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#exhale medias

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⬆️ L O O K  U P ⬆️
interrupting your feed with these sweet clouds and gentle reminder to || P A U S E || and find a moment of stillness wherever you are: stop scrolling, take a deep breath, get outside, look up. ⛅️✨
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#throughstillness #yougettodecide #lessismore #mindfulness #minimalism #meditation #bepresent #bekind #deepbreath #inhale #exhale #freshair #getoutside #unplug #recharge #practice #stopscrolling #pause
In your light I learn how to love.
•••
In your beauty, how to make poems.
•••
You dance inside my chest where no one sees you...
but sometimes I do
•••
and that sight becomes this art.
~rumi
•••
Heart openers tonight @uruyoga Downtown Quaintsville. Warm Flow 630-730pm. See you soon, yogis ✨
In your light I learn how to love. ••• In your beauty, how to make poems. ••• You dance inside my chest where no one sees you... but sometimes I do ••• and that sight becomes this art. ~rumi ••• Heart openers tonight @uruyoga Downtown Quaintsville. Warm Flow 630-730pm. See you soon, yogis ✨
Slunce září a nebere ohledy na to koho oslní 
#belikethesun #staygold #shinebright #sunpower #sunsetlover #exhale #linrimaontheroad #landscape #tbt #palava #latergram #blacklight #nofilter
Today's inspiration comes from my daughter who is an empath.

When I picked her up from her after school program she ran at me arms wide open, ready for contact at full force. As she ran she screeched "MOMMY!!!" And insisted I look at the card she made me.

She gets it. Kids get it. 🌻
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🌻  #mentalhealth #mentalhealthmatters #mentalhealthawareness #mygirl #daughter #empath #letstalk  #mdd #ptsd #advocate #warrior #blogger #blog #wellness #selfcare #purposeformypain #myjourney #putitdown #walkaway #inhale #exhale #zen
Today's inspiration comes from my daughter who is an empath. When I picked her up from her after school program she ran at me arms wide open, ready for contact at full force. As she ran she screeched "MOMMY!!!" And insisted I look at the card she made me. She gets it. Kids get it. 🌻 🌻 🌻 🌻 🌻 #mentalhealth  #mentalhealthmatters  #mentalhealthawareness  #mygirl  #daughter  #empath  #letstalk  #mdd  #ptsd  #advocate  #warrior  #blogger  #blog  #wellness  #selfcare  #purposeformypain  #myjourney  #putitdown  #walkaway  #inhale  #exhale  #zen 
Another rainy windy day here on the Sunshine Coast. And we have absolutely nothing to do except this 💜 such a nice feeling 😍
#notodolist 
#spaceinourlife
Another rainy windy day here on the Sunshine Coast. And we have absolutely nothing to do except this 💜 such a nice feeling 😍 #notodolist  #spaceinourlife 
Invest in rest #TimeoutTuesday #antaralife #sabaitorevive 📷 @hbgoodie
Today's inspiration comes from my daughter who is an empath.

When I picked her up from her after school program she ran at me arms wide open, ready for contact at full force. As she ran she screeched "MOMMY!!!" And insisted I look at the card she made me.

She gets it. Kids get it. 🌻
🌻
🌻
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🌻  #mentalhealth #mentalhealthmatters #mentalhealthawareness #mygirl #daughter #empath #letstalk  #mdd #ptsd #advocate #warrior #blogger #blog #wellness #selfcare #purposeformypain #myjourney #putitdown #walkaway #inhale #exhale #zen
Today's inspiration comes from my daughter who is an empath. When I picked her up from her after school program she ran at me arms wide open, ready for contact at full force. As she ran she screeched "MOMMY!!!" And insisted I look at the card she made me. She gets it. Kids get it. 🌻 🌻 🌻 🌻 🌻 #mentalhealth  #mentalhealthmatters  #mentalhealthawareness  #mygirl  #daughter  #empath  #letstalk  #mdd  #ptsd  #advocate  #warrior  #blogger  #blog  #wellness  #selfcare  #purposeformypain  #myjourney  #putitdown  #walkaway  #inhale  #exhale  #zen 
Yesterdays Pilates just made my day! 
I hadn’t done any Pilates for about 5 days 😱 because I’d been so busy, but having the amazing feeling after just reminded me that I HAVE to make sure I squeeze even a 30min session in most days 👌 I love the method !! #pilates #alignment #health #pilatesinstructor #wellness #fitness #activewear #fashionblogger #pilatesbody #mumlife #mummyblogger #picoftheday #inhale #exhale #postpartum #4monthspostpartum
Essential morning meditation. Inhale 2. 3. 4. 5. Hold 2. 3. 4. 5. Exhale 2. 3. 4. 5. Setting my priorities and intentions straight⚡️Thank you for sharing your beautiful space @nyccici and @johnny_cecil_darling for capturing this concentration 💛 #yoga #meditation #travel #Sweden #westcoast #inhale #exhale #instayoga #practice #prana #clear #mindful #greatful #shakra #alignment #vinyassa #glow #flow #fengshui #boathouse #interiordesign #inspo #motivation
Essential morning meditation. Inhale 2. 3. 4. 5. Hold 2. 3. 4. 5. Exhale 2. 3. 4. 5. Setting my priorities and intentions straight⚡️Thank you for sharing your beautiful space @nyccici and @johnny_cecil_darling for capturing this concentration 💛 #yoga  #meditation  #travel  #Sweden  #westcoast  #inhale  #exhale  #instayoga  #practice  #prana  #clear  #mindful  #greatful  #shakra  #alignment  #vinyassa  #glow  #flow  #fengshui  #boathouse  #interiordesign  #inspo  #motivation 
💠Quiet Places😌
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Finding some time to be still and allow your body to disentangle itself from the stresses of our days can be a difficult task. We want to help make it easier. Now through the end of the month the following specials are in effect: -Book your next session within the next 7 days and get 10% off your entire service price.
-Earn a free 30 minute upgrade when you refer a friend who receives a session with us.
-Earn a free Revelation Aromatherapy enhancement when you like our Massage Revelation page on Facebook.
-Earn a free Revelation Treatment enhancement when you give our Massage Revelation page a 5 star review on Facebook.
-Half off the cost of a Hot Stone Revelation enhancement when you book during the month of October🏵
#rejuvenate #relax #revelation #book #appointment #aromatherapy #text #email #call #TX #touch #Paige #Bastrop #calm #care #destressing #exhale #gift #health #massage #therapy
💠Quiet Places😌 ________________________________________ Finding some time to be still and allow your body to disentangle itself from the stresses of our days can be a difficult task. We want to help make it easier. Now through the end of the month the following specials are in effect: -Book your next session within the next 7 days and get 10% off your entire service price. -Earn a free 30 minute upgrade when you refer a friend who receives a session with us. -Earn a free Revelation Aromatherapy enhancement when you like our Massage Revelation page on Facebook. -Earn a free Revelation Treatment enhancement when you give our Massage Revelation page a 5 star review on Facebook. -Half off the cost of a Hot Stone Revelation enhancement when you book during the month of October🏵 #rejuvenate  #relax  #revelation  #book  #appointment  #aromatherapy  #text  #email  #call  #TX  #touch  #Paige  #Bastrop  #calm  #care  #destressing  #exhale  #gift  #health  #massage  #therapy 
Hip Raises. Very versatile. Can be performed w/ a medicine ball or opposite leg on a bench. I take my time with these, focusing on my breathing and executing movement properly.

#exhale #glutesworkout #glutes #workthoseglutes #hipraises #inhale #workoutmode #workoutmotivation #workingout
No marathon cardio today.  This machine pushes me every time. Interval shot - took every ounce of focus.
No marathon cardio today. This machine pushes me every time. Interval shot - took every ounce of focus.
Inhale your #future & #exhale your past & #dontlookback ❤️💜💛💙💚#onelove
⌛ temporary post⏳

When you are about to have sex, how do you initiate it? What sets the mood? Is it awkward? Is it implied? When is it expected? 
#sextalk #initiation #sex #ProfessorGAIA #mood #expectations #awkward #implied #demand #beforesex #aftersex #amoke #inhale #exhale #confession #blackpornmatters
Beautiful repost from the @the_conscious_yogi ....
#breathe #love #gratitude #focus #intention #setyourintention #yoga #meditate #inhale #exhale #ebbandflow #repost
Genuinely go fuck yourself October 17, 2017. #inhale #exhale
Nouvelle VIDÉO LONGUE SUR YOUTUBE ! LONG VIDEO ON YOUTUBE ! #clope #puf #cigarette #smoke #cig #smoker #smoking #smokinggirl #hotsmokinggirl #smokingteen #hot #tabac #fetish #24years #girl #frenchgirl #fetish #pregnant  #exhale #sexy ---> CLICK https://youtu.be/awzu5MON2u0
Nouvelle VIDÉO LONGUE SUR YOUTUBE ! LONG VIDEO ON YOUTUBE ! #clope #puf #cigarette #smoke #cig #smoker #smoking #smokinggirl #hotsmokinggirl #smokingteen #hot #tabac #fetish #24years #girl #frenchgirl #fetish #pregnant  #exhale #sexy ---> CLICK https://youtu.be/awzu5MON2u0
Nouvelle VIDÉO LONGUE SUR YOUTUBE ! LONG VIDEO ON YOUTUBE ! #clope #puf #cigarette #smoke #cig #smoker #smoking #smokinggirl #hotsmokinggirl #smokingteen #hot #tabac #fetish #24years #girl #frenchgirl #fetish #pregnant  #exhale #sexy ---> CLICK https://youtu.be/awzu5MON2u0
Nouvelle VIDÉO LONGUE SUR YOUTUBE ! LONG VIDEO ON YOUTUBE ! #clope #puf #cigarette #smoke #cig #smoker #smoking #smokinggirl #hotsmokinggirl #smokingteen #hot #tabac #fetish #24years #girl #frenchgirl #fetish #pregnant  #exhale #sexy ---> CLICK https://youtu.be/awzu5MON2u0
Nouvelle VIDÉO LONGUE SUR YOUTUBE ! LONG VIDEO ON YOUTUBE ! #clope #puf #cigarette #smoke #cig #smoker #smoking #smokinggirl #hotsmokinggirl #smokingteen #hot #tabac #fetish #24years #girl #frenchgirl #fetish #pregnant  #exhale #sexy ---> CLICK https://youtu.be/awzu5MON2u0
Nouvelle VIDÉO LONGUE SUR YOUTUBE ! LONG VIDEO ON YOUTUBE ! #clope #puf #cigarette #smoke #cig #smoker #smoking #smokinggirl #hotsmokinggirl #smokingteen #hot #tabac #fetish #24years #girl #frenchgirl #fetish #pregnant  #exhale #sexy ---> CLICK https://youtu.be/awzu5MON2u0
Nouvelle VIDÉO LONGUE SUR YOUTUBE ! LONG VIDEO ON YOUTUBE ! #clope #puf #cigarette #smoke #cig #smoker #smoking #smokinggirl #hotsmokinggirl #smokingteen #hot #tabac #fetish #24years #girl #frenchgirl #fetish #pregnant  #exhale #sexy ---> CLICK https://youtu.be/awzu5MON2u0
Thank God I just had a birthday ....I'm a year older, stronger 💪🏾,wiser, & smarter ....and TODAY, I can walk into my destiny embracing maturity that only the lessons learned in life that are presented by God ...can truly teach, develop & cultivate....PROACTIVELY letting go & letting #God in addition to allowing the #universal LAW of attraction & #karma to handle my enemies is maturity at its finest.....especially the ones I once trusted as lovers & friends. 🙏🏾The quicker you forgive.....the quicker karma can kick in! God commanded us to love , bless & pray for the people who despitefully USE us....even when they can't even say a simple genuine thank you or reciprocate the same unconditional love & support....just pray & know that your reward is bigger than anything tangible & short term. INHALE YOUR #FUTURE & #EXHALE YOUR PAST 💫💫💫 #sagedatshit #namaste
Thank God I just had a birthday ....I'm a year older, stronger 💪🏾,wiser, & smarter ....and TODAY, I can walk into my destiny embracing maturity that only the lessons learned in life that are presented by God ...can truly teach, develop & cultivate....PROACTIVELY letting go & letting #God  in addition to allowing the #universal  LAW of attraction & #karma  to handle my enemies is maturity at its finest.....especially the ones I once trusted as lovers & friends. 🙏🏾The quicker you forgive.....the quicker karma can kick in! God commanded us to love , bless & pray for the people who despitefully USE us....even when they can't even say a simple genuine thank you or reciprocate the same unconditional love & support....just pray & know that your reward is bigger than anything tangible & short term. INHALE YOUR #FUTURE  & #EXHALE  YOUR PAST 💫💫💫 #sagedatshit  #namaste 
Nouvelle VIDÉO LONGUE SUR YOUTUBE ! LONG VIDEO ON YOUTUBE ! #clope #puf #cigarette #smoke #cig #smoker #smoking #smokinggirl #hotsmokinggirl #smokingteen #hot #tabac #fetish #24years #girl #frenchgirl #fetish #pregnant  #exhale #sexy ---> CLICK https://youtu.be/awzu5MON2u0
Nouvelle VIDÉO LONGUE SUR YOUTUBE ! LONG VIDEO ON YOUTUBE ! #clope #puf #cigarette #smoke #cig #smoker #smoking #smokinggirl #hotsmokinggirl #smokingteen #hot #tabac #fetish #24years #girl #frenchgirl #fetish #pregnant  #exhale #sexy ---> CLICK https://youtu.be/awzu5MON2u0
Nouvelle VIDÉO LONGUE SUR YOUTUBE ! LONG VIDEO ON YOUTUBE ! #clope #puf #cigarette #smoke #cig #smoker #smoking #smokinggirl #hotsmokinggirl #smokingteen #hot #tabac #fetish #24years #girl #frenchgirl #fetish #pregnant  #exhale #sexy ---> CLICK https://youtu.be/awzu5MON2u0
Sharing a photo of a tree in the estate we live in coz if I shared what’s really going on with PD at the moment, it would be all 😡💔😤👿👎👨‍💻🤷‍♀️📝🔐💆🐍🐖🔥🌪⚒
#exhale #melbournebuild #porterdavis #charlton33 #worldofstyle #cantdeal
Time to#pauseforwellness® 🙂  Think about something that makes your heart #smile. #Relaxing #stressrelief  #exhale #breathe #Love #Compassion #wellness #health #wellbeing
Life is fragile. Be in love with every breath you take.
Life is fragile. Be in love with every breath you take.
It's the hundred dollar nugget what I'm lookin for
It's the hundred dollar nugget what I'm lookin for
Please take me back to the beach 😩 was würde ich gerade dafür geben an den Ort zu fahren, der mich immer so vollständig macht um meine Gedanken sortieren zu können... #manmussvielmehrzeitammeerverbringen #meinegrosseliebe #eintagammeer #dawäreichjetztgerne #inhale #exhale #just breath #breathdeeply #machdirmalnichtsovielegedankenueberdiedetails #meineheimatisteinherz
Tiny reminder,stay zen 💆🏻🙏 #exhalethebullshit #exhale #zen #reminder #textpost #newbeginnings
Was eine grandiose Gruppe heute wieder im Unifit Darmstadt! Ein voller Raum, wir haben geschwitzt, wir haben gekämpft, wir haben das Ding einfach nur gerockt 💪😜
IHR WART DER HAMMER!!! 👍👍👍💕💕💕
#deepwork #deepworktraining #yingyang #energy #Power #barefoottraining #releasecontrol #inhale #exhale #innerpeace #balance #relax #functionaltraining #lovemyjob #unifit #darmstadt #fitgirl #enjoyeverymoment #doitwithpassion #traintothemax #workout #training
Was eine grandiose Gruppe heute wieder im Unifit Darmstadt! Ein voller Raum, wir haben geschwitzt, wir haben gekämpft, wir haben das Ding einfach nur gerockt 💪😜 IHR WART DER HAMMER!!! 👍👍👍💕💕💕 #deepwork  #deepworktraining  #yingyang  #energy  #Power  #barefoottraining  #releasecontrol  #inhale  #exhale  #innerpeace  #balance  #relax  #functionaltraining  #lovemyjob  #unifit  #darmstadt  #fitgirl  #enjoyeverymoment  #doitwithpassion  #traintothemax  #workout  #training 
•2• It is so easy to underestimate the power of breathing... because we do it every day, all the time - what more could we do with it!? Deep inhale + long exhale = WOW! Taking deep breaths connects you to your true self, because for this short break you're totally free of thoughts - this annoying and less annoying, irrational and sometimes pretty bright voice in your head. This voice can be real jerk sometimes, it also can be pretty awesome pal - either way it is essential to take a brake from the voice! 🗣 When feeling sad, breathe. When feeling angry, breathe. When feeling overwhelmed, breathe. When feeling joy, breathe. Just breathe, and smile. 💫 #hihabits #breathe #justbreathe #goodhabits #habits #newhabits #habitspower #inspiration #shareinspiration #takeabrake #takeabreath #inhale #exhale #zen #zenpower #meditate #thankful
•2• It is so easy to underestimate the power of breathing... because we do it every day, all the time - what more could we do with it!? Deep inhale + long exhale = WOW! Taking deep breaths connects you to your true self, because for this short break you're totally free of thoughts - this annoying and less annoying, irrational and sometimes pretty bright voice in your head. This voice can be real jerk sometimes, it also can be pretty awesome pal - either way it is essential to take a brake from the voice! 🗣 When feeling sad, breathe. When feeling angry, breathe. When feeling overwhelmed, breathe. When feeling joy, breathe. Just breathe, and smile. 💫 #hihabits  #breathe  #justbreathe  #goodhabits  #habits  #newhabits  #habitspower  #inspiration  #shareinspiration  #takeabrake  #takeabreath  #inhale  #exhale  #zen  #zenpower  #meditate  #thankful 
Sometimes I forget how amazing being on the mat can make you feel. //
Stop. //
Breathe. //
Clear your mind. //
Breathe some more. //
Allow the tensions to fall and the intentions to rise. //
Align. //
Release. //
Exhale. //
Love. //
❤❤❤❤❤❤ #yoga #breathe #align #mat #inhale #exhale #release #love #learn #grow #coaching #mindset  #loveyourself #selfcare #centered #intentions
Here's your reminder to stop, take a step back, close your eyes, inhale through the nose & sigh it all out through the mouth. Repeat as necessary. Just breathe my dear 💛
Here's your reminder to stop, take a step back, close your eyes, inhale through the nose & sigh it all out through the mouth. Repeat as necessary. Just breathe my dear 💛
Inhale 💨 Exhale 💨 Repeat ... #inhale #exhale #repeat #hookah @hazetobaccochicago
Come cat cow with us! 
Restorative Yoga every week. 
Ease into it, breathe and relax. You won't regret it! Ahhhhmazing! 
Tuesdays @ 6:15 pm w/ Carla 
Wednesdays @ 7:30 pm w / Priscilla 
#huttoyoga #hutto #hippo #cat #cow #catcow #inhale #exhale
Come cat cow with us! Restorative Yoga every week. Ease into it, breathe and relax. You won't regret it! Ahhhhmazing! Tuesdays @ 6:15 pm w/ Carla Wednesdays @ 7:30 pm w / Priscilla #huttoyoga  #hutto  #hippo  #cat  #cow  #catcow  #inhale  #exhale 
Vortex Found! One of the last Vortex flower vaporizers has been found. If you've been in need a great flower vaporizer,  @schatzishiddentreasure in Eureka Ca has what you need. Put the scissors down and head over to the bayshore mall and scoop it up for just $199- 
Kit comes with two adapters with large bowls, 2 stands, Launch pad controller and vortex heater. Theres no metal, its heated by a ceramic heater, it hits smooth and really delivers the flavor. They'll ship for added fee.707 269 0500, Tell Em Galaxy Sent You.. #flower #vaporizer #vape #vapeporn #vapor #cloud #vapetricks #420 #cannabis #vortex #marijuana #exhale #pot #faded #ganja #high #hightimes #sesh #partybowl
Vortex Found! One of the last Vortex flower vaporizers has been found. If you've been in need a great flower vaporizer, @schatzishiddentreasure in Eureka Ca has what you need. Put the scissors down and head over to the bayshore mall and scoop it up for just $199- Kit comes with two adapters with large bowls, 2 stands, Launch pad controller and vortex heater. Theres no metal, its heated by a ceramic heater, it hits smooth and really delivers the flavor. They'll ship for added fee.707 269 0500, Tell Em Galaxy Sent You.. #flower  #vaporizer  #vape  #vapeporn  #vapor  #cloud  #vapetricks  #420  #cannabis  #vortex  #marijuana  #exhale  #pot  #faded  #ganja  #high  #hightimes  #sesh  #partybowl 
Light Up! 👌
Light Up! 👌
Sometimes the imperfections are what makes perfection in someone else's eyes 🌼
Sometimes the imperfections are what makes perfection in someone else's eyes 🌼
The dharma punx will suspend their meditation sessions while we asses what the best time to meet is! If you have an opinion let us know!
#exhalepgh #exhalepittsburgh #exhale #meditation #meditateanddestroy #meditate #sit #quiet #listen #vioassana #thervada #pittsburgh #saturdaymorning #yoga #yogastudio #trialanderror
Sometimes I just put this on and allow myself to get into my feelings. Today is one of those days. "You'll find your point when you will exhale." #WaitingToExhale #MovieSoundtrack #Music #WhitneyHouston #ArethaFranklin #ToniBraxton #Exhale #WhyDoesItHurtSoBad #LetItFlow #ItHurtsLikeHell
It's a #messyhairdontcare #pearlgloss wearing kind of afternoon, where you take advantage of the rarity that is both your kids sleeping AT THE SAME TIME to make sure you live by the words of life from the Spirit of Life. #inhale #exhale
It's a #messyhairdontcare  #pearlgloss  wearing kind of afternoon, where you take advantage of the rarity that is both your kids sleeping AT THE SAME TIME to make sure you live by the words of life from the Spirit of Life. #inhale  #exhale 
#inhale to lengthen, #exhale to strengthen
Nothing like my Sistah's giving life and laughter. Comfort and compassion. Simplicity when there is chaos. #sistahood #beyonce #truth #love #lifeisbeautiful #mindfulness #experiences #moments #ontime #calm #stillness #peace #womanhood #relationships #grow #growth #exhale #friendships #glow #her @beyonce Repost @qualiteabey
Inhale the good things, exhale all the bullshit 🙏 #bullshit #inhale #exhale #breathein #breatheout #namaste #positivethinking #positivebreath
“Exhale” is one of the most amazing and most beautiful projects that I have started to work on. I’ve been sitting on this one for a while, and I finally told myself to do it. Write my first poetry anthology, spread your talent. This anthology is all about me, my life, and everything that I’ve been through in my life. It’s a journey through loss, grief, forgiveness, heartbreak, isolation, Lust and Desire, Ex-Lovers, Ex-Friends, and most importantly, REBIRTH. The Exhale. I will make this the best and most beautiful work of art that I will ever create. Coming Soon. 🌹 #EXHALE
“Exhale” is one of the most amazing and most beautiful projects that I have started to work on. I’ve been sitting on this one for a while, and I finally told myself to do it. Write my first poetry anthology, spread your talent. This anthology is all about me, my life, and everything that I’ve been through in my life. It’s a journey through loss, grief, forgiveness, heartbreak, isolation, Lust and Desire, Ex-Lovers, Ex-Friends, and most importantly, REBIRTH. The Exhale. I will make this the best and most beautiful work of art that I will ever create. Coming Soon. 🌹 #EXHALE