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Waiting to see ‘The Band’ #show #theband #milleniumcentre #cardiff #amazing
If you missed our epic large scale event, P.A.R.A.D.E. or want to catch the highlights again, you can for free online!! Filmed by The Space http://ndcwales.co.uk/parade/ 
#free #parade @rubicondance  #ndcwales @thecentre_yganolfan #dance #generous  #ballet #contemporarydance #tundra #MarcosMorau @la.veronal #messine #picasso #interviews #fulllength #dancers #opera #music #satie #eriksatie #pablopicasso @rwcmd #costume #actors #acting #cardiff #wales #southwales #caerdydd
If you missed our epic large scale event, P.A.R.A.D.E. or want to catch the highlights again, you can for free online!! Filmed by The Space http://ndcwales.co.uk/parade/ #free  #parade  @rubicondance #ndcwales  @thecentre_yganolfan #dance  #generous  #ballet  #contemporarydance  #tundra  #MarcosMorau  @la.veronal #messine  #picasso  #interviews  #fulllength  #dancers  #opera  #music  #satie  #eriksatie  #pablopicasso  @rwcmd #costume  #actors  #acting  #cardiff  #wales  #southwales  #caerdydd 
▪️SOCIAL SATURDAY ▪️Where it’s at on the weekends 🤘🏼#crossfit #cardiff #tg #crossfittg #bradfit #socialsaturday #allcrossfitterswelcome #teamtg #community #fitness #wod
Keeping tone + dimension in your blonde ⚡️It's easy for blonde hair to become blocky. In turn your hair will look flat + unhealthy. Keeping a slightly darker shadow at the root not only helps with regrowth + overall hair health but also compliments most skin tones much better than just all over blonde that can be harsh. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Keeping tone + dimension in your blonde ⚡️It's easy for blonde hair to become blocky. In turn your hair will look flat + unhealthy. Keeping a slightly darker shadow at the root not only helps with regrowth + overall hair health but also compliments most skin tones much better than just all over blonde that can be harsh. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Stuffed crust anyone???
Inspired by a trip to Naples - ricotta stuffed crust, olives, salami & artichoke. New year, new ideas 
#stuffedcrust #artichoke #olives #salami #ricotta
We are here all weekend so call us on 02920003282 if you or your client is involved in a non fault accident. We will recover their vehicle 🚨, repair the damage (if repairable) 🛠 and replace with a like for like Car until repaired or the insurers pay out 🚗🚗 #weekend #cardiff #barry #bridgend #cowbridge #bristol #newport #london #car #vehicle #taxi #van #nonfault #accident #hirecar #hirevehicle #vehiclerecovery #crash #allclaimsmanagement #uk #replacementcar #replacementvehicle #likeforlike #swansea #neath #porttalbot #llanelli #02920003282
We are here all weekend so call us on 02920003282 if you or your client is involved in a non fault accident. We will recover their vehicle 🚨, repair the damage (if repairable) 🛠 and replace with a like for like Car until repaired or the insurers pay out 🚗🚗 #weekend  #cardiff  #barry  #bridgend  #cowbridge  #bristol  #newport  #london  #car  #vehicle  #taxi  #van  #nonfault  #accident  #hirecar  #hirevehicle  #vehiclerecovery  #crash  #allclaimsmanagement  #uk  #replacementcar  #replacementvehicle  #likeforlike  #swansea  #neath  #porttalbot  #llanelli  #02920003282 
Morning everyone! This is our amazing manager Amy enjoying cuddles with Marie and Ash in the morning. They LOVE this fluffy hoodie ☺️ #felinegood #felinegoodcatcafe #cardiff #wales #southwales #coffee #cake #catsofinstagram #tortie #cuddles
Pasta available all day, every day. Pick up your pasta pot on the way to work or save it for later. Open from 7am in Cardiff and 8am in Pencoed #lilos #pastashack #bridgend #pencoed #cardiff #NewportRoad
Morning ☀️ Nice day for a game. #Cardiff #Rugby #Wales
🔥I'm on One 🔥N0 PluG Album in stores & streaming 🎤 Music Video: https://youtu.be/_6EVEdYKMis | #hiphop #rap #trap #artist #rapper #producer #new #music #album #independent #nowplaying #goodvibes #youtube #itunes #applemusic #spotify #googleplay #amazon #stream #followers #usa #wshh #uk #ukmusic #wales #cardiff #angola #instagood #instamusic #enzogmusic
Bridge between England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 and Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #Wales On my way to #cardiff
Bridge between England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 and Wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 #Wales  On my way to #cardiff 
Stok dah masuk! Hehe.

Di Wales, orang2 Welsh tak mahu dikenali sebagai orang Inggeris walaupun sama2 dalam United Kingdom. Sebabnya? Mereka orang Welsh! Mereka bangga jadi diri sendiri.

Kenapa kita koya nak jadi orang Inggeris? Jadi diri sendiri dengan Randuk.

Tempahan warna baru Tengkorak Bertanjak Merah Bata dibuka.

Whatsapp +60183884412 untuk tempahan.

Desain ini akan mula dipos 2 minggu dari tarikh tempahan tuan.  TAK MELAYU HILANG DI DUNIA
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Bila kita mati, kita bukan boleh jadi orang lain pun.Tukarlah darah sekali pun, bedah muka, kita tetap kita.
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Selagi kita jadi diri sendiri, selagi tu la Melayu tak akan hilang.
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Sematkan kata2 Hang Tuah ni dalam jiwa.
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Stok habis lagi. Kali ni kita buka tempahan macam2 warna macam dalam gambar tu. Pilih je.
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Saiz dari XS - 5XL. .
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Ayuh, Bersama Memperkasa Wajah Tanah Melayu.
Serlahkan Diri Tuan Hamba Yang Sebenar.
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#randuk #melayu #malaya #tanahmelayu #malaysia  #wales #cardiff
Stok dah masuk! Hehe. Di Wales, orang2 Welsh tak mahu dikenali sebagai orang Inggeris walaupun sama2 dalam United Kingdom. Sebabnya? Mereka orang Welsh! Mereka bangga jadi diri sendiri. Kenapa kita koya nak jadi orang Inggeris? Jadi diri sendiri dengan Randuk. Tempahan warna baru Tengkorak Bertanjak Merah Bata dibuka. Whatsapp +60183884412 untuk tempahan. Desain ini akan mula dipos 2 minggu dari tarikh tempahan tuan. TAK MELAYU HILANG DI DUNIA --------------------------------------------- . Bila kita mati, kita bukan boleh jadi orang lain pun.Tukarlah darah sekali pun, bedah muka, kita tetap kita. . . . Selagi kita jadi diri sendiri, selagi tu la Melayu tak akan hilang. . . Sematkan kata2 Hang Tuah ni dalam jiwa. . . Stok habis lagi. Kali ni kita buka tempahan macam2 warna macam dalam gambar tu. Pilih je. . . Saiz dari XS - 5XL. . . . Ayuh, Bersama Memperkasa Wajah Tanah Melayu. Serlahkan Diri Tuan Hamba Yang Sebenar. . . #randuk  #melayu  #malaya  #tanahmelayu  #malaysia  #wales  #cardiff 
Emma_cownie_artist – “Cardiff House” 24x30cm An Urban minimal house.  Are you interested in something unique like this? Contact me to discuss commissions via email emmafcownie@gmail.com
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#welshart #figurativeart  #cardiff #urban  #urbanminimal #iloveart #oiloncanvas #latestpainting #artistsofinstgram #contemporaryart  #contemporaryartist #artworks #fineart #artoftheday #artofinstagram #contemporary #artfinder #insaart #riseart #artcomission
🔥Single Steel 🔥N0 PluG Album in stores & streaming 🎤Music Video: https://youtu.be/2reOZuyvnh4 | #hiphop #rap #trap #artist #rapper #producer #new #music #album #independent #art #nowplaying #youtube #itunes #applemusic #spotify #googleplay #amazon #stream #followers #usa #wshh #uk #ukmusic #wales #cardiff #angola #instagood #instamusic #enzogmusic
Lots of exciting topics covered in a week of workshops and one-to-one support with clubs and athletes. #Newclients #Ongoingsupport #AthleteDevelopment #Emotions #Reflection #Goalsetting #sportpsychology #Life_in_Sport #Cardiff #Southwales
Morning everyone, how about a pastry (or two) to start the weekend

#crossaint #painauchocolat #bostock #cookies #almond #pastries #pastry #snack #breakfast #continental #french #cardiff #caerdydd #brunch #coffee #nomnom
Another item we used to sell at StUK apparel. We All Make Mixtapes Sweater by 304. Well we do don’t we? Get ready, The relaunch is ever nearing. Feb 2018 - Selling designs by UK independent streetwear brands 🇬🇧 #streettrends #mensfashion #menswear #streetwear #ukindependent #womenswear #tattoos #ink #beards #ibiza #picoftheday #instafashion #london #birmingham #sheffield #leeds #manchester #cardiff #glasgow #belfast #edinburgh #newcastle #liverpool #follow #igdaily #instadaily #indietag
Another item we used to sell at StUK apparel. We All Make Mixtapes Sweater by 304. Well we do don’t we? Get ready, The relaunch is ever nearing. Feb 2018 - Selling designs by UK independent streetwear brands 🇬🇧 #streettrends  #mensfashion  #menswear  #streetwear  #ukindependent  #womenswear  #tattoos  #ink  #beards  #ibiza  #picoftheday  #instafashion  #london  #birmingham  #sheffield  #leeds  #manchester  #cardiff  #glasgow  #belfast  #edinburgh  #newcastle  #liverpool  #follow  #igdaily  #instadaily  #indietag 
Whether you are still on your New Years health kick or just looking for something warm and comforting on this miserable morning, porridge with honey and fruit is always a great way to start the weekend. #porridge #healthy #oats #breakfast #starttheday #comfortfood #coffee #deli #cardiff #delirouge
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เจ้าชายแฮร์รี่แห่งเวลส์ เสด็จพร้อมด้วย เมแกน มาร์เคิล พระคู่หมั้น ไปทรงปฏิบัติพระกรณียกิจและทรงเยี่ยมประชาชน ณ กรุงคาร์ดิฟฟ์ แคว้นเวลส์ สหราชอาณาจักร
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His Royal Highness Prince Harry of Wales with his fiancée Meghan Markle visited Cardiff, Wales, United Kingdom.
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Ymwelodd Ei Uchelder Brenhinol Tywysog Harri a Meghan Markle â Chaerdydd, Cymru, Y Deyrnas Unedig.
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Photos: Chris Jackson #princeharry #princeharryofwales #princehenryofwales #meghanmarkle #EIIR #windsor #britishroyals #britishroyalfamily #greatbritain #gb #unitedkingdom #uk #cardiff #wales #caerdydd #cymru 🇬🇧🇬🇧🇬🇧🇬🇧
🇬🇧🇬🇧🇬🇧🇬🇧 เจ้าชายแฮร์รี่แห่งเวลส์ เสด็จพร้อมด้วย เมแกน มาร์เคิล พระคู่หมั้น ไปทรงปฏิบัติพระกรณียกิจและทรงเยี่ยมประชาชน ณ กรุงคาร์ดิฟฟ์ แคว้นเวลส์ สหราชอาณาจักร ---- His Royal Highness Prince Harry of Wales with his fiancée Meghan Markle visited Cardiff, Wales, United Kingdom. ---- Ymwelodd Ei Uchelder Brenhinol Tywysog Harri a Meghan Markle â Chaerdydd, Cymru, Y Deyrnas Unedig. ---- Photos: Chris Jackson #princeharry  #princeharryofwales  #princehenryofwales  #meghanmarkle  #EIIR  #windsor  #britishroyals  #britishroyalfamily  #greatbritain  #gb  #unitedkingdom  #uk  #cardiff  #wales  #caerdydd  #cymru  🇬🇧🇬🇧🇬🇧🇬🇧
Today! Today!
So glad to be back in to the swing of things. Last nights BYOB & Craft Evening was loads of fun. Now we are up and at em ready for a fully booked #lampshade making course. We still have a few spaces for our #crafternoon #Macramé #PlantHanger ☘🌿🌵🌴🌱 #workshop. Click on email if you would like to join us. 
Our Twin Made Shop will be open 12pm - 4pm today, @the_bone_yard_cardiff, for all your craft needs or if you just fancy seeing some of our colourful creations.  #Canton #Cardiff
Today! Today! So glad to be back in to the swing of things. Last nights BYOB & Craft Evening was loads of fun. Now we are up and at em ready for a fully booked #lampshade  making course. We still have a few spaces for our #crafternoon  #Macramé  #PlantHanger  ☘🌿🌵🌴🌱 #workshop . Click on email if you would like to join us. Our Twin Made Shop will be open 12pm - 4pm today, @the_bone_yard_cardiff, for all your craft needs or if you just fancy seeing some of our colourful creations. #Canton  #Cardiff 
Cardiff city hall, Wales. #sunshine #cardiff #cityhall #wales #building #government #uk @travellingthroughtheworld @visitwales @cardiffpic @beautiful.wales @visitwales @beautifuldestinations
Hotel room breakfast at St Davids Spa Hotel. We've had a lovely night here and I've slept for 9 hours. I needed that so much!!! It's a grey day but we don't care! .
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#cardiff #spahotel #weekend #weekendaway #happysaturday
💊اللهم انت الشافي المعافي اشفيني يارب .. #Caerdydd#Cardiff 
#malpas
Repost from @photoj_usw - An alternative view if Cardiff Castle by @unisouthwales #baphotojournalism student @jessgwynne_xx on assignment  with @AlamyNews today covering #harryandmeghan @cardiff_castle #wales  #baphotojournalism #cardiff #royalvisit #meghanmarkle #princeharry  #photojstudent #360
Yesterday, I managed to smash my knee, bang my head and spilt both of my lips. I wasn’t feeling so bad yesterday, but woke up in some serious pain. With that in mind, I’ll be opening the shop a little later today, when I can get someone to assist me. I’m aiming to be open for Midday. Sorry to mess you guys around. See you in a bit, Baldwin x #ShopLocal #SupportSmallBusiness #Newport #Cardiff #Cwmbran #Pontypool #SouthWales #Bristol #SmallBusiness #VintageClothing #Vintage #Retro #RetroClothing #Fashion #Clothing #Clothes #OldSkool #OldSkoolClothing
Yesterday, I managed to smash my knee, bang my head and spilt both of my lips. I wasn’t feeling so bad yesterday, but woke up in some serious pain. With that in mind, I’ll be opening the shop a little later today, when I can get someone to assist me. I’m aiming to be open for Midday. Sorry to mess you guys around. See you in a bit, Baldwin x #ShopLocal  #SupportSmallBusiness  #Newport  #Cardiff  #Cwmbran  #Pontypool  #SouthWales  #Bristol  #SmallBusiness  #VintageClothing  #Vintage  #Retro  #RetroClothing  #Fashion  #Clothing  #Clothes  #OldSkool  #OldSkoolClothing 
ur clinics are now nationwide, #glasgow #sheffield #leeds #cardiff #newcastle #london #wigan #manchester get on board now by speaking to us on 0800 7720039 and finding out more. #loseweight #easyweightloss
Could these be the coolest teethers ever!! @blossomandbear 
Full collection in stock now online and in store barneyandbeau.com *
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#babygift #babygifts #instababy #instatoddler #instakids #mumgift #motherhood #mumlife #pickoftheday #modernbaby #modernkids #modernmum #newbaby #newborn #newbornbaby #perfectgift #cardiff #shoplocal  #pontcanna #mumpreneur #nurserydecor #nurseryinspo #pregnant #pregnancy #playroom #teethingbaby  #babyteethers #babystuff #gifts #teething
Could these be the coolest teethers ever!! @blossomandbear Full collection in stock now online and in store barneyandbeau.com * * * * #babygift  #babygifts  #instababy  #instatoddler  #instakids  #mumgift  #motherhood  #mumlife  #pickoftheday  #modernbaby  #modernkids  #modernmum  #newbaby  #newborn  #newbornbaby  #perfectgift  #cardiff  #shoplocal  #pontcanna  #mumpreneur  #nurserydecor  #nurseryinspo  #pregnant  #pregnancy  #playroom  #teethingbaby  #babyteethers  #babystuff  #gifts  #teething 
Throw back to the summer and when we told these pair our news  that they were getting a new neighbour! Great memories. Seems like five minutes ago. #news#sharing#happy#sun#Cardiff#new#neighbour#onboard#future#babysitters#thumbsup#girlorboy
Although I think that people making healthier options is the best! I am Sick of the sight of Halo Top ice cream already 🎣 😂😂 #Basic #Fishing #TheDaysTheyDontSee
Although I think that people making healthier options is the best! I am Sick of the sight of Halo Top ice cream already 🎣 😂😂 #Basic  #Fishing  #TheDaysTheyDontSee 
🔥N0 PluG 🔥Album in stores & streaming 🎤 Single Music Video: https://youtu.be/2reOZuyvnh4 | #hiphop #rap #trap #artist #rapper #producer #new #music #album #art #nowplaying #itunes #applemusic #spotify #tidal #googleplay #amazon #stream #followers #usa #wshh #rapcaviar #uk #ukmusic #wales #cardiff #angola #instagood #instamusic #enzogmusic
3x3m Work-Live Dwelling @wsaarch with #unit7 #MakerCity #architecture #draw #ideas #cardiff @studio_berman
Wonderful Model @wsaarch with #unit7 #MakerCity #architecture #draw #ideas #cardiff @studio_berman
Nude combo on acrylics! £30 💛🧡
Nude combo on acrylics! £30 💛🧡
Short rib ramen is my absolute fave, messy af, but so so worth it 👌🏻😍 #food #blogger #wagamama #cardiff #noodles #panasian #beef #dinner #date #datenight #happy #boyf #bf #okdone
Naturally soft lips before & after 0.5ml #Juverderm #Volift #liquidgold #lipfillers #skinlifecardiff #cardiff #aesthetics can be subtle and discreet to improve minor characteristics
Something wicked this way comes...stay tuned #wildwest #cardiff #rock #2018
Beautiful site drawing @wsaarch with #unit7 #MakerCity #architecture #draw #ideas #cardiff @studio_berman
The Welsh Dragon 🔥🐉
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Facebook: Fútbol Europeo-Champions
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#sport #soccer #football #fútbol #futebol #realmadrid #madrid #halamadrid #bale #garethbale #wales #cardiff #cr7 #zidane #spain #españa #italy #france #germany #mexico #usa #brasil #colombia #argentina #portugal #england
🔥N0 PluG 🔥Album in stores & streaming 🎤 Single Music Video: https://youtu.be/2reOZuyvnh4 | #hiphop #rap #trap #artist #rapper #producer #new #music #album #art #nowplaying #itunes #applemusic #spotify #tidal #googleplay #amazon #stream #followers #usa #wshh #rapcaviar #uk #ukmusic #wales #cardiff #angola #instagood #instamusic #enzogmusic
Went for a run and found this! #castle #running #stagweekend #cardiff
🔥N0 PluG 🔥Album in stores & streaming 🎤 Single Music Video: https://youtu.be/2reOZuyvnh4 | #hiphop #rap #trap #artist #rapper #producer #new #music #album #art #nowplaying #itunes #applemusic #spotify #tidal #googleplay #amazon #stream #followers #usa #wshh #rapcaviar #uk #ukmusic #wales #cardiff #angola #instagood #instamusic #enzogmusic
Never seen such a fat pigeon before! 
#fatfuck #losesomeweight #obese #fat #pigeon #fatpigeon #bird #fatbird #cardiff #wales #uk
Morning chox afternoon tea prep ☕ #choux #pastry #baking #cooking #afternoontea #pastrydelights #chef #foodpic #cardiff #wales
What better than good homemade food with friends? 
Thanks Paula and Jeremy and @calabrisellacardiff for a lovely evening 🐟🍝
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#italianfood #homemadeitalian #pescatarian #foodwithfriends #risotto #redmullet #swordfish #seabass #seafood #freshfish #feelingfull #dessertnexttime #cardiff #canton #cardifffood #cardifffoodie #eatingoutincardiff #thediff #ilovesthediff #cardiffitalian
This is  second site John who was doing tarot and palm readings in Cardiff for a Corporate event the other week. 🔮  He is in our psychic team at Spiritual Events UK. #palmreading #psychic #entertainment #eventsorganizer #entertainment #london #gloucester #cardiff #bristol #UK #corporateevent #london #luton #oxford #cambridge #birmingham #entertainmentagency #mysticmessenger
🍌F0LŁÓW МY ŃUDÈS 👇👉
👉 @KERSFECREKIN1984FGR
👉 @KERSFECREKIN1984FGR
👉 @KERSFECREKIN1984FGR*
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3g #rug 1662re #rolltide 87kq8 #vscomood vd #london h4onu #cardiff wsfz #sketchoftheday g39d0 #girlsbestfriend t183 6g #emotions tzdix #lokalbrand #booksofinstagram j9 #baking #박보검 i40 #cuddlebuddy d1h x68 ftyo #cerimonial #precious 9j0 #grip #jbalvin #siamesecat ir7 #jubahmoden #nailpolish #murah 8n #mommysbaby 5ivxz #tenuedujour #ファッション mjqb7 #tweegram #ciaone 1a #having #fancy #almostthere x6bq #arbre
🍌F0LŁÓW МY ŃUDÈS 👇👉 👉 @KERSFECREKIN1984FGR 👉 @KERSFECREKIN1984FGR 👉 @KERSFECREKIN1984FGR* ! % ) % $ ) & ( ? 3g #rug  1662re #rolltide  87kq8 #vscomood  vd #london  h4onu #cardiff  wsfz #sketchoftheday  g39d0 #girlsbestfriend  t183 6g #emotions  tzdix #lokalbrand  #booksofinstagram  j9 #baking  #박보검  i40 #cuddlebuddy  d1h x68 ftyo #cerimonial  #precious  9j0 #grip  #jbalvin  #siamesecat  ir7 #jubahmoden  #nailpolish  #murah  8n #mommysbaby  5ivxz #tenuedujour  #ファッション  mjqb7 #tweegram  #ciaone  1a #having  #fancy  #almostthere  x6bq #arbre 
Drastically reducing the lines at the side of the mouth with just one treatment of Fibroblast - after picture we treated the area again to remove the line even more.
⭐️Banish fine lines and deeper wrinkles with Fibroblast.
⭐️ Results last at least 12 months.
⭐️ No injectables
⭐️ Plasma Flash to increase collagen.
⭐️ Limited downtime.
DM for more info.
#cardiffbeautyclinic #cardiff #aesthetic #collagen #fibroblast #results #results #skincare #wrinkles
Drastically reducing the lines at the side of the mouth with just one treatment of Fibroblast - after picture we treated the area again to remove the line even more. ⭐️Banish fine lines and deeper wrinkles with Fibroblast. ⭐️ Results last at least 12 months. ⭐️ No injectables ⭐️ Plasma Flash to increase collagen. ⭐️ Limited downtime. DM for more info. #cardiffbeautyclinic  #cardiff  #aesthetic  #collagen  #fibroblast  #results  #results  #skincare  #wrinkles 
#rickpreston # householddigital #cardiff
Open Mat today at 10am to 11.30. Free for members just,£5 to non members. 
#mmacardiff #boxingcardiff #bjjcardiff #wrestlingcardiff #cardiff #mma #boxing #bjj #wrestling
I’m moving into my new office next week. ☺️ So right now I’m working on kitting it out. Starting with the essentials of course. ☕️ ✅
I’m moving into my new office next week. ☺️ So right now I’m working on kitting it out. Starting with the essentials of course. ☕️ ✅
Arrivée des joueurs à 16h30 ! 
Aller le LOU 
Vous ne marcherez jamais seuls 💪
🔴⚫ Remplaçants : pakihivatau menini choirat halaifonua bekhuis palisson belan pelissié 
#lourugby #rugby #lyon #allerlelou #teamLOU #LOU #cardiff #louCBL #challengecup #europe
What a difference in a before & after photo! Complete colour change by Emma. #catswhiskers #canton #cardiff #hairsalon #wella #wellalife #wellahair #colour #redhair #systemprofessional #sebastian #ghd #transformation #beforeandafter
Dear ice cream of the world, I know you’re getting a lot of attention lately from all the newcomers but please don’t forget me.. don’t forget all the times I saved you from those cold dark freezers or all those times I was super full after my main meals but still found room to warm you up in my belly. I’ve been eating you daily for the past year without fail. I am worthy to be your king and my first call of action when I am will be to banish that pink mess you call strawberry!
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To all you guys loving the low calorie ice cream at the moment, can you please bow to your King 🤴🙏 👑
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What’s everyone’s take on @halotopuk so far?! Personally I think it tastes better than a lot of the Ben and Jerry’s / Haagen Dazs!
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Journey to my Final Form Day144
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#metamorfitness #gainsfordays #workoutplan #fatlosstips #motivation #honest #cardiff #puregymcardiff #mindandbody #positivebody #beastmode #personaltrainer #weightwatchersUk #slimmingworlduk #flexibledieting #fitjourney #fitfamuk #cardiffgym #wales #puregym #squat #confidence  #mindfulmovement #posture #cardiffPT #succeeded #positivesoul #mindfulliving #halotop #icecream
Dear ice cream of the world, I know you’re getting a lot of attention lately from all the newcomers but please don’t forget me.. don’t forget all the times I saved you from those cold dark freezers or all those times I was super full after my main meals but still found room to warm you up in my belly. I’ve been eating you daily for the past year without fail. I am worthy to be your king and my first call of action when I am will be to banish that pink mess you call strawberry! • To all you guys loving the low calorie ice cream at the moment, can you please bow to your King 🤴🙏 👑 • What’s everyone’s take on @halotopuk so far?! Personally I think it tastes better than a lot of the Ben and Jerry’s / Haagen Dazs! • Journey to my Final Form Day144 • • • #metamorfitness  #gainsfordays  #workoutplan  #fatlosstips  #motivation  #honest  #cardiff  #puregymcardiff  #mindandbody  #positivebody  #beastmode  #personaltrainer  #weightwatchersUk  #slimmingworlduk  #flexibledieting  #fitjourney  #fitfamuk  #cardiffgym  #wales  #puregym  #squat  #confidence  #mindfulmovement  #posture  #cardiffPT  #succeeded  #positivesoul  #mindfulliving  #halotop  #icecream