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@darshanna sporting GURU-WEAR
Putting in 100% hard work as usual.
#fitnessforlife #fitnessjourney #fitnessforhealth #makefitnessapriorityq
The lovey @__monzon__ Hard work and dedication is the only thing that will take you to where you want to be!✨
The lovey @__monzon__ Hard work and dedication is the only thing that will take you to where you want to be!✨
•you are enough•
•you are enough•
@darshanna sporting GURU-WEAR
Putting in 100% hard work as usual.
#fitnessforlife #fitnessjourney #fitnessforhealth #makefitnessapriority
Feel free to like, tag, share & comment 🌟

FOLLOW 👉 @_fitness_ladies_ 👈 for fitness videos & pics
Hashtag #_fitness_ladies_ in your captions for a possible feature
Feel free to like, tag, share & comment 🌟 FOLLOW 👉 @_fitness_ladies_ 👈 for fitness videos & pics Hashtag #_fitness_ladies_  in your captions for a possible feature
Never underestimate the ability of hard work. @elysia_new has worked her ass off for the last 14 weeks and slowly but surely the results are coming along. When it comes to getting something you want you have to be able to remain in the zone. Everyday every week making the right choices at every stage. That’s exactly what she has done and with 16lbs gone and 4 weeks left before her target date I have no doubt her progress will have gone even further. 
Keep working hard and stay positive 💪
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RESULTS SPEAK LOUDER THAN WORDS
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Mindset over everything
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MAKE • CHANGES • NOT • EXCUSES • 👊

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#MakeChangesNotExcuses #fitness #fitspiration #fitnessforlife #fitfam #grind #fit #entrepreneur #garyvee #instagood #success #mindset #motivation #hustle #personaltraining #training #belief #trust #process #vision #abs #transformation #hardwork #personaltrainer #results #holiday #transformation #gtppersonaltraining #body #confidence
Never underestimate the ability of hard work. @elysia_new has worked her ass off for the last 14 weeks and slowly but surely the results are coming along. When it comes to getting something you want you have to be able to remain in the zone. Everyday every week making the right choices at every stage. That’s exactly what she has done and with 16lbs gone and 4 weeks left before her target date I have no doubt her progress will have gone even further. Keep working hard and stay positive 💪 . RESULTS SPEAK LOUDER THAN WORDS . Mindset over everything . MAKE • CHANGES • NOT • EXCUSES • 👊 ________________________________________________________ #MakeChangesNotExcuses  #fitness  #fitspiration  #fitnessforlife  #fitfam  #grind  #fit  #entrepreneur  #garyvee  #instagood  #success  #mindset  #motivation  #hustle  #personaltraining  #training  #belief  #trust  #process  #vision  #abs  #transformation  #hardwork  #personaltrainer  #results  #holiday  #transformation  #gtppersonaltraining  #body  #confidence 
HELL - “a place regarded in various religions as a spiritual realm of evil and suffering, often traditionally depicted as a place of perpetual fire beneath the earth where the wicked are punished after death
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Todays was legs....... the end
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Mindset over everything
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MAKE • CHANGES • NOT • EXCUSES • 👊
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#MakeChangesNotExcuses #fitness #fitspiration #fitnessforlife #fitfam #grind #fit #entrepreneur #garyvee #instagood #success #motivation #personaltraining #training #belief #process #vision #transformation #lean #fitnessmotivation #fitspo #consistency #dedication #limitless #wbff #o2  #stage #legday #legs
HELL - “a place regarded in various religions as a spiritual realm of evil and suffering, often traditionally depicted as a place of perpetual fire beneath the earth where the wicked are punished after death . Todays was legs....... the end . Mindset over everything . MAKE • CHANGES • NOT • EXCUSES • 👊 . ________________________________________________________ #MakeChangesNotExcuses  #fitness  #fitspiration  #fitnessforlife  #fitfam  #grind  #fit  #entrepreneur  #garyvee  #instagood  #success  #motivation  #personaltraining  #training  #belief  #process  #vision  #transformation  #lean  #fitnessmotivation  #fitspo  #consistency  #dedication  #limitless  #wbff  #o2  #stage  #legday  #legs 
Tag 2 friends for inspiration.!
Tag 2 friends for inspiration.!
Me: post workout
David: post nap
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During nap time sometimes I want to just work as fast as I can and clean the whole house. But sometimes I just need to get my workout done for the day.
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Today it was workout time during nap time. It felt so good to get my sweat on after this weekend.
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The biggest hurdle is deciding in your mind to get your workout done. After your mind is set, everything will follow.
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HAPPY MONDAY!
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#mommyainteasy  #tiumom #tiuteam #noexcusesmom #momofboy #mommylife #progressnotperfection #changeyourlife #fitnessfeelsgood #accountabilitybuddies #createyourhappiness #bodyafterbaby  #postpartumbody #postpartumfitness #mombod #postpartumjourney #pcosweightloss #breastfeedingmama #mammalife #coffeeaddiction #fitnessforlife #pcoscyster #lifeofanurse #smalltowngirl #wouldntchangeitfortheworld #mommabear #breastfeedingmom #workingmomlife #pumpingmom
Me: post workout David: post nap . During nap time sometimes I want to just work as fast as I can and clean the whole house. But sometimes I just need to get my workout done for the day. . Today it was workout time during nap time. It felt so good to get my sweat on after this weekend. . The biggest hurdle is deciding in your mind to get your workout done. After your mind is set, everything will follow. . HAPPY MONDAY! . . . . . #mommyainteasy  #tiumom  #tiuteam  #noexcusesmom  #momofboy  #mommylife  #progressnotperfection  #changeyourlife  #fitnessfeelsgood  #accountabilitybuddies  #createyourhappiness  #bodyafterbaby  #postpartumbody  #postpartumfitness  #mombod  #postpartumjourney  #pcosweightloss  #breastfeedingmama  #mammalife  #coffeeaddiction  #fitnessforlife  #pcoscyster  #lifeofanurse  #smalltowngirl  #wouldntchangeitfortheworld  #mommabear  #breastfeedingmom  #workingmomlife  #pumpingmom 
Since the beginning of May, I've lost 20 lbs, thanks to #beachbody and some inspiration from @brittkovacs Wrote about it on the blog. Yes, the photos are #nofilter . Link in bio! #skinnyfat #lifeofbeth #tranformation #fitnessjourney #fitnessgoal #fitnessforlife #fitfam #weightlossjourney #weightlosstransformation #weightlossstory
Om man trener jevnlig smaker det ofte bedre med en utskeielse en gang i blandt ✌🏿
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#fitness @gymfortwo #fitnessmotivation #fitnessjourney @female.fitness.physiques #fitnessaddict #fitnessgoals #fitnesslife #fitnessgirls @fitnessmafia.no #fitnessfreak #fitnessapparel #fitnessboy #fitnessforlife #fitnessblogger #fitnessphysique @hummelsport #fitnessbody #fitnesstips #fitnessfun #fitnesswomen #fitnesscoach #fitnessmen @fitnessxpress #supplements #fit #gymlife #bodybuilding #instafitness #gym #nofilter #fitspo #fitnessmafia
Om man trener jevnlig smaker det ofte bedre med en utskeielse en gang i blandt ✌🏿 . . . . #fitness  @gymfortwo #fitnessmotivation  #fitnessjourney  @female.fitness.physiques #fitnessaddict  #fitnessgoals  #fitnesslife  #fitnessgirls  @fitnessmafia.no #fitnessfreak  #fitnessapparel  #fitnessboy  #fitnessforlife  #fitnessblogger  #fitnessphysique  @hummelsport #fitnessbody  #fitnesstips  #fitnessfun  #fitnesswomen  #fitnesscoach  #fitnessmen  @fitnessxpress #supplements  #fit  #gymlife  #bodybuilding  #instafitness  #gym  #nofilter  #fitspo  #fitnessmafia 
Is it still summer or the beginning of fall. 🤷🏾‍♂️ but #nyc got me like.
Is it still summer or the beginning of fall. 🤷🏾‍♂️ but #nyc  got me like.
MONSTER MASS! @kaigreene looking ridiculously large
MONSTER MASS! @kaigreene looking ridiculously large
Step up your EGG game 🥚! Good morning Monday breakfast 🍳 #superbodiesnyNAT #eatclean #cookforyourself #mondaymotivation #fitnessforlife #fit #fitfam #fitspo #fitat50
"Hey babe, that's a cool abandoned building, can we go take some photos??" 🦋😋🐸 #kthanks #flexilexi #crazypantsday #usecodeJORDAN.NAHSfor10%off
Face down ass up- Thats the way to work your butt!👍
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#fitness @gymrat_official #fitnessmotivation #fitnessjourney @female.fitness.physiques #fitnessaddict #fitnessgoals #fitnesslife #fitnessgirls @fitnessmafia.no #fitnessfreak #fitnessapparel @fitnessmafiagym #fitnessboy #fitnessforlife #fitnessblogger #fitnessphysique @hummelsport #fitnessbody #fitnesstips #fitnessfun #fitnesswomen #fitnesscoach @officialbetterbodies #fitnessmen @fitnessxpress #supplements #fit #gymlife #bodybuilding @workouttutorial #instafitness #gym @gymgrossisten #nm #fitspo #fitnessmafiano
Face down ass up- Thats the way to work your butt!👍 . . . #fitness  @gymrat_official #fitnessmotivation  #fitnessjourney  @female.fitness.physiques #fitnessaddict  #fitnessgoals  #fitnesslife  #fitnessgirls  @fitnessmafia.no #fitnessfreak  #fitnessapparel  @fitnessmafiagym #fitnessboy  #fitnessforlife  #fitnessblogger  #fitnessphysique  @hummelsport #fitnessbody  #fitnesstips  #fitnessfun  #fitnesswomen  #fitnesscoach  @officialbetterbodies #fitnessmen  @fitnessxpress #supplements  #fit  #gymlife  #bodybuilding  @workouttutorial #instafitness  #gym  @gymgrossisten #nm  #fitspo  #fitnessmafiano 
Eat Fat to burn fat..how crazy does that sound..!! Well, its true and the body works better on fat than glucose.

#ketogenicdiet #fitness #healthy #healthyeating #healthyfood #fitlife #fitnesslifestyle #instafit #instafitness #flaxseed #fitspiration #fitnessgoals #fitfam #training #getfit #fitnessmotivation #fitnessforlife #strongnotskinny #like4like #followme #ipreview @preview.app
Results happen over time not overnight. Work HARD stay CONSISTENT and BE PATIENT.

#followingmypassion 
#workout 
#dance 💃
#fitness 
@gianninanegretti
@proentertainmentco

#passion #party #energy #instafitness #getfit #fitnessforlife #fitnessmotivation #fitlife #fitnessgirl #miamifitness #fitnesslifestyle #fitnesswomen #trainer #personaltrainer #love #life  #healthylifestyle #dancer
My #6amsquad aren't they awesome. !!!!! Kicked butt this morning came and gave nothing but 💯💯💯 shoot that's how it should be !!!! Check out there video on my IG story !!!!! #mondaymotivation #mondayworkout #nevermissthatmondayworkout #westjefffitnesscenter #cardiokickboxing #focusmitts #6amworkout #nolafitness #fitchicks #groupx #groupxinstructor #fitnessforlife #1stphorm #tabatadrills #strongwomen #strongertogether #baglife
Happy Monday everyone! Have made it to my last week of the #challengef1 (also the toughest) This is the week where you really start seeing the changes and the diet gets the strictest, will try to take pictures throughout the week to start showing my progress. Time to sweat and wish me luck 😜
Happy Monday everyone! Have made it to my last week of the #challengef1  (also the toughest) This is the week where you really start seeing the changes and the diet gets the strictest, will try to take pictures throughout the week to start showing my progress. Time to sweat and wish me luck 😜
Друзяшки привет 🤗 немного умника от меня 🦉🤓 объясняю @milia_khasanova выпадам стоя в тренажёре Смит🍑

Если вы, мои дорогие, только начали заниматься или собираетесь, наберитесь терпения🙏 ведь первый месяц уделяем внимание техники выполнения упражнений☝️От правильной техники зависит эффективность упражнения 🍑Правильная техника ➕регулярные тренировки и результат не заставит Вас ждать🏆  #misslanafit #misslana #fitnesstrainer #fitness #fitnessgirl #fitnessmotivation #fitnessforlife #fitnessforall #sport #sportlife #sports #adrenaline #bixing #gym #tatarstan #naberezhnyechelny #kazan #2017 #фитнес #фитнестренер #спорт
Друзяшки привет 🤗 немного умника от меня 🦉🤓 объясняю @milia_khasanova выпадам стоя в тренажёре Смит🍑 Если вы, мои дорогие, только начали заниматься или собираетесь, наберитесь терпения🙏 ведь первый месяц уделяем внимание техники выполнения упражнений☝️От правильной техники зависит эффективность упражнения 🍑Правильная техника ➕регулярные тренировки и результат не заставит Вас ждать🏆 #misslanafit  #misslana  #fitnesstrainer  #fitness  #fitnessgirl  #fitnessmotivation  #fitnessforlife  #fitnessforall  #sport  #sportlife  #sports  #adrenaline  #bixing  #gym  #tatarstan  #naberezhnyechelny  #kazan  #2017  #фитнес  #фитнестренер  #спорт 
Motivation 😍👌 Follow @positive.thrills for daily dose of healthy lifestyle!
Motivation 😍👌 Follow @positive.thrills for daily dose of healthy lifestyle!
@Regrann from @manjolaprenga -  No puede ser más guapa 🥇🏆🇦🇱🔝🔝🔝🔝🔝espectacular dios que cuerpo🙈🙊🙏💪💪👌
@gettabeqa en ACE 2017!! 💪ENVÍANOS TUS FOTOS POR DIRECT O ETIQUETANOS Y SEREIS PUBLICAD@S, GRACIAAS!!💪SEND US YOUR PHOTOS BY DIRECT OR LABELED AND WILL BE PUBLISHED, THANKS!! 💪#MitnessModel #FitnessLife #FitnessGear #FitnessFood #FitnessJourney #FitnessMom #FitnessModels #FitnessGuru #FitnessGirls #FitnessFun #FitnessFreak #FitnessWomen #FitnessGirl #FitnessAddict #FitnessWorld #FitnessBody #FitnessPhysique #FitnessFam #FitnessForLife #FitnessWear #FitnessLove #FitnessFreaks #Culturismo #GYM #FitnessLover #FitnessEspaña #FollowMe #ACE #ArnoldClassic
@Regrann from @manjolaprenga - No puede ser más guapa 🥇🏆🇦🇱🔝🔝🔝🔝🔝espectacular dios que cuerpo🙈🙊🙏💪💪👌 @gettabeqa en ACE 2017!! 💪ENVÍANOS TUS FOTOS POR DIRECT O ETIQUETANOS Y SEREIS PUBLICAD@S, GRACIAAS!!💪SEND US YOUR PHOTOS BY DIRECT OR LABELED AND WILL BE PUBLISHED, THANKS!! 💪#MitnessModel  #FitnessLife  #FitnessGear  #FitnessFood  #FitnessJourney  #FitnessMom  #FitnessModels  #FitnessGuru  #FitnessGirls  #FitnessFun  #FitnessFreak  #FitnessWomen  #FitnessGirl  #FitnessAddict  #FitnessWorld  #FitnessBody  #FitnessPhysique  #FitnessFam  #FitnessForLife  #FitnessWear  #FitnessLove  #FitnessFreaks  #Culturismo  #GYM  #FitnessLover  #FitnessEspaña  #FollowMe  #ACE  #ArnoldClassic 
Lidt At køre på før jeg skal træne aftenens træning står på olympiskeløft🏋🏻‍♀️ #fitnessforlife #getmefood #vægtløftning #corssfit
Monday, Monday...I've been using a @fitbit activity tracker for a few years now because I love the app. And my original Fitbit tracker is still working great! Do you use an activity tracker? If so, I'd love to know which one and why you love it. #motivationmonday #fitspo
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Leggings // @oldnavy
Shoes // @nike
Fitness tracker // @fitbit
Bottle // @swellbottle
Weights // Freestyle by @danskinapparel
Monday, Monday...I've been using a @fitbit activity tracker for a few years now because I love the app. And my original Fitbit tracker is still working great! Do you use an activity tracker? If so, I'd love to know which one and why you love it. #motivationmonday  #fitspo  . . Leggings // @oldnavy Shoes // @nike Fitness tracker // @fitbit Bottle // @swellbottle Weights // Freestyle by @danskinapparel
Do you know these boxers? They're regarded as one of the bests in today's heavyweight division 😎😎😎 -
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 FOLLOW 👉 @seethesehandz 👈 for more 👀⚡️✨
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📷 @championboxinguk
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#athlete #barstarzz #barbrothers #progressive_calisthenics #bodyweight #aesthetics #streetworkout #fitnessgoals #abs #vscocam #bestself #muscleandhealth #fitfam #fitspo #fitness #fitnessmotivation #fitnessjourney #fitnessaddict #fitnessgoals #fitnesslife #fitnessgirls #fitnessboy #fitnessforlife #fitnessphysique #fitnessbody #fitnesstips #fitnessfun #fitnesswomen
Do you know these boxers? They're regarded as one of the bests in today's heavyweight division 😎😎😎 - -  FOLLOW 👉 @seethesehandz 👈 for more 👀⚡️✨ - 📷 @championboxinguk - - - - #athlete  #barstarzz  #barbrothers  #progressive_calisthenics  #bodyweight  #aesthetics  #streetworkout  #fitnessgoals  #abs  #vscocam  #bestself  #muscleandhealth  #fitfam  #fitspo  #fitness  #fitnessmotivation  #fitnessjourney  #fitnessaddict  #fitnessgoals  #fitnesslife  #fitnessgirls  #fitnessboy  #fitnessforlife  #fitnessphysique  #fitnessbody  #fitnesstips  #fitnessfun  #fitnesswomen 
"Each relationship you have with another person reflects the relationship you have with yourself." - Alice Deville - How hard it is to grasp that concept, we love to blame others for things not working out and many times we think we are doing everything perfectly. Step out of the situation and look at it from another perspective. Be compassionate, empathize with what the other person might be feeling. Then approach the situation observing yourself in the other person. Reflecting love and kindness with @adriaerialpole" cc @yogawithadri 📷 @xposecrphoto
"Each relationship you have with another person reflects the relationship you have with yourself." - Alice Deville - How hard it is to grasp that concept, we love to blame others for things not working out and many times we think we are doing everything perfectly. Step out of the situation and look at it from another perspective. Be compassionate, empathize with what the other person might be feeling. Then approach the situation observing yourself in the other person. Reflecting love and kindness with @adriaerialpole" cc @yogawithadri 📷 @xposecrphoto
For more babes content follow us @babesuniq
#babesuniq
For more babes content follow us @babesuniq #babesuniq 
For more babes content follow us @perfectfigura
#perfectfigura
For more babes content follow us @babestimes
#babestimes
For more babes content follow us @babestimes #babestimes 
Train your arms with intensity and volume💪💪💪 , if recovery is a problem then train your arms for 2x a week 👍 
Tag a friend who has small arms 😏 -
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FOLLOW 👉@copperbodyshop👈 for more -
📷 @jmaxfitness
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#athlete #barstarzz #barbrothers #progressive_calisthenics #bodyweight #aesthetics #streetworkout #fitnessgoals #abs #vscocam #bestself #muscleandhealth #fitfam #fitspo #fitness #fitnessmotivation #fitnessjourney #fitnessaddict #fitnessgoals #fitnesslife #fitnessgirls #fitnessboy #fitnessforlife #fitnessphysique #fitnessbody #fitnesstips #fitnessfun #fitnesswomen
Train your arms with intensity and volume💪💪💪 , if recovery is a problem then train your arms for 2x a week 👍 Tag a friend who has small arms 😏 - - FOLLOW 👉@copperbodyshop👈 for more - 📷 @jmaxfitness - - - - #athlete  #barstarzz  #barbrothers  #progressive_calisthenics  #bodyweight  #aesthetics  #streetworkout  #fitnessgoals  #abs  #vscocam  #bestself  #muscleandhealth  #fitfam  #fitspo  #fitness  #fitnessmotivation  #fitnessjourney  #fitnessaddict  #fitnessgoals  #fitnesslife  #fitnessgirls  #fitnessboy  #fitnessforlife  #fitnessphysique  #fitnessbody  #fitnesstips  #fitnessfun  #fitnesswomen 
Back in action at my studio @tayloredtraining this morning!
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Today is the first week of our new TT Warrior Academy💪🏻
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Week one features one of my FAV training tools - the steel mace!
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There are always SO many new and exciting ways to explore and challenge your movement, fitness, strength and mindset!
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#strongisbeautiful #ygkfitness #steelmacemoves #steelmacetraining #steelmaceexercises #ttwarrioracademy #movebetter #coachinglife #tayloredtraining #tayloredtrainingfitness #ygk #fitnessforlife #fitnesschangeslives #itrain #since2007
Back in action at my studio @tayloredtraining this morning! . . Today is the first week of our new TT Warrior Academy💪🏻 . . Week one features one of my FAV training tools - the steel mace! . . There are always SO many new and exciting ways to explore and challenge your movement, fitness, strength and mindset! . . #strongisbeautiful  #ygkfitness  #steelmacemoves  #steelmacetraining  #steelmaceexercises  #ttwarrioracademy  #movebetter  #coachinglife  #tayloredtraining  #tayloredtrainingfitness  #ygk  #fitnessforlife  #fitnesschangeslives  #itrain  #since2007 
For more babes content follow us @fitbodyangels
#fitbodyangels
Hoje no RU peguei só o frango e a salada, o carbo ficou por conta do baião de dois da mamãe 😌 e levei minha saladinha de repolho que fiz ontem. Vou postar a receitinha, viu?! Não esqueci! 😉
#almoço #healthylunch #escolhassaudaveis  #vidasaudavel #equilibrio #saudefortaleza #comidadeverdade #comidasaudavel #eatcleantrainmean #fitspiration #fitnessforlife #fitnessmotivation #healthyfood  #geraçãosaude #foco #semdesculpas #foconadieta #segueoplano #maispertoqueontem #minhamelhorversao #nopainnomusa #reeducacaoalimentar
Hoje no RU peguei só o frango e a salada, o carbo ficou por conta do baião de dois da mamãe 😌 e levei minha saladinha de repolho que fiz ontem. Vou postar a receitinha, viu?! Não esqueci! 😉 #almoço  #healthylunch  #escolhassaudaveis  #vidasaudavel  #equilibrio  #saudefortaleza  #comidadeverdade  #comidasaudavel  #eatcleantrainmean  #fitspiration  #fitnessforlife  #fitnessmotivation  #healthyfood  #geraçãosaude  #foco  #semdesculpas  #foconadieta  #segueoplano  #maispertoqueontem  #minhamelhorversao  #nopainnomusa  #reeducacaoalimentar 
Ready to take on the day. 
Do you start each morning with a strategy? 
How do you get through your daily goals to reach your ultimate goal. Write them down? Meditate? Read books? Have a daily schedule? 
Would love to hear how your start each day in the comments below.
 #fitspiration #fitnessgoals #fitfam #fitlife #getfit #training #fitnessmotivation #fitnessforlife #strongnotskinny #workoutmotivation #workouttime #fitspo #gymmotivation #maketime #iworkout #positivemood #workoutday #justdoit #bestlifeproject #betterforit #iwill #findyourstrong #motivation #activeliving #staypositive #youcandoit #dreambig #beatyesterday #thesweatlife #fitnesslifestyle
Ready to take on the day. Do you start each morning with a strategy? How do you get through your daily goals to reach your ultimate goal. Write them down? Meditate? Read books? Have a daily schedule? Would love to hear how your start each day in the comments below. #fitspiration  #fitnessgoals  #fitfam  #fitlife  #getfit  #training  #fitnessmotivation  #fitnessforlife  #strongnotskinny  #workoutmotivation  #workouttime  #fitspo  #gymmotivation  #maketime  #iworkout  #positivemood  #workoutday  #justdoit  #bestlifeproject  #betterforit  #iwill  #findyourstrong  #motivation  #activeliving  #staypositive  #youcandoit  #dreambig  #beatyesterday  #thesweatlife  #fitnesslifestyle 
Vem verão!!! Baggit mais do que pronta para arrasar nesse verão!!#Repost @baggitbr (@get_repost)
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Olá #BaggitLovers ! Estamos felizes de apresentar novidades. Está chegando nossa coleção cápsula primavera - verão: Linha Fusion. Várias cores e funcionalidades. Em breve mais informações ! 
#BaggitBr #BaggitLovers #Marmita #MarmitaFit #MarmitaFitness #Marmiteiros #ComidaSaudável #AlimentaçãoSaudável #Vegano #Vegetariano #ComerBem #Fitness #FitnessMotivation #FitnessFood #FitnessLife #Fitlife #FitnessJourney #FitnessForLife
Vem verão!!! Baggit mais do que pronta para arrasar nesse verão!!#Repost  @baggitbr (@get_repost) ・・・ Olá #BaggitLovers  ! Estamos felizes de apresentar novidades. Está chegando nossa coleção cápsula primavera - verão: Linha Fusion. Várias cores e funcionalidades. Em breve mais informações ! #BaggitBr  #BaggitLovers  #Marmita  #MarmitaFit  #MarmitaFitness  #Marmiteiros  #ComidaSaudável  #AlimentaçãoSaudável  #Vegano  #Vegetariano  #ComerBem  #Fitness  #FitnessMotivation  #FitnessFood  #FitnessLife  #Fitlife  #FitnessJourney  #FitnessForLife 
For more babes content follow us @muscleangels
#muscleangels
It’s Monday, are you ready to inspire?
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Quotes you find in books and on social media are great.  But, don’t just admire them.  Use them.  Follow their example.
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So, here’s a quote that will hopefully help you abandon quotes all together and seek your own accolades.
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"As each day arises, welcome it as the very best day of all, and make it your own possession.  We must seize what flees."
-Seneca
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www.trainbeyondthebox.com
"Fitness For Life"
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#beyondthebox #beyondtheboxfitness #crossfitnorthbeach #crossfit #fitnessforlife #healthnotvanity #thinkoutsidethebox #904fitness #fitness #gethealthy #getstrong #gymlife #workout #duvalfitness #healtyfood #healthyeating #inspirational #carpediem #seizetheday #seize #dontgetleftbehind #inspire #leadbyexample #joinus #fitnessforfun #havefun #jointheteam #seizewhatflees
It’s Monday, are you ready to inspire? ________________________________________________ Quotes you find in books and on social media are great. But, don’t just admire them. Use them. Follow their example. ________________________________________________ So, here’s a quote that will hopefully help you abandon quotes all together and seek your own accolades. ________________________________________________ "As each day arises, welcome it as the very best day of all, and make it your own possession. We must seize what flees." -Seneca . . . www.trainbeyondthebox.com "Fitness For Life" . . . . #beyondthebox  #beyondtheboxfitness  #crossfitnorthbeach  #crossfit  #fitnessforlife  #healthnotvanity  #thinkoutsidethebox  #904fitness  #fitness  #gethealthy  #getstrong  #gymlife  #workout  #duvalfitness  #healtyfood  #healthyeating  #inspirational  #carpediem  #seizetheday  #seize  #dontgetleftbehind  #inspire  #leadbyexample  #joinus  #fitnessforfun  #havefun  #jointheteam  #seizewhatflees 
Day 22! Quads! Hammies! Glutes! Oh my!

When you finish this move, pull your knees into your chest to stretch! 
Watch the video to see today's move and a modification for that move. Listen to the audio to hear proper form and technique. 
Set your timer, then go! You may break the time up into shorter increments if that works better for you. 
When you finish, post in the comments, on my page or in the event for accountability! A selfie, a video or simply say "DAY 22 DONE!" Those who post daily will be entered for a chance to win a $20 Amazon Giftcard. 🤗
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#fitmom #fitmoms #fitnessforlife #strongereveryday #quadriceps #hamstrings #buttworkout #squats #getresults  #momoftwo #livehealthy #loveyourself
Day 22! Quads! Hammies! Glutes! Oh my! When you finish this move, pull your knees into your chest to stretch! Watch the video to see today's move and a modification for that move. Listen to the audio to hear proper form and technique. Set your timer, then go! You may break the time up into shorter increments if that works better for you. When you finish, post in the comments, on my page or in the event for accountability! A selfie, a video or simply say "DAY 22 DONE!" Those who post daily will be entered for a chance to win a $20 Amazon Giftcard. 🤗 . . . #fitmom  #fitmoms  #fitnessforlife  #strongereveryday  #quadriceps  #hamstrings  #buttworkout  #squats  #getresults  #momoftwo  #livehealthy  #loveyourself 
I don't wait for the weekends so I can do nothing for 2 days for one reason only because every weekend I and 2 days further away from my goals and in a year it's over 104 days and in just under 4 years I'm 1 year behind on reaching my goals.

My goals are ever growing and evolving just like me. I will never reach my goal because everytime I have reached my goal, it has gotten bigger than what I set it. 
I live for this chase and that is the fuel that keeps me going, always striving to be a better self today than yesterday.
I don't wait for the weekends so I can do nothing for 2 days for one reason only because every weekend I and 2 days further away from my goals and in a year it's over 104 days and in just under 4 years I'm 1 year behind on reaching my goals. My goals are ever growing and evolving just like me. I will never reach my goal because everytime I have reached my goal, it has gotten bigger than what I set it. I live for this chase and that is the fuel that keeps me going, always striving to be a better self today than yesterday.
TAG your workout PARTNER!
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TAG US us in your vids with #LegRoutines and @legroutines for a possible feature!
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Credits: @daniellewaltman
#squat #squats #fitness #gym #workout #butt #girl #exercise
Added sugar is the single worst ingredient in the modern diet, and most people are eating way too much of it.
Studies show that sugar (and high fructose corn syrup) consumption is strongly associated with the risk of obesity, as well as diseases like type 2 diabetes, heart disease and others.
If you want to lose weight, you should be cutting back on added sugars. Just make sure to read labels, because even so-called health foods can be loaded with sugar.
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#fitfrenzygame #newyou #leangains #fitmommy #fitnessbody #goalsetting #fitnessworld #kayla #healthycooking #fitnessblogger #fitnessguru #weightgain #weightlossdiary #healthyfats #workoutflow #weightlossstory #weightraining #fitnessgoal #fitnesswear #fitnessforlife #weightlosssupport #fitnesstips #fitnesslove #activelife #fitnesslover #fitnessaddicted #workoutathome #fitnesscouple #weightlosstips #fitnesscouple
Added sugar is the single worst ingredient in the modern diet, and most people are eating way too much of it. Studies show that sugar (and high fructose corn syrup) consumption is strongly associated with the risk of obesity, as well as diseases like type 2 diabetes, heart disease and others. If you want to lose weight, you should be cutting back on added sugars. Just make sure to read labels, because even so-called health foods can be loaded with sugar. . . #fitfrenzygame  #newyou  #leangains  #fitmommy  #fitnessbody  #goalsetting  #fitnessworld  #kayla  #healthycooking  #fitnessblogger  #fitnessguru  #weightgain  #weightlossdiary  #healthyfats  #workoutflow  #weightlossstory  #weightraining  #fitnessgoal  #fitnesswear  #fitnessforlife  #weightlosssupport  #fitnesstips  #fitnesslove  #activelife  #fitnesslover  #fitnessaddicted  #workoutathome  #fitnesscouple  #weightlosstips  #fitnesscouple 
This will be only opened in emergencies ⚠️#giantsweets #candy
30 DAY YOGA CHALLENGE!!! Lol watch me make a fool of myself trying to do yoga. The link is in my bio. Remember to like and subscribe to my YouTube channel. 
Snapchat: @leightonslife1
Twitter: @_leightonslife

YouTube channel: Leighton's Life

#fitness #yoga #fitfamily #vegan #fitnesslife #fitnessforlife #crossfit #crossfitregionals2019
#crossfitlifestyle #youtuber #2017 #morefollowers #motivation #fitnessgoals #nyc
Olá #BaggitLovers ! Estamos felizes de apresentar novidades. Está chegando nossa coleção cápsula primavera - verão: Linha Fusion. Várias cores e funcionalidades. Em breve mais informações ! 
#BaggitBr #BaggitLovers #Marmita #MarmitaFit #MarmitaFitness #Marmiteiros #ComidaSaudável #AlimentaçãoSaudável #Vegano #Vegetariano #ComerBem #Fitness #FitnessMotivation #FitnessFood #FitnessLife #Fitlife #FitnessJourney #FitnessForLife
Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome. 
#fitnessforlife#stongereveryday#onedayatatime
Whenever you find yourself doubting how far you can go, just remember how far you have come. Remember everything you have faced, all the battles you have won, and all the fears you have overcome. #fitnessforlife #stongereveryday #onedayatatime 
Exercise because you love your body😏🏋🏼‍♀️ It's so much more fun & effective when you do it for the right {&positive} reasons - instead of just trying to combat those negative feelings of shame, hate, or regret. Mindset is ev👏🏻er👏🏻y👏🏻thing👏🏻
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A little progress each day will add up to huge success, & regardless of any small setbacks...get your mind right & focus on progress, not perfection. 💪🏻👊🏻 #startyourlife #mindsetiseverything #mondaymotivation #mondaymood
Exercise because you love your body😏🏋🏼‍♀️ It's so much more fun & effective when you do it for the right {&positive} reasons - instead of just trying to combat those negative feelings of shame, hate, or regret. Mindset is ev👏🏻er👏🏻y👏🏻thing👏🏻 - A little progress each day will add up to huge success, & regardless of any small setbacks...get your mind right & focus on progress, not perfection. 💪🏻👊🏻 #startyourlife  #mindsetiseverything  #mondaymotivation  #mondaymood 
Start this Monday with a positive spirit coming from within you and you will be surprised about the results you will have! #itstartsinyourheart
Start this Monday with a positive spirit coming from within you and you will be surprised about the results you will have! #itstartsinyourheart 
Every setback is a setup for your GREATEST comeback. 
Just remember the most successful people wasn't born successful. You have to be willing to put the HARD WORK in. You MUST stay DEDICATED and DRIVEN no matter how many times you fall. Let it make you STRONGER & push you that much more. 
You CAN & you WILL because you MUST!!!!!!!
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#momunderconstruction #workoutmom #athomeworkouts #activemom #noexcusesmom #fitmomof2 #fitmommy #fitmominspire #momswhoworkout #momswithmuscles #momsgettingfit #motivationfitness #fitnessmom #fitnesschick #fitnessjunkie #fitnessforever #fitnessforlife #fitnesswoman #fitjourney #fitnessbeast #fitnesslover #firspiration #mommastrong #fitpossible #fitwife #myfitnessjourney #myfitnesslife  #getfitter #getfitnoexcuse  #hardlabor
Every setback is a setup for your GREATEST comeback. Just remember the most successful people wasn't born successful. You have to be willing to put the HARD WORK in. You MUST stay DEDICATED and DRIVEN no matter how many times you fall. Let it make you STRONGER & push you that much more. You CAN & you WILL because you MUST!!!!!!! - - - - #momunderconstruction  #workoutmom  #athomeworkouts  #activemom  #noexcusesmom  #fitmomof2  #fitmommy  #fitmominspire  #momswhoworkout  #momswithmuscles  #momsgettingfit  #motivationfitness  #fitnessmom  #fitnesschick  #fitnessjunkie  #fitnessforever  #fitnessforlife  #fitnesswoman  #fitjourney  #fitnessbeast  #fitnesslover  #firspiration  #mommastrong  #fitpossible  #fitwife  #myfitnessjourney  #myfitnesslife  #getfitter  #getfitnoexcuse  #hardlabor 
Start Monday right! Train with @exphysnyc and get in the best shape of your life! Call (212) 737-9000 to book an appointment with Tim now! @ronniekalra #mondaymotivation #mondaylove #mondayvibe #trainsmarter #nyc #ues #completewellness
YouTube channel ☞ Strong Iron 😎
Fallo per te, fallo per inseguire i tuoi sogni, fallo per sentirti meglio!
Fallo perché inseguire le proprie passioni è l'unico modo per essere soddisfatti 💕 
#fitgirl #fitness #fitchick #stayfit #hardworkout #hardworkpay #fitnessforlife #passion #lifestyle #healthy #fitcouplegoal #stayfit #instagood #instafit #bodybuilding #beastmode #booty #bigboobsgirls #bicipesday #legworkout #determination #fitnessfreak #fitnessforlife #strongironofficial
YouTube channel ☞ Strong Iron 😎 Fallo per te, fallo per inseguire i tuoi sogni, fallo per sentirti meglio! Fallo perché inseguire le proprie passioni è l'unico modo per essere soddisfatti 💕 #fitgirl  #fitness  #fitchick  #stayfit  #hardworkout  #hardworkpay  #fitnessforlife  #passion  #lifestyle  #healthy  #fitcouplegoal  #stayfit  #instagood  #instafit  #bodybuilding  #beastmode  #booty  #bigboobsgirls  #bicipesday  #legworkout  #determination  #fitnessfreak  #fitnessforlife  #strongironofficial 
Eine Sache, die ich am Reisen so sehr liebe, ist, dass man sein zu Hause mehr schätzen lernt. So sehr ich es genieße an coolen Orten zu sein: Daheim ist Vieles so viel schöner- abgesehen davon, dass man seine Lieben um sich hat: Ich liebe die Ruhe, die Ordnung, die Luft, das viele Grün, unsere Regeln... die Liste ist unendlich :) #countyourblessings #grateful #discoverla
Eine Sache, die ich am Reisen so sehr liebe, ist, dass man sein zu Hause mehr schätzen lernt. So sehr ich es genieße an coolen Orten zu sein: Daheim ist Vieles so viel schöner- abgesehen davon, dass man seine Lieben um sich hat: Ich liebe die Ruhe, die Ordnung, die Luft, das viele Grün, unsere Regeln... die Liste ist unendlich :) #countyourblessings  #grateful  #discoverla 
Join Chuck Michalski, one of our Ambassadors on Sept. 26th from 9am -12:30pm & 5-7pm for our FREE Active Aging day. Activities, exhibits, demos and more! #activeaging #staywell #1075leilaave #wellness #fitnessforlife #staystrong