an online Instagram web viewer

#flexibleback medias

Photos

A yuh back fi a bend.. 😏 #dancer #dancelife #pier1 #shoot #photoshoot #videoshoot #flexibleback #life
The Opti+ Chairs permit a rage of ergonomically correct positions and the ultra modern tapered waterfall edge helps increase blood circulation throughout the day. 
#comfort and #ergonomics #vanerumnorthamerica #seating #sleek #cushionseat #flexibleback #movement #dynamicmovement
Flexibility => One of the greatest elements of fitness that helps to do many physical forms.
#flexibilitylovers #flexibility #flexibilitytraining #flexiblebody #flexibilityfan #flexibleback #flexiblebackbend #lovebackbending❤ #loveflexibility
We are all rooted but we flow.. ✨
Ich genieße den Regen heute in der Bib und schreibe ganz gemütlich an meiner Masterarbeit weiter ☺️
---------------------------------------------
#yoga #yogapose #yogagermany #fit #flexible #doingyoga #namaste #yogateacher #yogachallenge #yogainspiration #yogainstructor #yogaforlife #yogafitness #yogajourney #yogajunkie #fitness #bridge #backbend #tuesday #flexibleback #heyhoneyyoga #playground #movement #movementculture #mindfulmovement #flow #flowing
We are all rooted but we flow.. ✨ Ich genieße den Regen heute in der Bib und schreibe ganz gemütlich an meiner Masterarbeit weiter ☺️ --------------------------------------------- #yoga  #yogapose  #yogagermany  #fit  #flexible  #doingyoga  #namaste  #yogateacher  #yogachallenge  #yogainspiration  #yogainstructor  #yogaforlife  #yogafitness  #yogajourney  #yogajunkie  #fitness  #bridge  #backbend  #tuesday  #flexibleback  #heyhoneyyoga  #playground  #movement  #movementculture  #mindfulmovement  #flow  #flowing 
💞Pole dance studio Sumy💞  дуэты на природе 💎 Лучшие возможности с нами, Запись на тренировки 👉 #poleart #poledance #polesport #poletriks  #polefitness #poles #stretching #flexible #flexibleback #polefitnesstudio #poledancestudio #airdancer #lovepoledance #sumy
Caption this 😜🙈 I do crap like this when I need heart rate to slow down hahahah #flexibleback #handstand #wallforbalance #gymtime #stretch #balance #yoga ish #itdoesnthurt #ilifttoo #justdoit #lafitness #morningmotivation #practicemakesperfect #slowandsteady #scorpioncomingsoon 🦂
#throwbackthursday to when I was a forest fairy :)
It's always exciting learning new things in the air, but when you learn TWO new things and put them together, you flex after 💪🏼
It's always exciting learning new things in the air, but when you learn TWO new things and put them together, you flex after 💪🏼
I always feel closer to my legs than I really am, and I get so disappointed when I see that I'm not that close lol.  When I feel like a failure for taking so long to get my head to my butt, I have to remind myself that everyone is different; we all have a different pace of stretching and no two bodies are the same.
If there's one thing contortion has taught me, is that patience and hard work are the only things that will take you far.

#contortiontraining #contortionist #contortioneveryday #contortioneverydamnday #contortion #flexibilitytraining #flexibilidad #flexible #flexibleback #headtobutt #notyoga #circusarts #circuscircus #circus #circusinspiration #circusinternational #cirquedusoleil #cirqueartistcirque #circuslife #circuseveryday #circuseverydamnday
I always feel closer to my legs than I really am, and I get so disappointed when I see that I'm not that close lol. When I feel like a failure for taking so long to get my head to my butt, I have to remind myself that everyone is different; we all have a different pace of stretching and no two bodies are the same. If there's one thing contortion has taught me, is that patience and hard work are the only things that will take you far. #contortiontraining  #contortionist  #contortioneveryday  #contortioneverydamnday  #contortion  #flexibilitytraining  #flexibilidad  #flexible  #flexibleback  #headtobutt  #notyoga  #circusarts  #circuscircus  #circus  #circusinspiration  #circusinternational  #cirquedusoleil  #cirqueartistcirque  #circuslife  #circuseveryday  #circuseverydamnday 
HOW TO: #kingpigeon Start in #halfpigeon (chest up, back leg straight, front shin as parallel to the top of the mat as is comfortable - see top picture). Bend back knee and hook elbow around foot to stabilize (side picture 2). Another option is to use a strap (side picture 3). Hook the strap around your back foot and walk your hands down the strap back to your foot. Finish in #kingpigeonpose (large picture). Once you have a good grip on your foot with one hand, drop the strap and reach around and grab the same foot with your other hand.

Day 2 of the #instagramworthy challenge! Question: what are your favorites things to do now or in the past?

I'm being pretty obvious on this one and going with teaching! I have found so much enjoyment in it that I really never thought I would. I took a chance, and it paid off.

#yogateacher #yogatutorials #yogatutorial 
@beachyogagirl @stoked_yogi @yoga.tutorials
HOW TO: #kingpigeon  Start in #halfpigeon  (chest up, back leg straight, front shin as parallel to the top of the mat as is comfortable - see top picture). Bend back knee and hook elbow around foot to stabilize (side picture 2). Another option is to use a strap (side picture 3). Hook the strap around your back foot and walk your hands down the strap back to your foot. Finish in #kingpigeonpose  (large picture). Once you have a good grip on your foot with one hand, drop the strap and reach around and grab the same foot with your other hand. Day 2 of the #instagramworthy  challenge! Question: what are your favorites things to do now or in the past? I'm being pretty obvious on this one and going with teaching! I have found so much enjoyment in it that I really never thought I would. I took a chance, and it paid off. #yogateacher  #yogatutorials  #yogatutorial  @beachyogagirl @stoked_yogi @yoga.tutorials
Split thingie on posts? Idk but it left a huge rectangular bruise on my back😂
.
.
.
.
.
#cirquedusoleil #cirque #circus #flexibleback  #flexible #split #handstandposts #dancer #contortion #contortionist
When you realize you forgot to do homework last night lol

#sofiedossi #sofie #dossi #cool #contortionist #contortion #flexible #flexibility #flexibleback #backflexibility #wow
Straight home from training to bend around the house 🙌 still obsessed with my training shorts from @jumparoundsportswear #rhythmicgymnastic #flexible #training #instagymnast #instakids #instagirl #fitkids #bendyback #flexibleback #workinghard
Aerial hoopsisi ☺️ #addicted to #hoops and #gymnastics 👀 #iloveroundthings 👀
This flip is like being in a roller coster. Can't get enough 🤗

#collercoster #flip #poleflip #surbiton #thepolestudio
Sling class Fridays at 1:30pm and 7pm! #polelevation #sling #aerial #aerialsling #hammock #aerialhammock #circus #circuseverydaydamnday  #aerialdance #dance #fitness #flexibleback #flexibility photo of student @jessa.laceratrix
Can't wait for the new season to start this week!  #flexibility #flexibleback #handstand #contortionhandstand #foreverdancer #strength #balance
November 2017 vs July 2017
got farther down the wall!
-
-
-
#contortionist #contortion #bendy #flexible #headtobutt #flexible #crazybendy #backbend #flexibleback
praying for all of my Florida peeps during this hurricane🙏💜 stay safe!💜 @joandjax  @dancewearsolutions #joandjax #dwsambassador2017 #hurricaneirma #dance #staysafe #praying #hurricane #dancer #ballet #ballerina #flexible #flexibleback #dancing #pray #safe #messingaround #love #life #live #florida #godatu
Finalmente ho avuto il coraggio di farlo!! 😍 #yoga #yogapose #equilibrio #flexibleback #happy #workhard #allenamento #practice #yogapractice
Your downfall is a preparation for your up-rise. If you don’t know this secret, you will remain on the floor, blaming your legs instead of your head ~ Israelmore Ayivor

#nevergiveup #neverstoptrying #keepracticing #doitagain #acrobatics #downfall #floor #mind #head #positivethinking #riseup #quotes #kickup #uprising #flexibleback #backjump #workout #havingfun  #yoga #yogadude #energized  #inhalexhale #muscles #fit #video #yogavideo #slimfit #gayhairy #yogini #yogi
Your downfall is a preparation for your up-rise. If you don’t know this secret, you will remain on the floor, blaming your legs instead of your head ~ Israelmore Ayivor #nevergiveup  #neverstoptrying  #keepracticing  #doitagain  #acrobatics  #downfall  #floor  #mind  #head  #positivethinking  #riseup  #quotes  #kickup  #uprising  #flexibleback  #backjump  #workout  #havingfun  #yoga  #yogadude  #energized  #inhalexhale  #muscles  #fit  #video  #yogavideo  #slimfit  #gayhairy  #yogini  #yogi 
When your shoulder and arm are already dead but you repeat the trick again just to take a picture #chromarucicka #dochodkyna #handstand #headstand #pole #flexibleback #afterlongtime #sportgetsyoucrippled @sasha_gazdik
It all starts back TOMORROW!! 💃🏼💃🏼💃🏼 #season4 #kvdancestudio #vkouzzarmy #acrobatics
I started working on my back after a week of rest. I decided to start my new challenge against myself .. 30 days of stretching aimed at the back. I want to see where I'm going... :) day 1....#bendymonth #bendyeveryday #bendy #flexible #flexibleback #training
⭕ BrEaThE, Be Still, And BeNd With The Wind – Zen Wisdom⭕

By moving the spine we can keep it healthy and youthul and also the rest of the body strong. But not only the spine but also the brain then becomes more flexible and we are able to deal with life´s ups and downs more easily.  By breathing deeply, smoothly and with full awarness we can still our mind and bend inward. We stay centered, balanced, healthy and happy no matter what´s happening around us.
----------------------------------------------------------------------------
The upcoming WORKSHOP with our amazing teacher HORST RINNERBERGER from @pureyogavienna is an ideal opportunity to learn more about how to move your spine properly, how to breathe smoothly to improve your back AND mind flexibility, and to become more healthy and happy. By the way the practice is a fountain of youth. 😄
"When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath." (Hatha Yoga Pradipika)
----------------------------------------------------------------------------
REGISTER NOW ⏩Follow link in Bio.
⭕ BrEaThE, Be Still, And BeNd With The Wind – Zen Wisdom⭕ By moving the spine we can keep it healthy and youthul and also the rest of the body strong. But not only the spine but also the brain then becomes more flexible and we are able to deal with life´s ups and downs more easily.  By breathing deeply, smoothly and with full awarness we can still our mind and bend inward. We stay centered, balanced, healthy and happy no matter what´s happening around us. ---------------------------------------------------------------------------- The upcoming WORKSHOP with our amazing teacher HORST RINNERBERGER from @pureyogavienna is an ideal opportunity to learn more about how to move your spine properly, how to breathe smoothly to improve your back AND mind flexibility, and to become more healthy and happy. By the way the practice is a fountain of youth. 😄 "When the breath wanders the mind also is unsteady. But when the breath is calmed the mind too will be still, and the yogi achieves long life. Therefore, one should learn to control the breath." (Hatha Yoga Pradipika) ---------------------------------------------------------------------------- REGISTER NOW ⏩Follow link in Bio.
I always see this pose (couldn't tell you the name of it - can someone help me out?) popping up on my Instagram feed and I keep meaning to try it but always forget! 😂 So here is my first attempt - it took awhile to figure out what the pose felt like and to get my body in the correct position, but I'm happy with how it turned out! 😃 Happy Monday friends!!
I always see this pose (couldn't tell you the name of it - can someone help me out?) popping up on my Instagram feed and I keep meaning to try it but always forget! 😂 So here is my first attempt - it took awhile to figure out what the pose felt like and to get my body in the correct position, but I'm happy with how it turned out! 😃 Happy Monday friends!!
2 MORE DAYS until we're back in the studio!! Have you registered for your FALL classes?? ❤️💃🏼 #vkouzzarmy #kvdancestudio #acrobatics #contortion
Vorige week de boom, dit keer de 'Cobra'.
Doe je mee? Elke week een nieuw yoga filmpje!

Tip: Duw je handen in de grond, houd je schouders laag en je rug lang. 
Last week the tree, this time the 'Cobra'. Press tour hands in the ground, keep your shoulders down and lengthen your spine. 
Come and join me, every week I upload  a new yoga video! 
#yogaforkids #yogavoorkinderen #howto #yogatutorial #curacao #beach #strand #zee #sea #yoga #cobra #cobrapose #nature #beachlife #natuur #easyyoga #flexibleback #lenigheid
Vorige week de boom, dit keer de 'Cobra'. Doe je mee? Elke week een nieuw yoga filmpje! Tip: Duw je handen in de grond, houd je schouders laag en je rug lang. Last week the tree, this time the 'Cobra'. Press tour hands in the ground, keep your shoulders down and lengthen your spine. Come and join me, every week I upload a new yoga video! #yogaforkids  #yogavoorkinderen  #howto  #yogatutorial  #curacao  #beach  #strand  #zee  #sea  #yoga  #cobra  #cobrapose  #nature  #beachlife  #natuur  #easyyoga  #flexibleback  #lenigheid 
Frag Bella W - Set of 4 chairs now available for immediate delivery
Probably the most comfortable chair you will sit on
Available to view in store or online
#Stocktons
Frag Bella W - Set of 4 chairs now available for immediate delivery Probably the most comfortable chair you will sit on Available to view in store or online #Stocktons