We spotted a #lion in the #atlas#mountains ! 😂😂🦁🦁😎😎 But on a serious note places like this make all your problems feel so insignificant. Petty issues are irrelevant, no-one is judging you, first world stresses mean nothing. You feel free, you feel #real life, you breathe fresh air, you eat fresh #food and #fresh#fruit , You are not controlled, you are not in the system,you are not a slave to a routine you were forced into. You see a different more simple way of life, what are you working for or towards? What is your end goal? Who cares what anyone else thinks.There is too much to do and to see and most people waste it living in a bubble. If it doesn't scare you, it doesn't change you.
#Health is truly wealth and you only have #youth for so long. Use it, live it, push it.I am so grateful to be able to see, walk, run, jump, climb, touch and experience the world. When I see a sunset, a mountain, the sea, a desert, a #sunrise I always need to take it in (especially when I'm wearing my contact lenses)
To be able to travel, train, improve, motivate, share and inspire whilst travelling is a #blessing 🙏🙏🙏 Every time I come back from #travelling my mind is always ticking, always thinking of my next move, it always gives me fresh ideas. I first thought of #rapidresultsretreats when I travelled to Thailand, where I explored, trained, lived and enjoyed a different life just for those few weeks. I wanted to be able to do it more often, I wanted to share this with people, improve people, push people out of their comfort zones, show a different way of life, help people break past plateaus, #fears and give new experiences and at the same time; #improve myself, #learn more and get to know myself better. This brought me to #Morocco , where I've done my first two fitness escapes 🙏🙏🙏 Each journey changes my perspective on how I want to live my life and what I want to do with it...but that's my #perspective . To you it might just be a mountain....? I'll get some bits up of the #beautiful#views , #villa , #fitness#circuits , #food#yoga and excursions asap. I hope to have you on the next one 🙏🙏🙏💙💙💙 #rapidresultsfitness#rapidresultsretreats#hardwork#adventure
I extended my workout settings to an hour and a half but still managed to finish early. Hopefully somewhere down the line (meaning soon) the app will include more weighted exercises vs. the ‘body weight’ ones they added at the end. Then again, the app is about progression so I’ll just have to wait I guess 🤷🏽♀️.
Outdoor Bootcamp 🚨! Join us a bring any of your friends and family for FREE this Friday morning at 9 am for an obstacle Bootcamp with @kblock84fitness at gravity bahrain @gravitybah ! Stand a chance to also win from
Gravity 2 x RUSH packages !! Book your calling 77377348 or dm @repsfit
When you’re looking at how tedious it might be to get in shape, just know that it’s not too late to begin your journey to becoming healthy and fit. Make small changes and watch as they compound into big changes. Creating a healthy lifestyle is the important thing and it is what I focus on with all of my clients. 💪🏽😃#kingdomfitness
—�—NEXT ANTICS CLASS—�— 🙌🏼🙌🏼TOMORROW 🙌🏼🙌🏼 —�THURSDAY 19TH OCTOBER—�— —�—�and—�—�—�—�-—
-----ANTICS KIDS-------- We have a LIVE DJ IN CLASS TOMORROW as we welcome @flexfmuk DJ @djsollie for our AnticsBeats class 🎶 —�—FIRST CLASS FREE-----
(No need to book, simply turn up)
TOMORROW EVENING (Thursday)
Stanley Park High School
(Enter via Metcalfe Ave off of Woodmansterne rd and follow into car park at the end)
DON'T FORGET... we also have our ANTICS KIDS class tomorrow. We'll be setting up a space alongside the adults class where your child can join in FREE OF CHARGE under the supervision of @cmaza32 and @michellecullen83 whilst you take part in the adults class.
Come and join @ptantnyman, @steph_todd_pt @djsollie @michellecullen83 and @cmaza32 for a full body workout to music!
Had a lot of fun putting some of DLC's employees through their paces this evening! I think it's fantastic of the company to put this on and I'm hopeful others will follow suit 🙌🏻 it's not only the physical benefits of exercise that matter but the mental ones as well- and I'm sure if more workplaces had fitness sessions going on as part of the day, they'd see a happier and more productive workforce! 😃
Using @snapcircuits to inspire these young men to pursue a bright future in Electrical Engineering! 💪🏽💡 He made my day by saying "I think I want to work with Electricity." I had them both write down "Electrical Engineering" in the @rokautomation notebooks that we gave them.