I’m so mad I typed all this good stuff and it disappeared 😑 ugh... oh well scratch that maybe God meant for me to say it differently and maybe there’s a better way to say what I said so here goes.
if you are struggling with #bellyfat like many of us this message is for you.
Fat can be complicated because all fat is not indicative of over eating. There could be #thyroidissues there could be #digestiveissues#eliminationissues#fluidretention there could be #poorsleepinghabits there could be #sedentary#lifestyle there could be a slow #metabolism there could be a combination of all of it .... eating the wrong foods or sugary-starchy diet ... drinking too much #soda , #wine#juice#beer etc. Like I said #fat is complicated.
Either way you slice it belly fat is never welcome and always an unwanted guest. Ok, for me, I’m struggling with upper belly fat. Get into it, lower belly is your abs and upper belly is your stomach and your stomach is reflective or indicative of your eating habits for example if you eat a lot of fatty foods you are likely going to have a fat upper stomach if you do it over a period of time eventually, you will gain a fat upper and lower stomach. Essentially, your abs will go away and fat will replace them and in your upper belly your stomach will expand and fat will replace those stomach muscles.
All that said. proper rest proper nutrition and proper-exercise will change the game and #vitaminb therapy will bless your soul. #oat Seed aka #oatstraw baby!!!! Google both. The benefits are amazing vitamin b does wonders for fat burning, energy, #boostmetabolism and helps with #eyestrain#eyepain#blurredvision#focusandconcentration I SWEAR BY IT it got me an A in my last 2 classes. Oat Seed is great for alleviation of #anxiety#restlessness#distressing#tummyfat#fatburner#healthyheart#digestion#fluidretention#diabetes and more.
There is no denying that our brains and gut are connected and affect each other. We've all experienced "butterflies in our stomach". So what you feel in your head you feel in your stomach and what you feel in your stomach you feel in your head. Eat good, health-promoting food and you might just find yourself a little happier!⠀
"I may fall off track, but I always find the rails and get back on the trail. It may take a while to get where I want to be, but in the meanwhile I enjoy the ride."-Kelli
Here is some Skinny Tea with a FBF photo of me and my Son! 💙🍃 Skinny Tea is a great way to start the day off with and drink throughout!
See bio for discount code and link!
Good Morning! The past few months have been testing! July I visited Family and felt the need to focus on that which I do not regret. I was visiting almost a whole month. August I was able to get back in track but then Hurricane Harvey hit and running was not an option and the room I worked out it got damaged. Still is. September I was back on track but then got injured somehow my neck began to hurt incredibly bad and started to hurt down mid spine so I had to take my exercising down a notch. I also decided to dedicate the weekends to my Family. Here we are in October and I am finally able to do a full workout! So excited about that! Thank you everyone who has supported me through all if this! You really help me so much and I appreciate it a lot!!🙏❤💪
#blessed#goodmorning#FBF#skinnytea#suppressappetite#boostmetabolism#burncalories#naturalenergy#fitness#myupsanddowns#Ialwaysgetbackup#fitness#fitlife#FitMom#workout#exercise#fitnessmotivation#Friyay#teamiblends#teamiloyalty#teamiroyalty#thankyouteami @teamiblends @teamiloyalty #instadaily#potd#photooftheday
Slim Trim 2000
Users can purchase a bottle of Slim Trim 2000 – Forskolin and not only lose weight but they will also burn fat! Forskolin helps you break down fats, boost metabolism and build lean muscle.
Click on link in my bio @FreebiesDip then click on this picture
Or go FreebiesDip.com click on this picture for direct link
Osmosis Elevate Metabolism and DNA repair is sunshine after a long winter! Enhancing your energy, metabolism, focus and cell function. In a holistic, safe and healthy approach. Beautiful skin starts within! #osmosisskincare
Seeing as I’m in Hong Kong and can’t ride my bike I’ve been in the gym training this morning for a long cardio interval based session to help improve endurance, strengthen the heart and lungs, burn fat and boost metabolism. I followed it by a quick treadmill run #triathlontraining#bricktraining#gymtraining
Nuskin TEGREEN CAPSULE
Not just an ordinary capsule!
TeGreen can help you :
🌷Strengthen your immune system
🌷Protects you from cholesterol, Diabetes and high blood pressure.
❤ Can you imagine it can also treat
your ACNE problems?
TeGreen makes your skin looks younger, healthier and glowing! 👍Try it! and see it to your self..
💌Pm me for more info!💌☺ #nuskin#nuskindistributor#tegreennuskin#weightloss#boostmetabolism