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With her up coming Disney land trip with @karen_narvaez_ruiz_1073  and nino I think it’s only appropriate I bring back a #FBF of lily @ her first trip to Disney in 2008 for her first fourth birthday best nino and Tia EVEERRRRR!
With her up coming Disney land trip with @karen_narvaez_ruiz_1073 and nino I think it’s only appropriate I bring back a #FBF  of lily @ her first trip to Disney in 2008 for her first fourth birthday best nino and Tia EVEERRRRR!
#fbf can we go chase waterfalls soon?!
#fbf  can we go chase waterfalls soon?!
Two moves from last year I want to bring back when my knee is cooperating a little more. #parkour #freerun #freerunning #flip #trick #gym #gymnastics #backflip #gainer #training #fbf #stunt #stunts #stuntman
#fbf ⚔️🌹🌸⚔️
#fbf  ⚔️🌹🌸⚔️
#fbf Fall 2017, sometimes I write. **SWIPE ➡️ FOR PAGE 2 of 2** • #love #lovehurts #loveheals #heartbreak #brokenheart #brokenhearted #artist #laartist #poem #lyrics #catharsis #feeltoheal #writing
Going through high school stuff with @kaitlynengelstad tonight. Found my sophomore class schedule and what do I see? Sammie’s kindergarten teacher’s (@junemeintzer )husband was my math teacher. Yes that was 20 years ago. Read some of my notes from my friends out loud to Kaitlyn. Oh those where funny. #fbf #highschool #20yearsago #old
Going through high school stuff with @kaitlynengelstad tonight. Found my sophomore class schedule and what do I see? Sammie’s kindergarten teacher’s (@junemeintzer )husband was my math teacher. Yes that was 20 years ago. Read some of my notes from my friends out loud to Kaitlyn. Oh those where funny. #fbf  #highschool  #20yearsago  #old 
#fbf 3 years ago at @bdcnyc 😩❤️💪🏾 Can’t go wrong with classic @usher #ugotitbad Shoutout to @luz_nyc @bonguno and @kenichi.kasamatsu for killing this combo. #usher #dance #love #friends #la #nyc #friday #jjenks
Today was warm but not Joshua Tree warm. #fbf
Today was warm but not Joshua Tree warm. #fbf 
RepostBy @carrieanninaba: "#fbf ...to when @madonna and I used to... 😉perform together. Lol This was such an incredible experience. I traveled the world with the artist I respected and admired the most. #thegirlieshow She taught me so much about how to be a strong woman in this world. She taught me to push past boundaries. The show was risqué, and I learned how to pole dance before it became a #thing. She taught me I could do things that had never been done before... and I am forever grateful. Oh, she also taught me that I could shave my head #bald and still be beautiful. I made friends that even if I don’t see often, are friends for life. #liveandlearn #liveloudly #combinedstrippersancemoveawithcircustraining #girlieshow #shewasaheadofhertime #renegade #legend #bestjobever #pushingboundaries #neverknowunlessyoutry #dancerlife"
RepostBy @carrieanninaba: "#fbf  ...to when @madonna and I used to... 😉perform together. Lol This was such an incredible experience. I traveled the world with the artist I respected and admired the most. #thegirlieshow  She taught me so much about how to be a strong woman in this world. She taught me to push past boundaries. The show was risqué, and I learned how to pole dance before it became a #thing . She taught me I could do things that had never been done before... and I am forever grateful. Oh, she also taught me that I could shave my head #bald  and still be beautiful. I made friends that even if I don’t see often, are friends for life. #liveandlearn  #liveloudly  #combinedstrippersancemoveawithcircustraining  #girlieshow  #shewasaheadofhertime  #renegade  #legend  #bestjobever  #pushingboundaries  #neverknowunlessyoutry  #dancerlife "
#fbf #beautifulbride & #bridalparty💋💄💋
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#makeupandhair #collab by 
@whatsyourlook 
@lindsaymacleanmakeup (#brides #muh)
@chawksworthmakeup .
#photography by @johnbello.ca
Kinda been missing my black hair I had when I was 17. 🖤#flashbackfriday #fbf
Thank you Houston Style Magazine @stylemagazine for capturing this moment of a friend and me at the Lifetime Presidential Achievement Awards on 1.12.18.
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#barackobama #44 #style #fashion #redhairdontcare #achievement #networking #success #ambition #leaders #mlk #media #awards #example #respect #fbf #community #giveback #houstonevents #togetherness #unity #freedom #progress #opportunity #support #uplift
#fbf I miss being a redhead. 😒
#fbf  I miss being a redhead. 😒
#fbf Who can't use a sequined eye patch from the incomparable Kate Spade? Lol #katespade #eyepatch #fbf #orlandooutlets
#FBF to my first little baby love Bronson Levi...then and now 
How does 2 years go by so quickly?
#FBF  to my first little baby love Bronson Levi...then and now How does 2 years go by so quickly?
Summer lives on in my camera roll. #Fbf #BWFL 🦄🧜🏽‍♀️#Ladamercy @ingridmariexoxo😍
Summer lives on in my camera roll. #Fbf  #BWFL  🦄🧜🏽‍♀️#Ladamercy  @ingridmariexoxo😍
#fbf I now know what Floyd looks like as a kitten 😺💕 Floyd came into my life when he was 1 years old! His original owner just sent me a bunch of kitten photos 😻😻🤗
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#hessocute #floydkitty #flashblackfriday #cutecat #kitten #kittensofinstagram #tuxedocat #tuxedokitten #tuxedocatsofinstagram #catsofinstagram
Really missing summer right now 🌅 #fbf #canonphotography #canont5i
Doing a #flashbackfriday cuz I miss you guys, and I'm doing a reminder for our date 😂 #alarmclock #fbf #imissyall #throwback #before30 #weold
Flash back Friday to one of my favourite Star Wars tattoos I’ve made. A little homage to WWII nose art. Pin-up Storm Trooper riding a bomb.
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#starwarstattoos #flashbackfriday #fbf #starwars #stormtrooper #noseart #wwiinoseart #longlivetheempire #pinupgirl #pinuptattoo #traditionaltattoo #newtraditional #popculturesells
🍭 🌶 🌈 (No particular order)
#fbf #flashbackfriday #bffgoals
툇끼🐰
툇끼🐰
#FBF Mary J. Blige Interview : " Video Killed the Radio Star (The History Of The  Video 1999)
#FBF  Mary J. Blige Interview : " Video Killed the Radio Star (The History Of The Video 1999)
FBF my favorite picture of me and my honey #❤️ #truelove #fbf
FBF my favorite picture of me and my honey #❤️ #truelove  #fbf 
Happy 17th MercDawg! Love you. #fbf
Happy 17th MercDawg! Love you. #fbf 
Flashback Friday!!! #DoorDie #fbf #stillvibing #JP #Twista #Chitown #313ways
#FBF to that time this tiny goon tried to smile his way out of being in trouble. Nice try bud. Missing himmm 💕
#FBF  to that time this tiny goon tried to smile his way out of being in trouble. Nice try bud. Missing himmm 💕
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#0120 #きっさ音 #🎵 #cafe巡り
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今日は気になってた 『きっさ 音』さんへ ‎*̣̩⋆̩
キーマカレーとケーキセットを注文🍛 🍰
日替わりのケーキって言うのも
毎回行くわくわく感があって良きでした ◎
相変わらずwood感が好きだなぁと。
本とか読みながら長居したいところでした📚✨
あとはBGMが好きだった..♪*゚ #音楽好き
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盛岡に越してから、土曜の休日は
cafe巡りにお出かけがマイブームです #☕️ #おでかけ
遠いところはなかなか行けないけれども 😿
これからも色んなところ開拓したいなぁ ✩⡱
あとはコーヒーのお勉強して詳しくなりたいね。
やりたいことと時間が比例しないけど 😂
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ps. *⋆✎⁎ㅤ
近々ちょっとした報告ありかも お楽しみに 笑
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#おしゃカフェ #盛岡カフェ #coffee #cake #cafe #jppan 
#instagood #instalike #l4l #yolo #☕️
#カレー #iphoneクオリティ #b612 #morioka
#写真好きな人と繋がりたい #goodtime #マイブーム
#fff #fbf
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ㅤ ▽ #0120  #きっさ音  #🎵 #cafe巡り  ㅤ 今日は気になってた 『きっさ 音』さんへ ‎*̣̩⋆̩ キーマカレーとケーキセットを注文🍛 🍰 日替わりのケーキって言うのも 毎回行くわくわく感があって良きでした ◎ 相変わらずwood感が好きだなぁと。 本とか読みながら長居したいところでした📚✨ あとはBGMが好きだった..♪*゚ #音楽好き  ㅤ ㅤ 盛岡に越してから、土曜の休日は cafe巡りにお出かけがマイブームです #☕️ #おでかけ  遠いところはなかなか行けないけれども 😿 これからも色んなところ開拓したいなぁ ✩⡱ あとはコーヒーのお勉強して詳しくなりたいね。 やりたいことと時間が比例しないけど 😂 ㅤ ps. *⋆✎⁎ㅤ 近々ちょっとした報告ありかも お楽しみに 笑 ㅤ ㅤ #おしゃカフェ  #盛岡カフェ  #coffee  #cake  #cafe  #jppan  #instagood  #instalike  #l4l  #yolo  #☕️ #カレー  #iphoneクオリティ  #b612  #morioka  #写真好きな人と繋がりたい  #goodtime  #マイブーム  #fff  #fbf  ㅤ ㅤ ㅤ
When he doesn't know if to laugh, run or catch you. #fbf to the start Chapter 30 @bavan.nadan
When he doesn't know if to laugh, run or catch you. #fbf  to the start Chapter 30 @bavan.nadan
Induction Ceremony: Where Bishops are made. Service of Affirmation & Consecration #FBF #FlashbackFriday #NLCC #EkklesiaGlobal #RCFurlowGlobal
“Imagine if I never met the broskis!” #fbf #thatsmybestfriend #swag #throwback #09
#fbf #CarnelAndITP honoring the Edwin Hawkins Music and Arts Seminar
#EdwinHawkins 
See yall next Friday in Houston
#FBF - check out some great designs from our creative community for out 2011 design campaign with #singersongwriter @meikomusic 
artwork by 
HartPrintDesign
John Glanville
Alpinisms
Fungels
Ivan
#FBF  - check out some great designs from our creative community for out 2011 design campaign with #singersongwriter  @meikomusic artwork by HartPrintDesign John Glanville Alpinisms Fungels Ivan
01/19/2018
🔸They were writing mandarin out from google while I fell asleep in the library....
🔹Punch is my way of showing affection 👊🏼👊🏽👊🏾 I am no violent gal!
#fbf #thanksforthelove #relish #艾咪在米國
01/19/2018 🔸They were writing mandarin out from google while I fell asleep in the library.... 🔹Punch is my way of showing affection 👊🏼👊🏽👊🏾 I am no violent gal! #fbf  #thanksforthelove  #relish  #艾咪在米國 
Is it too late for #fbf???
Take me back!!! I miss the summer.. How many months I gotta wait???
Is it too late for #fbf ??? Take me back!!! I miss the summer.. How many months I gotta wait???
#fb to when I was first born! Can you believe next week I’ll be a year old?! .
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#fbf #flashbackfriday #peanut #baby #babyme #oneyearold #almostmybirthday #puppy #puppiesofinstagram #puppies #dog #dogs #dogsofinstagram #golden #goldens #goldensofinstagram #goldenretrieversofinstagram
Family reunion at the @CFVChampionship.
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6 teammates, 3 podium selfies, and 1 unforgettable journey. @CFFortVancouver @CrossFitGames

#CFVChampionship #CrossFitGames #CrossFit #SupportTheFort #PodiumSelfie #PROVEN #FBF
#fbf to when my face was bald and I felt invincible. Haven’t seen this picture in years. #2006 #oif #backinmyday #👶🏻 —> #👴🏼
#fbf  to when my face was bald and I felt invincible. Haven’t seen this picture in years. #2006  #oif  #backinmyday  #👶🏻 —> #👴🏼
#FBF to a day when I was going through songs to cover and record alongside my originals.. (upcoming)..working up a medley. You've got to sing (or whateva God has called you to do) happy..hoarse..through disappointments and tests..all to get to the joy that is set before you. In the words of my favorite, Lena Horne.." You just got to do it it girl. " Surrender isn't always easy, especially when plans have been made. My muscles..including my vocal cords have been on the line..but fatigued does not have to mean weary. 
#jesuschrist #lenahorne #purpose #music
#FBF  to a day when I was going through songs to cover and record alongside my originals.. (upcoming)..working up a medley. You've got to sing (or whateva God has called you to do) happy..hoarse..through disappointments and tests..all to get to the joy that is set before you. In the words of my favorite, Lena Horne.." You just got to do it it girl. " Surrender isn't always easy, especially when plans have been made. My muscles..including my vocal cords have been on the line..but fatigued does not have to mean weary. #jesuschrist  #lenahorne  #purpose  #music 
When the sun hits you just right #flashbackfriday #fbf #selfie 😘 you only know what I let you see ❤️
#fbf to when I was tan and lived near the beach. For some reason today has been one of considerable reflection. *
You depleted my savings and accumulated thousands of dollars of debt in my name. You brought strangers into my home while I was at one of my three jobs or at school. You called me a bitch, a slut, a cunt, and a slew of other derogatory terms. You pushed me, kicked me, threw things, and barricaded me in rooms. You threatened to kill yourself when I threatened to leave. You tried to make me feel so low about myself that I was deserving of such treatment. You lost. *
Other than financial instability and some unnecessary stress, you left me relatively unphased. You did not waiver my confidence in myself or my abilities. You not shake my faith in people. And you did not hinder my ability to love. *
This is something that has taken me about a year to articulate. Words can’t express my gratitude for my family and my #facemeltfam who supported me and were patient with me through such a trying time. I’m thankful for my new friends and my boyfriend @ayyy_19  who accepted me for my weirdness and my flaws. You all have not only made life bearable, but full of adventure and smiles.
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2017 was a relatively stagnant year for me. I pretty much did the bare minimum and didn’t really have any goals set for myself. I think it’s important, especially after going through something traumatic, to give yourself permission to regroup. Plateaus are usually a precursor to a surge of progress. It’s ok to enjoy the down time. It’s ok to give yourself a break. It’s ok to not be on your “A-game”. The debt is dwindling. My savings is rebuilding. I have an amazing new job that will create a lot of opportunity for me in the future. My life is full of people that have my best interest at heart. *
Since I’m reminiscing I’d like to share some memories throughout the last couple years.
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I couldn’t be more excited to see where 2018 takes me, the highs and the lows. I am ready. I am optimistic. And I am strong. Bring it on. *
#throwback #reflection #beach #miami #inspiration #motivation #strong #growth #positive #selflove
#fbf  to when I was tan and lived near the beach. For some reason today has been one of considerable reflection. * You depleted my savings and accumulated thousands of dollars of debt in my name. You brought strangers into my home while I was at one of my three jobs or at school. You called me a bitch, a slut, a cunt, and a slew of other derogatory terms. You pushed me, kicked me, threw things, and barricaded me in rooms. You threatened to kill yourself when I threatened to leave. You tried to make me feel so low about myself that I was deserving of such treatment. You lost. * Other than financial instability and some unnecessary stress, you left me relatively unphased. You did not waiver my confidence in myself or my abilities. You not shake my faith in people. And you did not hinder my ability to love. * This is something that has taken me about a year to articulate. Words can’t express my gratitude for my family and my #facemeltfam  who supported me and were patient with me through such a trying time. I’m thankful for my new friends and my boyfriend @ayyy_19 who accepted me for my weirdness and my flaws. You all have not only made life bearable, but full of adventure and smiles. * 2017 was a relatively stagnant year for me. I pretty much did the bare minimum and didn’t really have any goals set for myself. I think it’s important, especially after going through something traumatic, to give yourself permission to regroup. Plateaus are usually a precursor to a surge of progress. It’s ok to enjoy the down time. It’s ok to give yourself a break. It’s ok to not be on your “A-game”. The debt is dwindling. My savings is rebuilding. I have an amazing new job that will create a lot of opportunity for me in the future. My life is full of people that have my best interest at heart. * Since I’m reminiscing I’d like to share some memories throughout the last couple years. * I couldn’t be more excited to see where 2018 takes me, the highs and the lows. I am ready. I am optimistic. And I am strong. Bring it on. * #throwback  #reflection  #beach  #miami  #inspiration  #motivation  #strong  #growth  #positive  #selflove 
#fbf - To the #crx 2016 tour stop at #ustreetmusichall in #washingtondc - lead singer and guitarist #nickvalensi turned 37 on Tuesday January 16th! #happybirthday belated!
Friday’s are for Flashbacks to Kigali, Rwanda 🇷🇼 It’s going on a year since we arrived in Rwanda for the first time. I remember being awoken at dawn on the first day to the most deafening and beautiful chirps of birds I have ever experienced. Also, The smell of citronella takes me immediately back to the feeling.
#Kigali #Rwanda #Flashback #fbf #flashbackfriday #friday #lastyear #africa #centralafrica #visiterlafrique #ceu #sky #amazing #travelafrica #tropical #wanderlust #discover #descobertas #eastafrica #look #wow
Friday’s are for Flashbacks to Kigali, Rwanda 🇷🇼 It’s going on a year since we arrived in Rwanda for the first time. I remember being awoken at dawn on the first day to the most deafening and beautiful chirps of birds I have ever experienced. Also, The smell of citronella takes me immediately back to the feeling. #Kigali  #Rwanda  #Flashback  #fbf  #flashbackfriday  #friday  #lastyear  #africa  #centralafrica  #visiterlafrique  #ceu  #sky  #amazing  #travelafrica  #tropical  #wanderlust  #discover  #descobertas  #eastafrica  #look  #wow 
#flashbackfriday to my first Dirty Dancing 'Johnny' run with @katieeccles_ 🙌🎭🕺🏼
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#theatre #dancer #actor #singer #johnny #dirtydancing #patrickswayze #swayze #DD #UKtour #mambo #timeofmylife #dance #ff #f4f #insta #broadway #westend #fbf #flashback #flash
(02.08.17) next friday, let’s hope i don’t get cramps again like last year, and the year before. WATER & BANANAS NA NA NA! #fbf #disneyland
(02.08.17) next friday, let’s hope i don’t get cramps again like last year, and the year before. WATER & BANANAS NA NA NA! #fbf  #disneyland 
#fbf to 2013 photoshoots with your friends! 📸 @jwinklhofer 
#photoshoot #losangeles #california #caligirl #socal #sunsets #singer #musician #strikeapose
...not so tipsy. 
don't it twisted, I'm not a rapper, ol' video. 
#16thStreetMall 
#DowntownDenver 
#JacksonMS #FBF