Booster🍍 to curb those cravings, reduce fat intake by 25%
Chinese Herbal tea ☕️ Complete Vanilla soya milk banana 🍌and almond extract shake for breakfast 🥛
I’ve really been struggling lately with my weight and not being on plan at all, I blame it on not be settled yet as lots of things happening in life. 🤯But this morning I got on my scales and was absolutely appalled but the numbers I saw!😭 How could I have let this happen?? Well it was a shock 😵I tell ya! I’m forever up and down and on plan I feel amazing🤩 and happy 😊and off plan I eat all the shit💩 and put it in my body and feel shit too! 😫And then binge coz I’m sad, 😞which then makes me put on weight! A vicious cycle I have! 🔄I need to break it!
From today no more binge eating🚫, 🚫no more overeating!
Health first🥦 and weight will follow! 💪🏻 #healthfirst#weightlossjourney#upsanddowns#bingeeating#viciouscycle#ClaresJourney#struggles#breakfastshake#completeshake#booster#herbaltea#reducefat#boostenergy#curbcravings
So proud of my babies and he food they eat. ⠀
I make bliss balls filled with oats peanut butter dates almonds chia seeds, choc chips for the yummy factor and top it off with a complete shake pack full of goodness for their growing brains and bodies!⠀
Fueling them from the inside.⠀
Always have a shake or 2 a day, if not for convenience but for nutritional benefits from the ingredient on the pack.⠀
Check out the list⠀
Is there anything there that you have to use google to find out what it is?⠀
If you want to know more comment or message me.⠀
Just out of interest who eats breakfast and who doesn't? And what do you have? Would you like to swap your breakfast for 15 days for a #natural plant based protein shake which is gluten and dairy free, non gmo, low GI, high in fibre, low in fat and Vegan too!? Great for on the go people.
I've got not 1 but 2 Zumba Classes today. This will set me up well today to get me through both classes. Love this flavour! You can try it too! DM me for your JP complete plant protein as your breakfast alternative or pre/post workout shake #completeshake
Can it get any better than this 🤤
Absolutely loving the complete shake. It has everything I need for a quick meal on the go.
It really blows my mind, knowing it is made up of:
▪️AND so much more
And guess what? It's 💯 VEGAN
Amy proudly showing her progress🙌🙌and looking fantastic
A little 6 month progress pic from me 🙈
Can't believe the difference 🙊 gone down almost 3 dress sizes 🙌 and feeling great, so healthy and happy! And bursting with energy!
Its only a start, still got a lonnngggg way to go 💪 but this is what has helped me so far loose all that weight: 💙 Complete shakes 🍼 💚 Premium capsules 👌 💛 Boosters 🍍 💜 Clean eating 🍒 💝 Lots of support
Guten Morgen ihr Lieben🤗🕴 "Der frühe Vogel.... ...kann sich Zeit für sein Frühstück nehmen und dem Körper den Start in den Tag so easy wie nur möglich gestalten." 💓
Basiszutat: Haferflocken 🙊
Tägliche 2. Zutat: Obst 😍💓 Topping: kokosraspel + Leinsamen 💪
Und was dazu, dass es nicht so trocken ist ? 🙊 ☝️🕴 Einfach den #CompleteShake in Schoko in #Sojamilch untergerührt und dazu 😍
Der Kaffee und das "Guten-Morgen-Glas-Wasser" dürfen natürlich auch nicht fehlen 😉
We all took our magic beans thismorning after a long restless night.⠀
Berries for the twins and the whole range for mum.⠀
Followed by a complete shake to finish bridging that gap that is needed to get us all through the day.⠀
Big Thanks to @triffyrosie and @carolinedalton1203 for your Shake orders yesterday! So happy you are loving them, giving you tons of nutrients and goodness as a breakfast or as part of your post workout shakes.
💥I'm looking for 6 people to join the Breakfast Challenge!💥⠀
Are you a culprit of skipping breakfast?⠀
Did you know that your missing out on burning a lot more calories. Yep you read it right. Eating (the right foods) burns calories. So a good breakfast kick starts your metabolism. ⠀
Not eating breakfast is a nightmare for your body. It trains your body to go into starvation mode so rather than BURN FAT, you hold onto it 🙈🙈🙈🙈 ⠀
You need to be looking at low GI carbs and high protein and good fat (unsaturated fat).⠀
If your on the go like me and need a quick alternative that is packed with nutrients and is Low GI then you need the breakfast challenge. ⠀
Swap your missed breakfast for a healthy shake for the next 30 days for just £25, and choose from Vanilla and Chocolate.⠀
#breakfast . Since starting this plan 5 months ago my morning has become a routine and it’s great not having to think what to make for breakfast. I just have to think Choc or vanilla protein, what non alternative milk I have and what fruit or veg to stick in depending on what I fancy that morning.
I also take my fruit, veg, berries and omega capsules. These are helping to support my overall health and PCOS conditions. Clearer skin, less hair loss, more hair growth, loosing weight, hormones balancing out, no more fatigue or bloated tummy. Overall I’m feeling much better than I did.
It keeps me full all morning and I manage to get on with my day without feeling tired and have the energy to get all my morning chores done while Max is in preschool.
So glad I got introduced to this. A weight loss and health plan that works for me.
Just by adding in a #completeshake and our #juiceplustrio capsules to your morning routine you’re flooding your body with whole food nutrients from 45 fruits and vegetables AND starting your day off with #plantbasedprotein . I can’t think of a better way to start the day! 🙌🏻
🍫🍌 The only way I can do breakfast is via a shake. I ❤ this complete shake as its full of nutrients so I'm not missing out. I'd be worse off not having breakfast at all.
Chocolate plant protein with Banana this morning. 🍌🍫
Trying out my #yummy#completeshake soooo good! Getting ready for my 10 day #cleanse I am preparing for. shredding bad habits, and detoxing my body anyone want to detox woth me and and shred for 10 days?! Like our cars we change the oil every three months why not shred toxins every 4 months? Can you imagine how great you will feel!