an online Instagram web viewer

#anxiety medias

Photos

I'm really not coping today. I hate my brain. I hate my depression. There's no cure. I'm stuck like this forever. I take my meds, I go to counselling, I finally have a job where I'm treated with respect, I'm finally in a relationship with someone I've loved for over a decade. But I'm still broken. I'm still anxious. I'm still depressed. I'm still fighting not to hurt myself or do something stupid. I'm so tired, I'm so fed up. I've tried so hard for so many years and I never feel better. This is hell. I just want to be okay. #mentalhealth #depression #anxiety #struggling #notcoping
I'm really not coping today. I hate my brain. I hate my depression. There's no cure. I'm stuck like this forever. I take my meds, I go to counselling, I finally have a job where I'm treated with respect, I'm finally in a relationship with someone I've loved for over a decade. But I'm still broken. I'm still anxious. I'm still depressed. I'm still fighting not to hurt myself or do something stupid. I'm so tired, I'm so fed up. I've tried so hard for so many years and I never feel better. This is hell. I just want to be okay. #mentalhealth  #depression  #anxiety  #struggling  #notcoping 
Over time, unhealthy thoughts and feelings become so unmanageable that we need outside help and support to get better. 50% of epople will develop at least 1 mental health condition during their lifetime - with half of those people showing symptoms by age 14.⠀
⠀
But what do your emotions have to do with #mentalhealth? Everything. #EmotionsMatter and so do you. ⠀
⠀
Learn more about how to manage your #mentalhealth this school year at the link in our bio
.⠀
.⠀
.⠀
.⠀
.⠀
.⠀
#mentalhealth #mentalillness #backtoschool #students #stress #anxiety #depression #mentalwellness #b4stage4 #fightintheopen #notacharacterflaw #mentalillnessfeelslike #copelikeaboss
Over time, unhealthy thoughts and feelings become so unmanageable that we need outside help and support to get better. 50% of epople will develop at least 1 mental health condition during their lifetime - with half of those people showing symptoms by age 14.⠀ ⠀ But what do your emotions have to do with #mentalhealth ? Everything. #EmotionsMatter  and so do you. ⠀ ⠀ Learn more about how to manage your #mentalhealth  this school year at the link in our bio .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #mentalhealth  #mentalillness  #backtoschool  #students  #stress  #anxiety  #depression  #mentalwellness  #b4stage4  #fightintheopen  #notacharacterflaw  #mentalillnessfeelslike  #copelikeaboss 
On this week's blog, I discuss the practice of mindfulness, places it shows up in the Bible, and how it can benefit Christians in their faith. Link in profile, click menu, click blog. #mindfulness #christian #counseling  #stlouis #anxiety #depression #faith #relationships
✨Day 21 #30til30 ✨ Just going to leave this here for y’all to ponder over.
✨Day 21 #30til30  ✨ Just going to leave this here for y’all to ponder over.
Starting our Wednesday morning with good tunes, coffee and amazing service! Helping empower our patients with medicine and education and of course good vibes 👊✌️ #torreyholistics #peaceofmind #marijuanaismedicine
Many of those who struggle with depression and/or anxiety, really have a hard time communicating the way they feel inside specifically because of the stigma behind mental illness. I'm fine never actually means I'm fine. Help save a life by actually caring and being compassionate towards others. #mentalhealth #atwarwithdepression #mindfulness #savealife #beafriend #anxiety #imfinesaveme #suicideprevention #suicideawareness #depression
As seen yesterday I've been on rampage to #livelifetothefullest on MY terms. So I got some #courage to go into a #massageparlor and ask for prices and stuff. I do fancy going soon and playing there but the ladies there. Wow. Like they remind me of my ex who was a #poledancer/#stripper/model. First time we spent time together I got goose bumps. I got butterflies. I've got butterflies now. So now my #anxiety is like dude what the fuck. They work to give you a good time, they aren't looking for friendship. And if you want more then their services, you shouldn't waste your time. It will end badly. I think there's a part of me that wants to know; can I still pull models/#porngirls and popular #sexual ly positive women like I used to. I think- some fucking cunt just distracted me from my point. I'm near #menarena and some cunt in a car set of a loud bang. Wanna hear a punchline? The car driver was Asian. Idiot. Anyway. I hope with a good support team, I'll be able to do what I want and have the #confidence to approach whoever I want. Very soon. #lawofattraction #socialanxiety #selfesteem #polyamory #swingers #sex
As seen yesterday I've been on rampage to #livelifetothefullest  on MY terms. So I got some #courage  to go into a #massageparlor  and ask for prices and stuff. I do fancy going soon and playing there but the ladies there. Wow. Like they remind me of my ex who was a #poledancer /#stripper /model. First time we spent time together I got goose bumps. I got butterflies. I've got butterflies now. So now my #anxiety  is like dude what the fuck. They work to give you a good time, they aren't looking for friendship. And if you want more then their services, you shouldn't waste your time. It will end badly. I think there's a part of me that wants to know; can I still pull models/#porngirls  and popular #sexual  ly positive women like I used to. I think- some fucking cunt just distracted me from my point. I'm near #menarena  and some cunt in a car set of a loud bang. Wanna hear a punchline? The car driver was Asian. Idiot. Anyway. I hope with a good support team, I'll be able to do what I want and have the #confidence  to approach whoever I want. Very soon. #lawofattraction  #socialanxiety  #selfesteem  #polyamory  #swingers  #sex 
There are many faces of depression. The mistake is that we keep looking for depression on sad faces. WRONG!
.
A day before I felt the rush to end my life, I was like this. I laughed hard, played, watched TV and even went out with my sister. That morning wasn't any different. It was a regular day...OR so everyone would've thought. WRONG!
.
So when I say spread the word on mental wellness, it's not for you to screen your family and friends based ONLY on noticeable symptoms like moodiness and sad faces, SPREAD IT TO EVERYONE...especially the supposed 'HAPPY GO LUCKY ONES'.
.
CLICK THE 👉👉LINK IN MY BIO 👈👈 to download my FREE guide on HOW TO OVERCOME DEPRESSION.
Share the link with family and friends. Then join me LIVE here on INSTAGRAM by 8.30pm as we dig deeper.
.
YOU MIGHT SAVE A LIFE!
.
#SWW #SafePlace #NotAlone #mentalhealth #mentalillness #endthestigma #health #wellness #stigma #bipolar #depression #anxiety #ptsd #recovery #bpd #ocd #schizophrenia #suicide #rape #positivity #support #depressed #sad #suicidal #hope
There are many faces of depression. The mistake is that we keep looking for depression on sad faces. WRONG! . A day before I felt the rush to end my life, I was like this. I laughed hard, played, watched TV and even went out with my sister. That morning wasn't any different. It was a regular day...OR so everyone would've thought. WRONG! . So when I say spread the word on mental wellness, it's not for you to screen your family and friends based ONLY on noticeable symptoms like moodiness and sad faces, SPREAD IT TO EVERYONE...especially the supposed 'HAPPY GO LUCKY ONES'. . CLICK THE 👉👉LINK IN MY BIO 👈👈 to download my FREE guide on HOW TO OVERCOME DEPRESSION. Share the link with family and friends. Then join me LIVE here on INSTAGRAM by 8.30pm as we dig deeper. . YOU MIGHT SAVE A LIFE! . #SWW  #SafePlace  #NotAlone  #mentalhealth  #mentalillness  #endthestigma  #health  #wellness  #stigma  #bipolar  #depression  #anxiety  #ptsd  #recovery  #bpd  #ocd  #schizophrenia  #suicide  #rape  #positivity  #support  #depressed  #sad  #suicidal  #hope 
It's been a busy trip so far and we aren't done! It's been hot ☀️ and humid but I was determined to wear my vest and have it feel like #fall as the leaves 🍁are changing in #ohio •
I completely packed wrong for the girls and I 🤦‍♀️ but I got landon right! 🙌🏻 #smallwins Who knew #twins 👶🏻👶🏻 under 1️⃣ could make life so 😜 I guess that you really needed to check the weather more than ✌️times 😳  At least with my #momfuel aka pink drink and my vitalbiome for #stress and #anxiety I know I can get a few things pulled together while feeling like the #hotmessexpress  #whoknewtheweathercanchange 😂 #cantwinthemall  #falliscoming #allthedrinkmenussayfallishere #familyof4 #familyvacation #busymakingmemories #minivanadventures
It's been a busy trip so far and we aren't done! It's been hot ☀️ and humid but I was determined to wear my vest and have it feel like #fall  as the leaves 🍁are changing in #ohio  • I completely packed wrong for the girls and I 🤦‍♀️ but I got landon right! 🙌🏻 #smallwins  Who knew #twins  👶🏻👶🏻 under 1️⃣ could make life so 😜 I guess that you really needed to check the weather more than ✌️times 😳 At least with my #momfuel  aka pink drink and my vitalbiome for #stress  and #anxiety  I know I can get a few things pulled together while feeling like the #hotmessexpress  #whoknewtheweathercanchange  😂 #cantwinthemall  #falliscoming  #allthedrinkmenussayfallishere  #familyof4  #familyvacation  #busymakingmemories  #minivanadventures 
The health benefits of Cannabidiol are well established.
We all have an endocannabinoid system. The endocannabinoid system(ECS) is a group of endogenous cannabinoid receptors located in the brain and throughout the central and peripheral nervous systems, consisting of neuromodulatory lipids and their receptors. CBD specifically interacts with the CBD1 and CBD2 receptors that send signals to wake up and strengthen the immune system naturally. This is because our endocannabinoid system is intricately linked to our nervous system and immune system, as well as our brain and digestive system. Quality CBD is an effective form of alternative natural treatment to many ailments and illnesses of various types.
#cbdlounge #cbd #cbdshop #cbdcure #cbd #cbdforpain #cbdvape #cbddabs #canser #anxiety #depression #lupus #migranes #smokeshop #smokersgoods #kingkalmcbd
The health benefits of Cannabidiol are well established. We all have an endocannabinoid system. The endocannabinoid system(ECS) is a group of endogenous cannabinoid receptors located in the brain and throughout the central and peripheral nervous systems, consisting of neuromodulatory lipids and their receptors. CBD specifically interacts with the CBD1 and CBD2 receptors that send signals to wake up and strengthen the immune system naturally. This is because our endocannabinoid system is intricately linked to our nervous system and immune system, as well as our brain and digestive system. Quality CBD is an effective form of alternative natural treatment to many ailments and illnesses of various types. #cbdlounge  #cbd  #cbdshop  #cbdcure  #cbd  #cbdforpain  #cbdvape  #cbddabs  #canser  #anxiety  #depression  #lupus  #migranes  #smokeshop  #smokersgoods  #kingkalmcbd 
@howamifeelingg 💗 smol painting I did w some inspiration from Pinterest. -
this is something that just shows how you can literally be a prisoner of your own mind. you can't escape what your brain is telling you. you can't stop feeling what you are feeling no matter how much you want to. painting is one of the few things that make me less stressed. stay strong all of you💗
-
#socialanxiety #anxiety #anxietyquotes #sad #ocd #mentalhealth #mentalillness #mentalhealthawareness #mentallyill #anxietyhelp
@howamifeelingg 💗 smol painting I did w some inspiration from Pinterest. - this is something that just shows how you can literally be a prisoner of your own mind. you can't escape what your brain is telling you. you can't stop feeling what you are feeling no matter how much you want to. painting is one of the few things that make me less stressed. stay strong all of you💗 - #socialanxiety  #anxiety  #anxietyquotes  #sad  #ocd  #mentalhealth  #mentalillness  #mentalhealthawareness  #mentallyill  #anxietyhelp 
💕When happiness is something you no longer look for but a feeling you are living and breathing💕All good things come to those with a good heart💕  #happiness #hope #patience #freedom #love #newjourney #smile #live #denim #blog #blogger #overcoming #trust #anxiety #insomnia #bodydysmorphia #picoftheday #ootd #zara #mumlife #fitness #fitnessmotivation #friendshipquotes #quotes #curls #girls 💕
an introduction of sorts to myself and a selection of my physical maladies.

also; a short story on back pain: i had to walk around 10km everyday for camp last year, and when i told a teacher i was having back pain in response to her asking if i was okay (when i was in visible distress), she said, and i quote, "wait until you're older and then you'll know what real back pain is." like... i have severe scoliosis and mild osteoporosis on record in my school file, but thank you for assuming millennials don't have health conditions, Glenda.

but no surprises lmao because her response to seeing me having a panic attack and telling her i had anxiety was "stop watching so many horror movies." truly, her ingenuity was completely wasted in such a small town.
an introduction of sorts to myself and a selection of my physical maladies. also; a short story on back pain: i had to walk around 10km everyday for camp last year, and when i told a teacher i was having back pain in response to her asking if i was okay (when i was in visible distress), she said, and i quote, "wait until you're older and then you'll know what real back pain is." like... i have severe scoliosis and mild osteoporosis on record in my school file, but thank you for assuming millennials don't have health conditions, Glenda. but no surprises lmao because her response to seeing me having a panic attack and telling her i had anxiety was "stop watching so many horror movies." truly, her ingenuity was completely wasted in such a small town.
••Turkey Pita, Alphabet Soup, Apple Slices, and Pretzels••💕 Hey friends! The wearer up here is absolutely crazy! It's been rain, snow, thunder, and sunshine. Basically the weather is totally doing a free for all. As for ED, well that's been okay. I've been struggling a bit to make sure I add enough and not skip out on calories. I'm having such a good time at college though, it's hard to keep remembering that I have to put myself first. I know I can do it, it's just a bit of a challenge 😅 #anorexia #edrecovery #eatingdisorder #depressed #eatingdisorderrecovery #anorexiarecovery #anxiety #depression
••Turkey Pita, Alphabet Soup, Apple Slices, and Pretzels••💕 Hey friends! The wearer up here is absolutely crazy! It's been rain, snow, thunder, and sunshine. Basically the weather is totally doing a free for all. As for ED, well that's been okay. I've been struggling a bit to make sure I add enough and not skip out on calories. I'm having such a good time at college though, it's hard to keep remembering that I have to put myself first. I know I can do it, it's just a bit of a challenge 😅 #anorexia  #edrecovery  #eatingdisorder  #depressed  #eatingdisorderrecovery  #anorexiarecovery  #anxiety  #depression 
A litle Wednesday Wisdom for you today: try to pay attention to how you start your day. It sets the pace for the rest of the day. .
.
.
.
.
#wednesdaywisdom #mindfulness #thoughts #positivethinking
When your #acupuncture for #anxiety makes you feel so #relaxed that you forget how to sit properly ...... #yorkie #yorkiesofinstagram #yorkies #wednesday #holistichealth #holistichealing
nobody really understands 😔
•
•
•
•
•
#suicidal #cutting #suicide #death #kill #myself #depression #anxiety #blades #disorders #hate #my #life
LOL HIS NECK I AM LAUGHING SO HARD
----------------------------
Follow our partners!
@whitneyjustwhitney • @rascaltheservice • @zelda_the_service_dog • @milotheservicepup • @service_guard • @service_samson • @helper_dog_nikki • @may_may_insta ----------------------------
#servicedog #assistancedog #serviceanimal #workingdog #germanshepherd #australianshepherd #psychiatricservicedog #psd #ptsd #ptsdawareness #ptsdservicedog #ptsddog #bipolardisorder #bipolarservicedog #endthestigma #mentalillness #mentalhealth #medicalalert #medicalalertdog #anxiety #depression #tasktrained #highschool #doggo #dog #puppy #pupper
LOL HIS NECK I AM LAUGHING SO HARD ---------------------------- Follow our partners! @whitneyjustwhitney • @rascaltheservice • @zelda_the_service_dog • @milotheservicepup • @service_guard • @service_samson • @helper_dog_nikki • @may_may_insta ---------------------------- #servicedog  #assistancedog  #serviceanimal  #workingdog  #germanshepherd  #australianshepherd  #psychiatricservicedog  #psd  #ptsd  #ptsdawareness  #ptsdservicedog  #ptsddog  #bipolardisorder  #bipolarservicedog  #endthestigma  #mentalillness  #mentalhealth  #medicalalert  #medicalalertdog  #anxiety  #depression  #tasktrained  #highschool  #doggo  #dog  #puppy  #pupper 
-40? -45?
Aiutoooooo, ci siamo quasi 🤦🏼‍♀️
#sophieonboard #pregnant #bebygirl #8months #anxiety #iltempopassainfretta
Just being honest 🤷🏻‍♀️ .
.
.
.
.
.
.
#idotry#itsmything#keepingitreal#anxiety#socialanxiety#fakeittillyoumakeit#hideandseek#illbeoverhere#itiswhatitis 
@womenirl 
@hotmessmoms 
@anxietytbh 
@anxietyinterruption 
@anxietysupport 
@socialanxietygram 
@anxietymemes 
@project1in4
Sorry I haven't been active I have been going through a lot and I will try to post but I might not for a bit nquotes #deppressionquote #deppresingquotes #depression  #feelings #anxiety #depressedpictures #depressedpics #depressionpic #depressionart #depressionartwork #deppressing #depressionart #deppressionartwork #depressingquotes
Just sharing a happy picture because I am having a very hard time the last few weeks.... #anxietysucks #anxiety #mentalhealth #mentalhealthawareness #depression
#22 As important as it is to set #goals, it's just as #important to be able to "let go", let go of one of your short term or long term goals. #Evaluate whether or not it's #detrimental for you & #free yourself of the #anxiety it maybe causing you.
The feeling you get when one of your students in #fearlesscourse shares that she's waking up excited and looking forward to the day in only 4 weeks! #nothingbetter #lovemyjob #grateful #womensupportingwomen #womenempowerment
Made using watercolours and acrylics
Forever inspired by the amazing @hollymaehenry hi from the UK 🌼🌿 #hollyhenry #art #artistsofinstagram #artist #portrait #portraiure #watercolour #painting #fanart #girl #orchid #smallartist #nature #recovery #watercolor #artinspiration #inspiration #arthelp #artsupport #singer #modernart #abstractart #anxiety #insomnia
Developing these gorgeous tote bags for highly anxious people on the go! (Available in colours shown) #surethisisit #illustration #doodleoftheday #doodle #anxiety #socialanxiety #totebags #panicattacks
#myspoonielife2017 #photoaday 263/365 'I don't care you want to watch telly. I want to cuddle! I'll just sit here and stare at you till you give in' 😸😼
Daisy the Diva, Ladies & Gentlemen 😁
#Daisy #Daisythediva #cat #catstagram #instacat #mylifesaver #cuddles #idontmind #ilovemycrazykittycat #itsthelittlethings #exhaustedspoonie #spoonie #spoonielife #chronicillness #depression #mentalhealth #pain #ME #mecfs #anxiety #brainfog
Thankful for a friend posting this yesterday. Needed this pick-me-up today after a rough past few days of overthinking #anxiety #mentalhealthawareness #breakthesilence #sendstigmapacking
Woah it's really quiet but go full volume and you can hear it n when that chair moves its some freaky shit || #dank #meme #dankmemes #dankestmeme #edgy #edgymeme #offensivememe #anxiety #depression #rip #911 #bushdid911 #triggered #offensivehumour #hitler #boi #rip #anxiety #depression #hedead #lol #funny #humour #bike #accident #dead #bomb
More orders completed earlier today 😍😍😍💜 love love getting to make and send these out to you all. ☇
More orders completed earlier today 😍😍😍💜 love love getting to make and send these out to you all. ☇
Could we not with this stuff today? 🐲 #anxietymonster #anxiety #mentalhealth #canigobacktosleepnow
Today I am stronger and have a clearer mind than yesterday. I have decided not to let my anxiety control me. Today is a new day. Back to routine, back to trying to obtain my goals, back to the important things! #goals #newday #anxiety #choices #positivity #getfit #healthylifestyle #mom #momlife #stayathomemom #strong
alert & assertive
alert & assertive
This Oakley and PJ. Oakley is a rescue dog with a lot of trust issues. He's been with his wonderful family a long time but is still scared of people. He would always hide when I came to play with him. His parents decided to bring him a little brother to help him relax. PJ is just a puppy but so well behaved and sweet. Oakley was excited to go for a walk with his little buddy. Everyone needs a PJ in their life. Be someone's PJ. #dogs #dogstagram #dogsofinstagram #anxiety #rescuedog
This Oakley and PJ. Oakley is a rescue dog with a lot of trust issues. He's been with his wonderful family a long time but is still scared of people. He would always hide when I came to play with him. His parents decided to bring him a little brother to help him relax. PJ is just a puppy but so well behaved and sweet. Oakley was excited to go for a walk with his little buddy. Everyone needs a PJ in their life. Be someone's PJ. #dogs  #dogstagram  #dogsofinstagram  #anxiety  #rescuedog 
Actually been okay wth food today!! I picked something other than my usual "safe" meal deal. I'm actually starting to confront and admit so many of my problems. My CC is on board for surgery!! I'm so relieved. Bad news is by the time I get home my partner will have been locked out for 2.5hours, I feel so awful 😣 #eatingdisorder #eatingdisorderrecovery #sandwich #recovery #bpd #borderlinepersonalitydisorder #surgery #plasticsurgery #bulimia #anxiety #ocd #cptsd #ptsd
Actually been okay wth food today!! I picked something other than my usual "safe" meal deal. I'm actually starting to confront and admit so many of my problems. My CC is on board for surgery!! I'm so relieved. Bad news is by the time I get home my partner will have been locked out for 2.5hours, I feel so awful 😣 #eatingdisorder  #eatingdisorderrecovery  #sandwich  #recovery  #bpd  #borderlinepersonalitydisorder  #surgery  #plasticsurgery  #bulimia  #anxiety  #ocd  #cptsd  #ptsd 
Just for a minute, clear your mind. Listen & watch nature.💙 #watch #nature #for #a #minute #stress #less #anxiety #depression #pain #london #germany #usa #australia #france #italy #england #wales #scotland #country #mind #spirit  #god #meditate #listen #forest #waterfall #stone #outside #you
Should've done a lot of things
.
.
.
.
.
.
.
.
#sad #sadquotes #quotes #quote #love #lovequotes #brokenhearted #tumblr #depression #crying #quote #anxiety #suicide #insecure #passion #pathetic #kiss
Becaise you have a purpose on Earth! And it isn't meant to be taken from #negative people. 
Live your life, to the fullest! Stand up, and take back what's yours!!! You deserve it!!! And you are worth the fight!! #confidence #positivevibes #strength #fight #win #fightwithptsd #anxiety #struggleisreal #beatingthosedemons #strongerthanthat #encourageothers
kinda getting tired, in a way you can't explain it
.
.
.
.
.
.
#Repost @s.adcollisionism
#aesthetictumblr #sadgirl #depression #anxiety #suicidal #selfharn #like4like #twentyonepilots #theneighbourhood #adidas #aesthetics #drunk #drugs #vodka #death  #sad #depressed #money #high #fucklove #killme #love #heartbroken #e #vegan #oops  #cutting
Going back to therapy today. I've needed to do this for a bit but making that step has been a struggle. I'm hoping this will start helping me cope with changes and pain I'm fighting. #therapy #chronicallyundiagnosed #chronicallyunwell #chronicillness #chronicpain #chronicpainwarrior #chronicillnesswarrior #pain #crps #bipolar #anxiety #depression #changes #Halloween #halloweenhumor
I don't feel good. 
At school we talked about car crashes the whole time and I don't really know why, but it triggered me very much. My suicidal thoughts are so fucking strong. 
I'm just lying in bad thinking about my own death.
My crash (dice three years) asked me what I would do if he would kiss me tomorrow... I always wanted it, but now I just told him I don't want any kind of a relationship. I can't get close to anyone... I will just hurt them. 
Stay strong!❤️
(Sorry if my english is bad)
•
•
• [ignore] #hate #suicide #suicidal #selfharm #sad #sadgirl #depression #ugly #fat #death #fear #disorder #recovery #cutter #depressed #anorexic #lonely #trigger #unloveable #socialanxiety #anxiety #scars #lost #pathetic #worthless #die #broken #selfhate #cutting #bulimia
I don't feel good. At school we talked about car crashes the whole time and I don't really know why, but it triggered me very much. My suicidal thoughts are so fucking strong. I'm just lying in bad thinking about my own death. My crash (dice three years) asked me what I would do if he would kiss me tomorrow... I always wanted it, but now I just told him I don't want any kind of a relationship. I can't get close to anyone... I will just hurt them. Stay strong!❤️ (Sorry if my english is bad) • • • [ignore] #hate  #suicide  #suicidal  #selfharm  #sad  #sadgirl  #depression  #ugly  #fat  #death  #fear  #disorder  #recovery  #cutter  #depressed  #anorexic  #lonely  #trigger  #unloveable  #socialanxiety  #anxiety  #scars  #lost  #pathetic  #worthless  #die  #broken  #selfhate  #cutting  #bulimia 
Beautiful view last night, these few days away have been really good and relaxing! Only two days left though! 😭
Beautiful view last night, these few days away have been really good and relaxing! Only two days left though! 😭
Hello Everyone,

Just a last minute reminder about Ride Away Stigma happening this weekend. I have been pretty silent with this ride and I'm grateful for an awesome team of people who have stepped in. What I am most grateful is for all of you for giving me the courage to know it is okay to struggle and it is most important to take care of yourself. When my depression returned this year instead of hiding in solitude, I knew I could reach out to family and friends for support. It has been challenging to step away from work and focus on myself. But I am so grateful even for this struggle happening again as I have learnt so much from this experience and seen how much change has happened in our society. I have also gained further awareness of how far we still need to go. I hope you are able to make it out to the park this weekend or able to donate to cause. Unfortunately I will not be there this year as I am preparing to return to work and want to get settled back into town. This journey of recovery has become a lot easier with all your support.

Registration: 
https://onlineregistrations.ca/or/events/148690060176864

Donations:
https://onlineregistrations.ca/or/donate/charity/329301486900601

Thank you,

Danielle Berman
#mentalhealth #mentalhealthawareness #mentalillness #suicideprevention #depression #anxiety
Hello Everyone, Just a last minute reminder about Ride Away Stigma happening this weekend. I have been pretty silent with this ride and I'm grateful for an awesome team of people who have stepped in. What I am most grateful is for all of you for giving me the courage to know it is okay to struggle and it is most important to take care of yourself. When my depression returned this year instead of hiding in solitude, I knew I could reach out to family and friends for support. It has been challenging to step away from work and focus on myself. But I am so grateful even for this struggle happening again as I have learnt so much from this experience and seen how much change has happened in our society. I have also gained further awareness of how far we still need to go. I hope you are able to make it out to the park this weekend or able to donate to cause. Unfortunately I will not be there this year as I am preparing to return to work and want to get settled back into town. This journey of recovery has become a lot easier with all your support. Registration: https://onlineregistrations.ca/or/events/148690060176864 Donations: https://onlineregistrations.ca/or/donate/charity/329301486900601 Thank you, Danielle Berman #mentalhealth  #mentalhealthawareness  #mentalillness  #suicideprevention  #depression  #anxiety 
#autodesksketchbook I draw using the Sketchbook pro app as a means to help with #Depression and #Anxiety. All profits from any prints are donated to @mindcharity #space #alone #art #sketch #drawing #moon #earth #perspective