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#PhysicalMondays | It's important to drink at least 8-10 cups of water daily to maintain your hydration which will help you avoid fatigue, drowsiness, and burn-out. #bhealthwellness
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📸: @morganmaassen
#PhysicalMondays  | It's important to drink at least 8-10 cups of water daily to maintain your hydration which will help you avoid fatigue, drowsiness, and burn-out. #bhealthwellness  . . . 📸: @morganmaassen
#PhysicalMondays | Skincare is an important aspect of our physical wellness as it's the one thing that protects us from the outside world.  Whether you moisturize, tone, serum, or mask, a daily skincare routine will help you feel rejuvenated and make your skin *glow*. #bhealthwellness
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📸: @mariobadescu
#PhysicalMondays  | Skincare is an important aspect of our physical wellness as it's the one thing that protects us from the outside world. Whether you moisturize, tone, serum, or mask, a daily skincare routine will help you feel rejuvenated and make your skin *glow*. #bhealthwellness  . . . 📸: @mariobadescu
Beginner yoga...of course Lincoln had to show off his cat pose...he's so much better at it than me!! 🙄😻🙏🏼 #yoga #yogie #idkwhatimdoing #stressrelief #fitness #stretch #soar #catpose #upwarddog #thatsalliknow #yogahelp #healthy #balance #peace #flexing
🌿 Respira 🌿
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Todos sabemos lo importantísimo que es una correcta respiración en nuestra vida. Mantener unas fosas nasales limpias nos permite luchar contra las alergias, resfriados y sinusitis, a la vez que, a nivel mental y emocional, nos ayuda a combatir la depresión y ansiedades.
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Dentro del yoga existen muchas limpiezas o “kriyas”. Una de las más sencillas, y a su vez útil, es el “Jala Neti” que no es más que una irrigación de agua salada para limpiar la nariz. Esta limpieza es muy beneficiosa tanto para nuestra salud como para nuestra práctica.
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¿Te atreves a probar? ¡El próximo sábado 21/10 tienes la oportunidad de hacerlo en @llanncai!
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Realizaremos un taller (para todos los niveles) que consistirá en: limpieza nasal + práctica de asanas (muy sencilla) + pranayama. ¡Toda una experiencia! Escríbenos y reserva ya. ¡Últimas plazas!
😌🍃🌱
🌿 Respira 🌿 . . . . Todos sabemos lo importantísimo que es una correcta respiración en nuestra vida. Mantener unas fosas nasales limpias nos permite luchar contra las alergias, resfriados y sinusitis, a la vez que, a nivel mental y emocional, nos ayuda a combatir la depresión y ansiedades. . Dentro del yoga existen muchas limpiezas o “kriyas”. Una de las más sencillas, y a su vez útil, es el “Jala Neti” que no es más que una irrigación de agua salada para limpiar la nariz. Esta limpieza es muy beneficiosa tanto para nuestra salud como para nuestra práctica. . ¿Te atreves a probar? ¡El próximo sábado 21/10 tienes la oportunidad de hacerlo en @llanncai! . Realizaremos un taller (para todos los niveles) que consistirá en: limpieza nasal + práctica de asanas (muy sencilla) + pranayama. ¡Toda una experiencia! Escríbenos y reserva ya. ¡Últimas plazas! 😌🍃🌱
I miss my yoga
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My Flu got me down and uninspired. This sucks because I can already feel anxiety and my fitness progress go down the drain. Anyway, 💛 staying motivated and positive. I will be back even if it's a relaxation session. Nice and slow for the mind 💚 #knowyouryoga #yogaposes #illustration #art #sketch #person #fitnessprogress #yogie #yogaeverywhere #gotflucantbreathe #feelinganxious #anxietysufferer #yogaart #downdogapp #tadasana #fitness #fitqueenk #fitgirl #bodyloading
I miss my yoga . . My Flu got me down and uninspired. This sucks because I can already feel anxiety and my fitness progress go down the drain. Anyway, 💛 staying motivated and positive. I will be back even if it's a relaxation session. Nice and slow for the mind 💚 #knowyouryoga  #yogaposes  #illustration  #art  #sketch  #person  #fitnessprogress  #yogie  #yogaeverywhere  #gotflucantbreathe  #feelinganxious  #anxietysufferer  #yogaart  #downdogapp  #tadasana  #fitness  #fitqueenk  #fitgirl  #bodyloading 
Rise sister rise. Listening to the wonderful @rebeccathoughts at the @bycacademy Paris inspiration day was truly such a wonderful experience. We're so happy that we got to cover it in the latest edition of @eventheadhub.
Rise sister rise. Listening to the wonderful @rebeccathoughts at the @bycacademy Paris inspiration day was truly such a wonderful experience. We're so happy that we got to cover it in the latest edition of @eventheadhub.
NEW!! Vanilla Cinnamon Milk Bath 💕🙌👌Just finished making these yummy milk baths for the Winter Bazaar @shakeitoffstudio November 5th! Make sure to come check out all of the amazing vendors...and of course my stuff!!! 😘 If you look closely you will see a rare couch fluff in the background 💕🐶😂 #winterbazaar #shakeitoffstudio #yoga #yogie #diy #naturalwellness #essentialoils #millbath
NEW!! Vanilla Cinnamon Milk Bath 💕🙌👌Just finished making these yummy milk baths for the Winter Bazaar @shakeitoffstudio November 5th! Make sure to come check out all of the amazing vendors...and of course my stuff!!! 😘 If you look closely you will see a rare couch fluff in the background 💕🐶😂 #winterbazaar  #shakeitoffstudio  #yoga  #yogie  #diy  #naturalwellness  #essentialoils  #millbath 
Train your mind to see the good in every situation!✌😊 #positivevibes #breathandreleasethenegativity #inhaleexhale #doingmybest #yogaeverydamnday #lovingyoga #yogie
A little post #yoga class #bridge Working on my #backbend !#stretch #strong #equinox #burn #burnblissyoga #yogie #namaste
My God daughter was a great buddy yesterday at yoga by the beach. Not only did she listen to directions, she followed through with them. It was her 1st time ever doing yoga and she loved it. Yoga is for everyone!
#outdooryoga #yoga #yogie #yogies #exercise #exercising #stretch #stretches #stretchitout #poses #mindfullness #nameste #breathe #healthyliving #healthylifestyle #sunday #weekend #beach #water #nature #tranquil #tranquility
STORY TIMEEEE!!! 📖📖
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Recently I have lost a LOT of motivation. On holiday I felt bigger than I have felt in a long time, clothes didn't fit as well as before and I didn't feel comfortable most of the time. When I came home I weighted myself for the first time in ages and I was 8lbs heavier than when I was at my lightest. •
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I have tried to get motivated again but I need that extra push. Tomorrow is a new day, the start of a new week and I am determined to be better. To be comfortable again. Any tips anyone has to get back on it then please let me know!!!
STORY TIMEEEE!!! 📖📖 • • Recently I have lost a LOT of motivation. On holiday I felt bigger than I have felt in a long time, clothes didn't fit as well as before and I didn't feel comfortable most of the time. When I came home I weighted myself for the first time in ages and I was 8lbs heavier than when I was at my lightest. • • I have tried to get motivated again but I need that extra push. Tomorrow is a new day, the start of a new week and I am determined to be better. To be comfortable again. Any tips anyone has to get back on it then please let me know!!!
#Repost @a_meanspinn (@get_repost)
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Ameanspinn now offering #trapyoga on a daily more classes will be added on the schedule Sunday along with cycling classes. GET UR ZEN ON AND BREATHE @browneyedyoga_girle is now on the schedule log onto book her classes she’s also available for private ONE-on-ONE SESSIONS #itsallaboutyou #her #flexible #fex #yogie #ameanspinn @a_meanspinn
#Repost  @a_meanspinn (@get_repost) ・・・ Ameanspinn now offering #trapyoga  on a daily more classes will be added on the schedule Sunday along with cycling classes. GET UR ZEN ON AND BREATHE @browneyedyoga_girle is now on the schedule log onto book her classes she’s also available for private ONE-on-ONE SESSIONS #itsallaboutyou  #her  #flexible  #fex  #yogie  #ameanspinn  @a_meanspinn
Millions long for immortality who don't know what to do with themselves on a Sunday afternoon
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#Sunday #SundayVibes #Yoga #Yogie #Yogies #Instayoga #Findyourpeace #Loveyourself #YogaInspiration #Yogaflow #Yogatime #Yogaforlove #YogaChallenge #Peace #YogaTherapy
Yogies for the win!!! Clearly I have a little angel, and a little devil! 😇 😈 
All I wanted to do was watch Netflix and cuddle some rats! But NOOOO, Jesse's gotta go all escapee on me... #escape #yogie #yogisofinstagram #naughty #easypeasy #predictable #rats #rat #ratsofinstagram #rescued #devil #angel #ratcommunity
The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.
The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of our ruts and start searching for different ways or truer answers.
Ameanspinn now offering #trapyoga on a daily more classes will be added on the schedule Sunday along with cycling classes. GET UR ZEN ON AND BREATHE @browneyedyoga_girle is now on the schedule log onto book her classes she’s also available for private ONE-on-ONE SESSIONS #itsallaboutyou #her #flexible #fex #yogie #ameanspinn @a_meanspinn
Ameanspinn now offering #trapyoga  on a daily more classes will be added on the schedule Sunday along with cycling classes. GET UR ZEN ON AND BREATHE @browneyedyoga_girle is now on the schedule log onto book her classes she’s also available for private ONE-on-ONE SESSIONS #itsallaboutyou  #her  #flexible  #fex  #yogie  #ameanspinn  @a_meanspinn
#SpiritualSaturdays | Every night while we sleep, our subconscious processes our entire day through our dreams, and resolves any conflict or stress we may have experienced.  That's why it is important to get ample amounts of rest each day, and to create a spiritual practice around going to bed.  Do you have a bedtime routine that helps you get to bed in the evening? #bhealthwellness
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📸: @brooklinen
#SpiritualSaturdays  | Every night while we sleep, our subconscious processes our entire day through our dreams, and resolves any conflict or stress we may have experienced. That's why it is important to get ample amounts of rest each day, and to create a spiritual practice around going to bed. Do you have a bedtime routine that helps you get to bed in the evening? #bhealthwellness  . . . 📸: @brooklinen
Thank You To All 48 of your who got your tickets yesterday.
Family & Friends Day Is Going To Be A Movie At The Movies.

Tyler Perry's Boo 2! 
A Madea Halloween Movie 
Sunday Oct 22, at 
#TylerPerry #TylerPerryBooHalloween #BooHalloween #Movies #Movie #Popcorn #Friends #Love #Life #FAMILY #Funny #Laugh #LOL #Madea #MadeaHalloween #Ocrober22 #MagicJohnson #DaBigYogie #Yogie #Sale #Epic #FamilyDay #FriendDay #Theatre #LMFAO #Tickets #2For1 #Buy1Get1Free #1DaySale #Stubs
Thank You To All 48 of your who got your tickets yesterday. Family & Friends Day Is Going To Be A Movie At The Movies. Tyler Perry's Boo 2! A Madea Halloween Movie Sunday Oct 22, at #TylerPerry  #TylerPerryBooHalloween  #BooHalloween  #Movies  #Movie  #Popcorn  #Friends  #Love  #Life  #FAMILY  #Funny  #Laugh  #LOL  #Madea  #MadeaHalloween  #Ocrober22  #MagicJohnson  #DaBigYogie  #Yogie  #Sale  #Epic  #FamilyDay  #FriendDay  #Theatre  #LMFAO  #Tickets  #2For1  #Buy1Get1Free  #1DaySale  #Stubs 
NEW KIT 🎉💜 Come say hey to our new yoga mats! 
Live Yoga Classes ⏰
- Wednesday 7:00pm NEW 🎉
- Thursday 6:00pm
- Saturday 10:00am 
FREE TO ALL MEMBERS 💜💪 #newkit #reebok #members #request #fitness #yoga #yogie #heyhihello #anytimefitness #yogaeverydamnday #saturday #hertford #gettoahealthierplace #gym #24hourfitness #Hertford #Reebok
Playing time,it's Yogie time🐶🐻😍#pw #yogie
Playing time,it's Yogie time🐶🐻😍#pw  #yogie 
My niece abusing me lol telling me I need to be more flexible 😬😂👸🏿 💕💕💕💕💕💕#yoga #family #yogie #niece #bayarea #sfbayarea #yogapants #toneitup #tiuteam #tiu #tiucommunity #tiulove #tiulife #fit #fitspo #fitlife #fitnessmotivation #fitness #fitnessgirl #flexibilty #bend #workoutmotivation #excersice #catchingup
Day 5 of 21 #tiu21 challenge @toneitup 🎉🎉🎉🎉 I'm so proud that I finished these five days successfully 🤗💕💕💕 Lately I've been doing #yoga with my nieces, which has been so fun ⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Today I did the 5DM; yoga; booty/legs; #hiit @tiu.no.excuses @cocofit.tiu 💕💕💕💕💕 Can't wait for Day 6 😬😝#toneitup #tiu21 #tiuteam #tiu #tiucommunity #tiusf #tiusfbayarea #tiubayarea #bayarea #yoga #yogie #toning #hiit #legday #bootyday #fit #fitspo #fitnessmotivation #fitness #fitnessinspiration #fitlife #yoga #family
Day 5 of 21 #tiu21  challenge @toneitup 🎉🎉🎉🎉 I'm so proud that I finished these five days successfully 🤗💕💕💕 Lately I've been doing #yoga  with my nieces, which has been so fun ⭐️⭐️⭐️⭐️⭐️⭐️⭐️ Today I did the 5DM; yoga; booty/legs; #hiit  @tiu.no.excuses @cocofit.tiu 💕💕💕💕💕 Can't wait for Day 6 😬😝#toneitup  #tiu21  #tiuteam  #tiu  #tiucommunity  #tiusf  #tiusfbayarea  #tiubayarea  #bayarea  #yoga  #yogie  #toning  #hiit  #legday  #bootyday  #fit  #fitspo  #fitnessmotivation  #fitness  #fitnessinspiration  #fitlife  #yoga  #family 
Saturday morning meditation for a healthy mind ✨ JP x #JocelynPetroni
Saturday morning meditation for a healthy mind ✨ JP x #JocelynPetroni 
@aspenvision and Zooka are ready for the Yankees to take game 1! #Mantle #Jeter #Yogie #27championships. #nonameoffcourse .
I was so glad to see Larch Valley in it's prime season! Next time I'll be back it'll be a winter wonderland. ⛰❄️ #yogainspiration #acroyogi
I was so glad to see Larch Valley in it's prime season! Next time I'll be back it'll be a winter wonderland. ⛰❄️ #yogainspiration  #acroyogi 
ได้ชุดมาใหม่อยากอวด#ชุดสวยท่ามันก็จะสวยไปด้วย#หรา!?😅#fit it#yogie#💪🏻
ได้ชุดมาใหม่อยากอวด#ช ุดสวยท่ามันก็จะสวยไปด้วย#หรา !?😅#fit  it#yogie #💪🏻
This is the vibe I was getting from all of tonight's Yogies 🙌🏻 strong practice tonight ladies! Thank you all for coming..hope you enjoyed! Looking forward to next week 🤸🏼‍♀️#yogie #yoga #strongwomen #strong #earthgoddess #warrior #fridaynight #bangor #love #weekendvibes #weekend #goodvibes #onlygoodthings #happy #doyou
#SocialFridays | Our colleagues can be our greatest support system when we're in need of someone to talk to.  Your nurse squad has your back at school and in the workplace, just like we have your back when it comes to simple ways to building healthy, nurturing and supportive relationships. Enjoy this Friday with a fun night out and spread love wherever you can and watch as your health improves and your spirit uplifts! #bhealthwellness
#SocialFridays  | Our colleagues can be our greatest support system when we're in need of someone to talk to. Your nurse squad has your back at school and in the workplace, just like we have your back when it comes to simple ways to building healthy, nurturing and supportive relationships. Enjoy this Friday with a fun night out and spread love wherever you can and watch as your health improves and your spirit uplifts! #bhealthwellness 
Shavasana will get you like that #yogainthepark

Photo Credit: @gausher
Shavasana will get you like that #yogainthepark  Photo Credit: @gausher
Rock bottom became the solid foundation on which I rebuilt my life❤️✨
#buildinganempire #iamme #strongwoman #yogie #youdontknowaboutme #yogabeginner #yogafit #healthy #sweaty #workout #gettingitdone #yogabycandace #lovingme #solitude #happiness #alphafemale #yoga
Yoga was amazing today. A friend told me about @yogabycandace and I have to say this was the best session I’ve done so far. It was fantastic! Not only am I teaching myself a whole new level of strength and patience but also I will become more flexible 💙 oh the places I will go ✨
#imbuildinganempire #thisisme #yogie #beginneryoga #lovinglife #solitude #happiness #strength #relaxation #alphafemale #yogafit #strongwoman #thickandfit #trainingforlife
Waiting for yoga to start.  I've needed this beer all day lol. #chillin #beer #texaicanlager #yogie #bluestar #om #bluestarbrewery #art #silos #fun #texasmade #SAtown #thursday #metime #sunsoakeddays 🍺 ☀️
Wow it hrd to believe this work is really not from me Betty I swear you really made my day🎉😁😘#proudteacher congrats Hon Betty David
#proudteacher 
#Yogie's student 
#workingrace
#fromglorytoglory
Wow it hrd to believe this work is really not from me Betty I swear you really made my day🎉😁😘#proudteacher congrats Hon Betty David
#proudteacher 
#Yogie's student 
#workingrace
#fromglorytoglory
I would love to have you in a class.
Contact the studio to book a class or browse our class descriptions to find what’s best for you! #LinkInBio
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#yoga #yogapose #fitness  #yogaforeveryone #yogainspiration #yogalifestyle #yogafam #yogaaddict #yogastrong #yogamen #yogachallenges #yogateacher #yogaoffthemat #yogainstructor #yogaholic #yogastyle #yogie #yogachallenge #fit #fitnessmodel #fitnessmotivation #flexible #flex #pose #strong #strength #yogainspiration #yogaeverydamnday #tennesseeyoga #greeneville
I would love to have you in a class. Contact the studio to book a class or browse our class descriptions to find what’s best for you! #LinkInBio  . . . . . #yoga  #yogapose  #fitness  #yogaforeveryone  #yogainspiration  #yogalifestyle  #yogafam  #yogaaddict  #yogastrong  #yogamen  #yogachallenges  #yogateacher  #yogaoffthemat  #yogainstructor  #yogaholic  #yogastyle  #yogie  #yogachallenge  #fit  #fitnessmodel  #fitnessmotivation  #flexible  #flex  #pose  #strong  #strength  #yogainspiration  #yogaeverydamnday  #tennesseeyoga  #greeneville 
Just got home from the best holiday, although I have put on about a stone 😫 time to get back on it tomorrow. Summer bodies are made in winter (and in my case ruined again in summer!!)
Just got home from the best holiday, although I have put on about a stone 😫 time to get back on it tomorrow. Summer bodies are made in winter (and in my case ruined again in summer!!)
DAY 2/ 21 ✔️ Sorry for the late post it's been crazy trying to edit and upload these videos. I think that's my real challenge.
👋🏽 but again just so you know this isn't the full video. I will let you know as soon as that is uploaded on YouTube and link you to it. 
Also make sure to go watch my story to keep up with everybody doing the challenge. 💪🏽
DAY 2/ 21 ✔️ Sorry for the late post it's been crazy trying to edit and upload these videos. I think that's my real challenge. 👋🏽 but again just so you know this isn't the full video. I will let you know as soon as that is uploaded on YouTube and link you to it. Also make sure to go watch my story to keep up with everybody doing the challenge. 💪🏽
Tripod headstand is so much fun. :DDDD #yogie #headstand #tripodheadstand
A moment to relax... Yoga Nidra... known as yogic sleep... is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation... tonight's intention is set on reflection... Honor the wisdom within yourself.... #yoga #yoganidra #yogieinthemaking #yogie #meditation #reflection #selfawareness #wisdom #Buddha #inhalepositivity #exhalethebullshit #mentalhealthawareness #lordganesha #ohm #dontpoliceme
Handmade yoga infinity scarf for a yogi. 
Buy two scarves get the 3rd one for free. Coupon code 3 FOR2 Details in my store.
Buy 4 get 2 for free with the Coupon code 6FOR4.

http://www.amazon.com/shops/dicapannni
https://www.etsy.com/shop/ionnass
http://www.ebay.com/usr/jeuvisuel

#scarf #infinityscarf #fashion #fashionblogger 
#yogaeverydamnday #yogalife #yogaoutfit #yogaclothes #yogaheadband #yogaeverydamnday #yogafun #yogagirls #yogagirl #yogagifts #yogagift #yogapants #yogamat #yogilife #yogie #yogainspiration #yogachallenge #yogachallenges
Handmade yoga infinity scarf for a yogi. Buy two scarves get the 3rd one for free. Coupon code 3 FOR2 Details in my store. Buy 4 get 2 for free with the Coupon code 6FOR4. http://www.amazon.com/shops/dicapannni https://www.etsy.com/shop/ionnass http://www.ebay.com/usr/jeuvisuel #scarf  #infinityscarf  #fashion  #fashionblogger  #yogaeverydamnday  #yogalife  #yogaoutfit  #yogaclothes  #yogaheadband  #yogaeverydamnday  #yogafun  #yogagirls  #yogagirl  #yogagifts  #yogagift  #yogapants  #yogamat  #yogilife  #yogie  #yogainspiration  #yogachallenge  #yogachallenges 
You want to know what exercices I like to do to stay in shape? Go on over to @ablasparkour and have fun watching me be a ninja. 👉🏽 #21dayswithcoachabla is happening and you can join us at any point! 
All you gotta do is be active for 21days and send me proof ( picture or video ). I will shoutout everyone who DMs me their photo on both my accounts.
You want to know what exercices I like to do to stay in shape? Go on over to @ablasparkour and have fun watching me be a ninja. 👉🏽 #21dayswithcoachabla  is happening and you can join us at any point! All you gotta do is be active for 21days and send me proof ( picture or video ). I will shoutout everyone who DMs me their photo on both my accounts.
#EnvironmentalWednesdays | Caring for and nurturing our Earth 🌎 is a vital step in today's global society. Understanding the impact we have on nature 🌿 and our personal environment 🏘 helps us to take action towards minimizing the harm done to the Earth. What are some steps you take to care for the Earth? #bhealthwellness
#EnvironmentalWednesdays  | Caring for and nurturing our Earth 🌎 is a vital step in today's global society. Understanding the impact we have on nature 🌿 and our personal environment 🏘 helps us to take action towards minimizing the harm done to the Earth. What are some steps you take to care for the Earth? #bhealthwellness 
Fit it#yogie#💪🏻😇
Oh those Zen mornings on the beach! ✌💕🦄🌼😄#livelife #lovelife #behappy #goodvibes #yoga #upwardfacingdog #yogie #lifestyle #sunrise #beach #ocean #keepcalm #mindandbody #peaceandlove
🍃 Yoga dinámico 🍃
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¿Buscas un yoga más enérgico y cardiovascular? Entonces, ¡tienes que probar el yoga dinámico!
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Con este tipo de yoga trabajarás series de asanas al ritmo de la respiración, sin pausas entre postura y postura. De esta forma, el trabajo es mucho más intenso y tus sistemas respiratorio, cardiovascular, circulatorio y digestivo se revitalizarán. ¿Te gustaría probar en nuestras clases reducidas? ¡Escríbenos y reserva tu plaza! 🌿
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[📷: @_verenamacias_ , profesora de yoga dinámico de @llanncai]
🍃 Yoga dinámico 🍃 . . . . ¿Buscas un yoga más enérgico y cardiovascular? Entonces, ¡tienes que probar el yoga dinámico! . Con este tipo de yoga trabajarás series de asanas al ritmo de la respiración, sin pausas entre postura y postura. De esta forma, el trabajo es mucho más intenso y tus sistemas respiratorio, cardiovascular, circulatorio y digestivo se revitalizarán. ¿Te gustaría probar en nuestras clases reducidas? ¡Escríbenos y reserva tu plaza! 🌿 . [📷: @_verenamacias_ , profesora de yoga dinámico de @llanncai]
Day 2 #weloveboobies 
Host: 
@sindaanzovino

Sponsors:
@chiuniverseyoga
@yogapaws
@yogisurprise
@namasteasfuck
@thefunkyhippie101 
@omgoddess.clothing
#yogachallenge #yogaeverydamnday #practiceandalliscoming #practicenotperfection #yogie #yoga #heartopener #strechitout #gettingflexy #piitsters #poparmy #feelgood  #yogalove
There are two things we should always be 1. Raw and 2. Ready. 🌸
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When you are raw, you are always ready and when you are ready you usually realize that you are raw. Waiting for perfection is not an answer, we cannot say "I will be ready when I am perfect" because then you will never be ready, rather we must say, "I am raw and I am ready just like this right now, how and who I am." 🙌🏼👯✨
There are two things we should always be 1. Raw and 2. Ready. 🌸 ⠀⠀⠀⠀⠀⠀⠀ When you are raw, you are always ready and when you are ready you usually realize that you are raw. Waiting for perfection is not an answer, we cannot say "I will be ready when I am perfect" because then you will never be ready, rather we must say, "I am raw and I am ready just like this right now, how and who I am." 🙌🏼👯✨