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#bodybuilder medias

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Changed the training programme this week to give the body a shock 💪🏼 trying to get size and the shred is the mission 🙏🏼need to keep my programmes similar just fresh 🙏🏼 had many different shots of this pose where I looked better but I thought I looked good and presented myself well 🤙🏼got to love @james.ramsayy photography #fitness #fitfam #gym #training #bodybuilding #bodybuilder #gains #gymlife #gymflow #shredded #inspiration #progress #zyzz #flex #abs #hardwork #ripped #fit #strong #lift #motivation #motivated #mensphysique #beastmode #instagood #blessed
Changed the training programme this week to give the body a shock 💪🏼 trying to get size and the shred is the mission 🙏🏼need to keep my programmes similar just fresh 🙏🏼 had many different shots of this pose where I looked better but I thought I looked good and presented myself well 🤙🏼got to love @james.ramsayy photography #fitness  #fitfam  #gym  #training  #bodybuilding  #bodybuilder  #gains  #gymlife  #gymflow  #shredded  #inspiration  #progress  #zyzz  #flex  #abs  #hardwork  #ripped  #fit  #strong  #lift  #motivation  #motivated  #mensphysique  #beastmode  #instagood  #blessed 
Feeling like my legs are the only bit growing right now, the measurements say I'm growing everywhere so I'm happy with that. If you guys are interested in achieving results in the gym head over to my story.
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#powerlifter #fitness #fit #legday  #bootygains #bodybuilder #bodybuilding #instafit #absalutegym #strogman
Left or right 🙌
Via @aesthetic_workout
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@mylesleask
Left or right 🙌 Via @aesthetic_workout - - @mylesleask
You look how you train, and I don't train to look good 😂 still sitting just under 10% body fat with just under 100kg fat free mass which is brilliant and I got my chrimbo boxers on 😂 .
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#gym #legday #chest #powerlifting #christmas #bench #bodybuilding #crossfit #instafit #bodybuilder #fitness #fitnessmotivation #powerlifter #strongman #strong #strength #power #squats #binnersmode #military #cardio #penguinpower #happy #lift #girlswholift #instafashion #vegaterian
You look how you train, and I don't train to look good 😂 still sitting just under 10% body fat with just under 100kg fat free mass which is brilliant and I got my chrimbo boxers on 😂 . . . . . . #gym  #legday  #chest  #powerlifting  #christmas  #bench  #bodybuilding  #crossfit  #instafit  #bodybuilder  #fitness  #fitnessmotivation  #powerlifter  #strongman  #strong  #strength  #power  #squats  #binnersmode  #military  #cardio  #penguinpower  #happy  #lift  #girlswholift  #instafashion  #vegaterian 
I’m pretty excited for Star Wars to come out tomorrow, can you tell?😂
I’m pretty excited for Star Wars to come out tomorrow, can you tell?😂
Breakfast on a cold rainy day. Flapjacks with homemade peanut butter and rasberry jam, Plums from neighbours tree and OJ.
#vegan #plantbased #plantbasedfood #veganpowerlifter #bodybuilder #veganbodybuilder #igfood #healthyfood #strongwomen #veganfood #powerlifter #veganrecipes #veganfamily #plantbasedfamily #plantbasedpower #breakfast #veganinsta #flapjacks
A #Nevo a day keeps the winter blues away! ❄️😊
#energydrink #natural 
4 buonissimi gusti!
Per ordinare Nevo vai sul mio sito:
www.gabriellaparisi.jeunesseglobal.com
A #Nevo  a day keeps the winter blues away! ❄️😊 #energydrink  #natural  4 buonissimi gusti! Per ordinare Nevo vai sul mio sito: www.gabriellaparisi.jeunesseglobal.com
Rope in the gains with @kagedmusclesupps Pre-Kaged & In-Kaged stack. In-Kaged is a great tasting 'intra-workout' facilitator to keep you going strong until the very last set. No artificial colors or flavors. Third party tested and banned substance free. Get 15% off Kagedmuscle.com with my code "Wittig15".
Rope in the gains with @kagedmusclesupps Pre-Kaged & In-Kaged stack. In-Kaged is a great tasting 'intra-workout' facilitator to keep you going strong until the very last set. No artificial colors or flavors. Third party tested and banned substance free. Get 15% off Kagedmuscle.com with my code "Wittig15".
Tenha ambição na vida siga em frente deixe seus medos de lado deixe os traumas do passado para trás viva o agora desfrute o melhor porque Deus sabe o que faz e o porquê de tudo basta apenas você seguir em frente!  Toda nossa sociedade é  julgada nos tempos de hoje fazendo o bem ou fazendo o mal então apenas faça  e deixe que os outros falem a final luz só  incomoda pra quem não consegue brilhar 😊😍❤#13memo #academia #bodybuilder #bodybuilding #bumbumnanuca #dieta #escolhisergrande #esmagaqcresce #esmagaquecresce #fibradoporra #fikagrandeporra #fitness #fodaseopadrao #fuark #gym #hipertrofia #lifestyle #maromba #mensphysique #meuovo #musculacao #nopainnogain #segueoplano #shapeinexplicavel #shredded #teamtreta #tovivendo #training #treino #vemmonstro
Tenha ambição na vida siga em frente deixe seus medos de lado deixe os traumas do passado para trás viva o agora desfrute o melhor porque Deus sabe o que faz e o porquê de tudo basta apenas você seguir em frente! Toda nossa sociedade é julgada nos tempos de hoje fazendo o bem ou fazendo o mal então apenas faça e deixe que os outros falem a final luz só incomoda pra quem não consegue brilhar 😊😍❤#13memo  #academia  #bodybuilder  #bodybuilding  #bumbumnanuca  #dieta  #escolhisergrande  #esmagaqcresce  #esmagaquecresce  #fibradoporra  #fikagrandeporra  #fitness  #fodaseopadrao  #fuark  #gym  #hipertrofia  #lifestyle  #maromba  #mensphysique  #meuovo  #musculacao  #nopainnogain  #segueoplano  #shapeinexplicavel  #shredded  #teamtreta  #tovivendo  #training  #treino  #vemmonstro 
Just do it 👈🌎 ▶️▶️▶️▶️▶️▶️▶️▶️▶️▶️⏫ Follow me 🔜🔜🔜@ahmed.elganzoury.official 
#bodybuildingmotivation # #fitnessmodel #fitnessmotivation #sport #barsti #strongman #bodybuilding #dubai#bodybuilding #fitness #gym #motivation #workout #training #healthy #lifestyle #health #diet #barstime #muscle #cardio #exercises #gymlife # #physique # #bodybuilder #body  #mmafighter #muscles #mydubai #dubai🇦🇪 #uae #
Just do it 👈🌎 ▶️▶️▶️▶️▶️▶️▶️▶️▶️▶️⏫ Follow me 🔜🔜🔜@ahmed.elganzoury.official #bodybuildingmotivation  # #fitnessmodel  #fitnessmotivation  #sport  #barsti  #strongman  #bodybuilding  #dubai #bodybuilding  #fitness  #gym  #motivation  #workout  #training  #healthy  #lifestyle  #health  #diet  #barstime  #muscle  #cardio  #exercises  #gymlife  # #physique  # #bodybuilder  #body   #mmafighter  #muscles  #mydubai  #dubai 🇦🇪 #uae  #
Small legs, but a big heart if that counts for anything. ❤️
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If you only knew, I don’t really work out though to be honest, my schedule consist of arms three times a week, Steve Cook can definitely vouch for me. I don’t lift heavy too often either, just moderate weights.
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I’m currently eating like 💩 right now cause I’m on a intermittent fasting 8/16, so my diet is whatever — I just eat at certain times. #winterbulk is my excuse.
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What’s my goal with fitness, I just wanna look good and not care so much about a number. Everyone has their own fitness goals, people wanna be skinny, big or muscular. It doesn’t matter as long as you’re focused on your own growth.
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“Eating all day, tryna lose weight.”
Small legs, but a big heart if that counts for anything. ❤️ - If you only knew, I don’t really work out though to be honest, my schedule consist of arms three times a week, Steve Cook can definitely vouch for me. I don’t lift heavy too often either, just moderate weights. - I’m currently eating like 💩 right now cause I’m on a intermittent fasting 8/16, so my diet is whatever — I just eat at certain times. #winterbulk  is my excuse. - What’s my goal with fitness, I just wanna look good and not care so much about a number. Everyone has their own fitness goals, people wanna be skinny, big or muscular. It doesn’t matter as long as you’re focused on your own growth. - “Eating all day, tryna lose weight.”
@Regrann from @gregscheel -  #warriorweekend ⚔️ Trust your instincts, you are different, don’t be afraid to embrace it. 
#ironwarrior @cr2talent ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
💪 Online coaching and training packages available, DM or email 📧 ironwarriorcoach@gmail.com for details and interest.💥
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#bodybuilder #beast #lift #train #workout #motivation #determination #healthy #lifestyle #gymlife #fit #gymrat #cardio #strong #fitfam #goals #flex #life #gains #bodybuilding #shredded #aesthetic #instafit #grind #gym #fitness #fitspo #muscle @musclemenworld @fitnesslovrs @bodybuildingftw @bodydedication @gym_lovers_ig @colossalbody @musclejake @bodybuildingnation @real_bodybuilding @igfitmen @gym.stars.ig
@Regrann from @gregscheel - #warriorweekend  ⚔️ Trust your instincts, you are different, don’t be afraid to embrace it. #ironwarrior  @cr2talent ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ 💪 Online coaching and training packages available, DM or email 📧 ironwarriorcoach@gmail.com for details and interest.💥 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ . . . . #bodybuilder  #beast  #lift  #train  #workout  #motivation  #determination  #healthy  #lifestyle  #gymlife  #fit  #gymrat  #cardio  #strong  #fitfam  #goals  #flex  #life  #gains  #bodybuilding  #shredded  #aesthetic  #instafit  #grind  #gym  #fitness  #fitspo  #muscle  @musclemenworld @fitnesslovrs @bodybuildingftw @bodydedication @gym_lovers_ig @colossalbody @musclejake @bodybuildingnation @real_bodybuilding @igfitmen @gym.stars.ig
Muscleforce💪🏼
Challenge Change Champion 
팀 머슬포스와 함께!인생의 도전과 변화를 함께하세요!
2018 준비는 시작되었다. 
최재덕 감독 1:1 직접지도!@jd__muscle_force 
단 한번이라도 직접 경험하라!
리얼 웨이트!실전노하우! 경험해 보세요!
웨이트와 포징에 이르기까지 올인원 집중훈련
머슬포스는 피트니스 브랜드로위 새도약! 
포베네와 함께합니다. @fobene_sport .
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궁금한 모든것을 물어보세요!😀
입단 및 교육문의 010.7327.3690 또는 DM 
국내외 각종 피트니스 대회 준비는 머슬포스!
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#bodybuilding #bodybuilder #미스터코리아 #최재덕 #머슬포스 #몸짱 #얼짱 #버킷리스트 #인생 #도전 #피트니스 #아카데미 #비키니 #피지크 #보디빌딩 #모델 #피트니스대회 #body #muscle
#포베네
Muscleforce💪🏼 Challenge Change Champion 팀 머슬포스와 함께!인생의 도전과 변화를 함께하세요! 2018 준비는 시작되었다. 최재덕 감독 1:1 직접지도!@jd__muscle_force 단 한번이라도 직접 경험하라! 리얼 웨이트!실전노하우! 경험해 보세요! 웨이트와 포징에 이르기까지 올인원 집중훈련 머슬포스는 피트니스 브랜드로위 새도약! 포베네와 함께합니다. @fobene_sport . . 궁금한 모든것을 물어보세요!😀 입단 및 교육문의 010.7327.3690 또는 DM 국내외 각종 피트니스 대회 준비는 머슬포스! . . #bodybuilding  #bodybuilder  #미스터코리아  #최재덕  #머슬포스  #몸짱  #얼짱  #버킷리스트  #인생  #도전  #피트니스  #아카데미  #비키니  #피지크  #보디빌딩  #모델  #피트니스대회  #body  #muscle  #포베네 
What are you looking at?😉💪🏻
If you want results, you have to go get them. You want to know my secret?
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Dedication. A good diet. Plenty of rest. And a good trainer. If you have these, you’re set!🔥
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Follow @bartmiller_ for more!
(And watch my stories! Always dropping gold!💯)
What are you looking at?😉💪🏻 If you want results, you have to go get them. You want to know my secret? - Dedication. A good diet. Plenty of rest. And a good trainer. If you have these, you’re set!🔥 - Follow @bartmiller_ for more! (And watch my stories! Always dropping gold!💯)
Sempre que você vir uma pessoa de sucesso, você sempre verá as glórias, nunca os sacrifícios que os levaram até ali. Todos os seus sonhos podem se tornar realidade se você tem coragem para persegui-los.

#personaltiagoxavier #musculaçãofeminina #musculação #musculacao #focoedeterminacao #fibrado #ficagrandeporra #treinopesado #fernandopolis #focoedeterminacao #focoeforça #estilodevida #treinoserio #treinoinsano #treinoedieta #treinododia #treinoduro #treino #nutriçã #nutricao #bodybuilder #focoedeterminação #instafit #instafitness #academia #gym
Sempre que você vir uma pessoa de sucesso, você sempre verá as glórias, nunca os sacrifícios que os levaram até ali. Todos os seus sonhos podem se tornar realidade se você tem coragem para persegui-los. #personaltiagoxavier  #musculaçãofeminina  #musculação  #musculacao  #focoedeterminacao  #fibrado  #ficagrandeporra  #treinopesado  #fernandopolis  #focoedeterminacao  #focoeforça  #estilodevida  #treinoserio  #treinoinsano  #treinoedieta  #treinododia  #treinoduro  #treino  #nutriçã  #nutricao  #bodybuilder  #focoedeterminação  #instafit  #instafitness  #academia  #gym 
1 week left to go until Christmas, the gifts are stacking up Marines! Have you been good this year?
1 week left to go until Christmas, the gifts are stacking up Marines! Have you been good this year?
Friend visited again 😇😀 I'm always so grateful to see you Johann Sebastian Bach!  Blessed Christmas 
Thank you my darling @mihalkaaa for such lovely trip 😉😇
#bodybuilder #motivator #bozisluha #leipzig #Christmas #johannsebastianbach #weihnachtsmarkt #couple #myinspiration
🏄🏋🏵🐱Real man!!! 🍍More Interesting pics @fitness.celebrity
🍌Follow us pls @fitness.celebrity #fitnessaddict  #tattoo  #fitnessfreak  #bodybuilder  #beachbody  #fitnessmodel  #muscle  #instafitness  #fitfam  #lift  #fitnessmotivation  #fitnesslife  #fitspo  #powerlifting  #power  #fitness  #fit  #gym  #fitnesslifestyle  #gymempireig  #fitnesscelebrity  #celebrity
When your #semipermanenteyebrows look this good! Ladies you NEED to get yourselves to see Lu @urban_salon_northampton she is amazing! This photo was literally minutes after she finished and look how great they look!
#instafit #browgamestrong #semipermanentmakeup #ql #bodybuilding #bodybuilder #fitnessmodel #christmas #sponsoredathlete #missshape #figuregirl #figurecompetitor #wabbaathlete #imagegym #musclemodel
Got veins ?
Follow👉👉@infinite.fitness_wa👈👈 **Click link in bio for the most intense pre workouts** •
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#fitness #fitnessmotivation #fit #fitnessaddict #fitnessmodel #fitnessjourney #instafitness #fitnessgirl #fitnesslife #bodybuilding #bodybuilder #gym #gymlife #gymrat #gymtime #gymmotivation #weights #inspiration
Keep your eyes on the stars and your feet on the ground."🌎 ▶️▶️▶️▶️▶️▶️▶️▶️▶️▶️⏫ Follow me 🔜🔜🔜@ahmed.elganzoury.official 
#bodybuildingmotivation # #fitnessmodel #fitnessmotivation #sport #barsti #strongman #bodybuilding #dubai#bodybuilding #fitness #gym #motivation #workout #training #healthy #lifestyle #health #diet #barstime #muscle #cardio #exercises #gymlife # #physique # #bodybuilder #body  #night #muscles #mydubai #dubai🇦🇪 #uae #
Keep your eyes on the stars and your feet on the ground."🌎 ▶️▶️▶️▶️▶️▶️▶️▶️▶️▶️⏫ Follow me 🔜🔜🔜@ahmed.elganzoury.official #bodybuildingmotivation  # #fitnessmodel  #fitnessmotivation  #sport  #barsti  #strongman  #bodybuilding  #dubai #bodybuilding  #fitness  #gym  #motivation  #workout  #training  #healthy  #lifestyle  #health  #diet  #barstime  #muscle  #cardio  #exercises  #gymlife  # #physique  # #bodybuilder  #body   #night  #muscles  #mydubai  #dubai 🇦🇪 #uae  #
Killer tricep workout with ifbb pro... @nimai_delgado 🙆‍♂️🙆‍♂️💪💪
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Want to get featured? Follow us. Then DM or tag @fitness_megastop in your pics... simple as that.
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#fitness #athlete #bodybuilder  #aesthetics #workout #fitfam #huge #biceps #flex #fitnesslifestyle #body  #strong #fitnessaddicts #ifbb #muscleup #fitspo #instagood #like4likes #followus #shredded #hot #competitor #beachbody #getfit #mensphysique #gymlife #fitnessmotivation
Killer tricep workout with ifbb pro... @nimai_delgado 🙆‍♂️🙆‍♂️💪💪 . Want to get featured? Follow us. Then DM or tag @fitness_megastop in your pics... simple as that. . #fitness  #athlete  #bodybuilder   #aesthetics  #workout  #fitfam  #huge  #biceps  #flex  #fitnesslifestyle  #body   #strong  #fitnessaddicts  #ifbb  #muscleup  #fitspo  #instagood  #like4likes  #followus  #shredded  #hot  #competitor  #beachbody  #getfit  #mensphysique  #gymlife  #fitnessmotivation 
Walaupun belum ada pertandingan badan harus tetap dijaga dan definisi otot harus tetap di Pertahankan💪
@sherly_aru
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#asrulseid #aesthetics #shredded #simetry #inspiration #motivation #young #manmodel #malemodel #workhard #asian #biceps #tricep #body #bodybuilding #classic #bodybuilder #bodyart #muscle #muscletee #muscleteen #asiahunks #life #gym #gymlife #asiahunks #shredded #aesthetics #mensphisique #makassar #indonesian
Morgonrutiner - varför det är viktigt!
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Jag tror på att starta dagen starkt, komma upp ur sängen, äta en stadig frukost, göra någon form av nytta. Känna tidigt på dagen, oavsett när man startar den, att man åstadkommit något man vill ha gjort!
Efter det:
✅Fysisk aktivitet
✅Mat för att fylla på energinivåerna
✅Mera jobb/nyttiga saker
✅Mera mat

På kvällen efter en dag med avklarade saker, då kan jag eventuellt se en film, serie eller liknande.
--—--—--—--—--—--—--—--—--—--—--—--—Hur startar ni er dag?🔥
--—--—--—--—--—--—--—--—--—--—--—-- #EnhörningPtHälsocoach #Thankful #Love to All❤ #Workhard #Playhard
Morgonrutiner - varför det är viktigt! --—--—--—--—--—--—--—--—--—--—--—-- Jag tror på att starta dagen starkt, komma upp ur sängen, äta en stadig frukost, göra någon form av nytta. Känna tidigt på dagen, oavsett när man startar den, att man åstadkommit något man vill ha gjort! Efter det: ✅Fysisk aktivitet ✅Mat för att fylla på energinivåerna ✅Mera jobb/nyttiga saker ✅Mera mat På kvällen efter en dag med avklarade saker, då kan jag eventuellt se en film, serie eller liknande. --—--—--—--—--—--—--—--—--—--—--—--—Hur startar ni er dag?🔥 --—--—--—--—--—--—--—--—--—--—--—-- #EnhörningPtHälsocoach  #Thankful  #Love  to All❤ #Workhard  #Playhard 
Keep your eyes on the stars and your feet on the ground."🌎 ▶️▶️▶️▶️▶️▶️▶️▶️▶️▶️⏫ Follow me 🔜🔜🔜@ahmed.elganzoury.official 
#bodybuildingmotivation # #fitnessmodel #fitnessmotivation #sport #barsti #strongman #bodybuilding #dubai#bodybuilding #fitness #gym #motivation #workout #training #healthy #lifestyle #health #diet #barstime #muscle #cardio #exercises #gymlife # #physique # #bodybuilder #body  #night #muscles #mydubai #dubai🇦🇪 #uae #
Keep your eyes on the stars and your feet on the ground."🌎 ▶️▶️▶️▶️▶️▶️▶️▶️▶️▶️⏫ Follow me 🔜🔜🔜@ahmed.elganzoury.official #bodybuildingmotivation  # #fitnessmodel  #fitnessmotivation  #sport  #barsti  #strongman  #bodybuilding  #dubai #bodybuilding  #fitness  #gym  #motivation  #workout  #training  #healthy  #lifestyle  #health  #diet  #barstime  #muscle  #cardio  #exercises  #gymlife  # #physique  # #bodybuilder  #body   #night  #muscles  #mydubai  #dubai 🇦🇪 #uae  #
Don’t just talk about it , be about it
Don’t just talk about it , be about it
the sky is the limit
the sky is the limit
Good morning world 🌍 have a great day 🙏🏽💯 I thank god for this day and everything I have, may god bless you all 👊🏽 don’t forget to do something positive today 👌🏽💪🏽 💯 @princekhalid5811 😁#gym #gymnastics #gym💪 #fitness #fitnessmotivation #fit #gains #nopainnogain #bodybuildingmotivation #1day #zyzz #zyzzmotivation #onlyme #lovelife #beastmode #bodybuildinglifestyle #eastetics #instafit #gymlife #fitdutchies #motivate #bodybuilder #progress #biggerisbetter #trainhard #doyouevenlift #muscles #memories
Good morning world 🌍 have a great day 🙏🏽💯 I thank god for this day and everything I have, may god bless you all 👊🏽 don’t forget to do something positive today 👌🏽💪🏽 💯 @princekhalid5811 😁#gym  #gymnastics  #gym 💪 #fitness  #fitnessmotivation  #fit  #gains  #nopainnogain  #bodybuildingmotivation  #1day  #zyzz  #zyzzmotivation  #onlyme  #lovelife  #beastmode  #bodybuildinglifestyle  #eastetics  #instafit  #gymlife  #fitdutchies  #motivate  #bodybuilder  #progress  #biggerisbetter  #trainhard  #doyouevenlift  #muscles  #memories 
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#abs #muscles #athlete #beast #dedication #bodybuilder #muscle #instafit #gains #fitnessmodel #progress
Welp, now I'm done with 3 weeks of Christmas parties, time to ditch alcohol for the next 3 weeks and see what difference that makes. 🤙🏼
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🏋🏽 Pros: lean out more, spend less money, improvement of health & fitness 🍻 Cons: Less social opportunities, can't blame terrible life choices on alcohol, non-repression of deep seated personal inadequacies. .
Listen, convincing arguments on both sides but it's probably time for a beer break. 🤥
Welp, now I'm done with 3 weeks of Christmas parties, time to ditch alcohol for the next 3 weeks and see what difference that makes. 🤙🏼 . 🏋🏽 Pros: lean out more, spend less money, improvement of health & fitness 🍻 Cons: Less social opportunities, can't blame terrible life choices on alcohol, non-repression of deep seated personal inadequacies. . Listen, convincing arguments on both sides but it's probably time for a beer break. 🤥
Instead of scheduling my cheat meal post leg or back day I have been utilising it last meal before my 16 hour fast, so far seems to be working well at keeping my metabolism firing though it 🙂
Instead of scheduling my cheat meal post leg or back day I have been utilising it last meal before my 16 hour fast, so far seems to be working well at keeping my metabolism firing though it 🙂
This was taken yesterday but i just love the energy! This is the vibe every Monday should have! Cause it’s a new week, new star, new goals, new opportunities , we have time to make mistakes and work in them 🤘🏾👊🏾🐲 #happymondayyall 😘💪🏾 And please check out my YouTube channel link bio . .
#bodybuilding #fitness #gym #workout #motivation #fit #fitfam #fitspo #training #muscle #fitnessmodel #health #gymlife #lifestyle #fitnessaddict #fitnessmotivation #healthy #strong #exercise #instafit #instagood #cardio #abs #diet #getfit #shredded #bodybuilder #eatclean #brownvikng
This was taken yesterday but i just love the energy! This is the vibe every Monday should have! Cause it’s a new week, new star, new goals, new opportunities , we have time to make mistakes and work in them 🤘🏾👊🏾🐲 #happymondayyall  😘💪🏾 And please check out my YouTube channel link bio . . #bodybuilding  #fitness  #gym  #workout  #motivation  #fit  #fitfam  #fitspo  #training  #muscle  #fitnessmodel  #health  #gymlife  #lifestyle  #fitnessaddict  #fitnessmotivation  #healthy  #strong  #exercise  #instafit  #instagood  #cardio  #abs  #diet  #getfit  #shredded  #bodybuilder  #eatclean  #brownvikng 
Foto de quinta feira ainda vazio... Prefiro nem falar de todas as dificuldades de subir naquele palco... Ao invés disso irei ressaltar alguns daqueles que fizeram possível tal vitória (vencedor é aquele que vence as dificuldades e não apenas levanta um troféu) Meu cunhado @paulohmoreira14  que dirigiu mais de 1mil Km, minha cunhadinha @geovanareis_  que ficou ao meu lado sempre cuidando da minha filhota (ela sempre faz isso msm) e se abdicou do final de semana por mim, minha esposa @larissareis09 que dispensa elogios ,pois sem ela eu não sou nada, minha sogra, sogro, mãe e toda família que estiveram na torcida, meus alunos e amigos da Cidade de Faina que me receberam de braços abertos desde que deixei toda história minha em Goiânia e vim para cá com minha família, nunca senti tal energia e entusiasmo, mesmo de longe foi algo inexplicável o carinho que tive antes , durante e depois do campeonato, muito obrigado de coração a todos vocês que contribuem para essa "loucura" que é o Fisiculturismo e principalmente pelo apoio emocional que no meu ponto de vista é o principal em qualquer área.
#fainasim 
#vidasaudavel #allday #dieta #instafit #fitness #instagood #mensphysique #nutricao #nutricaoesportiva  #mtor #ifbbpro #bodybuilder #bodybuilding #bodybuildinglifestyle #nopainnopain #npng #treino #gym #musculacao #fitness #powerlifting #powerlifter #abs #culturismoclassico  #classicbodybuilder #13memo #mutante #wbpf #ficagrande #classicbodybuilder #shapemarombado
Foto de quinta feira ainda vazio... Prefiro nem falar de todas as dificuldades de subir naquele palco... Ao invés disso irei ressaltar alguns daqueles que fizeram possível tal vitória (vencedor é aquele que vence as dificuldades e não apenas levanta um troféu) Meu cunhado @paulohmoreira14 que dirigiu mais de 1mil Km, minha cunhadinha @geovanareis_ que ficou ao meu lado sempre cuidando da minha filhota (ela sempre faz isso msm) e se abdicou do final de semana por mim, minha esposa @larissareis09 que dispensa elogios ,pois sem ela eu não sou nada, minha sogra, sogro, mãe e toda família que estiveram na torcida, meus alunos e amigos da Cidade de Faina que me receberam de braços abertos desde que deixei toda história minha em Goiânia e vim para cá com minha família, nunca senti tal energia e entusiasmo, mesmo de longe foi algo inexplicável o carinho que tive antes , durante e depois do campeonato, muito obrigado de coração a todos vocês que contribuem para essa "loucura" que é o Fisiculturismo e principalmente pelo apoio emocional que no meu ponto de vista é o principal em qualquer área. #fainasim  #vidasaudavel  #allday  #dieta  #instafit  #fitness  #instagood  #mensphysique  #nutricao  #nutricaoesportiva  #mtor  #ifbbpro  #bodybuilder  #bodybuilding  #bodybuildinglifestyle  #nopainnopain  #npng  #treino  #gym  #musculacao  #fitness  #powerlifting  #powerlifter  #abs  #culturismoclassico  #classicbodybuilder  #13memo  #mutante  #wbpf  #ficagrande  #classicbodybuilder  #shapemarombado 
I have waited so long to wear this Blue Shirt....!
กว่าจะได้ใส่เสื้อตัวนี้....หนาวนี้รอนานมาก
#teamon #optimumnutrition #optimumnutritionthailand #winter #athlete #bodybuilder
Lift heavy be prepared 💪🏼
Lift heavy be prepared 💪🏼
M O N D A Y  M O T I V A T I O N 
Look in the mirror... That is your competition!
M O N D A Y M O T I V A T I O N Look in the mirror... That is your competition!
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#muscle #fitness #bodybuilding #fit #gym #fitfam #body #fitspo #strength #bodybuilder #flex #lift #physique #aesthetics #gymlife #beastmode #weights #legs #workout #healthy #exercise #training #motivation #strong #abs #shredded #progress #gymrat #legday #ripped