Happy #Friend Friday!!! Traveling back home to Northern VA always calls for a stop to #onelifefitness
Onelife is a place i have called home for many years which is why moving to Front Royal has been so hard. Its a place where i could escape and be surrounded by great people who pushed me to do my best time and time again. It's a real family atmosphere that is hard to come by.
Yesterday was a very biter sweet day for me as it was my final time being able to work out with my Swolemate @ktong7 . Katy has decided to spread her wings across the country to the BIG CA and I couldn't be more proud.
Although I am sad to see her go, i cant help but be excited to see her tackle all the challenges life throws her way. She is a strong confident women who has alot to offer this world. I will cherish our late night shenangians, jacket stealing rants and our obnoxious laughs in the gym as we attempted our workouts.
The gym will never be the same without you, you're are a tough act to replace my love, i will miss you dearly.
I love you soo much and wish nothing but the best for you on your new journey.
Go show Cali what you are made of 💕
P.S.... You better have a room ready for me when I come to visit!!! .
Some people may not realize why I post so many of my gym pictures, so I will give a small explanation.
Just a couple years ago I was in a really bad place in my life. I'm proud of where I am today because I'm a better mother, friend, sister, daughter and all around a better person. I didn't just change overnight. It took a lot of work and 19months later, this is where I am. I'm a healthier person overall. So yes I post a lot of my progress pictures because I know there are still people out there struggling and I just want them to have some type of hope. I want them to know that it is possible to come back from the darkness that they consider hell. I am living proof and if I can inspire someone to want to change their life then I will continue posting my success pictures. I hope everyone has a great day! 😊 #transformation#thisismystory#inspiration#dedication#determination#healthylifestyle#instafit#fitmom#fitness#motivation#progress#persistence#thisisliving
Mega FitCamp was a total success!! Heard some amazing testimonies from people losing 10 to 40 lbs and just feeling amazing with this amazing nutrition. Definitely a life changing event . Big shoutout to all the coaches from Tucker , you guys are making a huge impact 💪🏽🔥🍃✅👊🏽🙌🏽 Results not typical but possible 🍃