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⚫️🔴⚫️🔴⚫️🔴⚫️🔴⚫️ So I have never really been a believer of sarms. I thought it was fake product or just another sales pitch. Well I was very wrong. @stanthemanmcquay recommended I use @prosarmsone sarms. Lingandrol and ostarine. These products are amazing. The ostarine is great for performance, helps keep you lean, and increases muscle mass. Lingandrol is also great for performance and increased muscle mass and density! Still get great pumps and my strength is awesome! DM me for more information. Use my promo code JK10 for 10% off. #trufitness #trufit #fitness #bodybuilding #bodbuilder #classicphysique #sarms #growth #lean #strength
⚫️🔴⚫️🔴⚫️🔴⚫️🔴⚫️ So I have never really been a believer of sarms. I thought it was fake product or just another sales pitch. Well I was very wrong. @stanthemanmcquay recommended I use @prosarmsone sarms. Lingandrol and ostarine. These products are amazing. The ostarine is great for performance, helps keep you lean, and increases muscle mass. Lingandrol is also great for performance and increased muscle mass and density! Still get great pumps and my strength is awesome! DM me for more information. Use my promo code JK10 for 10% off. #trufitness  #trufit  #fitness  #bodybuilding  #bodbuilder  #classicphysique  #sarms  #growth  #lean  #strength 
My strength and resilience will never die. I crave the pain and suffering that my muscle indures everyday. I love the thrill of building that core structure within my body. I love the gym as much as a fat kid loves cake 💪. Im a badass with whole lot of class 😏. #Confidence#resilience#determination#workout#gym#motivation#inspiregreatness#keeppushing#hardwork#focus#powerful#strength#bodypositive#bodbuilder#bodybuilding#positive#pain#fitness#fitfam#gymrat#fitnessfreak#proud#hobbies#love#gymwhore#muscle#indure.
My strength and resilience will never die. I crave the pain and suffering that my muscle indures everyday. I love the thrill of building that core structure within my body. I love the gym as much as a fat kid loves cake 💪. Im a badass with whole lot of class 😏. #Confidence #resilience #determination #workout #gym #motivation #inspiregreatness #keeppushing #hardwork #focus #powerful #strength #bodypositive #bodbuilder #bodybuilding #positive #pain #fitness #fitfam #gymrat #fitnessfreak #proud #hobbies #love #gymwhore #muscle #indure .
Don’t wait for the perfect moment, take the moment and make it perfect !! @dominicolai 
#beast #beastmode #fitness #fitnessmodel #fitnessmotivation #fitnessbody #fitnessfreak #bodbuilder #bodybuilding
Som dostal 🍩👍😀🔝💪🔝donutky 👍 kedze som v #offseason tak raz za cas mozem 😀👍#personaltrainer #donuts #bodbuilder #bodybuilding #fitness #dessert #food #desserts #instafood #sweet #chocolate #cake #delicious
"..me cerco de boas intenções e amigos de nobres corações..." time ta pesado ! #bodybuilderlifestile #lifestyle #mensphysique #bodbuilder #Bodyaction #sobodybom #ifbb #nabbawff #vemmonstro
Mój Poniedziałkowy trening czyli FBW Power. Dlaczego akurat tak? Bo jest dużo wielostawów a to tygryski lubią najbardziej :3 Trening wymagający i daje satysfakcję. Siady, Martwy Ciąg, Wyciskanie leżąc, Podciąganie, OHP, Wiosłowanie to podstawy, które powinny znajdować się w każdym planie treningowym! #motywacja #motivation #athlete #polishboy #bodybuilding #powerliftingmotivation #body #sport #bodbuilder #me #black #white #voiceover #poland
Good morning ⚘second step you must found your tru coach that who help you to achieve your goal and when you do it never forget that even you found the others 👊@the_beast_supplements أحمد فايد يامقدرني محدش غيرك هيحضرني💪
#physique #champions #classicphysique #fitness #menphysique #fitnessmodel #model #transformation #coach #trainers #respect #motivation #shreded #followforfollow #hashtags4likes #like4like #Dubai #abudubai #bodysexy #bodbuilder #beachbody #sexy #abs #obliquely #modling #fitness #nike #adidas
Good morning ⚘second step you must found your tru coach that who help you to achieve your goal and when you do it never forget that even you found the others 👊@the_beast_supplements أحمد فايد يامقدرني محدش غيرك هيحضرني💪 #physique  #champions  #classicphysique  #fitness  #menphysique  #fitnessmodel  #model  #transformation  #coach  #trainers  #respect  #motivation  #shreded  #followforfollow  #hashtags4likes  #like4like  #Dubai  #abudubai  #bodysexy  #bodbuilder  #beachbody  #sexy  #abs  #obliquely  #modling  #fitness  #nike  #adidas 
When @russellwanda calls you out saying I don't do legs so I smash them twice in one week! 🤦🏽‍♂️ terrible mistake lol
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#cut #sd #fitfam #fitdepot #fitness #l4l #lifestyle #likes #bodbuilder #motivation #abs #alphamale #fitlife #fitnessaddict #hotguys #model #fitmilitarymen #california #cali #sandiego #sandiegophotos #sandiegofitness #muscles #fit #militarymuscle #tattoomodel #tattoo #tattoos #tatted #guyswithtattoos
When @russellwanda calls you out saying I don't do legs so I smash them twice in one week! 🤦🏽‍♂️ terrible mistake lol • • • • • • • • #cut  #sd  #fitfam  #fitdepot  #fitness  #l4l  #lifestyle  #likes  #bodbuilder  #motivation  #abs  #alphamale  #fitlife  #fitnessaddict  #hotguys  #model  #fitmilitarymen  #california  #cali  #sandiego  #sandiegophotos  #sandiegofitness  #muscles  #fit  #militarymuscle  #tattoomodel  #tattoo  #tattoos  #tatted  #guyswithtattoos 
100% Pure Whey é um Suplemento Alimentar composto por proteína do soro do leite (Whey Protein) é naturalmente  essenciais para o ganho e recuperação de massa muscular.
Proteínas23g  BCAA Wild 100 Tabs Military Trail – Midway é um suplemento composto de aminoácidos essenciais com vitaminas do complexo B, importantes para auxiliar na manutenção e recuperação dos músculos.
BENEFÍCIOS:
Retarda a fadiga;
Maior desempenho nos treinos;
Massa muscular magra;
Auxilia na construção muscular;
Recuperação muscular;
Fonte de energia;2500mg de BCAA por porção.

Thermo Abdomen é um suplemento alimentar termogênico a base de cafeína
BENEFÍCIOS:
● Auxilia no emagrecimento ● Reduz o percentual de gordura, melhorando a definição muscular ● Ação antioxidante ● Mais energia para seu treino
Entregamos em toda grande Fortaleza. 
Mais informações no direct
 #esmaquecresce #fikagrandeporra #13memo #bodbuilder #bodbuilding #saudeebemestar9
100% Pure Whey é um Suplemento Alimentar composto por proteína do soro do leite (Whey Protein) é naturalmente essenciais para o ganho e recuperação de massa muscular. Proteínas23g  BCAA Wild 100 Tabs Military Trail – Midway é um suplemento composto de aminoácidos essenciais com vitaminas do complexo B, importantes para auxiliar na manutenção e recuperação dos músculos. BENEFÍCIOS: Retarda a fadiga; Maior desempenho nos treinos; Massa muscular magra; Auxilia na construção muscular; Recuperação muscular; Fonte de energia;2500mg de BCAA por porção. Thermo Abdomen é um suplemento alimentar termogênico a base de cafeína BENEFÍCIOS: ● Auxilia no emagrecimento ● Reduz o percentual de gordura, melhorando a definição muscular ● Ação antioxidante ● Mais energia para seu treino Entregamos em toda grande Fortaleza. Mais informações no direct #esmaquecresce  #fikagrandeporra  #13memo  #bodbuilder  #bodbuilding  #saudeebemestar9 
120kg for a easy rep 👌🏼💪🏼 strength it finally back after my holiday. #power #strength #bodybuilding #bodbuilder #physique #mensphysique #gym #fitness #gyminstructor #bench #gains #passion #bulking #bulk #dedication #determination #instafit #igfit #getfit
This dressing up like a girl is becoming a habit 🙈... @freddyukireland for the win as always.. such a fun evening spent with amazing friends eating food and watching @nabbawffireland won't lie was really hard to watch everyone on that stage and not be competing for the first time in years but I'll feel better tomorrow I'm happy with my new direction I'm fitter, healthier and happier than ever but there is a part of my heart that will always love bodybuilding and get back on that stage so never say never ..
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#nabba #athlete #fitness #fitchick #girlswholift #girlswithmuscles #girlswithguns #freddies #shelifts #fierce #love #happiness #silverhair #platniumblonde #gainz #bodybuilding #bodbuilder #fitnessmodel #instafit #irishfitfam #blondehair #quads #strengthtraining #trainharderthanme
This dressing up like a girl is becoming a habit 🙈... @freddyukireland for the win as always.. such a fun evening spent with amazing friends eating food and watching @nabbawffireland won't lie was really hard to watch everyone on that stage and not be competing for the first time in years but I'll feel better tomorrow I'm happy with my new direction I'm fitter, healthier and happier than ever but there is a part of my heart that will always love bodybuilding and get back on that stage so never say never .. . . . . #nabba  #athlete  #fitness  #fitchick  #girlswholift  #girlswithmuscles  #girlswithguns  #freddies  #shelifts  #fierce  #love  #happiness  #silverhair  #platniumblonde  #gainz  #bodybuilding  #bodbuilder  #fitnessmodel  #instafit  #irishfitfam  #blondehair  #quads  #strengthtraining  #trainharderthanme 
عشق یعنی نام زیبای حسین (ع)
عشق یعنی نوکری پای حسین (ع)
عشق یعنی سرورت باشد حسین (ع)
عشق یعنی دم به دم گویی حسین (ع)
عشق یعنی روزو شب با ذکر حق
زیر لب گویی حسینم یا حسینم یا حسین (ع)

اللهم ارزقنا کربلا.. #moharam #hosein#ashora #tasoa #qazvin #bodbuilder #bodybuilding #physique #legend  #parkour #love #abalfazl
Dale Carnegie

If you want to conquer fear, don’t sit home and think about it. Go out and get busy. 👊👊@ana_canastra
#musclefitness
#fitness #ifbbbodybuilding
#bodbuilder #motivation #muscle #lovefitness #bodbuilder #portugalfitness #girls #strong #ifbb #mybody #bikifitness 
#fitness
O ser humano, no movimento intencional da ( sem qualquer conotação religiosa ) transcendência, intencional da motricidade humana (CMH, dando à motricidade a definição de movimento com intencionalidade. "Manuel Sérgio"

#ptbalylopes #alunasbalylopes #fitness #motivation #muscle #resultadosreais #prozisportugal #portugalbikini #amazing #crossfit #bodbuilder #girls #bodbuilding #instagood #boxing #boxe #calvinklein #chanel #cardio #motricidadehumana #desporto
O ser humano, no movimento intencional da ( sem qualquer conotação religiosa ) transcendência, intencional da motricidade humana (CMH, dando à motricidade a definição de movimento com intencionalidade. "Manuel Sérgio" #ptbalylopes  #alunasbalylopes  #fitness  #motivation  #muscle  #resultadosreais  #prozisportugal  #portugalbikini  #amazing  #crossfit  #bodbuilder  #girls  #bodbuilding  #instagood  #boxing  #boxe  #calvinklein  #chanel  #cardio  #motricidadehumana  #desporto 
Uma honra ter vc como amigo meu parceiro @vitorchaves_ eu fiz bem em mudar de categoria kkkkkkk#bodbuilder #fitness #ficagrandeporra #corpodemonstro #ifbb #ifbbrn @topgymfitnesscenter @strongfitbr
Hurry up to 80% off ends tomorrow!! Plus and extra 15% off with code SUPEX 
Use the link in my bio to get the best deals!! #bodybuilding #fitness #theproteinworks #protein #bodbuilder #sale #deals #hurry #fitlife #fitfam #gains #gym #gymrat #gymlife #goals #fitnessmotivation #weightlossjourney #weightloss #muscle #musclegain #lean
Dalai Lama "As transformações mentais demoram e não são fáceis. Demandam um esforço constante." #ptbalylopes #alunasbalylopes
#alunosbalylopes #bodbuilder #gluteos #ifbbbodybuilding #lovefitness #prozis #suplementos #mybody #bodybuildingmotivation #instagram #ifbb #lovefitnessgirls
Começo a não ter adjectivos para esta super avó! É um exemplo a seguir. Quando oiço algumas pessoas dizerem que estão velhos para treinar, esta super avó tem 59 anos. Pensem nisso.👌👊👊👏👏#ptbalylopes #alunasbalylopes #fitness #amazing #crossfit #bodbuilder #instagram #muscle #avó #girls #gym #lovefitness #girls #strong #superstar #suplementos #gym
Faz hoje 1 ano que iniciaste o treino personalizado comigo. @csfpalma estamos de parabéns.😜👊👊👏👏 #alunasbalylopes #fitness #motivation #lovefitness #bodbuilder #portugalfitness #prozisportugal #strong #girls #mybody #instagramhub #selfie #lovefitnessgirls #motivation #moda #chanel #loisvitton
Dalai Lama "Uma poderosa ferramenta para nos ajudar a gerir com habilidade a nossa vida é perguntar antes de cada ato se isso nos trará felicidade. isso vale desde a hora de decidir se vamos ou não usar drogas até se vamos ou não comer aquele terceiro pedaço de torta de banana com creme." 😜✌👊👊#ptbalylopes #alunasbalylopes#fitness#motivation #lovefitness #bodbuilder #portugalfitness #prozisportugal #strong #musclefitness  #fitnessmotivation #loisvitton #calvinklein #resultadosreais #selfie #lovefitness #lifefitness #perfectlyimperfect #muscletech
Dalai Lama "Uma poderosa ferramenta para nos ajudar a gerir com habilidade a nossa vida é perguntar antes de cada ato se isso nos trará felicidade. isso vale desde a hora de decidir se vamos ou não usar drogas até se vamos ou não comer aquele terceiro pedaço de torta de banana com creme." 😜✌👊👊#ptbalylopes  #alunasbalylopes #fitness #motivation  #lovefitness  #bodbuilder  #portugalfitness  #prozisportugal  #strong  #musclefitness  #fitnessmotivation  #loisvitton  #calvinklein  #resultadosreais  #selfie  #lovefitness  #lifefitness  #perfectlyimperfect  #muscletech 
Dalai Lama "Nada garante que no futuro teremos uma vida melhor e mais feliz do que a que vivemos hoje."
😜👊👊#ptbalylopes #alunasbalylopes #alunosbalylopes #bodbuilder #bodbuildermotivation #motivation #instagram #muscle #bodbuildermotivation #motivation #lovefitness #prozis #resultadosreais #prozisportugal
Dalai Lama "Para lidar com o sofrimento é preciso perceber que ele faz parte da nossa vida." ✌👊👊#ptbalylopes
#bodbuilder #musclefitness #instagramhub #musclefitnessfactory #crossfit #bodbuilder #instagram #muscle #lovefitness #prozis #resultadosreais #selfie #strong #musclebody #body #ifbb
Nothing but hard work trust me we all tierd only few wanna change they life ,,,💪💪👊👊 #grind #lifestyle #instalove #instafood #design #instafollow #instacool #healthylifestyle #instapic #instagram #lovefitness #bodbuilder #fitnessmotivation #perfectlyimperfect #chanel #entrepreneur #personalgrowth  #mindset
Currently sitting at 176 lbs trying to maintain the jaw and abs, and stay lean all year. Will be competing next year so im going to be focusing on tweaking my upper chest and building a thick and juicy shoulder.

#zyzz #motivation #bodbuilder #bodybuilding #lean #fitness #swole #swoldier #gains #gymshark #fit #yycfitness #aesthetics #physique #mensphysique #leanbulk #gym #lift #pose