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Parte 4 del reality de transformación con @juanmaparadiso 💪💀 // Part 4 of the transformation reallity with @juanmaparadiso 💪💀
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#health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #TagsPorMeGustas #eatclean #exercise #abs
Parte 4 del reality de transformación con @juanmaparadiso 💪💀 // Part 4 of the transformation reallity with @juanmaparadiso 💪💀 . . . . . #health  #fitness  #fit  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #TagsPorMeGustas  #eatclean  #exercise  #abs 
La técnica es mas importante que el peso, en @crossbox147pma se aseguran que cada movimiento que hagas sea correctamente ejecutado 🏋🏻❤️ JOIN THE MOVEMENT 🙌💪🏻 #crossbox147 #Crossfit #Panama #TeamCharlesG
La técnica es mas importante que el peso, en @crossbox147pma se aseguran que cada movimiento que hagas sea correctamente ejecutado 🏋🏻❤️ JOIN THE MOVEMENT 🙌💪🏻 #crossbox147  #Crossfit  #Panama  #TeamCharlesG 
Wunderschönen Guten Abend. 
Hoch die Hände, Wochenende 🙌 Heute ist bei mir Restday den ich auch dringend nötig habe 🙈 Bin den ganzen Tag schon müde, sowie antriebslos. Morgen wird dann wieder angegriffen 💪🏋️
#fitnessdiary #Weekend #trainhardfeelgood #fitnesstrainer ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
#health #fitness #fit #Tflers #fitnessaddict #fitspo #workout #bodybuilding #cardio #train #training #photooftheday #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #exercise #restday
Wunderschönen Guten Abend. Hoch die Hände, Wochenende 🙌 Heute ist bei mir Restday den ich auch dringend nötig habe 🙈 Bin den ganzen Tag schon müde, sowie antriebslos. Morgen wird dann wieder angegriffen 💪🏋️ #fitnessdiary  #Weekend  #trainhardfeelgood  #fitnesstrainer  ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #health  #fitness  #fit  #Tflers  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #train  #training  #photooftheday  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #getfit  #exercise  #restday 
Senior Year Vibes ✔️
Senior Year Vibes ✔️
MeTOMorphosis thru spring/summa 17' continues.. 🤘🏼🛠... traded yet 10 more lbs of fat for muscle! 💦 Can't wait to see what fall/winta brings!!! 🤔 Let the journey continue.. 😁  keep on pushin' thru!!!
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#bodybuildingmotivation #toninginprogress #muscleup #bodypositive #bodybuilding #fitness #fitnessfirst #fitnessfreak #fitdad #leaningout #goals #driven #goalsasf #beastmode #nevergiveup #determination #ufc #bodyconfidence #mavasports #tc1gel #healthylifestyle #aggressive #positivevibes #sweatbabysweat #gym #gymshark #musclenation #doyouevenliftbro
MeTOMorphosis thru spring/summa 17' continues.. 🤘🏼🛠... traded yet 10 more lbs of fat for muscle! 💦 Can't wait to see what fall/winta brings!!! 🤔 Let the journey continue.. 😁 keep on pushin' thru!!! ... ... #bodybuildingmotivation  #toninginprogress  #muscleup  #bodypositive  #bodybuilding  #fitness  #fitnessfirst  #fitnessfreak  #fitdad  #leaningout  #goals  #driven  #goalsasf  #beastmode  #nevergiveup  #determination  #ufc  #bodyconfidence  #mavasports  #tc1gel  #healthylifestyle  #aggressive  #positivevibes  #sweatbabysweat  #gym  #gymshark  #musclenation  #doyouevenliftbro 
I'm on a secret mission.  You'll see me when I arrive at my destination . 💯👌🏻😎 #motivation #inspiration #dedication #determination #hardwork #solo  #makeadifference
Happy #Friend Friday!!! Traveling back home to Northern VA always calls for a stop to #onelifefitness 
Onelife is a place i have called home for many years which is why moving to Front Royal has been so hard. Its a place where i could escape and be surrounded by great people who pushed me to do my best time and time again. It's a real family atmosphere that is hard to come by. 
Yesterday was a very biter sweet day for me as it was my final time being able to work out with my Swolemate @ktong7 . Katy has decided to spread her wings across the country to the BIG CA and I couldn't be more proud.
Although I am sad to see her go, i cant help but be excited to see her tackle all the challenges life throws her way. She is a strong confident women who has alot to offer this world. I will cherish our late night shenangians, jacket stealing rants and our obnoxious laughs in the gym as we attempted our workouts.
The gym will never be the same without you, you're are a tough act to replace my love, i will miss you dearly.
I love you soo much and wish nothing but the best for you on your new journey.
Go show Cali what you are made of 💕
P.S.... You better have a room ready for me when I come to visit!!! .
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#swolemate #swole #bff #bestfriendgoals #besrfriend #fit #fitness #fitchicks #fitlife #onelife #gym #gymrat #gains #goals #shredded #dedication #determination #motivation #squats #bootygainz #bootyfordays #pushups #trainhard #triceps #california #frontroyal
Happy #Friend  Friday!!! Traveling back home to Northern VA always calls for a stop to #onelifefitness  Onelife is a place i have called home for many years which is why moving to Front Royal has been so hard. Its a place where i could escape and be surrounded by great people who pushed me to do my best time and time again. It's a real family atmosphere that is hard to come by. Yesterday was a very biter sweet day for me as it was my final time being able to work out with my Swolemate @ktong7 . Katy has decided to spread her wings across the country to the BIG CA and I couldn't be more proud. Although I am sad to see her go, i cant help but be excited to see her tackle all the challenges life throws her way. She is a strong confident women who has alot to offer this world. I will cherish our late night shenangians, jacket stealing rants and our obnoxious laughs in the gym as we attempted our workouts. The gym will never be the same without you, you're are a tough act to replace my love, i will miss you dearly. I love you soo much and wish nothing but the best for you on your new journey. Go show Cali what you are made of 💕 P.S.... You better have a room ready for me when I come to visit!!! . . #swolemate  #swole  #bff  #bestfriendgoals  #besrfriend  #fit  #fitness  #fitchicks  #fitlife  #onelife  #gym  #gymrat  #gains  #goals  #shredded  #dedication  #determination  #motivation  #squats  #bootygainz  #bootyfordays  #pushups  #trainhard  #triceps  #california  #frontroyal 
Just kidding.... I'm always flexed! 
Wen kennt ihr der genauso ist ?😂✌
Schönen Freitag Abend euch allen noch 💪
Just kidding.... I'm always flexed! Wen kennt ihr der genauso ist ?😂✌ Schönen Freitag Abend euch allen noch 💪
El lunes día 21 volvemos de vacaciones con las pilas cargadas para tod@s vosotr@s, comenzamos temporada @ScientifficNutrition #orgullosodemihijo🤙🤜 #padrehijogym🤙👊 #cardio #determination #eatclean #fit #fitspo #getfit #healthychoices #photooftheday #training #train #cleaneating #workout #gymtime #sexygirl #followme #genesis #enjoy #lifestyle #youtube #nuevovideo #pensamientos #suspensiontraining #miami #bestiasdelentrenamiento #entrenamientofuncional #entrenadorpersonal #xtremotivation  THANKS TO ALL MY FOLLOWERS
El lunes día 21 volvemos de vacaciones con las pilas cargadas para tod@s vosotr@s, comenzamos temporada @ScientifficNutrition #orgullosodemihijo 🤙🤜 #padrehijogym 🤙👊 #cardio  #determination  #eatclean  #fit  #fitspo  #getfit  #healthychoices  #photooftheday  #training  #train  #cleaneating  #workout  #gymtime  #sexygirl  #followme  #genesis  #enjoy  #lifestyle  #youtube  #nuevovideo  #pensamientos  #suspensiontraining  #miami  #bestiasdelentrenamiento  #entrenamientofuncional  #entrenadorpersonal  #xtremotivation  THANKS TO ALL MY FOLLOWERS
The good life is one inspired by love and guided by knowledge. 💎
The good life is one inspired by love and guided by knowledge. 💎
How's your prep !? Here's my coconut curried chicken and rice for my lunch ! 🙌😜 great combo high protein high carbs for my bulk ! Are you looking for easy prep meals ? Don't have time ? Check out @simplyprepmeals use code - Dale to grab 5% off every order ! Great food unbelievable taste and always fits your macros ! #health #fitness #fit #TagsForLikes #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
How's your prep !? Here's my coconut curried chicken and rice for my lunch ! 🙌😜 great combo high protein high carbs for my bulk ! Are you looking for easy prep meals ? Don't have time ? Check out @simplyprepmeals use code - Dale to grab 5% off every order ! Great food unbelievable taste and always fits your macros ! #health  #fitness  #fit  #TagsForLikes  #TFLers  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #photooftheday  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
Obsessed is just a word the lazy use to describe the dedicated.💪
Obsessed is just a word the lazy use to describe the dedicated.💪
There is no traffic when you go the extra mile
There is no traffic when you go the extra mile
"Big shots are only little shots who keep shooting" ~Christopher Morley

Flashback Friday to when my son took me shooting for Mother's Day 🔥🔫
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#flashbackfriday #mothersdaygift #shootforthemoon #badass #mom #target #practice #keepgoing #practicemakesperfect #dontquit #determination #success #nevergiveup
On a plus la mer mais on a le soleil quand même ! Besoin de s'aérer la tête et de se reposer quoi de mieux qu'un bain de soleil ☀️🌞☀️ #paladru #cannes #montpellier #herbalife #herba #onlacherien #bikini #objectifpertedepoids #tea #holidays #shakeyourbody #shakeyourass #objectifbikini #fit #fitgirl #determination 💪💪💪
Before and after LEGS today. A good 80 minutes of pure exhaustion. I love this shit . Plus the humidity here makes for an even better sweat sesh #1stphorm #iam1stphorm #24hourfitness #goldsgym #gym #gymselfie #liftheavy #liftweights #weightlosstransformation #weightlossmotivation #weightloss #strong #strongnotskinnny #weightsbeforedates #legday #bootyfordays #quads #hamstrings #calves #future #chiropractor #strength #goals #determination #perseverance #bestoftheday
Before and after LEGS today. A good 80 minutes of pure exhaustion. I love this shit . Plus the humidity here makes for an even better sweat sesh #1stphorm  #iam1stphorm  #24hourfitness  #goldsgym  #gym  #gymselfie  #liftheavy  #liftweights  #weightlosstransformation  #weightlossmotivation  #weightloss  #strong  #strongnotskinnny  #weightsbeforedates  #legday  #bootyfordays  #quads  #hamstrings  #calves  #future  #chiropractor  #strength  #goals  #determination  #perseverance  #bestoftheday 
Some people may not realize why I post so many of my gym pictures, so I will give a small explanation. 
Just a couple years ago I was in a really bad place in my life. I'm proud of where I am today because I'm a better mother, friend, sister, daughter and all around a better person. I didn't just change overnight. It took a lot of work and 19months later, this is where I am. I'm a healthier person overall. So yes I post a lot of my progress pictures because I know there are still people out there struggling and I just want them to have some type of hope. I want them to know that it is possible to come back from the darkness that they consider hell. I am living proof and if I can inspire someone to want to change their life then I will continue posting my success pictures. I hope everyone has a great day! 😊 #transformation #thisismystory #inspiration #dedication #determination #healthylifestyle #instafit #fitmom #fitness #motivation #progress #persistence #thisisliving
Some people may not realize why I post so many of my gym pictures, so I will give a small explanation. Just a couple years ago I was in a really bad place in my life. I'm proud of where I am today because I'm a better mother, friend, sister, daughter and all around a better person. I didn't just change overnight. It took a lot of work and 19months later, this is where I am. I'm a healthier person overall. So yes I post a lot of my progress pictures because I know there are still people out there struggling and I just want them to have some type of hope. I want them to know that it is possible to come back from the darkness that they consider hell. I am living proof and if I can inspire someone to want to change their life then I will continue posting my success pictures. I hope everyone has a great day! 😊 #transformation  #thisismystory  #inspiration  #dedication  #determination  #healthylifestyle  #instafit  #fitmom  #fitness  #motivation  #progress  #persistence  #thisisliving 
// Took my workout outside today. Ran up and down these stairs 10 times. Equaling a total of 1,080 steps total. Obviously there was a lot of pauses, but it got done and I pushed myself. I'd say that's a good workout regardless 😉 I have some serious jello legs after that, ready for a relaxing Friday!
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#extremeweightloss #weightloss #weightlossjourney #fitness #fitfam #weightlossmotivation #motivation #losingweight #healthy #fitspo #workout #gym #fit #health #goals #inspiration #weightlossgoals #healthyliving #determination #wlsjourney #weightlossstory #fitlife #obesetobeast #eatclean #healthylifestyle #fitgirl #selflove #fitnessjourney
// Took my workout outside today. Ran up and down these stairs 10 times. Equaling a total of 1,080 steps total. Obviously there was a lot of pauses, but it got done and I pushed myself. I'd say that's a good workout regardless 😉 I have some serious jello legs after that, ready for a relaxing Friday! • • • #extremeweightloss  #weightloss  #weightlossjourney  #fitness  #fitfam  #weightlossmotivation  #motivation  #losingweight  #healthy  #fitspo  #workout  #gym  #fit  #health  #goals  #inspiration  #weightlossgoals  #healthyliving  #determination  #wlsjourney  #weightlossstory  #fitlife  #obesetobeast  #eatclean  #healthylifestyle  #fitgirl  #selflove  #fitnessjourney 
Los populares lunges 😫😫😫los amo ❤️pero los odio 😂😂😂después de dos semanas sin entrenar  porq enferme 😔cualquier día es bueno para empezar 😍viernes de Gym💪#bikinicompetitor #fitnessgirl #gym #wordfitness #fitnessprogress #bodyfitness #teamloleta #healthyfoodie #momfit #gymprogress #bikini  #relax #foodaddict #npc #cardio #bodybuilding #determination #foodaddictions  #suplements #suplementdiet  #mom #hardwork #venezuela
Mega FitCamp was a total success!! Heard some amazing testimonies from people losing 10 to 40 lbs and just feeling amazing with this amazing nutrition. Definitely a life changing event . Big shoutout to all the coaches from Tucker , you guys are making a huge impact 💪🏽🔥🍃✅👊🏽🙌🏽 Results not typical but possible 🍃
Mega FitCamp was a total success!! Heard some amazing testimonies from people losing 10 to 40 lbs and just feeling amazing with this amazing nutrition. Definitely a life changing event . Big shoutout to all the coaches from Tucker , you guys are making a huge impact 💪🏽🔥🍃✅👊🏽🙌🏽 Results not typical but possible 🍃
I miss this! 😞🍗 Now the macronutrient has changed ... as a protein source, a lot of fish! 🐟💪 It is a pure protein of low fat! 😊
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#remember #holiday 🌴🌊
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#protein #chicken #diet #gymlife #dedication #determination #fish #phisyque #competition #mensphysique #everyday #constance #nutrition #aesthetics #eat #eating #gooddiet
Don't forget your favorite G-Loves and wrist wraps for. Ack day! What is your favorite back day exercise? @marie_bouchalova
#health #fitness #fit #physique #fitnessmodel #fitnessaddict #backday #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #ilovegym #fitnessgirl #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #excercise
🎀 Tranquille Émile 🎀

Petite séance pour une petite forme 😷
Heureusement, elle est toujours là pour m'aider! 👭😍
Demain est un autre jour 🙏🙏
Bonne soirée #insta 😘

#cardio #training
#velodappartement #domyos #entrainement #love #paslaforme #onfaitcequonpeut #onnelacherien #motivation #determination #mamanrunneuse #quivadoucementvaloin #echappatoire #modedevie #summer #mamanfatiguée
Помните конкурс с фактами ? Так вот , правильные ответы 2 5 10
Да , конкурс был сложный , никто не смог угадать , но есть те , кто выбрал два правильных варианты , молодцы )
Следующий конкурс будет легче 💕
Смотрите мой сториес завтра , буду разбирать каждый факт , будет интересно 🤗
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#fitness #gym #motivation #workout #fit #fitspo #fitfam #training #healthy #lifestyle #fitnessmodel #health #fitnessaddict #diet #strong #eatclean #muscle #cardio #instagood #getfit #exercise #train #determination #photooftheday #gymlife #cleaneating #abs #shredded #instahealth #active
Помните конкурс с фактами ? Так вот , правильные ответы 2 5 10 Да , конкурс был сложный , никто не смог угадать , но есть те , кто выбрал два правильных варианты , молодцы ) Следующий конкурс будет легче 💕 Смотрите мой сториес завтра , буду разбирать каждый факт , будет интересно 🤗 ▫️ ▫️ ▫️ ▫️ #fitness  #gym  #motivation  #workout  #fit  #fitspo  #fitfam  #training  #healthy  #lifestyle  #fitnessmodel  #health  #fitnessaddict  #diet  #strong  #eatclean  #muscle  #cardio  #instagood  #getfit  #exercise  #train  #determination  #photooftheday  #gymlife  #cleaneating  #abs  #shredded  #instahealth  #active 
It's Friday so had to get a #flexfriday post. If only I could get these bicep peaks to pay for my college tuition.😅💪🏻 *
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#alphaterritory #alpha #arms #biceps #gains #flex #gym #gymlife #fit #healthy #lift #motivation #determination #dedication #selfmotivated #mirin #aesthetics #love #passion #follow #like #workout #fitlife #biceps #gymrat #shredded #flexibledieting #lean #shred
Friday is normally family pizza night.. let's see how strong I can be 👊 
#slimmingworldcommunity #swinsta #swmafia #slimmingworld #swfriends #swfamily #motivation #determination #weightloss #healthy
Not even soft food could lure Bailey away from bed this morning. #determination
Not even soft food could lure Bailey away from bed this morning. #determination 
Se viene nuestro 4to RETO ÁVILA 2017 💪↗🌄 Pronto estaremos anunciando fecha de esta gran experiencia. Seguimos preparandonos con todo💪 La cita es hoy a las 7:00 pm en el Club Canaria #teamvargasworkout
ACTIVOS💃

Publicidad: @wipeoutburger @inv.elrincondelosadornos @atusaludvargas @academiabistrochef  @rumbita_factory @jlelectronic @aq.asesordeseguros **********************************
📍 Centro Luso Venezolano @centrolusovenezolano
🕖 Martes y Jueves 7:00pm
📍 Club Unión Canaria de Venezuela @clubcanaria
🕖 Lunes 5:00 pm y 7:00 pm.
Miércoles y Viernes 7:00 pm
📍Coliseo
🕤 Domingo 7:45 am
💪🏼 Instructor. Victor Fernandes @victordfg 📩 VargasWorkout@gmail.com
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Tags de interés:
#health #fitness #power #venezuela #fitnessaddict #caracas #workout #bodybuilding #gym #train #training #photooftheday #healthy #instahealth #training #go #strong #motivation #determination #familia #brother #papa #family #father #game #smile
Se viene nuestro 4to RETO ÁVILA 2017 💪↗🌄 Pronto estaremos anunciando fecha de esta gran experiencia. Seguimos preparandonos con todo💪 La cita es hoy a las 7:00 pm en el Club Canaria #teamvargasworkout  ACTIVOS💃 Publicidad: @wipeoutburger @inv.elrincondelosadornos @atusaludvargas @academiabistrochef  @rumbita_factory @jlelectronic @aq.asesordeseguros ********************************** 📍 Centro Luso Venezolano @centrolusovenezolano 🕖 Martes y Jueves 7:00pm 📍 Club Unión Canaria de Venezuela @clubcanaria 🕖 Lunes 5:00 pm y 7:00 pm. Miércoles y Viernes 7:00 pm 📍Coliseo 🕤 Domingo 7:45 am 💪🏼 Instructor. Victor Fernandes @victordfg 📩 VargasWorkout@gmail.com ******************************* Tags de interés: #health  #fitness  #power  #venezuela  #fitnessaddict  #caracas  #workout  #bodybuilding  #gym  #train  #training  #photooftheday  #healthy  #instahealth  #training  #go  #strong  #motivation  #determination  #familia  #brother  #papa  #family  #father  #game  #smile 
Why do you love TBBC? Find out what our Coaches and Warriors had to say and why we're not your typical gym! (Link in bio)
Why do you love TBBC? Find out what our Coaches and Warriors had to say and why we're not your typical gym! (Link in bio)
Mon cheatmeal de cette semaine : une 🍦 au chocolat blanc et à la vanille noix de pécan pour le goûter.  Une tuerie 😊 
Par contre, même si j'apprécie le cheatmeal sur le moment, j'ai du mal à ne pas culpabiliser derrière d'autant plus que j'ai pas eu le temps de faire ma séance de TBC du jour 😐

#tbc#topbodychallenge#topbodychallengeuse#fitness#nutrition#fitfam#fitnessgirl#cheatmeal#icecream#sorbetdamour#instafood#instagood#diet#regimeuse#bodygoals#soniatlevfitness#determination
Mon cheatmeal de cette semaine : une 🍦 au chocolat blanc et à la vanille noix de pécan pour le goûter. Une tuerie 😊 Par contre, même si j'apprécie le cheatmeal sur le moment, j'ai du mal à ne pas culpabiliser derrière d'autant plus que j'ai pas eu le temps de faire ma séance de TBC du jour 😐 #tbc #topbodychallenge #topbodychallengeuse #fitness #nutrition #fitfam #fitnessgirl #cheatmeal #icecream #sorbetdamour #instafood #instagood #diet #regimeuse #bodygoals #soniatlevfitness #determination 
#Dia12 Almoço 🥗👏🏻
• um monte de verdurinhas e leguminhos + um peixinho
#30diasfitcomapat
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#health #fitness #fit #meta #foconadieta #photooftheday #instahealth #healthychoices #strong #motivation #instagood #determination #getfit  #eatclean #foco #GetHealthy #HealthyLife #YouCanDoIt #HealthTalk
. "When a warrior is stripped of his armor, victory begins in the mind!!" ~ #CourtneyFDouglas ♐☯🔥💪✊ .

Photo Taken 9/10/13
Model | @blackdragon19 (Me)
Photog | @courtneydouglasphotography .

DON'T FORGET TO FOLLOW MY PHOTOGRAPHY PAGE ON IG/FB:
@courtneydouglasphotography
@courtneydouglasphotography
@courtneydouglasphotography . .

FIGHT FOR WHATS YOURS 
FACE YOUR FEARS 
FIND YOURSELF 
GET WHERE YOU NEED AND WANT TO BE .

#FreeYourMind 
#courtneydouglasphotography #Nude #NudeArt #NudeArtModel 
#Model #Photographer #SelfPortrait #Calisthenics #Resistance #flexibility #innerstrength #martialarts #melanin #slim #gym #ripped #lean #muscle #energy #training #strength #abs #ActionFigure #KarateBody #sexy #Physique #Motivation #determination
. "When a warrior is stripped of his armor, victory begins in the mind!!" ~ #CourtneyFDouglas  ♐☯🔥💪✊ . Photo Taken 9/10/13 Model | @blackdragon19 (Me) Photog | @courtneydouglasphotography . DON'T FORGET TO FOLLOW MY PHOTOGRAPHY PAGE ON IG/FB: @courtneydouglasphotography @courtneydouglasphotography @courtneydouglasphotography . . FIGHT FOR WHATS YOURS FACE YOUR FEARS FIND YOURSELF GET WHERE YOU NEED AND WANT TO BE . #FreeYourMind  #courtneydouglasphotography  #Nude  #NudeArt  #NudeArtModel  #Model  #Photographer  #SelfPortrait  #Calisthenics  #Resistance  #flexibility  #innerstrength  #martialarts  #melanin  #slim  #gym  #ripped  #lean  #muscle  #energy  #training  #strength  #abs  #ActionFigure  #KarateBody  #sexy  #Physique  #Motivation  #determination 
BIKE🚲
BIKE🚲