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As the weather continues to change,  be sure to treat and soothe your skin. Cold weather can cause skin to become dry cracked, if not properly hydrated. Apply lots of moisture to your skin and treat your under eye area to keep your skin glowing and healthy regardless of the season.
As the weather continues to change, be sure to treat and soothe your skin. Cold weather can cause skin to become dry cracked, if not properly hydrated. Apply lots of moisture to your skin and treat your under eye area to keep your skin glowing and healthy regardless of the season.
Wellness for me means self development and a good glass of health especially in a wine glass.  Because everything tastes so much better in a wine glass am I right?  You guys I took this supplement with me on our recent vacation to Jamaica 🇯🇲 @sandalsresorts and my hubby shook is head when I showed up to pack with my arsenal of wellness products for my body and mind. He even joke that there would be no room in my suit case for my clothes. Some girls like to over pack clothes and makeup...this girl likes to over pack wellness and 👠. Don't get me wrong makeup and clothes came too. 😂 I made room for all the things because a girl has got  to do what a girl has got to do. My carry on  was loaded with self development books and a few of these supplements with a shaker cup to tie me over while sitting in the airport. Because there was no way I was going to live without these even on vacation and especially when flying and being around airplane food.  I drank this everyday sometimes twice a day because I craved them. I know who craves supplements? I do because it tastes delicious and I knew I was nourishing my body at the same time while I soaked up the vitamin D. Here is what happened I over indulged in gourmet Jamaican food every day more than once a day, had a little too much vino and drinks trust me on that one 😉 and I still felt amazing. It's a feeling hard to explain unless your experience it yourself but I was not bloated, not puffy, not ill and didn't gain a lb of fat. Not kidding you guys everyday I got up put on my swimsuit and thanked this supplement for keeping me looking great and feeling like my best self. Looking like a million bucks and feeling it. Hubby said I exuded confidence and health. So I'll take it!🙏🦄 what are your drinking that is supporting your health?#keto#ketosis#healthy#holistichealth#transformationinprogress#myweightlossjourney#paleomama#paleodiet#nutrition#fountainofyouth#yourbestself#beyou#goodvibesonly#confidence#highfat#highfatlowcarb#allthefats#spiritpreneur#followyourheart#takecareofyou#fillyourcup#traveler#nourishingfoods#smallshifts#beachlife#selfcare#selfdevelopment#theuniverse#risesisterrise#wellnesswednesday
Wellness for me means self development and a good glass of health especially in a wine glass. Because everything tastes so much better in a wine glass am I right? You guys I took this supplement with me on our recent vacation to Jamaica 🇯🇲 @sandalsresorts and my hubby shook is head when I showed up to pack with my arsenal of wellness products for my body and mind. He even joke that there would be no room in my suit case for my clothes. Some girls like to over pack clothes and makeup...this girl likes to over pack wellness and 👠. Don't get me wrong makeup and clothes came too. 😂 I made room for all the things because a girl has got to do what a girl has got to do. My carry on was loaded with self development books and a few of these supplements with a shaker cup to tie me over while sitting in the airport. Because there was no way I was going to live without these even on vacation and especially when flying and being around airplane food. I drank this everyday sometimes twice a day because I craved them. I know who craves supplements? I do because it tastes delicious and I knew I was nourishing my body at the same time while I soaked up the vitamin D. Here is what happened I over indulged in gourmet Jamaican food every day more than once a day, had a little too much vino and drinks trust me on that one 😉 and I still felt amazing. It's a feeling hard to explain unless your experience it yourself but I was not bloated, not puffy, not ill and didn't gain a lb of fat. Not kidding you guys everyday I got up put on my swimsuit and thanked this supplement for keeping me looking great and feeling like my best self. Looking like a million bucks and feeling it. Hubby said I exuded confidence and health. So I'll take it!🙏🦄 what are your drinking that is supporting your health?#keto #ketosis #healthy #holistichealth #transformationinprogress #myweightlossjourney #paleomama #paleodiet #nutrition #fountainofyouth #yourbestself #beyou #goodvibesonly #confidence #highfat #highfatlowcarb #allthefats #spiritpreneur #followyourheart #takecareofyou #fillyourcup #traveler #nourishingfoods #smallshifts #beachlife #selfcare #selfdevelopment #theuniverse #risesisterrise #wellnesswednesday 
#November22
Happy #Wednesday & #Day22 of the #28day #rawvegan #vegan #vegetarian challenge!! 3 weeks complete! 🙌 1 more week to go. ❤️ 👀 SWIPE LEFT for benefits, helpful info & link to my free vegan starter guide. 👉👉👉 -Best investments: Nutribullet, Ninja or Vitamix & Juicer-

#RAW #VEGAN #DAY21 recap below: ~🍍🍊🍌Pineapple, orange, banana smoothie & 🍓🍑 strawberry, peach smoothie (pour 2nd into 1st to make a swirl smoothie)
~🍛Curry red lentil soup w mushrooms, onion, tomato ~ 🌮🌱Romaine leaf tacos w raw walnut chorizo, tomato, onion, avocado, cashew cheese, basket
~ 🥑🍌🥥🍫Mint shamrock shake (avocado, banana, coconut milk, mint, cacao nibs) in a green, eco-friendly compostable cup

#healthiswealth #selflove #progressnotperfection #mya #fountainofyouth #myaplanet9 #planet9 #soulfood #foodshare #wednesday #wisdom #motivation
#November22  Happy #Wednesday  & #Day22  of the #28day  #rawvegan  #vegan  #vegetarian  challenge!! 3 weeks complete! 🙌 1 more week to go. ❤️ 👀 SWIPE LEFT for benefits, helpful info & link to my free vegan starter guide. 👉👉👉 -Best investments: Nutribullet, Ninja or Vitamix & Juicer- #RAW  #VEGAN  #DAY21  recap below: ~🍍🍊🍌Pineapple, orange, banana smoothie & 🍓🍑 strawberry, peach smoothie (pour 2nd into 1st to make a swirl smoothie) ~🍛Curry red lentil soup w mushrooms, onion, tomato ~ 🌮🌱Romaine leaf tacos w raw walnut chorizo, tomato, onion, avocado, cashew cheese, basket ~ 🥑🍌🥥🍫Mint shamrock shake (avocado, banana, coconut milk, mint, cacao nibs) in a green, eco-friendly compostable cup #healthiswealth  #selflove  #progressnotperfection  #mya  #fountainofyouth  #myaplanet9  #planet9  #soulfood  #foodshare  #wednesday  #wisdom  #motivation 
Theme of my life! Let me get back to the 22ye old me and it’s a problem. #imissthatbitch 😫#SnapBack #tighten #fountainofyouth #memories #yasbitch #facts #memories #throwback
I have been asked about which skincare products I use. I use several different brands. So far this is the best anti ageing cream I have tried. The texture really suits my skin and I see a huge difference in my complexion when I wake up in the morning. Just loving it! 💖
But I also have to emphasise that sun protection is a must in the fight against ageing skin. I use spf every day. 👍🏻
I'm 45 years old, I need all of the help I can get!!!😱
@sulwhasoo.official @sulwhasoo_thailand.official 
#sulwhasoo #sulwhasootimetreasure #sulwhasootimetreasurerenovatingcream #sulwhasooantiaging #antiageing #antiageingcream #koreanskincare #premiumkoreanskincare #favouritefacecream #fountainofyouth #resultsdriven #resultsdrivenbeauty #skincaretreatments #skincaretreat #beautytreats #45yearsold #thefightagainstageing #needallthehelpicanget #myonesplurge
I have been asked about which skincare products I use. I use several different brands. So far this is the best anti ageing cream I have tried. The texture really suits my skin and I see a huge difference in my complexion when I wake up in the morning. Just loving it! 💖 But I also have to emphasise that sun protection is a must in the fight against ageing skin. I use spf every day. 👍🏻 I'm 45 years old, I need all of the help I can get!!!😱 @sulwhasoo.official @sulwhasoo_thailand.official #sulwhasoo  #sulwhasootimetreasure  #sulwhasootimetreasurerenovatingcream  #sulwhasooantiaging  #antiageing  #antiageingcream  #koreanskincare  #premiumkoreanskincare  #favouritefacecream  #fountainofyouth  #resultsdriven  #resultsdrivenbeauty  #skincaretreatments  #skincaretreat  #beautytreats  #45yearsold  #thefightagainstageing  #needallthehelpicanget  #myonesplurge 
My last round I was gasping for breath and digging deep Attacking the 500 battle rope slams for time challenge by @unorthodox_fitness_mi and @battleropeexercises . This was extremely tough, had to dig deep . Want to say eff this a few times but if it doesn’t challenge you it doesn’t change you. I got it done in 29 minutes . Wanted a better time but I need a min in between each maximum effort to be able to go all out again. #founderfit4akinggrouptrainingcenter #progressnotperfection#fountainofyouth#beyourbestversion#fitness#fitfam#swolemates#noexcuses#itsyourbodytakecareofit#workhard#500slams#battleropechallenge #battleropechallengeaccepted @unorthodox_fitness_mi @battleropeexercises#29minutes
My last round I was gasping for breath and digging deep Attacking the 500 battle rope slams for time challenge by @unorthodox_fitness_mi and @battleropeexercises . This was extremely tough, had to dig deep . Want to say eff this a few times but if it doesn’t challenge you it doesn’t change you. I got it done in 29 minutes . Wanted a better time but I need a min in between each maximum effort to be able to go all out again. #founderfit4akinggrouptrainingcenter  #progressnotperfection #fountainofyouth #beyourbestversion #fitness #fitfam #swolemates #noexcuses #itsyourbodytakecareofit #workhard #500slams #battleropechallenge  #battleropechallengeaccepted  @unorthodox_fitness_mi @battleropeexercises#29minutes 
Attacking the 500 battle rope slams for time challenge by @unorthodox_fitness_mi and @battleropeexercises . This was extremely tough, had to dig deep . Want to say eff this a few times but if it doesn’t challenge you it doesn’t change you. I got it done in 29 minutes . Wanted a better time but I need a min in between each maximum effort to be able to go all out again. #founderfit4akinggrouptrainingcenter #progressnotperfection#fountainofyouth#beyourbestversion#fitness#fitfam#swolemates#noexcuses#itsyourbodytakecareofit#workhard#500slams#battleropechallenge #battleropechallengeaccepted @unorthodox_fitness_mi @battleropeexercises#29minutes
Attacking the 500 battle rope slams for time challenge by @unorthodox_fitness_mi and @battleropeexercises . This was extremely tough, had to dig deep . Want to say eff this a few times but if it doesn’t challenge you it doesn’t change you. I got it done in 29 minutes . Wanted a better time but I need a min in between each maximum effort to be able to go all out again. #founderfit4akinggrouptrainingcenter  #progressnotperfection #fountainofyouth #beyourbestversion #fitness #fitfam #swolemates #noexcuses #itsyourbodytakecareofit #workhard #500slams #battleropechallenge  #battleropechallengeaccepted  @unorthodox_fitness_mi @battleropeexercises#29minutes 
S.K.I.N and F.A.S.T.I.N.G ✨

I so often get questions about my skin and what I do to get it glowing like that... which is still strange to me as when it comes to skin problems I had my fair share from early childhood onwards. 
My acne overshadowed my youth and twenties. No cream, no heavy medication ever helped long term. They just masked the symptoms (and caused other issues elsewhere). My psoriasis wasn’t identified as such for more than over a decade when it already handicapped me strongly in my wellbeing. Also here, conventional treatment caused me only additional pain. 
The way how I deal with my skin now is by 📍eating nutrition dense, varied food that suits me
📍drinking good quality herbal tea and hydrate with lots of water
📍being extremely careful which creams I let onto my skin (same goes for facials)
📍exercising gently
📍and by FASTING regularly. 
Intermittent fasting (preferably dinner cancelling - THE better ageing tool!) is incorporated into every week and extended fasts are a fix part of my year (twice). That’s it. ✨

#fasting #fastingcoach #skin #skinfasting #skinhealth #glowingskin #nofilter #psoriasis #acne #dinnercancelling #fasting #instafasting #prevention #rosacea #extendedfasting #fountainofyouth #betterageing #guthealth #fermentedfoods
S.K.I.N and F.A.S.T.I.N.G ✨ I so often get questions about my skin and what I do to get it glowing like that... which is still strange to me as when it comes to skin problems I had my fair share from early childhood onwards. My acne overshadowed my youth and twenties. No cream, no heavy medication ever helped long term. They just masked the symptoms (and caused other issues elsewhere). My psoriasis wasn’t identified as such for more than over a decade when it already handicapped me strongly in my wellbeing. Also here, conventional treatment caused me only additional pain. The way how I deal with my skin now is by 📍eating nutrition dense, varied food that suits me 📍drinking good quality herbal tea and hydrate with lots of water 📍being extremely careful which creams I let onto my skin (same goes for facials) 📍exercising gently 📍and by FASTING regularly. Intermittent fasting (preferably dinner cancelling - THE better ageing tool!) is incorporated into every week and extended fasts are a fix part of my year (twice). That’s it. ✨ #fasting  #fastingcoach  #skin  #skinfasting  #skinhealth  #glowingskin  #nofilter  #psoriasis  #acne  #dinnercancelling  #fasting  #instafasting  #prevention  #rosacea  #extendedfasting  #fountainofyouth  #betterageing  #guthealth  #fermentedfoods 
Wild'n Out Wednesday! Let's get NUTS #fitfam! 2 chef Breakfast this morning and it was DAMN filling! Chef Shaun T was up first with Ripsanity from #shaunweek and then to show support to my man Tony Horton, crushed 22 MHC Cardio 1! #ohmydamn I am spent and it feels AMAZING! Attack the day #fitfam and fight for your GAINZ! #swolesquad #herosquad #embracethesuck #digdeepnation #newdadbod #dktough #liftheavyshit #thestrongliftup #fountainofyouth #cardio4gainz #challenge4change
Wild'n Out Wednesday! Let's get NUTS #fitfam ! 2 chef Breakfast this morning and it was DAMN filling! Chef Shaun T was up first with Ripsanity from #shaunweek  and then to show support to my man Tony Horton, crushed 22 MHC Cardio 1! #ohmydamn  I am spent and it feels AMAZING! Attack the day #fitfam  and fight for your GAINZ! #swolesquad  #herosquad  #embracethesuck  #digdeepnation  #newdadbod  #dktough  #liftheavyshit  #thestrongliftup  #fountainofyouth  #cardio4gainz  #challenge4change 
Hanacure actually works. Instant gratification. The redness disappears after couple hrs. I feel rejuvenated and feel years younger :D #hanacure #hanacureeffect #fountainofyouth
Want to try a new face wash that really works!? 🙋🏽‍♀️☺️. Link in bio to order yours today! 💋
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#senegence #lipsense #skincare #skin #Healthyskin #volcanic #volcanicash #normal #oily #dry #wash #clean #healthy #fountainofyouth #love #takecare #happy #motherhood #atx #christmas #presents #stocking #stockingstuffers #exfoliate #moisture #seneplexcomplex #workfromhome #bossbabe #joinmyteam #sofun
I'm so amazed how Dr. @victoria_belo is able to carry outfits like this with such elegance and sophistication.
~
Repost from Dr. Belo:
The weather maybe gloomy but your outfit doesn't need to be . Wearing my Valentino sun dress at work today . Happy weekend, everyone 😊 #shoes #bag #dress #Valentino #belo #tgif #happyweekend #ootd #ootdmagazine #sundress #vickibelo #victoriabelo #belo #beautiful #beautydoctor #ageless #fountainofyouth #scarletsnowbelo #scarletsnow #scarletbelo
I'm so amazed how Dr. @victoria_belo is able to carry outfits like this with such elegance and sophistication. ~ Repost from Dr. Belo: The weather maybe gloomy but your outfit doesn't need to be . Wearing my Valentino sun dress at work today . Happy weekend, everyone 😊 #shoes  #bag  #dress  #Valentino  #belo  #tgif  #happyweekend  #ootd  #ootdmagazine  #sundress  #vickibelo  #victoriabelo  #belo  #beautiful  #beautydoctor  #ageless  #fountainofyouth  #scarletsnowbelo  #scarletsnow  #scarletbelo 
whenever i’m feeling artsy i break out this old clunky electric typewriter i’ve managed to hold onto. my mom had it when i was a kid and it resides in this ominous black case. when you flip it on it makes this terrifying whirring sound and once you start hitting the keys you feel like a WWll soldier in a foxhole maniacally firing at the enemy with a chain fed air cooled machine gun. RAT-A-TAT-TAT-TAT-TAT!!!! most times it’s just random words which hit the ink ribbon but other times i accidentally create a shakespearean play like the ten thousand monkeys scenario. then i burn it because destruction is art (-bird-) ♻️ @memoryhousemag
・・・
As seen in MemoryHouseIssue3 
Shot by Carlos Marquina @gnarrlos 
#TakeThatArt #IFeltLikeDestroyingSomethingBeautiful #Skateboard #Skateboarder #Skateboarding #Skate #Sk8 #Skater #SkateOrDie #SkateAndDestroy #WhatAWonderfulToy #SkateLife #SkateEveryDamnDay #SkateboardingSaves #IFuckingLoveSkateboarding #IFuckingHateSkateboarding #Boing #ThankYouSkateboarding #SkateboardingIsFun #SkateboardingIsNotACrime #ThisIsSkateboarding #WeAreSkateboarding #FountainOfYouth #Push #KeepPushing  #Bangarang #ByHookOrByCrook #LostboysPorVida #Lostboy #LoseYourself
whenever i’m feeling artsy i break out this old clunky electric typewriter i’ve managed to hold onto. my mom had it when i was a kid and it resides in this ominous black case. when you flip it on it makes this terrifying whirring sound and once you start hitting the keys you feel like a WWll soldier in a foxhole maniacally firing at the enemy with a chain fed air cooled machine gun. RAT-A-TAT-TAT-TAT-TAT!!!! most times it’s just random words which hit the ink ribbon but other times i accidentally create a shakespearean play like the ten thousand monkeys scenario. then i burn it because destruction is art (-bird-) ♻️ @memoryhousemag ・・・ As seen in MemoryHouseIssue3 Shot by Carlos Marquina @gnarrlos #TakeThatArt  #IFeltLikeDestroyingSomethingBeautiful  #Skateboard  #Skateboarder  #Skateboarding  #Skate  #Sk8  #Skater  #SkateOrDie  #SkateAndDestroy  #WhatAWonderfulToy  #SkateLife  #SkateEveryDamnDay  #SkateboardingSaves  #IFuckingLoveSkateboarding  #IFuckingHateSkateboarding  #Boing  #ThankYouSkateboarding  #SkateboardingIsFun  #SkateboardingIsNotACrime  #ThisIsSkateboarding  #WeAreSkateboarding  #FountainOfYouth  #Push  #KeepPushing  #Bangarang  #ByHookOrByCrook  #LostboysPorVida  #Lostboy  #LoseYourself 
SMALL . BIZ . SATURDAY
Deals, on deals, on deals! All of our apparel is going to be buy one get one 50% off and all of our fave bags are going to be 30% off! We LOVE small biz Saturday and we hope to see you there! #shoplocal
SMALL . BIZ . SATURDAY Deals, on deals, on deals! All of our apparel is going to be buy one get one 50% off and all of our fave bags are going to be 30% off! We LOVE small biz Saturday and we hope to see you there! #shoplocal 
It’s happening tomorrow! Call 403.337.3363, email me (link in bio), or stop by the Carstairs Artisan Market today to register! .
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. #IsolaHerbals #Blogger #Airdrie #Carstairs #Crossfield #Olds #SeaWeed #IslandLife #Rosé #Bikini #Herbalist #Love #Organic #YYC  #GirlBoss #BeautyBlog  #AntiAging #FountainofYouth #Handmade #DIY #Aloha #AlternativeHealth #Lifestyle #Herbalism #YoungWildFree #FrenchStyle
With SO much advertising being thrown at us, it’s confusing and hard to know what step to take when it comes to helping your skin look it’s best. My BEST advice? See a professional. Estheticians work with skin every single day and KNOW what works. I will always recommend what’s best for you, your wallet, and expectations, even if that means referring you to a clinic that has what your looking for. Don’t let the celebrities advertising the “rare melon found only in France”, or the one saying she “only uses Aveeno”, or any other over the counter product lure you in! Trust an expert. It’s the only face you’ve got! #estheticianlife #skincare #katemcnallyskincare #thehairdistrictep #pcaskin #pcapeels #beauty #glowingskin #glowingskincare #askaskinpro #pcaprosknow #esthetician #skinpro #skinproducts #bestfaceforward #fountainofyouth
With SO much advertising being thrown at us, it’s confusing and hard to know what step to take when it comes to helping your skin look it’s best. My BEST advice? See a professional. Estheticians work with skin every single day and KNOW what works. I will always recommend what’s best for you, your wallet, and expectations, even if that means referring you to a clinic that has what your looking for. Don’t let the celebrities advertising the “rare melon found only in France”, or the one saying she “only uses Aveeno”, or any other over the counter product lure you in! Trust an expert. It’s the only face you’ve got! #estheticianlife  #skincare  #katemcnallyskincare  #thehairdistrictep  #pcaskin  #pcapeels  #beauty  #glowingskin  #glowingskincare  #askaskinpro  #pcaprosknow  #esthetician  #skinpro  #skinproducts  #bestfaceforward  #fountainofyouth 
ROASTED ASPARAGUS WITH GREEN ONION DRESSING
MELINDA STRAUSS.

INGREDIENTS
2 pounds fresh asparagus
2 tablespoons extra-virgin olive oil
4 cloves garlic, minced
1/2 teaspoon pepper
1/4 teaspoon salt

Green Onion Dressing
8-10 (1 bundle) scallions, greens only
4 cloves garlic
1/4 cup balsamic vinegar
3 tablespoons raw honey
3 tablespoons Dijon mustard
1/2 cup extra-virgin olive oil

PREPARATION
1. Preheat oven to 375°F. Line a baking sheet with parchment paper.
2. Cut off the edges of the asparagus, then place them on the baking sheet. Coat the asparagus with the olive oil, minced garlic, salt and pepper and cook for 30 minutes, until beginning to brown but still crunchy.
3. To make the green onion aioli, combine all of the ingredients except for the olive oil in a food processor and blend until smooth. While the food processor is running, slowly add the olive oil until a thick sauce is formed. Drizzle the dressing over the roasted asparagus and serve.
ROASTED ASPARAGUS WITH GREEN ONION DRESSING MELINDA STRAUSS. INGREDIENTS 2 pounds fresh asparagus 2 tablespoons extra-virgin olive oil 4 cloves garlic, minced 1/2 teaspoon pepper 1/4 teaspoon salt Green Onion Dressing 8-10 (1 bundle) scallions, greens only 4 cloves garlic 1/4 cup balsamic vinegar 3 tablespoons raw honey 3 tablespoons Dijon mustard 1/2 cup extra-virgin olive oil PREPARATION 1. Preheat oven to 375°F. Line a baking sheet with parchment paper. 2. Cut off the edges of the asparagus, then place them on the baking sheet. Coat the asparagus with the olive oil, minced garlic, salt and pepper and cook for 30 minutes, until beginning to brown but still crunchy. 3. To make the green onion aioli, combine all of the ingredients except for the olive oil in a food processor and blend until smooth. While the food processor is running, slowly add the olive oil until a thick sauce is formed. Drizzle the dressing over the roasted asparagus and serve.
This little sticker is how it all started 20 months ago standing at 215 lbs and decided it was time to change some things up.  38 years old and I decided to finally start taking care of my body.  This morning just like every morning since Day 1 I woke up refreshed didn't hit snooze and took my THRIVE 3 steps.  I am 40 years old and now weight 182 lbs and feel the best I have ever felt in my life.  I seriously believe THRIVE is the Fountain of Youth when you take it correctly and consistently.  Let's get you THRIVIN!!!
#increasedenergy #alldayenergy #weightloss #weightmanagement #nomoreheadaches #supportsleanmuscle #glutenfree #nongmo #thrive #level #healthyimmunesystem #fountainofyouth  Link in Bio!!!
This little sticker is how it all started 20 months ago standing at 215 lbs and decided it was time to change some things up. 38 years old and I decided to finally start taking care of my body. This morning just like every morning since Day 1 I woke up refreshed didn't hit snooze and took my THRIVE 3 steps. I am 40 years old and now weight 182 lbs and feel the best I have ever felt in my life. I seriously believe THRIVE is the Fountain of Youth when you take it correctly and consistently. Let's get you THRIVIN!!! #increasedenergy  #alldayenergy  #weightloss  #weightmanagement  #nomoreheadaches  #supportsleanmuscle  #glutenfree  #nongmo  #thrive  #level  #healthyimmunesystem  #fountainofyouth  Link in Bio!!!
Everything is on sale!! What do you want? Eye cream? Regimen? Face wash? Lashboost?! I got you at 20% off retail price or 10% off P.C. price... starts today! #sale #skin #skincare #skinblog #lovetheskinyourein #clearskin #wrinklefree #eyecream #fountainofyouth
This pic was taken as we were about to go on our very first date...we’ve been together ever since, and here we are 9 years later! Who woulda thunk? 
Best. Decision. Ever.
Happy anniversary to us! 
#NatMikeLoveLifted
This pic was taken as we were about to go on our very first date...we’ve been together ever since, and here we are 9 years later! Who woulda thunk? Best. Decision. Ever. Happy anniversary to us! #NatMikeLoveLifted 
The end of this year has us exhausted and fully embracing the #vacationcountdown... but

I want to focus on holding onto and #celebratingeverymoment and every day we have... not wishing it away. 
So how can we make these last few weeks the best of 2017?

#laughoutloud several times a day. Research has shown that laughing aloud can trigger a cocktail of happy hormones that boost the immune system and reduce stress on your adrenal glands, thus giving you #vitality and energy to end the year on an incredible #highnote.

Laughing has even been shown to increase #growthhormone which is often referred to as our #fountainofyouth.

So get giggling, stock up on #standupcomedy and listen to it on your way to and from work.

#byebyeroadrage 
#happinesshack
#healthhacks
#biohacking 
#mc1r
#mc1rmagazine 
#redheadproblems
#fubctionalmedicine 
#integrativemedicine 
#antiaging
The end of this year has us exhausted and fully embracing the #vacationcountdown ... but I want to focus on holding onto and #celebratingeverymoment  and every day we have... not wishing it away. So how can we make these last few weeks the best of 2017? #laughoutloud  several times a day. Research has shown that laughing aloud can trigger a cocktail of happy hormones that boost the immune system and reduce stress on your adrenal glands, thus giving you #vitality  and energy to end the year on an incredible #highnote . Laughing has even been shown to increase #growthhormone  which is often referred to as our #fountainofyouth . So get giggling, stock up on #standupcomedy  and listen to it on your way to and from work. #byebyeroadrage  #happinesshack  #healthhacks  #biohacking  #mc1r  #mc1rmagazine  #redheadproblems  #fubctionalmedicine  #integrativemedicine  #antiaging 
At a coffee shop this morning, but not in the mood for coffee.  Thankfully, they had some locally brewed kombucha in the fridge.  I chose this flavor because ginger is my ❤️. Kombucha is a fermented tea-based beverage full of probiotics and beneficial enzymes that has been consumed for over 2,000 years! 🙌🏾 Kombucha and other fermented foods are often consumed to promote healthy digestion and increase energy. 
How often do you drink booch?
At a coffee shop this morning, but not in the mood for coffee. Thankfully, they had some locally brewed kombucha in the fridge. I chose this flavor because ginger is my ❤️. Kombucha is a fermented tea-based beverage full of probiotics and beneficial enzymes that has been consumed for over 2,000 years! 🙌🏾 Kombucha and other fermented foods are often consumed to promote healthy digestion and increase energy. How often do you drink booch?
There is a fountain of youth: it is your mind, your talents, the creativity you bring to your life and the lives of the people you love. When you learn to tap this source, you will truly have defeated age. #sophialoren .
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#fountainofyouth #yourmind #talents #creativity #tapsource #defeatage #thrive #revive #returntoyourhappyplace
🎉 #ClientCelebration 🎉

Stephanie started on program May 31, 2015, by the end of March 2016, she lost the weight she’d been wanting to lose for years and years... Yes, that’s right, she lost 146 lbs in 10 months😲 🎉🙌🏻👏🏻 This is Stephanie’s incredible story of faith, hope and determination: “2 years and 5 months ago I was fat, tired and fed up. I was depressed and had zero self esteem and I couldn’t seem to find a way out. I tried everything...but I was never able to stick with any plans. Then I made the best decision EVER and I dove head first into this program. I will never go back where I was again! The program is so simple to follow. Unlike other programs I failed with before, once the weight started falling off, it became easier to stick to it. And the weight came off so quickly! I went from 295 lbs to 149! I lost 146 lbs in 10 months and I have been maintaining that loss for 1 year and 7 months now.

I am no longer tired and sweaty all the time. My self esteem is soaring, and I am HAPPY! That’s something I had lost. It doesn’t matter if you need to lose 10 lbs or 110 (or more!) This program makes it possible for anyone to take their health and their life back!” If you are ready to make a lasting change and want the support of people who truly care, then let’s connect because I know you DESERVE IT!

Jennifer Garcia / Certified COPE Health Coach
jgarciamom@yahoo.com
562-922-1397

#WatchThePoundsFALLOff 
#HealthCoach #Fitness #WeightLoss #JennifersClients #healthybody #healthymind #fit #confident #lookgoodfeelgood #healthy  #Energy #NotADiet #LifeStyleChange #HealthyHabits #FitWarrior #FountainOfYouth #AbsAreMadeInTheKitchen #AngelsOfTransformation  #HopeDealer  #HabitsOfMotion #Program #YouCantCompeteWithWhatYouEat #Optavia
🎉 #ClientCelebration  🎉 Stephanie started on program May 31, 2015, by the end of March 2016, she lost the weight she’d been wanting to lose for years and years... Yes, that’s right, she lost 146 lbs in 10 months😲 🎉🙌🏻👏🏻 This is Stephanie’s incredible story of faith, hope and determination: “2 years and 5 months ago I was fat, tired and fed up. I was depressed and had zero self esteem and I couldn’t seem to find a way out. I tried everything...but I was never able to stick with any plans. Then I made the best decision EVER and I dove head first into this program. I will never go back where I was again! The program is so simple to follow. Unlike other programs I failed with before, once the weight started falling off, it became easier to stick to it. And the weight came off so quickly! I went from 295 lbs to 149! I lost 146 lbs in 10 months and I have been maintaining that loss for 1 year and 7 months now. I am no longer tired and sweaty all the time. My self esteem is soaring, and I am HAPPY! That’s something I had lost. It doesn’t matter if you need to lose 10 lbs or 110 (or more!) This program makes it possible for anyone to take their health and their life back!” If you are ready to make a lasting change and want the support of people who truly care, then let’s connect because I know you DESERVE IT! Jennifer Garcia / Certified COPE Health Coach jgarciamom@yahoo.com 562-922-1397 #WatchThePoundsFALLOff  #HealthCoach  #Fitness  #WeightLoss  #JennifersClients  #healthybody  #healthymind  #fit  #confident  #lookgoodfeelgood  #healthy  #Energy  #NotADiet  #LifeStyleChange  #HealthyHabits  #FitWarrior  #FountainOfYouth  #AbsAreMadeInTheKitchen  #AngelsOfTransformation  #HopeDealer  #HabitsOfMotion  #Program  #YouCantCompeteWithWhatYouEat  #Optavia 
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Thankful & Blessed to do what I do:
Enhance ones natural beauty, help reverse the aging process, and Make People Happy! 🏥💉👄💎
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Have a wonderful day & a very Happy Thanksgiving! .
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#botox #wrinkles #fillers #juvederm  #beautytips #lookyounger #pdx #portland #pnw  #hillsboro  #botoxface  #style #barbie #thanksgiving #thankful  #plasticsurgery #mua #glam #beauty #lipfillers #blessed #fountainofyouth #lusciouslips #injectables  #preventivecare  #epionce #beautytips #allergan #brotox #AestheticNurseAmanda
. Thankful & Blessed to do what I do: Enhance ones natural beauty, help reverse the aging process, and Make People Happy! 🏥💉👄💎 . Have a wonderful day & a very Happy Thanksgiving! . . . . #botox  #wrinkles  #fillers  #juvederm  #beautytips  #lookyounger  #pdx  #portland  #pnw  #hillsboro  #botoxface  #style  #barbie  #thanksgiving  #thankful  #plasticsurgery  #mua  #glam  #beauty  #lipfillers  #blessed  #fountainofyouth  #lusciouslips  #injectables  #preventivecare  #epionce  #beautytips  #allergan  #brotox  #AestheticNurseAmanda 
❌Criss Cross ❌the hump | Strengthen your obliques, improve your core stability and reduce your waistline this Wednesday morning with fun-energetic-Pilates classes as early as 7:00am with Ana and Em... if in the mood for yoga, we now have @peacefulwarrior__yoga at 7:30am Vinyasa 🤸🏽‍♂️and 8:45am Restorative yoga 🧘🏽‍♂️ | Sign up to your fav class using our pilathon app @pilathon
❌Criss Cross ❌the hump | Strengthen your obliques, improve your core stability and reduce your waistline this Wednesday morning with fun-energetic-Pilates classes as early as 7:00am with Ana and Em... if in the mood for yoga, we now have @peacefulwarrior__yoga at 7:30am Vinyasa 🤸🏽‍♂️and 8:45am Restorative yoga 🧘🏽‍♂️ | Sign up to your fav class using our pilathon app @pilathon
what does one do after a 6km walk and working all day you ask? well... you open a $6 bottle of wine and drink that shit right up like it's the fountain of youth while inhaling a block of cheese and crackers 👑🍷🍷
#oneroadwine #aldiwine #shiraz #oneroadshiraz #balanceisthekey #fountainofyouth #redwinelover #thisislivingbarry #aboganforwine #godsnectar #awardwinningwine #southaustralianwine
Fill in the blank in the comments below & tag your friends! I wanna know why you workout!!! .
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Personally I workout because it makes me feel strong & confident. I honestly feel like such a badass at the end of every workout, knowing my body is capable of doing what I once believed it couldn’t. Fitness is where I find my happy place.
Fill in the blank in the comments below & tag your friends! I wanna know why you workout!!! . . Personally I workout because it makes me feel strong & confident. I honestly feel like such a badass at the end of every workout, knowing my body is capable of doing what I once believed it couldn’t. Fitness is where I find my happy place.
Our last Bay Area Festival of the year will be the San Jose Harvest Festival at the Convention Center.  Do your Black Friday Shopping with us & get special deals 🤩💰. Come try our new Holiday Editions ❄️ Winter Fairy & Abominable Snowman ☃️. Try a drop 💧of our Elixir of Hawaii ~ Fountain of Youth & see what all the raves are about.  We are booth #611 ⭐️ Aloha ~ Lena & Jason #thecoconuthut #organicskincare #holidayedition #winterfairy #abominablesnowman #elixirofhawaii #fountainofyouth #powerfulantioxidants #antiaging #keepingit100 #madefresh #supportsmallbusiness #originalharvestfestival #sanjoseharvestfestival #blackfriday #comeshop #purchasehandmade
Our last Bay Area Festival of the year will be the San Jose Harvest Festival at the Convention Center. Do your Black Friday Shopping with us & get special deals 🤩💰. Come try our new Holiday Editions ❄️ Winter Fairy & Abominable Snowman ☃️. Try a drop 💧of our Elixir of Hawaii ~ Fountain of Youth & see what all the raves are about. We are booth #611  ⭐️ Aloha ~ Lena & Jason #thecoconuthut  #organicskincare  #holidayedition  #winterfairy  #abominablesnowman  #elixirofhawaii  #fountainofyouth  #powerfulantioxidants  #antiaging  #keepingit100  #madefresh  #supportsmallbusiness  #originalharvestfestival  #sanjoseharvestfestival  #blackfriday  #comeshop  #purchasehandmade 
My Very Own WCW 😍😍😍
Humble enough to know I'm far from perfect. Confident enough to know I can do anything I set my mind to. 
Can't wait for you to join our team 😍😍😍
☎ 0828025719

MUA - @mashstarrmakeup
📸 @cherrymash4tographyandvideo
#mommymagic#fountainofyouth#mommymagic#beauty#skin#skincare#milf#workingmom#momlife#happiness#sunday#weekend#meeting#sexy#booty🍑#confidence#sandton#fashion#skin#skincare #pretoria#gauteng#johannesburg#happiness#selflove#mlm#midthirties#hot#yummymommy#yummymummy#selflove#slender#slim
My Very Own WCW 😍😍😍 Humble enough to know I'm far from perfect. Confident enough to know I can do anything I set my mind to. Can't wait for you to join our team 😍😍😍 ☎ 0828025719 MUA - @mashstarrmakeup 📸 @cherrymash4tographyandvideo #mommymagic #fountainofyouth #mommymagic #beauty #skin #skincare #milf #workingmom #momlife #happiness #sunday #weekend #meeting #sexy #booty 🍑#confidence #sandton #fashion #skin #skincare  #pretoria #gauteng #johannesburg #happiness #selflove #mlm #midthirties #hot #yummymommy #yummymummy #selflove #slender #slim 
I finally gave in and invested in @amorepacific_us skincare! I'm kinda expecting it will work a miracle! Have you used it??? What was your experience? Favorite products??#skincare#amorepacific#beauty#koreanskincare#korean#beauty#fountainofyouth
FOUTAIN OF YOUTH IV DRIP.
This cocktail prevents colds and flu and gives you a healthy, young and vibrant feeling. Our drip has a powerful mix of vitamins, minerals and glutathione that cleanse the body, brighten and tighten the skin.
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#theclinicbyiaas #ivvitamin #fountainofyouth #hangover #ivdrip #lifestyle #lifestylemedicine #drip #vitamins #minerals #health #dripvitaminc #beautydripph #quezoncity #iaasph #intravenous #immune #infusion #ivtherapy #drip #vitamins #minerals #health #dripvitaminc #beautydripph #quezoncity #iaasph #intravenous #immune #infusion #theclinicbyiaas #ivtherapysolutions #ivdrip #ff #followback #instapost #instagood #instalikes #like4likes
FOUTAIN OF YOUTH IV DRIP. This cocktail prevents colds and flu and gives you a healthy, young and vibrant feeling. Our drip has a powerful mix of vitamins, minerals and glutathione that cleanse the body, brighten and tighten the skin. . . . . . #theclinicbyiaas  #ivvitamin  #fountainofyouth  #hangover  #ivdrip  #lifestyle  #lifestylemedicine  #drip  #vitamins  #minerals  #health  #dripvitaminc  #beautydripph  #quezoncity  #iaasph  #intravenous  #immune  #infusion  #ivtherapy  #drip  #vitamins  #minerals  #health  #dripvitaminc  #beautydripph  #quezoncity  #iaasph  #intravenous  #immune  #infusion  #theclinicbyiaas  #ivtherapysolutions  #ivdrip  #ff  #followback  #instapost  #instagood  #instalikes  #like4likes 
💥Kapow! Kick the crap out of that shitty day...that passive aggressive comment from your work mate....the slower--than-dial-up wifi that won't even load insta....the super personal text for your bae you sent to your boss...😱😱😱you get me!  Fresh on the #youtubechannel a super quick 'no sit up / crunch' ab workout.  Guaranteed to get your abs on fire!  If in doubt...workout
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Link to 🎥in bio 🔼🔼🔼
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#youtubevideo #subscribe #youtuber #vlogger #newyoutuber #vloggerlife #youtube #smallyoutuber #foodprep #eattherainbow #eatwelllivewell #intuitiveeating 
#fitnessjourney #fitnesslife #fountainofyouth #livethelittlethings #anxietyrelief #liveyourbestlife #activelife #selfcare #homeworkout #fitnessvlogger #nzfitnessgirl
💥Kapow! Kick the crap out of that shitty day...that passive aggressive comment from your work mate....the slower--than-dial-up wifi that won't even load insta....the super personal text for your bae you sent to your boss...😱😱😱you get me! Fresh on the #youtubechannel  a super quick 'no sit up / crunch' ab workout. Guaranteed to get your abs on fire! If in doubt...workout - Link to 🎥in bio 🔼🔼🔼 - - - - - - - #youtubevideo  #subscribe  #youtuber  #vlogger  #newyoutuber  #vloggerlife  #youtube  #smallyoutuber  #foodprep  #eattherainbow  #eatwelllivewell  #intuitiveeating  #fitnessjourney  #fitnesslife  #fountainofyouth  #livethelittlethings  #anxietyrelief  #liveyourbestlife  #activelife  #selfcare  #homeworkout  #fitnessvlogger  #nzfitnessgirl 
Want to lose the gobbler?? Kybella will enhance your youthful appearance while reducing chin fat and sculpting your jaw line without surgery! #kybella #botox #juvederm #allergan #losangeles #beautylosangeles #dermalfillers #botoxlosangeles #plasticsurgeon #skincare #smoothskin #youth #fountainofyouth #sculptra #meltthefat #wrinkles
S N E A K  P E E K 
One minute treatment... My husband ... My client ... these are my own #trueresults 
GENIUS ULTRA DEAL

over 50% off!!! ...#blackfriday2017 + free products and free shipping ... 🌲 Perfect Christmas Gift 🌲 Men and Women 
Comment below or PM to be added to private fb group for all deals or emailed this special. 
Do Not Wait! 
#blackfriday #blackfriday2017 #arbonne #genius #skincare #giftlist #christmasshopping #christmastree #wrinklefree #fountainofyouth #uk #usa #australia #newzealand #taiwan #canada #poland #germany #business #thanksgiving #mensgrooming
S N E A K P E E K One minute treatment... My husband ... My client ... these are my own #trueresults  GENIUS ULTRA DEAL over 50% off!!! ...#blackfriday2017  + free products and free shipping ... 🌲 Perfect Christmas Gift 🌲 Men and Women Comment below or PM to be added to private fb group for all deals or emailed this special. Do Not Wait! #blackfriday  #blackfriday2017  #arbonne  #genius  #skincare  #giftlist  #christmasshopping  #christmastree  #wrinklefree  #fountainofyouth  #uk  #usa  #australia  #newzealand  #taiwan  #canada  #poland  #germany  #business  #thanksgiving  #mensgrooming 
Life is a sweet thing. Look for the adventure in the mundane. This is where the magic lies. #lovinglife #magic #looktothefuture #gratitude #flyingfree #wisdom #growingbolder#model #modeling #60 #57 #1960s #allnatural #living  #fountainofyouth
#postworkout #selfie #postgymselfie #smileforthecamera #nevergiveupneversurrender #seeingred #fountainofyouth - last night at the gym before a few days with family for the thanksgiving holiday. While i do plan to indulge on a nice big mouthwatering meal, special holiday pastries and the warmth and love of seeing family I do plan to work out on the road thursday and or friday family is more important so it might have to wait. I wish all my friends safe travels and love during this time of year.
#postworkout  #selfie  #postgymselfie  #smileforthecamera  #nevergiveupneversurrender  #seeingred  #fountainofyouth  - last night at the gym before a few days with family for the thanksgiving holiday. While i do plan to indulge on a nice big mouthwatering meal, special holiday pastries and the warmth and love of seeing family I do plan to work out on the road thursday and or friday family is more important so it might have to wait. I wish all my friends safe travels and love during this time of year.
My beautiful Granny! I hope I have her anti-aging genes! #granny #fountainofyouth #lovemygranny
Don’t sleep on mushrooms!! I’m not a fan yet of tofu/hemp tofu... so mushrooms is how I get my protein. I last week in the news I heard it keeps you looking young! On that note I will eat plenty of them :) #mushrooms #vegan #vegantip #vegancommunity #vegansupport #veganunite #veganblogger #veganblog #wellnesslife #wellnessmama #wellnesswarrior #holistichealth #holisticfood #vegetarianfood #vegetables #vegetablegarden #vegetarian #lifestyleblogger #lifestylechanges #fountainofyouth
Don’t sleep on mushrooms!! I’m not a fan yet of tofu/hemp tofu... so mushrooms is how I get my protein. I last week in the news I heard it keeps you looking young! On that note I will eat plenty of them :) #mushrooms  #vegan  #vegantip  #vegancommunity  #vegansupport  #veganunite  #veganblogger  #veganblog  #wellnesslife  #wellnessmama  #wellnesswarrior  #holistichealth  #holisticfood  #vegetarianfood  #vegetables  #vegetablegarden  #vegetarian  #lifestyleblogger  #lifestylechanges  #fountainofyouth 
#OOTD The #FountainofYouth is within each of us! @almiprocedure #Fat is easily harvested with just local anesthesia and is rich in #stemcells for rejuvenation and #preadipocytes for volumization for a complete #global treatment! This is the future and I️ love I️t! ❤️💕 #drtessmauricio #mbeautyclinic #regenerativemedicine #regenerativefillers #autologouslipocytemicronizedinjection #ALMI  @ M Beauty by Dr Tess
And we enjoyed every second  together celebrating the 4th anniversary of this beautiful place! @pilathon What an energetic and #onlyBuenaVibra team ! 😀  i am so blessed to be part of you, Pilathon! Thank you thank you thank you 🙏
And we enjoyed every second together celebrating the 4th anniversary of this beautiful place! @pilathon What an energetic and #onlyBuenaVibra  team ! 😀 i am so blessed to be part of you, Pilathon! Thank you thank you thank you 🙏
Love this from @minnimel67 !! Share how you use your @simplyfitboard #SimplyFitLife and win prizes! Check out Simply Fit Board Facebook Page for more details! #simplyfitboard #simplyfitlife #muscleknowsnoage #fountainofyouth #ageisjustanumber #abs #fitness #twist #strong #picoftheday #results  #fun #athlete #fit #boomer #motivation #fitover40 #exercise #fitnessmodel #core #fitover50 #fungevity #yougotthis #55isfun #core #motivation
Transformation Tuesday goes out to Randy! Congratulations on all your success!⠀
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“This is what happens when you put the best nutrition on the planet in your body!! The picture on the left was taken when I was 56 years old & the one on the right was taken this year at 67!  My wife, Jody & I have been using the products almost 5 years now.  Aging at its best, baby!!! 😎” #fountainofyouth #agingbackwards #nutritioninaglass
Transformation Tuesday goes out to Randy! Congratulations on all your success!⠀ ⠀ “This is what happens when you put the best nutrition on the planet in your body!! The picture on the left was taken when I was 56 years old & the one on the right was taken this year at 67! My wife, Jody & I have been using the products almost 5 years now. Aging at its best, baby!!! 😎” #fountainofyouth  #agingbackwards  #nutritioninaglass 
This Bath Bomb is AMAZING!!!! Seriously my whole bathroom smells like heaven...”Walk in the Wood”
So I'm pretty sure this is what sweet dreams are made of.......
You need this in your life 💕
#insane #fountainofyouth #guystakenote #yourgirlneedsthis #PomBomb #OneDropWonder #15drops #woodscent #skinsosoft #neverusinganythingelse #sweetdreams #LimeLightbyAlcone#homespa#relax#enjoy#iminheaven#musthaveitem#lavender
So relaxing you can fall asleep 😴 my beautiful client during her Venus legacy treatment to tighten, lift and reduce lines on the jawline under the chin and the neck.  #venusconcept #venuslegacy #radiofrequency #PEMF #skin-tightening #collagen #wrinklereduction #fountainofyouth #ageless #healthyaging #nonsurgical #facelift #spa #woodbridge #toronto #thesix #medicalaesthetics
Details from The Fountain of Youth, 1546, by Lucas Cranach the Elder. 👀👯👯‍♂️👯
I’ve just discovered Mark O’Connell. He lives in Dublin. Does anyone know him? This image is in a review of his book “To Be a Machine” -> “A captivating exploration of transhumanism features cryonics, cyborgs, immortality and the hubris of Silicon Valley.” .
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#transhumanism #markoconnell #technoutopia #utopia #fountainofyouth #dystopia #gonzo #stupidhumans #meat #tobeamachine #kurzweil #biohacker #implants #humanrace #posthuman #cranach #siliconvalley #ai #welcometotheanthropocene #humansupremacy #wethepeople #solidarity #shepersisted #riseup #resister #riseandresist #riseresistrepeat #resistpersist #resisteveryday #resist
Details from The Fountain of Youth, 1546, by Lucas Cranach the Elder. 👀👯👯‍♂️👯 I’ve just discovered Mark O’Connell. He lives in Dublin. Does anyone know him? This image is in a review of his book “To Be a Machine” -> “A captivating exploration of transhumanism features cryonics, cyborgs, immortality and the hubris of Silicon Valley.” . . . . . #transhumanism  #markoconnell  #technoutopia  #utopia  #fountainofyouth  #dystopia  #gonzo  #stupidhumans  #meat  #tobeamachine  #kurzweil  #biohacker  #implants  #humanrace  #posthuman  #cranach  #siliconvalley  #ai  #welcometotheanthropocene  #humansupremacy  #wethepeople  #solidarity  #shepersisted  #riseup  #resister  #riseandresist  #riseresistrepeat  #resistpersist  #resisteveryday  #resist 
Excited for our new anti aging “potions” 🧖🏽‍♀️ #biologique #biologiquerecherche #antiaging #skincare #facial #fountainofyouth #spa #glamvie
Late afternoon at the Labyrinth
Late afternoon at the Labyrinth
I run, but do I love running?⬇️ 🏃🏽
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Trust your doctor when he says that sports activity is good for your blood fluctuation, and for your health. I have ran a marathon, 3 half marathons and many other races. Yet, I hate running man...Why do I do it? Simply because I love to challenge myself, and remain who I have always been: sportive. I don’t run to please myself, but to always beat my PB and become better and better everytime (Or simply I collect all those medals to show off 🥇). Actually, science has defined running as the “fountain of youth” (aka a way to keep you young for a longer period of time). I’m no expert, nor a nutritionist or a physio. I can tell you it brought me to a lot of pain but an immense satisfaction, a feeling of healthiness, and an uncomparable amount of energy (and if science says it, then science fucking said it)!
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#CortiFact #4 #Fact #TuesdayFact #Tuesday #Weekly #Run #Running #FountainofYouth #Health #Healthy #Personal #Wellbeing #Sports #Sport #Activity #Cardiovascular #Cardio #Marathon #Racing #Weekly #SocialCampaign #SocialMedia #Experiment #Digital #iot #Entrepreneur
I run, but do I love running?⬇️ 🏃🏽 . . . Trust your doctor when he says that sports activity is good for your blood fluctuation, and for your health. I have ran a marathon, 3 half marathons and many other races. Yet, I hate running man...Why do I do it? Simply because I love to challenge myself, and remain who I have always been: sportive. I don’t run to please myself, but to always beat my PB and become better and better everytime (Or simply I collect all those medals to show off 🥇). Actually, science has defined running as the “fountain of youth” (aka a way to keep you young for a longer period of time). I’m no expert, nor a nutritionist or a physio. I can tell you it brought me to a lot of pain but an immense satisfaction, a feeling of healthiness, and an uncomparable amount of energy (and if science says it, then science fucking said it)! . . . #CortiFact  #4  #Fact  #TuesdayFact  #Tuesday  #Weekly  #Run  #Running  #FountainofYouth  #Health  #Healthy  #Personal  #Wellbeing  #Sports  #Sport  #Activity  #Cardiovascular  #Cardio  #Marathon  #Racing  #Weekly  #SocialCampaign  #SocialMedia  #Experiment  #Digital  #iot  #Entrepreneur