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#deepbreath medias

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Sometimes you just gotta focus on yourself #takeabreak #deepbreath
Giving a #listen to one of my favorite #podcast stations, #howibuiltthis to hear how one person built their #vision and #brand. Never stop #learning, #discovering, and #striving 💫

#sparkylife #crunchlife #careervsjob #goaloriented #deepbreath #personal #coach #leadership
Happy Birthday to Co-Founder, girl boss and beautiful soul Cassie Day! Keep shining your light to the world 💕
Happy Birthday to Co-Founder, girl boss and beautiful soul Cassie Day! Keep shining your light to the world 💕
Waking up in my childhood home, sipping my coffee and taking a step out onto the front porch, breathing in the crisp fall air and taking in a beauty I have been ignoring. #home #bapasfrontporch #woodwork #fall #deepbreath #beauty #family #prisma #liveagreatstory
One of my first customers..... *debit card chip malfunctions*.... Can I just slide it? I said no you have to try the chip again. She proceeds to slide it and get frustrated. Why.... Why people... Just why?! People... I know what I'm doing. Please don't be ignorant at 730 am! As you can see... I'm in need of a day off 😂😂😂
One of my first customers..... *debit card chip malfunctions*.... Can I just slide it? I said no you have to try the chip again. She proceeds to slide it and get frustrated. Why.... Why people... Just why?! People... I know what I'm doing. Please don't be ignorant at 730 am! As you can see... I'm in need of a day off 😂😂😂
Tão pequenina... #deepbreath #natureza #trilhandomontanhas #trilhos #serra #eolica #energia 💫🙏
Some days this is really powerful to me. He isn't some guy "up there" commanding us to "be good, or don't mess up". Not at all. He's in my face this morning and I feel His breath in my lungs while I sit being still. Tangible, he's present, experiencing this brings peace when it makes no sense. He fills us with love for others when it's not deserved. He helps us capture joy when circumstances hide it. He is our defender so no words need to be spoken. He reminds us of the crazy amounts of love poured out when he made us perfectly in His image. He loves the ugly and beautiful us. Days like today...He is my everything. He is my strength. Time with Him is never time wasted. 💕
Some days this is really powerful to me. He isn't some guy "up there" commanding us to "be good, or don't mess up". Not at all. He's in my face this morning and I feel His breath in my lungs while I sit being still. Tangible, he's present, experiencing this brings peace when it makes no sense. He fills us with love for others when it's not deserved. He helps us capture joy when circumstances hide it. He is our defender so no words need to be spoken. He reminds us of the crazy amounts of love poured out when he made us perfectly in His image. He loves the ugly and beautiful us. Days like today...He is my everything. He is my strength. Time with Him is never time wasted. 💕
DEEP BREATH
深く丁寧な呼吸をすること
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inhale
吸う息で周りを受け入れる
exhale
吐く息で周りに与えてシェアする
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深くゆっくりと繰り返し、自分自身とつながる
周りの仲間とつながる
そして、新しい季節に繋がり、全てと一つに調和していく
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変化の時、呼吸て自分の内側からあたたかいエネルギーを生み出して活力にしていきましょう♡
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あなたの力を信じて♡
#maketodayamazing 
#greenlifejapan
#deepbreath
#inhale
#exhale
#fornewseason
DEEP BREATH 深く丁寧な呼吸をすること ・ inhale 吸う息で周りを受け入れる exhale 吐く息で周りに与えてシェアする ・ 深くゆっくりと繰り返し、自分自身とつながる 周りの仲間とつながる そして、新しい季節に繋がり、全てと一つに調和していく ・ 変化の時、呼吸て自分の内側からあたたかいエネルギーを生み出して活力にしていきましょう♡ ・ あなたの力を信じて♡ #maketodayamazing  #greenlifejapan  #deepbreath  #inhale  #exhale  #fornewseason 
#lunglove .
Our ability to breath is our first emotional regulator. It’s the first medicine..All states of imbalance and disease stem from emotions, a fact science is now discovering and Ayurveda has been teaching for thousands of years. So breath deep in these trying, heartbreaking and resolute times! Essential oils will help you do so. You ofactory is designed to talk a big pull when it senses something lovely to smell and eo’s wafting about in the air of your home or office will just have you breathing deep all the time . Such a good thing to do!  #empoweredresilience #selflove #selflove care #familyhealth #cardamom #deepbreath #lunghealth #belikeatree #youaremorethanyouthink #devaflora
#lunglove  . Our ability to breath is our first emotional regulator. It’s the first medicine..All states of imbalance and disease stem from emotions, a fact science is now discovering and Ayurveda has been teaching for thousands of years. So breath deep in these trying, heartbreaking and resolute times! Essential oils will help you do so. You ofactory is designed to talk a big pull when it senses something lovely to smell and eo’s wafting about in the air of your home or office will just have you breathing deep all the time . Such a good thing to do! #empoweredresilience  #selflove  #selflove  care #familyhealth  #cardamom  #deepbreath  #lunghealth  #belikeatree  #youaremorethanyouthink  #devaflora 
"He often used to say there was only one Road; that it was like a great river: its springs were at every doorstep and every path was its tributary." “It’s a dangerous business going out of your door...You step into the Road, and if you don’t keep your feet, there is no telling where you might be swept off to.”
#lotr #adventure #deepbreath #bus
"He often used to say there was only one Road; that it was like a great river: its springs were at every doorstep and every path was its tributary." “It’s a dangerous business going out of your door...You step into the Road, and if you don’t keep your feet, there is no telling where you might be swept off to.” #lotr  #adventure  #deepbreath  #bus 
22.10. um 17:30 Atem & Chanting mit Hans Mensink aus Holland. #singyoursong #deepbreath #singingcircle #bhaktiyoga #freespirit #loveanddevotion #jaybabaji ❤️📿🙏🏻
For all y'all friends having a bad day, here's a wonderfully peaceful little weed in a large pasture in the Swiss Alps with no problems, stress, regrets, failed relationships, self-loathing, longings, doubts, drama or issues 😇❤️🇨🇭Take a few deep breaths and enjoy 🤙🏼 #ThatWeedsGameIsOnPoint #WowSoChill #Calm #Relax #Meditation #DeepBreath #ThatWeedDoesntGiveAF #Happiness
Feels 🙅‍♀️#deepbreath #keepcalm #woosah
Mood...I'm both the cat & the woman.  Who else identifies with a spirit animal??? 🐅🐆
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Mood...I'm both the cat & the woman. Who else identifies with a spirit animal??? 🐅🐆 . . .
My everyday view. Can’t beat it. 😍❤️⛰🍁🍂🙌👌
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#albiez #lecol #deepbreath #viewsfordays #mountain #montagne #myworld #nature #outsideisfree #cycling #cycleshots #cyclist #sigmasport #igfrance
This is genuinely one of my mottos for life so I decided to make it pretty! .
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#motto #truth #happythoughts #positivevibes #instamood #deepbreath
The majestic sunset out my window... No filter needed... .
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#sunset #horizon #majestic #sanjuancity #philippines #seepilipinas #rawurbanshots #photooftheday #goodvibes #deepbreath #nofilter #metromanila #manila #stressrelief #city #citylife #naturalbeauty #emotional #perspective #photography #landscape #sky #skyporn #iphone #iphonography #travel #tour
Need grounding? This is a beautiful blend that will help you feel calm, centred & irresistible 🌼
Need grounding? This is a beautiful blend that will help you feel calm, centred & irresistible 🌼
Be happy  Be bright  Be you 🌈 #natural#deepbreath#letitbe
46.胸もゆるめるには、腰椎5番が鍵!

胸をゆるめるには、仙骨のすぐ真上にある、腰椎5番の動きをよくして呼吸を深くすることが大事です。

仙骨は呼吸にともなって動きます。吸ったら後ろに、吐くとき前に傾きます。

腰椎5番と仙骨の間の動きをよくして、胸の緊張をゆるめましょう。

1.座布団を用意します。

2.片足の太ももの下の方からすねの部分が座布団に乗るようにして、うつ伏せに寝て、自然に呼吸します。このとき体のどこかが苦しいようだと座布団が高すぎます。片足だけが少し持ち上がることで、仙骨の動きが大きくなり、自然に呼吸が深くなります。

注)5分以内でOKです。長すぎるとかえって腰が硬くなることがあります。 (「整体かれんだー」片山洋次郎著より)

46.How to relax your chest.

1.Use the thin cushion.

2.Put cushion on bottom of your one leg to shin.

and Breathing by yourself.Do it within 5 minutes.

This action bring you deep breathing.Deep breathing bring you relax chest.

#ヨガ #腰椎 #yoga #relax #深呼吸 #deepbreath #ストレッチ #ホワイトレオターズ #whiteleotards 
@ghiiyonda @natsu423 @urarikurari
46.胸もゆるめるには、腰椎5番が鍵! 胸をゆるめるには、仙骨のすぐ真上にある、腰椎5番の動きをよくして呼吸を深くすることが大事です。 仙骨は呼吸にともなって動きます。吸ったら後ろに、吐くとき前に傾きます。 腰椎5番と仙骨の間の動きをよくして、胸の緊張をゆるめましょう。 1.座布団を用意します。 2.片足の太ももの下の方からすねの部分が座布団に乗るようにして、うつ伏せに寝て、自然に呼吸します。このとき体のどこかが苦しいようだと座布団が高すぎます。片足だけが少し持ち上がることで、仙骨の動きが大きくなり、自然に呼吸が深くなります。 注)5分以内でOKです。長すぎるとかえって腰が硬くなることがあります。 (「整体かれんだー」片山洋次郎著より) 46.How to relax your chest. 1.Use the thin cushion. 2.Put cushion on bottom of your one leg to shin. and Breathing by yourself.Do it within 5 minutes. This action bring you deep breathing.Deep breathing bring you relax chest. #ヨガ  #腰椎  #yoga  #relax  #深呼吸  #deepbreath  #ストレッチ  #ホワイトレオターズ  #whiteleotards  @ghiiyonda @natsu423 @urarikurari
朝ヨガ♡
レッスン前
アロマの香りに癒されながらの
まったいタイム♡

#yoga #morningyoga #deepbreath #mikareenyoga #yogastudio #ヨガ#朝ヨガ #日本橋カルチャーアンドボディワークス
トリートメントルームに
家具が届きました♪

施術後のお支度の整えコーナー

緩んだお顔と
姿勢の変化を
感じ取っていただけたらうれしいです😊

#relaxationroom #pono #lomilomi #stone #deepbreath #comfortable #botanical #お部屋の名前はポノです #よろしくお願いします  #シェアハウスの中の1室で #家具 #古木 #マイペースに準備中
トリートメントルームに 家具が届きました♪ 施術後のお支度の整えコーナー 緩んだお顔と 姿勢の変化を 感じ取っていただけたらうれしいです😊 #relaxationroom  #pono  #lomilomi  #stone  #deepbreath  #comfortable  #botanical  #お部屋の名前はポノです  #よろしくお願いします  #シェアハウスの中の1室で  #家具  #古木  #マイペースに準備中 
Take a #deepbreath and...#dive
There is this brilliant space at the top of an #inhale, and at the bottom of an #exhale.
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A space where everything is #suspended, a #moment where we can drink it all in.
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A moment to #savour, a moment to #pause.
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😇😇😇😇😇😇😇
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#ajantacaves #eloracaves #buddha #buddhasculpture #yogaeverydamnday #yogajouney #indianyogi #outdoorlove #outdooryoga #namaste #om #shanti #jenildholakiayoga #hathayoga #ashtangayoga #meditate #keepcalm #deepbreath
There is this brilliant space at the top of an #inhale , and at the bottom of an #exhale . . A space where everything is #suspended , a #moment  where we can drink it all in. . A moment to #savour , a moment to #pause . . 😇😇😇😇😇😇😇 . #ajantacaves  #eloracaves  #buddha  #buddhasculpture  #yogaeverydamnday  #yogajouney  #indianyogi  #outdoorlove  #outdooryoga  #namaste  #om  #shanti  #jenildholakiayoga  #hathayoga  #ashtangayoga  #meditate  #keepcalm  #deepbreath 
A little coaching for this sweet girl... I have been so fortunate to be able to be there for so many young woman in moments like these. I feel blessed that I can help and in turn I learn❤️ #lifecoachinghappiness #sharingknowledge #begenerousalways #bekindtooneanother #loveeachother #realwomenlifteachotherup #deepbreath #nostresszone🚫 What takes your stress away???
Pictured here is me relaxing and enjoying the glorious day that #nycity offered on a #tuesdayafternoon . 🍃

After a hectic morning of sightseeing, we decided to nip into #centralpark with some sandwiches and rest our hungry and aching selves. 🌯

The sense of serenity and calm while we lolled in the grass was out of this world.  It made me realize how often we forget to take a break from our hectic lives so we can just be.

As winter comes to Dubai, I would urge you to give yourself a break once in a while; just so you can calm the chaos in your mind and recharge. This will benefit not only yourself, but your family, work and all other aspects. 
How do you relax and recharge yourself? I would love to know!

#tuesdaytip #traveltuesday
#relaxationmode #instapic #calmyourself #beautifulday #takedeepbreaths
#travelbloggers #parks #takeabreak #deepbreath #zen #holidaymode #uaebloggers #rejuvenate #lifestyleblogger #touristy #hecticlife #loveyourselffirst #expatlife #pakistanibloggers #dxbblogger #mumsofdubai #mombloggers
Pictured here is me relaxing and enjoying the glorious day that #nycity  offered on a #tuesdayafternoon  . 🍃 After a hectic morning of sightseeing, we decided to nip into #centralpark  with some sandwiches and rest our hungry and aching selves. 🌯 The sense of serenity and calm while we lolled in the grass was out of this world. It made me realize how often we forget to take a break from our hectic lives so we can just be. As winter comes to Dubai, I would urge you to give yourself a break once in a while; just so you can calm the chaos in your mind and recharge. This will benefit not only yourself, but your family, work and all other aspects. How do you relax and recharge yourself? I would love to know! #tuesdaytip  #traveltuesday  #relaxationmode  #instapic  #calmyourself  #beautifulday  #takedeepbreaths  #travelbloggers  #parks  #takeabreak  #deepbreath  #zen  #holidaymode  #uaebloggers  #rejuvenate  #lifestyleblogger  #touristy  #hecticlife  #loveyourselffirst  #expatlife  #pakistanibloggers  #dxbblogger  #mumsofdubai  #mombloggers 
Sometimes when anxiety hits hard I forget how to breathe, like literally forget to take deep breaths and hyperventilate.😤 This is the app I use to remind me how to breathe, MyCalmBeat. It may sound silly, but it's so real.

I've had a lot of triggers lately and I'm really trying to move past this stage.

I used to be too afraid to admit this is something I struggle with. I don't know why I've always felt embarrassed that I'm human with major imperfections. I'm working on not hiding anymore. 
How many of you struggle with anxiety?
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#anxiety #anxietystruggles #ptsd #anxietyissues #deepbreaths #deepbreath #deepbreathing #momanxiety #anxietyhelp #anxietyistheworst
Sometimes when anxiety hits hard I forget how to breathe, like literally forget to take deep breaths and hyperventilate.😤 This is the app I use to remind me how to breathe, MyCalmBeat. It may sound silly, but it's so real. I've had a lot of triggers lately and I'm really trying to move past this stage. I used to be too afraid to admit this is something I struggle with. I don't know why I've always felt embarrassed that I'm human with major imperfections. I'm working on not hiding anymore. How many of you struggle with anxiety? . . . . #anxiety  #anxietystruggles  #ptsd  #anxietyissues  #deepbreaths  #deepbreath  #deepbreathing  #momanxiety  #anxietyhelp  #anxietyistheworst 
Pheeeeeeeew. Tomorrow will be better.
Pheeeeeeeew. Tomorrow will be better.
大分涼しくなり🌬温泉で温まりたい季節になりましたね♨️ 毎週火曜10時からは博多湯×ヨガ教室🤸🏼‍♂️ 🌼ヨガ前に温泉に入り、体を緩めてからヨガをされる方👍🏻
🌼ヨガ後に温泉に入り、よりデトックスされて帰られる方👌🏻
🌼ヨガの前後に温泉に入られる方もいらっしゃいますよ👏🏻 ヨガと源泉かけ流し温泉で体の芯から温め、ココロもカラダも心地よく緩めてデトックス🌈

#cattwist #prana #deepbreath #detox #relax #YOGA #hotsprings #hakatayu #chikushino #futukaichionsen #yogayournature #instructorKAYO #enjoymylife #Fukuoka #everyTuesday #10amstart #キャットツイスト #温泉 #源泉かけ流し #リラックス #深い呼吸 #デトックス #博多湯 #筑紫野 #二日市温泉 #ヨガユアネイチャー #福岡 #ヨガ教室 #毎週火曜日 #10時スタート
大分涼しくなり🌬温泉で温まりたい季節になりましたね♨️ 毎週火曜10時からは博多湯×ヨガ教室🤸🏼‍♂️ 🌼ヨガ前に温泉に入り、体を緩めてからヨガをされる方👍🏻 🌼ヨガ後に温泉に入り、よりデトックスされて帰られる方👌🏻 🌼ヨガの前後に温泉に入られる方もいらっしゃいますよ👏🏻 ヨガと源泉かけ流し温泉で体の芯から温め、ココロもカラダも心地よく緩めてデトックス🌈 #cattwist  #prana  #deepbreath  #detox  #relax  #YOGA  #hotsprings  #hakatayu  #chikushino  #futukaichionsen  #yogayournature  #instructorKAYO  #enjoymylife  #Fukuoka  #everyTuesday  #10amstart  #キャットツイスト  #温泉  #源泉かけ流し  #リラックス  #深い呼吸  #デトックス  #博多湯  #筑紫野  #二日市温泉  #ヨガユアネイチャー  #福岡  #ヨガ教室  #毎週火曜日  #10時スタート 
fleurir où vous êtes planté 🌻🌾bloom where you're planted 🌼
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#outdooreducation #jardin #greenhouse #instacali #franglish #instagood #instagarden #veepstories #gypsy #walkitoff #instadaily #deepbreath
#freshair🍃 #tobefree #goodvibesonly #sunshine #inpiration #fairywoods #belmont #california
My flight leaves in like 36 hours. I'm in full #panicmode. #nkotbcruise2017 #deepbreath #passthetequila
#Mondaymotivation Sometimes you need to not worry about work, what you’re wearing, or anything else. Just be good to yourself. Push toward your goals and dreams. Be kind to others. Get all you can out of life. #bepassionate #carpediem #livelife #wellness #deepbreath #enjoynyc #maximizeyourself #health
"And as I watch the day coming to a close, I take a deep breath in and allow the sun to bloom in the centre of my heart" #selfquote #sunsetonthebeach #boatsboatsboats #handinhand #deepbreath #beinthemoment #beautifulmoments #beautifulplaces #closeyoureyesandsee #closeyoureyesandlisten #beeronthebeach #globetrotting
Currently on my crazy mind... 😕
Currently on my crazy mind... 😕
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Different Angles Different World #2.
~ Always listen to your heart because even though it's on your left side, it's always right. ~
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#bluesky #pureheart #magicworld #listentoyourheart #smile #peaceofmind #calm #deepthoughts #myself #windowview #deepbreath #soulful_moments #peaceful #welcometomyworld #iphonephotography #iphone7plus
In the past month or so, I have moved to a different town, taken on care for 3 puppies, lost my best friend in a terrible motorcycle accident, changed jobs, and continued to prepare for a solo show in spite of, and perhaps because of, everything. Life can be ruthless, cold, nonstop, but oh so beautiful and terrible. At the same time. 🙏🏻
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#deepbreath  #soloshowprep #vscocam #handmade #peoplescreative #artofvisual #bringtheartists #creativityfound #nothingisordinary #flashesofdelight #mycreativebiz #artistsofinstagram #contemporarypainting
#girlboss #interiordesign #interiordesignct 
@scalamandre this is what insta is for 💛 hope you enjoyed the tutorial.
In the past month or so, I have moved to a different town, taken on care for 3 puppies, lost my best friend in a terrible motorcycle accident, changed jobs, and continued to prepare for a solo show in spite of, and perhaps because of, everything. Life can be ruthless, cold, nonstop, but oh so beautiful and terrible. At the same time. 🙏🏻 . . . #deepbreath  #soloshowprep  #vscocam  #handmade  #peoplescreative  #artofvisual  #bringtheartists  #creativityfound  #nothingisordinary  #flashesofdelight  #mycreativebiz  #artistsofinstagram  #contemporarypainting  #girlboss  #interiordesign  #interiordesignct  @scalamandre this is what insta is for 💛 hope you enjoyed the tutorial.
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Different Angles Different World #1.
Upside Down.
I reversed the entire world , only put your reflection right~.
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#upsidedown #bluesky #pureheart #magicworld #listentoyourheart #smile #peaceofmind #calm #deepthoughts #myself #windowview #deepbreath #soulful_moments #peaceful #welcometomyworld #iphonephotography #iphone7plus
I just want people to take a step back, take a deep breath and actually look at something with a different perspective. But most people will never do that.
#stepback #deepbreath  #differentperspective #perspective #metoo #warrior #beautifuldisaster
Are you ready for the #flyingpigeon #ekapadagalavasana 
Strengthens & concentrated ~ and then makes this asana you very happy ✌🏼 deep breathe & relax 
#yoga #yogapractice #yogaasana #yogabalance #armbalance #yogafun #yogaday #yogajourney #yogainspiration #yogamotivation #yogamood #yogaatwork #yogafit #fit #fitfam #freeyourmind #practiceandalliscoming #tryit #deepbreath #relax #smile #namaste
After a "few" years of not playing a tune....this happened 😁  so much fun seeing some of my band peeps ❤❤ #thisonetimeatbandcamp
After a "few" years of not playing a tune....this happened 😁 so much fun seeing some of my band peeps ❤❤ #thisonetimeatbandcamp 
I have to remind myself to breathe all the time.  It makes a huge difference to give yourself just a few minutes in a day to relax.

#ThePigeonCoop #breathe #breathedeep #breathedeeper #inhale #exhale #deepbreath #maketime #maketimeforyou #itsworthit #youreworthit #youneedit #stopandsmelltheflowers #sunflowers #fall #auntumn #coolerweather #newbeginnings #everyday #loveyourself
The friendliest people, the most fantastic accents, the yummiest foods, the loveliest music, the once in a lifetime sights to see, the coziest atmosphere and all the stunning sceneries have seriously been a tremendous soul-improving experience for me.  I honestly have never felt more at ease and content anywhere else.  The memories made here will undoubtedly change me for the better.
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Until we meet again, sweet Ireland.  Thank you for adding yet another layer of cherished moments to this life of mine 🍀
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#aerlingus #idontwanttoleave #magic #amazing #ringofkerry #flight #escapetoliving #ireland #kenmare #enjoytheview #thankful #deepbreath #soakitin #toushaephotography #abovetheclouds #wildatlanticway #love #shamrock #travel #bucketlist #cokerry #explore #worldtraveler #cherish #experience #livelife #grand #sweetsorrow #untilnexttime
The friendliest people, the most fantastic accents, the yummiest foods, the loveliest music, the once in a lifetime sights to see, the coziest atmosphere and all the stunning sceneries have seriously been a tremendous soul-improving experience for me. I honestly have never felt more at ease and content anywhere else. The memories made here will undoubtedly change me for the better. . Until we meet again, sweet Ireland. Thank you for adding yet another layer of cherished moments to this life of mine 🍀 . #aerlingus  #idontwanttoleave  #magic  #amazing  #ringofkerry  #flight  #escapetoliving  #ireland  #kenmare  #enjoytheview  #thankful  #deepbreath  #soakitin  #toushaephotography  #abovetheclouds  #wildatlanticway  #love  #shamrock  #travel  #bucketlist  #cokerry  #explore  #worldtraveler  #cherish  #experience  #livelife  #grand  #sweetsorrow  #untilnexttime 
A friend was sharing with me that she's been in pain for almost 2 years.  I had Copaiba with me.  She put one drop under her tongue. The next morning I received the first text. 
She told me that first drop kept her out of pain for almost 12 hours.  And she felt relief within 15 minutes of that drop. 
If you live with pain, you don't have too.  Message me to find out how to get your first drop.
A friend was sharing with me that she's been in pain for almost 2 years. I had Copaiba with me. She put one drop under her tongue. The next morning I received the first text. She told me that first drop kept her out of pain for almost 12 hours. And she felt relief within 15 minutes of that drop. If you live with pain, you don't have too. Message me to find out how to get your first drop.
Detrás de la oscuridad está la luz... ⚡️ somos Dioses y Diosas en su máxima expresión 🔥💙🌈👁✨ #innerpower
Detrás de la oscuridad está la luz... ⚡️ somos Dioses y Diosas en su máxima expresión 🔥💙🌈👁✨ #innerpower 
Snuggling on the couch with my baby girl. 
#couchtherapy #dogtherapy #deepbreath
Starting to feel like myself again... #breakupssuck #deepbreath