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Das Mittagessen von vorhin war heute nicht mein Frühstück. 🤔😂
Süßkartoffel-Pastinaken-Pommes, Zucchini, Grüne Paprika, Champignons, Spiegelei und Bratwürstchen. Supergut! #postworkoutpommes 💪
#donnerstagisttrainingstag
Das Mittagessen von vorhin war heute nicht mein Frühstück. 🤔😂 Süßkartoffel-Pastinaken-Pommes, Zucchini, Grüne Paprika, Champignons, Spiegelei und Bratwürstchen. Supergut! #postworkoutpommes  💪 #donnerstagisttrainingstag 
Hackeando el #jetlag en mi viaje de regreso a Buenos Aires con anteojos que filtran la luz azul artificial que es neurotóxica: como no es natural, nuestro cerebro gasta mucha energía en filtrarla y contrarrestar los efectos negativos. El aeropuerto y los aviones tienen muchísima #junklight (luz basura) que es conveniente filtrar. Otro biohack mucho más sencillo es llevar un cobertor de ojos para dormir en el avión que nos ayude a estar en oscuridad total. La oscuridad total es recomendable también en sus casas en el día a día para mejorar la calidad del descanso.
#biohacking @bulletproof @bulletprooftraininginstitute #bulletproofcoach #biohackingcoach #biohacker #biohackingargentina #upgrade #upgradeyourself #atajos #cerebro #mente #cerebrosano @dave.asprey #daveasprey
Hackeando el #jetlag  en mi viaje de regreso a Buenos Aires con anteojos que filtran la luz azul artificial que es neurotóxica: como no es natural, nuestro cerebro gasta mucha energía en filtrarla y contrarrestar los efectos negativos. El aeropuerto y los aviones tienen muchísima #junklight  (luz basura) que es conveniente filtrar. Otro biohack mucho más sencillo es llevar un cobertor de ojos para dormir en el avión que nos ayude a estar en oscuridad total. La oscuridad total es recomendable también en sus casas en el día a día para mejorar la calidad del descanso. #biohacking  @bulletproof @bulletprooftraininginstitute #bulletproofcoach  #biohackingcoach  #biohacker  #biohackingargentina  #upgrade  #upgradeyourself  #atajos  #cerebro  #mente  #cerebrosano  @dave.asprey #daveasprey 
Can you say YUM!!! 😍👌 ☞ Swiss Cacao MAX + Keto Kreme FFT.

Google the health benefits of ketosis, healthy fat, collagen and something that has the ability to REPAIR DNA. <--- Yep, read that again!  And then read this: http://crwd.fr/2yAqO2J 
THE BEST PART?! IT TASTES AMAZING!!! We're chasing the future with what we have and other companies are chasing us.  Super proud to be a part of this company and community that is like a big family to us!!💕
Can you say YUM!!! 😍👌 ☞ Swiss Cacao MAX + Keto Kreme FFT. Google the health benefits of ketosis, healthy fat, collagen and something that has the ability to REPAIR DNA. <--- Yep, read that again! And then read this: http://crwd.fr/2yAqO2J THE BEST PART?! IT TASTES AMAZING!!! We're chasing the future with what we have and other companies are chasing us. Super proud to be a part of this company and community that is like a big family to us!!💕
🔥the only limit is what you let your mind believe🔥🙌 go get it nomads💥👊
🔥the only limit is what you let your mind believe🔥🙌 go get it nomads💥👊
I'm a big fan of Esther Perel's work. Her understanding of relationship dynamics has helped me understand and accept my desires.
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She spoke at the Bulletproof Conference last weekend. Here are some gems she dropped about trust:
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What is trust? 1) The more we're together the more I trust you 2) Trust is an active engagement with the unknown.
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Trust is risky. When people ask how to trust they're asking how to avoid risk. You can't. It's a leap of faith.
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Your partner is going to help you live with risk, which indirectly helps with trust. Of course you live with fear but you can't keep it in front of you all the time, keep it to the side.
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Your reaction to me when I bring my vulnerability to you is what creates trust.
I'm a big fan of Esther Perel's work. Her understanding of relationship dynamics has helped me understand and accept my desires. . She spoke at the Bulletproof Conference last weekend. Here are some gems she dropped about trust: . What is trust? 1) The more we're together the more I trust you 2) Trust is an active engagement with the unknown. . Trust is risky. When people ask how to trust they're asking how to avoid risk. You can't. It's a leap of faith. . Your partner is going to help you live with risk, which indirectly helps with trust. Of course you live with fear but you can't keep it in front of you all the time, keep it to the side. . Your reaction to me when I bring my vulnerability to you is what creates trust.
Satisfação em rever meu dileto amigo, ilustríssimo Dr. Francisco Sena da Silva, presidente da OAB/GO - Subseção de Aparecida de Goiânia. 
#direito #processo #amodireito #viverdeblog #direitonaveia #estudehoje #estudesempre #empreender #networking #biohacker #empreendedor #juridico #fazerdarcertoatedarcerto #nerdireito #advogados #advocacia #concurso #concurseiro #lawyer #lawyering #law #barrister #attorney
Oh man!!! It is dark out there!! I just wanted stay in bed today and get up at 🌅.... but not today. Workout ✅... and the sun will rise in an hour... #busygirl #biohacker #riseandgrind
Oh man!!! It is dark out there!! I just wanted stay in bed today and get up at 🌅.... but not today. Workout ✅... and the sun will rise in an hour... #busygirl  #biohacker  #riseandgrind 
Biohacking-Workshop mit Schulkindern. Kinder sind unsere Zukunft und sie haben das Recht etwas über gesunde Ernährung zu lernen. Wir hatten eine Schulklasse zu Gast und haben ihnen einen kleinen Einblick in unseren Alltag gewährt. Wie findest Du die Aktion? Auf unserem YouTube Kanal gibt es ein Video vom Tag mit den Kids. (Link in der Bio!) @primal_otzi #primalstate #primalcommunity #primalcontribution #nachwuchs #biohacker #zukunft #schulkinder #ohnezucker #bewegung #gesundeernährung #gesundheit #wohlfühlen #kinder #wissenistmacht #ernährung #ernährungsberatung #vonkleinauf #zuckerfrei #zuckerfreichallenge #workshop #schule #motivation #heuteschonanmorgendenken #danke
Biohacking-Workshop mit Schulkindern. Kinder sind unsere Zukunft und sie haben das Recht etwas über gesunde Ernährung zu lernen. Wir hatten eine Schulklasse zu Gast und haben ihnen einen kleinen Einblick in unseren Alltag gewährt. Wie findest Du die Aktion? Auf unserem YouTube Kanal gibt es ein Video vom Tag mit den Kids. (Link in der Bio!) @primal_otzi #primalstate  #primalcommunity  #primalcontribution  #nachwuchs  #biohacker  #zukunft  #schulkinder  #ohnezucker  #bewegung  #gesundeernährung  #gesundheit  #wohlfühlen  #kinder  #wissenistmacht  #ernährung  #ernährungsberatung  #vonkleinauf  #zuckerfrei  #zuckerfreichallenge  #workshop  #schule  #motivation  #heuteschonanmorgendenken  #danke 
My winter stack has arrived. As all good humans do I supplement certain things in the winter to make sure I’m optimised. @grenadeofficial have done some great stuff here with vitamin D3 and K1, put the calcium and magnesium with the bacteria. Little things, big difference. I got the shaker just because, well, look at it, it has a little powder holder in it also. Great for travelling. 
#health #healthylifestyle #vitamins #goodfats #athlete #biohacker #purebredhealth #supplements #optimise
My winter stack has arrived. As all good humans do I supplement certain things in the winter to make sure I’m optimised. @grenadeofficial have done some great stuff here with vitamin D3 and K1, put the calcium and magnesium with the bacteria. Little things, big difference. I got the shaker just because, well, look at it, it has a little powder holder in it also. Great for travelling. #health  #healthylifestyle  #vitamins  #goodfats  #athlete  #biohacker  #purebredhealth  #supplements  #optimise 
With so SO much to do today I definitely need the extra energy and focus today! .
Luckily grandma is having Vin so I don’t have that distraction but I definitely need this to help me from having brain fog or squirrel brain 😜
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So yummy too 😍
With so SO much to do today I definitely need the extra energy and focus today! . Luckily grandma is having Vin so I don’t have that distraction but I definitely need this to help me from having brain fog or squirrel brain 😜 . So yummy too 😍
Lunch Time ohne Chichi, einfach nur Hackfleisch vom Weiderind zusammen mit Lauch/Poree und Rosenkohl zusammen in der Wokpfanne gebraten und fertig. Schnelles Fastfood sozusagen 😅 oder nicht 🤔
#paleo #keto #healthy #lowcarb #cleaneating #paleofood #rawfood #biohacking #biohacker #realfood #fitfam #fitness #fitandhealthy #berlin #absaremadeinthekitchen #lesmills #lesmillsgermany #lesmillsnutrition #forafitterplanet #strongeryou #honoryourdays #saisonal #regional #supportyourlocalfarmer #änderedeinesichtweise #nachhaltig #SlowFood #EatLocal #MenuForChange
Lunch Time ohne Chichi, einfach nur Hackfleisch vom Weiderind zusammen mit Lauch/Poree und Rosenkohl zusammen in der Wokpfanne gebraten und fertig. Schnelles Fastfood sozusagen 😅 oder nicht 🤔 #paleo  #keto  #healthy  #lowcarb  #cleaneating  #paleofood  #rawfood  #biohacking  #biohacker  #realfood  #fitfam  #fitness  #fitandhealthy  #berlin  #absaremadeinthekitchen  #lesmills  #lesmillsgermany  #lesmillsnutrition  #forafitterplanet  #strongeryou  #honoryourdays  #saisonal  #regional  #supportyourlocalfarmer  #änderedeinesichtweise  #nachhaltig  #SlowFood  #EatLocal  #MenuForChange 
INTERMITTENT FASTING = Didn't have time for lunch today, wasn't hungry and my body just loves it 👊
Powerful healing @ketomamma2016 😀
Amazing photo @juliedaniluk 👍
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#fasting #intermittentfasting #lchf #keto #paleo #healing #healthy #energy #healthylifestyles #healthychoices #ketolifestyle #lowcarblifestyle #lågkolhydrat #photooftheday #easy #lchfdiet #weightloss #amazing #inspiration #feelingood #biohacking #biohacker
#morningmantra I allow myself to let go❤
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New blog post is up about how I am letting go of self-judgement. Link in bio.
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Photo credit: William Janse Van Rensburg
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#jacarandas #pretoria #bloom #mantra #meditation #yoga #yogi #biohacker #wellnessblogger #selflove #selfacceptance #selfjudgement #kind #selfcare #overeating #fblogger #blogpost #blog #humanoptimization #theultimate #Superhuman
Nachtrag von gestern Abend: Gemüsepfanne mit Gemüse und noch mehr Gemüse...
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#latergram #dinner #abendessenvongestern #foodporn #picoftheday #1kilogemüse #eatyourveggies #issdeingemüse
Recuerdense que tenemos páginas web gratis para todos nuestros nuevos clientes‼️ (o actualizamos la viejita para que si genere nuevos clientes!!! ) 😱😍
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Toda la info aquí ⏩asesdigital.com/paginawebgratis⏪
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Noches loc@s!
Recuerdense que tenemos páginas web gratis para todos nuestros nuevos clientes‼️ (o actualizamos la viejita para que si genere nuevos clientes!!! ) 😱😍 . Toda la info aquí ⏩asesdigital.com/paginawebgratis⏪ . Noches loc@s!
I’m a firm believer in the power of carbohydrate restriction... as you will notice most of my meals are high in fats, greens and moderate protein intake of 4oz per meal. With unlimited vegetables and few servings of fats.
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My dinner is always been bulletproof ice cream 🍨 for a treat. Keep in mind that the ice cream is packed with many nutrients and high saturated fats to allow my body do go through an 18hr intermittent fasting.
I’m a firm believer in the power of carbohydrate restriction... as you will notice most of my meals are high in fats, greens and moderate protein intake of 4oz per meal. With unlimited vegetables and few servings of fats. . My dinner is always been bulletproof ice cream 🍨 for a treat. Keep in mind that the ice cream is packed with many nutrients and high saturated fats to allow my body do go through an 18hr intermittent fasting.
We all grow up with a childhood hero - maybe it was your mom, your dad, Superman, Spiderman, Arnold Schwarzenegger, or Michael Jordan. Sooner or later, we realize that we're not so different than our favorite hero. We are all human AND should we choose to dial in our health - we all have superpowers.
We all grow up with a childhood hero - maybe it was your mom, your dad, Superman, Spiderman, Arnold Schwarzenegger, or Michael Jordan. Sooner or later, we realize that we're not so different than our favorite hero. We are all human AND should we choose to dial in our health - we all have superpowers.
Excited that Twitter verified my account today with the blue badge. Please follow me there! https://twitter.com/zoltan_istvan #future #transhumanism #technology #transhumanist #transhumanism #transhuman #biohacking #biohacker #singularity #libertarian #LibertarianParty #science #immortality #antiaging #basicincome #longevity #sciencecandidate #cyborg #aging #lifeextention #futurism #TranshumanistWager
MUDE SUA MENTE E TRANSFORME SEUS HÁBITOS!! Essa receitinha com apenas 380 calorias levou 20 minutinhos pra ficar pronta!!! QUER RECEBER ESSA E OUTRAS RECEITAS, PROMOÇÕES, DICAS E CONTEÚDO NO ZAP??? Me manda uma msg no 21.99660.3799 dizendo: QUERO FAZER PARTE DA LISTA DE TRANSMISSÃO!! #vidasaudavel #voceéoquevocecome #coaching #coachliviamotta #coachingdeemagrecimentoconsciente #coachdevidasaudavel #lifecoach #pnl #programaçãoneurolinguística #transformandovidas #namissão #nutricao #nutricaofuncional #comidadeverdade #alimentacaosaudavel #estilodevida #lifestyle #eatclean #30tododia #hiit #biohacker #biohacking
MUDE SUA MENTE E TRANSFORME SEUS HÁBITOS!! Essa receitinha com apenas 380 calorias levou 20 minutinhos pra ficar pronta!!! QUER RECEBER ESSA E OUTRAS RECEITAS, PROMOÇÕES, DICAS E CONTEÚDO NO ZAP??? Me manda uma msg no 21.99660.3799 dizendo: QUERO FAZER PARTE DA LISTA DE TRANSMISSÃO!! #vidasaudavel  #voceéoquevocecome  #coaching  #coachliviamotta  #coachingdeemagrecimentoconsciente  #coachdevidasaudavel  #lifecoach  #pnl  #programaçãoneurolinguística  #transformandovidas  #namissão  #nutricao  #nutricaofuncional  #comidadeverdade  #alimentacaosaudavel  #estilodevida  #lifestyle  #eatclean  #30tododia  #hiit  #biohacker  #biohacking 
Only my child... 🙄🤣
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Can you tell she’s a theater girl??
Only my child... 🙄🤣 . Can you tell she’s a theater girl??
As an Italian, I've been blessed to have grown up on some of the most incredible food on the planet. 
Problem is most of it (if not properly hacked) can leave you feeling like you just chugged a bottle of NyQuil. So if you're like us and you love Italian food, but hate food comas, then you'll be all over this pesto my amazing girlfriend @genesisgroslami biohacked.

Here are some performance-enhancing benefits you'll experience... Basil is a micronutrient powerhouse and one of the most nutrient-dense foods on the planet (Nutrient Density = (Σ Essential Nutrients Per Serving) / (Weight Per Serving)). It's rich in Vitamin K which we need for blood clotting and now know is required for our bones to absorb Vitamin D. Two tablespoons of basil provides almost 30% of your recommended daily intake of Vitamin K (this recipe has 32 tablespoons!). Biohacker's focused on circulatory health, optimal bone density, and longevity will love this Biohacker-Approved Pesto (Vegan, Paleo-friendly, Keto-compatible). Get instant access to our #Biohacker Approved Pesto and all our best-selling recipes for optimal #energy and #brainpower at www.biohackingsecrets.com/tribe
As an Italian, I've been blessed to have grown up on some of the most incredible food on the planet. Problem is most of it (if not properly hacked) can leave you feeling like you just chugged a bottle of NyQuil. So if you're like us and you love Italian food, but hate food comas, then you'll be all over this pesto my amazing girlfriend @genesisgroslami biohacked. Here are some performance-enhancing benefits you'll experience... Basil is a micronutrient powerhouse and one of the most nutrient-dense foods on the planet (Nutrient Density = (Σ Essential Nutrients Per Serving) / (Weight Per Serving)). It's rich in Vitamin K which we need for blood clotting and now know is required for our bones to absorb Vitamin D. Two tablespoons of basil provides almost 30% of your recommended daily intake of Vitamin K (this recipe has 32 tablespoons!). Biohacker's focused on circulatory health, optimal bone density, and longevity will love this Biohacker-Approved Pesto (Vegan, Paleo-friendly, Keto-compatible). Get instant access to our #Biohacker  Approved Pesto and all our best-selling recipes for optimal #energy  and #brainpower  at www.biohackingsecrets.com/tribe
Anyone else think this is perfection?! 🥑Come join me on FB at KETO HEALTH WARRIORS. We biohack and make it #FUN. 🖐🏼 #keto #fatforfuel #ketones #fat #fatloss #askmehow #mom #ketohealthwarrior #lowcarb #optimization #pruvit #biohacker #bayarea #sanfrancisco #oakland
We have a new VO2 record holder in our client Brandon. Brandon is a construction worker who stays active all day and is health conscious and enjoys working out and staying on top Health. He is also a member of our Seattle Biohacker meetup group. The VO2 test will reveal your cardio health and show you where your heart rate zones are, anaerobic threshold and when you are using fat or sugars as a fuel source. This information will help you develop a more efficient and effective exercise-routine.  #VO2 #cardiohealth #AHA #biohacker #dexafitseattle #seattle #kitsap #bremerton #bainbridgeisland #poulsbo #running #excercise #fitness #personalfitnesslab
We have a new VO2 record holder in our client Brandon. Brandon is a construction worker who stays active all day and is health conscious and enjoys working out and staying on top Health. He is also a member of our Seattle Biohacker meetup group. The VO2 test will reveal your cardio health and show you where your heart rate zones are, anaerobic threshold and when you are using fat or sugars as a fuel source. This information will help you develop a more efficient and effective exercise-routine. #VO2  #cardiohealth  #AHA  #biohacker  #dexafitseattle  #seattle  #kitsap  #bremerton  #bainbridgeisland  #poulsbo  #running  #excercise  #fitness  #personalfitnesslab 
Damn this is good! Chaga mushroom shake! Half a can of coconut cream, 1 packet of chaga, tbsp raw honey, ice, blend, enjoy. Bam! Good stuff.
@foursigmatic #chaga #chagasmoothie #mattorf #bulletproofcoach #bebulletproof #biohacker #biohacking #selfexperimentation #feelgood
World's first testing on #GeneTherapy cure for HIV/AIDS. This cure-attempt was developed by #biohackers, and self-administered by patient zero Tristan Roberts.

#BiohackInfo #Biohacking #DIYBio #N6 #N6Antibody #TristanRoberts #HIV #AIDS #HIVAIDS #HIVCure #AIDSCure #Biohacker #PatientZero #RadicalScience #DIYMedicine #AscendanceBiomedical
Loved chatting with the ever inspiring @emilyschromm about psychoneuroimmunology, the mind, and how it can change everything + my 4 minute presence practice that can rewire your brain and dramatically change the way you experience life! #Repost @superherochallenge (@get_repost)
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Ever get stuck in a mindset that you can't get out of? You are doing everything right: cutting sugar, working out, and all the supplements- but still something is off?? Maybe hormones, stubborn weight, or acne.. Swipe right to read more. Energy and emotion WILL AFFECT EVERYTHING. Listen to my latest podcast, Episode 26, with @renewingallthings Megan Kelly on psychoneuroimmunology and how to change the thoughts in our head. Link in bio for full show notes - on stitcher and iTunes under Meathead Hippie! #meatheadhippie
Loved chatting with the ever inspiring @emilyschromm about psychoneuroimmunology, the mind, and how it can change everything + my 4 minute presence practice that can rewire your brain and dramatically change the way you experience life! #Repost  @superherochallenge (@get_repost) ・・・ Ever get stuck in a mindset that you can't get out of? You are doing everything right: cutting sugar, working out, and all the supplements- but still something is off?? Maybe hormones, stubborn weight, or acne.. Swipe right to read more. Energy and emotion WILL AFFECT EVERYTHING. Listen to my latest podcast, Episode 26, with @renewingallthings Megan Kelly on psychoneuroimmunology and how to change the thoughts in our head. Link in bio for full show notes - on stitcher and iTunes under Meathead Hippie! #meatheadhippie 
Got Shrooms?? These are so good and Good for your body.  Adaptogens have been in use for years and years. Put these to use in your arsenal, you won’t regret it. @foursigmatic #foursigmatic #foursigmaticmushrooms #mushrooms #mattorf #bulletproofcoach #bebulletproof #biohacking #biohacker
📣PSA:📣 🔬 Ketone supplementation is often promoted in a manner similar to a lifter who doesn't have to lift if they're taking roids 🏋 or a bodybuilder who does one show & thinks they're a pro💪. If you can't metabolically task a ketogenic state, exogenous supplements most likely won't give you the returns they promise. You need to be either:
🔑keto-adapted
🔑fat-adapted or 🔑metabolically flexible with either. 💊Supplements primarily help if you're already ketotic & most of the results that people experience is from their own nutritional ketosis. Make sure you do your homework 📑👓
#livestrong #healthandwellness #wellness #holistic #metabolism #bodybuilding #vitamins #metcon #functionalmedicine #instafit #instafitness #fitnessmotivation #biohacker #nutrigenomics #sportsscience #motivation #muscle #healthy #health #strong #strength #biohacking #flex #lift #fit #fitness #training #workouts #nutrition #supplements
📣PSA:📣 🔬 Ketone supplementation is often promoted in a manner similar to a lifter who doesn't have to lift if they're taking roids 🏋 or a bodybuilder who does one show & thinks they're a pro💪. If you can't metabolically task a ketogenic state, exogenous supplements most likely won't give you the returns they promise. You need to be either: 🔑keto-adapted 🔑fat-adapted or 🔑metabolically flexible with either. 💊Supplements primarily help if you're already ketotic & most of the results that people experience is from their own nutritional ketosis. Make sure you do your homework 📑👓 #livestrong  #healthandwellness  #wellness  #holistic  #metabolism  #bodybuilding  #vitamins  #metcon  #functionalmedicine  #instafit  #instafitness  #fitnessmotivation  #biohacker  #nutrigenomics  #sportsscience  #motivation  #muscle  #healthy  #health  #strong  #strength  #biohacking  #flex  #lift  #fit  #fitness  #training  #workouts  #nutrition  #supplements 
I've been on a turmeric kick lately and with the seasonal change I've picked a good time to amp up my turmeric game 🍂
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I've said this before but turmeric is one of natures strongest anti-inflammatory plants. It's a natural pain reliever, it strengthens the immune system, improves cognitive function, helps boost mood, lowers risk of heart disease, helps keep your memory sharp and the list doesn't stop there 💥
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I've been picking up this @Rebbl Turmeric Golden Milk at my local co-op,(on sale right now 😋) they've been great for when I'm on the go and it's an easier way for me to get the benefits of turmeric in without having to take a supplement, it's also crazy delicious. If you haven't already I recommend giving this superfood beverage a try .

Thanks @newpioneercoop for helping me keep my immune health in ☑️
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#immunesystem #immunityboost #turmeric #antiinflammatory #health #healthylifestyle #nutrition #superfood #letthyfoodbethymedicine #wellness #functionalmedicine #biohacking #liquidgold #biohacker
I've been on a turmeric kick lately and with the seasonal change I've picked a good time to amp up my turmeric game 🍂 . I've said this before but turmeric is one of natures strongest anti-inflammatory plants. It's a natural pain reliever, it strengthens the immune system, improves cognitive function, helps boost mood, lowers risk of heart disease, helps keep your memory sharp and the list doesn't stop there 💥 . I've been picking up this @Rebbl Turmeric Golden Milk at my local co-op,(on sale right now 😋) they've been great for when I'm on the go and it's an easier way for me to get the benefits of turmeric in without having to take a supplement, it's also crazy delicious. If you haven't already I recommend giving this superfood beverage a try . Thanks @newpioneercoop for helping me keep my immune health in ☑️ . . . #immunesystem  #immunityboost  #turmeric  #antiinflammatory  #health  #healthylifestyle  #nutrition  #superfood  #letthyfoodbethymedicine  #wellness  #functionalmedicine  #biohacking  #liquidgold  #biohacker 
Mushrooms are one of the most underrated functional foods. Joe and I drink mushroom coffee and agree that it helps with focus and energy without the ‘crash’. We alternate between @foursigmatic Chaga, Lion’s Mane and Cordyceps. Anyone else into medicinal mushrooms? Tell us more! 🌟 🍄 #foursigmatic
Mushrooms are one of the most underrated functional foods. Joe and I drink mushroom coffee and agree that it helps with focus and energy without the ‘crash’. We alternate between @foursigmatic Chaga, Lion’s Mane and Cordyceps. Anyone else into medicinal mushrooms? Tell us more! 🌟 🍄 #foursigmatic 
Welcome inside the FIRST and ONLY line of saunas to completely block EMF from getting to your body.  The heating panels and electronics inside most infrared saunas out there give off high amounts of EMF. Not only does this interfere with some of your cells’ most basic functions, but it push your nervous system out of parasympathetic relaxation mode into sympathetic fight or flight mode, shutting down detoxification pathways and forcing your body to focus on immediate survival.  Yes that’s right- the EMF can interfere both with your relaxation and detoxification!  So if you’re thinking about getting a sauna, make sure you’re protecting yourself from EMF and getting a Clearlight! 🙏🏼
Welcome inside the FIRST and ONLY line of saunas to completely block EMF from getting to your body.  The heating panels and electronics inside most infrared saunas out there give off high amounts of EMF. Not only does this interfere with some of your cells’ most basic functions, but it push your nervous system out of parasympathetic relaxation mode into sympathetic fight or flight mode, shutting down detoxification pathways and forcing your body to focus on immediate survival.  Yes that’s right- the EMF can interfere both with your relaxation and detoxification!  So if you’re thinking about getting a sauna, make sure you’re protecting yourself from EMF and getting a Clearlight! 🙏🏼
Dry Farm wines/Bulletproof wrap party. 
So blessed to have this lady in my life 💖We worked our asses off at #bpcon2017 
So many laughs! You help make this adventure so much fun @skin_by_eleni 
Love you! Thank you for all of your help! Wouldn't be the same without you! 
#bulletproof #biohacker #mindbalance #neuroptimal #daveasprey #dryfarmwines
I get asked daily by my customers what is your breakfast like?
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Bulletproof Ice Cream 🍨 .
Nothing is more nutritious than consuming, eggs, ghee, brain octane, cocoa butter, cocoa, coconut cream, and a bit of xylitol.
I get asked daily by my customers what is your breakfast like? . Bulletproof Ice Cream 🍨 . Nothing is more nutritious than consuming, eggs, ghee, brain octane, cocoa butter, cocoa, coconut cream, and a bit of xylitol.
[It scared the 💩 out of me.]
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“Don’t over think it.” That’s the advice I gave my 9 year old that I couldn’t follow myself.😂 .
It’s hard to rationalize with the amygdala. So proud of him for just going for it!
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#Brave #Wimp #LevelUp #ReWildYourLife GetOutside #ColdTherapy #ColdShower #ColdShowers #IceBath #IceBaths #WimHof #WimHofMethod #biohacking #buttercoffee #bulletproofcoffee #breathhold #keto #paleo #weights #z #JustWimIt #liveoptimal #humanoptimization #biohack #biohacker #Mitochondria
[It scared the 💩 out of me.] . “Don’t over think it.” That’s the advice I gave my 9 year old that I couldn’t follow myself.😂 . It’s hard to rationalize with the amygdala. So proud of him for just going for it! . . . #Brave  #Wimp  #LevelUp  #ReWildYourLife  GetOutside #ColdTherapy  #ColdShower  #ColdShowers  #IceBath  #IceBaths  #WimHof  #WimHofMethod  #biohacking  #buttercoffee  #bulletproofcoffee  #breathhold  #keto  #paleo  #weights  #z  #JustWimIt  #liveoptimal  #humanoptimization  #biohack  #biohacker  #Mitochondria 
Really excited to announce my interview in Allure Magazine via Liana Schaffner, one of the biggest women's mags out there. This is also in print as their November "Science" Issue with 1.2 million distribution: I believe it's the first time #transhumanism has been in their mag and shows how widespread the movement is getting. 2 other longevity interviews as well in story: https://www.allure.com/story/scientists-talk-about-the-future-of-aging #future #transhumanism #technology #transhumanist #transhumanism #transhuman #biohacking #biohacker #singularity #libertarian #LibertarianParty #science #immortality #antiaging #basicincome #longevity #sciencecandidate #cyborg #aging #lifeextention #futurism #TranshumanistWager
Really excited to announce my interview in Allure Magazine via Liana Schaffner, one of the biggest women's mags out there. This is also in print as their November "Science" Issue with 1.2 million distribution: I believe it's the first time #transhumanism  has been in their mag and shows how widespread the movement is getting. 2 other longevity interviews as well in story: https://www.allure.com/story/scientists-talk-about-the-future-of-aging #future  #transhumanism  #technology  #transhumanist  #transhumanism  #transhuman  #biohacking  #biohacker  #singularity  #libertarian  #LibertarianParty  #science  #immortality  #antiaging  #basicincome  #longevity  #sciencecandidate  #cyborg  #aging  #lifeextention  #futurism  #TranshumanistWager 
Flexing some bones to increase density at the Bulletproof conference the other day.

#bpcon2017 #biodensity #biohacking #biohacker #bonestrength
We're still buzzing after the incredible week at Labs. Grand Opening allowed us to share our space with powerhouses like @naveenjainceo, the creator of @_viome. Viome is the most comprehensive, science-backed microbiome test in the industry - and we've got it at Labs! Visit us to learn more and pick up your kit so you can begin to understand the universe inside your gut.
We're still buzzing after the incredible week at Labs. Grand Opening allowed us to share our space with powerhouses like @naveenjainceo, the creator of @_viome. Viome is the most comprehensive, science-backed microbiome test in the industry - and we've got it at Labs! Visit us to learn more and pick up your kit so you can begin to understand the universe inside your gut.
One of the reasons I'm a coach who is passionate about supporting women in reconnecting to their essential selves, what I called "my animal" in this poem from my book, is because of my history of taming and shrinking myself.
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Rise your wild, dear animals!
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#metoo
One of the reasons I'm a coach who is passionate about supporting women in reconnecting to their essential selves, what I called "my animal" in this poem from my book, is because of my history of taming and shrinking myself. . Rise your wild, dear animals! . #metoo 
My favourite day in my favourite tights. 
LB, HB and F #squat PB's, last nights left over chili from #TheKetoResetDiet, and beginning preparations for LEAR Fitness' #lululemon visit makes for a pretty smashing day
#strengthsystem
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#personaltrainer #health #powerlifting #nootropic #biohacker #weightlifting #nutrition #fitness #nike #strength #keto #lchf #bulletproofcoffee #ketoathlete #humpday
This is the first video to be stored into the #DNA of a living cell using #CRISPR. It is from Eadweard #Muybridge's 1878 experiment, which is also considered to be the first motion picture.

#BiohackInfo #Biohacking #GeneEditing #DIYBio #Biohacker #GrinderCulture #CRISPRCas9 #GeneticEngineering #EadweardMuybridge #Zoopraxiscope #Cinematography #StopMotion #Film #AnimalLocomotion #GallopingHorse #Horse #SallieGardnerAtAGallop #SallieGardner
The every day healer that must not be taken for granted - chamomile, the lifesaver that is known to treat an array of upsets from digestive problems, skin disorders, infections, inflammation and mental woes... i'm loving my roman chamomile bath oils at the moment but this @nyr_official tincture is my saviour in a bottle! I had never paid attention to @pink 's lyrics before until yesterday and how true 'you're just like a pill...instead of making me better, you're making me ill...' - I try to steer clear of all pharmaceuticals so for my anxious mind which is in overdrive at the moment, this tincture added to my rooibos tea at bedtime with a swipe of neals yard night time roller is probably not what the doctor would order but will no doubt work a whole lot better! #naturepower #calm
The every day healer that must not be taken for granted - chamomile, the lifesaver that is known to treat an array of upsets from digestive problems, skin disorders, infections, inflammation and mental woes... i'm loving my roman chamomile bath oils at the moment but this @nyr_official tincture is my saviour in a bottle! I had never paid attention to @pink 's lyrics before until yesterday and how true 'you're just like a pill...instead of making me better, you're making me ill...' - I try to steer clear of all pharmaceuticals so for my anxious mind which is in overdrive at the moment, this tincture added to my rooibos tea at bedtime with a swipe of neals yard night time roller is probably not what the doctor would order but will no doubt work a whole lot better! #naturepower  #calm 
Nutzt die einmalige Chance und schaut euch das an. Geballtes Wissen inklusive und kostenfrei. Wenn euch eure Gesundheit am Herzen liegt, dann lasst ihr euch das nicht entgehen 🍀
Link dazu in meiner Bio ⬆️ #Repost @paleoconvention (@get_repost)
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KOSTENLOS: Jetzt anmelden und das geballte Wissen aus 3 Jahren Paleo Convention abgreifen! 💪🏻 #paleo #keto #healthy #lowcarb #cleaneating #paleofood #biohacking #biohacker #realfood #fitfam #fitness #fitandhealthy #berlin #absaremadeinthekitchen #lesmills #lesmillsgermany #lesmillsnutrition #forafitterplanet #strongeryou #honoryourdays #gesundheit #leben #bethechange
Nutzt die einmalige Chance und schaut euch das an. Geballtes Wissen inklusive und kostenfrei. Wenn euch eure Gesundheit am Herzen liegt, dann lasst ihr euch das nicht entgehen 🍀 Link dazu in meiner Bio ⬆️ #Repost  @paleoconvention (@get_repost) ・・・ KOSTENLOS: Jetzt anmelden und das geballte Wissen aus 3 Jahren Paleo Convention abgreifen! 💪🏻 #paleo  #keto  #healthy  #lowcarb  #cleaneating  #paleofood  #biohacking  #biohacker  #realfood  #fitfam  #fitness  #fitandhealthy  #berlin  #absaremadeinthekitchen  #lesmills  #lesmillsgermany  #lesmillsnutrition  #forafitterplanet  #strongeryou  #honoryourdays  #gesundheit  #leben  #bethechange 
Dieser Moment, wenn du Abends in der Küche stehst und dein Essen für die nächsten Tage vorbereitest und du voller Stolz 2 große Knollen rote Bete, 1 großen Brokkoli und die Reste vom Blumenkohl aus dem Kühlschrank als Ofengemüse machst und dir so denkst yeah, 4 Portionen... Nicht 🙄 Waren dann doch nur 2 Portionen 🙈
#paleo #keto #healthy #lowcarb #cleaneating #paleofood #rawfood #biohacking #biohacker #realfood #fitfam #fitness #fitandhealthy #berlin #absaremadeinthekitchen #lesmills #lesmillsgermany #lesmillsnutrition #forafitterplanet #strongeryou #honoryourdays #saisonal #regional #supportyourlocalfarmer #änderedeinesichtweise #nachhaltig #SlowFood #EatLocal #MenuForChange
Dieser Moment, wenn du Abends in der Küche stehst und dein Essen für die nächsten Tage vorbereitest und du voller Stolz 2 große Knollen rote Bete, 1 großen Brokkoli und die Reste vom Blumenkohl aus dem Kühlschrank als Ofengemüse machst und dir so denkst yeah, 4 Portionen... Nicht 🙄 Waren dann doch nur 2 Portionen 🙈 #paleo  #keto  #healthy  #lowcarb  #cleaneating  #paleofood  #rawfood  #biohacking  #biohacker  #realfood  #fitfam  #fitness  #fitandhealthy  #berlin  #absaremadeinthekitchen  #lesmills  #lesmillsgermany  #lesmillsnutrition  #forafitterplanet  #strongeryou  #honoryourdays  #saisonal  #regional  #supportyourlocalfarmer  #änderedeinesichtweise  #nachhaltig  #SlowFood  #EatLocal  #MenuForChange 
Perfect Keto Grassfed Collagen with MCT Powder, Avocado, Spinach, flaxseed and Ginger makes  my keto friendly breakfast smoothie!  Got some serious #ketonepower this morning! In stock now- check bio for link☝
Perfect Keto Grassfed Collagen with MCT Powder, Avocado, Spinach, flaxseed and Ginger makes my keto friendly breakfast smoothie! Got some serious #ketonepower  this morning! In stock now- check bio for link☝
Best time in LA.
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#bpcon2017 rocks
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See you all next year 👍🏻
Best time in LA. . #bpcon2017  rocks . See you all next year 👍🏻
Testimonial Time! I love our Petandim for reasons like these: !!!!!💚!!!!! The big dog is Mason.  He is almost 2 years old.  The little one is our newest addition to our family.  Ever since Mason was young he has had stomach issues.  Every week to 10 days he would go a couple days where he would not eat and you could hear his stomach growling and gurgling.  He was just miserable.  Took him to the vet several times and had tests done but they found nothing and told us to put him on probiotics and an antacid. However none of this worked.  He was still going through these periods where his stomach was really bothering him.  So after I saw some incredible results from LVP's, we put him on Petandim. Well, within a month his stomach issues have faded completely away.  He no longer is having any issues what so ever.  His coat is much smoother and shines like never before.  This is some really cool stuff! !!!!!💚!!!!!
Testimonial Time! I love our Petandim for reasons like these: !!!!!💚!!!!! The big dog is Mason. He is almost 2 years old. The little one is our newest addition to our family. Ever since Mason was young he has had stomach issues. Every week to 10 days he would go a couple days where he would not eat and you could hear his stomach growling and gurgling. He was just miserable. Took him to the vet several times and had tests done but they found nothing and told us to put him on probiotics and an antacid. However none of this worked. He was still going through these periods where his stomach was really bothering him. So after I saw some incredible results from LVP's, we put him on Petandim. Well, within a month his stomach issues have faded completely away. He no longer is having any issues what so ever. His coat is much smoother and shines like never before. This is some really cool stuff! !!!!!💚!!!!!
🔥no one normal has ever changed the world 💪💯 good night nomads‼️
🔥no one normal has ever changed the world 💪💯 good night nomads‼️
Bentonite clay science project!!! Supposedly, bentonite can remove toxins, clear skin, help digestion and some other stuff that I’ll keep learning and write a blog post about. I’ll holla when it’s out. 
I’ll say this, my face does feel really soft.

#bentoniteclay #biohacking #biohacker #sweatnation #trynewstuff
Bentonite clay science project!!! Supposedly, bentonite can remove toxins, clear skin, help digestion and some other stuff that I’ll keep learning and write a blog post about. I’ll holla when it’s out. I’ll say this, my face does feel really soft. #bentoniteclay  #biohacking  #biohacker  #sweatnation  #trynewstuff 
I had so much fun at the bulletproof conference! A huge thanks to @dave.asprey the entire bulletproof team and all of the speakers & exhibitors that were there educating us on how we could live longer, stronger,  more purposeful and powerful lives. ▪
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#bulletproof #bulletproofconference #biohacking #biohacker #ambition #strong #fitness #health #wellness #energy #focus #selfempowerment #fun
Too much sugar? Even 'healthy people' are at risk of developing heart disease when they consume too much. Remember, sugar comes in many shapes and sizes. That's right, you don’t have to have a soda habit to be at risk - your beloved fruit smoothie could be a contributor to high sugar intake, too (depending how you formulate it). Watching total sugar consumption is important - it might even be the difference between a healthy heart and cardiovascular disease, as sugar easily leads to caloric overconsumption in the diet, which promotes inflammation, which contributes to the risk for heart disease and other chronic disease, as well. Check out the article we recently reposted from science daily. Link in bio!
Too much sugar? Even 'healthy people' are at risk of developing heart disease when they consume too much. Remember, sugar comes in many shapes and sizes. That's right, you don’t have to have a soda habit to be at risk - your beloved fruit smoothie could be a contributor to high sugar intake, too (depending how you formulate it). Watching total sugar consumption is important - it might even be the difference between a healthy heart and cardiovascular disease, as sugar easily leads to caloric overconsumption in the diet, which promotes inflammation, which contributes to the risk for heart disease and other chronic disease, as well. Check out the article we recently reposted from science daily. Link in bio!
I've recently redone the Facebook page of my novel The Transhumanist Wager. Please give it a "like" and follow if you haven't done so. Thanks! https://www.facebook.com/pg/OfficialTranshumanistWager #future #transhumanism #technology #transhumanist #transhumanism #transhuman #biohacking #biohacker #singularity #libertarian #LibertarianParty #science #immortality #antiaging #basicincome #longevity #sciencecandidate #cyborg #aging #lifeextention #futurism #TranshumanistWager
I've recently redone the Facebook page of my novel The Transhumanist Wager. Please give it a "like" and follow if you haven't done so. Thanks! https://www.facebook.com/pg/OfficialTranshumanistWager #future  #transhumanism  #technology  #transhumanist  #transhumanism  #transhuman  #biohacking  #biohacker  #singularity  #libertarian  #LibertarianParty  #science  #immortality  #antiaging  #basicincome  #longevity  #sciencecandidate  #cyborg  #aging  #lifeextention  #futurism  #TranshumanistWager 
Tea bloggers and biohackers wanted. Looking for a few additional taste testers for our soon to launch Orange Dreamsicle tea blend. You’ll receive an exclusive bedtime sampling kit for participating. Only a few spots left. DM for details. #staywise
Tea bloggers and biohackers wanted. Looking for a few additional taste testers for our soon to launch Orange Dreamsicle tea blend. You’ll receive an exclusive bedtime sampling kit for participating. Only a few spots left. DM for details. #staywise 
Needed this Bulletproof coffee this morning after being up most of the night with my toddler. You can make yourself jet lag free but has anyone figured out what you do to help the little ones? Still buzzing from the BP conference and looking forward to creating some new habits! ☕️💪
Needed this Bulletproof coffee this morning after being up most of the night with my toddler. You can make yourself jet lag free but has anyone figured out what you do to help the little ones? Still buzzing from the BP conference and looking forward to creating some new habits! ☕️💪
#Repost @shawnmodel
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Please share your gifts with the world. 🙏🏽
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#primalblueprint #daveasprey #dolcediet #biohacker #drrhondapatrick #drmarkhyman #bengreenfield #mikedolce #shawnstevenson #drake
No I'm not dead. I'm not asleep either. I'm receiving frequency therapy with whole tones. I'm using a 432Hz tone in order to stimulate positivity. Pretty cool technology. #biohack #biohacker #science #health #healthylifestyle #healing #wholetone #relaxing #fitness #fitforthekingdom #biohacker #holistic #brainhealth #brainwaves