Can you say YUM!!! 😍👌 ☞ Swiss Cacao MAX + Keto Kreme FFT.
Google the health benefits of ketosis, healthy fat, collagen and something that has the ability to REPAIR DNA. <--- Yep, read that again! And then read this: http://crwd.fr/2yAqO2J
THE BEST PART?! IT TASTES AMAZING!!! We're chasing the future with what we have and other companies are chasing us. Super proud to be a part of this company and community that is like a big family to us!!💕
I'm a big fan of Esther Perel's work. Her understanding of relationship dynamics has helped me understand and accept my desires.
She spoke at the Bulletproof Conference last weekend. Here are some gems she dropped about trust:
What is trust? 1) The more we're together the more I trust you 2) Trust is an active engagement with the unknown.
Trust is risky. When people ask how to trust they're asking how to avoid risk. You can't. It's a leap of faith.
Your partner is going to help you live with risk, which indirectly helps with trust. Of course you live with fear but you can't keep it in front of you all the time, keep it to the side.
Your reaction to me when I bring my vulnerability to you is what creates trust.
My winter stack has arrived. As all good humans do I supplement certain things in the winter to make sure I’m optimised. @grenadeofficial have done some great stuff here with vitamin D3 and K1, put the calcium and magnesium with the bacteria. Little things, big difference. I got the shaker just because, well, look at it, it has a little powder holder in it also. Great for travelling.
With so SO much to do today I definitely need the extra energy and focus today! .
Luckily grandma is having Vin so I don’t have that distraction but I definitely need this to help me from having brain fog or squirrel brain 😜
So yummy too 😍
Recuerdense que tenemos páginas web gratis para todos nuestros nuevos clientes‼️ (o actualizamos la viejita para que si genere nuevos clientes!!! ) 😱😍
Toda la info aquí ⏩asesdigital.com/paginawebgratis⏪
I’m a firm believer in the power of carbohydrate restriction... as you will notice most of my meals are high in fats, greens and moderate protein intake of 4oz per meal. With unlimited vegetables and few servings of fats.
My dinner is always been bulletproof ice cream 🍨 for a treat. Keep in mind that the ice cream is packed with many nutrients and high saturated fats to allow my body do go through an 18hr intermittent fasting.
We all grow up with a childhood hero - maybe it was your mom, your dad, Superman, Spiderman, Arnold Schwarzenegger, or Michael Jordan. Sooner or later, we realize that we're not so different than our favorite hero. We are all human AND should we choose to dial in our health - we all have superpowers.
As an Italian, I've been blessed to have grown up on some of the most incredible food on the planet.
Problem is most of it (if not properly hacked) can leave you feeling like you just chugged a bottle of NyQuil. So if you're like us and you love Italian food, but hate food comas, then you'll be all over this pesto my amazing girlfriend @genesisgroslami biohacked.
Here are some performance-enhancing benefits you'll experience... Basil is a micronutrient powerhouse and one of the most nutrient-dense foods on the planet (Nutrient Density = (Σ Essential Nutrients Per Serving) / (Weight Per Serving)). It's rich in Vitamin K which we need for blood clotting and now know is required for our bones to absorb Vitamin D. Two tablespoons of basil provides almost 30% of your recommended daily intake of Vitamin K (this recipe has 32 tablespoons!). Biohacker's focused on circulatory health, optimal bone density, and longevity will love this Biohacker-Approved Pesto (Vegan, Paleo-friendly, Keto-compatible). Get instant access to our #Biohacker Approved Pesto and all our best-selling recipes for optimal #energy and #brainpower at www.biohackingsecrets.com/tribe
Loved chatting with the ever inspiring @emilyschromm about psychoneuroimmunology, the mind, and how it can change everything + my 4 minute presence practice that can rewire your brain and dramatically change the way you experience life! #Repost @superherochallenge (@get_repost)
Ever get stuck in a mindset that you can't get out of? You are doing everything right: cutting sugar, working out, and all the supplements- but still something is off?? Maybe hormones, stubborn weight, or acne.. Swipe right to read more. Energy and emotion WILL AFFECT EVERYTHING. Listen to my latest podcast, Episode 26, with @renewingallthings Megan Kelly on psychoneuroimmunology and how to change the thoughts in our head. Link in bio for full show notes - on stitcher and iTunes under Meathead Hippie! #meatheadhippie
I've been on a turmeric kick lately and with the seasonal change I've picked a good time to amp up my turmeric game 🍂
I've said this before but turmeric is one of natures strongest anti-inflammatory plants. It's a natural pain reliever, it strengthens the immune system, improves cognitive function, helps boost mood, lowers risk of heart disease, helps keep your memory sharp and the list doesn't stop there 💥
I've been picking up this @Rebbl Turmeric Golden Milk at my local co-op,(on sale right now 😋) they've been great for when I'm on the go and it's an easier way for me to get the benefits of turmeric in without having to take a supplement, it's also crazy delicious. If you haven't already I recommend giving this superfood beverage a try .
Thanks @newpioneercoop for helping me keep my immune health in ☑️
Mushrooms are one of the most underrated functional foods. Joe and I drink mushroom coffee and agree that it helps with focus and energy without the ‘crash’. We alternate between @foursigmatic Chaga, Lion’s Mane and Cordyceps. Anyone else into medicinal mushrooms? Tell us more! 🌟 🍄 #foursigmatic
Welcome inside the FIRST and ONLY line of saunas to completely block EMF from getting to your body. The heating panels and electronics inside most infrared saunas out there give off high amounts of EMF. Not only does this interfere with some of your cells’ most basic functions, but it push your nervous system out of parasympathetic relaxation mode into sympathetic fight or flight mode, shutting down detoxification pathways and forcing your body to focus on immediate survival. Yes that’s right- the EMF can interfere both with your relaxation and detoxification! So if you’re thinking about getting a sauna, make sure you’re protecting yourself from EMF and getting a Clearlight! 🙏🏼
I get asked daily by my customers what is your breakfast like?
Bulletproof Ice Cream 🍨 .
Nothing is more nutritious than consuming, eggs, ghee, brain octane, cocoa butter, cocoa, coconut cream, and a bit of xylitol.
We're still buzzing after the incredible week at Labs. Grand Opening allowed us to share our space with powerhouses like @naveenjainceo, the creator of @_viome. Viome is the most comprehensive, science-backed microbiome test in the industry - and we've got it at Labs! Visit us to learn more and pick up your kit so you can begin to understand the universe inside your gut.
One of the reasons I'm a coach who is passionate about supporting women in reconnecting to their essential selves, what I called "my animal" in this poem from my book, is because of my history of taming and shrinking myself.
Rise your wild, dear animals!
The every day healer that must not be taken for granted - chamomile, the lifesaver that is known to treat an array of upsets from digestive problems, skin disorders, infections, inflammation and mental woes... i'm loving my roman chamomile bath oils at the moment but this @nyr_official tincture is my saviour in a bottle! I had never paid attention to @pink 's lyrics before until yesterday and how true 'you're just like a pill...instead of making me better, you're making me ill...' - I try to steer clear of all pharmaceuticals so for my anxious mind which is in overdrive at the moment, this tincture added to my rooibos tea at bedtime with a swipe of neals yard night time roller is probably not what the doctor would order but will no doubt work a whole lot better! #naturepower#calm
Perfect Keto Grassfed Collagen with MCT Powder, Avocado, Spinach, flaxseed and Ginger makes my keto friendly breakfast smoothie! Got some serious #ketonepower this morning! In stock now- check bio for link☝
Testimonial Time! I love our Petandim for reasons like these: !!!!!💚!!!!! The big dog is Mason. He is almost 2 years old. The little one is our newest addition to our family. Ever since Mason was young he has had stomach issues. Every week to 10 days he would go a couple days where he would not eat and you could hear his stomach growling and gurgling. He was just miserable. Took him to the vet several times and had tests done but they found nothing and told us to put him on probiotics and an antacid. However none of this worked. He was still going through these periods where his stomach was really bothering him. So after I saw some incredible results from LVP's, we put him on Petandim. Well, within a month his stomach issues have faded completely away. He no longer is having any issues what so ever. His coat is much smoother and shines like never before. This is some really cool stuff! !!!!!💚!!!!!
Bentonite clay science project!!! Supposedly, bentonite can remove toxins, clear skin, help digestion and some other stuff that I’ll keep learning and write a blog post about. I’ll holla when it’s out.
I’ll say this, my face does feel really soft.
Too much sugar? Even 'healthy people' are at risk of developing heart disease when they consume too much. Remember, sugar comes in many shapes and sizes. That's right, you don’t have to have a soda habit to be at risk - your beloved fruit smoothie could be a contributor to high sugar intake, too (depending how you formulate it). Watching total sugar consumption is important - it might even be the difference between a healthy heart and cardiovascular disease, as sugar easily leads to caloric overconsumption in the diet, which promotes inflammation, which contributes to the risk for heart disease and other chronic disease, as well. Check out the article we recently reposted from science daily. Link in bio!
Tea bloggers and biohackers wanted. Looking for a few additional taste testers for our soon to launch Orange Dreamsicle tea blend. You’ll receive an exclusive bedtime sampling kit for participating. Only a few spots left. DM for details. #staywise
Needed this Bulletproof coffee this morning after being up most of the night with my toddler. You can make yourself jet lag free but has anyone figured out what you do to help the little ones? Still buzzing from the BP conference and looking forward to creating some new habits! ☕️💪