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Introducing the new Tower Garden grow lights! Continue to grow your fruits and veggies all year round no matter the weather!

#towergarden #garden #aeroponics #fruitsandveggies #vegetarian #vegan #vegetables #smoothies #kale #juicing #plants #nutrition #juiceplus #healthy #healthyliving #healthylifestyle #children #keiki #youth #future #organic #nongmo #pesticidefree
Flashback Friday to my amazing summer trip to Israel and the farm where I grew up. It’s where I developed my love of plants and animals. Here’s my beloved aunt, who taught me that everyone is worthy of love and kindness. She always had a chocolate stash to share with anyone who came by, another important lesson! 🍫 🍫 🍫
Flashback Friday to my amazing summer trip to Israel and the farm where I grew up. It’s where I developed my love of plants and animals. Here’s my beloved aunt, who taught me that everyone is worthy of love and kindness. She always had a chocolate stash to share with anyone who came by, another important lesson! 🍫 🍫 🍫
It's cocktail reception time @foodbloggersca conference where the food is always awesome! Everyone was raving about these @mushrooms.ca Baked Portabello #Mushrooms! What a tasty way to make #halfyourplate vegetables & fruit. #fbc2017  #halfyourplate #fruitsandveggies #instagramtakeover
I’m so thankful I get to work for the best company ever! Our mission is to inspire healthy living around the world! This is like a dream! My team is the BEST! We are celebrating my promotion! 🥑🍒🥕🥒🍅🍋🌶🍐🍎🍏
#thefitnessangel #Honoryourbody #Bodyisatemple #plantbaseddiet #wholefoodnutrition 
#eattolive #healthcoach #healthygut #momprenuer #entrepreneur #bossbabe #fruitsandveggies #JPLive #eatclean #JuicePlus #healthylivingrevolution #GutHealth #antioxidants #detox  #Franklintn #nashville
I’m so thankful I get to work for the best company ever! Our mission is to inspire healthy living around the world! This is like a dream! My team is the BEST! We are celebrating my promotion! 🥑🍒🥕🥒🍅🍋🌶🍐🍎🍏 #thefitnessangel  #Honoryourbody  #Bodyisatemple  #plantbaseddiet  #wholefoodnutrition  #eattolive  #healthcoach  #healthygut  #momprenuer  #entrepreneur  #bossbabe  #fruitsandveggies  #JPLive  #eatclean  #JuicePlus  #healthylivingrevolution  #GutHealth  #antioxidants  #detox  #Franklintn  #nashville 
So much fun meeting up with pals here @foodbloggersca  conference in Ottawa. @dana_mccauley  #fbc2017 #halfyourplate #fruitsandveggies #instagramtakeover #chickpeas #easy
Buckwheat and oatmeal pancakes served with macerated raspberries in raw organic sugar, blackberries, walnuts and maple syrup drizzle.  #food #foodie #foodporn #healthyfood #healthy #organic #fruitsandveggies #nuts #vegetarian #brunch #breakfast #the6ix #torontolife #kosher #halal #natural #goodfood #christianfood #christianfoodie #getrecipe #getrecipes
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Making fresh organic OJ for a sick toddler today 🍊(with pulp)
Good use for my #imperfectproduce from @spudyyc .
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#myspudbox #orangejuice #organic #micronutrients #phytonutrients #vitaminsandminerals #fiber #hydration #fruitsandveggies #immunehealth
Beautiful foliage in the front yard at my newest listing!! #sweetgumtree #landscaping #phillyrealestate
🌱 Spoons and forks starting at $7.95 • Website link in our bio •
🌱 Spoons and forks starting at $7.95 • Website link in our bio •
Heading out to a Health, Wellness and Fitness Expo! Representing JUICE PLUS! @juicepluscanada ❤💜💚 It changed my life! Let it change yours! #happygirl #healthygirl #juiceplus #juicepluslife #juicepluscomplete #healthylifestyle #healthylife #juicing #fruitsandveggies #wholefoodnutrition #itsjustplants #plantsheal #fitness #healthexpo #coldlake #coldlakealberta #wellnessconvention #healthwellness #fitnessgirl #letsdothis #travelhost
Looking to enjoy the flavors of fall tonight? 🍂🍁🍃 This butternut squash and apple cider recipe is awesome, and your local farmers market has everything you need!
Ingredients:
1 tablespoon vegetable oil
1 cup chopped onion
4 cups seeded and cubed butternut squash
3/4 cup apple cider
1 tablespoon chopped fresh herbs or 2 teaspoons dried (sage, rosemary or thyme)
Salt and pepper to taste
Directions:
1. Heat oil in a large pot over high heat. Stir in onion and cook until soft.
2. Add butternut squash and apple cider. Cook for about 15 minutes.
3. Stir in herbs, salt and pepper to taste. Cook for about 2 minutes.
4. Serve immediately.
5. Refrigerate leftovers.
Makes 6 servings.
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#FarmersMarketFriday #farmersmarket #fresh #freshingredients #fridayfeeling #Friday #market #fruitsandveggies #vegetables #buttnernutsquash #squash #recipes #instarecipes #healthyliving #nycfarmersmarket #nyc #publichealth #healthylifestyle #nutrition #fall #autumn #applecider
Looking to enjoy the flavors of fall tonight? 🍂🍁🍃 This butternut squash and apple cider recipe is awesome, and your local farmers market has everything you need! Ingredients: 1 tablespoon vegetable oil 1 cup chopped onion 4 cups seeded and cubed butternut squash 3/4 cup apple cider 1 tablespoon chopped fresh herbs or 2 teaspoons dried (sage, rosemary or thyme) Salt and pepper to taste Directions: 1. Heat oil in a large pot over high heat. Stir in onion and cook until soft. 2. Add butternut squash and apple cider. Cook for about 15 minutes. 3. Stir in herbs, salt and pepper to taste. Cook for about 2 minutes. 4. Serve immediately. 5. Refrigerate leftovers. Makes 6 servings. . . . #FarmersMarketFriday  #farmersmarket  #fresh  #freshingredients  #fridayfeeling  #Friday  #market  #fruitsandveggies  #vegetables  #buttnernutsquash  #squash  #recipes  #instarecipes  #healthyliving  #nycfarmersmarket  #nyc  #publichealth  #healthylifestyle  #nutrition  #fall  #autumn  #applecider 
Heard the saying "Breakfast is the most important meal"? Well it's true, evidence and case studies prove that breakfast is infact the most important meal!

Thought I would show what I put in my smoothie. Most ingredients are pre frozen for ease and convenience.  Jam packed with all the right nutrients we need to help kick start our metabolism, fuel our bodies, nourishing ingredients and let's not forget the taste.  Food should stimulate your taste buds and satisfy those cravings. What are having for breakfast?
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#breakfast #tasty #tastyfood #liquidbreakfast #sosimple #quickeasyrecipe #prefrozen #nuts #goodsourceofprotein #spinach #fruitsandveggies #healthyinspiration #healthyfood #happinessinaglass #smoothie #chiaseeds #blueberries #boysenberry #almond #walnuts #yoghurt #naturalyoghurt #noaddedsugar #yummy
Heard the saying "Breakfast is the most important meal"? Well it's true, evidence and case studies prove that breakfast is infact the most important meal! Thought I would show what I put in my smoothie. Most ingredients are pre frozen for ease and convenience. Jam packed with all the right nutrients we need to help kick start our metabolism, fuel our bodies, nourishing ingredients and let's not forget the taste. Food should stimulate your taste buds and satisfy those cravings. What are having for breakfast? . . #breakfast  #tasty  #tastyfood  #liquidbreakfast  #sosimple  #quickeasyrecipe  #prefrozen  #nuts  #goodsourceofprotein  #spinach  #fruitsandveggies  #healthyinspiration  #healthyfood  #happinessinaglass  #smoothie  #chiaseeds  #blueberries  #boysenberry  #almond  #walnuts  #yoghurt  #naturalyoghurt  #noaddedsugar  #yummy 
Lunch and snacks packed for the day. Nicoise salad with mustard avocado vinaigrette, carrots, apple and cinnamon, and 28 whopping grams of beef jerky (even though I'm trying to cut out most processed foods, and added sugar. My justification- it's a fair bit of protein with not a lot of calories. And before I figured out adding shrimp for appie night, and found some extra lean capocollo, my day was looking a little short on protein.
#healthierchoices #eathealthy #justeatrealfood #weightlossjourney #foodjournal #wholefoodweightloss #wholefoods #nourishyourbody #fruitsandveggies #sugarfree #gazsjourney #hearthealthy #forourhearts
Lunch and snacks packed for the day. Nicoise salad with mustard avocado vinaigrette, carrots, apple and cinnamon, and 28 whopping grams of beef jerky (even though I'm trying to cut out most processed foods, and added sugar. My justification- it's a fair bit of protein with not a lot of calories. And before I figured out adding shrimp for appie night, and found some extra lean capocollo, my day was looking a little short on protein. #healthierchoices  #eathealthy  #justeatrealfood  #weightlossjourney  #foodjournal  #wholefoodweightloss  #wholefoods  #nourishyourbody  #fruitsandveggies  #sugarfree  #gazsjourney  #hearthealthy  #forourhearts 
Delivery 📦 day is the best 🙌🏽🍆🌽🍓🍅#imperfectproduce #localfarms #organic #eatyourveggies #happykiwi #imperfectisperfect #fightfoodwaste #eathealthy #savemoney ✅✅✅ #jucing #fruitsandveggies @imperfectproduce 🙏🏽 many thanks 😀👍🏽
Cucumber noodle pasta is my favorite dinner! Endless ways to make fresh raw pasta sauces as well! This one is my famous creamy and cheesy corn sauce with hemp seed yogurt. The recipe is on my YouTube channel if you want to make this delicious pasta for yourself!! #rawfooducation
Cucumber noodle pasta is my favorite dinner! Endless ways to make fresh raw pasta sauces as well! This one is my famous creamy and cheesy corn sauce with hemp seed yogurt. The recipe is on my YouTube channel if you want to make this delicious pasta for yourself!! #rawfooducation 
@mtnops saved the day on lunch 😋 with vanilla ammo #wholefoodingredients #fruitsandveggies #realfood #instafood #mealreplacementshake #proteinshake
Guess who just got...👇👇. 💥 8 serving fruits & veggies
💥52 herbs & superfoods 💥Matcha Green Tea💥16 grams Protein 💥9 Essential Amino Acids 💥Branched-chain Amino acids
💥Potassium💥Iron💥Magnesium 
all this goodness just one SHAKE+GREENS! 🙌
Guess who just got...👇👇. 💥 8 serving fruits & veggies 💥52 herbs & superfoods 💥Matcha Green Tea💥16 grams Protein 💥9 Essential Amino Acids 💥Branched-chain Amino acids 💥Potassium💥Iron💥Magnesium all this goodness just one SHAKE+GREENS! 🙌
That’s a wrap!! I am so thankful for the wonderful opportunity God gave me in allowing me to be a #TEDxDayton2017 speaker! It was an experience I will never forget. It is my hope that this will help to make cancer exercise rehabilitation part of the standard of care for all those who are battling cancer!
That’s a wrap!! I am so thankful for the wonderful opportunity God gave me in allowing me to be a #TEDxDayton2017  speaker! It was an experience I will never forget. It is my hope that this will help to make cancer exercise rehabilitation part of the standard of care for all those who are battling cancer!
Always making sure I'm drinking my greens! 
The best about these is that you can take them ON THE GO 😱
Not to pick favorites because I love everything in our greens line but....these are my favorite 😂😍
Who else wants to beat the flu and winter colds with me?!? 💚📲👇🏻
#itworks #bestsidegigever #greens #itworksgreens #greensonthego #flu #colds #energy #fruitsandveggies
Blusa ombro a ombro na cor rosa, estampa personalizada. Estampas com abacaxi  garantem um ar mais jovial e descontraído.
Blusa ombro a ombro na cor rosa, estampa personalizada. Estampas com abacaxi garantem um ar mais jovial e descontraído.
So excited to have started the #Neolifedetox!! We’re in the works for day 1! Stay tuned!!! #detox #just3days #reallytwo #cleanthegut #safe #wholefooddetox #fruitsandveggies
It's a quince party! Join us tomorrow between 12-4 to process all the quince we harvested last week. It's going to be rainy so we are bringing the party inside to Village Market's kitchen. Let us know if you're coming bmelaugh@janusyouth.org. #quince #fruitsofdiversity #portlandfruittreeproject #fruitsandveggies #goodfood
If you regularly stay active and fill half of your plate with fruits and vegetables, then you’re well on your way to making a difference in the fight against breast cancer.
If you regularly stay active and fill half of your plate with fruits and vegetables, then you’re well on your way to making a difference in the fight against breast cancer.
There's a new film star in town...Brighter Bites! ⭐️Watch our brand new video on Facebook or YouTube to learn how we’re keeping a good thing growing! 🍎🎥 #BrighterBites
There's a new film star in town...Brighter Bites! ⭐️Watch our brand new video on Facebook or YouTube to learn how we’re keeping a good thing growing! 🍎🎥 #BrighterBites 
I spy natural bowls, polished bowls, spoons, and chopsticks! What’s your favorite Cocobowlz product?
I spy natural bowls, polished bowls, spoons, and chopsticks! What’s your favorite Cocobowlz product?
Kicking off a great start to another fab @foodbloggersca conference here in Ottawa. It's Carol here from @yummylunchclub. Join along in the fun, food and friendship here all weekend long! #instagramtakeover #halfyourplate #fbc2017 #ottawaeats #fruitsandveggies #onAppleaday #letshavefun
Enjoying a delicious veggie hoagie at the infamous Pat's King of Steak, where the Philly cheesteak is claimed to have been invented. Next stop, the Juice Plus+ Live! event. Can't wait!

#philly #philadelphia #fruitsandveggies #vegetarian #vegan #vegetables #smoothies #kale #juicing #plants #nutrition #juiceplus #towergarden #garden #verticalgarden #aeroponics #aloha #healthy #healthyliving #healthylifestyle #children #keiki #youth #future #organic #nongmo #pesticidefree
Enjoying a delicious veggie hoagie at the infamous Pat's King of Steak, where the Philly cheesteak is claimed to have been invented. Next stop, the Juice Plus+ Live! event. Can't wait! #philly  #philadelphia  #fruitsandveggies  #vegetarian  #vegan  #vegetables  #smoothies  #kale  #juicing  #plants  #nutrition  #juiceplus  #towergarden  #garden  #verticalgarden  #aeroponics  #aloha  #healthy  #healthyliving  #healthylifestyle  #children  #keiki  #youth  #future  #organic  #nongmo  #pesticidefree 
"Live less out of habit and more out of intent." Eat intentionally. Eat more veggies on purpose! 🍂💛🍂 Organic black lentils, spinach, mizuna, chard, kale, tomato, broccoli sprouts, edamame, avocado, beet, pistachios, walnut oil and raspberry balsamic vinegar and a kiwi.
"Live less out of habit and more out of intent." Eat intentionally. Eat more veggies on purpose! 🍂💛🍂 Organic black lentils, spinach, mizuna, chard, kale, tomato, broccoli sprouts, edamame, avocado, beet, pistachios, walnut oil and raspberry balsamic vinegar and a kiwi.
Please help us congratulate Linda on completing phase 2 of her exercise program!
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Phase 2 involves patients who have completed chemotherapy or radiation, and are working towards remission and apparently healthy status. Linda made amazing changes such as a (-6%) drop in body fat, (+38.55%) increase in her cardiorespiratory health, a (+45.45%) increase in her muscular endurance, (+28%) in her muscular strength and a (+41.2%) increase in her flexibility!
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Keep up this amazing progress Linda, fight cancer back!
Please help us congratulate Linda on completing phase 2 of her exercise program! . Phase 2 involves patients who have completed chemotherapy or radiation, and are working towards remission and apparently healthy status. Linda made amazing changes such as a (-6%) drop in body fat, (+38.55%) increase in her cardiorespiratory health, a (+45.45%) increase in her muscular endurance, (+28%) in her muscular strength and a (+41.2%) increase in her flexibility! . Keep up this amazing progress Linda, fight cancer back!
On our way to FNCE 2017! My first national conference, can’t wait to see what it has to offer! 😁 #fnce2017 #neverstoplearning #expo #allthesamples #nutrition #healthy #rdlife #fruitsandveggies #eatright #lifestyle
Curls were poppin this day. I used the Giovanni Direct leave in, olive oil as a base for gel, thenArgan oil Ecostyler to set my wash n go. I love doing wash n gos 🤗 we’ll see if I keep doing them as the weather gets colder 🙃 probably not. What products do you use? Do you do washngos?  #washngo #hair #naturalhair #glowing #goodskin #fruitsandveggies #water #curlyhair #naturalgirl #melanin #darkskin
I'm so excited that I was asked to join the Healthy Kids Community  as a guest for Halloween fun this month! Ready for some spooky inspiration? ✔️ Follow each of the members and you'll find lots of yummy and fun ideas for 👻 Halloween! Also don't forget to interact with the photos and more will pop up in your feed as we add them! Follow each of the members below! -------------------------- 🎃 @cookingforgrey
🎃 @sproutingyumminess
🎃 @toddlerandtoast
🎃 @whatsbabyeating
🎃 @deliciouslittlekitchen
🎃 @myhungrytoddler
🎃 @onmykidsplate -------------------------- Tag your creations with #healthykidscommunity so we can see what you are making for Halloween! Which by the way, what's the one thing you are looking forward to most with Halloween?
I'm so excited that I was asked to join the Healthy Kids Community as a guest for Halloween fun this month! Ready for some spooky inspiration? ✔️ Follow each of the members and you'll find lots of yummy and fun ideas for 👻 Halloween! Also don't forget to interact with the photos and more will pop up in your feed as we add them! Follow each of the members below! -------------------------- 🎃 @cookingforgrey 🎃 @sproutingyumminess 🎃 @toddlerandtoast 🎃 @whatsbabyeating 🎃 @deliciouslittlekitchen 🎃 @myhungrytoddler 🎃 @onmykidsplate -------------------------- Tag your creations with #healthykidscommunity  so we can see what you are making for Halloween! Which by the way, what's the one thing you are looking forward to most with Halloween?
That #sad moment when you can #see the #bottom of your #chocolate #greens #container. #54 #superfood #34 #fruitsandveggies per #serving. #alkalize #detox and  #balance #phlevels in your body. #tastesgreat like #chocolatemilk
Ну что, привет, пятница! можно расслабиться и съесть что-нибудь вредное, ну или хотя бы фотки посмотреть😆😆 Этот хачапури по-аджарски был прекрасен! Вообще, я обожаю кафе "одного блюда" - вот лучше что-то одно, но классно, чем меню на 20 страниц - и ничего особенного... Мне почему то кажется, что надо большой смелостью обладать, чтобы вот так сфокусироваться на одном продукте, и не стараться угодить всем... Это местечко в Батуми именно такое - специализируется на хачапури😎 Явки и пароли ресторанчиков Тбилиси и Батуми, которые нам понравились больше всего, уже в блоге - заходите👆🏻А в сториз - секретный ингредиент грузинской кухни 😋😋
Ну что, привет, пятница! можно расслабиться и съесть что-нибудь вредное, ну или хотя бы фотки посмотреть😆😆 Этот хачапури по-аджарски был прекрасен! Вообще, я обожаю кафе "одного блюда" - вот лучше что-то одно, но классно, чем меню на 20 страниц - и ничего особенного... Мне почему то кажется, что надо большой смелостью обладать, чтобы вот так сфокусироваться на одном продукте, и не стараться угодить всем... Это местечко в Батуми именно такое - специализируется на хачапури😎 Явки и пароли ресторанчиков Тбилиси и Батуми, которые нам понравились больше всего, уже в блоге - заходите👆🏻А в сториз - секретный ингредиент грузинской кухни 😋😋
I found a recipe for apple butter and used all my fall apples in one go! Best part is NO PEELING! It smells delicious. Cinnamon and maple syrup and apple cider. Yummmm! #halfbakedharvest #applebutter #homecooking #newkitchen #healthylifestyle #eatright #fruitsandveggies
So my husband got me thinking about giving raw vegan a try for a little bit. I’m gonna see if I can get through a whole week and then see where that leads me. So I went to the grocery store first thing this morning and filled a shopping cart full of fruits and veggies! When I got home I used my @vitamix for the first time to make a smoothie. I threw in a giant handful of spinach, 1 ripe banana, a cup of frozen mixed berries, 1/4 cup of frozen dark cherries and some water. It was delicious and sooooo smooth! LOVE my Vitamix! I’m hungry again so I think I’m gonna make some homemade hummus now! 😍🤤 #vegan #vegansofig #vegansofinstagram #vitamix #smoothie #rawvegan #wholefoods #plantbased #health #wellness #detox #fruitsandveggies
So my husband got me thinking about giving raw vegan a try for a little bit. I’m gonna see if I can get through a whole week and then see where that leads me. So I went to the grocery store first thing this morning and filled a shopping cart full of fruits and veggies! When I got home I used my @vitamix for the first time to make a smoothie. I threw in a giant handful of spinach, 1 ripe banana, a cup of frozen mixed berries, 1/4 cup of frozen dark cherries and some water. It was delicious and sooooo smooth! LOVE my Vitamix! I’m hungry again so I think I’m gonna make some homemade hummus now! 😍🤤 #vegan  #vegansofig  #vegansofinstagram  #vitamix  #smoothie  #rawvegan  #wholefoods  #plantbased  #health  #wellness  #detox  #fruitsandveggies 
#womp toasted white bread with sliced tomato 🍅 & avocado 🥑 with feta and a drizzle of avocado oil paired with some slices of apple 🍎 .
#fitnessjourney #fitgirlsguidecommunity #fitgirlfood #fruitsandveggies #fitgirls #fitgirlsfood #foodphotography #foodislife #foodisfuel #fitnessfood #fitbabesunitedcommunity #fitbabesunitedcanada #canadianfitgirl #crystalonherjourney #foodpicsdaily #changeishappening #today
We brought our greenhouse to #freshsummit! Visit us at booth 4937 to learn more about our greenhouse grown vegetables. #freshsummit #redsunfarms
Hey guys!!! Do you get all your servings of veggies and fruits? 🥒🥕🍅🍏🍊🍎How about knowing you can have a CHOCOLATE 🍫flavor like hot cocoa or YOOHOO? *and its kid approved*⠀
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Asking, what are greens/what do they do? 🤔⠀
✔️Detoxify, alkalize, and promote pH balance!⠀
✔️Probiotic support⠀
✔️34 fruits and vegetables and 52 herb and nutrient-rish superfoods⠀
✔ Matcha Green tea better than any tea acts like an antioxidant plus energy⠀
✔ Potassium and Magnesium⠀
•⠀
I have 4 spots left for this 90 day challenge! ⬇️⬇️ MSG me, Healthy never tasted so good!!👏⠀
#itworks #itworks💚 #greens #fruitsandveggies #detoxdaily #juicing #greentea #healthytastesgood #itactuallyworks #lovemygreens #somuchenergy #feelinggood #90daychallenge #greensarelifechanging #boab1107
Hey guys!!! Do you get all your servings of veggies and fruits? 🥒🥕🍅🍏🍊🍎How about knowing you can have a CHOCOLATE 🍫flavor like hot cocoa or YOOHOO? *and its kid approved*⠀ •⠀ Asking, what are greens/what do they do? 🤔⠀ ✔️Detoxify, alkalize, and promote pH balance!⠀ ✔️Probiotic support⠀ ✔️34 fruits and vegetables and 52 herb and nutrient-rish superfoods⠀ ✔ Matcha Green tea better than any tea acts like an antioxidant plus energy⠀ ✔ Potassium and Magnesium⠀ •⠀ I have 4 spots left for this 90 day challenge! ⬇️⬇️ MSG me, Healthy never tasted so good!!👏⠀ #itworks  #itworks 💚 #greens  #fruitsandveggies  #detoxdaily  #juicing  #greentea  #healthytastesgood  #itactuallyworks  #lovemygreens  #somuchenergy  #feelinggood  #90daychallenge  #greensarelifechanging  #boab1107 
Three critical behaviors for staying well:
1) Eat lots of fruits and vegetables
2) Don't use tobacco
3) Consistent physical activity.
When you're trying to get healthier, it can be overwhelming to think about everything that needs to get done. Let these three simple priorities guide your lifestyle.
Three critical behaviors for staying well: 1) Eat lots of fruits and vegetables 2) Don't use tobacco 3) Consistent physical activity. When you're trying to get healthier, it can be overwhelming to think about everything that needs to get done. Let these three simple priorities guide your lifestyle.
It may be October but you can still find Ontario berries in stores. Look for the @foodlandontario logo. This video is just from a week or so ago taken at Homestead Orchards, Georgina. Boy it was windy but we did it anyhow. Such a treat to meet the fine folks who produce our food! Kids love #berries! Pack em up in school lunches. #strawberry #schoollunches #schoollunchideas #kidssnacks #halfyourplate  #lovefruit #thankafarmer #yummylunchclub #fruitsandveggies
Oven roasted rosemary chicken thighs with sautéed zuchinni and snow peas. Makes for a super quick and savory lunch! 🙌
Oven roasted rosemary chicken thighs with sautéed zuchinni and snow peas. Makes for a super quick and savory lunch! 🙌
happy FRIYAY, this is sooo fridge goals 😻✨ #healthyfood !#fruitsandveggies #fridgegoals ・・・
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⠀ ⠀🌹 @watermelon.islife 🌹
⠀ ⠀😍 @watermelon.islife 😍
⠀ ⠀🍉 @watermelon.islife 🍉
⠀ ⠀🌿 @watermelon.islife 🌿
-annie and sam💓
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#alphafoodie ___________________________
#watermelon #foodblogger #foodporn #foodvideo #foodie #peanutbutter #chocolate #creamcheese #recipe #toptags #top #bestoftheday #summer #love #bomdia #recipe #recipes  #chocolatelover #chocolatewasted #amazing #chef
happy FRIYAY, this is sooo fridge goals 😻✨ #healthyfood  !#fruitsandveggies  #fridgegoals  ・・・ --------------------------------------------------- ⠀ ⠀🌹 @watermelon.islife 🌹 ⠀ ⠀😍 @watermelon.islife 😍 ⠀ ⠀🍉 @watermelon.islife 🍉 ⠀ ⠀🌿 @watermelon.islife 🌿 -annie and sam💓 _______________ #alphafoodie  ___________________________ #watermelon  #foodblogger  #foodporn  #foodvideo  #foodie  #peanutbutter  #chocolate  #creamcheese  #recipe  #toptags  #top  #bestoftheday  #summer  #love  #bomdia  #recipe  #recipes  #chocolatelover  #chocolatewasted  #amazing  #chef 
Lunch is served! Yes, this’s what I was craving today for lunch an smoothie. Pineapple banana spinach smoothie with some moringa and maca powder mixed with water. The power of fruits and vegetables! Nourish n Glow 🍃✨#eatright #life #nutrition #inspiration #live #healthychoices #nourishnglow #fitMom #healthylife  #homemade #vegan #RealFood #vegetarian #veganfoodshare #hardwork #discipline #befit #comidasana #comerbien #salud #bienestar #cuidate #detox #workforit #feelgood #fruitsandveggies #lifeisbeautiful #organicliving #feelgood #estilodevida #vidasana
Lunch is served! Yes, this’s what I was craving today for lunch an smoothie. Pineapple banana spinach smoothie with some moringa and maca powder mixed with water. The power of fruits and vegetables! Nourish n Glow 🍃✨#eatright  #life  #nutrition  #inspiration  #live  #healthychoices  #nourishnglow  #fitMom  #healthylife  #homemade  #vegan  #RealFood  #vegetarian  #veganfoodshare  #hardwork  #discipline  #befit  #comidasana  #comerbien  #salud  #bienestar  #cuidate  #detox  #workforit  #feelgood  #fruitsandveggies  #lifeisbeautiful  #organicliving  #feelgood  #estilodevida  #vidasana 
Oh Kale yeah!! In week 3 I went over tricks, food swaps and recipes!! Smoothies and puree/sauce are one of the easiest ways to get veggies in that some kids tend to find unappealing! I loaded this puree with Apple's, Mangos, Kale and Chia seeds!! It's loaded with healthy carbs, fiber,  Vitamin C and B vitamins, Calcium, Carotenes (precursor for vitamin A!), Folic Acid, Iron, Magnesium, Omega 3s, Potassium, Zinc and SO much more!! Bonus..you can make them at home with little effort!
Oh Kale yeah!! In week 3 I went over tricks, food swaps and recipes!! Smoothies and puree/sauce are one of the easiest ways to get veggies in that some kids tend to find unappealing! I loaded this puree with Apple's, Mangos, Kale and Chia seeds!! It's loaded with healthy carbs, fiber, Vitamin C and B vitamins, Calcium, Carotenes (precursor for vitamin A!), Folic Acid, Iron, Magnesium, Omega 3s, Potassium, Zinc and SO much more!! Bonus..you can make them at home with little effort!
Back on track! I ate a lot while we  were on our mini vacation, I gained some weight back hahah. Scales aren't too important to me, we don't even own one. But I have access to one at work. I have already lost that weight, someone said - yeah you are probably starving yourself! Uhhh I don't think that person knows me well eh? hahah I can't go longer than 2-3 hours without eating!  with just a little of my normal activity. Walking with the dogs, taking the long way around when I take the trash out, taking extra steps, movement in everything I do! And keeping an eye on portion control, as well as what goes into my body is huge! Fruits and veggies are so my best friend! It's about being healthy, not about weight goals! 
#loveyourself #bethebestversionofyou #lasvegas #fruitsandveggies
Back on track! I ate a lot while we were on our mini vacation, I gained some weight back hahah. Scales aren't too important to me, we don't even own one. But I have access to one at work. I have already lost that weight, someone said - yeah you are probably starving yourself! Uhhh I don't think that person knows me well eh? hahah I can't go longer than 2-3 hours without eating! with just a little of my normal activity. Walking with the dogs, taking the long way around when I take the trash out, taking extra steps, movement in everything I do! And keeping an eye on portion control, as well as what goes into my body is huge! Fruits and veggies are so my best friend! It's about being healthy, not about weight goals! #loveyourself  #bethebestversionofyou  #lasvegas  #fruitsandveggies 
Veggie Carbonara ist heute meine Basis zum späteren Ausgehen! Ich wünsche Euch allen einen tollen Abend. Was habt Ihr vor?
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Veggie Carbonara is my base for my Friday night out and I wish you a great evening,too! What are your plans for tonight?
Veggie Carbonara ist heute meine Basis zum späteren Ausgehen! Ich wünsche Euch allen einen tollen Abend. Was habt Ihr vor? .......... Veggie Carbonara is my base for my Friday night out and I wish you a great evening,too! What are your plans for tonight?
Free goodies!!!!! 🍓 🍆 🌶 🍊 🍎 :
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So thankful for our local playgroup for being within walking distance to our house, and for supplying a place for my daughter to play with other kids, and for offering produce as well as other goodies for free! :
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#vegan #plantbased #fruit #veggies #vegetables #fruitsandveggies #produce #freegoodies #free #beautifulnature #gardenfood #happy #life #bliss #eattherainbow #yummy #sogoodforyou #healthiswealth
I love picking up my families essentials for FREE by cashing in some of my rewards points 🙌🏻 This month I grabbed our families favorite laundry detergent, thieves fruit and veggie wash, and my husband fav oil blend - Shutran! All I paid was shipping 👌📦 #treatyoself #freebies #scoredtheseforfree #moneysavingtips #parentingwin #momhack #essentialoil #essentiallygood #chemicalfreehome #tossthetoxins #thieves #cleanit #laundrydetergent #laundryroom #produce #fruitsandveggies #familyhome
I love picking up my families essentials for FREE by cashing in some of my rewards points 🙌🏻 This month I grabbed our families favorite laundry detergent, thieves fruit and veggie wash, and my husband fav oil blend - Shutran! All I paid was shipping 👌📦 #treatyoself  #freebies  #scoredtheseforfree  #moneysavingtips  #parentingwin  #momhack  #essentialoil  #essentiallygood  #chemicalfreehome  #tossthetoxins  #thieves  #cleanit  #laundrydetergent  #laundryroom  #produce  #fruitsandveggies  #familyhome 
I need 8 people that are willing to be a product tester and receive 40-50% off!!! 🙌 Pick a number below that best describes YOU!  Comment below⬇️⬇️ ••••••••
1. Someone who wants to get rid of stretch marks.👶
2. Someone who wants to lose 20+ lbs in 3 months.👙
3. Someone who wants to grow their hair out.💁
4. Someone who wants help focusing on managing stress.😬😡
5.  Someone who eats unhealthy and doesn't want to gain weight🍫
6. Someone who wants to diminish cellulite!✌💨
7.  Someone who has acne and wants clear skin.👃
8. Someone who doesn't eat all their servings of fruits& veggies, but wants to. 🍌🍎🍏🍊🍋🍅🍆
#goals #weightloss #hairgrowth #flawlessskin #flattummy #itworks #fruitsandveggies #healthy #mommybag #momlife #postpartumbody #postpardumweightloss #tigerstripes #payday #tgif
I need 8 people that are willing to be a product tester and receive 40-50% off!!! 🙌 Pick a number below that best describes YOU! Comment below⬇️⬇️ •••••••• 1. Someone who wants to get rid of stretch marks.👶 2. Someone who wants to lose 20+ lbs in 3 months.👙 3. Someone who wants to grow their hair out.💁 4. Someone who wants help focusing on managing stress.😬😡 5. Someone who eats unhealthy and doesn't want to gain weight🍫 6. Someone who wants to diminish cellulite!✌💨 7. Someone who has acne and wants clear skin.👃 8. Someone who doesn't eat all their servings of fruits& veggies, but wants to. 🍌🍎🍏🍊🍋🍅🍆 #goals  #weightloss  #hairgrowth  #flawlessskin  #flattummy  #itworks  #fruitsandveggies  #healthy  #mommybag  #momlife  #postpartumbody  #postpardumweightloss  #tigerstripes  #payday  #tgif