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#flexibleback medias

Photos

Sometimes you have to learn to love the feeling of potentially crushed ribs and punctured lungs in order to get where you want... or something? First time reaching my foot anyway 😬💞
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#pole#poledance#poledancer#poledancing#allegra#babyallegra#pdallegra#polefitness#vidapole#flexibleback#poledancersofinstagram#polefitness#poleyoga#november
Who else eats like this?😛😬🍫#flexibleback #like4like #headbetweenlegs #gymnastics |Go check out @sofiedossi 😉|
Valmet📦 commercial🎬 with #VellusTaTeam and #movya 📽
lil clip of @snocircus n I rehearsing for the holiday show with @quixoticfusion !❄️
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#lyrasculpture #performingartist #holidayshows #unionstation #kansascity #rehearsal #bendygirls #flexiblegirls #splits #circusarts #flexibleback #tistheseason #quixotic
This morning practice
This morning practice
My back is flexible 😜🤸🏼‍♀️ Jobb vállamra vigyázva, bízom benne, hogy ez az 1 perc, amíg használtam, nem készíti ki 🤣🤣#gymtime💪 #lovegymtime #lovegym #lovegymlife #lovefitt #lovefittness #lovefittness #flexibility #flexibilty #lovetraining #lovetrains #cleaneat #fittwoman #flexibleback
@krystal_tumbles with the flexible back #flexible#flexibleback#cheststand#backbend#gymnastics#acro#tumbling#gymnast
Working on the bend. Also working on the blog but I don't have a photo for that 😬. Happy hump day!
Working on the bend. Also working on the blog but I don't have a photo for that 😬. Happy hump day!
Soy de las personas que drena haciendo ejercicios y en especial contorsionandome, cada movimiento me libera del dolor que hay dentro! Son muchas batallas que me toca superar, mi cuerpo es instrumento para TODO. ✌🍁 #sanando #meditando #agradeciendo #flexibleback #contorsion #corazón #pasión #ganjahtime #weed
Решила заняться спиной. Очень пока деревянно, но будем продолжать. #хочукакева#мостик#растяжка#растяжкакаждыйдень#stretching #rad#stretch#strecheveryday#healthylifestyle#healthyback#flexibleback#здороваяспина#
Playing around with some #yoga moves
Playing around with some #yoga  moves
"Comme il disait ces mots,
Du bout de l'horizon accourt avec furie
Le plus terrible des enfants
Que le Nord eût portés jusque-là dans ses flancs.
L'Arbre tient bon ; le Roseau plie.
Le vent redouble ses efforts,
Et fait si bien qu'il déracine
Celui de qui la tête au Ciel était voisine
Et dont les pieds touchaient à l'Empire des Morts."
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Photography: @anthony_fournier_photo ~
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#dance #dancer #flexible #streetart #street #paris #butteauxcailles #jeans #fashion #malebody #vintage #flexibleback #flexibility #instagood #picoftheday #shoot #photoshoot #camera #photographer #ig #igers #igaddict #igersparis #igersfrance
"Comme il disait ces mots, Du bout de l'horizon accourt avec furie Le plus terrible des enfants Que le Nord eût portés jusque-là dans ses flancs. L'Arbre tient bon ; le Roseau plie. Le vent redouble ses efforts, Et fait si bien qu'il déracine Celui de qui la tête au Ciel était voisine Et dont les pieds touchaient à l'Empire des Morts." ~ ~ Photography: @anthony_fournier_photo ~ ~ ~ #dance  #dancer  #flexible  #streetart  #street  #paris  #butteauxcailles  #jeans  #fashion  #malebody  #vintage  #flexibleback  #flexibility  #instagood  #picoftheday  #shoot  #photoshoot  #camera  #photographer  #ig  #igers  #igaddict  #igersparis  #igersfrance 
Meditando, respirando, agradeciendo! ✌🍁👽
#contortion #flexibility #scorpions #flexibleback #balance #power #training #breathing #control #alien #ganjah 👽
#Repost @flexibilityposts_
Omg how!?!??! #flexibleback #stretching #amazing #nofilter #nophotoshop
Jane’s bridge-pose progress :)) By spending a few minutes on stretching after the workout, it’s possible to achieve good results in a few months ✨ #flexibleback #bridgepose #yoga #stretching #motivation
Having a great time so far at @dancersgiveback❤️❤️ this workshop donates 100% of their funds to cancer research. Some of the choreographers stories are so inspirational🙌🏼💞💃😘✨ #dgb #dancersgiveback #buffalo #dance #dancer #dancerlife #flexibility #determanation #beyourself #ppd #convention #performanceplusdance #flexibleback #weekend #slay
So this week I learnt how to do a ballerina! Never thought I'd see myself in this position especially in doubles ha! And reunited with that one person slightly crazier than me pole #poleduo #poleman #polegirl #poledance #polesport #polefitness #polefit #poletrick #spinnypole #aerial #aerialduo #duet #duo #polepassion #poleathlete #strength #trust #dontletgo @gymboxofficial  #circusinspiration #circusaroundtheworld #malepoledance #mensfitness #poleathletics #teamwork #flexible #flexibleback #menshealth #mensfitness
So this week I learnt how to do a ballerina! Never thought I'd see myself in this position especially in doubles ha! And reunited with that one person slightly crazier than me pole #poleduo  #poleman  #polegirl  #poledance  #polesport  #polefitness  #polefit  #poletrick  #spinnypole  #aerial  #aerialduo  #duet  #duo  #polepassion  #poleathlete  #strength  #trust  #dontletgo  @gymboxofficial #circusinspiration  #circusaroundtheworld  #malepoledance  #mensfitness  #poleathletics  #teamwork  #flexible  #flexibleback  #menshealth  #mensfitness 
@lifemotus
It's the 1st Day of #PropAndProud with a #backbend a a little help of the wall/ wardrobe. Backbends are usually quite challenging for me, but I somehow unlocked something in my back and opened up for some more tricky variations. Still I'm really happy to approach this asana for now with a little extra support 😉🙏
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Hosts 
@bowlingandyoga 
@catbradleyyoga 
@livinleggings 
@stretchylexi
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Sponsors 
@aloyoga 
@infinitystrap
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#lifemotus #motus
#chinstand #gandabherundasana
@lifemotus It's the 1st Day of #PropAndProud  with a #backbend  a a little help of the wall/ wardrobe. Backbends are usually quite challenging for me, but I somehow unlocked something in my back and opened up for some more tricky variations. Still I'm really happy to approach this asana for now with a little extra support 😉🙏 . Hosts @bowlingandyoga @catbradleyyoga @livinleggings @stretchylexi . Sponsors @aloyoga @infinitystrap . #lifemotus  #motus  #chinstand  #gandabherundasana 
Nailed it...no hands!!! #flexibleback
Wymarzone zdjęcie na oknie w @poledancestudiowroclaw ❤️ #poledance #poleart #flexiblegirl #flexibleback #poledancestudio #pdiguana #points #window #poledancer
@lifemotus
It's day 9 of #yogisdare2bedifferent with a #balancepose of our choise. I want to share some #realtimeyoga ▶ balancing and backbending from my last practice, slowly lowering down to a wheelpose. The real challenge I find in not falling over but descending as slow and controlled as possible. 
Thanks to the amazing hosts, wonderful sponsors and lovely participants of this beautiful challenge. See you soon 😍💞
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Wearing my wonderful new ace of lace leggings by @niyama_sports .
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HOSTS:
💃@micoldelloro
🤺@park_yoga_girl
🤸@marastina
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SPONSORS:
👌@groundedfactory
👌@onzie
👌@annakataika
👌@pinklotus__
👌@yogisurprise
👌@art_werkout
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#lifemotus #motus #handstandtraining #handstand365 #balancing
#urdhvadhanurasana #wheelpose #wheelposevariation #backbends #flexibleback #feeltheyogahigh
@lifemotus It's day 9 of #yogisdare2bedifferent  with a #balancepose  of our choise. I want to share some #realtimeyoga  ▶ balancing and backbending from my last practice, slowly lowering down to a wheelpose. The real challenge I find in not falling over but descending as slow and controlled as possible. Thanks to the amazing hosts, wonderful sponsors and lovely participants of this beautiful challenge. See you soon 😍💞 . Wearing my wonderful new ace of lace leggings by @niyama_sports . . HOSTS: 💃@micoldelloro 🤺@park_yoga_girl 🤸@marastina . SPONSORS: 👌@groundedfactory 👌@onzie 👌@annakataika 👌@pinklotus__ 👌@yogisurprise 👌@art_werkout . #lifemotus  #motus  #handstandtraining  #handstand365  #balancing  #urdhvadhanurasana  #wheelpose  #wheelposevariation  #backbends  #flexibleback  #feeltheyogahigh 
Yeah...I probably shouldn't have put my body weight on my recently operated jaw...if your confused see my last post. I'm regretting this.
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#bendyoback #bendyback #flexibilitytips #flexibilitytraining #flexibility #flexible #flexibleback #bendybody #backstretch
@lifemotus 
Day 8 of #yogisdare2bedifferent is #backbend
Today I just wanted to do some soft stretching, but after warming up for taking a picture of a backbend I couldn't stop anymore 😂 Something in my lower back unlocked and I tried out a lot of new backbends. Without feeling any pain I was bending deeper than ever before, waking up and feeling a lot of energy flowing through my body. That's how I spent my Friday night, getting high on backbends instead of going out in clubs, maybe that's what makes me different 🤔😆
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Wearing my wonderful new ace of lace leggings by @niyama_sports .
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HOSTS:
💃@micoldelloro
🤺@park_yoga_girl
🤸@marastina
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SPONSORS:
👌@groundedfactory
👌@onzie
👌@annakataika
👌@pinklotus__
👌@yogisurprise
👌@art_werkout
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#lifemotus #motus 
#urdhvadhanurasana #bridgepose #wheelpose #wheelposevariation #backbends #flexibleback #feeltheyogahigh #borntobequeens
@lifemotus Day 8 of #yogisdare2bedifferent  is #backbend  Today I just wanted to do some soft stretching, but after warming up for taking a picture of a backbend I couldn't stop anymore 😂 Something in my lower back unlocked and I tried out a lot of new backbends. Without feeling any pain I was bending deeper than ever before, waking up and feeling a lot of energy flowing through my body. That's how I spent my Friday night, getting high on backbends instead of going out in clubs, maybe that's what makes me different 🤔😆 . Wearing my wonderful new ace of lace leggings by @niyama_sports . . HOSTS: 💃@micoldelloro 🤺@park_yoga_girl 🤸@marastina . SPONSORS: 👌@groundedfactory 👌@onzie 👌@annakataika 👌@pinklotus__ 👌@yogisurprise 👌@art_werkout . #lifemotus  #motus  #urdhvadhanurasana  #bridgepose  #wheelpose  #wheelposevariation  #backbends  #flexibleback  #feeltheyogahigh  #borntobequeens 
Бывают у меня дни, когда тело не чувствует боли ВООБЩЕ🐍 вчера и позавчера были как раз такие дни... Эх, почему не всегда так(  #бесконечностьнепредел #циркмарсолей #flexing #flexible #flexibility #stretching #stretch #растяжка #гибкаяспина #snake #flexibleback
Transformation check in: now vs November 2015 (swipe). I love feeling my toes on my forehead 😜
Transformation check in: now vs November 2015 (swipe). I love feeling my toes on my forehead 😜
Bethany helping me stretch my back "Erica, your butt looks like a mushroom" 
Me "a mushroom? Alright, I'll take it" -
- #mushroom #booty🍑 #flexy #flexibleback #glutesfordays #fitmom #tattedmom
@lifemotus 
Day 5 of #yogisdare2bedifferent is #hanumanasana or a #split
Today I patiently warmed up my back for some deep backbends as my lower back is complaining when I don't give it the time to slowly prepare it. I don't remember if I ever reached so far behind 😄 really happy about this split backbends, couldn't decide which one I like more, so here are both 😍
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HOSTS:
💃@micoldelloro
🤺@park_yoga_girl
🤸@marastina
. 
SPONSORS:
👌@groundedfactory
👌@onzie
👌@annakataika
👌@pinklotus__
👌@yogisurprise
👌@art_werkout
.
#lifemotus #motus  #splitvariation #splits #hanumanasanavariation #backbend #backbends #flexibleback #foottohead
@lifemotus Day 5 of #yogisdare2bedifferent  is #hanumanasana  or a #split  Today I patiently warmed up my back for some deep backbends as my lower back is complaining when I don't give it the time to slowly prepare it. I don't remember if I ever reached so far behind 😄 really happy about this split backbends, couldn't decide which one I like more, so here are both 😍 . HOSTS: 💃@micoldelloro 🤺@park_yoga_girl 🤸@marastina . SPONSORS: 👌@groundedfactory 👌@onzie 👌@annakataika 👌@pinklotus__ 👌@yogisurprise 👌@art_werkout . #lifemotus  #motus  #splitvariation  #splits  #hanumanasanavariation  #backbend  #backbends  #flexibleback  #foottohead 
These kids teach me that there are no limits... 👽 #vkouzzarmy #kvdancestudio #acrobatics #contortion
I drew this awhile ago and did not post it yet except on my main account 
#sofiedossi #dossi #cheststand #flexible #drawing #cool #flexibleback #contortionist #contortion #loveher #draw #fanart
In front of more than 1000 people, just sharing my story 💥 Nothing can stop you if you really want it. Feel free to be yourslef 🔥

@ the Wado Europeen Cup in Paris. 03/04 November.
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#beyourself #determinedwoman #womenpower #dancer #frenchdancers #flexiblegirl #flexibleback #karategirl #wadokai #europeanwadokaicup #openingshow #solo #bodyexpression #ffkarate #karate #jotokyo2020 #karateolimpico #karateolympics #nothingcanstopme #movement #paris #fitgirl #powerfulwomen #girlwithmuscles #fitbody #bodyinshape #elithiamk #lovemylife #picofthenight #instadance 💥
In front of more than 1000 people, just sharing my story 💥 Nothing can stop you if you really want it. Feel free to be yourslef 🔥 @ the Wado Europeen Cup in Paris. 03/04 November. . . . #beyourself  #determinedwoman  #womenpower  #dancer  #frenchdancers  #flexiblegirl  #flexibleback  #karategirl  #wadokai  #europeanwadokaicup  #openingshow  #solo  #bodyexpression  #ffkarate  #karate  #jotokyo2020  #karateolimpico  #karateolympics  #nothingcanstopme  #movement  #paris  #fitgirl  #powerfulwomen  #girlwithmuscles  #fitbody  #bodyinshape  #elithiamk  #lovemylife  #picofthenight  #instadance  💥