After benching 60kg for reps on Monday with great help from @garywright212 🙏 Two days later I finally pulled that 140kg dead 💀with thanks to @morbidtomonster 😅 I had been struggling to get 140kg for weeks after repping 135. I wasn't going to let another week past so it was deads everyday and no rest until it was done. Thank you guys 🤗 ❤️ And apparently those clamps weigh 2.5kg...... 😂 I never bothered to count them in 😬
Still Time To Register! It Will Be Here OCTOBER 28TH!! Two Shows/One Day!! The IFBB Masters Baltimore Pro/NPC Baltimore Classic Championships! The IFBB Masters Pro Divisions are open to all IFBB 35 & Over Pro’s & the divisions available: Men’s Bodybuilding, Bikini, Classic Physique, Figure, Men’s Physique & Women’s Physique. Top Prize in each division: $1000.00! The NPC Baltimore Classic is open to everyone & is a National Qualifier!! The contest will located at the elegant Hilton Baltimore BWI Airport Hotel with Special Healthy BB Menu available for you convenience!!, 1739 W Nursery Rd, Linthicum Heights MD. 21090. FREE PARKING/FREE AIRPORT SHUTTLE SERVICE TO & FROM BWI AIRPORT!! PRE-JUDGE 9:00a.m. /FINALS 5:00p.m. You Have Until Friday Oct. 20th. To Book Your Room At The Discounted Rate.
VIDEOS OF YOUR POSING, AVAILABLE FOR PURCHASE!!
We are NOW offering videos of YOUR posing routine and comparison rounds. They are available as a downloadable video STREAM or a DVD.
Questions, Contact: Rich Siegelman at 410-241-5841
Contest Website: www.richsiegelman.com
@kevinlevrone @vinnygalanti_ifbbpro @sues_crew @jmmanion @debraelizabeth1 @dredillardifbbpro @aroundthenpc_jm @jmbjacked @ifbbprogeorgebrown @brianhoydicifbbpro @gabe_hammer_wyant @powerhousegymhanovermd @luissanta1 @markanthonyflex @marieallegro_ifbbpro @npcmaryland @stagereadybymarie @milva312
@dbrick11 @bigkwilliams @janetlynnwest_ifbb_pro @pamela_fit_for_life @jerrywardii @no_bull_training @rippeddiva @trickentertainment @naps808 @fitangel101 @landisphotographic @shannonlewis_npcbikini @lshultz34
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