Hadi #iyigeceler dansla olsun bu gece..ama 2.çok estetik söyleyeyim👏gözleriniz kamaşacak💯hazırlıklı olun ✌🏻✌🏻bu arada kızda çok güzel şimdi alıcı gözü ile baktım da güzelllll çokkkk güzelllll‼️‼️‼️😉😉😉#goodnight#goodsleep#night#smile
Tarasana, la postura de la estrella, es una de las asanas que recomiendo para relajar la mente y el cuerpo parar prepararte para dormir.
Deja caer tu cabeza, hombros relajados y cadera abierta sin esfuerzo. 😴😴😌😌 Es una postura masiva, comida y gustosa. ¡Esto tb es yoga!!! 📖 Descubre unas asanas y mis consejos de vida saludable para un buen sueño en el nuevo número de la revista @objetivo_bienestar con @patrymontero en portada.
Proper side sleeping! The Komfy Kapok Good Roll is angled in the ‘Cervical Slope’ on top of the buckwheat Good Roll taking pressure off of the bottom shoulder, neck and jaw. Launching November 14th. #thegoodroll#goodsleep#goodenergy#candicemichelle
For the past one week, I have been using the Neuro Soundwave Therapy to aid in my sleep. You must be wondering what is Neuro Soundwave Therapy? Neuro Soundwave Therapy uses an innovative technology of frequency modulation to help restless minds to relax and get into good nights of sleep.
It has been tested extensively and proven to be effective for people with sleeping problems and stress issues. I am someone who wakes up often at night and am really happy to share that I finally found a solution to this problem.
I'm glad that this works for me. I think if there’s anything bad about this would be that I really hate to wake up in the morning. :P
If you are interested, go check this out at http://bit.ly/ArteSg :) #endorsed#Arte#NeuroLaxo#NeuroDormio#sleepwell#sleep#goodsleep#sg#mood#art#artlens
How did I ever sleep (or live) without Peace and Calming?!.
Did you know there are TWO Peace and Calming blends??.
Why a second version?? (So many questions!) Peace and Calming ONE is an oil that has a limited quantity. Apparently, at one time (or maybe many times) Young Living was out of stock of this extremely popular blend and therefore created a second blend to keep up with demand. From the website : Gary [Young-founder is Young Living] hand-formulated these new blends to stay true to the original constituent character of their predecessors, so they offer the same great experience.
Most companies who go out of stock on products get a big NO NO, but not Young Loving!! Why does stuff go out of stock and why are we sad but not mad? Because these bottles are filled with Living plant products and those plant products are finicky. Some months the crops aren’t as plentiful as they wish they were so a specific oil may go out of stock for a time.
They could easily make a fake version that smells like the original to keep the oil in stock but that’s not the Young Living style. They choose to maintain their standards of pure grade, high quality oils at all cost...even sometimes upsetting people who NEED their oils!
**Side note here — what those people really need is the plant product and it’s benefits. A cheap, synthetic version won’t cut it, even if it “smells” the same. Young Living knows this and promises to always give us the plant version that will provide the benefits, not just the smell!**
There you have it folks! Peace and Calming 1 & 2 will give you the same benefits, but you can buy one of each every month instead of being hand tied to only one monthly bottle. And THANK GOODNESS for the 2nd because I need this stuff to sleep!!!!
Shout out to the lovely ladies at @ragoodslife who sent me this bottle of lavender essential oil along with my order ... this is honestly the nicest lavender I’ve ever used and it works like a dream (pun intended) for drifting off to 😴. Not sure what the secret is but there just seems to be something different about it! #ragoods#essentialoils#lavender#goodsleep
I💜the smell of coffee I 💛the ritual of coffee and I💚coffee shops! I want to be a hipster👩🏻🎤 who drinks coffee! Sadly😔on the rare occasions that I drink it, I feel like💩and cannot sleep🛌Turns out genetics play a role🎲 in how we metabolize caffeine🤭Some people are slow metabolizers(that’s me🙋🏼♀️) and others are fast metabolizers. A slow metabolizer⌛️breaks down caffeine at a more gradual rate, feels the effects🙀 of caffeine more strongly🤢and it stays in our systems much longer🤦♀️This explains why I am literally up all night 🌓even when I drink a coffee☕️at 9 am! My husband🙎🏻♂️a fast metabolizer, goes out of his way to drink coffee☕️ at night🌙and has no problem falling asleep😴So like I always say🗣keep drinking coffee☕️if it makes you feel good🤗 and doesn’t interfere with your sleep💤Pro tip: try to choose a brand that’s organic🌿and free of toxins🚫and pesticides🐜#coffee#caffeine#health#healthychoices#bulletproofcoffee#bulletproof#sleep#goodsleep#fuel#nutrition#nourish#organiccoffee