One of my first customers..... *debit card chip malfunctions*.... Can I just slide it? I said no you have to try the chip again. She proceeds to slide it and get frustrated. Why.... Why people... Just why?! People... I know what I'm doing. Please don't be ignorant at 730 am! As you can see... I'm in need of a day off 😂😂😂
Some days this is really powerful to me. He isn't some guy "up there" commanding us to "be good, or don't mess up". Not at all. He's in my face this morning and I feel His breath in my lungs while I sit being still. Tangible, he's present, experiencing this brings peace when it makes no sense. He fills us with love for others when it's not deserved. He helps us capture joy when circumstances hide it. He is our defender so no words need to be spoken. He reminds us of the crazy amounts of love poured out when he made us perfectly in His image. He loves the ugly and beautiful us. Days like today...He is my everything. He is my strength. Time with Him is never time wasted. 💕
Our ability to breath is our first emotional regulator. It’s the first medicine..All states of imbalance and disease stem from emotions, a fact science is now discovering and Ayurveda has been teaching for thousands of years. So breath deep in these trying, heartbreaking and resolute times! Essential oils will help you do so. You ofactory is designed to talk a big pull when it senses something lovely to smell and eo’s wafting about in the air of your home or office will just have you breathing deep all the time . Such a good thing to do! #empoweredresilience#selflove#selflove care #familyhealth#cardamom#deepbreath#lunghealth#belikeatree#youaremorethanyouthink#devaflora
"He often used to say there was only one Road; that it was like a great river: its springs were at every doorstep and every path was its tributary." “It’s a dangerous business going out of your door...You step into the Road, and if you don’t keep your feet, there is no telling where you might be swept off to.”
46.How to relax your chest.
1.Use the thin cushion.
2.Put cushion on bottom of your one leg to shin.
and Breathing by yourself.Do it within 5 minutes.
This action bring you deep breathing.Deep breathing bring you relax chest.
@ghiiyonda @natsu423 @urarikurari
Sometimes when anxiety hits hard I forget how to breathe, like literally forget to take deep breaths and hyperventilate.😤 This is the app I use to remind me how to breathe, MyCalmBeat. It may sound silly, but it's so real.
I've had a lot of triggers lately and I'm really trying to move past this stage.
I used to be too afraid to admit this is something I struggle with. I don't know why I've always felt embarrassed that I'm human with major imperfections. I'm working on not hiding anymore.
How many of you struggle with anxiety?
A friend was sharing with me that she's been in pain for almost 2 years. I had Copaiba with me. She put one drop under her tongue. The next morning I received the first text.
She told me that first drop kept her out of pain for almost 12 hours. And she felt relief within 15 minutes of that drop.
If you live with pain, you don't have too. Message me to find out how to get your first drop.