook.com/groups/AAUTEENTALKRADIO/
Instagram: https://www.instagram.com/magazineyouth/
https://www.linkedin.com/in/chevonna-johnson-3a154725 
www.blogtalkradio.com/aauteentalkradio
www.blogtalkradio.com/familyaautalk
P: 631-521-7699
#AllAboutUsGlobalProductionsMediaGroup #AAUTeenTalkRadio #RogerJohnson #ChevonnaJohnson #AllAboutUs #TheWhitneyEJohnsonFoundation #HEALED #UNSHAKEN 
#NEXTMO
S.A.B.O.T.A.G.E - STRATEGIC ACTIONS BELIEVING OBSTACLES TARGETED ADVERSARIES GREATNESS EVERYDAY! Self-Sabotage means to destroy property or #HINDER  normal operations. GOD dropped this in my spirit. I am guilty of #SELF -SABOTAGE we pray and we walk in our purpose and then we interject ourselves into GODS action after we gave it to him in prayer. IT works out in GODS TIMING! 1 John 4:1-2 1 "Beloved, believe not every spirit, but try the spirits whether they are of God: because many false prophets are gone out into the world. 2. Hereby know ye the Spirit of God: Every spirit that confesseth that Jesus Christ is come in the flesh is of God:” ‭‭1 John‬ ‭4:1-2‬ ‭KJV‬‬ http://bible.com/1/1jn.4.1-2.kjv We must #TEST  every spirit even our thoughts understand this your actions (I.e. Thoughts, behaviors, and talking to your situations can also hinder) Stop allowing the enemy of self take your #SELFLOVE  #SELFCONTROL  #SELFIDENTITY  #SELFAWARENESS  WHY? GOD has already #WORKEDITOUT  #WALKEDITOUT  #TALKEDITOUT  your JOB IS TO #WALK  IN #FAITH  #FOCUSED  #DESTINY  Other scripture references (KJV) “Howbeit when he, the Spirit of truth, is come, he will guide you into all truth: for he shall not speak of himself; but whatsoever he shall hear, that shall he speak: and he will shew you things to come.” ‭‭John‬ ‭16:13‬ ‭KJV‬‬ http://bible.com/1/jhn.16.13.kjv DON'T STOP BELIEVING!!!!! #UNSTOPPABLE ! #REMEMBER  WHO YOU ARE!!!!!!! #LIVEBABYLIVE ! #UpToTheNextLEVEL  #NoTurningBackNOW ! 2017 #MANIFESTATIONS  Changing US, Changing YOU, Changing THE WORLD! Chevonna Johnson CEO/CFO AAU Youth Magazine Executive Producer AAU Teen Talk TV & Radio CEO/CFO The Whitney E. Johnson Foundation, Inc. www.wejfoundation.org Twitter: CJ@aautvradio Facebook: https://www.facebook.com/groups/AAUTEENTALKTV12/ https://www.facebook.com/groups/AAUTEENTALKRADIO/ Instagram: https://www.instagram.com/magazineyouth/ https://www.linkedin.com/in/chevonna-johnson-3a154725 www.blogtalkradio.com/aauteentalkradio www.blogtalkradio.com/familyaautalk P: 631-521-7699 #AllAboutUsGlobalProductionsMediaGroup  #AAUTeenTalkRadio  #RogerJohnson  #ChevonnaJohnson  #AllAboutUs  #TheWhitneyEJohnsonFoundation  #HEALED  #UNSHAKEN  #NEXTMO 
Trying out @BurnBootCamp for the second time this week. Great way to start the morning. Work out is done! #readyforthefight #burncalories #fitmom #fitwife #carselfie #drippingsweat #tampafitness #workeditout
You know that #energizing, #vibrant #replenished feeling you get when you take great care of yourself? That feeling is real. The work it took to get there is #real. The control you have over your ability to feel that good again is real #TensionRelease ✅#@yoga4lifestudios #WarmFlow #Workeditout #Feelbetter #backtome #backtoyou #selfcareisreal
No joke...today it kept me from a melt down😏 #heldittogether #steppedback #tookadeepbreath and #workeditout
#toteshappyface so I read an article about working out at night before you sleep vs in the morning and I decided I am going to test it out. #popsugarfitnesspage I hope it helps but at the same time I'm ok with working out during the day #nighttimemurders haha I think I have watched to many scary moves 👻💀☠️ I worked out for 30 minutes and man am I feeling it! Taking a week off was really bad on my body and it's taking time to get #backtothegrind and want to work out. #annahair #frozenhair and yep that is a side braid. #braidsareallido #workeditout #scary #fitlife #fitness #healthymom 💪🏻🔥🦄💦💪🏻
#toteshappyface  so I read an article about working out at night before you sleep vs in the morning and I decided I am going to test it out. #popsugarfitnesspage  I hope it helps but at the same time I'm ok with working out during the day #nighttimemurders  haha I think I have watched to many scary moves 👻💀☠️ I worked out for 30 minutes and man am I feeling it! Taking a week off was really bad on my body and it's taking time to get #backtothegrind  and want to work out. #annahair  #frozenhair  and yep that is a side braid. #braidsareallido  #workeditout  #scary  #fitlife  #fitness  #healthymom  💪🏻🔥🦄💦💪🏻
From Kentucky to Kensington... haven't seen this cat in 6 years but always so blown away by how God is using & moving him! #oldschoolfriends #BcrestNonFriends #30YearOldPals #workeditout #WeWereBrats hopefully now #goodpeople haha
Daaammnnnnn!!!!!!! That was nuts!!!!!! First PiYo then CDF!!!!!! Guys...drenched ain't even the word!!!!!!!😍😍😍😍😍 #fitmom #workeditout #sweatyselfie #allidoiswin #strongisbeautiful #fightforyourhealth
Peek a boo! We see you Remi 🙈 #doggydoor #workeditout #hi
So started shoulder day with hubby but I think I may have pulled something so gonna rest my shoulder and ice/heat it. Ended up some other stuff. Thursday Sweat Session ✔ #FitNeeTee #NeeTeeFit #LatePost #WorkedItOut #SweatSoGood
Simple and clean 🙌🏻 My body is happy with me today. #cleaneating #workeditout #nevergiveup #22mhc #eatclean
I make them good girls go bad!!!!!!!💪👊🔥😍😉 #fitchicks #strongisbeautiful #PiYoinstructor #workeditout #flex #buffbeauty #MotivationMonday #goodgirlsgobad
Thanks so much to #boxandflow last night for an incredible #class for #bcg! I'm bummed for those who couldn't make it because to me it was so much better than I had anticipated. I've never really boxed before and when I have done those types of moves in the past without a bag I've always felt extremely uncoordinated! Box & Flow is a great concept where you do intense #boxing moves followed by a cooldown of #yoga! I really went into it thinking I wouldn't like the 1st part at all and I absolutely LOVED it!!! I felt like such a badass...so #strong and #empowered and #focused! Just putting those gloves on got me excited and ready to go! Who knew!! I will definitely be back for more! My advice is...run...don't walk!  #bcgfitclub #boxing #yoga #thebostonconsultinggroup #thanksbcg #boxandflowisAMAZING #fitness #workeditout #howdidyousweattoday #getyourassmoving @boxandflow
Thanks so much to #boxandflow  last night for an incredible #class  for #bcg ! I'm bummed for those who couldn't make it because to me it was so much better than I had anticipated. I've never really boxed before and when I have done those types of moves in the past without a bag I've always felt extremely uncoordinated! Box & Flow is a great concept where you do intense #boxing  moves followed by a cooldown of #yoga ! I really went into it thinking I wouldn't like the 1st part at all and I absolutely LOVED it!!! I felt like such a badass...so #strong  and #empowered  and #focused ! Just putting those gloves on got me excited and ready to go! Who knew!! I will definitely be back for more! My advice is...run...don't walk! #bcgfitclub  #boxing  #yoga  #thebostonconsultinggroup  #thanksbcg  #boxandflowisAMAZING  #fitness  #workeditout  #howdidyousweattoday  #getyourassmoving  @boxandflow
#bkatit! #weightstoday! #getnitbk! 2nd day n we got a gr8 sweat.... started with the weight training n got in a 2.6 mile walk - man almost down (ME)! #WWIO #gotitdone #workeditout!
6 AM. This is quickly becoming my favorite time of day💪🏻. Before finding out about how effective home workouts and proper nutrition can be, I would have NEVER thought that I would be one of those people who popped out of bed in the morning ready to workout 🙄. Even more surprising is the fact that I got my husband out of bed to do it with me 👏. .
But now, every morning I'm up and at 'em🌅. I drink some pre-workout and get.it.done ✅. It helps me to feel more organized and in control of my time, gives me a burst of energy⚡️ that lasts all day long, and has become a great time to connect with my hubby and kiddos when they join me or to have a little me time if not ☕️ . It is so amazing to me how much time I spent worrying about my weight without really doing anything about it when the solution was so simple🤦🏻‍♀️.
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I am loving ❤️being able to run my own accountability groups and pay forward this amazing opportunity. Filling up my next group now, and I would love to have you in there doing it with me 👯. If you're looking for a solution or ready to make a change, fill out the form in my profile and I will get with ya ASAP💥!
6 AM. This is quickly becoming my favorite time of day💪🏻. Before finding out about how effective home workouts and proper nutrition can be, I would have NEVER thought that I would be one of those people who popped out of bed in the morning ready to workout 🙄. Even more surprising is the fact that I got my husband out of bed to do it with me 👏. . But now, every morning I'm up and at 'em🌅. I drink some pre-workout and get.it.done ✅. It helps me to feel more organized and in control of my time, gives me a burst of energy⚡️ that lasts all day long, and has become a great time to connect with my hubby and kiddos when they join me or to have a little me time if not ☕️ . It is so amazing to me how much time I spent worrying about my weight without really doing anything about it when the solution was so simple🤦🏻‍♀️. . I am loving ❤️being able to run my own accountability groups and pay forward this amazing opportunity. Filling up my next group now, and I would love to have you in there doing it with me 👯. If you're looking for a solution or ready to make a change, fill out the form in my profile and I will get with ya ASAP💥!
Little one did her first proper cartwheel while face-timing Dad #proudmoment #finally #take10 #daddydaughterantics #workeditout #facetime #clarksbeach #auckland #nz🇳🇿
Two hour pool sesh. Weights, resistance running,laps and cleaning it but(such a pain in the ass) 😂 but it counts #move #workeditout #icantbelieveiampostingthis #intermittentfasting #ketolife #poollife #progress #keepgoing
Progress on the monaro...
#workeditout
#hallwishphotography
When you make an impulsive decision to purchase 5 massive balloons to welcome your son home...without thinking about the fact that you should probably have your bigger car! 🤔🎈🎈#oops #workeditout #balloons #welcomehome #impulsebuy #soexcited
DONT DO THIS‼️ #justsayin The three week program that I'm currently on requires agility markers. WHELP, mine haven't come in yet so today I used... DIAPERS. Yes, I will admit, not so smart! Could have totally slipped but sometimes a moms gotta do what a moms gotta do!!! #thatmomlife #momfail #momfailmoment #stillgotmyworkoutin #luckilydidntgethurt #notagoodidea #shiftshop #shift #makerheshift #workout #work #workhard #keeppushing #fitjourney #fitmom #fitfam #fitness #fitmomma #resourceful #diapers #justhadto #workeditout #greatworkout #sweatsesh #speed35
DONT DO THIS‼️ #justsayin  The three week program that I'm currently on requires agility markers. WHELP, mine haven't come in yet so today I used... DIAPERS. Yes, I will admit, not so smart! Could have totally slipped but sometimes a moms gotta do what a moms gotta do!!! #thatmomlife  #momfail  #momfailmoment  #stillgotmyworkoutin  #luckilydidntgethurt  #notagoodidea  #shiftshop  #shift  #makerheshift  #workout  #work  #workhard  #keeppushing  #fitjourney  #fitmom  #fitfam  #fitness  #fitmomma  #resourceful  #diapers  #justhadto  #workeditout  #greatworkout  #sweatsesh  #speed35 
So stanley soon realised if he closed the hole the water would fill up around him.....didnt take long to overflow 😂 
As long as he had fun thats all that matters 😍 sandy baby feet 😍
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Dont forget to quote STANLEY when ordering over at @forlittleexplorers for a cheeky discount 🤗 
#babytoes #sandytoes #flood #lifeofatwoyearold #workeditout #waterbaby #learnthroughplay #havefun #summertime #capture
An accountability partner is essential while you make adjustments to your life. You know the devil/angel on shoulder scenario? Sometimes when it comes to pushing ourselves, our thoughts can take on the 'devil on shoulder' role. Having an accountability partner will make sure that the 'angel' pops up as well. #Onesperspective #ChangeIt #Accountability #Startswithme #Startswithyou #ShoutOutToMyAccountabilityPartner #WorkedItOut #kickinthebutt
When you've got a 5:30 AM date with the new super trainer, it's best to take this 🔼 advice and #celebratethechallenge. Who's ready to make a shift with me and change your life? Let's get better! New accountability group starts next month. Drop me a 🙌🏻 for the deets 🔽.
When you've got a 5:30 AM date with the new super trainer, it's best to take this 🔼 advice and #celebratethechallenge . Who's ready to make a shift with me and change your life? Let's get better! New accountability group starts next month. Drop me a 🙌🏻 for the deets 🔽.
She thinks she's cleaver. I think, I'm screwed #climbing #workeditout #imscrewed
Today has been a rough day mentally/emotionally. I woke up on the wrong side of the bed, my fuse has been short and when I tried to ride my bike to clear my head, my tire was deflated and almost off the rim. I have been dealing with so much internally that I just felt completely overwhelmed in the moment and started crying my eyes out. My first thought was to eat my feelings. I looked in the mirror at my beet red face remembered that it isn't worth it. So, I put my ear buds in and did my own workout. No video, no tutorials, just my own workout. I kicked my own butt and while I'm still teary, I'm glad I turned to a workout and not food.
Today has been a rough day mentally/emotionally. I woke up on the wrong side of the bed, my fuse has been short and when I tried to ride my bike to clear my head, my tire was deflated and almost off the rim. I have been dealing with so much internally that I just felt completely overwhelmed in the moment and started crying my eyes out. My first thought was to eat my feelings. I looked in the mirror at my beet red face remembered that it isn't worth it. So, I put my ear buds in and did my own workout. No video, no tutorials, just my own workout. I kicked my own butt and while I'm still teary, I'm glad I turned to a workout and not food.
#extendedfamily I'm done calling #tollfree #customerservice .. all cos need #socialmedia like @GEICO_service to #help #quick #efficient .. #Geico #workeditout .. #driving w/no #insurance is #notcute its #wreckless but when u r unaware it's been canceled.. I #panicked #insomnia  Gotta put #familyfirst #drivesafe ..
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#nobrokenhome #family #carinsurance
I was not feeling it today but I did it anyway! 
10 miles on the bike 30:26 sec, trying to get 10 miles in 30 minutes!
Getting better, I was doing 9 miles in 30 minutes so I'm making improvement! 
Slow progress is still progress!!!
#canyouseemysweat #workeditout #feelinggood #fitnurse #fitmom #fitfam #fitnp #doctors #nurses #nurselife #nursesrock #nursepractitioner #medicalfamily #medicalprofessionals #setgoals #crushgoals #progress #pushyourself #doitforyou #gladididit #ineverregretaworkout
I was not feeling it today but I did it anyway! 10 miles on the bike 30:26 sec, trying to get 10 miles in 30 minutes! Getting better, I was doing 9 miles in 30 minutes so I'm making improvement! Slow progress is still progress!!! #canyouseemysweat  #workeditout  #feelinggood  #fitnurse  #fitmom  #fitfam  #fitnp  #doctors  #nurses  #nurselife  #nursesrock  #nursepractitioner  #medicalfamily  #medicalprofessionals  #setgoals  #crushgoals  #progress  #pushyourself  #doitforyou  #gladididit  #ineverregretaworkout 
Today could be the day!  Don't give up or give in!  This was me too! But God had already worked it out! Praying for you! #prayer #god #dontgiveup #dontgivein #workeditout #todayisyourday
When there's no food in the house, you've gotta make it to grocery shopping day...and you've got lots of mouths to feed!😳 #smoothies #grilledcheese #peachips #bonappetit #dinnerisserved #workeditout #momlife #stillhungry? #gotobed
The look when you've been out showings properties and this dude get's tired #itstoohotforthis #workeditout #myassisant #myyoungestseed 🤦🏽‍♀️🤦🏽‍♀️🤦🏽‍♀️😂😂😂
A sweaty mess and I love it.  Happy 4th of July 🎆🎇. Hope I get to see some🔥 works 
#workeditout #sweatywet
A sweaty mess and I love it. Happy 4th of July 🎆🎇. Hope I get to see some🔥 works #workeditout  #sweatywet