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And so begins our cross country adventure! Moving is hell but it's a lot easier when your body is fueled by healthy fats. Didn't have to stop once for food after breakfast. We've got our keto snacks for the road and we're ready head east. First stop: Montana. Stay tuned.
And so begins our cross country adventure! Moving is hell but it's a lot easier when your body is fueled by healthy fats. Didn't have to stop once for food after breakfast. We've got our keto snacks for the road and we're ready head east. First stop: Montana. Stay tuned.
Monday Morning Mantra
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And oh how true it is. @afrobrutality "deck of cards" getting it right for me again
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You truly see how much of an asshole people can be when you're feeling down and out
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I experienced this yesterday when my team lost their grand final. Some people couldnt wait to let me know all about it. But for why? What do you think you could possibly get out of it by being a wanker towards me.
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Why the fuck do you even care what me or things in my life are doing if it doesn't involve you?
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If you can't lift me up with your positivity then stay the fuck away from me with your negativity
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Peace Out ✌
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#mondaymorningmantra #lchf  #lchfresults #lchfweightloss #lchfaustralia  #keto #ketofam #ketoadelaide  #lchf #lowcarbhighfat #lowcarbliving #highfatlowcarb #lowcarbsuccess #lowcarbweightloss #lowcarbjourney #ketolife #ketoliving #keto #ketosuccess #ketomeal #ketoeats #bodybybacon #eatfatlosefat  #ketoweightloss #ketojourney #weightloss #revengebody #illshowyou
Monday Morning Mantra . And oh how true it is. @afrobrutality "deck of cards" getting it right for me again . You truly see how much of an asshole people can be when you're feeling down and out . I experienced this yesterday when my team lost their grand final. Some people couldnt wait to let me know all about it. But for why? What do you think you could possibly get out of it by being a wanker towards me. . Why the fuck do you even care what me or things in my life are doing if it doesn't involve you? . If you can't lift me up with your positivity then stay the fuck away from me with your negativity . . Peace Out ✌ . . . . . . . . . . . . . . #mondaymorningmantra  #lchf   #lchfresults  #lchfweightloss  #lchfaustralia   #keto  #ketofam  #ketoadelaide   #lchf  #lowcarbhighfat  #lowcarbliving  #highfatlowcarb  #lowcarbsuccess  #lowcarbweightloss  #lowcarbjourney  #ketolife  #ketoliving  #keto  #ketosuccess  #ketomeal  #ketoeats  #bodybybacon  #eatfatlosefat   #ketoweightloss  #ketojourney  #weightloss  #revengebody  #illshowyou 
Wow ! Already arrived! Who has tried powdered mct? I've never tried It! Thanks @kelter.skelter
For posting this amazing deal!
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#lowcarb #lowcarbdiet #lowcarblife #lowcarblifestyle #keto  #ketosis #ketogenic #ketolifestyle #ketolife #fatisfuel #bodybybacon #lowcarbliving #ketoliving #ketocommunity #healthyliving #ketofam #eatfatlosefat #fatadapted #lchf #hflc #lowcarbhighfat #highfatlowcarb #ketogirl #lowcarbgirl #ketoaf #lowcarblove #intermittentfasting #ketodiet  #weightloss
Wow ! Already arrived! Who has tried powdered mct? I've never tried It! Thanks @kelter.skelter For posting this amazing deal! • • • • • • #lowcarb  #lowcarbdiet  #lowcarblife  #lowcarblifestyle  #keto   #ketosis  #ketogenic  #ketolifestyle  #ketolife  #fatisfuel  #bodybybacon  #lowcarbliving  #ketoliving  #ketocommunity  #healthyliving  #ketofam  #eatfatlosefat  #fatadapted  #lchf  #hflc  #lowcarbhighfat  #highfatlowcarb  #ketogirl  #lowcarbgirl  #ketoaf  #lowcarblove  #intermittentfasting  #ketodiet   #weightloss 
Starting at 261, I just REALLY wanted to get out of the 200s. Now, at 199, I'm aiming for 178. That will be my lowest weight since my daughter was born, nearly six years ago. After that, my ultimate goal is 150-something, I think.
Starting at 261, I just REALLY wanted to get out of the 200s. Now, at 199, I'm aiming for 178. That will be my lowest weight since my daughter was born, nearly six years ago. After that, my ultimate goal is 150-something, I think.
Boring dinner! Leftovers again! I prepped some chicken fried cauli rice and also made my roast! Yay for being productive! .
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#eatfat #fitfam #keto #ketosis #ketodiet #ketolife  #ketogenic #lchf #lowcarb #lowcarblife #weightloss #weightlossjourney #atkins #ketofam #bodybybacon #atkinsdiet #macros #eatfatlosefat #hashimotos #invisibleillness #dinner
You. Guys. We were gifted a mini loaf of @elyses_keto_life pumpkin spice bread this morning by @msdunbar and OH.M.GEEE. It is heaven!! I slathered on butter and heated up then drizzled some SF Davinci syrup (like Torani) on top ❤️😍 swipe for Elyse’s recipe
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 #ketodiet #ketogenic #FatFueled #KetoWeightloss #BodyByBacon #KetogenicLiving #lchf #lowcarb #KetoMeal #Ketosis #KetoFam #Macros #TrustTheProcess #Oketokey #KetoFriendly #KetoLife #LowCarbDiet #HighFat #KetoLife #Ketogenic #OketokeyRecipes #OketokeySnacking #EggFastApproved
You. Guys. We were gifted a mini loaf of @elyses_keto_life pumpkin spice bread this morning by @msdunbar and OH.M.GEEE. It is heaven!! I slathered on butter and heated up then drizzled some SF Davinci syrup (like Torani) on top ❤️😍 swipe for Elyse’s recipe • • • #ketodiet  #ketogenic  #FatFueled  #KetoWeightloss  #BodyByBacon  #KetogenicLiving  #lchf  #lowcarb  #KetoMeal  #Ketosis  #KetoFam  #Macros  #TrustTheProcess  #Oketokey  #KetoFriendly  #KetoLife  #LowCarbDiet  #HighFat  #KetoLife  #Ketogenic  #OketokeyRecipes  #OketokeySnacking  #EggFastApproved 
Snack time! Mission low carb tortillas fried in coconut oil with guac and sour cream 😋 #lowcarb #highfat #keto #ketoAF #ketosis #ketogenic #ketogenicliving #ketogram #ketofam #eatfatlosefat #bodybybacon #snacktime #snack
Not meant to look pretty! #Pastrami #SoGood
I found out today that Quest chips have 2-3g net carbs and 21g of protein per bag, and I about dropped dead right there! 😂 So I drove my ass real quick to GNC and got a few flavors to try! Who else has tried these?
I found out today that Quest chips have 2-3g net carbs and 21g of protein per bag, and I about dropped dead right there! 😂 So I drove my ass real quick to GNC and got a few flavors to try! Who else has tried these?
Keto flu is no joke... Why anyone would put themselves through it twice is beyond me... Oh wait... I'm that girl!!! 😳🙄👀
Keto flu is no joke... Why anyone would put themselves through it twice is beyond me... Oh wait... I'm that girl!!! 😳🙄👀
Yum! Supper is some pork tenderloin with no-sugar added BBQ sauce and baby carrots with ranch 🥕🥕🥕
Yum! Supper is some pork tenderloin with no-sugar added BBQ sauce and baby carrots with ranch 🥕🥕🥕
Hike fueled by Taco Bell "Naked Egg" taco 😄 (swipe for classy attractive photo featuring said taco). No potatoes obvi. Added sour cream & pico 👍 Was pretty pumped to try these after seeing an ad yesterday (while watching my Dawgs stomp Mississippi State 🏈)
Hike fueled by Taco Bell "Naked Egg" taco 😄 (swipe for classy attractive photo featuring said taco). No potatoes obvi. Added sour cream & pico 👍 Was pretty pumped to try these after seeing an ad yesterday (while watching my Dawgs stomp Mississippi State 🏈)
Attempted to eat all of this -- got the whole plate done, took a bite of shrimp, a bite of pork, and a couple of sips of pho and tapped out. Plate is salad with onion, cheese, bacon, ranch, chipotle Tabasco, pepper, plus more bacon on the side, kimchi, low carb garlic chili lime "chips," guac, sour cream, and more chipotle Tabasco. 10/10 would recommend. .
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#bodybybacon #eatfat #eatfatlosefat #fasting #fatisfuel #fatisfying #fooddiary #intermittentfasting #keto #ketoaf #ketofam #ketogenic #ketogenicdiet #ketomeal #ketomeals #ketosis #lchf #lowcarb #lowcarbdiet #lowcarbeats #lowcarbhighfat #lowcarbmeals #macros #weightloss #KΣTΩsisterhood
Attempted to eat all of this -- got the whole plate done, took a bite of shrimp, a bite of pork, and a couple of sips of pho and tapped out. Plate is salad with onion, cheese, bacon, ranch, chipotle Tabasco, pepper, plus more bacon on the side, kimchi, low carb garlic chili lime "chips," guac, sour cream, and more chipotle Tabasco. 10/10 would recommend. . . . . . #bodybybacon  #eatfat  #eatfatlosefat  #fasting  #fatisfuel  #fatisfying  #fooddiary  #intermittentfasting  #keto  #ketoaf  #ketofam  #ketogenic  #ketogenicdiet  #ketomeal  #ketomeals  #ketosis  #lchf  #lowcarb  #lowcarbdiet  #lowcarbeats  #lowcarbhighfat  #lowcarbmeals  #macros  #weightloss  #KΣTΩsisterhood 
These are supposed to be lavash bread cinnamon rolls (I seen a recent follower make some with Flat out bread @mbraz512 ) - but I cut the lavash bread in half for a serving so I guess they are mini cinnamon rolls lol. Still way better than those disgusting fathead cinnamon rolls y'all say are good😂😂 #keto #ketodiet #ketoweightloss #ketofam #ketofamily #ketogenic #ketogeniclifestyle #lowcarb #lowcarbhighfat #lchf #weightlossjourney #weightloss #eatfatloseweight #eatfatlosefat #fat4fuel #fatfueled #fatforfuel #bodybybacon
These are supposed to be lavash bread cinnamon rolls (I seen a recent follower make some with Flat out bread @mbraz512 ) - but I cut the lavash bread in half for a serving so I guess they are mini cinnamon rolls lol. Still way better than those disgusting fathead cinnamon rolls y'all say are good😂😂 #keto  #ketodiet  #ketoweightloss  #ketofam  #ketofamily  #ketogenic  #ketogeniclifestyle  #lowcarb  #lowcarbhighfat  #lchf  #weightlossjourney  #weightloss  #eatfatloseweight  #eatfatlosefat  #fat4fuel  #fatfueled  #fatforfuel  #bodybybacon 
Holy crap... I didn't realize how thin my face was... thanks keto!! #ketogenicdiet #fitnessjourney #40poundsdown #weightlosstransformation #ketoqueen #bodybybacon
Playing Sonic Mania with the bf this morning while I enjoy my cup of coffee with collagen and MCT oil. 
#loseweight #losingweight #weightloss #weightlossjourney #keto #ketosis #lchf #lowcarbhighfat #atkins #ketofam #ketodiet #ketolife #lowcarbfam #lowcarblife #iifym #iifymketo #bodybybacon #eatfat #eatfattolosefat #lowcarb #fatfueled #ps4 #sonicmania #sonic #sonicthehedgehog
Because doesn't everyone order avocado toast hold the toast? 😂SO GOOD. Pickled onions ❤️ #ketogirl #ketoislife #keto #ketofam #ketogenic #lchf #eatfatgetfit #fitfam #macros #pcos #pcosweightloss #ivfsuccess #sahm #weightloss #bodybybacon #goaldigger #motivation #soulcysters #if #kcko #goals #transformation #mealprep
I lost almost 4 inches and 20lb in about a month and a half in ketosis using intermittent fasting and working out in the gym.  I wrote out a long paragraph about my journey and love of  this lifestyle but #instagram lost ALL of it when I posted 😱😢. Boo 😒 maybe I'll try again next milestone. At least I have something to look forward too! .
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#keto #ketogenic #ketolife #ketofam #ketogenicdiet #ketotransformation #ketoweightloss #ketosis #progress #measurements #weightloss #weightlosstransformation #diet #dieting #fitness #fitnessjourney #lowcarb #bodybybacon #determined #dontgiveup #keepgoing #dontstop #success #igotthis
I lost almost 4 inches and 20lb in about a month and a half in ketosis using intermittent fasting and working out in the gym. I wrote out a long paragraph about my journey and love of this lifestyle but #instagram  lost ALL of it when I posted 😱😢. Boo 😒 maybe I'll try again next milestone. At least I have something to look forward too! . . . . #keto  #ketogenic  #ketolife  #ketofam  #ketogenicdiet  #ketotransformation  #ketoweightloss  #ketosis  #progress  #measurements  #weightloss  #weightlosstransformation  #diet  #dieting  #fitness  #fitnessjourney  #lowcarb  #bodybybacon  #determined  #dontgiveup  #keepgoing  #dontstop  #success  #igotthis 
I’m in a food coma after this. Low carb avocado toast with everything but the bagel seasoning is one of my favorite things. Don’t mind me while I go explode from this massive meal.
I’m in a food coma after this. Low carb avocado toast with everything but the bagel seasoning is one of my favorite things. Don’t mind me while I go explode from this massive meal.
A lovely sunday breakfast at the in-laws! 👏🏻
A lovely sunday breakfast at the in-laws! 👏🏻
Our breakfast today consist of @lakantosweetener pancakes (Jon's favorite), @applegate uncured bacon (side note: every bacon we have came across has sugar in it expect pederson's and pederson's was sold out so, we used another one of our favorites brands....I wish applegate wouldn't add sugar in their bacon), pastured raised eggs from @wholefoodsstl and @kerrygoldusa butter....I know you see that butter dripping.
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#fooddiary #ketogenic #lowcarbhighfat #fitfam #lowcarb #fasting #ketogenicdiet #lowcarbs #keto #lowcarbdiet #intermittentfasting #ketosis #eatfat #fatisfying #ketomeals #weightlossdiary #ketomeal #ketofam #bodybybacon #ketoaf #fatisfuel #lchf #ketolifestyle #marcos #eatfatlosefat #ketolife #lowcarblifestyle #weightloss #weightlossjourney #cleaneating
Our breakfast today consist of @lakantosweetener pancakes (Jon's favorite), @applegate uncured bacon (side note: every bacon we have came across has sugar in it expect pederson's and pederson's was sold out so, we used another one of our favorites brands....I wish applegate wouldn't add sugar in their bacon), pastured raised eggs from @wholefoodsstl and @kerrygoldusa butter....I know you see that butter dripping. . . . . #fooddiary  #ketogenic  #lowcarbhighfat  #fitfam  #lowcarb  #fasting  #ketogenicdiet  #lowcarbs  #keto  #lowcarbdiet  #intermittentfasting  #ketosis  #eatfat  #fatisfying  #ketomeals  #weightlossdiary  #ketomeal  #ketofam  #bodybybacon  #ketoaf  #fatisfuel  #lchf  #ketolifestyle  #marcos  #eatfatlosefat  #ketolife  #lowcarblifestyle  #weightloss  #weightlossjourney  #cleaneating 
After years of refusing to try one...turns out I LOVE a spicy Bloody Mary! Is this KETO? Dunno. But it's tasty AF. 
#ketogirl #ketoislife #keto #ketofam #ketogenic #lchf #eatfatgetfit #fitfam #macros #pcos #pcosweightloss #ivfsuccess #sahm #weightloss #bodybybacon #goaldigger #motivation #soulcysters #if #kcko #goals #transformation #mealprep
Coffee! The foam is more of a novelty item if nothing else, it has very little flavor... but it did make me smile. 😊☕️ #keto #ketogenic #ketosis #ketones #ketodiet #ketogenicdiet #ketolifestyle #ketofam #lchf #lchfdiet #lchflife #lowcarb #lowcarbdiet #lowcarbhighfat #atkins #bodybybacon #eatfatgetthin #losefateatingfat #eatfatloseweight #goodfat #eatfat #gettinghealthy #macros #weightloss #weightlossjourney #healthylifestyle #goals #fatisfuel #fitmom #healthy
Coffee! The foam is more of a novelty item if nothing else, it has very little flavor... but it did make me smile. 😊☕️ #keto  #ketogenic  #ketosis  #ketones  #ketodiet  #ketogenicdiet  #ketolifestyle  #ketofam  #lchf  #lchfdiet  #lchflife  #lowcarb  #lowcarbdiet  #lowcarbhighfat  #atkins  #bodybybacon  #eatfatgetthin  #losefateatingfat  #eatfatloseweight  #goodfat  #eatfat  #gettinghealthy  #macros  #weightloss  #weightlossjourney  #healthylifestyle  #goals  #fatisfuel  #fitmom  #healthy 
I'm officially down 10 pounds!! I'm exited, I've stayed on track.. the one thing I'm gonna try and incorporate the gym into my schedule.  It's hard and after work I'm so tired. I work in a high school kitchen (lunch lady) I'll try and go one day this week.. #keto #ketohealth #ketoweightloss #ketoweightlossjourney #stayingontrack #10poundsdown #loss10lbs #ketotransformation #ketobeginner #eatmorefat #highfatlowcarb #highfat #bodybybacon #happy #beautiful #stayingontrack #265
I'm officially down 10 pounds!! I'm exited, I've stayed on track.. the one thing I'm gonna try and incorporate the gym into my schedule. It's hard and after work I'm so tired. I work in a high school kitchen (lunch lady) I'll try and go one day this week.. #keto  #ketohealth  #ketoweightloss  #ketoweightlossjourney  #stayingontrack  #10poundsdown  #loss10lbs  #ketotransformation  #ketobeginner  #eatmorefat  #highfatlowcarb  #highfat  #bodybybacon  #happy  #beautiful  #stayingontrack  #265 
Usual Sunday Morning Breakfast of Overeasy Eggs, Bacon, Sausage, and Coffee🍳🥓☕
I'm not a volume eater, because I actually have a small stomach, but I do like little bits of a variety of things😋
#keto #ketogenic #ketodiet #ketolife #ketoaf #lowcarb #highfat #highfatlowcarb #lchf #ketofam #fitfam #weightloss #food #fooddiary #fitmom #ketofood #bodybybacon #diet #atkins #eat #macros #ketosis #breakfast #sundaymorning #eggs #bacon #sausage #coffee
Usual Sunday Morning Breakfast of Overeasy Eggs, Bacon, Sausage, and Coffee🍳🥓☕ I'm not a volume eater, because I actually have a small stomach, but I do like little bits of a variety of things😋 #keto  #ketogenic  #ketodiet  #ketolife  #ketoaf  #lowcarb  #highfat  #highfatlowcarb  #lchf  #ketofam  #fitfam  #weightloss  #food  #fooddiary  #fitmom  #ketofood  #bodybybacon  #diet  #atkins  #eat  #macros  #ketosis  #breakfast  #sundaymorning  #eggs  #bacon  #sausage  #coffee 
Lazy Sunday means I order @jimmyjohns .  Blt, extra bacon, unwich and whole  pickle. .
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#eatfat #fitfam #keto #ketosis #ketodiet #ketolife #ketogenic #lchf #lowcarb #lowcarblife #weightloss #weightlossjourney #atkins #ketofam #bodybybacon #atkinsdiet #eatfatlosefat #lunch #jimmyjohns #unwich
When your polish matches your bucha. 💅🏼 Last bottle and this time I promise to split this up into several serving- self control right?!
When your polish matches your bucha. 💅🏼 Last bottle and this time I promise to split this up into several serving- self control right?!
Coffee is always better camping ❤️
Coffee is always better camping ❤️
27.9 is close enough to 28 to say I've lost 28 right?! 🤔😅 Close enough I say!
27.9 is close enough to 28 to say I've lost 28 right?! 🤔😅 Close enough I say!
I had so much fun yesterday! We went to a bed and breakfast for brunch, went to the Dallas Museum of Art, and played some old school arcades at Round1 (I played 4 rounds of Pump it Up and did not even break a sweat, which means I’m fitter than I was in high school. I even had a perfect round at HARD. Which means, I still got it 💁🏻). Ended the date with hibachi to go. #datenight #date
I had so much fun yesterday! We went to a bed and breakfast for brunch, went to the Dallas Museum of Art, and played some old school arcades at Round1 (I played 4 rounds of Pump it Up and did not even break a sweat, which means I’m fitter than I was in high school. I even had a perfect round at HARD. Which means, I still got it 💁🏻). Ended the date with hibachi to go. #datenight  #date 
BREAKFAST: *One* of the reasons I was drawn to keto was breakfast food. It’s one of my favorite things to eat, and although I’m bummed I can’t have my traditional biscuits and gravy, I know there are some keto versions I need to try. It’s hard to start a WOE and completely give up everything you have grown accustomed to. I love that with keto, there’s a lot I can still have. You can’t go wrong with sausage and a cheese omelet.
BREAKFAST: *One* of the reasons I was drawn to keto was breakfast food. It’s one of my favorite things to eat, and although I’m bummed I can’t have my traditional biscuits and gravy, I know there are some keto versions I need to try. It’s hard to start a WOE and completely give up everything you have grown accustomed to. I love that with keto, there’s a lot I can still have. You can’t go wrong with sausage and a cheese omelet.
Smell, texture, taste 🤤I love truffle cheese!! The boys think it's like licking someone's armpit. I'm not sure how they know what that's like, but they're boys and I'm not going to question it. Yay, more for ME.
Smell, texture, taste 🤤I love truffle cheese!! The boys think it's like licking someone's armpit. I'm not sure how they know what that's like, but they're boys and I'm not going to question it. Yay, more for ME.
I have spent the whole morning in bed and I think my body needed it 😴 still not feeling the greatest but the rest definitely helped! having my Shepards pie and some diet gingerale in bed watching PLL! #ntc #nrc #nikerunclub #nikerunning #halfmarathontraining #brooksrunning #runhappy #weightlossjourney #ketoweightloss #lchf #lchfdiet 
#bodybybacon #fatisfuel #eatfatlosefat #communityovercompetition #progressnotperfection #keto
Haven't really ate anything since Thursday night due to being sick. On my Kroger run to get some cold and flu medicine, I found these on markdown and couldn't pass them up. Excited to try them when I start feeling better. My first two days being sick was just a liquid diet of water and chicken broth. Yesterday I was so sick to my stomach that I had to carb up with a Sprite and some crackers. :( Everytime I've had the smallest "cheat"  I put on like 3 pounds. I really hope that doesn't happen this time.
Haven't really ate anything since Thursday night due to being sick. On my Kroger run to get some cold and flu medicine, I found these on markdown and couldn't pass them up. Excited to try them when I start feeling better. My first two days being sick was just a liquid diet of water and chicken broth. Yesterday I was so sick to my stomach that I had to carb up with a Sprite and some crackers. :( Everytime I've had the smallest "cheat" I put on like 3 pounds. I really hope that doesn't happen this time.
#teamjess shirt today along with my #lularoehalloween leggings. Comfort for the sick and weary today. My son shares his lovely cooties with me so I'm down with strep and pretty sure an ear infection too. But! I still have to work today. Also down -1.2lbs this week. 🎉
#teamjess  shirt today along with my #lularoehalloween  leggings. Comfort for the sick and weary today. My son shares his lovely cooties with me so I'm down with strep and pretty sure an ear infection too. But! I still have to work today. Also down -1.2lbs this week. 🎉
Michael thinks I should rename #sundayscramble to #sundayskillet bc the eggs aren't scrambled 🙄EITHER WAY, this Sunday I used @jimmydean's sausage, peppers and onions topped with two 🍳. #lowcarb #highfat #keto #ketoAF #ketosis #ketogenic #ketogenicliving #ketogram #ketofam #eatfatlosefat #bodybybacon #breakfast
Made this delicious & refreshing smoothie for brunch this morning 👇🏻
One whole avocado, 10oz unsweetened almond (not almost) milk, large bunch of spinach, scoop of PB, dash of cocoa powder and stevia then topped with cocoa nibs 💕
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#banting #bodybybacon #eatfat #eatfatlosefat #fasting #intermittentfasting #fatisfuel #fatfuelled #keto #ketogenic #ketofam #ketogenicdiet #ketomeal #ketoforwomen #ketosis #lchf #lowcarb #lowcarbdiet #lowcarbeating #lowcarbhighfat #weightloss
Made this delicious & refreshing smoothie for brunch this morning 👇🏻 One whole avocado, 10oz unsweetened almond (not almost) milk, large bunch of spinach, scoop of PB, dash of cocoa powder and stevia then topped with cocoa nibs 💕 . . . . #banting  #bodybybacon  #eatfat  #eatfatlosefat  #fasting  #intermittentfasting  #fatisfuel  #fatfuelled  #keto  #ketogenic  #ketofam  #ketogenicdiet  #ketomeal  #ketoforwomen  #ketosis  #lchf  #lowcarb  #lowcarbdiet  #lowcarbeating  #lowcarbhighfat  #weightloss 
I actually ate breakfast!!! (This never happens, I always just have bpc) The omelette is by @jimmydean found at @bjswholesale and is made of egg white, spinach, caramelized onions and cheese.. I added extra cheese. And the sausage patties are actually veggie ones from @morningstarfarms Freaking nom, my belly is super happy.
I actually ate breakfast!!! (This never happens, I always just have bpc) The omelette is by @jimmydean found at @bjswholesale and is made of egg white, spinach, caramelized onions and cheese.. I added extra cheese. And the sausage patties are actually veggie ones from @morningstarfarms Freaking nom, my belly is super happy.
Leftovers from last night for today's first meal 🤤
Egg roll in a bowl or "crack slaw", with a fried eggs, sriracha mayo, and a jalapeño poppers. It's called crack slaw for a reason, omg! You should make this. .
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#keto #ketogenic #eatfattolosefat #lchf #fatfueled #bodybybacon #lowcarb #pcos #pcosweightloss
Quick breakfast! I want to clean my house a bit since I was a lazy sack of shit yesterday 😂. I also found another store in town with some of the new @halotopcreamery flavors! Hopefully I make it there today. Because...ya know...I never have enough halotop! .
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#eatfat #fitfam #keto #ketosis #ketodiet #ketolife  #ketogenic #lchf #lowcarb #lowcarblife #weightloss #weightlossjourney #atkins #ketofam #bodybybacon #atkinsdiet #macros #eatfatlosefat #hashimotos #invisibleillness #breakfast #protein
Quick breakfast! I want to clean my house a bit since I was a lazy sack of shit yesterday 😂. I also found another store in town with some of the new @halotopcreamery flavors! Hopefully I make it there today. Because...ya know...I never have enough halotop! . . . . . #eatfat  #fitfam  #keto  #ketosis  #ketodiet  #ketolife  #ketogenic  #lchf  #lowcarb  #lowcarblife  #weightloss  #weightlossjourney  #atkins  #ketofam  #bodybybacon  #atkinsdiet  #macros  #eatfatlosefat  #hashimotos  #invisibleillness  #breakfast  #protein 
Omg have you guys found these yet?! They're much cheaper then the Mission ones and they're super tasty! @josephspitabread does it again! Another amazing product! •
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#ketoaf #ketogirl #lowcarbhighfat #ketodiet #lowcarbdiet #lowcarbs #lowcarblifestyle #eatfatlosefat #banting #lchf #kcko #keto #ketosis #itsaketothing #lazylowcarb #eatmorefat #lowcarbfood #ketofam #intermittentfasting #ketolife #ketoforlife #fatfueled #ketofood #ketofoodie #ketofriendly #iloveketo #bodybybacon
Omg have you guys found these yet?! They're much cheaper then the Mission ones and they're super tasty! @josephspitabread does it again! Another amazing product! • • ••••••••••••••••••••••••••••••••••••••••••••• #ketoaf  #ketogirl  #lowcarbhighfat  #ketodiet  #lowcarbdiet  #lowcarbs  #lowcarblifestyle  #eatfatlosefat  #banting  #lchf  #kcko  #keto  #ketosis  #itsaketothing  #lazylowcarb  #eatmorefat  #lowcarbfood  #ketofam  #intermittentfasting  #ketolife  #ketoforlife  #fatfueled  #ketofood  #ketofoodie  #ketofriendly  #iloveketo  #bodybybacon 
Picture on the left popped up in my Facebook memories for today so I had to do a side by side with my most recent body picture. Over 40 pounds difference between the two, 1 year apart, been keto since mid February of 2017. 12/14 L/XL to a 6/8 S/M.
Picture on the left popped up in my Facebook memories for today so I had to do a side by side with my most recent body picture. Over 40 pounds difference between the two, 1 year apart, been keto since mid February of 2017. 12/14 L/XL to a 6/8 S/M.
Yesterday's #ketolunch was Burger King #bunless bacon double #cheeseburger because I was headed out camping in a rush. It was.... mehhh
whipped cream cheese with everything but the bagel seasoning and bacon.... full disclosure:  I ate one slice because, children 🙄
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#ketogenicweightloss #keto #weightlossjourney #ketoaf #ketocommunity #ketogenicdiet #ketobreakfast #breakfast #bacon #bodybybacon #baconislife #banting #atkins #lowcarb #lchf #lowcarbhighfat #eatfat #eatfatlosefat #fatfueled #fatadapted #ketogirl #ketomom
My second attempt at waffles still wasn't the greatest but eventually I'll get it right! .
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#keto #ketosis #ketofam #ketogenicdiet #ketogenic #ketomeal #bodybybacon #eatfatlosefat #eatfat #fooddiary #lchf #lchfdiet #lowcarb #lowcarbdiet #lowcarbeats #lowcarbmeals #ketoresults #ketoweightloss #ketomom
Early morning start to the Day!  AND after the traitor scale and the French fry blunder yesterday I'm still losing!  Down to 129.2 from 132 on Friday night and 130 last night! 💃👌👍👏 Happy Sunday peeps!  This is the day that the Lord has made!  I will REJOICE and be glad in it!! .
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#keto #ketolife #ketosis #ketogenic #ketones #ketodietchallenge #ketoforthewin #lchf #lowcarb #lowcarbhighfat #lowcarbinit #fueledbyfat #bodybybacon #bodybybutter #keepcalmandketoon #trusttheprocess
Early morning start to the Day! AND after the traitor scale and the French fry blunder yesterday I'm still losing! Down to 129.2 from 132 on Friday night and 130 last night! 💃👌👍👏 Happy Sunday peeps! This is the day that the Lord has made! I will REJOICE and be glad in it!! . . . . #keto  #ketolife  #ketosis  #ketogenic  #ketones  #ketodietchallenge  #ketoforthewin  #lchf  #lowcarb  #lowcarbhighfat  #lowcarbinit  #fueledbyfat  #bodybybacon  #bodybybutter  #keepcalmandketoon  #trusttheprocess 
Frothy bulletproof coffee, in a mason jar this morning because every single one of my coffee mugs is dirty. Espresso, coconut cream, water, Brain Brew, Vital Proteins grass fed beef collagen. .
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#igdcfamily #igdcers #igdc #eatingfortheinsta #eatfatgetfit #eatfatgetthin #eatfattoburnfat #eatfatlosefat #keto #ketoaf #ketofam #ketosis #ketogenic #ketosis #ketomeal #ketoresults #ketogeniclife #ketoweightloss #ketogeniclifestyle #ketofoods #highfatheaven #hflc #highfat #lowcarb #lchf #lchfdiet #lchflifestyle #atkins #bodybybacon #fatisfuel
Frothy bulletproof coffee, in a mason jar this morning because every single one of my coffee mugs is dirty. Espresso, coconut cream, water, Brain Brew, Vital Proteins grass fed beef collagen. . . . . . #igdcfamily  #igdcers  #igdc  #eatingfortheinsta  #eatfatgetfit  #eatfatgetthin  #eatfattoburnfat  #eatfatlosefat  #keto  #ketoaf  #ketofam  #ketosis  #ketogenic  #ketosis  #ketomeal  #ketoresults  #ketogeniclife  #ketoweightloss  #ketogeniclifestyle  #ketofoods  #highfatheaven  #hflc  #highfat  #lowcarb  #lchf  #lchfdiet  #lchflifestyle  #atkins  #bodybybacon  #fatisfuel 
Just keep moving forward. Be proud of how far you've come already. This journey is yours and yours alone. Do it for you...not for them
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#doitlikenooneswatching #keto #ketodiet #ketolife #exploringfood #foodie #cauliflowerrice #lowcarb #highprotein #yougotthis #bodybybacon #31morepounds #keepgoing #pushyourself
Dear @prymalcoffeecreamer, I
❤️ you. If you haven't tried Courtney's incredible creations, reach out to her!! I ordered a sample pack and I'm blown away!! {these are not whole 30, but the creamer is dairy free and I was dying to try it}. #keto #ketomeals #lchf #hflc #jerf #ketoweightloss #ketogenicdiet #weightloss #motivation #ketofam #lowcarb #intermittentfasting #bodybybacon #lowcarblife
Keto friendly frozen pizza 🍕? My dream come true. I love you @realgoodpizza ... I ABSOLUTELY LOVE YOU! ❤️💕😘😍 #keto #ketogenic #ketosis #ketones #ketodiet #ketogenicdiet #ketolifestyle #ketofam #lchf #lchfdiet #lchflife #lowcarb #lowcarbdiet #lowcarbhighfat #atkins #bodybybacon #eatfatgetthin #losefateatingfat #eatfatloseweight #goodfat #eatfat #gettinghealthy #macros #weightloss #weightlossjourney #healthylifestyle #goals #fatisfuel #fitmom #healthy
Keto friendly frozen pizza 🍕? My dream come true. I love you @realgoodpizza ... I ABSOLUTELY LOVE YOU! ❤️💕😘😍 #keto  #ketogenic  #ketosis  #ketones  #ketodiet  #ketogenicdiet  #ketolifestyle  #ketofam  #lchf  #lchfdiet  #lchflife  #lowcarb  #lowcarbdiet  #lowcarbhighfat  #atkins  #bodybybacon  #eatfatgetthin  #losefateatingfat  #eatfatloseweight  #goodfat  #eatfat  #gettinghealthy  #macros  #weightloss  #weightlossjourney  #healthylifestyle  #goals  #fatisfuel  #fitmom  #healthy