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Always take Turmeric with a pinch of black pepper to increase BioAvailability 
How much turmeric can I take in a Day?

Rather than using one source, I tried collecting info from multiple reliable sources.

According to University of Maryland Medical Center 
The permissible dosages of various forms of turmeric (for adults): Cut root: 1.5 – 3 g per day
Dried, powdered root: 1 – 3 g per day
Standardized powder (curcumin): 400 – 600 mg, 3 times per day
Fluid extract (1:1) 30 – 90 drops a day
Tincture (1:2): 15 – 30 drops, 4 times per day
Both fluid extracts and Tinctures are not commonly used, so I will concentrate on the rest of the three and what they mean:

Cut root: This is basically fresh turmeric, it will have moisture too in it. Cut root is great to make pickles and adding to salads.
Dried root: This is the most common way of using turmeric. This is how turmeric spice / powder is made – by drying cut root and then making a powder. Drying will cause loss of moisture and may be of some beneficial aspects of turmeric, but no serious damage is done.
Standardized powder (curcumin): This is basically what we call as supplements. Supplement manufacturers extract curcumin from turmeric and then concentrate it to make standardized powders. These are then sold as turmeric supplements in the market. Based on the brand the concentration may change.
SOURCE: https://www.turmericforhealth.com/general-info/ideal-turmeric-dosage-how-much-turmeric-can-you-take-in-a-day
#HolisticAli #Turmeric #TurmericBenefits #Cancer 
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Follow ➡️ @holisticali Always take Turmeric with a pinch of black pepper to increase BioAvailability How much turmeric can I take in a Day? Rather than using one source, I tried collecting info from multiple reliable sources. According to University of Maryland Medical Center The permissible dosages of various forms of turmeric (for adults): Cut root: 1.5 – 3 g per day Dried, powdered root: 1 – 3 g per day Standardized powder (curcumin): 400 – 600 mg, 3 times per day Fluid extract (1:1) 30 – 90 drops a day Tincture (1:2): 15 – 30 drops, 4 times per day Both fluid extracts and Tinctures are not commonly used, so I will concentrate on the rest of the three and what they mean: Cut root: This is basically fresh turmeric, it will have moisture too in it. Cut root is great to make pickles and adding to salads. Dried root: This is the most common way of using turmeric. This is how turmeric spice / powder is made – by drying cut root and then making a powder. Drying will cause loss of moisture and may be of some beneficial aspects of turmeric, but no serious damage is done. Standardized powder (curcumin): This is basically what we call as supplements. Supplement manufacturers extract curcumin from turmeric and then concentrate it to make standardized powders. These are then sold as turmeric supplements in the market. Based on the brand the concentration may change. SOURCE: https://www.turmericforhealth.com/general-info/ideal-turmeric-dosage-how-much-turmeric-can-you-take-in-a-day #HolisticAli  #Turmeric  #TurmericBenefits  #Cancer  IG 👉🏽 @holistictruth FACEBOOK/YOUTUBE/SNAPCHAT 👉🏽 @holisticali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO 🌀EMAIL/DM IF YOU HAVE A SMALL BUSINESS OR HOLISTIC BUSINESS FOR ADVERTISING OPPORTUNITIES!🌀
So sweet... a strong bond. 😊❤️ #Consciousvibrancy
Via @freespiritedtribe 👈 This house looks so magical..😍🏡 (📷: @lorefave) 🌿
Via @freespiritedtribe 👈 This house looks so magical..😍🏡 (📷: @lorefave) 🌿
The beginnings of a beautiful friendship 💚🐶🐮💚
🌍
🎞@un_mundo_sano
The beginnings of a beautiful friendship 💚🐶🐮💚 🌍 🎞@un_mundo_sano
We could all flow,
We could all glow,
We could all be what we all see,
We could all try to aim high,
We could all discover that we are nothing without one another.
We could all be one,
chasing the same sun.
We could all meditate for the same sake, 
to be awake from this dream,
merging into two, into three,
falling into infinity.
A realm of divinity,
where there is no you or me,
no labels seperating us from what we have always been ⚛
Mysterykidx ✍🏼 Artist: @stuz0r
We could all flow, We could all glow, We could all be what we all see, We could all try to aim high, We could all discover that we are nothing without one another. We could all be one, chasing the same sun. We could all meditate for the same sake, to be awake from this dream, merging into two, into three, falling into infinity. A realm of divinity, where there is no you or me, no labels seperating us from what we have always been ⚛ Mysterykidx ✍🏼 Artist: @stuz0r
TAG Someone who needs to see this! 🎯 COMMENT “YES” if you agree! ❤️ READ more below 👇
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Once you understand each other’s story you can write the next chapter together 💑💞✍️
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🤗 Tag @boroughkings / #boroughkings and share!
💡Turn on post notifications
💻 Check out boroughkings.com
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#grind #happiness #success #lifeadvice #nevergiveup #humanity #neverquit #wisdom #quotestoliveby #soul #knowledge #consciousness #inspiration #prosperity #100to0 #relationship #relationshipgoals #motivation #lessons #dreams #couplegoals #motivation #successful #prosperity #quotesoftheday #lifequotes #lovequotes #lovers #experience
TAG Someone who needs to see this! 🎯 COMMENT “YES” if you agree! ❤️ READ more below 👇 - Once you understand each other’s story you can write the next chapter together 💑💞✍️ . Follow 👉 @boroughkings for more valuable content 🤗 - Shop on @boroughemporium 🛍 - Check link in bio for FREE Ebook 📔☝️ . Checkout the link in bio 👆 . 📸 @angel__london 🎯 Double tap if you agree 📝 Comment your thoughts 📌 Tag someone 🤗 Tag @boroughkings / #boroughkings  and share! 💡Turn on post notifications 💻 Check out boroughkings.com . . . . . #grind  #happiness  #success  #lifeadvice  #nevergiveup  #humanity  #neverquit  #wisdom  #quotestoliveby  #soul  #knowledge  #consciousness  #inspiration  #prosperity  #100to0  #relationship  #relationshipgoals  #motivation  #lessons  #dreams  #couplegoals  #motivation  #successful  #prosperity  #quotesoftheday  #lifequotes  #lovequotes  #lovers  #experience 
@Regranned from @spiritual.awakening1 -  Type YES if you agree! 🙌💫❤
Follow ➡ @spiritual.awakening1 👈
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#spirit #intuition #lightworker #consciousness #thirdeye #spirituality #loveandlight #oneness #instaquotes #lifequotes #life #love #spiritual #spiritualawakening #inspiration #enlightenment #wisdom #chakras #meditation #innerpeace #lawofattraction #alignment #awakening #source #oldsoul #quotes #spiritualgrowth #growth #goodvibes #changetheworld
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@Regranned from @spiritual.awakening1 - Type YES if you agree! 🙌💫❤ Follow ➡ @spiritual.awakening1 👈 . . . . . #spirit  #intuition  #lightworker  #consciousness  #thirdeye  #spirituality  #loveandlight  #oneness  #instaquotes  #lifequotes  #life  #love  #spiritual  #spiritualawakening  #inspiration  #enlightenment  #wisdom  #chakras  #meditation  #innerpeace  #lawofattraction  #alignment  #awakening  #source  #oldsoul  #quotes  #spiritualgrowth  #growth  #goodvibes  #changetheworld  . 📸 Photo credit goes to the owners.
SONG:
Brian McKnight - "Still The One"
The Lord sometimes uses music to tell me I am still HIS choice for what is before me.
Following the sentiment w/words such as,
"You don't have to do anything more to believe. The faith you've already put in this, before it had an identity, is great enough to keep you for a lifetime. REST where you are. I am God enough to COME FOR YOU when it is time." .. end of quote
He told me in '98 that He was "hiding me among the sheep like David and when it was TIME He was going to THRUST me into position - SENDING for me, in like manner, but calling me fwd, directly."
So, I realized something moments ago.
HE is the mastermind behind this ENTIRE PLACEMENT regarding my current position.
The disqualification towards me WASN'T REMOVED;
the order of manifestation has been reassigned.
Therefore..
God has put the retrieval BACK into the hands of "Adam" as "Eve" didn't BITE this time.
Let's see what "ADAM REMASTERED 2018" is willing to do with HIS fruit in HIS, THIS TIME?
Sounds a lot like:
"If you REALLY believe God? PROVE IT. And LEVEL UP."
My life just took an interesting turn.
Considering how much I LOVE popcorn, have THE ONLY front row seat, and heard a lot of "willing to work for their win" in major echoes from the BEYOND, I'm just going to BE STILL. KNOW HE IS GOD. And see what, PUT YOUR MONEY WHERE YOUR MOUTH IS, really looks like; as I am now listening to: Donny Hathaway - "I Know It's You"..
Ball PLAYERS always TALK BIG until THAT BALL is in their court.. THEN we get to SEE what they are REALLY made of. I personally don't think certain individuals have the heart for the challenge. When a person has become accustomed to certain types of ppl THROWING themselves fwd like race cars out of control, they lose the ability to get ON TRACK. DAG, my metaphor "game" is STRONG.
ANyway, guess this kills that quitter theory on me.
Folks need to REALLY be careful.
You can make ONE SMALL MOVE in the WRONG direction, and what God was going to once give you freely, you will end up working for, instead. (see Adam and Eve ref. again)
Let this be a lesson. Never tell God YES, then step in mud you would've never encountered had you REMAINED on the PATH.
SONG: Brian McKnight - "Still The One" The Lord sometimes uses music to tell me I am still HIS choice for what is before me. Following the sentiment w/words such as, "You don't have to do anything more to believe. The faith you've already put in this, before it had an identity, is great enough to keep you for a lifetime. REST where you are. I am God enough to COME FOR YOU when it is time." .. end of quote He told me in '98 that He was "hiding me among the sheep like David and when it was TIME He was going to THRUST me into position - SENDING for me, in like manner, but calling me fwd, directly." So, I realized something moments ago. HE is the mastermind behind this ENTIRE PLACEMENT regarding my current position. The disqualification towards me WASN'T REMOVED; the order of manifestation has been reassigned. Therefore.. God has put the retrieval BACK into the hands of "Adam" as "Eve" didn't BITE this time. Let's see what "ADAM REMASTERED 2018" is willing to do with HIS fruit in HIS, THIS TIME? Sounds a lot like: "If you REALLY believe God? PROVE IT. And LEVEL UP." My life just took an interesting turn. Considering how much I LOVE popcorn, have THE ONLY front row seat, and heard a lot of "willing to work for their win" in major echoes from the BEYOND, I'm just going to BE STILL. KNOW HE IS GOD. And see what, PUT YOUR MONEY WHERE YOUR MOUTH IS, really looks like; as I am now listening to: Donny Hathaway - "I Know It's You".. Ball PLAYERS always TALK BIG until THAT BALL is in their court.. THEN we get to SEE what they are REALLY made of. I personally don't think certain individuals have the heart for the challenge. When a person has become accustomed to certain types of ppl THROWING themselves fwd like race cars out of control, they lose the ability to get ON TRACK. DAG, my metaphor "game" is STRONG. ANyway, guess this kills that quitter theory on me. Folks need to REALLY be careful. You can make ONE SMALL MOVE in the WRONG direction, and what God was going to once give you freely, you will end up working for, instead. (see Adam and Eve ref. again) Let this be a lesson. Never tell God YES, then step in mud you would've never encountered had you REMAINED on the PATH.
#consciousness 👁 🌀👁#charlatanloudes 🥚🐣🐥
Follow ➡️ @holisticali “Now, if you start with a system heavily damaged by chemotherapy or ageing, fasting cycles can generate, literally, a new immune system." Prolonged fasting forces the body to use stores of glucose and fat but also breaks down a significant portion of white blood cells.

During each cycle of fasting, this depletion of white blood cells induces changes that trigger stem cell-based regeneration of new immune system cells.

In trials humans were asked to regularly fast for between two and four days over a six-month period.

Scientists found that prolonged fasting also reduced the enzyme PKA, which is linked to ageing and a hormone which increases cancer risk and tumour growth.
SOURCE: https://www.google.ca/amp/www.telegraph.co.uk/science/2016/03/12/fasting-for-three-days-can-regenerate-entire-immune-system-study/amp/
In Islam it is encouraged to fast 3 days out of the month as it has lots of virtue Spiritually and Physically, the Prophet PBUH said, ‘It is sufficient for you to fast three days every month, because for every good deed you will have (the reward of) ten like it, so that will be like fasting for a lifetime’ Bukhaaree (1874); Muslim (1159)
He also was clear that the best way is 3 consecutive days as well, and mentioned this 1400 years ago before any of this research came out, ‘If you fast any part of the month, then fast the thirteenth, fourteenth and fifteenth.’**
So that’s the day before the full moon, on the full moon, and the day after!
Stay blessed!
**SOURCE: Al-Tirmidhi, 761; al-Nasaa’i, 2424; classed as saheeh by al-Albaani in Saheeh al-Targheeb, 1038.
#HolisticAli #Fasting #ImmuneSystem #Food
IG 👉🏽 @holistictruth
FACEBOOK/YOUTUBE/SNAPCHAT 👉🏽 @holisticali
SUBSCRIBE TO NEW YOUTUBE LINK IN BIO
🌀EMAIL/DM IF YOU HAVE A SMALL BUSINESS OR HOLISTIC BUSINESS FOR ADVERTISING OPPORTUNITIES!🌀
Follow ➡️ @holisticali “Now, if you start with a system heavily damaged by chemotherapy or ageing, fasting cycles can generate, literally, a new immune system." Prolonged fasting forces the body to use stores of glucose and fat but also breaks down a significant portion of white blood cells. During each cycle of fasting, this depletion of white blood cells induces changes that trigger stem cell-based regeneration of new immune system cells. In trials humans were asked to regularly fast for between two and four days over a six-month period. Scientists found that prolonged fasting also reduced the enzyme PKA, which is linked to ageing and a hormone which increases cancer risk and tumour growth. SOURCE: https://www.google.ca/amp/www.telegraph.co.uk/science/2016/03/12/fasting-for-three-days-can-regenerate-entire-immune-system-study/amp/ In Islam it is encouraged to fast 3 days out of the month as it has lots of virtue Spiritually and Physically, the Prophet PBUH said, ‘It is sufficient for you to fast three days every month, because for every good deed you will have (the reward of) ten like it, so that will be like fasting for a lifetime’ Bukhaaree (1874); Muslim (1159) He also was clear that the best way is 3 consecutive days as well, and mentioned this 1400 years ago before any of this research came out, ‘If you fast any part of the month, then fast the thirteenth, fourteenth and fifteenth.’** So that’s the day before the full moon, on the full moon, and the day after! Stay blessed! **SOURCE: Al-Tirmidhi, 761; al-Nasaa’i, 2424; classed as saheeh by al-Albaani in Saheeh al-Targheeb, 1038. #HolisticAli  #Fasting  #ImmuneSystem  #Food  IG 👉🏽 @holistictruth FACEBOOK/YOUTUBE/SNAPCHAT 👉🏽 @holisticali SUBSCRIBE TO NEW YOUTUBE LINK IN BIO 🌀EMAIL/DM IF YOU HAVE A SMALL BUSINESS OR HOLISTIC BUSINESS FOR ADVERTISING OPPORTUNITIES!🌀
"We do not need magic to transform our world. We carry all of the power we need inside ourselves already."
. - J.K. Rowling 
The #magic is within us. 
#change #consciousness #joy #healing #power #alchemy
Nothing is more important than reconnecting with your bliss. Nothing is as rich. Nothing is more real.
Artist: Jennifer Gelinas
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#consciousness#chakras#meditation#meditate#yoga#ascend#spiritual#spiritualawakening#enlightenment#awareness#selfrealization#miamibeach#higherconsciousness#unityconsciousness#loveyourself#buddha#buddhism#thought#happiness#truth#reality#ego#psychology#reiki#unityconscious#confidence#freethemind#unconditionallove#knowledge#mind
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ॐ BODHI BORGIA E3 ॐ
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THANK YOU FOR READING. PLEASE TAKE A MOMENT & CHECK OUT OUR OTHER POSTS ON MEDITATION, YOGA, CHAKRAS and FITNESS. 💚 FOLLOW US IF YOU LIKE! ONE LUV. 💚
Nothing is more important than reconnecting with your bliss. Nothing is as rich. Nothing is more real. Artist: Jennifer Gelinas ○●○●○●○●○●○●○●○●○●○●○●○●○ #consciousness #chakras #meditation #meditate #yoga #ascend #spiritual #spiritualawakening #enlightenment #awareness #selfrealization #miamibeach #higherconsciousness #unityconsciousness #loveyourself #buddha #buddhism #thought #happiness #truth #reality #ego #psychology #reiki #unityconscious #confidence #freethemind #unconditionallove #knowledge #mind  ~~~~~~~~~~~~~~ ॐ BODHI BORGIA E3 ॐ ~~~~~~~~~~~~~~ THANK YOU FOR READING. PLEASE TAKE A MOMENT & CHECK OUT OUR OTHER POSTS ON MEDITATION, YOGA, CHAKRAS and FITNESS. 💚 FOLLOW US IF YOU LIKE! ONE LUV. 💚
"Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. ... There is something infinitely healing in the repeated refrains of nature — the assurance that dawn comes after night, and spring after winter."
🐾 Join me. Announcement coming soon 🌿🔥🌬🌊 #retreat #southamerica #yoga #yogaphilosophy #meditation #consciousness #yoganidra #nature #waterfall #mountains #sacred #rainforrest #joinme #yogateacher #travel #explore
"Those who contemplate the beauty of the earth find reserves of strength that will endure as long as life lasts. ... There is something infinitely healing in the repeated refrains of nature — the assurance that dawn comes after night, and spring after winter." 🐾 Join me. Announcement coming soon 🌿🔥🌬🌊 #retreat  #southamerica  #yoga  #yogaphilosophy  #meditation  #consciousness  #yoganidra  #nature  #waterfall  #mountains  #sacred  #rainforrest  #joinme  #yogateacher  #travel  #explore 
We love to judge people's situation; and then we find ourselves in the same situation. Instead of judging human behavior, think about why they're acting that way; try to understand them. #spirituality #occult #consciousness
We love to judge people's situation; and then we find ourselves in the same situation. Instead of judging human behavior, think about why they're acting that way; try to understand them. #spirituality  #occult  #consciousness 
“The Strength Of A Paper Boat”
“The Strength Of A Paper Boat”
“The Monster Comes For You”
“The Monster Comes For You”
🌌"Energy goes where my intention flows"🌌
It's super important that we be mindful of our thoughts, words & emotions.
Our intention has an energetic frequency. What we emit, we ultimately attract.
Our energy can either work for us , or against us. We are the one who decides which one it will be !
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#spiritualgrowth  #intuition #lightworker #consciousness #tarotcards #spirituality #loveandlight  #alchemy #spiritual #spiritualjourney  #wisdom #chakras #divination #lawofattraction #awakening #theawakenedmind #tarotreadersofinstagram  #intuition #psychicmedium  #mindful  #oneness #instagood #raiseyourvibration #crystalhealing #soulprenuer #success #affirmations #oraclecards #dailyinspiration #selfdevelopment
🌌"Energy goes where my intention flows"🌌 It's super important that we be mindful of our thoughts, words & emotions. Our intention has an energetic frequency. What we emit, we ultimately attract. Our energy can either work for us , or against us. We are the one who decides which one it will be ! . . . . #spiritualgrowth   #intuition  #lightworker  #consciousness  #tarotcards  #spirituality  #loveandlight  #alchemy  #spiritual  #spiritualjourney  #wisdom  #chakras  #divination  #lawofattraction  #awakening  #theawakenedmind  #tarotreadersofinstagram  #intuition  #psychicmedium  #mindful  #oneness  #instagood  #raiseyourvibration  #crystalhealing  #soulprenuer  #success  #affirmations  #oraclecards  #dailyinspiration  #selfdevelopment 
Final Order Deadline: 12/11 3PM EST. Lots of great gift ideas available at: www.SAMUELFARRAND.com. All items made in the US. World-Wide Shipping!
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#chakrahealing #floweroflife #spiralout #lucidityfestival #synchronicity #vibrant #namaste #spiritualart #thirdeye #raiseyourvibration #essentialoils #dreamy #merkaba #crystalhealing #hippie #spiritualwarrior #orgonite #psychedelic #psychedelics #psilocybin #orgoneenergy #crystalenergy #blackrockcity #crystalvibes #mystical #visuals #brc #fibonacci #starseed #metatronscube
Final Order Deadline: 12/11 3PM EST. Lots of great gift ideas available at: www.SAMUELFARRAND.com. All items made in the US. World-Wide Shipping! . . . . . #chakrahealing  #floweroflife  #spiralout  #lucidityfestival  #synchronicity  #vibrant  #namaste  #spiritualart  #thirdeye  #raiseyourvibration  #essentialoils  #dreamy  #merkaba  #crystalhealing  #hippie  #spiritualwarrior  #orgonite  #psychedelic  #psychedelics  #psilocybin  #orgoneenergy  #crystalenergy  #blackrockcity  #crystalvibes  #mystical  #visuals  #brc  #fibonacci  #starseed  #metatronscube 
DELUXE PENDANT SOLSTICE  SALE from December 12th till 21st December
All Deluxe Pendants over 15 percent discount! 
GET YOUR ORGONE PENDANT NOW!

WORLDWIDE SECURE SHIPPING 
ORGONEKNIGHTS@GMAIL.COM 
WWW.SPIRITUALARMOR.NET 
#healing #jewelry #jewellery #jewelrydesign #instajewelry #silverjewelry #energyhealing #gemstone #gemstonejewlry #shoppingonline #onlinestore #wholesale #retail #discount #jewelrysupply  #pendant #pendants #spiritual #consciousness #enlightenment #orgonite #sale #crystalenergy #healingstones #crystalhealing #meditation #carnelian #gold #pendulum #crystalenergy #supersale
DELUXE PENDANT SOLSTICE SALE from December 12th till 21st December All Deluxe Pendants over 15 percent discount! GET YOUR ORGONE PENDANT NOW! WORLDWIDE SECURE SHIPPING ORGONEKNIGHTS@GMAIL.COM WWW.SPIRITUALARMOR.NET #healing  #jewelry  #jewellery  #jewelrydesign  #instajewelry  #silverjewelry  #energyhealing  #gemstone  #gemstonejewlry  #shoppingonline  #onlinestore  #wholesale  #retail  #discount  #jewelrysupply  #pendant  #pendants  #spiritual  #consciousness  #enlightenment  #orgonite  #sale  #crystalenergy  #healingstones  #crystalhealing  #meditation  #carnelian  #gold  #pendulum  #crystalenergy  #supersale 
EXTREMELY well handled situation. Shook the mans hand and all.Deep Thoughts?🤔👇👇👇👇👇👇
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🙏😔💯 #illuminati #killuminati #mediamanipulation #brainwashing #wakeup #fuckthesystem #exitthematrix #matrix #media #mediamanipulation #malcomx #loveyourself #beyourself #society #human #humans #truthspeech #skincolor #face #hair #weareone #earth #whotaughtyou #thoughts #conscious #consciousness #useyourmind #knowledge #knowledgeispower
EXTREMELY well handled situation. Shook the mans hand and all.Deep Thoughts?🤔👇👇👇👇👇👇 💯 - 🙏😔💯 #illuminati  #killuminati  #mediamanipulation  #brainwashing  #wakeup  #fuckthesystem  #exitthematrix  #matrix  #media  #mediamanipulation  #malcomx  #loveyourself  #beyourself  #society  #human  #humans  #truthspeech  #skincolor  #face  #hair  #weareone  #earth  #whotaughtyou  #thoughts  #conscious  #consciousness  #useyourmind  #knowledge  #knowledgeispower 
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#Sundaysvibe 
Happy #SelfLoveSunday !

This is a #soulloveminute repost.
Today has been busy, so I have decided to give myself a little break and post a video from back in April. 
I hope the message resonates more for you now than it did a few months ago! 
A new Soul Love Minute will return next week!

Keep on loving your beautiful, badass selves! 
Www.soullovewarrior.com 
#loveyourselffirst #love #selflove #soullove #soullovewarrior #Iamawarrior #lover #relationships #goloveyourself #selfrespect #writer #amwriting #writerslife #happiness #joy #beginwithin #energy #gobeyondyourself #you #real #truelove #divine #knowyourself  #consciousness
#Sundaysvibe  Happy #SelfLoveSunday  ! This is a #soulloveminute  repost. Today has been busy, so I have decided to give myself a little break and post a video from back in April. I hope the message resonates more for you now than it did a few months ago! A new Soul Love Minute will return next week! Keep on loving your beautiful, badass selves! Www.soullovewarrior.com #loveyourselffirst  #love  #selflove  #soullove  #soullovewarrior  #Iamawarrior  #lover  #relationships  #goloveyourself  #selfrespect  #writer  #amwriting  #writerslife  #happiness  #joy  #beginwithin  #energy  #gobeyondyourself  #you  #real  #truelove  #divine  #knowyourself  #consciousness 
✨🧠✨ Create > Consume ✨🧠✨
✨🧠✨ Create > Consume ✨🧠✨
This week's product is Desert Flower Shampoo 🌻

DESCRIPTION & BENEFITS 🌿 -
✔ Vegan & gluten-free -
✔ Ideal for all the family; its sensitive formulation is gentle enough to use with babies and children.
✔ Made for normal to dry hair.
✔ Extremely mild Yucca juice and coco glucoside gently cleanse the hair while pro-vitamin B5 nourishes and moisturises the hair. Organic avocado oil restores lustre and hydrates dry and damaged ends. Organic hair-care herbs add sheen and body.
✔ Beneficial for people prone to dandruff and dry scalp, no harsh surfactants or SLS, doesn’t strip the hair, lovely fresh aroma of lime, certified organic ingredients & no toxic synthetic chemicals like in all our products. -

Visit the website in my bio to check it out @wonderfulawaken 🍃

P.S: I'm going to talk about a number of ways in which you can detox your hair in the next post so keep an eye out! ☺💕 -
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#MiTemple 🌿
#purelyorganics
#haircare #cleanliving #healthymind 
#detoxing #toxinfree #glutenfreevegan 
#vegetariangirl #fruitsandveggies #vegetarianfood #healthylifestyle #healthyvegan #adventure #glutenfreelife #organiclifestyle #wellnessjourney #plantbasedfood #nontoxic #healthybody #healthiswealth #vegans #openyoureyes #nourishing #chemicalfree #veggielover #organicfood #detoxyourbody #crueltyfree #healthymum
This week's product is Desert Flower Shampoo 🌻 DESCRIPTION & BENEFITS 🌿 - ✔ Vegan & gluten-free - ✔ Ideal for all the family; its sensitive formulation is gentle enough to use with babies and children. ✔ Made for normal to dry hair. ✔ Extremely mild Yucca juice and coco glucoside gently cleanse the hair while pro-vitamin B5 nourishes and moisturises the hair. Organic avocado oil restores lustre and hydrates dry and damaged ends. Organic hair-care herbs add sheen and body. ✔ Beneficial for people prone to dandruff and dry scalp, no harsh surfactants or SLS, doesn’t strip the hair, lovely fresh aroma of lime, certified organic ingredients & no toxic synthetic chemicals like in all our products. - Visit the website in my bio to check it out @wonderfulawaken 🍃 P.S: I'm going to talk about a number of ways in which you can detox your hair in the next post so keep an eye out! ☺💕 - ⚪ ⚪ ⚪ ⚪ #MiTemple  🌿 #purelyorganics  #haircare  #cleanliving  #healthymind  #detoxing  #toxinfree  #glutenfreevegan  #vegetariangirl  #fruitsandveggies  #vegetarianfood  #healthylifestyle  #healthyvegan  #adventure  #glutenfreelife  #organiclifestyle  #wellnessjourney  #plantbasedfood  #nontoxic  #healthybody  #healthiswealth  #vegans  #openyoureyes  #nourishing  #chemicalfree  #veggielover  #organicfood  #detoxyourbody  #crueltyfree  #healthymum 
When your lost; call out to the holy spirit to guide you in the right direction.
The holy spirit is the wisest of the wisest. It witnessed the creation of the world and it's pure. #spirituality #occult #consciousness
When your lost; call out to the holy spirit to guide you in the right direction. The holy spirit is the wisest of the wisest. It witnessed the creation of the world and it's pure. #spirituality  #occult  #consciousness 
#sunday is my #favorite day! Especially when it’s begins with @bodhichicago with @lolapwright listening to #truth #wisdom #love and #grace 
There is no fear in love, and there is no liberation from fear without love. 
#ernestholmes #newthought #consciousness #awakenings #surrender #flow #love is the only way. 
#reveallove #bodhichicago #chicago #chitown #winter #mindfulness #levelup #growup #raiseup #riseup #togetherwerise #riverhealing #sundayfunday
#sunday  is my #favorite  day! Especially when it’s begins with @bodhichicago with @lolapwright listening to #truth  #wisdom  #love  and #grace  There is no fear in love, and there is no liberation from fear without love. #ernestholmes  #newthought  #consciousness  #awakenings  #surrender  #flow  #love  is the only way. #reveallove  #bodhichicago  #chicago  #chitown  #winter  #mindfulness  #levelup  #growup  #raiseup  #riseup  #togetherwerise  #riverhealing  #sundayfunday 
Capping off an incredible week of posts from @justjush of @meditationatwork with a piece titled "How to Live the Dream":⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
"Our lives are full of waves. Jobs, tragedies, road trips, school, relationships. They are all waves, and they are endlessly hitting our feet. And as tough as some of these experiences are, like saying goodbye to my Alaska family, I know that the waves will recede and my feet will be a little deeper under the sand. With every wave, I will continue to become more grounded until my feet are so deep that I am stuck in the ground. Stuck as the person I truly am."⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Read Josh's full post by clicking the link on our bio. The post shares some great wisdom on how to use difficult moments for the purpose of growth and grounding.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#blog #bloggerstyle #bloggerlife #blogging #dream #meditation #mindfullness #mindfulness #consciousness #consciousanalysis #pain #growth #opportunity #waves #travel #wander #entrepreneur
Capping off an incredible week of posts from @justjush of @meditationatwork with a piece titled "How to Live the Dream":⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ "Our lives are full of waves. Jobs, tragedies, road trips, school, relationships. They are all waves, and they are endlessly hitting our feet. And as tough as some of these experiences are, like saying goodbye to my Alaska family, I know that the waves will recede and my feet will be a little deeper under the sand. With every wave, I will continue to become more grounded until my feet are so deep that I am stuck in the ground. Stuck as the person I truly am."⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read Josh's full post by clicking the link on our bio. The post shares some great wisdom on how to use difficult moments for the purpose of growth and grounding.⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #blog  #bloggerstyle  #bloggerlife  #blogging  #dream  #meditation  #mindfullness  #mindfulness  #consciousness  #consciousanalysis  #pain  #growth  #opportunity  #waves  #travel  #wander  #entrepreneur 
“Nothing you could imagine is capable of idleness. Know that you create all you see and conclude and consider even briefly.”
As found in Section 78 of The Consciousness Papers.
Move into who you’ve always wanted to be in 2018. Info, sample reads, order links are at http://theconsciousnesspapers.com
#consciousness #higherconsciousness #consciousliving #personaldevelopment #selfdevelopment #meditation #meditationtime #yogaeverywhere #yogainspiration #recovery #sobriety #transcend #author #bookshelf #authorsofinstagram #booksofinstagram #giftsforhim #giftsforher #newyears  #transformation #lightworker #positivevibes #highervibes #highervibration #enlightenment #innerpeace #loveandlight #manifest #manifestation #raiseyourvibration
“Nothing you could imagine is capable of idleness. Know that you create all you see and conclude and consider even briefly.” As found in Section 78 of The Consciousness Papers. Move into who you’ve always wanted to be in 2018. Info, sample reads, order links are at http://theconsciousnesspapers.com #consciousness  #higherconsciousness  #consciousliving  #personaldevelopment  #selfdevelopment  #meditation  #meditationtime  #yogaeverywhere  #yogainspiration  #recovery  #sobriety  #transcend  #author  #bookshelf  #authorsofinstagram  #booksofinstagram  #giftsforhim  #giftsforher  #newyears  #transformation  #lightworker  #positivevibes  #highervibes  #highervibration  #enlightenment  #innerpeace  #loveandlight  #manifest  #manifestation  #raiseyourvibration 
Just listed a new super colorful Aqua Aura Quartz necklace in the shop!  http://etsy.me/2jn5Kb1 👽 SHOP LINK IN BIO👽 $45. 10% off w/ code INSTA10 + all orders come w/ a crystal gift ❤  This is a fun #crystal with a strong vibration. It's hand-wrapped & comes charged during #meditation with the #intention of helping the wearer to express authentic #communication, eloquent speech, and truth. Throat Chakra Magiccccc 💙💙 #SpiritBodyBliss #throatchakra #magic #magick #witchy #witch #aquaaura #aquaauraquartz #auraquartz #quartznecklace #handmadejewelry #reiki #metaphysical #chakrahealing #crystaltherapy #crystalhealing #healingcrystals #chakratherapy #thirdeye #consciousness #thirdeyechakra #crownchakra #angelaura
Just listed a new super colorful Aqua Aura Quartz necklace in the shop! http://etsy.me/2jn5Kb1 👽 SHOP LINK IN BIO👽 $45. 10% off w/ code INSTA10 + all orders come w/ a crystal gift ❤ This is a fun #crystal  with a strong vibration. It's hand-wrapped & comes charged during #meditation  with the #intention  of helping the wearer to express authentic #communication , eloquent speech, and truth. Throat Chakra Magiccccc 💙💙 #SpiritBodyBliss  #throatchakra  #magic  #magick  #witchy  #witch  #aquaaura  #aquaauraquartz  #auraquartz  #quartznecklace  #handmadejewelry  #reiki  #metaphysical  #chakrahealing  #crystaltherapy  #crystalhealing  #healingcrystals  #chakratherapy  #thirdeye  #consciousness  #thirdeyechakra  #crownchakra  #angelaura 
I learned a lot today @matthewspresby when @ariel_and_guapo_adventure spoke candidly about human trafficking.  This is a $32 billion a year industry- and affects mostly 12-14 year old girls.  As a mom of a 14 year old...it stung my heart.  There are 20-30 million slaves in the world today.  And it’s not just in other countries or even states.  It’s happening right here in NC.  The first step is to raise awareness. Head over to @zera_house and support this team of angels.
I learned a lot today @matthewspresby when @ariel_and_guapo_adventure spoke candidly about human trafficking. This is a $32 billion a year industry- and affects mostly 12-14 year old girls. As a mom of a 14 year old...it stung my heart. There are 20-30 million slaves in the world today. And it’s not just in other countries or even states. It’s happening right here in NC. The first step is to raise awareness. Head over to @zera_house and support this team of angels.
I Take photos, because I’m no “Model Citizen”. 🎟 ☯️
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♋️
#Photollectualizing #CurrentSituation #PordonGarks #BrickLavenders #SelfieSunday #iPhone #Nikon #Consciousness #KnowThyself #Life #Love #Dream #Live #PositiveVibes #ContentOfTheirCharacter
Cleansing this epic Shamanic Dream Quartz crystal I just added to my personal collection 😍
Cleansing this epic Shamanic Dream Quartz crystal I just added to my personal collection 😍
Sometimes I just need a reminder to take that step back, #meditate, and go with the flow
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#meditation #mindfulness #spirituality #enlightenment #consciousness #spiritual #loveandlight #namaste #chakras
BELIEVE ✨
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ike "The moment you doubt whether you can fly, you cease for ever to be able to do it."
~J.M. Barrie; Peter Pan
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#flying #imagination #belief #mca #oneness #humanity #consciousness #flow #women #technology #bitcoin #wealth #entrepreneur #faith #gratitude #dance #artbaselmiami #teamlove #pray #do #education #children #now #beauty #vegan #soul
What do you love? What makes you happy? What brings you the absolute most joy? Do that! Observe yourself. Watch your emotions. Check your frequency throughout the day. Align yourself with love, joy, gratitude!
What do you love? What makes you happy? What brings you the absolute most joy? Do that! Observe yourself. Watch your emotions. Check your frequency throughout the day. Align yourself with love, joy, gratitude!
People will fear your strength, they will doubt your resolve and they will ignore your accomplishments  all the while  pointing out your failures..but  trees grow big and strong against the wind..and so will you...
People will fear your strength, they will doubt your resolve and they will ignore your accomplishments all the while pointing out your failures..but trees grow big and strong against the wind..and so will you...
Thank you @mangosoul for sharing this. I come from the same upbringings as many people of culture. Unfortunately, I have learned this later on in my adulthood, since I’ve been too adapted to an American lifestyle...by default I was programmed to blend in with society. I am a man of balance and it will be unrealistic for me to turn off the Western teachings but I know my culture and I respect it and I will continue to put my parents first.. I speak with wisdom because of them #consciousness #samoan #tongan
Thank you @mangosoul for sharing this. I come from the same upbringings as many people of culture. Unfortunately, I have learned this later on in my adulthood, since I’ve been too adapted to an American lifestyle...by default I was programmed to blend in with society. I am a man of balance and it will be unrealistic for me to turn off the Western teachings but I know my culture and I respect it and I will continue to put my parents first.. I speak with wisdom because of them #consciousness  #samoan  #tongan 
Happy birthday beloved Osho 😍 😍 😍 😍 
My word is 
love. 
So I say: 
My beloved 
ones, 
I love you. 
and 
I would like you 
to fill the 
whole world 
with love. 
Let that be 
our religion. 
Not Christianity, 
not Hinduism, 
not Islam, 
not Jainism, 
not Buddhism, 
but love. 
Love without 
any adjective to it. 
Not Christian love 
because 
how can love 
be Christian? 
It is so stupid. 
How can 
love be Hindu? 
It is ridiculous. 
Love is 
simply love. 
In love 
you can be 
a Christ. 
in love 
you can be 
a Buddha

but there is 
no Buddhist love 
and 
there is no 
Christian love.

In love 
you disappear, 
your mind 
disappears. 
In love 
you come to an 
utter relaxation. 
That’s my 
teaching to you, 
I teach love. 
And there is 
nothing 
higher than love.

OSHO (On His Birthday 11th - Dec - 1977)

#osho #eckharttolle #presentmoment #thepowerofnow #quotes #quote #quotesaboutlifequotesandsayings #quotestoliveby #quoteoftheday #motivationalquotes #powerfulquotes #inspirationalquotes #consciousness #awakening #enlightenment #spiritualevolution #spiritual #spirituality #spiritualenlightenment #powerofnow #dailymotivation #yoga #higherconsciousness #spiritualawakening #meditation #mindfulness #spiritualgrowth #peaceandlove #chakra #presentmomentreminder
Happy birthday beloved Osho 😍 😍 😍 😍 My word is love. So I say: My beloved ones, I love you. and I would like you to fill the whole world with love. Let that be our religion. Not Christianity, not Hinduism, not Islam, not Jainism, not Buddhism, but love. Love without any adjective to it. Not Christian love because how can love be Christian? It is so stupid. How can love be Hindu? It is ridiculous. Love is simply love. In love you can be a Christ. in love you can be a Buddha but there is no Buddhist love and there is no Christian love. In love you disappear, your mind disappears. In love you come to an utter relaxation. That’s my teaching to you, I teach love. And there is nothing higher than love. OSHO (On His Birthday 11th - Dec - 1977) #osho  #eckharttolle  #presentmoment  #thepowerofnow  #quotes  #quote  #quotesaboutlifequotesandsayings  #quotestoliveby  #quoteoftheday  #motivationalquotes  #powerfulquotes  #inspirationalquotes  #consciousness  #awakening  #enlightenment  #spiritualevolution  #spiritual  #spirituality  #spiritualenlightenment  #powerofnow  #dailymotivation  #yoga  #higherconsciousness  #spiritualawakening  #meditation  #mindfulness  #spiritualgrowth  #peaceandlove  #chakra  #presentmomentreminder 
Scented candles & air fresheners are doing the opposite of what you want them to do. Sure they smell good. But they are actually releasing toxic pollutants into the air inside your home. 
These chemicals raise the risks of seizures, fainting, asthma, & even cancer. If you wouldn’t burn cigarettes inside your home, why are you okay with these candles & air-fresheners releasing some of the same carcinogens?(ex: acetaldehyde, dioxane, formaldehyde, & methylene chloride) Plus, there are alternatives! Essential oils diffusers, beeswax candles, organic potpourri, & certain houseplants are known to eat odors 🌱☺️ [click the link in my bio to go to my Facebook page for the full post, where you will find informative links in the comments]
Scented candles & air fresheners are doing the opposite of what you want them to do. Sure they smell good. But they are actually releasing toxic pollutants into the air inside your home. These chemicals raise the risks of seizures, fainting, asthma, & even cancer. If you wouldn’t burn cigarettes inside your home, why are you okay with these candles & air-fresheners releasing some of the same carcinogens?(ex: acetaldehyde, dioxane, formaldehyde, & methylene chloride) Plus, there are alternatives! Essential oils diffusers, beeswax candles, organic potpourri, & certain houseplants are known to eat odors 🌱☺️ [click the link in my bio to go to my Facebook page for the full post, where you will find informative links in the comments]