🙌🙌 My 93 year old grandmother deadlifted today for the first time in her life all to support breast cancer at @tinahosang and @katie_hosang charity event hosted at @flexappealmiami -
You ever feel like you don’t have the energy or the mental focus every time you’re at the gym?
You ever feel like you’re not as explosive as you were the week before?
Your pr went down 10 pounds.
You’re lagging in the gym.
Just going through the motions.
Yea we have all been there. And as I said before, I workout most mornings at 5:30.
So it’s vital for me to take the right supplements to give me the energy, focus and strength I need to keep up my high intensity during my lifts.
To never feel like I’m slacking or selling myself short. I take @1stphorm Megawatt V2 and Creatine Monohydrate.
I take these two supplements every morning before my workouts.
Never feel sluggish and unmotivated again.
Megawatt V2 offers:
⚡️Great Mental Focus
Creatine is one of the most researched supplements on the market.
⚡️Increase your muscle cell volume
⚡️Add more explosiveness to your workout
These supplements are good for you to take because every now and then we need a push. A jolt of energy.
These will help keep you on pace during your training. To never miss a beat or slow down.
Head over to 1stphorm.com/jtfitness12 to get yours!
Try strawberry kiwi flavor! It does not disappoint!
Any questions just ask! I’m here for you! #iam1stphorm#1stphorm#legionofboom#1stphormathletesearch#bethe1#duespaid#wedothework#followme
"Never Apologize For Being DOPE (#nAFbDOPE ) is a message of self-awareness and positivity, that inspires people to embrace their gifts and attack life with no apologies. Through the use of art, fashion, sports, and media #nAFbDOPE creates an unapologetic culture where DOPE is SELF..."
Seperti yang pernah gw katakan tahun lalu.. kalo kompetisi freedive itu unik.. dimana, gw harus menurunkan tingkat deg-degan gw ketitik nol, dan harus menenangkan diri, agar bisa perform dengan baik. Beda banget ketika dulu gw masih jadi atlet Taekwondo.. saat itu, gw harus banyak gerak, badan panas, adrenalin naek dl, baru bisa fight dengan asik.. setiap cabang olahraga memang memiliki keunikan masing2, dan gw menikmati segala perbedaannya... •
Namun dibalik perbedaan2 itu, ada persamaan mendasar untuk semuanya.. yah.. persamaannya adalah, bagaimana kita bisa mengalahkan diri sendiri.. melawan pikiran2 negatif di otak, melawan rasa ingin menyerah, melawan rasa sakit, menggerakan otak dan badan untuk percaya bahwa kita mampu melakukan hal yang sudah kita latih.. percaya bahwa kita bisa... •
Event: Indonesia Apnea Competition 2017 (IDAC2017) held by @apneaculture
#idac2017#indonesiaapneacompetition2017#apnea#apneaculture @apneaculture #freediving#freedive#freediver#dynamicwithfins#poolcompetition#jakarta#indonesia#athlete
Working on some ground freestyle soccer tricks. Skills such as the reverse step over trick shown is this video are great for improving your footwork and make you more unpredictable in a game situation to keep the defenders guessing! ⚽️⚡️
Song: Dave- 100M's
I saw my foal in the making's big brother Sunday and he has grown 2 whole inches in the last month!!!! Gosh this foal is probably going to be huge. I have decided that his/her's name will be Zelda themed (best video games in the world 🎮). Zookie(dam) is doing great she has been sent to another farm for weaning for her foal she had this year, but will return home once weaning is complete. Can't wait until the end of March!