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#forrestbathing medias

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Shinrin-yoku (森林浴) or Forest bathing, is the Japanese practice of spending time under the canopy of a living forest for health benefits. It worked for us today as we followed in the footsteps of WB Yeats through the Seven Woods of Coole Park! Try it, allow yourself to be nurtured by nature. 
#wellbeing #nature #forrest #shinrinyoku #forrestbathing #relax #breathe #move #walk #smile #wbyeats #wildatlanticway #galway #ireland #galwaygirl #visitireland
Sometimes a picture won’t let you walk away.  I tried, but had to go back.  Glad I did!  #winterishere #theendoffall #trees #winterpalette #hiking #forrestbathing #woods
Finding peace does not mean being completely away from people or being in a quiet room. Peace is being able to be amongst chaos and still being able to find that peace within 🌱
@thestreetdoctor @consciousgainz @etthehiphoppreacher @andyfrisella @trentshelton @rehabtime 
#thestreetdoctor #consciousgainz
Finding peace does not mean being completely away from people or being in a quiet room. Peace is being able to be amongst chaos and still being able to find that peace within 🌱 @thestreetdoctor @consciousgainz @etthehiphoppreacher @andyfrisella @trentshelton @rehabtime #thestreetdoctor  #consciousgainz 
I’m forever chasing the sun. These past few days (weeks?), however, have been overcast and greatly lacking in my much needed sunshine. But the minute I caught a glimpse of sun rays this morning, I laced up my shoes and headed outside for a mindful walk in nature. Sunshine+Nature= BLISS! #mindfulwalk #mindfulliving #mindfulness #forrestbathing #shinrinyoku #naturewalk #naturephotography #toronto #torontolife #yyz #enjoythemoment #seekjoy #iloveforrestsandsunshine ☀️🏃🏻‍♀️🌿🍃☘️🍀🍂🍁
I’m forever chasing the sun. These past few days (weeks?), however, have been overcast and greatly lacking in my much needed sunshine. But the minute I caught a glimpse of sun rays this morning, I laced up my shoes and headed outside for a mindful walk in nature. Sunshine+Nature= BLISS! #mindfulwalk  #mindfulliving  #mindfulness  #forrestbathing  #shinrinyoku  #naturewalk  #naturephotography  #toronto  #torontolife  #yyz  #enjoythemoment  #seekjoy  #iloveforrestsandsunshine  ☀️🏃🏻‍♀️🌿🍃☘️🍀🍂🍁
Winter has blessed us with fresh snow. Peaceful morning walk.
#forrestbathing#wellness#freshair
It’s starting to get chilly but the forest is still beautiful 🍁 🌲 #bundleup #forrestbathing
Walk I the woods in Fall after a very windy night. Feel refreshed now! #morningwalk #trail #trees #forrestbathing
Let Go of Control and Watch it All Come Together△ #trust
Let Go of Control and Watch it All Come Together△ #trust 
Over here at LJX we highly recommend plants in the home, nature walks, and tree hugging 🤗🤗🤗
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Forrest bathing is when you immerse yourself into nature. Trees release beneficial compounds called #phytoncides . When inhaled, these phytoncides have proven to release stress hormones and increase natural killer cells by 40%. The practise of forrest bathing has also proven to lower blood pressure, stress levels, and blood glucous levels! .
From our hearts to yours, - "Hug a tree today" 🏕💚🤗 #ForrestBathing #LifeJusticeXperience #MotherNature #Clarity #MentalHealth #StressRelief #Green #GoGreen #Union #Love #Nature #Natural #TreeHugger #TreeHugs #Love #SelfLove #ImmunityBoost
Over here at LJX we highly recommend plants in the home, nature walks, and tree hugging 🤗🤗🤗 ; Forrest bathing is when you immerse yourself into nature. Trees release beneficial compounds called #phytoncides  . When inhaled, these phytoncides have proven to release stress hormones and increase natural killer cells by 40%. The practise of forrest bathing has also proven to lower blood pressure, stress levels, and blood glucous levels! . From our hearts to yours, - "Hug a tree today" 🏕💚🤗 #ForrestBathing  #LifeJusticeXperience  #MotherNature  #Clarity  #MentalHealth  #StressRelief  #Green  #GoGreen  #Union  #Love  #Nature  #Natural  #TreeHugger  #TreeHugs  #Love  #SelfLove  #ImmunityBoost 
All is perfectly imperfect or imperfectly perfect. You choose.
All is perfectly imperfect or imperfectly perfect. You choose.
Forrest wall with Belle today at fotahouse 
#dog #forrestbathing #ireland #cork
You know when people say ‘out out’... this is my out out, Monday’s in Nature are absolutely my jam. As are early nights and early mornings. Off to bake some ginger bread for after school decorating activities. I am so wholesome right now.
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#ifonlyyoyknew #wholesomelife #livelifeoutside #gooutside #forrestbathing #woodland #treehugger #naturelovers #naturehippys #childhoodunplugged #wildandfree #freerangekids #motherhoodunplugged #motherhoodthroughinstagram #unitedmotherhood #mama #mumlife #slowparenting #theartofslowliving #thatsdarling #thehappynow #livethelittlethings #kinfolk #hygge #raisingvibrations #raisingragamuffins
You know when people say ‘out out’... this is my out out, Monday’s in Nature are absolutely my jam. As are early nights and early mornings. Off to bake some ginger bread for after school decorating activities. I am so wholesome right now. . . . #ifonlyyoyknew  #wholesomelife  #livelifeoutside  #gooutside  #forrestbathing  #woodland  #treehugger  #naturelovers  #naturehippys  #childhoodunplugged  #wildandfree  #freerangekids  #motherhoodunplugged  #motherhoodthroughinstagram  #unitedmotherhood  #mama  #mumlife  #slowparenting  #theartofslowliving  #thatsdarling  #thehappynow  #livethelittlethings  #kinfolk  #hygge  #raisingvibrations  #raisingragamuffins 
I took a walk in the woods and came out taller than the trees 
#fruskagora #woods #Forrest #hiking #fall #autumn #yellow #shinrinyoku #forrestbathing
Beautiful #morning now there seems to be a hurricane in the garden glad I went out early #forrestbathing #walking #woods
#forrestbathing with #MindfulMediaChallenge saw some beautiful swans and geese out on the river 🙏🏻 @ameliakyoga
For the past 3 years, we have been blessed to have Sharon, a nature interpreter and guide, take us on adventures. Sharon is also the proud mom of Coach @crystalbaines #QiRetreat2017 #forrestbathing #qiwallofawesome
#ForrestBathing my heart 🌳💚🌱respirando los sonidos naturales binaural directo del corazón del bosque en una isla sobre simientos de cuarzo rosado 🙏🏼 #surrenderToNature #TreeHugging #meditation
Mist creeping up the ridge, #forrestbathing with @sineado.  #obnoxioushashtags
Paradise of moss lover. You can enjoy a forrest bathing by strolling up big staircase🌳
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#苔之森林 #香港好去處 #forrestbathing #黃龍坑 #wonglunghang #discoverhongkong #hikinghk #hongkong #moss #hiking #naturelovers #hkportrait #lifeisanadventure #beautifulhongkong #lush
City life’s got me a bit 😩
Time disconnect for a couple days so that I can reconnect with whatever it is I’ve forgotten 🌏
Mother Nature knows... 🌲
City life’s got me a bit 😩 Time disconnect for a couple days so that I can reconnect with whatever it is I’ve forgotten 🌏 Mother Nature knows... 🌲
Have you heard of the benefits of outdoor therapy? 🌲 #forrestbathing #qiretreat2017 @qicreativeinc @travelalberta #grizzlytracks #owltracks
Perched up high today in Georgia. 
Crow pose, or bakasana, is forever one of my go to poses in my practice... Something about it💕
For more of our travels head over to our adventures page @roamadvantures
Perched up high today in Georgia. Crow pose, or bakasana, is forever one of my go to poses in my practice... Something about it💕 For more of our travels head over to our adventures page @roamadvantures
Everyday should have a little walk amongst the trees time #wanderlust #shinrinyoku #forrestbathing #primalliving
Bathing and breathing the forest and enjoying and appreciating the rays of the sun touching my skin ✨🧘‍♀️ It’s been nearly 2 months since my accident and whiplash and my body is still holding tension. My energy system feels clearer and I feel flow, however, the muscles in my neck have yet to understand and feel the same clarity and flow 🧘🏼‍♀️ Allowing and surrendering into what is and breathing with gratitude over my life, this breath and the emergency kit I have of yogic techniques to return back to the flow of love 💕 
#dybroyoga #kundaliniyoga #forrestbathing #healing #meditation #living #breathe
Bathing and breathing the forest and enjoying and appreciating the rays of the sun touching my skin ✨🧘‍♀️ It’s been nearly 2 months since my accident and whiplash and my body is still holding tension. My energy system feels clearer and I feel flow, however, the muscles in my neck have yet to understand and feel the same clarity and flow 🧘🏼‍♀️ Allowing and surrendering into what is and breathing with gratitude over my life, this breath and the emergency kit I have of yogic techniques to return back to the flow of love 💕 #dybroyoga  #kundaliniyoga  #forrestbathing  #healing  #meditation  #living  #breathe 
autumn is chai and komorebi 💛🌾🍁
autumn is chai and komorebi 💛🌾🍁
✨ M O N D A Y  M O O D ✨

contrasting/complimentary colours/moods, a little urban #forrestbathing and much needed #metime 💛💁🏻
✨ M O N D A Y M O O D ✨ contrasting/complimentary colours/moods, a little urban #forrestbathing  and much needed #metime  💛💁🏻
“Wilderness is not a luxury but a necessity of the human spirit” #forrestbathing #bigbear #hike #sundayfunday #naturefix #vamonos #vidasworld
1st time to rock creek park ...🍁
1st time to rock creek park ...🍁
Saturday mornings in rock creek park ... 🍁
Saturday mornings in rock creek park ... 🍁
Naturen - ett rum utan varken väggar eller tak. 🏃🏼‍♀️🙏🍂💚 En stund i nuet.
#shinrinyoku #forrestbathing #runforfun #10k #running #saturdayrun
Bonjour beautiful humans! We are tucked in putting the final touches on our brand new online home. :) Our online shop will be down for a couple of days while we transition to »» www.thehouseofvibe.com. In the meantime, go there & sign up to be the 1st to know when we're live, among many other wonderful things in store! 
I'm so excited to share it with you all! :)) ✨ox
#thehouseofvibe
#curateyourvibe
Bonjour beautiful humans! We are tucked in putting the final touches on our brand new online home. :) Our online shop will be down for a couple of days while we transition to »» www.thehouseofvibe.com. In the meantime, go there & sign up to be the 1st to know when we're live, among many other wonderful things in store! I'm so excited to share it with you all! :)) ✨ox #thehouseofvibe  #curateyourvibe 
Sunday morning... a walk through the woods to make the best of the additional hour #walkingthewoods #shinrinyoku #forrestbathing #fall #morninglight #freshstart
“Forrest bathing” is an amazing way to release stress, meditate or free your thoughts. Try it my lovelies!
“Forrest bathing” is an amazing way to release stress, meditate or free your thoughts. Try it my lovelies!
Who knows about Forrest bathing? Mmmm...I can’t seem to get enough lately. 🌲⛰🌾 #idahogirl #earthfeels #forrestbathing #renewal #healingenergy #walkitout #creationwonders
Out for a day of recharging and reconnecting. The angels and spirits were definitely with me yesterday! #angels #spirits #forrestbathing #reconnecting #recharging #rechargingmysoul
Volume up 💨💨Favorite time of the year in FL!! #autumn🍁 is here !! Cooler temps⛄️67 Degrees 🌲#forrestbathing #getoutside #floridahikes #floridaparks #autumn #coolbreeze #windsound #windsong #outdoors #nature #jupiterfl 🍁🍂🍀🌲🐾🐾
Monday, a day filled with possibilities. #hotpools #thermalspring 📷@craigachok
#myartiszen 
The way the sun was hitting these yellow trees making them appear golden to the touch. Nature is so beautiful! Don’t they look like they are just floating thru the air? #natureisart #nature #nurture #art #life #forrestbathing #colorpop
New Product Alert!!! You love the Conifer Body Oil, and the Coniferous Body Lotion...so I designed this room spray with Black + White Spruce, Douglas Fir and Cedar Wood. Let me know what you think...for sale at Thick in Powell River, BC.
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#coniferroomspray #roomspray #conifers #rainforrest #forrestbathing #amberfriedman #solarinfusedbeauty
Happiness is in those smiles (Theo Dawson--an incredibly active and prolific woman; her passion is to reinvent educational testing. She works tirelessly to bring her passion to fruition and to make the tools available to students, parents, teachers, and schools. Between researching, writing, and working, she'd find time to bike to do grocery shopping, hike with friends and colleagues, and garden. I'm grateful to know her. I wish I have a fraction of her determination). #happiness #hiking #forrestbathing #friendship #preciousmoments #travel #traveldiary #travelgram #livingmydream
Happiness is in those smiles (Theo Dawson--an incredibly active and prolific woman; her passion is to reinvent educational testing. She works tirelessly to bring her passion to fruition and to make the tools available to students, parents, teachers, and schools. Between researching, writing, and working, she'd find time to bike to do grocery shopping, hike with friends and colleagues, and garden. I'm grateful to know her. I wish I have a fraction of her determination). #happiness  #hiking  #forrestbathing  #friendship  #preciousmoments  #travel  #traveldiary  #travelgram  #livingmydream 
Forrest bathing with my honey❤️. @leemei_wong @e.excel.atl @altrarunning @poloralphlauren @nikesportswear @foster_grant_sunglasses #nature #outdoors #hiking #forrestbathing #fitness #fit #healthy #healthylifestyle #healthychoices #healthyliving #healthylife #travel #entrepreneurlife
I need more #forrestbathing 🌳🌳🌳 @awakeningthemasses
Even trees have a dark side sometimes. #forrestbathing
Feeling fortunate to be able to explore so many special places. #naturalhabitat #thelaurelspreserve #forrestbathing
After spending the weekend with extended family it was lovely to just chill in thus peaceful place with just our kids. Such a special place - such magical and grounding energy here! ❤️ Bit of a windy road to get here...🤢...but nothing a little Peppermint and DigestZen couldn't fix! Totally worth it. Very special place. 🙌🏼 🌲🌲🌲
After spending the weekend with extended family it was lovely to just chill in thus peaceful place with just our kids. Such a special place - such magical and grounding energy here! ❤️ Bit of a windy road to get here...🤢...but nothing a little Peppermint and DigestZen couldn't fix! Totally worth it. Very special place. 🙌🏼 🌲🌲🌲
If you're struggling with energy now the nights are drawing in, try to get outside more often during the day. Why not head out for a walk today? 🌲⠀
If you're struggling with energy now the nights are drawing in, try to get outside more often during the day. Why not head out for a walk today? 🌲⠀
Los geht‘s: Gummistiefel an, Hund im Schlepptau und raus in die Natur, auf die Wiesen und in den Wald 🌳🍂 Herbst genießen 🍁 Wir wünschen euch einen entspannten Sonntag 🙃
Los geht‘s: Gummistiefel an, Hund im Schlepptau und raus in die Natur, auf die Wiesen und in den Wald 🌳🍂 Herbst genießen 🍁 Wir wünschen euch einen entspannten Sonntag 🙃
Dengan pilar kayu yang menjadi gerbang (torii) Meiji Shrine di Yoyogi Park, tidak jauh dari stasiun Harajuku, di kawasan Shibuya, Tokyo.  Pilar kayu ini sudah sangat tua usianya.
Menyenangkan jalan-jalan di taman yang penuh pohon-pohon besar dan rindang ini.  Berasa forrest bathing <3
#trees #wood #park #yoyogipark #tokyo #shibuya #harajuku #hairpin #forrestbathing #astiintokyo #astiinjapan #relax #walk #hike #exploredreamdiscover #femaletraveler #travel #traveling #torii
Dengan pilar kayu yang menjadi gerbang (torii) Meiji Shrine di Yoyogi Park, tidak jauh dari stasiun Harajuku, di kawasan Shibuya, Tokyo. Pilar kayu ini sudah sangat tua usianya. Menyenangkan jalan-jalan di taman yang penuh pohon-pohon besar dan rindang ini. Berasa forrest bathing <3 #trees  #wood  #park  #yoyogipark  #tokyo  #shibuya  #harajuku  #hairpin  #forrestbathing  #astiintokyo  #astiinjapan  #relax  #walk  #hike  #exploredreamdiscover  #femaletraveler  #travel  #traveling  #torii