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Whether you are trying to lean out, bulk up or just get on track to eating better... #forzanutrition has got you covered! #noexcuses
Whether you are trying to lean out, bulk up or just get on track to eating better... #forzanutrition  has got you covered! #noexcuses 
Banana, Chocolate and Almond Butter Porridge 💓
Off to meet hubby's family for a catch up and then hubby and I are going shopping...is it too early for Christmas shopping?😆
#eatwellbewell #eatwell #eatbetter #eatbetternotless #health #healthyeating #healthyfood #healthylifestyle #healthybreakfast #healthy #banana #chocolatechip #chocolate #milkchocolate #almond #almondbutter #porridge #oats #overnightoats #breakfast #foodie
日式蟹粉豆腐鍋 配飯($69) 配薄餅 ($79)  4.5/5 👅
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我諗大家都明白coupon這玩意😂
食沙嗲王 除左白咖喱
蟹粉豆腐煲係我次次都會叫🤤
超香濃的咸蛋黃味
撈飯一流 點薄餅仲正 不過嫌2塊太少😂~~
都叫真材實料 豆腐又好滑!
食幾多次都唔厭😋
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-📍沙嗲王 (旺角)
旺角山東街48號1樓
旺角奶路臣街11號MPM文華商場5樓上層
尖沙咀金馬倫道58-60號國鈀大廈1樓
銅鑼灣軒尼詩道502號黃金廣場5樓
荃灣眾安街2-8號周合成大廈2-3樓
荃灣大河道67-75號卓明大廈地舖
油麻地彌敦道530-538號現時點2樓

#Eatlife旺角 #旺角美食  #Eatlife尖沙咀 #尖沙咀美食
日式蟹粉豆腐鍋 配飯($69) 配薄餅 ($79) 4.5/5 👅 - 我諗大家都明白coupon這玩意😂 食沙嗲王 除左白咖喱 蟹粉豆腐煲係我次次都會叫🤤 超香濃的咸蛋黃味 撈飯一流 點薄餅仲正 不過嫌2塊太少😂~~ 都叫真材實料 豆腐又好滑! 食幾多次都唔厭😋 - -📍沙嗲王 (旺角) 旺角山東街48號1樓 旺角奶路臣街11號MPM文華商場5樓上層 尖沙咀金馬倫道58-60號國鈀大廈1樓 銅鑼灣軒尼詩道502號黃金廣場5樓 荃灣眾安街2-8號周合成大廈2-3樓 荃灣大河道67-75號卓明大廈地舖 油麻地彌敦道530-538號現時點2樓 #Eatlife旺角  #旺角美食  #Eatlife尖沙咀  #尖沙咀美食 
#breakfast #tofu #hexb #frys #0.5syns for sausage #1.5syns for cheese I’m tofu. #day8 #dayeight #motivation #slimmingworld #weightloss #fattofit #eatbetter
I'VE DONE IT!!!!
12 DAYS AND NO SUGAR!!! I feel so amazing guys! I'm not craving for any sugar (mostly just my cheat meal later today 😄) Thank you to everyone that done this challenge with me. We motivated eachother , and you all kept me going! Love to my followers 💘

I've lost centimetres around my waist, swipe left to see. 
Here's to no more sugar. Or managing my sugar in take better.

Congratulations to everyone that completed the challenge! I'm going to keep this going, you with me?

I've received a lot of emails from people to join the challenge. I will be doing a relaunch, so keep a look out on my instagram.

#nosugar
#eatbetter
#feelbetter
#nosugarchallenge 
#fitclubsa
#wedoneit
#fitness
#abs
#strongwomen
#girlpower
#fitspiration
#unstoppable
I'VE DONE IT!!!! 12 DAYS AND NO SUGAR!!! I feel so amazing guys! I'm not craving for any sugar (mostly just my cheat meal later today 😄) Thank you to everyone that done this challenge with me. We motivated eachother , and you all kept me going! Love to my followers 💘 I've lost centimetres around my waist, swipe left to see. Here's to no more sugar. Or managing my sugar in take better. Congratulations to everyone that completed the challenge! I'm going to keep this going, you with me? I've received a lot of emails from people to join the challenge. I will be doing a relaunch, so keep a look out on my instagram. #nosugar  #eatbetter  #feelbetter  #nosugarchallenge  #fitclubsa  #wedoneit  #fitness  #abs  #strongwomen  #girlpower  #fitspiration  #unstoppable 
It’s absolutely amazing that he doesn’t have a permanent bruise on his forehead from facepalming every time he ventures into the topic of food. #patienceofasaint #eatbetter
It’s absolutely amazing that he doesn’t have a permanent bruise on his forehead from facepalming every time he ventures into the topic of food. #patienceofasaint  #eatbetter 
Santa 🎅 deserves the very best. This year, order the absolute BEST cookies 🍪 and see why everyone is going crazy over these little delights 😋. #wowdolce #dolce #wow #food #yumfood #foodie #foodporn #nom #nomnom #nomnomnom #food #eatingfortheinsta #chef #chefmode #organiceating #organicfood #organiclife #crunchyeating #crunchymom #hungry #cleaneating #eatbetter #cookies #cakes #yummy #gourmet #sweets #worldcuisine #chocolatechipcookies
Santa 🎅 deserves the very best. This year, order the absolute BEST cookies 🍪 and see why everyone is going crazy over these little delights 😋. #wowdolce  #dolce  #wow  #food  #yumfood  #foodie  #foodporn  #nom  #nomnom  #nomnomnom  #food  #eatingfortheinsta  #chef  #chefmode  #organiceating  #organicfood  #organiclife  #crunchyeating  #crunchymom  #hungry  #cleaneating  #eatbetter  #cookies  #cakes  #yummy  #gourmet  #sweets  #worldcuisine  #chocolatechipcookies 
Kendinizi daha iyi hissedeceğiniz bir hafta sonu için Ketchup lezzetlerini tercih edin... 😉🍴 #ketchup #ketchupmarina #kuşadası #haftasonu #eatbetter #feelbetter
I want to become leaner so what do I do??????????? I eat myself into the leanest body possible and I make sure my workouts are effective enough

#leanmuscle #leanbody #fitguys #like4like #gym #gymmotivation #inspire #inspired #fitness #fitnessmotivation #getfit #eatbetter #food #shape #fitbody #motivated #motivate #motivated #bodyshape #rippedguys #rippedmuscle #muscle
sábado de estudio, a cogerlo con ganas y energía 🧡 porridge de copos de avena con canela, proteína vegana neutra, peanut butter 🥜 y nibs de cacao #veganbreakfast #fitnessbreakfast #yummy #veganfoodporn #fitnessfoodporn #oatmeal #cinamon #peanutbutter #cacaonibs #healthyfood #healthybreakfast #healthymood #eatbetter #saturdaymorning #saturdaybreakfast
Eggs are the best, morning, noon or night 🥚 Shakshuka is my second favorite poached egg dish. 😋 the first being eggs Benedict of course cause who can say no to all that natural fat from the loads of Butter in the hollandaise sauce? #fatisflavor #icidislife #chefaurifah #Rifahcooks #eggs #shakshuka #cumin #coriander #paprika #chilipeppers #kale #tomatosauce🍅 #eggsbenedict #loveeggs🍳 #morrocan #healthyeating #betterchoices #eatbetter #healthyisdelicious #souryetsweet #vegetarian #ital
Eggs are the best, morning, noon or night 🥚 Shakshuka is my second favorite poached egg dish. 😋 the first being eggs Benedict of course cause who can say no to all that natural fat from the loads of Butter in the hollandaise sauce? #fatisflavor  #icidislife  #chefaurifah  #Rifahcooks  #eggs  #shakshuka  #cumin  #coriander  #paprika  #chilipeppers  #kale  #tomatosauce 🍅 #eggsbenedict  #loveeggs 🍳 #morrocan  #healthyeating  #betterchoices  #eatbetter  #healthyisdelicious  #souryetsweet  #vegetarian  #ital 
I hit my first goal: down 15 pounds since my move here. Hard to believe it, but hey I did it! Maybe I’ll hit that second goal of 125 in no time! 👌🤗😉 #keepthemotivation #eatbetter #healthylifestyle #lostweight #downthepounds #goals #stayontrack #keemovingforward #bepositive  #dontlosefaith #dontloseyourself
Quand tu deviens bipolaire même quand tu te prépares à manger le matin.. au moins les quantités sont «raisonnées». #breakfast #morning #matin #depression #tca 
Mon frère est rentré quand je me suis levée et m'a demandé pourquoi j'étais debout.. comment te dire qu'il est 5h20 et que je travaille aujourd'hui 😅
#regime #reequilibragealimentaire #instadiet #diet #food #instafood #eatclean #eatbetter #mangermoins #mangermieux #mangersain #2017nonauxkilos #weightloss #pertedepoids #reequilibrage #bodypositive
Quand tu deviens bipolaire même quand tu te prépares à manger le matin.. au moins les quantités sont «raisonnées». #breakfast  #morning  #matin  #depression  #tca  Mon frère est rentré quand je me suis levée et m'a demandé pourquoi j'étais debout.. comment te dire qu'il est 5h20 et que je travaille aujourd'hui 😅 #regime  #reequilibragealimentaire  #instadiet  #diet  #food  #instafood  #eatclean  #eatbetter  #mangermoins  #mangermieux  #mangersain  #2017nonauxkilos  #weightloss  #pertedepoids  #reequilibrage  #bodypositive 
ธรรมชาติให้พลังกับเราเสมอ 
#livebetter #eatbetter #gethealthy 
www.ease-online.com
DAY 4 dinner.  Baked spaghetti squash (from my garden!) with marinara sauce and feta.  #growyourownfood #first40daysat40 #foodphotojournaling #gardening #squash #eatbetter
Recent studies show that Canadians may not be getting enough of several key nutrients, including calcium, magnesium, zinc, vitamin C, vitamin A, vitamin D, potassium, and fibre. Guess what -- 6 of these are easily obtained by consuming dairy products!  #Canada #Canadians #eatbetter #eatwell #momofboys #sahm #stayathomemom #momofgirls #workingmom #workingdad #localbusiness #trythis #nutrition #HansDairy http://bit.ly/2hGOnQU
Roca bruja: base de Acai con topping de granola, kiwii, almendra, nuez pecana, banano y nutella!! Arma tu propio bowl... 🥝🍓🍌
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#glutenfree #natural #fresh #superfoods #acai #bowl #fitnessgoals #healthylifestyle #eatbetter #notless #keepitsimple #costarica
How do you feel about the word, "DIET"❓
. ❌ To me, it feels like a dirty, restrictive and temporary word. . ❌ This word makes me feel guilty for eating a cookie or enjoying a glass of wine. . ❌ It makes me feel like I'm not allowed to eat the things I love and I should be eating lettuce with no dressing all day long. . 👉 I don't want to look at taking good care of my health and nutrition as a punishment!
. 👍 I actually enjoy eating healthy! I like it! It tastes good! And it makes me feel good from the inside out, its colorful and it's delicious! . 
I think that many people have forgotten what healthy tastes and feels like, so when the word "DIET" pops up, it repels them from wanting to do it because it feels restrictive. . 
I prefer to think of it eating healthy as a lifestyle. Yes, sometimes I will eat/drink more of the things I should ration, but that's ok! It all balances out because everyday is a new chance to reign it in and get back on track. . 
Living a healthy lifestyle doesn't mean you have to cut out all the things we love, it just means you there is a good balance. And that balance can make all the difference in the way we feel, our ability to focus, and our overall energy levels. . 
#nobodylikestodiet #diet #dietssuck #eatbetter
How do you feel about the word, "DIET"❓ . ❌ To me, it feels like a dirty, restrictive and temporary word. . ❌ This word makes me feel guilty for eating a cookie or enjoying a glass of wine. . ❌ It makes me feel like I'm not allowed to eat the things I love and I should be eating lettuce with no dressing all day long. . 👉 I don't want to look at taking good care of my health and nutrition as a punishment! . 👍 I actually enjoy eating healthy! I like it! It tastes good! And it makes me feel good from the inside out, its colorful and it's delicious! . I think that many people have forgotten what healthy tastes and feels like, so when the word "DIET" pops up, it repels them from wanting to do it because it feels restrictive. . I prefer to think of it eating healthy as a lifestyle. Yes, sometimes I will eat/drink more of the things I should ration, but that's ok! It all balances out because everyday is a new chance to reign it in and get back on track. . Living a healthy lifestyle doesn't mean you have to cut out all the things we love, it just means you there is a good balance. And that balance can make all the difference in the way we feel, our ability to focus, and our overall energy levels. . #nobodylikestodiet  #diet  #dietssuck  #eatbetter 
C'mon, look at them. WE SAID LOOK. AT. THEM....isn't it glorious?! Click the link in our profile to find a store near you! Don't have a store near you? No problem! Your freezer can look this good, too. Order through our website and we'll ship this goodness straight to ya door!
C'mon, look at them. WE SAID LOOK. AT. THEM....isn't it glorious?! Click the link in our profile to find a store near you! Don't have a store near you? No problem! Your freezer can look this good, too. Order through our website and we'll ship this goodness straight to ya door!
#workhard #eatbetter #runfaster #feelstronger 💪🏼💪🏼💪🏼😘
And the mystery drink from yesterday's story is..... PROTEIN EGGNOG!! Passed the taste test! Swipe left to see what premier protein is.  I seriously just buy these by the case at Sam's Club.  I use them in smoothies, oatmeal, coffee, baking etc... #gethealthy #healthylife #healthyeating #healthyrecipes #nutrition #macros #macronutrients #eggnog #recipes #eathealthy #nutrition #eatbetter #makecaloriescount #livinghealthy #mealprep  #health #cleaneating #diet #balanceddiet #balancednutrition #mealplan #foodisfuel #fitfood #healthychoices #weightloss
And the mystery drink from yesterday's story is..... PROTEIN EGGNOG!! Passed the taste test! Swipe left to see what premier protein is. I seriously just buy these by the case at Sam's Club. I use them in smoothies, oatmeal, coffee, baking etc... #gethealthy  #healthylife  #healthyeating  #healthyrecipes  #nutrition  #macros  #macronutrients  #eggnog  #recipes  #eathealthy  #nutrition  #eatbetter  #makecaloriescount  #livinghealthy  #mealprep  #health  #cleaneating  #diet  #balanceddiet  #balancednutrition  #mealplan  #foodisfuel  #fitfood  #healthychoices  #weightloss 
Tonight's #dishdivvy orders are going into the oven for a quick bake. Bacon pesto tortellini bake + bacon balsamic rosemary brussel sprouts + broiled salt and vinegar shishito peppers. 91208 pickup. #enjoyyourshare
Tonight's #dishdivvy  orders are going into the oven for a quick bake. Bacon pesto tortellini bake + bacon balsamic rosemary brussel sprouts + broiled salt and vinegar shishito peppers. 91208 pickup. #enjoyyourshare 
when you eat good; you feel good ✌🏻 chicken | zucchini | broccoli | peppers 😋🤤 dinner is served y’all. and it’s FREAKIN amazing! also... all the water (because... I crave ice water 💧 i’m weird, I know) 🤣 Netflix nights for the win. starting #shameless. #findyourhappy #feelgood #eatbetter 😍
when you eat good; you feel good ✌🏻 chicken | zucchini | broccoli | peppers 😋🤤 dinner is served y’all. and it’s FREAKIN amazing! also... all the water (because... I crave ice water 💧 i’m weird, I know) 🤣 Netflix nights for the win. starting #shameless . #findyourhappy  #feelgood  #eatbetter  😍
Who's thinking about diet after the holidays? Well, it's safe to say you don't need to wait until then to start NOW! Check out the latest recipes on my wordpress over at @olivenlovely 🌴🥝 #eatbetter #feelbetter #eattolive #plantbased
Who's thinking about diet after the holidays? Well, it's safe to say you don't need to wait until then to start NOW! Check out the latest recipes on my wordpress over at @olivenlovely 🌴🥝 #eatbetter  #feelbetter  #eattolive  #plantbased 
🍾 #TGIF! What cocktails are you making for #Thanksgiving? Get some inspiration with the link in our profile. #BeeThankful
They trick us into believing these foods are safe for us. You are what you eat. Literally. We allow these poisons into our bodies and wonder why we're sick. .
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#eatbetter #loveyourself #foodismedicine #saynotoprcessedfood #saynotogmos #organic #growyourownfood #farmersmarket #votewithyourdollars
COMPETITION TIME!!!!
WE ARE GIVING AWAY 10 OF OUR SPRING MENU MEALS TO 2 LUCKY WINNERS.
HOW TO ENTER:
-LIKE OUR POST
-TAG A FRIEND
-SHARE OUR POST
-LIKE OUR PAGE

WINNER DRAWN ON MONDAY THE 27TH OF NOV. 
#healthyeating #healthylifestyle #eatcleantrainmean #eatwell #eatbetter #fitchick #fitfam #fitfood #fitnessmotivation #f45darlinghurst #f45townhall #f45pyrmont #fitnessfirstdarlinghurst #fitnessmotivation #plusfitness #plusfitnessdarlinghurst #cpfitness #asndarlinghurst #asnfuelled #oxfordvillage #surryhills #darlinghurst #citygym #nutritonstation #sydneyfood #sydneyeats #sydney #breakfast #breakfastinsydney #brunchinsydney #sydneybrunchcrawler
COMPETITION TIME!!!! WE ARE GIVING AWAY 10 OF OUR SPRING MENU MEALS TO 2 LUCKY WINNERS. HOW TO ENTER: -LIKE OUR POST -TAG A FRIEND -SHARE OUR POST -LIKE OUR PAGE WINNER DRAWN ON MONDAY THE 27TH OF NOV. #healthyeating  #healthylifestyle  #eatcleantrainmean  #eatwell  #eatbetter  #fitchick  #fitfam  #fitfood  #fitnessmotivation  #f45darlinghurst  #f45townhall  #f45pyrmont  #fitnessfirstdarlinghurst  #fitnessmotivation  #plusfitness  #plusfitnessdarlinghurst  #cpfitness  #asndarlinghurst  #asnfuelled  #oxfordvillage  #surryhills  #darlinghurst  #citygym  #nutritonstation  #sydneyfood  #sydneyeats  #sydney  #breakfast  #breakfastinsydney  #brunchinsydney  #sydneybrunchcrawler 
Eat Better When You Eat Together Month 
#October is “#EatBetter, #EatTogether” Month. It’s a time to eat healthier, share stories, laugh around the dinner table and take time to catch up with everyone in your #family. Homework, extra curricular activities and earlier bed times can sometimes make it difficult to fit in a family dinner during the week, especially when a fast food drive-through seems so much easier.
With a busy schedule, it can be difficult to make family meals happen, but we invite you to make family meals a priority. If time is an issue, make meals quick and easy, or visit an area #restaurant.
Some of the Best Restaurants In Houston For Group Eating: 
Read More: https://goo.gl/rPHzx3 
#healthyfood #healthylunch #eathealthy #foodpics #healthyeating #foodpic #healthychoices #eatclean  #EatLocal #FitFood #HealthyEating #foodlover #lovefood
#365Hou #Texas #LoveGalveston #OnlyInTexas #houston_insta #modernluxury #downtownhouston  #MyHouston #houston #luxurytransportation #luxurylifestyle #ColonyLimo
Eat Better When You Eat Together Month #October  is “#EatBetter , #EatTogether ” Month. It’s a time to eat healthier, share stories, laugh around the dinner table and take time to catch up with everyone in your #family . Homework, extra curricular activities and earlier bed times can sometimes make it difficult to fit in a family dinner during the week, especially when a fast food drive-through seems so much easier. With a busy schedule, it can be difficult to make family meals happen, but we invite you to make family meals a priority. If time is an issue, make meals quick and easy, or visit an area #restaurant . Some of the Best Restaurants In Houston For Group Eating: Read More: https://goo.gl/rPHzx3 #healthyfood  #healthylunch  #eathealthy  #foodpics  #healthyeating  #foodpic  #healthychoices  #eatclean  #EatLocal  #FitFood  #HealthyEating  #foodlover  #lovefood  #365Hou  #Texas  #LoveGalveston  #OnlyInTexas  #houston_insta  #modernluxury  #downtownhouston  #MyHouston  #houston  #luxurytransportation  #luxurylifestyle  #ColonyLimo 
SAVE THE DATE! 
An introduction to December!
Monday, the 18th of December 2017 from 7pm at Souterrain on Bergmannstraße!
Come hungry, bring your friends❤️
Link to book tickets in bio!
#anintroductionto #anintroductiontodecember #supperclub #supperclubberlin #seasonal #seasonalfood #regional #regionalfood #organic #organicfood #conscious #consciouseating #local #locallysourced #eatconsciously #eatbetter #fermented #food #supportyourlocalfarmer #supper #dinner #berlin #christmas #love #❤️
SAVE THE DATE! An introduction to December! Monday, the 18th of December 2017 from 7pm at Souterrain on Bergmannstraße! Come hungry, bring your friends❤️ Link to book tickets in bio! #anintroductionto  #anintroductiontodecember  #supperclub  #supperclubberlin  #seasonal  #seasonalfood  #regional  #regionalfood  #organic  #organicfood  #conscious  #consciouseating  #local  #locallysourced  #eatconsciously  #eatbetter  #fermented  #food  #supportyourlocalfarmer  #supper  #dinner  #berlin  #christmas  #love  #❤️
Bom fim de semana ❤️ Por aqui começámos assim! Pargo no forno com tomilho e limão 🤤 acompanhámos com ratatouille e batata-doce assada #salsaecoentros #healthyfood #healthydinner #healthychoices #fitfam #comidadeverdade #eatclean #eatbetter #behappier #livelonger #livehealthy #notadietbutahealthylifestyle #healthylifestyle #lowfat #glutenfree #mulheresquetreinam #posworkout #postreino #osolhostambemcomem
The Signature Breakfast Burrito 🌯 
A powerful breakfast packed with high quality super foods empowering a busy day.
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#breakfast #burrito #energy #lifestyle #focus #live #life #powerful #friday #tgif #healthy #happy #living #luxury #eating #athletes #nutrition #LEAN #healthyliving #healthyeating #foodie #healthyfood #fitness #fitspo #eatbetter #feelbetter #dobetter
Did you know Mealife offers gift cards?
These are the perfect option for students, seniors or that friend who is constantly stuck at the office. Show them you care by surprising them with a week of healthy meals conveniently delivered for them to enjoy.
Give us a call to order now.
www.mealife.com I 587.525.8020
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#mealife #giftcards #perfectgift #holidayshopping #mealprep #mealprepservice #eatfresh #eatwell #eatright #eatinghealthy #eathealthy #eatbetter #food #foodinsta #foodstagram #instafood #instaeats
Did you know Mealife offers gift cards? These are the perfect option for students, seniors or that friend who is constantly stuck at the office. Show them you care by surprising them with a week of healthy meals conveniently delivered for them to enjoy. Give us a call to order now. www.mealife.com I 587.525.8020 …. #mealife  #giftcards  #perfectgift  #holidayshopping  #mealprep  #mealprepservice  #eatfresh  #eatwell  #eatright  #eatinghealthy  #eathealthy  #eatbetter  #food  #foodinsta  #foodstagram  #instafood  #instaeats 
A little afternoon delight😛🙌🏼 a la @foragerproject cashew yogurt, @zintnutrition collagen protein powder, flax meal for fiber, @renderfood organic seed topping (psst- really high quality ingredients!), and last but not least, blubs for my daily dose of antioxidants!😍 Cheers to Fri-yay!!!👱🏼‍♀️✌🏻
A little afternoon delight😛🙌🏼 a la @foragerproject cashew yogurt, @zintnutrition collagen protein powder, flax meal for fiber, @renderfood organic seed topping (psst- really high quality ingredients!), and last but not least, blubs for my daily dose of antioxidants!😍 Cheers to Fri-yay!!!👱🏼‍♀️✌🏻
Une belle salade saine et équilibrée ca vous dit ?! 🤗😋 Nous sommes ouverts demain jusque 18h! Venez faire le plein de bonnes choses pour le week-end chez @drgoodfoodrestaurant ! 
A demain 😘👍
#drgoodfood #drgoodfoodrestaurant #dgf #dgfcommunity #eatclean #eatbetter#healthy #healthyfood #mangersain #mangermieux#mangerequilibre #nutrition #lactosefree #sante #bio#bienetre #sante #yummy #instagood #vegan #vegetarian
Happy Friday! We’re ready for a sweet treat and @nellys_organics has just the thing for us! If you haven’t had it, you’re missing out! Check out their organic, gluten free candy bar at the #lafitexpo!
Happy Friday! We’re ready for a sweet treat and @nellys_organics has just the thing for us! If you haven’t had it, you’re missing out! Check out their organic, gluten free candy bar at the #lafitexpo !
Health insurance is not the same as health CARE. We are in dire need of a better system that works toward preventing chronic disease versus placing a bandaid on it. 
It is time to start taking a closer look at our food choices versus prescribing another pill 🙌🏽 #plantbased #nutrition #dietetics #rd2be #dietitian #foodasmedicine #nomnomnom  #goodeats #foodisfuel #meatless  #foodporn #foodblogger #eatbetter #plantlife #plantfuel #youarewhatyoueat #eatyourveggies #eattherainbow #passtheveg #vegout #roasted #guacon #plantpower #nutrients #nutritionmonth #almostdone #vegalicious #eeeeeats #bethechange
Health insurance is not the same as health CARE. We are in dire need of a better system that works toward preventing chronic disease versus placing a bandaid on it. It is time to start taking a closer look at our food choices versus prescribing another pill 🙌🏽 #plantbased  #nutrition  #dietetics  #rd2be  #dietitian  #foodasmedicine  #nomnomnom  #goodeats  #foodisfuel  #meatless  #foodporn  #foodblogger  #eatbetter  #plantlife  #plantfuel  #youarewhatyoueat  #eatyourveggies  #eattherainbow  #passtheveg  #vegout  #roasted  #guacon  #plantpower  #nutrients  #nutritionmonth  #almostdone  #vegalicious  #eeeeeats  #bethechange 
Protéines 🤤 lol, une bonne petite entrecôte ça passe crème ouais #instafood #healthyfood #healthy #eathealthy #diet #teamshape #health #eatclean #eatbetter
Lanchamos? 🥕
Nhamiiiii - hummus mega simples e palitos de cenoura!!
Já viram como faço?
Está no YouTube no vídeo ‘O Que Como Num Dia de Treino’ numa das opções de lanchar 🌱 . . .

#hummus#hummuslover#chickpeahummus#carrots#hummusdip#snack#healthy#healthysnack#eatclean#eatbetter#lifestyle#healthylifestyle#snacksaudavel#cenoura#veggies#vegetarian#vegan#vegansnack#veganfood#vegetarianrecipes#healthyfitsme#healthyfitsmebyjoana
Age is a number, not a definition.

While I am far from old, I have a lot of miles on this ragged body. But it still gets going when I need it to. Did legs today, until my arthritis very loudly told me that I was done. 
No matter the age, no matter the ailment or handicap...
Get up, Get out, Get fit!

#fitness #legday #fitnessaddict #fitnessjourney #healthy #healthychoices #age #calves #quads #america #gymtime #gymlife #underarmour #getfit #stayfit #happy #miles #arthritis #getup #getout #lift #weights #intermittentfasting #diet #eatbetter #exercise #exercisedaily #joinme #retired #workfromhome
Age is a number, not a definition. While I am far from old, I have a lot of miles on this ragged body. But it still gets going when I need it to. Did legs today, until my arthritis very loudly told me that I was done. No matter the age, no matter the ailment or handicap... Get up, Get out, Get fit! #fitness  #legday  #fitnessaddict  #fitnessjourney  #healthy  #healthychoices  #age  #calves  #quads  #america  #gymtime  #gymlife  #underarmour  #getfit  #stayfit  #happy  #miles  #arthritis  #getup  #getout  #lift  #weights  #intermittentfasting  #diet  #eatbetter  #exercise  #exercisedaily  #joinme  #retired  #workfromhome 
I hardly ever think about putting apples in smoothies, but I'm so glad I tried this one. Inspired by @sweetpea_nutrition's recipe. Here's what you need for the version I made:
.
1 Apple
3 pitted dates
1 cup almond (or other) milk
1/2 zucchini (or handful cabbage or dark leafy greens)
Dash of cinnamon
1 scoop vanilla protein powder
1 tbsp. hemp seeds (optional)
A few ice cubes
.
Blend together & top with @madeinnature cinnamon coconut chips & @purely_elizabeth granola (also optional but they really are the icing on the...apple pie).
I hardly ever think about putting apples in smoothies, but I'm so glad I tried this one. Inspired by @sweetpea_nutrition's recipe. Here's what you need for the version I made: . 1 Apple 3 pitted dates 1 cup almond (or other) milk 1/2 zucchini (or handful cabbage or dark leafy greens) Dash of cinnamon 1 scoop vanilla protein powder 1 tbsp. hemp seeds (optional) A few ice cubes . Blend together & top with @madeinnature cinnamon coconut chips & @purely_elizabeth granola (also optional but they really are the icing on the...apple pie).
🎉🎉🎉🎉20% de réduction !!🎉🎉🎉🎉
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💰💰 39,90€ au lieu de 49,90€ ! 💰💰
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Disponibles en opération 🎉GRAB IT!🎉
▶️(!!!!! Volumes et durée limités !!!!!)◀️
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💥💪💥BSN-Syntha-6Edge, teneur encore plus élevée en protéines avec une matrice de 6 protéines différentes !
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Disponible sur : -
🔄🔄 www.hyperbar.fr 🔄🔄
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#whey #proteines #musculation #bodybuilding #fitness #instafit #fitfrenchies #fit #gym #crossfit #regime #diet #eatgood #eatbetter #eatclean #workout #motivation #vegetarien #instagood #instadaily #yummy #bsn #sport #tbc  #eathealthy #natural #protein #muscle #nopainnogain #diet #force
🎉🎉🎉🎉20% de réduction !!🎉🎉🎉🎉 - 💰💰 39,90€ au lieu de 49,90€ ! 💰💰 - Disponibles en opération 🎉GRAB IT!🎉 ▶️(!!!!! Volumes et durée limités !!!!!)◀️ - 💥💪💥BSN-Syntha-6Edge, teneur encore plus élevée en protéines avec une matrice de 6 protéines différentes ! - Disponible sur : - 🔄🔄 www.hyperbar.fr 🔄🔄 - #whey  #proteines  #musculation  #bodybuilding  #fitness  #instafit  #fitfrenchies  #fit  #gym  #crossfit  #regime  #diet  #eatgood  #eatbetter  #eatclean  #workout  #motivation  #vegetarien  #instagood  #instadaily  #yummy  #bsn  #sport  #tbc  #eathealthy  #natural  #protein  #muscle  #nopainnogain  #diet  #force 
Hey guys, While so often we focus on how we feel and addressing those individual symptoms. Try to realize that addressing root issues like gut health, glucose metabolism, and inflammation is far more important. And when you're healthy on the inside, the outside will change as well.❤️ #healthygut #healthylife #feelbetter #gethealthy #investinyourself #eatbetter #workout #takesupplements #probiotics #prebiotics #probio5 #plexusslim #_plexymomof2 #toxins #guthealthmatters #askmehow
Hey guys, While so often we focus on how we feel and addressing those individual symptoms. Try to realize that addressing root issues like gut health, glucose metabolism, and inflammation is far more important. And when you're healthy on the inside, the outside will change as well.❤️ #healthygut  #healthylife  #feelbetter  #gethealthy  #investinyourself  #eatbetter  #workout  #takesupplements  #probiotics  #prebiotics  #probio5  #plexusslim  #_plexymomof2  #toxins  #guthealthmatters  #askmehow 
Spinach post workout smoothie with almond milk coconut oil Nush cashew yoghurt and frozen banana.
Spinach post workout smoothie with almond milk coconut oil Nush cashew yoghurt and frozen banana.
Buckwheat sprouts and wheatgrass ready to go! #organic #wheatgrass #buckwheat #livingstonsprouts #livewell #eatbetter #artaggregate
Congrats to this girl for her discipline to good nutrition, exercise & getting healthier!  #goodnutrition #exercise #healthy #weightloss #eatbetter #shakes #protein #costamesa #fitcamps #energy #loseinches #getfit #skinny #muscle #leaner
Chicken Udon Noodle Stir Fry...If you guys hadn't noticed I like #asianfood Its actually supposed to be better for you. They say the Udon Noodle is healthier than spaghetti😒... okay, yeah right! I actually started eating them a week ago and they're not bad, they're not bad at all. I think you guys should try it, if you hadn't already! 
#dosomethingnew#itsjustfood
#eatoutsideyourculture
#healthiereating#healthylifestyle
#lifestylechanges#eatbetter
#dobetter#startsomewhere
#anywhere#anytime#anyplace
#likenike#justdoit#foodieoodie
#udonfoodporn😂😂#dontjudgeme#judgeyourself🤣 
#noodles#lotsofthem#lunchhour
#chickenforprotein
#somevegetables#lovegoodfood
#diversifyyourmenuselections
Chicken Udon Noodle Stir Fry...If you guys hadn't noticed I like #asianfood  Its actually supposed to be better for you. They say the Udon Noodle is healthier than spaghetti😒... okay, yeah right! I actually started eating them a week ago and they're not bad, they're not bad at all. I think you guys should try it, if you hadn't already! #dosomethingnew #itsjustfood  #eatoutsideyourculture  #healthiereating #healthylifestyle  #lifestylechanges #eatbetter  #dobetter #startsomewhere  #anywhere #anytime #anyplace  #likenike #justdoit #foodieoodie  #udonfoodporn 😂😂#dontjudgeme #judgeyourself 🤣 #noodles #lotsofthem #lunchhour  #chickenforprotein  #somevegetables #lovegoodfood  #diversifyyourmenuselections