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Glad I brought my @swanwicksleep blue blockers to the city that never sleeps.... now I can still make my 8:30pm bedtime:) #imsomuchfun #partypeople #swannies #blockbluelight @juvoboard @ideafit @bodysmithpilates
My first pair of #blueblockers #blockbluelight #sleepbetter #saynotoUV #biohacking ๐Ÿ˜Ž
Electronic devices such as laptops and tablets emit harmful blue light that can cause #SleepProblems and other health issues. Protect yourself with #Swannies #BlueBlockers

Get your pair NOW at www.swanwickvision.com or click the link on our bio. #blockbluelight
Electronic devices such as laptops and tablets emit harmful blue light that can cause #SleepProblems  and other health issues. Protect yourself with #Swannies  #BlueBlockers  Get your pair NOW at www.swanwickvision.com or click the link on our bio. #blockbluelight 
Ahora lo ve, ahora no lo ve ๐Ÿ‘ #bluelightcut #blockbluelight #lenses
The @swanwicksleep Swannies put to the blue blocking test. #sleepbetter #blockbluelight
The kids love the @swanwicksleep Swannies, too! #swannies #sleepbetter #blockbluelight
Market leading lenses. Award winning design. ๐Ÿค“๐Ÿ‘“๐Ÿ† #gaming #esport #computerglasses #gamingglasses #lenstechnology #sleepglasses #blockbluelight #cecertified #awardwinning
Loving my new SomniLight warm light book lamp. If you cut out your exposure to the blue light spectrum (think morning sunrise...most electronics and light bulbs are mostly blue light) an hour before going to sleep you will increase your melatonin production and get better sleep. I use BluBlocker glasses and then once I'm in the bed and all lights are out but want to read to wind down, I use this booklight. There are tons of red/warm light (think sunset) products out there. #blockbluelight #bettersleep #biohacking #truckHER #trucker #nightnightduringtheday
Loving my new SomniLight warm light book lamp. If you cut out your exposure to the blue light spectrum (think morning sunrise...most electronics and light bulbs are mostly blue light) an hour before going to sleep you will increase your melatonin production and get better sleep. I use BluBlocker glasses and then once I'm in the bed and all lights are out but want to read to wind down, I use this booklight. There are tons of red/warm light (think sunset) products out there. #blockbluelight  #bettersleep  #biohacking  #truckHER  #trucker  #nightnightduringtheday 
We are on it! Black friday starts now at www.melaoptic.com. 35 % discount until Sunday ๐Ÿ˜€๐Ÿ˜€๐Ÿค“๐Ÿค“ #blackfriday #gamingglasses #sleepglasses #computerglasses #blockbluelight
Here's exactly how I control #light in one room in my home. A guest bathroom with 3 bulbs has 2 #redbulbs and 1 #incandescent bulb. The incandescent is only screwed right enough if a guest needs that much light for hair/makeup. The 2 bulbs are the normal except if at night we are using the tub for a bath, I simply unscrew the bulb so one is lit. #simulatesfire Total darkness is best, but this eliminates blue light toxicity in this bathroom for my son. We rarely use the incandescent bulb in the center. #bluelightkills #blockbluelight #redbalancesblue #sleepbetter #loseweight #incandescentlight is safer than LED
Here's exactly how I control #light  in one room in my home. A guest bathroom with 3 bulbs has 2 #redbulbs  and 1 #incandescent  bulb. The incandescent is only screwed right enough if a guest needs that much light for hair/makeup. The 2 bulbs are the normal except if at night we are using the tub for a bath, I simply unscrew the bulb so one is lit. #simulatesfire  Total darkness is best, but this eliminates blue light toxicity in this bathroom for my son. We rarely use the incandescent bulb in the center. #bluelightkills  #blockbluelight  #redbalancesblue  #sleepbetter  #loseweight  #incandescentlight  is safer than LED
Our founders James and Tristan Swanwick had a great feature in Australian newspaper, The Courier Mail! ๐Ÿค“Whoo! .
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#glasses #sleep #sleephealth #swanwicksleep #Swannies #amazon #amazonaustralia #ecommerce #sleeping #sleepy #bedtime #bluelight #bluelightblockingglasses #blockbluelight
Another #blockbluelight glasses 
#selfie #joeycsk
@rachelbell LOOK!!!! I finally got a pair. ๐Ÿ˜˜ #blockbluelight #swanwick #deepsleep
Prevent digital eyestrain and block harmful blue light from your computer with Dr. S Blue Light Blocking Computer Glasses. The best blue light blocking glasses on the market. Shop yours now at drseyewear.com #eyestrain #computers #businessman #fatigue #bluelight #blockbluelight #blueblockers #antiglare #uvprotection #computernerd #computerfatigue #bigproject #internet #yellowlenses #bluelightblockingglasses #bluelightblockers
Looking stylish in my new Blublocker glasses. Finally found a pair that was dark and didn't turn everything bright orange. Yay for healthy melatonin and good sleep!! #circadianrhythm #blockbluelight #itsarealthing
This is my Whatup gangsta face โ˜บ but really it should be my yeah  I'm a nerd I wear blue blocking glasses ๐Ÿ‘“ face. 
But you know what...? I can without doubt say these really do help me sleep at night. They have also have helped speed up the jet lag phase since returning from holidays.
Chronic blue light exposure from TV's mobiles and computer screens drastically reduce our melatonin levels. .
When we have low levels of this it makes it hard to fall asleep and stay asleep. As an owner of an online business I spend a good chunk of the day and night staring at a computer screen. Before using these I would get into bed and be PINGING my mind would race and my sleep patterns would be intermittent and restless.
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Melatonin is a powerful antioxidant which helps "cool down" excess inflammation in the body. And also on another note I need serious amounts of beauty sleep๐Ÿ‘น๐Ÿ˜‚
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If you want to find out more about why avoiding blue light is actually good for you check out my last blog post. Or you can grab yourself a pair from here ๐Ÿ‘‡
www.everythingcoconut.com.au
This is my Whatup gangsta face โ˜บ but really it should be my yeah I'm a nerd I wear blue blocking glasses ๐Ÿ‘“ face. But you know what...? I can without doubt say these really do help me sleep at night. They have also have helped speed up the jet lag phase since returning from holidays. Chronic blue light exposure from TV's mobiles and computer screens drastically reduce our melatonin levels. . When we have low levels of this it makes it hard to fall asleep and stay asleep. As an owner of an online business I spend a good chunk of the day and night staring at a computer screen. Before using these I would get into bed and be PINGING my mind would race and my sleep patterns would be intermittent and restless. . Melatonin is a powerful antioxidant which helps "cool down" excess inflammation in the body. And also on another note I need serious amounts of beauty sleep๐Ÿ‘น๐Ÿ˜‚ . If you want to find out more about why avoiding blue light is actually good for you check out my last blog post. Or you can grab yourself a pair from here ๐Ÿ‘‡ www.everythingcoconut.com.au
Melaoptic Sweden produces high quality Health Eyewear that helps people from eye fatigue, dry eyes, blurred & decreased vision, headaches, neck & back pain - symptoms of digital eye strain.  Other contexts is Circadian Rhythm and is associated with sleep disorders, jet lag, night and winter depression. Our lens technology blocks Blue Light up to 525 nm of the Light Spectrum. Get yours at www.melaoptic.com! ๐ŸŽ‰๐Ÿ‘“๐Ÿค“ #digitalglasses #digitaleyestrain #blockbluelight #lenstechnology #melatonin #blueblockers #bluelight #gamingglasses #computerglasses #sleepglasses #circadianrhythm #nanometers
Melaoptic Sweden produces high quality Health Eyewear that helps people from eye fatigue, dry eyes, blurred & decreased vision, headaches, neck & back pain - symptoms of digital eye strain. Other contexts is Circadian Rhythm and is associated with sleep disorders, jet lag, night and winter depression. Our lens technology blocks Blue Light up to 525 nm of the Light Spectrum. Get yours at www.melaoptic.com! ๐ŸŽ‰๐Ÿ‘“๐Ÿค“ #digitalglasses  #digitaleyestrain  #blockbluelight  #lenstechnology  #melatonin  #blueblockers  #bluelight  #gamingglasses  #computerglasses  #sleepglasses  #circadianrhythm  #nanometers 
At night, cover your skin and most importantly your eyes from artificial light. These glasses by TrueDark block every frequency of light that suppresses melatonin production, the anti-aging, anti cancer hormone and DHA driver. Most chronic neolithic diseases we see today are a result of the circadian rhythm being backwards. A deficiency of melatonin at night and cortisol and daytime hormones during the day is the issue. Most people are giving their brains the exact opposite signals at the worst possible times and experiencing suboptimal results. Shower filter first, then drinking water, then light and grounding.
At night, cover your skin and most importantly your eyes from artificial light. These glasses by TrueDark block every frequency of light that suppresses melatonin production, the anti-aging, anti cancer hormone and DHA driver. Most chronic neolithic diseases we see today are a result of the circadian rhythm being backwards. A deficiency of melatonin at night and cortisol and daytime hormones during the day is the issue. Most people are giving their brains the exact opposite signals at the worst possible times and experiencing suboptimal results. Shower filter first, then drinking water, then light and grounding.
Happy and fab customer ๐Ÿ˜Ž๐Ÿ˜ƒ๐Ÿ‘๐Ÿผ๐Ÿ’–Thank you Madam @magnussonvictoria for your picture! #instafrenchy #melaopticsweden #sleepglasses #vision #perfectpic #blockbluelight #melatonin #qualitysleep #queen #madam #digitalglasses #digitaleyestrain #blockbluelight #qualitysleep #sleep #beauty
Happy and fab customer ๐Ÿ˜Ž๐Ÿ˜ƒ๐Ÿ‘๐Ÿผ๐Ÿ’–Thank you @saramagnusson89 for your picture! #instafrenchy #melaopticsweden #sleepglasses #vision #perfectpic #blockbluelight #melatonin #qualitysleep #queen #awesome #fabulous #glasses #style #fashion
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Yay!!! My Swannies from @swanwicksleep arrived!! .
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Protect yourself from all the blue light that infiltrates our lives everyday through computers, TVs, cell phones, etc.
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#blockbluelight #swannies #bettersleep #presentforme #swanwick #thankscarly #foryourhealth #itsnotallaboutfood
Imitating my fav emoji because I'm cool like that. These reading glasses block the blue light from screens so they're pretty cool too ๐Ÿค”๐Ÿ‘Œ
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#rosecolored #rosecoloredglasses #blockbluelight #๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค” #ahappyboss
Imitating my fav emoji because I'm cool like that. These reading glasses block the blue light from screens so they're pretty cool too ๐Ÿค”๐Ÿ‘Œ . . . #rosecolored  #rosecoloredglasses  #blockbluelight  #๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค”๐Ÿค” #ahappyboss 
Combat eye-fatigue, Reduce headaches, Improve sleep! Check out our bio to find out how!
Combat eye-fatigue, Reduce headaches, Improve sleep! Check out our bio to find out how!
Evening biohacks for better sleep๐Ÿ˜Blocking blue light with orange glass and topical magnesium for better sleep and relaxing๐Ÿ‘Œ๐Ÿป #orangeglasses#blockbluelight#easemagnesium#bettersleep#biohacking#
Happy and fab customer ๐Ÿ˜Ž๐Ÿ˜ƒ๐Ÿ‘๐Ÿผ๐Ÿ’–Thank you Miss Cathrine for your picture! #instafrenchy #melaopticsweden #sleepglasses #vision #perfectpic #blockbluelight #melatonin #qualitysleep #digitaleyestrain #blockbluelight #sleep #digitalglasses #queen #pinay
Got my blue light blocking glasses today and was so excited that I had my coworkers loving them too!! #hipster #wecool #bluelight #blockbluelight #saynotobluelight #fightforyourmelatonin #melatonin
Blue light can affect your circadian rythm , by inhibiting melatonin production . Im putting this ones in bed and bath room ๐Ÿ˜
Blue light can affect your circadian rythm , by inhibiting melatonin production . Im putting this ones in bed and bath room ๐Ÿ˜
โš ๏ธ NEW BIOHACK FOR IPHONE USERS. โ€ผ๏ธ _____________________________________________________ โ–ซ๏ธDo you use your phone a lot after sunset? Excessive blue-enriched light emitted from your smartphone stimulates wakefulness and the secretion of stress-related hormones associated with inflammation, low energy, poor glucose regulation, poor cognition and delayed release of melatonin. Delayed Melatonin release will result in poor quality sleep.
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โ–ซ๏ธ 'Night shift' mode is a biohack that Apple installed into a recent IOS update. While it does a half good job blocking some of the blue light frequencies, it is not effective enough to decrease the harmful effects. .
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โ–ซ๏ธHere we give you a tutorial on how to setup your iPhone so it blocks a lot more of the blue light emitted from your phone. Setting your phone up like this + wearing a good pair of blue-light blocking glasses, should equip you with tools to safely use your phone, in the evenings and throughout the day, without disrupting your sleep quality.
โš ๏ธ NEW BIOHACK FOR IPHONE USERS. โ€ผ๏ธ _____________________________________________________ โ–ซ๏ธDo you use your phone a lot after sunset? Excessive blue-enriched light emitted from your smartphone stimulates wakefulness and the secretion of stress-related hormones associated with inflammation, low energy, poor glucose regulation, poor cognition and delayed release of melatonin. Delayed Melatonin release will result in poor quality sleep. . โ–ซ๏ธ 'Night shift' mode is a biohack that Apple installed into a recent IOS update. While it does a half good job blocking some of the blue light frequencies, it is not effective enough to decrease the harmful effects. . . โ–ซ๏ธHere we give you a tutorial on how to setup your iPhone so it blocks a lot more of the blue light emitted from your phone. Setting your phone up like this + wearing a good pair of blue-light blocking glasses, should equip you with tools to safely use your phone, in the evenings and throughout the day, without disrupting your sleep quality.
What my nights tend to look like... ๐Ÿ˜„

Blue light turns you up and ON, red light turns you down and OFF. 
Block blue light at night and antidote the effects of blue light all day from electronics with a red lamp. I use a red FIR bulb that i got on amazon with a fixture for it (make sure to have the correct fixture as it can be a fire hazard). Helps to turn me off and get me in the mood to sleep. 
I also use Vielight (810nm) to help to stimulate the production of melatonin at night as well as promote circulation in brain. Save 10% with community discount code "healingtogether" at www.vielight.ca 
I block blue light from my eyes with specific blue blocking glasses that have been university studied and confirmed to block 99.9% of blue light (not all glasses are created equal). Save 5% off these already inexpensive blue blockers at www.blueblockglasses.com with code "healingtogether" 
Sweet dreams๐Ÿ’ค

#HEALINGTOGETHER #quantumhealing #healingtogether_ht #circadianrhythm #blockbluelight #mitochondrialhealth
What my nights tend to look like... ๐Ÿ˜„ Blue light turns you up and ON, red light turns you down and OFF. Block blue light at night and antidote the effects of blue light all day from electronics with a red lamp. I use a red FIR bulb that i got on amazon with a fixture for it (make sure to have the correct fixture as it can be a fire hazard). Helps to turn me off and get me in the mood to sleep. I also use Vielight (810nm) to help to stimulate the production of melatonin at night as well as promote circulation in brain. Save 10% with community discount code "healingtogether" at www.vielight.ca I block blue light from my eyes with specific blue blocking glasses that have been university studied and confirmed to block 99.9% of blue light (not all glasses are created equal). Save 5% off these already inexpensive blue blockers at www.blueblockglasses.com with code "healingtogether" Sweet dreams๐Ÿ’ค #HEALINGTOGETHER  #quantumhealing  #healingtogether_ht  #circadianrhythm  #blockbluelight  #mitochondrialhealth 
Did you know that we evolved never being exposed to blue light without it being balanced by red? Yes the sun has blue light, and so does fire, but it also has red light. The incandescent bulb had some red light too, which is one of the reasons why Neolithic diseases weren't quite as prominent prior to the 80's when the fluorescents were introduced. Now it's even worse with LED. People seem to be aware that blue light causes eye strain, and some may even be aware that is disrupts melatonin production, but what it does to our mitochondria is the killer, literally.  #wakeupandlearn #timeforachange #circadianrhythm #candlesaftersunset #blockbluelight #mitochondriac #quantumbiology. #nnEMF #melatonin #bluelight #redlight #candles
Did you know that we evolved never being exposed to blue light without it being balanced by red? Yes the sun has blue light, and so does fire, but it also has red light. The incandescent bulb had some red light too, which is one of the reasons why Neolithic diseases weren't quite as prominent prior to the 80's when the fluorescents were introduced. Now it's even worse with LED. People seem to be aware that blue light causes eye strain, and some may even be aware that is disrupts melatonin production, but what it does to our mitochondria is the killer, literally. #wakeupandlearn  #timeforachange  #circadianrhythm  #candlesaftersunset  #blockbluelight  #mitochondriac  #quantumbiology . #nnEMF  #melatonin  #bluelight  #redlight  #candles 
Team Melaoptic are proud to announce that Melaoptic Sweden is expanding the partnership with MaxGaming.com. Europe's most leading Online Store in Gaming & E-sport ๐ŸŽฎ๐Ÿ’ป๐Ÿ•น๏ธ
Beside of the best Gaming Glasses on the market you can now also you get Melaoptics Sleep Glasses. Increase your melatonin production, sleep better, recover faster in only 2-5 days. Get yours today at www.maxgaming.com 
#blockbluelight #qualitysleep #sleep #remsleep #melatonin #sleepglasses #digitaleyestrain #digitalglasses
Team Melaoptic are proud to announce that Melaoptic Sweden is expanding the partnership with MaxGaming.com. Europe's most leading Online Store in Gaming & E-sport ๐ŸŽฎ๐Ÿ’ป๐Ÿ•น๏ธ Beside of the best Gaming Glasses on the market you can now also you get Melaoptics Sleep Glasses. Increase your melatonin production, sleep better, recover faster in only 2-5 days. Get yours today at www.maxgaming.com #blockbluelight  #qualitysleep  #sleep  #remsleep  #melatonin  #sleepglasses  #digitaleyestrain  #digitalglasses 
Ahhhh I'm studied out for today. Thank you @nectar for the wayfarer cobalt coder glasses for saving my eyes from staring at the computer screen for hours and hours at a time!! #strainreducingeyewear #coders #wayfarer #fabfitfun #eyesavers #nomoredigitaleyestrain #blockbluelight #bookworm #nectarsunglasses #lovethese #certifiedpersonaltrainer #addingcertifications #fitmom #cuteandfunctional #sciencenerd
Junk and blue light when I need to wind down doesn't work for me! Small changes can make a difference in getting restorative sleep ๐Ÿ˜ด. Without quality sleep, we tend to gain weight, show signs of premature aging and feel less energetic than we want. Using blue light blocking glasses, filters on phone/computer, light bulbs ๐Ÿ’ก like these along with a good sleep routine can make a difference in how we feel and look. Wishing all a restful night. ๐ŸŒœFor more visit practicalbeautifullife.com. #practicalbeautifullife
Junk and blue light when I need to wind down doesn't work for me! Small changes can make a difference in getting restorative sleep ๐Ÿ˜ด. Without quality sleep, we tend to gain weight, show signs of premature aging and feel less energetic than we want. Using blue light blocking glasses, filters on phone/computer, light bulbs ๐Ÿ’ก like these along with a good sleep routine can make a difference in how we feel and look. Wishing all a restful night. ๐ŸŒœFor more visit practicalbeautifullife.com. #practicalbeautifullife 
่‡ชๅพžๆ™บ่ƒฝๆ‰‹ๆฉŸใ€ๅนณๆฟ้›ป่…ฆ้ขไธ–๏ผŒๅฐๆˆ‘ๅ€‘็š„็”Ÿๆดป็ฟ’ๆ…ฃๅธถไพ†ๅพˆๅคง็š„่ฝ‰่ฎŠใ€‚ไธŠ็ถฒใ€็คพไบค็ถฒ็ตกใ€้€š่จŠใ€่ณผ็‰ฉ็ญ‰ใ€ๅฐ้›ปๅญ่žขๅน•็š„ๆ™‚้–“็›ธๅฐ้•ทไบ†ใ€‚
ๅฏๆ˜ฏ๏ผŒ็œผ็›ไนพใ€็–ฒ็ดฏใ€ๅคฑ็œ ใ€็”š่‡ณ็™ฝๅ…ง็˜ดๅ’Œ้ปƒๆ–‘็—…่ฎŠ็š„ๆƒ…ๆณๅป้šจไน‹่€Œไพ†ใ€‚
ๅ› ็‚บ้›ปๅญ่žขๅน•ๆœƒ้‡‹ๆ”พ่—ๅ…‰๏ผŒ็‚บไธ€็จฎ้ซ˜่ƒฝ้‡็š„ๅฏ่ฆ‹ๅ…‰ใ€‚ๅฎƒไฝฟๅ…‰็ทšๆ•ฃๅฐ„๏ผŒไฝฟๅฝฑๅƒๆธ…ๆ™ฐๅบฆไธ‹้™๏ผŒไฝฟ็œผ็›็–ฒ็ดฏใ€‚ๅ†่€…๏ผŒๅฎƒ็š„็ฉฟ้€ๅŠ›้ซ˜๏ผŒๅธถไพ†ๆฐงๅŒ–ๅ‚ทๅฎณ๏ผŒๆๅฎณ่ฆ–็ฅž็ถ“็ดฐ่ƒž๏ผŒๅฝฑ้Ÿฟ้ปƒๆ–‘้ปžๅŠŸ่ƒฝใ€‚่€Œ็กๅ‰็œ‹ๆ‰‹ๆฉŸ๏ผŒไบฆๅนฒๆ“พ็ฅž็ถ“๏ผŒ่‡ดไฝฟๅคฑ็œ ใ€‚
ๆ‰€ไปฅ๏ผŒ่ฆ–ๅ…‰ๅธซๆœƒๅปบ่ญฐๅคงๅฎถๆธ›ๅฐ‘็œ‹่žขๅน•็š„ๆ™‚้–“๏ผŒไธ€่ˆฌ็œ‹ๅปฟๅˆ†้˜๏ผŒๅฐฑไผ‘ๆฏๅŠๅˆ†้˜๏ผŒ็œ‹็œ‹็ช—ๅค–ๆˆ–้ ่™•็ถ ่‰ฒ็š„ไบ‹็‰ฉใ€‚
ๅฆๅค–๏ผŒๅฏ่€ƒๆ…ฎ้ธ้…ๆœ‰ๆ•ˆ้˜ปๆ“‹่—ๅ…‰็š„้ก็‰‡๏ผŒไฟ่ญท็œผ็›ใ€‚
ๆˆ‘ๅ€‘ไบฆๆœ‰ๅคšๆฌพไธๅŒ็‰Œๅญ็š„้˜ป้š”่—ๅ…‰ๅŠŸ่ƒฝ็š„้ก็‰‡๏ผŒๆญก่ฟŽๆŸฅ่ฉขๅŠ้ธ่ณผใ€‚ #blueray #blockbluelight #่—ๅ…‰ #้˜ปๆ“‹่—ๅ…‰้ก็‰‡ #taiwaioptometry #ๅคงๅœๅฐˆๆฅญ่ญท็œผ #็ฉๅฏŒ่ก— #้ซ˜่ƒฝ้‡ๅฏ่ฆ‹ๅ…‰ #HEVlight
่‡ชๅพžๆ™บ่ƒฝๆ‰‹ๆฉŸใ€ๅนณๆฟ้›ป่…ฆ้ขไธ–๏ผŒๅฐๆˆ‘ๅ€‘็š„็”Ÿๆดป็ฟ’ๆ…ฃๅธถไพ†ๅพˆๅคง็š„่ฝ‰่ฎŠใ€‚ไธŠ็ถฒใ€็คพไบค็ถฒ็ตกใ€้€š่จŠใ€่ณผ็‰ฉ็ญ‰ใ€ๅฐ้›ปๅญ่žขๅน•็š„ๆ™‚้–“็›ธๅฐ้•ทไบ†ใ€‚ ๅฏๆ˜ฏ๏ผŒ็œผ็›ไนพใ€็–ฒ็ดฏใ€ๅคฑ็œ ใ€็”š่‡ณ็™ฝๅ…ง็˜ดๅ’Œ้ปƒๆ–‘็—…่ฎŠ็š„ๆƒ…ๆณๅป้šจไน‹่€Œไพ†ใ€‚ ๅ› ็‚บ้›ปๅญ่žขๅน•ๆœƒ้‡‹ๆ”พ่—ๅ…‰๏ผŒ็‚บไธ€็จฎ้ซ˜่ƒฝ้‡็š„ๅฏ่ฆ‹ๅ…‰ใ€‚ๅฎƒไฝฟๅ…‰็ทšๆ•ฃๅฐ„๏ผŒไฝฟๅฝฑๅƒๆธ…ๆ™ฐๅบฆไธ‹้™๏ผŒไฝฟ็œผ็›็–ฒ็ดฏใ€‚ๅ†่€…๏ผŒๅฎƒ็š„็ฉฟ้€ๅŠ›้ซ˜๏ผŒๅธถไพ†ๆฐงๅŒ–ๅ‚ทๅฎณ๏ผŒๆๅฎณ่ฆ–็ฅž็ถ“็ดฐ่ƒž๏ผŒๅฝฑ้Ÿฟ้ปƒๆ–‘้ปžๅŠŸ่ƒฝใ€‚่€Œ็กๅ‰็œ‹ๆ‰‹ๆฉŸ๏ผŒไบฆๅนฒๆ“พ็ฅž็ถ“๏ผŒ่‡ดไฝฟๅคฑ็œ ใ€‚ ๆ‰€ไปฅ๏ผŒ่ฆ–ๅ…‰ๅธซๆœƒๅปบ่ญฐๅคงๅฎถๆธ›ๅฐ‘็œ‹่žขๅน•็š„ๆ™‚้–“๏ผŒไธ€่ˆฌ็œ‹ๅปฟๅˆ†้˜๏ผŒๅฐฑไผ‘ๆฏๅŠๅˆ†้˜๏ผŒ็œ‹็œ‹็ช—ๅค–ๆˆ–้ ่™•็ถ ่‰ฒ็š„ไบ‹็‰ฉใ€‚ ๅฆๅค–๏ผŒๅฏ่€ƒๆ…ฎ้ธ้…ๆœ‰ๆ•ˆ้˜ปๆ“‹่—ๅ…‰็š„้ก็‰‡๏ผŒไฟ่ญท็œผ็›ใ€‚ ๆˆ‘ๅ€‘ไบฆๆœ‰ๅคšๆฌพไธๅŒ็‰Œๅญ็š„้˜ป้š”่—ๅ…‰ๅŠŸ่ƒฝ็š„้ก็‰‡๏ผŒๆญก่ฟŽๆŸฅ่ฉขๅŠ้ธ่ณผใ€‚ #blueray  #blockbluelight  #่—ๅ…‰  #้˜ปๆ“‹่—ๅ…‰้ก็‰‡  #taiwaioptometry  #ๅคงๅœๅฐˆๆฅญ่ญท็œผ  #็ฉๅฏŒ่ก—  #้ซ˜่ƒฝ้‡ๅฏ่ฆ‹ๅ…‰  #HEVlight 
Ridin fab with #melaopticsweden ๐Ÿค“๐Ÿ’–#sleepglasses #melatonin #remsleep #sleep #qualitysleep #blockbluelight
Colleague borrowed her #blockbluelight #glasses to me, shall I buy a pair later?! #work #selfie #joeycsk
Yup, one of those people. You'd think my nose would hold them up!

I bought these from a small Aus startup when they came out. They helped/help immensely with my sleep cycle and eye pain which was suffering for multiple reasons.

I now ensure to filter all my tech. using f.lux and don't see how I could go back. It really takes the strain off my eyes while on the laptop and i domt have to worry about blue light telling my brain to syay up for two more hours than intended.

I also bought a pair for my bro which actually actually helped him get some rest during his month's stay in hospital due to harmful fluorescent lights. 
If a less dorky, cost efficient version come out in Aus. please let me know!
Yup, one of those people. You'd think my nose would hold them up! I bought these from a small Aus startup when they came out. They helped/help immensely with my sleep cycle and eye pain which was suffering for multiple reasons. I now ensure to filter all my tech. using f.lux and don't see how I could go back. It really takes the strain off my eyes while on the laptop and i domt have to worry about blue light telling my brain to syay up for two more hours than intended. I also bought a pair for my bro which actually actually helped him get some rest during his month's stay in hospital due to harmful fluorescent lights. If a less dorky, cost efficient version come out in Aus. please let me know!
Want to look like Arnold? Our friend @mamalee__ made this great photo wearing her Swannies @swanniesglasses  she's using them to help with a concussion after the doctor asked her to get a pair of blue blockers.  She just happened to have these as a free gift from our TEDx talk earlier this year where they were given to all the speakers. Blocking blue light at night can help you sleep. #blockbluelight
Want to look like Arnold? Our friend @mamalee__ made this great photo wearing her Swannies @swanniesglasses she's using them to help with a concussion after the doctor asked her to get a pair of blue blockers. She just happened to have these as a free gift from our TEDx talk earlier this year where they were given to all the speakers. Blocking blue light at night can help you sleep. #blockbluelight 
Protect your glasses with style! ๐Ÿ‘“Best Digital Glasses on the market, with award winning lens technology ๐Ÿฅ‡๐Ÿฅ‡๐ŸŽง๐Ÿ‘“๐ŸŽฎ Free shipping worldwide! #gamingglasses #computerglasses #gaming #gamingeyewear #gamer #focus #colours #clarity #digitaleyestrain #blockbluelight #computerglasses #sleepglasses #digitalera #digitalglasses #computer #lenstechnology
Glad I brought my @swanwicksleep blue blockers to the city that never sleeps.... now I can still make my 8:30pm bedtime:) #imsomuchfun #partypeople #swannies #blockbluelight @juvoboard @ideafit @bodysmithpilates
Sore tired eyes?

Did you know that 2 in 3 adults suffer from Digital Eye Strain?

Speak to us about new eyewear that can protect your eyes and help alleviate symptoms of eye strain, tiredness and headaches ๐Ÿ’ป๐Ÿ‘€
Sore tired eyes? Did you know that 2 in 3 adults suffer from Digital Eye Strain? Speak to us about new eyewear that can protect your eyes and help alleviate symptoms of eye strain, tiredness and headaches ๐Ÿ’ป๐Ÿ‘€
Melaoptic Sweden - Digital Glasses in the desert in Dubai ๐Ÿœ๐Ÿ‘“โ˜€๏ธBlock blue light and have 100 % UV protection! #blockbluelight #blueblockers #digitaleyestrain #glasses #bluelight #dubai #uvprotection #uvglasses #digitalglasses #quality #desert
I'm so excited to share @mataglasses Blue Light Blocking Glasses . 
Link is in my bioโค๏ธThese glasses are awesome! They block the harmful blue light we expose our eyes to from our devices. 
I've noticed a big difference since I started wearing them. I have less tension in my neck, forehead, and around my eyes. That's going to prevent wrinkles! I'm not getting headaches from looking at my devices for long periods of time. 
The glasses are very high quality with a unisex frame that works for every face shape. I highly recommend these! We protect our skin with SPF and now we can protect our eyes

There is a Special Deal on Amazon , If you Buy 2 Glasses ( set the quantity to 2 ) and put this coupon 4HZ69OTS . You will get 50% OFF . This Coupon only limited for 50 Transaction so you must act fast 
#ad
#bluelightblocker #bluelightblocking #bluelightblockingglasses #blockbluelight #bluelightisbad #stopbluelight #reduceeyewrinkles #reducetension #bluelightglasses #eyehealth #eyehealthawareness #eyehealthmatters #protectyoureyes #lifestyleblogger #lifestyle #glasses
I'm so excited to share @mataglasses Blue Light Blocking Glasses . Link is in my bioโค๏ธThese glasses are awesome! They block the harmful blue light we expose our eyes to from our devices. I've noticed a big difference since I started wearing them. I have less tension in my neck, forehead, and around my eyes. That's going to prevent wrinkles! I'm not getting headaches from looking at my devices for long periods of time. The glasses are very high quality with a unisex frame that works for every face shape. I highly recommend these! We protect our skin with SPF and now we can protect our eyes There is a Special Deal on Amazon , If you Buy 2 Glasses ( set the quantity to 2 ) and put this coupon 4HZ69OTS . You will get 50% OFF . This Coupon only limited for 50 Transaction so you must act fast #ad  #bluelightblocker  #bluelightblocking  #bluelightblockingglasses  #blockbluelight  #bluelightisbad  #stopbluelight  #reduceeyewrinkles  #reducetension  #bluelightglasses  #eyehealth  #eyehealthawareness  #eyehealthmatters  #protectyoureyes  #lifestyleblogger  #lifestyle  #glasses 
Drug delivery this morning!
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Hubby has pinched his back (long story) and is resting to help heal & get back on his feet. Good friend Stuart @yourhealthandwellnessau helped out by dropping off a pair of blue blockers to help calm down hubby's nervous system. I didn't want to share my blueblockers!
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Our sympathetic nervous system activates in response to physical & emotional stress aka flight/fright/freeze. Our modern lifestyles including the constant exposure to blue light from so many screens & artificial light keep our sympathetic nervous system activated which overtime negatively impacts our health. Lowering the sympathetic and supporting the parasympathetic aka rest & digest is an important part of healing. Consciously creating the right environment of light is part of this healing ๐Ÿ˜Ž
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#sarahshortcircuit #blueblockers #uvex #blockbluelight #lightisadrug #sunplements #drjackkruse #biohacking #sympatheticdominance #capacitytoheal #youcanhealyourself #healnourishnurture #healthandlifestylementor #sutherlandshire
Drug delivery this morning! . . Hubby has pinched his back (long story) and is resting to help heal & get back on his feet. Good friend Stuart @yourhealthandwellnessau helped out by dropping off a pair of blue blockers to help calm down hubby's nervous system. I didn't want to share my blueblockers! . . Our sympathetic nervous system activates in response to physical & emotional stress aka flight/fright/freeze. Our modern lifestyles including the constant exposure to blue light from so many screens & artificial light keep our sympathetic nervous system activated which overtime negatively impacts our health. Lowering the sympathetic and supporting the parasympathetic aka rest & digest is an important part of healing. Consciously creating the right environment of light is part of this healing ๐Ÿ˜Ž . . #sarahshortcircuit  #blueblockers  #uvex  #blockbluelight  #lightisadrug  #sunplements  #drjackkruse  #biohacking  #sympatheticdominance  #capacitytoheal  #youcanhealyourself  #healnourishnurture  #healthandlifestylementor  #sutherlandshire 
Love the @swanniesglasses. . @erinlimacher loves the wine. #blockbluelight #lighthack #vigr #vigrlifestyles #lightmatters @jamesswanwick you're the man, brother!
Podcast episode on how to sleep better on "The James Swanwick Show" podcast in iTunes with @jamesswanwick and @kirkparsley. Both seen wearing their @swanwicksleep blue light blocking glasses here. #blockbluelight #sleep #SleepTips
Podcast episode on how to sleep better on "The James Swanwick Show" podcast in iTunes with @jamesswanwick and @kirkparsley. Both seen wearing their @swanwicksleep blue light blocking glasses here. #blockbluelight  #sleep  #SleepTips 
New Premium Cases just arrived for all our models. Included with your purchase of all our glasses. Protect your glasses with style! ๐Ÿ‘“Best Digital Glasses on the market with award winning lens technology ๐Ÿฅ‡๐Ÿฅ‡๐ŸŽง๐Ÿ‘“๐ŸŽฎ#gamingglasses #computerglasses #gaming #gamingeyewear #gamer #focus #colours #clarity #digitaleyestrain #blockbluelight #computerglasses #sleepglasses #digitalera #digitalglasses #computer #lenstechnology
Swedish summer is here! โ˜€๏ธ๐Ÿ‡ธ๐Ÿ‡ช#blockbluelight #uvprotection #glasses #summer #sweden #swedishsummer
Why do I wear these @swanwicksleep glasses with the orange lens? Here's why.
Why do I wear these @swanwicksleep glasses with the orange lens? Here's why.
Having a hard time falling asleep? Sleep faster and game better! These amazing glasses are great for blocking blue light. They feature spectrum control technology to absorb 98% of any blue light. This improves your focus, reduces eye fatigue. Gamers look cooler, most gamer glasses are unstylish and make you look silly. Boost up your style! Check them out at Wokeonfleek.com #glasses #sunnies #gamers #gamerglasses #sleepbetter #blockbluelight #gameon #sleepy #sleepcomfy #shady #shades #eyes #eyewear #troublesleep #vidoegames #rockthese #fashion #style #protectyoureyes #lookfresh #lookcool #insta #instastyle
Having a hard time falling asleep? Sleep faster and game better! These amazing glasses are great for blocking blue light. They feature spectrum control technology to absorb 98% of any blue light. This improves your focus, reduces eye fatigue. Gamers look cooler, most gamer glasses are unstylish and make you look silly. Boost up your style! Check them out at Wokeonfleek.com #glasses  #sunnies  #gamers  #gamerglasses  #sleepbetter  #blockbluelight  #gameon  #sleepy  #sleepcomfy  #shady  #shades  #eyes  #eyewear  #troublesleep  #vidoegames  #rockthese  #fashion  #style  #protectyoureyes  #lookfresh  #lookcool  #insta  #instastyle 
Protecting your eyes has never looked so good.
Protecting your eyes has never looked so good.
TB photosession for our Gaming glasses. Gaming with style ๐Ÿ˜Ž๐Ÿ‘Œ #computerglasses #vision #style #buynow #melaopticsweden #blockbluelight
๐Ÿ˜ดIncrease melatonin production after only 3-5 days. Better quality sleep, faster recovery and more energy - all easily managed with our Sleep Glasses!๐Ÿค“ Get yours at www.melaoptic.com! #sleepglasses #melatonin #remsleep #qualitysleep #recovery #energy #blockbluelight #blueblockers
Simple, Stylish & Minimalistic. Add on the best blue blockning transparent lenses in the market. Get yours at www.melaoptic.com! ๐Ÿ‘“๐ŸŒŸ #blockbluelight #blueblockers #bluelight #computerglasses #sunglasses #gamingglasses #sleepglasses