Pancakes/Crepes by the gorgeous @laurafruitfairy . Now THAT’S what I call a LEGIT brekkie! 😍😍 What’s your go-to breakfast guys?? I’m not picky at all as long as it is packed with carbs!!!😎😎😎
I’m soooooo over brown and boring hot chocolate. I’m going all in on the colorful lattes😍😍. I Always get inspired by @luxeandthelady, this lady makes me excited about cooking! Heating up some plant milk now as I write this so I can go craycray with our powders and create an insane latte tonight😎
Smoothie lovers were you at?? Anyone else blown away by the intensity and color of this unicorn bowl by @tropiccoconut?? 😍😍😍😍😍 Whats your fav smoothie bowl accounts to follow for inspiration and cool images? Hit us with your best shots, we need more smoothiebowls in our life! 😎
🍄✨ Beautiful specimen of the fabulous “smart drug” mushroom, Lion's Mane which WILL kick start and switch on your brain in the best ways! 🤣👌
🍄 Lion’s Mane is a powerful superfood mushroom for the brain, nerves and immune system. It has been treasured for thousands of years throughout Asia as an edible fungi and health tonic. It is rich in minerals, amino acids, polypeptides, fatty acids, polysaccharides and nerve growth factors. Lion’s Mane has been used to promote healthy brain function, heal and regenerate nerve tissue, boost cognitive function and muscular coordination, and can be helpful against digestive and gastrointestinal disorders. It is said to give one “nerves of steel and the memory of a lion.” It grows wild hanging on logs and trees and it gets it name from the white cascading tendrils that resemble a lion’s mane. Lion’s Mane contains high amounts of antioxidants, beta-glucans and polysaccharides that help support and significantly enhance the immune system. Lion’s Mane has been described as the “smart mushroom.” It is a potent catalyst for brain tissue regeneration and helps to improve memory and cognitive functions as well as its potential for reducing anxiety and depression. Lion’s Mane has been studied to be extremely effective at encouraging and inducing Nerve Growth Factor in the brain. Nerve Growth Factor (NGF) is a protein that plays a major role in the maintenance, survival and regeneration of neurons. NGF is required by the brain and important sensory neurons to keep the entire nervous system strong and healthy. Lion’s Mane is a powerful superfood mushroom to include into our diets as part of an intelligent protocol for brain and mood health.
Ola! We're at Raffles Exchange today and tomorrow from 10am to 8pm, come say hi and get your free acai samples. Get your cash ready and grab your acai powder at special roadshow bundle prices too!
We're at booth C1, just beside 7-11 with our neighbour @superlifeco 😃
Berniat untuk membeli Hydrogin Dynamic sebagai kado untuk natal?
Tumblr super ini tidak perlu dicuci dengan sabun!
Mesin dapat dirawat dengan cara maintanance yang mudah dan simple yaitu dengan mengisi botol dengan air dan 2-3 tetes cuka lalu di shake dan kemudian dibilas dengan air bersih saja.
2. What happens as we age?
Many histological changes occur with aging and photoaging . Variation in cell size, shape, and staining
results in epidermal dyscrasia of photoaged skin. Melanocytes
decline, and Langerhans’ cells (intradermal macrophages)
decrease in density.
The dermis becomes relatively acellular, avascular, and less
dense, and the loss of functional elastic tissue results in wrinkles. The nerves, microcirculation, and sweat glands undergo
a gradual decline, predisposing them to decreased thermoregulation and sensitivity to burning. Nails undergo a slow
decline in growth, with thinning of the nail plate, longitudinal ridging, and splitting. The subcutaneous fat layer atrophies on
the cheeks and distal extremities but hypertrophies on the
waist of men and thighs of women.
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Where are my sweet potato lovers at?!
You all know my obsession with winter squash and sweet potatoes (few of my favorite foods ever)...so today was exciting! I found my FIRST organic PURPLE SWEET POTATOES of the year (yes before the year's end, haha)!
These are so hard to find, but I love them, so when I do by chance come across any I snag them up! .
Due to their purple color, they have more anthocyanin (antioxidant found in purple/blue foods) than orange sweet potatoes. As far as taste, it turns out that these taste remarkably similar to standard white-fleshed potatoes in that they are drier than other sweet potato varieties. However, they do have a slightly nutty flavor and a creamier texture when compared to traditional potatoes. .
I took some pics during food prep today so you can see what they look like (as many people don't even know purple sweet potatoes exist, much less know what they look like). You can see the flesh: washed and un-washed, the inside color before roasting and the full blown inside color after it is roasted and cut open.
Now, have you had purple sweet potatoes? What did you think? Are you a sweet potato lover in general like me?
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Easy dinner for Mr. 2.5 today- full fat yogurt with organic mixed berries, hemp seeds, chia, carob powder and an extra dose of probiotics. Gobbled right up and no prep 😋 #postpartum -L
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New favourite dessert - Matcha powder (banana) n'icecream! Served with mangos, amla berry* powder, a few goji berries and kiwi slices, and topped with cacao nibs! Creamy, colourful and deliciously fruity, with a little cacao crunch. Instant decadence. Amazingly antioxidant!
Thanks to Dr. Michael Greger @nutrition_facts_org for the recipe for the matcha n'icecream. *Amla is also called Indian gooseberry
Woke up feeling under the weather so what better way to fill up my plate with antioxidants with a hit of seasonal cranberries. We offset the tartness with a sweet lemon vinaigrette.#antioxidant#cranberry#dietitiansofinstagram
Who wants to eat this? Tag a friend! Via: @blonde.health
Only one of them belongs to me.
Can you guess which one ? 😍
RJ wants to bring this handsome little guy home with us. I'm sure our HOA would LOVE that.
But, maybe we can convince daddy to house him in our Vegas property.
Did you know that #Astaxanthin is responsible for the causes the red/pink color in krill, salmon, trout, lobster, shrimp, and other seafood?
“Just because you’re not sick doesn’t mean you’re healthy” ~Author Unknown #healthmatters 📚📚
Follow @vitaleafnaturals for more ............................................
Getting cozy for the holidays with my RED blanket and avo chocolate pudding bowl w RED fruit and RED beet powder mixed in
Why RED beet powder? because beets are basically amazing amazing and —>
1. DETOX the liver
2. contain nitrates which work to increase nitric oxide availability and improve endothelial function which basically means it helps improve blood pressure, decrease inflammation, improve cognitive function, and have antioxidant effects
3. contain tryptophan to help relax and promote good vibes
4. Also— improve exercise performance and boost muscle power *