#Repost @thisworksofficial (@get_repost)
GIVEAWAY: win our sleep plus pillow spray 150ml, sleep plus hair elixir & our limited edition choose sleep pillow 1) Follow @thisworksofficial 2) Tag a friend. Check out our stories for details about the prizes. Good luck! #giveaway#prize#thisworks#choosesleep
We’ll be chatting all things sleep on our Facebook page at 7pm with blogger, @carlyrowena and sport sleep coach @_sportsleepcoach Tune in tonight for some top tips from those that know! #facebooklive#choosesleep#thisworks#sleeptips
A nice soak in an Epsom salt bath can do you a world of good. It helps your muscles relax, soothes aches and re-supplies the body with magnesium. This helps with the production of serotonin, the mood-lifting chemical in the brain that promotes calmness and reduces anxiety. Bathing in Epsom salt at least three times a week will help reduce irritability as well.
Love this photo from@saraparsons
I ❤️ @thisworksofficial Stress Check Face Oil - smells incredible and sinks in beautifully. Buy some or any other product from them this month and £1 gets donated to @sheltercharity making real difference to people's lives. Thanks @thecommsstore . #choosesleep#beautyeditor#beautyforacause
This year we are proud to be working in partnership with Shelter, the housing and homelessness charity, to raise funds in support of their vision of achieving a safe, secure and affordable home for everyone. Throughout the month of October for every UK order placed on ThisWorks.com we will be donating £1 to Shelter to help people struggling with bad housing and homelessness, if you’d like to match this or make your own donation you’ll be given the option at check out. #thisworksxshelter#thisworks#choosesleep#begenerous
We all know nutrition and fitness are key to our well being but if you're not getting enough sleep you're not going to see optimum results or feel your best. Aim for 7-8 hours each night. Create a healthy sleep routine and don't take your phone to bed with you! We know there aren't enough hours in the day as it is, but make sure that you're reserving enough of them for quality sleep. (And all of you parents with new babies-we know this isn't always possible but try to squeeze in naps when you can and remember you WILL get to sleep again someday!) #rethinkyourwellness
As someone who loves sleeping the way some people might love a hobby or pet, choosing sleep has never been an issue for me -- but it's always nice to have a reminder. Thank you @thisworksofficial for the nicest staycation at @1hotels this weekend 😴 #choosesleep
This is Omaima. She is a refugee from Sudan. Omaima was a lawyer in Sudan and is a highly educated woman, wife, and mother. She has been sewing weighted blankets for Weighting Comforts since December 2016 while maintaining her custom sewing business in her home.
How is a blanket made? Each Weighting Comforts blanket is handmade by a refugee woman in Nashville, Tennessee, creating income for her family.
Weighted blankets help with anxiety and sleeplessness. To order yours, click the link in bio.
Good morning. How did you sleep?
"I purchased a blanket a month ago and found it cumbersome at first to handle because it's so different then traditional blankets. But I can't imagine life without it now. I love it. I sleep better and I'm less restless. Usually I move in all kinds of crazy ways in bed but my blanket keeps me grounded I don't move a whole lot. So when I wake up I actually feel rested because I didn't fight with myself in my sleep all night. My Fitbit even has shown my improvement. On days when I'm having problems from stress or it was a difficult workday. I'm so happy to come home to my blanket. I highly recommend getting a weighted blanket." ~Leslie
A little Bedtime Routine, which not only pampers my skin but also helps me to relax and doze off quickly. It also helps to increase the quality of my sleep. ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
First, I change into my favourite KARMY pyjamas dress, which uses the finest cotton and feels so soft on my skin. (This brand is the best seller in my store. Always sold out within 2 weeks whenever new stock arrives.) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Next, take a warm foot bath with a few drops of ESSE Body Oil into the water. Wipe dry and directly apply the ESSE Body Oil onto rough patches of my feet. (You can also use this oil for massaging scalp and apply on dry hair.)
Finally, I go to bed with the sweet earthly scent of ESSE Rich Body Moisturiser, which I apply onto my nails, arms and legs. Amazingly, it hydrates and firms up the skin with just one application, thanks to its highly effective African ingredients extract and oil! ~
All products mentioned above are all available at @juneberries.haven wellness boutique at Thomson Plaza #01 -07. WhatsApp me at 96992538 to get your unique discount code and to order now! Goodnight everyone!