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Diseños únicos que nos encantan🤘🏻
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#everfit #befit #elsecretoestaenreinventarse #moda #modamasculina #colombia #medellin #modahombre
Agraiment màxim. Gràcies per la confiança que ens feu venint als #tallersvitampleni 
#Repost @meri_gll (@get_repost)
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@astridbarque #vidasana #esmorzarsenergetics #podemmillorar #befit
Fitness is a 3 punch comob! Eat right , workout and take ur supplements . Get JuiZed with ur one stop supplement shop! Be one with the GODS AND GET JUIZED ! #health #fitness #teamjuized #juized #gains #getjuized #befit #behealth #sixpackbacks #mealbags #6packbags #cut #livefit #loseweight #livejuized #teamjuized
We are thinking of redesigning our classic FASTFIT tee, and wanted to know your thoughts on this design? Let us know below!
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#fitness #calisthenics #activelifestyle #opinions #crossfit #fitlife #lifestyle #performance #apparel #tee #tshirtdesign #community #livefit #befit #healthylifestyle #comingsoon #brandedtee #activewear #fitlife #runners #orlandoflorida #athlete
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Men’s Arnold Gym innovative blended fabric long sleeve tops 👉arnoldgymgear.com/t-shirts Choose your right #gymgear #gymlife #instafit #instafam #arnold2017 #arnoldgym #arnold #gymwear #musclegain #fitnessmodel
Speechless @coach_pain 🙌🙏🏻 ... 3K 40-49 wave
Speechless @coach_pain 🙌🙏🏻 ... 3K 40-49 wave
EPICuisines Cooking Firm, LLC 
the firm that's built up on faith, family and food... Prep with me!
#fitness #wellness #health #mealprep #mealplan #meals #epic #epicuisines #befit #fit #train #habits #chef #cheflife #preplife💪 #fitlife #fitlifestyle #fitfoods #foodie
Side Lunge (Modified)🔸 🔹
The side lunge works on strengthening your hips, thighs, and legs (as well as core and lower back!)🔸 🔹 -Start in standing with a neutral spine
-Take a large step (lunge) to the side *Make sure the knee you are lunging with does not go past your toes when you bend it *Bend at the hip instead of collapsing at the knee *Try to keep the other leg straight *Try to keep your feet flat on the floor
-Push off through the bent leg to get back to starting position 🔸 🔹
* When in the later months of pregnancy, be careful with your balance when doing this exercise.  Your belly might pull you forward, but you want to make sure you keep your weight toward the back of your heels; if you feel off balance, its ok to do a less deep lunge. 🔸 🔹
www.elinaphysicaltherapy.com

#Elinaphysicaltherapy #Activepregnancy #Healthypregnancy #strongpregnancy #beactive #getfit #befit #stayhealthy #behealthy #fitmom #fitpregnancy #fitlife #fitspo #fitfam #prenatalfitness #prenatalhealth #strongmom #strongmama #fitmama #fitmoms #lunge #exercisetips #motivationmonday #mondaymotivation #monday #pregnancyworkout #pregnancyexercise #pregnant #preggo #preggers
Side Lunge (Modified)🔸 🔹 The side lunge works on strengthening your hips, thighs, and legs (as well as core and lower back!)🔸 🔹 -Start in standing with a neutral spine -Take a large step (lunge) to the side *Make sure the knee you are lunging with does not go past your toes when you bend it *Bend at the hip instead of collapsing at the knee *Try to keep the other leg straight *Try to keep your feet flat on the floor -Push off through the bent leg to get back to starting position 🔸 🔹 * When in the later months of pregnancy, be careful with your balance when doing this exercise. Your belly might pull you forward, but you want to make sure you keep your weight toward the back of your heels; if you feel off balance, its ok to do a less deep lunge. 🔸 🔹 www.elinaphysicaltherapy.com #Elinaphysicaltherapy  #Activepregnancy  #Healthypregnancy  #strongpregnancy  #beactive  #getfit  #befit  #stayhealthy  #behealthy  #fitmom  #fitpregnancy  #fitlife  #fitspo  #fitfam  #prenatalfitness  #prenatalhealth  #strongmom  #strongmama  #fitmama  #fitmoms  #lunge  #exercisetips  #motivationmonday  #mondaymotivation  #monday  #pregnancyworkout  #pregnancyexercise  #pregnant  #preggo  #preggers 
Hoje foi dia de drenagem + modeladora + ultrassom com a  maravida @valeria.lauri que eu amo e está fazendo a maior diferença nessa fase do processo de emagrecimento! Obrigada Val ❤️😘
Hoje foi dia de drenagem + modeladora + ultrassom com a maravida @valeria.lauri que eu amo e está fazendo a maior diferença nessa fase do processo de emagrecimento! Obrigada Val ❤️😘
E assim de termina um dia r trabalho, aula das 20.30, pessoal Ainda cheio de energia #insta#3porsemana 
#fitness #fitnesshutbenfica #personaltrainer#befit#
Wracamy do gry 💪 po krótkiej przerwie wchodzimy na obroty 🌪
#gym #silownia #orbitrek #cardio #betterfasterstronger #bieganie #befit #bestrong #healthyliving #jatomifitness
Yep, he’s asleep in my car...with my boot🤷🏻‍♀️ What you can’t see is that it’s full of horses☺️ .
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#granthamsworld #hunterboots #threenager #boys #boyswillbeboys #futureleader #pickyourbattles #imagine #imagination #kid #kids #kidlife #mommife #eatwell #befit #traveloften #spiderman #superhero #boymom #momoftwo #travelmom #adventures #childhood #wanderer #wander #runner #runmom #naptime #love #cute
After spending 5 hours in the gym today I have certain doubts 🤔🤔🤔🤔 lol
👊🏾👊🏾👊🏾
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#newme #loosingweight #addicted #fitness #gym #focus #motivation #discipline #determination #inspiration #cantstopwontstop #journey #healthylife #exercise #goals #justdoit #nevergiveup #nevertoolate #exercise #befit #behealthy #sports #healthylifestyle  #workout #fight #muaythai #jiujitsu #weightloss #fairtex#tired
After spending 5 hours in the gym today I have certain doubts 🤔🤔🤔🤔 lol 👊🏾👊🏾👊🏾 . . . . . . . . . #newme  #loosingweight  #addicted  #fitness  #gym  #focus  #motivation  #discipline  #determination  #inspiration  #cantstopwontstop  #journey  #healthylife  #exercise  #goals  #justdoit  #nevergiveup  #nevertoolate  #exercise  #befit  #behealthy  #sports  #healthylifestyle  #workout  #fight  #muaythai  #jiujitsu  #weightloss  #fairtex #tired 
GOTTA LOVE FACEBOOK TIMEHOP. 
On the left, 5 years ago I was working in a bar.. eating crap food and lots of beers.. On the right, last week, I have a 12 week old baby, eat healthy-ish, look after my body and am constantly working on improving myself. ❣️(and got a bit better at doing makeup)
GOTTA LOVE FACEBOOK TIMEHOP. On the left, 5 years ago I was working in a bar.. eating crap food and lots of beers.. On the right, last week, I have a 12 week old baby, eat healthy-ish, look after my body and am constantly working on improving myself. ❣️(and got a bit better at doing makeup)
Fall means flannels… B/SPOKE flannels to be exact.
Fall means flannels… B/SPOKE flannels to be exact.
Lovely doll @samantha30stm is lovin’ her waist trainer 😍 •
“I gave birth 🤰🏻 to my second daughter in May and started waist training in August. At first I could barely get on the first hooks and now I she’s on the last. Thank you so much for this really well made waist trainer. I feel great everyday when I wear it and keeps me positive... plus my husband thinks is sexy 😉💜 This is me at work 😊”
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Indeed, your hubby is right! 😍💕
Lovely doll @samantha30stm is lovin’ her waist trainer 😍 • “I gave birth 🤰🏻 to my second daughter in May and started waist training in August. At first I could barely get on the first hooks and now I she’s on the last. Thank you so much for this really well made waist trainer. I feel great everyday when I wear it and keeps me positive... plus my husband thinks is sexy 😉💜 This is me at work 😊” • Indeed, your hubby is right! 😍💕
Great weekend at @ocrwc ... !!! My second world championship representing Ecuador 🇪🇨 and I ‘ve new goals accomplished but still have to keep up and improve in my weaknesses!! Despite of the weather , sensations of running and passing through the obstacles in such a mess terrain were awesome !!
Great weekend at @ocrwc ... !!! My second world championship representing Ecuador 🇪🇨 and I ‘ve new goals accomplished but still have to keep up and improve in my weaknesses!! Despite of the weather , sensations of running and passing through the obstacles in such a mess terrain were awesome !!
After an awful day yesterday, Rooftop Pilates @elevenrooftopbar was a great way to start a new day #covexeleven #pilates #rooftop #brisbane #fitness #exercise #befit #behealthy #goodmorning
Girl rock it✌ 
IM a very sensitive person when it comes to working out infront of people, and i find that the more i know my moves, my workouts and how fun it really is! Im not so afraid to workout infront of others! 
Feeling confident 🤗
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#fit #fitness #healthy #healthydogmom #dogmom #healthylife #happylife #health #fitlife #fitnesslife #workout #work #gym #lovegym #lovefitness #love #befit #fitlove #activity #fitnesslevel #highlevel #happy #beautiful #confident #legs #stepups #colour #pants
Girl rock it✌ IM a very sensitive person when it comes to working out infront of people, and i find that the more i know my moves, my workouts and how fun it really is! Im not so afraid to workout infront of others! Feeling confident 🤗 . . . . #fit  #fitness  #healthy  #healthydogmom  #dogmom  #healthylife  #happylife  #health  #fitlife  #fitnesslife  #workout  #work  #gym  #lovegym  #lovefitness  #love  #befit  #fitlove  #activity  #fitnesslevel  #highlevel  #happy  #beautiful  #confident  #legs  #stepups  #colour  #pants 
Tuesday Morning arms & abs workout✅ it was so chilly today, had to put socks on the middle of my workout. I hate wearing socks when I workout because i feel like Im ganna slip, but the cold won today. Im off to a big client meeting today so need all the energy I have💪 hope you all have a splended Tuesday!
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#bbg #bbgweek1 #bbggal #bbggals #bbgsister #bbgsisters #bbgcommunity #bbgfamily #bbgfam #sweatwithkayla #fit #fitness #fitgal #fitfam #bestrong #befit #behappy
Tuesday Morning arms & abs workout✅ it was so chilly today, had to put socks on the middle of my workout. I hate wearing socks when I workout because i feel like Im ganna slip, but the cold won today. Im off to a big client meeting today so need all the energy I have💪 hope you all have a splended Tuesday! . #bbg  #bbgweek1  #bbggal  #bbggals  #bbgsister  #bbgsisters  #bbgcommunity  #bbgfamily  #bbgfam  #sweatwithkayla  #fit  #fitness  #fitgal  #fitfam  #bestrong  #befit  #behappy 
🍃🍁 Yoga challenge #Yoga2GroundYou from 15th-25th Oct
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Day 2 🍁#easypose 
Being grounded is as easy as learning how to breathe deeply in the present moment. Don't seek, don't search, don't ask, don't knock, don't demand, just relax and calm down. Fresh the mind and soul. 💖💖
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❤️ Hosts:
🍃@yogameg.uk
🍃@jojobayoga .
🍃@rita_ashtangayoga .
🍃@toonieyoga .
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💐Sponsors:
🍃@re3life #re3 #re3life
🍃@narabellabrand .
🍃@soter_bentes
🍃@bangkokpants
🍃@morpho_jewels
🍃@yowhee.eu
🍃@confusedgirlgear .
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For those who like to plan ahead, here are the postures:
1. Tree pose or Vrksasana🍁
2. Easy pose or Sukhasana 🍁
3. Goddess Pose or Utkata Konasana 
4. Triangle pose or Trikonasana 
5. Warrior I or Virabhadrasana I 
6. Downward-facing Dog or Adho Mukha Svanasana 
7. Staff pose or Dandasana
8. Turtle pose or Kurmasana
9. Garland pose or Malasana
10. Yogi’s choice
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#igyogachallenge @igyogachallenges #yogaasana #octoberyogachallenge #yogachallenge #myyogalife #myyogajourney #autumn🍁 #yogafun #yogaaddict #yogapractice #yogalove #asianyogi #strong #grounded #yogapose #yogainspiration #yogamotivation #yogadaily #befit #fitmom #igyogacommunity #healthylifestyle #yogasharing #photooftheday #yogaeverydamnday #yogafeelsgood
🍃🍁 Yoga challenge #Yoga2GroundYou  from 15th-25th Oct . . Day 2 🍁#easypose  Being grounded is as easy as learning how to breathe deeply in the present moment. Don't seek, don't search, don't ask, don't knock, don't demand, just relax and calm down. Fresh the mind and soul. 💖💖 . . . ❤️ Hosts: 🍃@yogameg.uk 🍃@jojobayoga . 🍃@rita_ashtangayoga . 🍃@toonieyoga . . . 💐Sponsors: 🍃@re3life #re3  #re3life  🍃@narabellabrand . 🍃@soter_bentes 🍃@bangkokpants 🍃@morpho_jewels 🍃@yowhee.eu 🍃@confusedgirlgear . . . . For those who like to plan ahead, here are the postures: 1. Tree pose or Vrksasana🍁 2. Easy pose or Sukhasana 🍁 3. Goddess Pose or Utkata Konasana 4. Triangle pose or Trikonasana 5. Warrior I or Virabhadrasana I 6. Downward-facing Dog or Adho Mukha Svanasana 7. Staff pose or Dandasana 8. Turtle pose or Kurmasana 9. Garland pose or Malasana 10. Yogi’s choice . . #igyogachallenge  @igyogachallenges #yogaasana  #octoberyogachallenge  #yogachallenge  #myyogalife  #myyogajourney  #autumn 🍁 #yogafun  #yogaaddict  #yogapractice  #yogalove  #asianyogi  #strong  #grounded  #yogapose  #yogainspiration  #yogamotivation  #yogadaily  #befit  #fitmom  #igyogacommunity  #healthylifestyle  #yogasharing  #photooftheday  #yogaeverydamnday  #yogafeelsgood 
We'd love to welcome our good friends Aleana and Andressa to the #XPAFamily ! ⚡️⚡️
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Stay tuned for what's next !! Train Like A Pro ⚡️
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#Fitnesslifestyle #gym #beyondtheburn #fit #gymlife #fitfam #workout #Fitness #Igfitness #igfit #befit #sportsperformance #functionaltraining  #grouptraining #sportstraining #bodyweighttraining #bostonfitness #BTB  #coretraining  #strengthandconditioning #XPAMass #XPAFamily #XPA #TrainlikeaPro
We'd love to welcome our good friends Aleana and Andressa to the #XPAFamily  ! ⚡️⚡️ . . . . . Stay tuned for what's next !! Train Like A Pro ⚡️ . . . . . . . #Fitnesslifestyle  #gym  #beyondtheburn  #fit  #gymlife  #fitfam  #workout  #Fitness  #Igfitness  #igfit  #befit  #sportsperformance  #functionaltraining  #grouptraining  #sportstraining  #bodyweighttraining  #bostonfitness  #BTB  #coretraining  #strengthandconditioning  #XPAMass  #XPAFamily  #XPA  #TrainlikeaPro 
Estamos muy contentos de invitarles al primer #mamacitaschallenge un evento familiar donde podrán disfrutar de talleres, música en vivo de #DjCosme talleres con @pintamas_sv 
#circuito #entrenamientofuncional #befit 
Maquillaje de fantasía @kryolanelsalvador 
#Estaciondefotos premios de los patrocinadores @toshbienestar el #BarElectrolit @electrolitmx y muchas sorpresas !!! #AtunCalvo @puntofigura_sv @biensalvadorenotv @almacenelrosal @didishopsv @adeliocastro @centromedicolainsv 
#mediapartners 
@radiolaserespanol90.1 @revistaella 
Este próximo sábado 21 a partir de las 5pm en @lagranviasv
Estamos muy contentos de invitarles al primer #mamacitaschallenge  un evento familiar donde podrán disfrutar de talleres, música en vivo de #DjCosme  talleres con @pintamas_sv #circuito  #entrenamientofuncional  #befit  Maquillaje de fantasía @kryolanelsalvador #Estaciondefotos  premios de los patrocinadores @toshbienestar el #BarElectrolit  @electrolitmx y muchas sorpresas !!! #AtunCalvo  @puntofigura_sv @biensalvadorenotv @almacenelrosal @didishopsv @adeliocastro @centromedicolainsv #mediapartners  @radiolaserespanol90.1 @revistaella Este próximo sábado 21 a partir de las 5pm en @lagranviasv
Sabe aquele pão de Hambúrguer, super macio e saboroso?
Nós temos.... 🍔🍔🍔
Ele é sem Glúten, sem lactose, e feito só com ingredientes do bem ❤
Passa amanhã lá na loja e garanta os seus para a semana!!!! #paodehamburguer #paosemglúten .
📍Rua: Feijó Junior, 331. 
São Pelegrino (Mezanino Loja Sirlei Meyer)
☎(54)3220-5088
📱(54)8114-4442 - whatsApp
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#fitlifedobrasil #befit  #fitcafe  #fitfood #novafitlife  #semgluten #semproteinadoleite #semlactose #ingredientesorganicos #semconservantes #opcoesveganas #comidasaudavel #saude #bemestar #comerbem #viverbem #dairyfree #glutenfree #foodie #healthyfood #fitlifestyle #healthy #coffee #qualidadedevida #caxiasdosul #lojadeprodutosnaturais #cafesaudavel #Fit
Sabe aquele pão de Hambúrguer, super macio e saboroso? Nós temos.... 🍔🍔🍔 Ele é sem Glúten, sem lactose, e feito só com ingredientes do bem ❤ Passa amanhã lá na loja e garanta os seus para a semana!!!! #paodehamburguer  #paosemglúten  . 📍Rua: Feijó Junior, 331. São Pelegrino (Mezanino Loja Sirlei Meyer) ☎(54)3220-5088 📱(54)8114-4442 - whatsApp . . . . #fitlifedobrasil  #befit  #fitcafe  #fitfood  #novafitlife  #semgluten  #semproteinadoleite  #semlactose  #ingredientesorganicos  #semconservantes  #opcoesveganas  #comidasaudavel  #saude  #bemestar  #comerbem  #viverbem  #dairyfree  #glutenfree  #foodie  #healthyfood  #fitlifestyle  #healthy  #coffee  #qualidadedevida  #caxiasdosul  #lojadeprodutosnaturais  #cafesaudavel  #Fit 
We'd love to welcome our good friends Aleana and Andressa to the #XPAFamily ! ⚡️⚡️
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Stay tuned for what's next !! Train Like A Pro ⚡️
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#Fitnesslifestyle #gym #beyondtheburn #fit #gymlife #fitfam #workout #Fitness #Igfitness #igfit #befit #sportsperformance #functionaltraining  #grouptraining #sportstraining #bodyweighttraining #bostonfitness #BTB  #coretraining  #strengthandconditioning #XPAMass #XPAFamily #XPA #TrainlikeaPro
We'd love to welcome our good friends Aleana and Andressa to the #XPAFamily  ! ⚡️⚡️ . . . . . Stay tuned for what's next !! Train Like A Pro ⚡️ . . . . . . . #Fitnesslifestyle  #gym  #beyondtheburn  #fit  #gymlife  #fitfam  #workout  #Fitness  #Igfitness  #igfit  #befit  #sportsperformance  #functionaltraining  #grouptraining  #sportstraining  #bodyweighttraining  #bostonfitness  #BTB  #coretraining  #strengthandconditioning  #XPAMass  #XPAFamily  #XPA  #TrainlikeaPro 
Una mente debole non costruirà mai un fisico forte.. #ritrovamenti #fitness #befit #mezzistacchi #throwback
Już się nie cieszę, że mniej mnie 😜💪 #girl #workout #fitness #motivation #pump #girlwithmuscles #gym #power #fit #bodybuilding #befit #blonde #polishgirl #katowice
Absolutamente nada me hace mas felíz que estar en el gym. 😍😍😁💪👌
💪👌 #workout #training #gym #gymtime #fuark #aesthetic  #fitness #aesthetic #fitnessmotivation #fitnessaddict #fit #motivationgym #colombia #medellinfitness #modelfitness #gymlife #menphysique #ripped #zyzz
#befit
Hoje não resisti às receitas de frango saudáveis da minha Nova bimbocas... frango ao vapor ➕ arroz de ervilhas e cenoura ➕ salada 😍 delicious 👌🏽 #Cookidoo #barrigachapada #façopormim #avidanaotemreplay #comidasaudavel #comidadeverdade #semneura #hojemelhorqueontem  #autoestima #nutricaofuncional #fitnessgirl  #instagood #nutrindocomsaúde #instafit #cardiogym  #musculo #vemserfitness #saúde #objetivos #segurança #eficiencia #goals
See yall 2night 🔥🔥🔥💪🏿💪🏿 💥18h30 situé au  243 boul des laurentides (stationnement disponible à l'arrière)
💥Votre première visite? C'est moitié prix 5$💥
💥10$ drop in
💥Boisson pre workout et Shake de protéines inclus
🚨Que devez vous apporter ❓
🔷Vos amis 😜
🔷Bouteille d'eau 💦
🔷Serviette

243 Boulevard Des Laurentides Laval 💥5$ newbies 💥10$ drop in
💥pre-workout drink & protein shake included
😎 just bring your towel water & 👟
#workout #fitclub #laval #herbalife24  #nutrition #nutritioncenter #laval #fitclub #teamwork #bodyweight 
#looseweigth #fightthefat #eatclean #eathealthybehealthy #eathealthy #leanmuscle #gymrat #workhard #fitness #befit #sport #beardgang  #fitnessmotivation #fueledbyherbalife #nutrition #coachdrey 💪
See yall 2night 🔥🔥🔥💪🏿💪🏿 💥18h30 situé au 243 boul des laurentides (stationnement disponible à l'arrière) 💥Votre première visite? C'est moitié prix 5$💥 💥10$ drop in 💥Boisson pre workout et Shake de protéines inclus 🚨Que devez vous apporter ❓ 🔷Vos amis 😜 🔷Bouteille d'eau 💦 🔷Serviette 243 Boulevard Des Laurentides Laval 💥5$ newbies 💥10$ drop in 💥pre-workout drink & protein shake included 😎 just bring your towel water & 👟 #workout  #fitclub  #laval  #herbalife24  #nutrition  #nutritioncenter  #laval  #fitclub  #teamwork  #bodyweight  #looseweigth  #fightthefat  #eatclean  #eathealthybehealthy  #eathealthy  #leanmuscle  #gymrat  #workhard  #fitness  #befit  #sport  #beardgang  #fitnessmotivation  #fueledbyherbalife  #nutrition  #coachdrey  💪
Stretches for days 😍❤ These literally save me all the time ✌
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#fit #fitness #healthy #healthydogmom #dogmom #healthylife #happylife #health #fitlife #fitnesslife #workout #work #gym #lovegym #lovefitness #love #befit #fitlove #activity #fitnesslevel #highlevel #happy #beautiful #stretch #stretches #coach #pants #love
Horários que se adaptam as SUAS necessidades! Conheça o diferencial de um treinamento INDIVIDUALIZADO voltado para as suas necessidades! Agende sua aula experimental pelo 98425-5500.#sucasa 
#sucasafuncional 
#sucasatreinamentoindividual
#sucasachallenge
#sucasapilates
#sucasalifestyle
#sucasauptolife
#sucasalove #pilates #treinamentofuncional #gym #academia #saudeebemestar #befit #treinamentoindividualizado  #foconamissao
Hello beautiful!! How about a new fitness wear to start your Monday? Check our new collection! 💪 #frombrazil
#foryou #newcolection #befit #befashion
#betropicfit #uniqueprints

www.tropicfit.net 💻
PM for more info! 😘
FALL IS HERE 🍁🍂🌰🌻AND WE HAVE SOME GREAT NEW FALL SWEATERS AT WWW.BEFITAPPAREL.COM USE CODE JOIE10 AT CHECKOUT FOR 19% OFF AND FREE SHIPPING In The US OVER $50 #befit #befitchick #sweaters #hoodies #fallfashion #girlswhosquat #girlswithmuscle #girlswholift #femalemuscle #femalebodybuilding #femalemuscle #strength #strongwoman #workoutapparel #workout #workoutmotivation #newarrival #npc #ifbb #igfitwomen #instafit
Yup that's what you look like when you're on the move! #jetlagged #but hey who cares! #livinglife #noregrets #write #your #story #build #a #house #amazing #memories #not #objects. #priceless #moments #traveler #travel #lifestyle #befit #fitness #messyhair #dontcare #hongkong #australia #melbourne
La compra #eco en ALDI es muy 🔝 Queréis saber que son estos productos?
- Boloñesa vegetariana brutal para dipear el finde con los nachos ecológicos de sabor delicado y riquísimos 😋 - Vegetariana para untar. Esto aún no lo he probado. Los valores nutricionales de la de lentejas y coco 🌴 son muy buenos 👌🏻
- Pâtés vegetarianos de pimiento 
anacardo y judias tofu ahumado. A mí me chiflan! 😃
- Las galletas 🍪 María son un caprichito también para esas ocasiones que todos nos merecemos 😉 Con azúcar integral de caña, no llevan aceite de palma, no contienen soja,ni huevo, ni lactosa...y están libres de proteína de leche 🍼lo malo? Que si cogéis una vais a querer unas cuentas más... 😁 .
Con esto y un bizcocho, hasta mañana las 8!! 😘 #goodnight #buenasnoches #ahoravasylocascas
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#ahoravasylocascas #bio #purchase #healthy  #instagood #love #sano #healthylife #healthyfood  #fitfood #lifestyle #eatclean #estilodevida  #vidasana #fitnessgirl #motivation #befit #cleanfood #instafit #instagramers #bilbao #healthyhabits #foodie #fitspo #healthylife #fit #fitness
La compra #eco  en ALDI es muy 🔝 Queréis saber que son estos productos? - Boloñesa vegetariana brutal para dipear el finde con los nachos ecológicos de sabor delicado y riquísimos 😋 - Vegetariana para untar. Esto aún no lo he probado. Los valores nutricionales de la de lentejas y coco 🌴 son muy buenos 👌🏻 - Pâtés vegetarianos de pimiento anacardo y judias tofu ahumado. A mí me chiflan! 😃 - Las galletas 🍪 María son un caprichito también para esas ocasiones que todos nos merecemos 😉 Con azúcar integral de caña, no llevan aceite de palma, no contienen soja,ni huevo, ni lactosa...y están libres de proteína de leche 🍼lo malo? Que si cogéis una vais a querer unas cuentas más... 😁 . Con esto y un bizcocho, hasta mañana las 8!! 😘 #goodnight  #buenasnoches  #ahoravasylocascas  . . . #ahoravasylocascas  #bio  #purchase  #healthy  #instagood  #love  #sano  #healthylife  #healthyfood  #fitfood  #lifestyle  #eatclean  #estilodevida  #vidasana  #fitnessgirl  #motivation  #befit  #cleanfood  #instafit  #instagramers  #bilbao  #healthyhabits  #foodie  #fitspo  #healthylife  #fit  #fitness 
Seguimos celebrando la clasificación a Rusia, con la compra de un C4 de 30 servicios te llevas un shaker BSN (Promoción válida hasta agotar existencia)

C4 DE CELLUCOR
Disponible 30 Servicios ✅ Fórmula superconcentrada con un potente efecto. ✅ Incorpora el nuevo nitrato de creatina (NO3-T™). ✅ Proporciona una intensa energía explosiva y una gran concentración mental. ✅ Aumenta la congestión muscular y mejora la fuerza. ✅ Contiene un sistema de rápida absorción. ✅ No incluye ingredientes de relleno ni colorantes. 💪🏻 PEDIDOS y más información al Directo o vía Whatsapp 📥 te garantizamos ¡EXCELENTE PRECIO Y CALIDAD! . . . Hacemos envíos 📦 en toda Colombia  #suplementos #vitaminas #suplementoscolombia #postworkout #preworkout #suplementosdeportivos #muscletech #envios #tiendaonline #mejorprecio #medellin #bogota #cali #cartagena #barranquilla #entrenamiento #gimnasio #nutriciondeportiva #quemadoresdegrasa #proteina #fitness #fit #befit #mcmsuplementos
Seguimos celebrando la clasificación a Rusia, con la compra de un C4 de 30 servicios te llevas un shaker BSN (Promoción válida hasta agotar existencia) C4 DE CELLUCOR Disponible 30 Servicios ✅ Fórmula superconcentrada con un potente efecto. ✅ Incorpora el nuevo nitrato de creatina (NO3-T™). ✅ Proporciona una intensa energía explosiva y una gran concentración mental. ✅ Aumenta la congestión muscular y mejora la fuerza. ✅ Contiene un sistema de rápida absorción. ✅ No incluye ingredientes de relleno ni colorantes. 💪🏻 PEDIDOS y más información al Directo o vía Whatsapp 📥 te garantizamos ¡EXCELENTE PRECIO Y CALIDAD! . . . Hacemos envíos 📦 en toda Colombia #suplementos  #vitaminas  #suplementoscolombia  #postworkout  #preworkout  #suplementosdeportivos  #muscletech  #envios  #tiendaonline  #mejorprecio  #medellin  #bogota  #cali  #cartagena  #barranquilla  #entrenamiento  #gimnasio  #nutriciondeportiva  #quemadoresdegrasa  #proteina  #fitness  #fit  #befit  #mcmsuplementos 
Thanks @thejerryrice80 for that advice! No wonder you’re the GOAT! #motivationmonday
Thanks @thejerryrice80 for that advice! No wonder you’re the GOAT! #motivationmonday 
INTERNATIONAL WHAT DAY?

Chest day!!!! 🏋️💪 Stefan Van Dyk Fitness

https://www.facebook.com/Stefan-Van-Dyk-Fitness-1447838445518565/

#fitfam #TeamJCM #befit #dontgiveup #fitspiration #workout #Muscle #Training #DreamBig #lovinglife  #gymlife #bestself #doyouevenlift #followme #follow #instagood #beast #me #fitness #fitlife #tagafriend #fitspo #gym #beard #chest #pump #gainz
@abstractelite This is us in 50 years!!! 💪🏾 Tag your workout partner!
@abstractelite This is us in 50 years!!! 💪🏾 Tag your workout partner!
Get in the F L O W • lux buttery soft organic bamboo cotton flow top now available for preorder
Get in the F L O W • lux buttery soft organic bamboo cotton flow top now available for preorder
Kicking off Monday with an almost 20lb Bench PR. Barely missing 295 right here. Why am I not upset? Bc it’s going to put that push in my mind for the rest of the week. My motivation to work harder for the next rep. Not giving up on the next rep. Working hard for the rest of the week to come back next week and killing this. @mtsnutrition @tigerfitness @ironrebel @ed_koo
Kicking off Monday with an almost 20lb Bench PR. Barely missing 295 right here. Why am I not upset? Bc it’s going to put that push in my mind for the rest of the week. My motivation to work harder for the next rep. Not giving up on the next rep. Working hard for the rest of the week to come back next week and killing this. @mtsnutrition @tigerfitness @ironrebel @ed_koo
Jantar do Dia Mundial da Alimentação
—Peito de frango assado com forno com pimento, tomate e cebola (tempero: molho de soja, limão, mel, piri—piri)
— Arroz basmati
— Salada de alface

Um dia triste quase a acabar🔥e a esperança de um dia melhor amanhã! ☔💧💦 #nutricionista #nutrição #mãenutricionista #behealty #befit #healthylifestyle #alimentaçãosaudável #alimentaçãofit #jantar
Sooo.. been thinking about transitioning over to a vegetarian diet.. I’ve done it before for a few months and honestly loved it.. but I also love putting on muscle mass and wasn’t to big into lifting when I did it before I was mostly doing all that cardio shit.. if you have any thoughts I’d love to hear them. On another note my workouts have been so short and to the point.. Mom duties call. ☺️ but I’m still gettin them in. .
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#bodybuilding #fitness #wannabevegitarian #girlswholift #guyswholift #supplements #1stphorm #paragonfitwear #liftheavy #workyourassoff #befit #motivation #whatyathink #gymfreak
Sooo.. been thinking about transitioning over to a vegetarian diet.. I’ve done it before for a few months and honestly loved it.. but I also love putting on muscle mass and wasn’t to big into lifting when I did it before I was mostly doing all that cardio shit.. if you have any thoughts I’d love to hear them. On another note my workouts have been so short and to the point.. Mom duties call. ☺️ but I’m still gettin them in. . . . . #bodybuilding  #fitness  #wannabevegitarian  #girlswholift  #guyswholift  #supplements  #1stphorm  #paragonfitwear  #liftheavy  #workyourassoff  #befit  #motivation  #whatyathink  #gymfreak 
Ya falta muy poco para irme a Miami con mi taller de cocina natural sin gluten donde realizaremos 17 recetas utilizando únicamente insumos naturales.

Quieres aprender a realizar recetas sin utilizar maíz arroz granos maicena lácteos de vaca azúcar refinada?

Quieres dejar a un lado todos alimentos procesados tóxicos y altamente inflamatorios?

El próximo 28 y 29 de octubre en Aventura,  estaré dictando mi taller de cocina natural sin gluten donde aprenderás a realizar recetas para tus desayunos almuerzos cenas y meriendas.

Luego el 12 de noviembre estaré nuevamente en mi amada Caracas compartiendo con un grupo maravilloso,  donde combinaremos mi taller de cocina natural con una cata de vinos de mano de la somelier Gaby Meza.

Para información detalles e inscripciones Comunícate al 0424 289 71 18.
www.saludableya.com

#Paleolife #TallerdeCocina #glutenfree #vivepaleo #healthymiami #nogluten #venezolanosenmiami #aventura #dadeland #brickell #doral #healthyfood #befit #paleomiami
Ya falta muy poco para irme a Miami con mi taller de cocina natural sin gluten donde realizaremos 17 recetas utilizando únicamente insumos naturales. Quieres aprender a realizar recetas sin utilizar maíz arroz granos maicena lácteos de vaca azúcar refinada? Quieres dejar a un lado todos alimentos procesados tóxicos y altamente inflamatorios? El próximo 28 y 29 de octubre en Aventura, estaré dictando mi taller de cocina natural sin gluten donde aprenderás a realizar recetas para tus desayunos almuerzos cenas y meriendas. Luego el 12 de noviembre estaré nuevamente en mi amada Caracas compartiendo con un grupo maravilloso, donde combinaremos mi taller de cocina natural con una cata de vinos de mano de la somelier Gaby Meza. Para información detalles e inscripciones Comunícate al 0424 289 71 18. www.saludableya.com #Paleolife  #TallerdeCocina  #glutenfree  #vivepaleo  #healthymiami  #nogluten  #venezolanosenmiami  #aventura  #dadeland  #brickell  #doral  #healthyfood  #befit  #paleomiami 
Que Día :-)
strengt
Emom 8'
Snatch + Hang Snatch
55 /65/75/85/95/105/115/125 X
#workout
10 #RFT
100mts Run 
5 HSPU
5 Clean&Jerk 115 Lbs
5 T2B
6 FR Lunges 115 Lbs 
Time 47:17
#crossfit #Team #crossfitdeleste #bestrong #befit #lovelifting
Starting this week with the juices which I received from @rootinejuice 🙌 Those don't just boost your health, they also detox your body, are full of electrolytes and taste super good! 🌱💪 The drinks are all based on natural products and full of vitamins 🤗
Another good point? With the code "Stella10" you can now receive 10% SALE on the products from @rootinejuice ✨ Let's Try out this detox together ✌
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[Advertisment] #detox #detoxyourbody #detoxjuice #juice #health #healthy #nourishyourbody #nourishyoursoul #food #foodporn #foodgasm #foodblog #foodblogger #germanblog #germanblogger #hamburgblogger #londonblogger #blogger_de #veganfood #veganfoodlover #whatveganseat #drink #fit #fitfood #befit #fitness #healthyfood #fitfam #sport
Starting this week with the juices which I received from @rootinejuice 🙌 Those don't just boost your health, they also detox your body, are full of electrolytes and taste super good! 🌱💪 The drinks are all based on natural products and full of vitamins 🤗 Another good point? With the code "Stella10" you can now receive 10% SALE on the products from @rootinejuice ✨ Let's Try out this detox together ✌ . . . . . . . [Advertisment] #detox  #detoxyourbody  #detoxjuice  #juice  #health  #healthy  #nourishyourbody  #nourishyoursoul  #food  #foodporn  #foodgasm  #foodblog  #foodblogger  #germanblog  #germanblogger  #hamburgblogger  #londonblogger  #blogger_de  #veganfood  #veganfoodlover  #whatveganseat  #drink  #fit  #fitfood  #befit  #fitness  #healthyfood  #fitfam  #sport 
Day 8: core pose
#forearmplank 
#StripDownAsanas3 
Hosts:
@dwinnerxfit
@sultryabyss
@rhyannazwatson
@yogibabecakes
@yogachia_
@bohemian_treasure
🔮
Sponsors:
@nicow56
@yeskis4king
@soter_bentes
@Jakeanthonyart
@anneamanda
@missninjacookie
@daniele_siele
@maux_portraits
@marcanderson1

#yoga #challenge #yogisofinstagram #igyogachallenge #igyogafam 
#goodvibesonly @igyogachallenges
#yoga#yogini#feeltheyogahigh#yogachallenge#yogagirl#yogadaily#yogainspiration#yogamotivation#yogajourney#yogafit#yogaasana#yogapractice#yogalover#iloveyoga#igyoga#instayoga#fitfam#fitness#fitgirls#befit#yogaeverydamnday#yogaeverywhere#practicemakesprogress
Day 8: core pose #forearmplank  #StripDownAsanas3  Hosts: @dwinnerxfit @sultryabyss @rhyannazwatson @yogibabecakes @yogachia_ @bohemian_treasure 🔮 Sponsors: @nicow56 @yeskis4king @soter_bentes @Jakeanthonyart @anneamanda @missninjacookie @daniele_siele @maux_portraits @marcanderson1 #yoga  #challenge  #yogisofinstagram  #igyogachallenge  #igyogafam  #goodvibesonly  @igyogachallenges #yoga #yogini #feeltheyogahigh #yogachallenge #yogagirl #yogadaily #yogainspiration #yogamotivation #yogajourney #yogafit #yogaasana #yogapractice #yogalover #iloveyoga #igyoga #instayoga #fitfam #fitness #fitgirls #befit #yogaeverydamnday #yogaeverywhere #practicemakesprogress 
A tak teraz ostáva viera, nádej, láska, tieto tri; no najväčšia z nich je LÁSKA ❤ 
#loveyou my #darling 💋❤💙❤
#bepozitive
A tak teraz ostáva viera, nádej, láska, tieto tri; no najväčšia z nich je LÁSKA ❤ #loveyou  my #darling  💋❤💙❤ #bepozitive 
Some Monday motivation for you: Great booty & leg workout 💪🏼♥️ @brad.brisbin training @m.cartaya  #dmusfit
Some Monday motivation for you: Great booty & leg workout 💪🏼♥️ @brad.brisbin training @m.cartaya #dmusfit 
GORGEOUS NEW MESH JACKET JUST IN FROM BRAZIL! Use code BF01 AT CHECKOUT FOR 10% OFF and FREE SHIPPING in the US over $50 #befit #befitchick #befitapparel #mesh #muscle #fitness #fitnessapparel #girlswithmuscle #girlswholift #femalemuscle #femalefitness #girlpower #npc #ifbb
I see a hint of an ab showing & that's all I need to keep going! Let's get it! 😋💪🏾
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#BeFit #Workout #TreatYourBodyRight #AbsPeeking #JustWantmy6PackBack #HealthyEating #PlanetFitness #Got20MorePoundsToGo #Transforming #PreperationIsKey
🔥JOIN THIS AMAZING TEAM🔥!!!! 👊💪👌🏻😎✅❤️ #bootcamplier2500 #beawarrior #sweat #is #fat #crying #befit #bestrong #behealthy #beactive #sweatbabysweat #indoor 😱👍😎✅
Want to try a new move??? Here is a great one for you to try and I did it the normal way and the modified way for people with knee problems or who just don't really like the jumping aspect 😊💪🏻🌱
Want to try a new move??? Here is a great one for you to try and I did it the normal way and the modified way for people with knee problems or who just don't really like the jumping aspect 😊💪🏻🌱
Amanhã tem encontrinho com a #nutrividaboa para você tirar todas suas dúvidas! Venha conhecê-la e aproveite para saber mais sobre nossos produtos, sobre uma vida saudável e do nosso #projetovidaboa. Das 16 às 19hrs na #vidaboameninodeus 👌🏻👍🏻😊 #vidaboamercadosaudavel #dicadanutri #healthylifestyle #behappy #bemestar #equilibrio #befit #healthychoices #nutri #vempravidaboa
• I LOVE THIS QUOTE •
what do you do with your time? here’s to being more organised, happier and healthier. tomorrow I’ll see family, read and cook dinner ❣️
• I LOVE THIS QUOTE • what do you do with your time? here’s to being more organised, happier and healthier. tomorrow I’ll see family, read and cook dinner ❣️