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Today make sure you become, “ Happy, Healthy, and Fit with a FIGHTING Spirit that Never Quits!”👍
Thanks coach @markunderground .
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Today make sure you become, “ Happy, Healthy, and Fit with a FIGHTING Spirit that Never Quits!”👍 Thanks coach @markunderground . . . .
Happy Tuesday! Be grateful for where you are today, + know that you have what it takes to achieve your dreams. YOU ARE ENOUGH. Say it until you believe it -then say it again. ✨ #lifecoach #believeinyourself #youareenough #goals #dreambig #tuesday
Today I celebrate my #2ndfather the man who changed my life and showed me the right road. He will be missed. I love you #JAMESFOX #J-5 #OG #BIGUNC I WILL 4 EVER KEEP YOU NAME ALIVE💯 #RIP #believeinyourself
Be a daydreamer. 
Make space for your most magical musings. 
Believe that this world can truly be anything you imagine. 
Discover what makes you feel most alive. 
Allow yourself to be surprised by all of life's twists and turns. 
Fear less. 
Let the people that you love know that you love them. 
Keep looking for miracles.
Sparkle.

#nofear #bepresent #daydreamer #onlyloveisreal

Photo by @brianmotz_simplyphotography at @ashleybissettfitness in @freepeople @lululemon and @bloominglotusjewelry ✨
Be a daydreamer. Make space for your most magical musings. Believe that this world can truly be anything you imagine. Discover what makes you feel most alive. Allow yourself to be surprised by all of life's twists and turns. Fear less. Let the people that you love know that you love them. Keep looking for miracles. Sparkle. #nofear  #bepresent  #daydreamer  #onlyloveisreal  Photo by @brianmotz_simplyphotography at @ashleybissettfitness in @freepeople @lululemon and @bloominglotusjewelry ✨
Made Sweet Potato & Black Bean Chili tonight, surprisingly really good!! 🍴
Made Sweet Potato & Black Bean Chili tonight, surprisingly really good!! 🍴
You tear the most muscle on the last rep. Your face is red, your heart is racing, you’re breathing heavy and your body is burning. But because you know it’s making you stronger, you keep doing it, over and over again. •
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Well...the same goes for life. Don’t you dare give up just yet.
You tear the most muscle on the last rep. Your face is red, your heart is racing, you’re breathing heavy and your body is burning. But because you know it’s making you stronger, you keep doing it, over and over again. • • Well...the same goes for life. Don’t you dare give up just yet.
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Jaguar car interior, what do you think? 🤔👌 -Follow @workhard_dreamhard for more! 💎 #motivationalminder
Repost via @workhard_dreamhard, Many thanks!
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#motivationaminder

#nomore925 #websitedesigner #womenintech #logodesign #networkmarketingpro #applynow #corporatebranding #multilevelmarketing #uxdesigner #logo #buildingmyempire #income #network #startup #networkers #youthempowerment #entrepreneurship #finance #entrepreneur #funnelexpert #growyourbusiness #believeinyourself #entrepreneursofinstagram #thinkbig #investments #businesstips #networking
Like this one? Comment "I DO" - FREEBIE Download - Instagram Checklist in bio @motivationalminder Shows You How to Get Real Followers Fast with No Paid Shout Outs Required! - Follow @motivationalminder For Updates Switch on Your Notifications! - - - - - Jaguar car interior, what do you think? 🤔👌 -Follow @workhard_dreamhard for more! 💎 #motivationalminder  Repost via @workhard_dreamhard, Many thanks! Head on over to @workhard_dreamhard's Profile and follow if you want more like this! #motivationaminder  #nomore925  #websitedesigner  #womenintech  #logodesign  #networkmarketingpro  #applynow  #corporatebranding  #multilevelmarketing  #uxdesigner  #logo  #buildingmyempire  #income  #network  #startup  #networkers  #youthempowerment  #entrepreneurship  #finance  #entrepreneur  #funnelexpert  #growyourbusiness  #believeinyourself  #entrepreneursofinstagram  #thinkbig  #investments  #businesstips  #networking 
👩🏼 I feel AMAZING right now the changes I am making in 2018 has made me feel so much better😍
1️⃣Eating healthy🥗
2️⃣Drinking my shakes🌱🍫
3️⃣Working out🏋🏻‍♀️💪
4️⃣Drinking more water💦
5️⃣Getting more sleep😴 
6️⃣Being around positive people👭👬👫
👩🏼I know sometimes it’s not easy but you have to push yourself and make goals.. You will be happy with the results I promise you that😉

Stay focused😉
Trust and believe in yourself ❤️ #coach #coachlife #businesswoman #momsofIG #positiveenergy #training #beyourself #workoutathome #veganlove #youcandoit #workout #workoutmotivation #momlife #momandson #smile #smiling #cantstopwontstop #2018 #believe #believeinyourself #superfood #fitnessmom #fitness #healthy
👩🏼 I feel AMAZING right now the changes I am making in 2018 has made me feel so much better😍 1️⃣Eating healthy🥗 2️⃣Drinking my shakes🌱🍫 3️⃣Working out🏋🏻‍♀️💪 4️⃣Drinking more water💦 5️⃣Getting more sleep😴 6️⃣Being around positive people👭👬👫 👩🏼I know sometimes it’s not easy but you have to push yourself and make goals.. You will be happy with the results I promise you that😉 Stay focused😉 Trust and believe in yourself ❤️ #coach  #coachlife  #businesswoman  #momsofIG  #positiveenergy  #training  #beyourself  #workoutathome  #veganlove  #youcandoit  #workout  #workoutmotivation  #momlife  #momandson  #smile  #smiling  #cantstopwontstop  #2018  #believe  #believeinyourself  #superfood  #fitnessmom  #fitness  #healthy 
Before I ran ultras I ran with my friends. 
I would not have finished this Tough Mudder without Taylor, not because I couldn’t do it, but because I actually believed I couldn’t. I seriously did not think I had what it took to finish. But finish I did and all because I had a friend who believed in me and yelled at me. He told me to suck it up and keep going when things got tough. 
Moral of the story it’s crazy how much you can do if you just believe in yourself. Sometimes you just need a friend to tell you to quit whining. 
#spreadpositivity #youcandoit #believeinyourself #justdoit #igetbywithalittlehelpfrommyfriends #choosehappiness #toughmudders #running #obstaclesareopportunities
Before I ran ultras I ran with my friends. I would not have finished this Tough Mudder without Taylor, not because I couldn’t do it, but because I actually believed I couldn’t. I seriously did not think I had what it took to finish. But finish I did and all because I had a friend who believed in me and yelled at me. He told me to suck it up and keep going when things got tough. Moral of the story it’s crazy how much you can do if you just believe in yourself. Sometimes you just need a friend to tell you to quit whining. #spreadpositivity  #youcandoit  #believeinyourself  #justdoit  #igetbywithalittlehelpfrommyfriends  #choosehappiness  #toughmudders  #running  #obstaclesareopportunities 
Daily Picture and Quote of @annieleblanc Part 1 •
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❤️ Be Yourself Always and Don’t Change For Others❤️
#believeinyourself #beyourself #loveothers #dontjudge #bethechange🌎
Yes!!... Bila impian & matlamat jelas, lagi senang kita nak plan untuk capai. Semoga dilimpahkan rezeki dan dipermudahkan semua urusan untuk capai apa yang diangankan 😍

#sitinorizamishakdotcom #bigdreams #keepfighting #movingforward #youcandoit #believeinyourself #dothebest #fighting #ourdream #mydream #onlinepreneur #usahawanonline #networking #premiumbeautifulexpert #malaysia #indonesia #brunei #singapore
12 Week Challenge 
Register now @ reception or online.
Early bird prices finish 31st Jan 
Come in for our info night 24th Jan @ 6.30pm Studio 2.
Meet the trainers + find out everything you need to know🤗

#gym #weightlossjourney #weightlosstransformation  #happiness #struggle #overcome #strong #muscle #muscles #believeinyourself #weightloss #goals #sexy #booty #abs #quads #backday #gains #inspirationalquotes #instagood #inspiration #inspo #motivationalquotes #motivation #goldcoast #goodvibes #goodlife #family #robina
12 Week Challenge Register now @ reception or online. Early bird prices finish 31st Jan Come in for our info night 24th Jan @ 6.30pm Studio 2. Meet the trainers + find out everything you need to know🤗 #gym  #weightlossjourney  #weightlosstransformation  #happiness  #struggle  #overcome  #strong  #muscle  #muscles  #believeinyourself  #weightloss  #goals  #sexy  #booty  #abs  #quads  #backday  #gains  #inspirationalquotes  #instagood  #inspiration  #inspo  #motivationalquotes  #motivation  #goldcoast  #goodvibes  #goodlife  #family  #robina 
Don’t settle for less than what you deserve💖Journal it.
Don’t settle for less than what you deserve💖Journal it.
In luv wit this gym lyfe Family ....Gainz All Day Be happy wit urself wit hard work.... GOD will blessed tha rest #Family1st #WorkOutHard #GetGainz #livehealthy #believeinyourself  #believeinGod #muscleup #gains #powerflex  #longwaytogo #keeppushing #Gymselfie  #gym #summerbody  #hardwork  #determine #healthy  #hardexercise #exercise  #freeurself #follow4follow #like4like  #family1st  #summerbody #hardwork  #determine  #exercise  #follow4follow #like4like  @c.t.ali.fletcher @1jnelson @terrycrews @strength_team @officialhodgetwins
In luv wit this gym lyfe Family ....Gainz All Day Be happy wit urself wit hard work.... GOD will blessed tha rest #Family1st  #WorkOutHard  #GetGainz  #livehealthy  #believeinyourself  #believeinGod  #muscleup  #gains  #powerflex  #longwaytogo  #keeppushing  #Gymselfie  #gym  #summerbody  #hardwork  #determine  #healthy  #hardexercise  #exercise  #freeurself  #follow4follow  #like4like  #family1st  #summerbody  #hardwork  #determine  #exercise  #follow4follow  #like4like  @c.t.ali.fletcher @1jnelson @terrycrews @strength_team @officialhodgetwins
One of my favorite poses for back stretching! Really easy and effective! 😌
超推薦大家沒事來拉拉這個姿勢🧘🏻‍♀️
沒睡好或是辦公室坐太久👩🏻‍💻
這姿勢一拉下去真的有種全身任督二脈被打開的感覺🙄(爽到翻白眼🤣
肩膀酸或背痛 - 推推👍🏻👍🏻
One of my favorite poses for back stretching! Really easy and effective! 😌 超推薦大家沒事來拉拉這個姿勢🧘🏻‍♀️ 沒睡好或是辦公室坐太久👩🏻‍💻 這姿勢一拉下去真的有種全身任督二脈被打開的感覺🙄(爽到翻白眼🤣 肩膀酸或背痛 - 推推👍🏻👍🏻
Be the change we need to see in the world; lead by example, modeling love and self acceptance. My greatest wish for my children is that they know they are good enough in a world that tells them they are not. Be the change 💕 #inspiration #inspirechange #inspireothers #bekind #loveyourself #selflove #selfacceptance #changemakers #healing #recovery #educate #education #learning #change #progress #journey #bethechange #wecandoit #believeinyourself #teaching #teachkindness #joinme #bodypositive #bodypositivity #help #care #love #unite #future
Be the change we need to see in the world; lead by example, modeling love and self acceptance. My greatest wish for my children is that they know they are good enough in a world that tells them they are not. Be the change 💕 #inspiration  #inspirechange  #inspireothers  #bekind  #loveyourself  #selflove  #selfacceptance  #changemakers  #healing  #recovery  #educate  #education  #learning  #change  #progress  #journey  #bethechange  #wecandoit  #believeinyourself  #teaching  #teachkindness  #joinme  #bodypositive  #bodypositivity  #help  #care  #love  #unite  #future 
Millennials Milf’n is a blog that connects millennial mothers through the sisterhood of motherhood. Check them out for mommy advice and open discussions! 💗
#blackmomsgraduate #momswithcareers #momswithdegrees #momswithgoals #Millennials #Masters #Doctorate #GirlMom #BoyMom #success #degree #believeinyourself
I really aim to have my kiddos thinking in a positive away, especially through the growth mindset 💡🔑 do you implement growth mindset in your classroom?
I really aim to have my kiddos thinking in a positive away, especially through the growth mindset 💡🔑 do you implement growth mindset in your classroom?
Dedichiamoci del tempo, é il modo migliore che abbiamo per amare noi stesse! ♥️
#quotes #instaquotes #instamood #wordsoftheday #believeinyourself #hard #believehard
Eat your problems
Eat your problems
There are days I struggle so deeply. Where I question if it is worth getting up and facing life - but then I remember that my son makes it worth it. My family make it worth it. I make it worth it.
Every day isnt an effort - its an opportunity.
An opportunity to achieve, create, enjoy, build, grow, even love something.

Believe in who you are and what YOU can achieve! ❤
#wednesdaywisdom #believeinyourself #loveyourself #proud #love #perthmodel #proudmom #family #achieve #beyourself #life
There are days I struggle so deeply. Where I question if it is worth getting up and facing life - but then I remember that my son makes it worth it. My family make it worth it. I make it worth it. Every day isnt an effort - its an opportunity. An opportunity to achieve, create, enjoy, build, grow, even love something. Believe in who you are and what YOU can achieve! ❤ #wednesdaywisdom  #believeinyourself  #loveyourself  #proud  #love  #perthmodel  #proudmom  #family  #achieve  #beyourself  #life 
I shipped off my first iWORK #teammotivation shirt. S/O to @brittane thank you for the love & support 🙏🏽. Make sure y’all go check her page out she’s #teammotivation #tdclique #devontriche #iwork #motivation #inspiration #love #live #laugh #learn #justbe #chosen #believe #believeinyourself #king #power #blessed #focus #vision #share #goals #win #hustle #grind #chicago #losangeles #dope #dream #dreambig
•Make up: @sllabeautequiparle •Wig + colour: @sllabeautequiparle •Cluster eyelashes: @sllabeautequiparle •Dress: I don’t know 🤷🏾‍♀️😂. MY QUEEN!! She is a natural beauty from the inside and on the outside!! She is actually my best friend! She is literally my number 1 fan even if Sometimes I don’t believe in myself she always motivate me n tells me you can do all things through Christ who strengthens you!! I am blessed to have you as my mummy and my bestie!! #familiafeliz #blessed #mumanddaughter #bestfriendgoals #believeinyourself #believeinchrist #mua #beautytherapists #london #maccosmetics @maccosmetics @sleekmakeup @kikomilano @essence_cosmetics #revolutionpalette #nudelipgloss #nudelipstick #africa #africanqueen #melaninpoppin #proud #faith #happy #usa #sephora
•Make up: @sllabeautequiparle •Wig + colour: @sllabeautequiparle •Cluster eyelashes: @sllabeautequiparle •Dress: I don’t know 🤷🏾‍♀️😂. MY QUEEN!! She is a natural beauty from the inside and on the outside!! She is actually my best friend! She is literally my number 1 fan even if Sometimes I don’t believe in myself she always motivate me n tells me you can do all things through Christ who strengthens you!! I am blessed to have you as my mummy and my bestie!! #familiafeliz  #blessed  #mumanddaughter  #bestfriendgoals  #believeinyourself  #believeinchrist  #mua  #beautytherapists  #london  #maccosmetics  @maccosmetics @sleekmakeup @kikomilano @essence_cosmetics #revolutionpalette  #nudelipgloss  #nudelipstick  #africa  #africanqueen  #melaninpoppin  #proud  #faith  #happy  #usa  #sephora 
@oceanrelics loving her dream Cushion!!! Ahhhh supported heart openers with pets!  It’s good to be alive ❤️. Thanks for sharing🏵. We love u💟
@oceanrelics loving her dream Cushion!!! Ahhhh supported heart openers with pets! It’s good to be alive ❤️. Thanks for sharing🏵. We love u💟
It's amazing what can happen when you take a step outside of your comfort zone and do something that wouldn't typically be the "norm" for you! I remember before I started It Works how nervous I was to invest $99 to get started! I didn't have an extra $99 to spend, I mean I barely had enough to cover my bills as it was let alone take a chance to spend that $99. But for some reason I couldn't stop thinking about it. I just felt like the opportunity kept popping up in my face & it sounded to amazing to pass up! I found a way to make it work. I was tired of being in the place I was & wanted something different so bad. Now it seems so crazy to me that "what if" I did decide to NOT take that chance! Where would I be right now? I couldn't imagine my life without this business.
Who else is tired of wondering what if?🤔 Sometimes taking a step outside of your comfort zone leads you to the best place you could ever be! If you're ready to talk more about this text me 979.402.9397💓💓
It's amazing what can happen when you take a step outside of your comfort zone and do something that wouldn't typically be the "norm" for you! I remember before I started It Works how nervous I was to invest $99 to get started! I didn't have an extra $99 to spend, I mean I barely had enough to cover my bills as it was let alone take a chance to spend that $99. But for some reason I couldn't stop thinking about it. I just felt like the opportunity kept popping up in my face & it sounded to amazing to pass up! I found a way to make it work. I was tired of being in the place I was & wanted something different so bad. Now it seems so crazy to me that "what if" I did decide to NOT take that chance! Where would I be right now? I couldn't imagine my life without this business. Who else is tired of wondering what if?🤔 Sometimes taking a step outside of your comfort zone leads you to the best place you could ever be! If you're ready to talk more about this text me 979.402.9397💓💓
#transformationtuesday -
Time to #getobsessed and see how my body adjust to this new program
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I’ve stayed committed before and I know I can again!
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For me now it’s about seeing how my body changes with different programs and switching up my eating!
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#yearforyou #nevergiveup #noexcuses #workforit #youcandoit #dontgiveup #believeinyourself #fitmom #workhard #strongnotskinny #boymomof2 #runnerlife #strongereveryday #beyourself #momlife #runningstrong #bestrong #strongwomen #keepgoing #selflove  #ukboymum #ukfitmum #getobsessed #gettingobsessed #yeartopush #popcornlover #livelifewithnoregrets #notyouraveragefarmwife
#transformationtuesday  - Time to #getobsessed  and see how my body adjust to this new program - I’ve stayed committed before and I know I can again! - For me now it’s about seeing how my body changes with different programs and switching up my eating! . . . . . #yearforyou  #nevergiveup  #noexcuses  #workforit  #youcandoit  #dontgiveup  #believeinyourself  #fitmom  #workhard  #strongnotskinny  #boymomof2  #runnerlife  #strongereveryday  #beyourself  #momlife  #runningstrong  #bestrong  #strongwomen  #keepgoing  #selflove  #ukboymum  #ukfitmum  #getobsessed  #gettingobsessed  #yeartopush  #popcornlover  #livelifewithnoregrets  #notyouraveragefarmwife 
Second session.. some power movement and a little back work.. no day wasted.. Be the Change!!! #fitnessmotivation #fitness #KingKB #DTC #iworkharderthanyou #muscle #weightlosstransformation #believeinyourself #killeverygram
Crushed my most favourite workout of this whole bootcamp with @kristinagbutler 💪🏻💪🏻💪🏻💪🏻 now it’s time to make pizza from scratch (bought fresh dough tho lol) with all the veggies going on it!!!! Super pumped🙌🏻🙌🏻🙌🏻 #tuesdaymotivation #tuesdayvibes #tuesdayworkout
Crushed my most favourite workout of this whole bootcamp with @kristinagbutler 💪🏻💪🏻💪🏻💪🏻 now it’s time to make pizza from scratch (bought fresh dough tho lol) with all the veggies going on it!!!! Super pumped🙌🏻🙌🏻🙌🏻 #tuesdaymotivation  #tuesdayvibes  #tuesdayworkout 
What’s your fav⁉️Top or bottom⁉️
👉Follow @themillionaireeclub for more exclusive luxury!
What’s your fav⁉️Top or bottom⁉️ 👉Follow @themillionaireeclub for more exclusive luxury!
It really doesn’t. Ever✨

The river really is magic this morning💙
It really doesn’t. Ever✨ The river really is magic this morning💙
I hope you're proud of me for choosing to make changes for the better. 💗
For choosing to care instead of bury my head in the sand. 💗
I hope you see value in me that is not based on my academic status, how much money I make each year, or if I have a mortgage. 💗
That you see value in the kind hearted person I have become and the passion that I have for life. 💗
I hope you're proud that I stand up for the innocent beings of this earth, even though at times you wish I'd just be "normal". 💗
I hope you see how happy I am, instead of wishing your version of happiness upon me. 💗
That you see my strength and how much I've built for myself internally & externally. 💗
May you see value in that growth. 
I hope you see what I see. 
I hope you see ME.
I hope you're proud of me for choosing to make changes for the better. 💗 For choosing to care instead of bury my head in the sand. 💗 I hope you see value in me that is not based on my academic status, how much money I make each year, or if I have a mortgage. 💗 That you see value in the kind hearted person I have become and the passion that I have for life. 💗 I hope you're proud that I stand up for the innocent beings of this earth, even though at times you wish I'd just be "normal". 💗 I hope you see how happy I am, instead of wishing your version of happiness upon me. 💗 That you see my strength and how much I've built for myself internally & externally. 💗 May you see value in that growth. I hope you see what I see. I hope you see ME.
When you've had a rough day, we must remember ☝🏼 One bad egg can sure tick you off, but it doesn't ruin the whole batch! Remember this when you come across someone who is......mhmmm.....difficult😊 And remember all the gems in your life.

Enjoy every simple little thing, and feel yourself be lifted through gratitude!
When you've had a rough day, we must remember ☝🏼 One bad egg can sure tick you off, but it doesn't ruin the whole batch! Remember this when you come across someone who is......mhmmm.....difficult😊 And remember all the gems in your life. Enjoy every simple little thing, and feel yourself be lifted through gratitude!
Was it good or evil? Have you done well or ill?
Was it good or evil? Have you done well or ill?
Daily Picture and Quote of @annieleblanc Part 1 •
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❤️ Be Yourself Always and Don’t Change For Others❤️
#believeinyourself #beyourself #loveothers #dontjudge #bethechange🌎
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Awesome 🙊🙈🙉
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Photo by @fedos.artstory
Follow our first profile @beyond_landscapes #motivationalreminder
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#earnmoney #growyourbusiness #typetopialogolove #socialinnovation #careers #internetmarketing #workanywhere #businesscards #believeinyourself #residualincome #mockups #yourownboss #css3 #insurance #youngprofessionals #motivationalspeaker #affiliatemarketing #startuplife #network #ceo #investment #liveyourdream #mentorship #networkingevent #financialfreedom #followyourdreams #publicrelations
Like this one? Comment "I DO" - FREE Instagram checklist in bio @motivationalreminder Reveals How to Organically Grow Your Followers on Instagram for FREE. - Follow me @motivationalreminder Turn on Notifications! - - - - - Awesome 🙊🙈🙉 Follow @capturing_story for more photos Photo by @fedos.artstory Follow our first profile @beyond_landscapes #motivationalreminder  Pic reposted via @capturing_story (thanks!) Head over to @capturing_story and tap follow for more like this! #motivationalreminder  #earnmoney  #growyourbusiness  #typetopialogolove  #socialinnovation  #careers  #internetmarketing  #workanywhere  #businesscards  #believeinyourself  #residualincome  #mockups  #yourownboss  #css3  #insurance  #youngprofessionals  #motivationalspeaker  #affiliatemarketing  #startuplife  #network  #ceo  #investment  #liveyourdream  #mentorship  #networkingevent  #financialfreedom  #followyourdreams  #publicrelations 
Dont know if I look like I am enjoying or hating it 😂🙅🏽‍♂️🤗, Any good captions out there for this piece of art?
Dont know if I look like I am enjoying or hating it 😂🙅🏽‍♂️🤗, Any good captions out there for this piece of art?
Yesterday was weigh-in day for the ladies in my New Year, New You Accountability Group and as the results come in I can't help but smile! . ⬇️ Lost 2.5 pounds and 3" ⬇️ Down 3 pounds and 2 75" ⬇️ Down 1.1 pounds and 4" ⬇️ Down 4 pounds ⬇️ Down 2.8 pounds ⬇️ Down 9.1 pounds and 12.25" ⬇️ Down 5 pounds .

Even better is seeing comments likes these:
. ❤ I feel absolutely amazing ❤ I feel like a new woman ❤ I have so much energy ❤ I feel so much better about myself ❤ I feel so much better mentally/physically ❤ Super proud of doing my workouts and sticking to my meal plan every single day
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This makes my heart so happy! These ladies believe in themsleves and are working hard every single day!  And that hard work is paying off 👊
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All these results have been achieved with 30 minute AT-HOME workouts and clean healthy eating. No expensive equipment, no monthly gym membership, no dieting, no counting points or calories. Just real healthy food, proper portions and exercise!
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If you are INTERESTED in becoming a healthier version of yourself message me today!!
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My next accountability group kicks off February 5th! We can do this together! . .
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#transformations #healthandfitness #athomeworkouts #cleaneating #motivation #unstoppable #yougotthis #believeinyourself
Yesterday was weigh-in day for the ladies in my New Year, New You Accountability Group and as the results come in I can't help but smile! . ⬇️ Lost 2.5 pounds and 3" ⬇️ Down 3 pounds and 2 75" ⬇️ Down 1.1 pounds and 4" ⬇️ Down 4 pounds ⬇️ Down 2.8 pounds ⬇️ Down 9.1 pounds and 12.25" ⬇️ Down 5 pounds . Even better is seeing comments likes these: . ❤ I feel absolutely amazing ❤ I feel like a new woman ❤ I have so much energy ❤ I feel so much better about myself ❤ I feel so much better mentally/physically ❤ Super proud of doing my workouts and sticking to my meal plan every single day . This makes my heart so happy! These ladies believe in themsleves and are working hard every single day!  And that hard work is paying off 👊 . All these results have been achieved with 30 minute AT-HOME workouts and clean healthy eating. No expensive equipment, no monthly gym membership, no dieting, no counting points or calories. Just real healthy food, proper portions and exercise! . If you are INTERESTED in becoming a healthier version of yourself message me today!! . My next accountability group kicks off February 5th! We can do this together! . . . . #transformations  #healthandfitness  #athomeworkouts  #cleaneating  #motivation  #unstoppable  #yougotthis  #believeinyourself 
Been trying to make a difference more than half my life... #believeinyourself
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Don’t limit your own future by telling yourself you can’t do something.  A lot of times you will have something in mind you want to accomplish, but immediately tell yourself you can’t, or that it’s impossible and you can’t do it.  All successful people knew they would accomplish exactly what they did before anyone even knew what they were doing.  Once you make the mindset switch and you start saying I WILL accomplish what I want too, things will start falling into place for you.  Majority of the time the only thing keeping your from succeeding is your own limitations your put on yourself!  Be brave, be confident in what you want,and go chase it💯💭➡️ #motivationquote #believeinyourself #confident #chaseyourpassion #neversettle #begreat #keepworking #forevrunfinished #tjltraining #dreamchasing #basketball #trainer #performancetraining #skillstraining #skillstrainer
READ CAPTION... Don’t limit your own future by telling yourself you can’t do something. A lot of times you will have something in mind you want to accomplish, but immediately tell yourself you can’t, or that it’s impossible and you can’t do it. All successful people knew they would accomplish exactly what they did before anyone even knew what they were doing. Once you make the mindset switch and you start saying I WILL accomplish what I want too, things will start falling into place for you. Majority of the time the only thing keeping your from succeeding is your own limitations your put on yourself! Be brave, be confident in what you want,and go chase it💯💭➡️ #motivationquote  #believeinyourself  #confident  #chaseyourpassion  #neversettle  #begreat  #keepworking  #forevrunfinished  #tjltraining  #dreamchasing  #basketball  #trainer  #performancetraining  #skillstraining  #skillstrainer 
This is truth: that every true achiever made room for preparation. The greatest secret to success is that a man be ready when opportunity comes.
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#motivation #instagood #insta #believeinyourself #beautifuldestinations #beinspired #good #tomorrow #motivationalquotes #motivationalquoteoftheday #dream #chasing #dreams #believe #believer #achieve
Good, better, best. Never let it rest. Til you good is better and your better is best 👊🏽
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 #motivation #dicipline #determination #goals #dontstop #grind #daily #hustle #always #aesthetics #forlife #size #symetrie #conditioning #shredded #bodybuildingmotivation #lifestyle #lonewolf #longgame #pca #tnt #teamtnt #ifbbpro #pcapro #dreams #believeinyourself#instagood #determination #diet #getfit
You control what your body looks like. #fuckrestrictions #fitnessmotivation #fitmom #goals❤️ #👙👙👙👙👙🔥🔥🔥🔥💥💥💥 #hottub #weightrestrictions #loveyourself #confident #bodypositive #moveyourbody #singlemomlife #believeinyourself #inspire #intsagood #👑🌟💫👏💗💕💖 #smashyourgoals
Forget about the fast lane. If you really want to fly, just harness your power to your passion ✍🏼💋 #aby #modelling #confidence #believeinyourself #dream #passion #love #black #redlips #freedom #mydxb #vision #makeithappen #roses🌹 #lifestylephotography #dubaimodel #traditionalwear