BUENO MI GENTE ESTE VIERNES NO TE LO PUEDES PERDER: por fa DALE SHARE🙏🏼
🇨🇴la mejor rumba colombiana llega a Connecticut este viernes con Guapachando Djloro y Carlos E Carmona
🇨🇴los mejores precios botella solo $40, cubetazo $20 y tragos de la casa $5 🇨🇴y por si fuera poco este viernes aguapanelas estará lanzando cinco de su extensa línea de menú en aperitivos 🇨🇴AGUAPANELAS TE INVITA y su chef Jd Parra
🇨🇴 y además te esperará con su excelente servicio Alejita Malejita
Rocked the 5 pound dumbbells like nobody’s business today 💪🏻🏋️♀️😂😂 5 lbs is all I can hold right now and I’m still far from full mobility. I just had my last appointment🤞🏻about my wrist and the Orthopedist told me “No handstands, No Burpees, No push-ups, No cartwheels!” As I stared at him innocently I wondered “Does he say this to everyone or just me”. Because I KNOW he’s got my number now! 😂😂 #cantfoolhim#ohwell#sillydoctor#runner
So my first European Championships is over, and what an experience it has been. When I started weightlifting 1,5 years ago, I thought I would never stand here on this stage. Thank you @amanda_the.strong.panda for always pushing my limits!
Thank you @frank.petersen.atlas for being the best coach!
And thank you @progenexeurope for the support and help keeping my recovery game strong and my body injury free🙏🏻 this was my heaviest snatch at 117kg #nemt
Another freebie for saying yes to starting and finishing a beachbody program.
This one is so different though. This one means that i was part of a movement with thousands of other people who committed to 21 days of changing their mindset. To creating their shift.
And i am still going. I mean ita 87 days later since i reached out to @alliupham and @4_strong_arrows telling them i was ready to Draw my line.
Empowered. Loved. Inspired!
You all have no idea what this shirt means to me.