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#dancenationcompsmarch medias

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"Прежде чем прийти в равновесие, чаши весов должны колебаться."⚖️☄️
Теодор Драйзер. Титан •••••••••••••••••••••••••••••••••••••••••#gym_dance_fitness #igdpostme #teamsportgala #world_of_gymnastic #ска #flexiblepeople #flexible_people #contortiontraining #strengthandflexibility #gymnasticshoutouts #flexibility #stretching #dancers_and_dance  #dancenationcompsmarch #fit #fitness #flexible #fitnesslifestyle #fitnesslife #fitnessgirls #instafitness #instagramanet #instatag #gym #gymlife #gymtime #gymflow #gym #_flexibilitypost_
"Прежде чем прийти в равновесие, чаши весов должны колебаться."⚖️☄️ Теодор Драйзер. Титан •••••••••••••••••••••••••••••••••••••••••#gym_dance_fitness  #igdpostme  #teamsportgala  #world_of_gymnastic  #ска  #flexiblepeople  #flexible_people  #contortiontraining  #strengthandflexibility  #gymnasticshoutouts  #flexibility  #stretching  #dancers_and_dance  #dancenationcompsmarch  #fit  #fitness  #flexible  #fitnesslifestyle  #fitnesslife  #fitnessgirls  #instafitness  #instagramanet  #instatag  #gym  #gymlife  #gymtime  #gymflow  #gym  #_flexibilitypost_ 
Debby looking spectacular in her @shamajade_activewear Evoke jumpsuit! Don't forget we have 30% off this style. 💋 
#yogawear #activewear #yogaaustralia #pilateswear #pilatesaustralia #dancewear #dancenationcompsmarch #igyoga #yogagirl
When I was young, dancing was enough to keep me in shape.  I was a student who could dance 20-30 hours a week.  As an adult with a full time career, the 2-3 hours of dance a week I am able to squeeze in isn't enough.  A few years ago, while getting my body ready for a musical, I discovered stair running.
💦
My first stair climb, I ran just 20 stories (10x5x5). For my most recent musical, A Chorus Line, I regularly ran 150 stories at a time (in sets of 20). I have found nothing more effective at toning my body up quickly.  I also, weirdly, enjoy it. There is something really satisfying about getting to the top totally out of breath.
💦
During all my runs in my condo stairwells I thought it would be a cool place to do a phototshoot.  This picture is a tribute to one of my favourite forms of exercise and the body I made with it!
💦
#dancer #dance #dancing #stairs #stairmaster #strong #bendy #yoga #ottawa #silhouette #fit #ballet #ballerina #dancersofig #pointe #curvy #selflove #fitness #fitnessfreak #architecture #lines #hardcore #legs #backbend #lunge #stairwell #dancenationcompsmarch
When I was young, dancing was enough to keep me in shape.  I was a student who could dance 20-30 hours a week.  As an adult with a full time career, the 2-3 hours of dance a week I am able to squeeze in isn't enough.  A few years ago, while getting my body ready for a musical, I discovered stair running. 💦 My first stair climb, I ran just 20 stories (10x5x5). For my most recent musical, A Chorus Line, I regularly ran 150 stories at a time (in sets of 20). I have found nothing more effective at toning my body up quickly.  I also, weirdly, enjoy it. There is something really satisfying about getting to the top totally out of breath. 💦 During all my runs in my condo stairwells I thought it would be a cool place to do a phototshoot.  This picture is a tribute to one of my favourite forms of exercise and the body I made with it! 💦 #dancer  #dance  #dancing  #stairs  #stairmaster  #strong  #bendy  #yoga  #ottawa  #silhouette  #fit  #ballet  #ballerina  #dancersofig  #pointe  #curvy  #selflove  #fitness  #fitnessfreak  #architecture  #lines  #hardcore  #legs  #backbend  #lunge  #stairwell  #dancenationcompsmarch 
tonight's feature is @hannnahpagee 🌴🌙
tonight's feature is @hannnahpagee 🌴🌙
Jumping for joy☀️
Jumping for joy☀️
#Repost #tbt photo shoot in Seattle with  @pth.photo! Excited for ballet classes at #adcibc2016 today! Excited to make top 25 out of round 1! 
"Dancing in the twilight "
📸-Nikon D750
🔭-Nikon 24-70
🖥-edited in Adobe Photoshop CC
Focal Length-70mm
Aperture- f/2.8
Shutter Speed- 1/125 seconds
ISO-10000
----------------------------------------------------#dancenationcomps @dancenationcomps #seattle #pnwlife #ballerina #pointe #swan #worldwideballet #balletclub #balletinspiration1 #dancenationcompsmarch
#Repost  #tbt  photo shoot in Seattle with @pth.photo! Excited for ballet classes at #adcibc2016  today! Excited to make top 25 out of round 1! "Dancing in the twilight " 📸-Nikon D750 🔭-Nikon 24-70 🖥-edited in Adobe Photoshop CC Focal Length-70mm Aperture- f/2.8 Shutter Speed- 1/125 seconds ISO-10000 ----------------------------------------------------#dancenationcomps  @dancenationcomps #seattle  #pnwlife  #ballerina  #pointe  #swan  #worldwideballet  #balletclub  #balletinspiration1  #dancenationcompsmarch 
REPOST
-
✨NEW COMPETITION✨
-
Who's exited ???
The theme of this months contest is..
☁️️silhouette ☁️
We we can't wait to see your  PICTURES AND VIDEOS. Tag your entries to 👉#dancenationcompsmarch 👈 or DM us (we try our best to look at all).
We are choosing one finalist everyday and posting their picture/video.
The most liked / favorite finalists get their name put in a online generator and we will announce the winners.
-
🎁the winners of this comp win
~
- a prize from @annacarladesign
- a pair of leggings @softwearlab
- a kimono from @corneliasun
- a bikini from @petiteterreswimwear
- a pair of pants from @yebaclothing
- an outfit from @ethikagirls
- a case from @wallflowerdesignco
- a pair of slides / 150$ store credit from @wovenpalm
- a pair of shoes from @fluoshoes - a piece from @gdl_clothing
- a bag from @solepack
- a bikini from @mollyandfrankswim
- a prize from @maxandmesport
- a bikini from @saadabikini
- a gift card from @flow_motion_wear
- a prize pack from @cocoonthego
- a gift card from @periaudio
- a kimono from @sereiclothing
- socks and leg warmers from @toesox
- a jumper from @rara.avis.clothing
- a prize from @summersomewhere_
- a bikini from @alatiswim
- an outfit from @easyoga
- a $180 gift voucher to 
@satya_spirit_active
~
➡➡MUST BE FOLLOWING ❕ALL❕ THE SPONSORS ABOVE TO BE ELIGIBLE TO ENTER!!⬅⬅ important !
~
This contest is INTERNATIONAL !
Ends 15th of April
~
💜GOOD LUCK💜
REPOST - ✨NEW COMPETITION✨ - Who's exited ??? The theme of this months contest is.. ☁️️silhouette ☁️ We we can't wait to see your PICTURES AND VIDEOS. Tag your entries to 👉#dancenationcompsmarch  👈 or DM us (we try our best to look at all). We are choosing one finalist everyday and posting their picture/video. The most liked / favorite finalists get their name put in a online generator and we will announce the winners. - 🎁the winners of this comp win ~ - a prize from @annacarladesign - a pair of leggings @softwearlab - a kimono from @corneliasun - a bikini from @petiteterreswimwear - a pair of pants from @yebaclothing - an outfit from @ethikagirls - a case from @wallflowerdesignco - a pair of slides / 150$ store credit from @wovenpalm - a pair of shoes from @fluoshoes - a piece from @gdl_clothing - a bag from @solepack - a bikini from @mollyandfrankswim - a prize from @maxandmesport - a bikini from @saadabikini - a gift card from @flow_motion_wear - a prize pack from @cocoonthego - a gift card from @periaudio - a kimono from @sereiclothing - socks and leg warmers from @toesox - a jumper from @rara.avis.clothing - a prize from @summersomewhere_ - a bikini from @alatiswim - an outfit from @easyoga - a $180 gift voucher to @satya_spirit_active ~ ➡➡MUST BE FOLLOWING ❕ALL❕ THE SPONSORS ABOVE TO BE ELIGIBLE TO ENTER!!⬅⬅ important ! ~ This contest is INTERNATIONAL ! Ends 15th of April ~ 💜GOOD LUCK💜
#Repost @braylan04 with @repostapp
・・・
Too cold to swim. ☀️🌴#braydancer #stgeorgeisland #silhouette #cold #dancenationcompsmarch
🌵🌵🌵
🌵🌵🌵
Jumping for joy!!💚😝 @dancenationcomps #dancenationcompsmarch
Hey guys..💜 @dancenationcomps #dancenationcompsmarch ✌🏻️🏆
What a pretty way to end the day❤️❤️ #sunset #iphonephotography #dance
Because the weather was so good I decided to go out stretching #iceland
Because the weather was so good I decided to go out stretching #iceland 
My entry for the @dancenationcomps which has the silhouette theme this month #dancenationcompsmarch #newzealand #collingwood #beach #dancesilhouette #mumsphotography
✨NEW COMPETITION✨
-
Who's exited ???
The theme of this months contest is..
☁️️silhouette ☁️
We we can't wait to see your  PICTURES AND VIDEOS. Tag your entries to 👉#dancenationcompsmarch 👈 or DM us (we try our best to look at all).
We are choosing one finalist everyday and posting their picture/video.
The most liked / favorite finalists get their name put in a online generator and we will announce the winners.
-
🎁the winners of this comp win
~
- a prize from @annacarladesign
- a pair of leggings @softwearlab
- a kimono from @corneliasun
- a bikini from @petiteterreswimwear
- a pair of pants from @yebaclothing
- an outfit from @ethikagirls
- a case from @wallflowerdesignco
- a pair of slides / 150$ store credit from @wovenpalm
- a pair of shoes from @fluoshoes - a piece from @gdl_clothing
- a bag from @solepack
- a bikini from @mollyandfrankswim
- a prize from @shopmaxandme
- a bikini from @saadabikini
- a gift card from @flow_motion_wear
- a prize pack from @cocoonthego
- a gift card from @periaudio
- a kimono from @sereiclothing
- socks and leg warmers from @toesox
- a jumper from @rara.avis.clothing
- a prize from @summersomewhere_
- a prize from @weatheredsigns
- a bikini from @alatiswim
- an outfit from @easyoga
- a $180 gift voucher to 
@satya_spirit_active
~
➡➡MUST BE FOLLOWING ❕ALL❕ THE SPONSORS ABOVE TO BE ELIGIBLE TO ENTER!!⬅⬅ important !
~
This contest is INTERNATIONAL !
Ends 15th of April
~
💜GOOD LUCK💜
✨NEW COMPETITION✨ - Who's exited ??? The theme of this months contest is.. ☁️️silhouette ☁️ We we can't wait to see your PICTURES AND VIDEOS. Tag your entries to 👉#dancenationcompsmarch  👈 or DM us (we try our best to look at all). We are choosing one finalist everyday and posting their picture/video. The most liked / favorite finalists get their name put in a online generator and we will announce the winners. - 🎁the winners of this comp win ~ - a prize from @annacarladesign - a pair of leggings @softwearlab - a kimono from @corneliasun - a bikini from @petiteterreswimwear - a pair of pants from @yebaclothing - an outfit from @ethikagirls - a case from @wallflowerdesignco - a pair of slides / 150$ store credit from @wovenpalm - a pair of shoes from @fluoshoes - a piece from @gdl_clothing - a bag from @solepack - a bikini from @mollyandfrankswim - a prize from @shopmaxandme - a bikini from @saadabikini - a gift card from @flow_motion_wear - a prize pack from @cocoonthego - a gift card from @periaudio - a kimono from @sereiclothing - socks and leg warmers from @toesox - a jumper from @rara.avis.clothing - a prize from @summersomewhere_ - a prize from @weatheredsigns - a bikini from @alatiswim - an outfit from @easyoga - a $180 gift voucher to @satya_spirit_active ~ ➡➡MUST BE FOLLOWING ❕ALL❕ THE SPONSORS ABOVE TO BE ELIGIBLE TO ENTER!!⬅⬅ important ! ~ This contest is INTERNATIONAL ! Ends 15th of April ~ 💜GOOD LUCK💜
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