It's the 1st Day of #PropAndProud with a #backbend a a little help of the wall/ wardrobe. Backbends are usually quite challenging for me, but I somehow unlocked something in my back and opened up for some more tricky variations. Still I'm really happy to approach this asana for now with a little extra support 😉🙏
Day 8 of #yogisdare2bedifferent is #backbend
Today I just wanted to do some soft stretching, but after warming up for taking a picture of a backbend I couldn't stop anymore 😂 Something in my lower back unlocked and I tried out a lot of new backbends. Without feeling any pain I was bending deeper than ever before, waking up and feeling a lot of energy flowing through my body. That's how I spent my Friday night, getting high on backbends instead of going out in clubs, maybe that's what makes me different 🤔😆
Wearing my wonderful new ace of lace leggings by @niyama_sports .