I've decided I've had enough.
Enough of feeling fat.
Enough of being tired.
Enough of hiding in baggy clothes.
Enough of avoiding mirrors.
Enough of making jokes to cover true feelings.
I've decided to hit a goal - #18By18 !! I'm going to lose 18 total inches by 2018...Which is 6 weeks away!
Anyone want to join me??
I'll make a private group if there are enough of us!
I'm talking workouts (accountability in a program, gym routine, or Pinterest finds!), recipe shares (I'm getting back on track with mostly vegan because that's when I truly felt my best, but I have tons of other good recipes to share for a different plan!), and a POSITIVE AND NEGATIVE FREE environment!
Who's with me?!?! I'm starting tomorrow...You can too! Or sometime this week!!
Enjoying a refreshing glass of fresh coconut water! 🍃Besides providing that freshness and hydration, coconut water is high in potassium and could help lower blood pressure. 🍃It is also high in magnesium, thus, is great for the nervous system providing that sense of calmness. 🍃Coconut water is a Pitta pacifying drink, which can help bring the fire down manifiested through stress, acidity, headache or anger, among other Pitta aggravation symptoms!
Start enjoying a daily glass of coconut water! To your health!