Where’s all that charge going?
Vega EDS is used to measure responses in the micro current of the acupuncture points located on the hands. These responses help determine more accurately the correct protocol for each individual and their ailments. By using EDS to refine the best individualized treatment approach we can help achieve healing and homeostasis more promptly! #vega#acupuncture#EDS # bodyharmony #painfree#homeostasis#points#betterliving#aliveandwell
This baked salmon is the perfect healthy dinner option!
what you need!
2 garlic cloves, minced
6 tablespoons light olive oil
1 teaspoon dried basil
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon lemon juice
1 tablespoon fresh parsley, chopped
(6 ounce) salmon fillets
In a medium glass bowl, prepare marinade by mixing garlic, light olive oil, basil, salt, pepper, lemon juice and parsley.
Place salmon fillets in a medium glass baking dish, and cover with the marinade.
Marinate in the refrigerator about 1 hour, turning occasionally.
Preheat oven to 375 degrees F (190 degrees C).
Place fillets in aluminum foil, cover with marinade, and seal.
Place sealed salmon in the glass dish, and bake 35 to 45 minutes, until easily flaked with a fork.
Like the most of us, soda may be your go to drink when you’re feeling quenched and in need of a refreshing drink. But have you ever thought about what soda does to your body? Because of the high concentrated sugar, sodium, and caffeine content in soda, it dehydrates your body and over a period of time causes chronic dehydration. It’s also bad for your teeth since it causes plaque to build up and leads to cavities and gum disease. Try mixing fresh juice with carbonated water for a healthier alternative! 🥤❌
How many of us really know the full potential of breathing? Do you know breathing exercises can help with these:
- Improves chronic obstructive pulmonary disease
- Lower blood pressure
- Reduce anxiety
- Improve sleep and reduce stress
At Ghealth Clinic, we have created a perfect environment for this exercise. Enhancing it with Himalayan Salt to help improves your respiratory and immune system.
Our Himalayan salt room are available for you to rest and relax. Yogis are welcome too! For booking, call us at +603 87508888 / Whatsapp +601110286861
Morning mantra for today. Yeah, it’s Friday but emotionally I’m feeling likes it’s Monday. Can anyone relate?
Whatever my personal struggle for the day is, in leaving it on the mat.
Time to get my breakfast in!
Have a blessed Friday guys. And remember, whatever you are going through remember to give thanks. It is through struggle and adversity that we grow. Comfort keeps you stagnant.