I love catching these two having fun together. These guys laughing is one of my favorite sounds.
The fun requires them to give up worrying about who’s right and to give up policing each other which is hard work. But, when they do, sometimes they laugh until they can hardly breathe and their faces are red.
It’s not just a kid thing. It can be hard as adults to turn off trying to be right and policing long enough to just have a hard laugh with your people. But when you do, it’s connecting and so good for the brain.
What barrier keeps you from just enjoying your people? How can you press pause on that barrier sometime this week to have a good, hard laugh?
Sometimes your muscles need a little break. Rest and recovery is key to healthy lifestyle but it’s important to understand the difference. Listen to your body and be okay with these days. #EnjoyYourLife 🧘♂️🧘♀️💪🏼🙏🏻 🔑