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✨ Wednesdays at the Shala ✨
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9:45am - Guided Meditation /  Hannie
12:00pm - Ashtanga Basics /  Chloe
2:00pm - Kiddies Yoga /  Sarah
5:00pm - Flow /  Chloe
6:00pm - Guided Meditation /  Hannie
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Om Shanti Shanti Shanti ✌🏻
______________________________________________________ #yogibali #yoga #groupclasses  #yogisofinstagram #yogini #yogi #yogainspiration #yogaeverydamnday #yogapractice #yogalove #yogapose #ashtanga #hatha #yin #vinyasa #yogalife #balance #strength #flexibility #om #namaste #johannesburg #southafrica #yogasouthafrica #bedfordview
✨ Wednesdays at the Shala ✨ . . 9:45am - Guided Meditation / Hannie 12:00pm - Ashtanga Basics / Chloe 2:00pm - Kiddies Yoga / Sarah 5:00pm - Flow / Chloe 6:00pm - Guided Meditation / Hannie . . Om Shanti Shanti Shanti ✌🏻 ______________________________________________________ #yogibali  #yoga  #groupclasses  #yogisofinstagram  #yogini  #yogi  #yogainspiration  #yogaeverydamnday  #yogapractice  #yogalove  #yogapose  #ashtanga  #hatha  #yin  #vinyasa  #yogalife  #balance  #strength  #flexibility  #om  #namaste  #johannesburg  #southafrica  #yogasouthafrica  #bedfordview 
Hovering 💪🏼✌🏼
Hovering 💪🏼✌🏼
Hello all my loves. Day 5 of #grateful4myasana we explore areas of acceptance in our lives. This is a practice that we can use both on and off the mat. We are emotionally invested creatures. Our hearts are open and raw. We have love, passion, dreams, and expectations, and we can be stubborn at times too. This last year has been a humbling lesson in acceptance. Life certainly does not always go as planned. Walking into the storm, we can never see through to the other side, but there is a peace waiting. I️ kind of think of it Like Rooting and Yielding in an Asana. You keep your grounding, Rooting though the earth-the solidity-and you let the Asana yield, moving with the shape. Allowing your body to give, shift, bend, but you remain in the frame of the Asana. You are flexible and you are solid. Our lives are much the same way. I chose to express a Mayurasana or Peacock Pose. As much as I️ love arm balancing, this postures makes me work for it. I have to admit, this is the only flight that does not come easy to me. And I accept that and observe this in my practice. I do not even generally crave this Asana. I️ do note that my body much prefers the Swan Pose. Peacock and Swan do not tend to be  a company to each other in nature. 👯Hosts: @laurenscolari @rubixignition @aggieyogajourney @yogini_sheenie 💖Sponsors: @theelephantpants @gomacro @akasha_malas @yogini_line_ #yoga#yogalove#yogastrong#yogaeverydamnday#igyoga#flow#asana#vinyasa#hatha#ashtanga#prana#practiceandalliscoming#namaste#fitness#peacock#BamDoesYoga
Hello all my loves. Day 5 of #grateful4myasana  we explore areas of acceptance in our lives. This is a practice that we can use both on and off the mat. We are emotionally invested creatures. Our hearts are open and raw. We have love, passion, dreams, and expectations, and we can be stubborn at times too. This last year has been a humbling lesson in acceptance. Life certainly does not always go as planned. Walking into the storm, we can never see through to the other side, but there is a peace waiting. I️ kind of think of it Like Rooting and Yielding in an Asana. You keep your grounding, Rooting though the earth-the solidity-and you let the Asana yield, moving with the shape. Allowing your body to give, shift, bend, but you remain in the frame of the Asana. You are flexible and you are solid. Our lives are much the same way. I chose to express a Mayurasana or Peacock Pose. As much as I️ love arm balancing, this postures makes me work for it. I have to admit, this is the only flight that does not come easy to me. And I accept that and observe this in my practice. I do not even generally crave this Asana. I️ do note that my body much prefers the Swan Pose. Peacock and Swan do not tend to be a company to each other in nature. 👯Hosts: @laurenscolari @rubixignition @aggieyogajourney @yogini_sheenie 💖Sponsors: @theelephantpants @gomacro @akasha_malas @yogini_line_ #yoga #yogalove #yogastrong #yogaeverydamnday #igyoga #flow #asana #vinyasa #hatha #ashtanga #prana #practiceandalliscoming #namaste #fitness #peacock #BamDoesYoga 
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몸요가는 지금 겨울준비,수련자과정준비로 바쁜 시간들을 보내고 있어요. 수련을 위한 시간으로 올 겨울을 가득채울 분들과 만남이 벌써 💕내일입니다.
☀️더 성장한 자신을 만나기 위한 시간이 우리앞에 있어요. 함께 기쁜마음으로 즐겨봅시다. 우리는 함께 할 모든 준비가 되어 있어요.🤗🙏
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#몸요가스튜디오 #용인요가#동백요가#요가수련#현대적수련자과정#ashtanga #hatha #sivananda #therapy #체형교정#해부학#생리학#요가철학#호흡#명상
- 몸요가는 지금 겨울준비,수련자과정준비로 바쁜 시간들을 보내고 있어요. 수련을 위한 시간으로 올 겨울을 가득채울 분들과 만남이 벌써 💕내일입니다. ☀️더 성장한 자신을 만나기 위한 시간이 우리앞에 있어요. 함께 기쁜마음으로 즐겨봅시다. 우리는 함께 할 모든 준비가 되어 있어요.🤗🙏 - #몸요가스튜디오  #용인요가 #동백요가 #요가수련 #현대적수련자과정 #ashtanga  #hatha  #sivananda  #therapy  #체형교정 #해부학 #생리학 #요가철학 #호흡 #명상 
Matrículas Abertas para os curso com @camilareitz em 2018 🕉 Imersão de Hatha Vinyasa Yoga na Montanha Encantada - Garopaba/SC - de 24 de fevereiro a 3 de março 🕉 Extensivo de Hatha Vinyasa Yoga em São Paulo - de março a dezembro 🕉 Extensivo de Hatha Vinyasa Yoga em Florianópolis - de abril a novembro 🕉 Intensivo de Hatha Vinyasa Yoga em Caraiva - Bahia - de 6 a 27 de outubro

Informações no site www.camilareitz.com.br 🙏🏼cursos@camilareitz.com.br 🙏🏼 ‭(48) 99188-5670‬ 
Vagas limitadas! Aproveite desconto para matrículas até dia 18/12/2017. 
#camilareitz #hatha #vinyasa #yoga #hathayoga #hathavinyasa #hathavinyasayoga #vinyasayoga #cursodeformacaoemyoga #formacaoemyoga #yogacomcamilareitz
Matrículas Abertas para os curso com @camilareitz em 2018 🕉 Imersão de Hatha Vinyasa Yoga na Montanha Encantada - Garopaba/SC - de 24 de fevereiro a 3 de março 🕉 Extensivo de Hatha Vinyasa Yoga em São Paulo - de março a dezembro 🕉 Extensivo de Hatha Vinyasa Yoga em Florianópolis - de abril a novembro 🕉 Intensivo de Hatha Vinyasa Yoga em Caraiva - Bahia - de 6 a 27 de outubro Informações no site www.camilareitz.com.br 🙏🏼cursos@camilareitz.com.br 🙏🏼 ‭(48) 99188-5670‬ Vagas limitadas! Aproveite desconto para matrículas até dia 18/12/2017. #camilareitz  #hatha  #vinyasa  #yoga  #hathayoga  #hathavinyasa  #hathavinyasayoga  #vinyasayoga  #cursodeformacaoemyoga  #formacaoemyoga  #yogacomcamilareitz 
Matrículas Abertas para os curso com @camilareitz em 2018 🕉 Imersão de Hatha Vinyasa Yoga na Montanha Encantada - Garopaba/SC - de 24 de fevereiro a 3 de março 🕉 Extensivo de Hatha Vinyasa Yoga em São Paulo - de março a dezembro 🕉 Extensivo de Hatha Vinyasa Yoga em Florianópolis - de abril a novembro 🕉 Intensivo de Hatha Vinyasa Yoga em Caraiva - Bahia - de 6 a 27 de outubro

Informações no site www.camilareitz.com.br 🙏🏼cursos@camilareitz.com.br 🙏🏼 ‭(48) 99188-5670‬ 
Vagas limitadas! Aproveite desconto para matrículas até dia 18/12/2017. 
#camilareitz #hatha #vinyasa #yoga #hathayoga #hathavinyasa #hathavinyasayoga #vinyasayoga #cursodeformacaoemyoga #formacaoemyoga #yogacomcamilareitz
Matrículas Abertas para os curso com @camilareitz em 2018 🕉 Imersão de Hatha Vinyasa Yoga na Montanha Encantada - Garopaba/SC - de 24 de fevereiro a 3 de março 🕉 Extensivo de Hatha Vinyasa Yoga em São Paulo - de março a dezembro 🕉 Extensivo de Hatha Vinyasa Yoga em Florianópolis - de abril a novembro 🕉 Intensivo de Hatha Vinyasa Yoga em Caraiva - Bahia - de 6 a 27 de outubro Informações no site www.camilareitz.com.br 🙏🏼cursos@camilareitz.com.br 🙏🏼 ‭(48) 99188-5670‬ Vagas limitadas! Aproveite desconto para matrículas até dia 18/12/2017. #camilareitz  #hatha  #vinyasa  #yoga  #hathayoga  #hathavinyasa  #hathavinyasayoga  #vinyasayoga  #cursodeformacaoemyoga  #formacaoemyoga  #yogacomcamilareitz 
Matrículas Abertas para os curso com @camilareitz em 2018 🕉 Imersão de Hatha Vinyasa Yoga na Montanha Encantada - Garopaba/SC - de 24 de fevereiro a 3 de março 🕉 Extensivo de Hatha Vinyasa Yoga em São Paulo - de março a dezembro 🕉 Extensivo de Hatha Vinyasa Yoga em Florianópolis - de abril a novembro 🕉 Intensivo de Hatha Vinyasa Yoga em Caraiva - Bahia - de 6 a 27 de outubro

Informações no site www.camilareitz.com.br 🙏🏼cursos@camilareitz.com.br 🙏🏼 ‭(48) 99188-5670‬ 
Vagas limitadas! Aproveite desconto para matrículas até dia 18/12/2017. 
#camilareitz #hatha #vinyasa #yoga #hathayoga #hathavinyasa #hathavinyasayoga #vinyasayoga #cursodeformacaoemyoga #formacaoemyoga #yogacomcamilareitz
Matrículas Abertas para os curso com @camilareitz em 2018 🕉 Imersão de Hatha Vinyasa Yoga na Montanha Encantada - Garopaba/SC - de 24 de fevereiro a 3 de março 🕉 Extensivo de Hatha Vinyasa Yoga em São Paulo - de março a dezembro 🕉 Extensivo de Hatha Vinyasa Yoga em Florianópolis - de abril a novembro 🕉 Intensivo de Hatha Vinyasa Yoga em Caraiva - Bahia - de 6 a 27 de outubro Informações no site www.camilareitz.com.br 🙏🏼cursos@camilareitz.com.br 🙏🏼 ‭(48) 99188-5670‬ Vagas limitadas! Aproveite desconto para matrículas até dia 18/12/2017. #camilareitz  #hatha  #vinyasa  #yoga  #hathayoga  #hathavinyasa  #hathavinyasayoga  #vinyasayoga  #cursodeformacaoemyoga  #formacaoemyoga  #yogacomcamilareitz 
“When the body gets working appropriately, the forces of gravity can flow through. Then, spontaneously, the body heals itself.” - Dr. Ida Rolf, founder of Rolfing® Structural Integration 🌻🌼💧🌊SUKHA is a Sanskrit word meaning “sweet, pleasant, good”. This unique class combines principles of hatha, Vinyasa flow, restorative yoga and Rolfing Structural Integration to help you find your most balanced and aligned self. It is designed to inspire SELF-INQUIRY, EMBODIED AWARENESS, and a feeling of PHYSICAL LIGHTNESS leading to a state of mental calm and clarity. ⚖️⚖️⚖️These classes may also include meditation, self massage, and partner yoga. Suitable for all levels of practice. 
Join me for Saturday morning bliss @narayanayogaproject , beginning this weekend! Trust me, it’s so worth rolling out of bed for. 🐉🐉🐉 You can also get a ROLFING session with me at this studio. DM me for appts. 📷 : Andrew Bertram @berter306
🙏🏼 Share? :) @greenpointers
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#yogapants #yinyoga #sukha #sthira #sukhaflow #hatha #hotyoga #yoganyc #runningnyc #rolfingnyc #rolfing #saturday #vinyasa #yogaheals #pain #tension #myofascial #manhattan #yogaforall #posture #sportsmassage #massage #reflexology #shiatsu  #rolfingmidtown #healing #meditate #restorativeyoga #greenpoint #brooklyn
“When the body gets working appropriately, the forces of gravity can flow through. Then, spontaneously, the body heals itself.” - Dr. Ida Rolf, founder of Rolfing® Structural Integration 🌻🌼💧🌊SUKHA is a Sanskrit word meaning “sweet, pleasant, good”. This unique class combines principles of hatha, Vinyasa flow, restorative yoga and Rolfing Structural Integration to help you find your most balanced and aligned self. It is designed to inspire SELF-INQUIRY, EMBODIED AWARENESS, and a feeling of PHYSICAL LIGHTNESS leading to a state of mental calm and clarity. ⚖️⚖️⚖️These classes may also include meditation, self massage, and partner yoga. Suitable for all levels of practice. Join me for Saturday morning bliss @narayanayogaproject , beginning this weekend! Trust me, it’s so worth rolling out of bed for. 🐉🐉🐉 You can also get a ROLFING session with me at this studio. DM me for appts. 📷 : Andrew Bertram @berter306 🙏🏼 Share? :) @greenpointers * * * * * * #yogapants  #yinyoga  #sukha  #sthira  #sukhaflow  #hatha  #hotyoga  #yoganyc  #runningnyc  #rolfingnyc  #rolfing  #saturday  #vinyasa  #yogaheals  #pain  #tension  #myofascial  #manhattan  #yogaforall  #posture  #sportsmassage  #massage  #reflexology  #shiatsu  #rolfingmidtown  #healing  #meditate  #restorativeyoga  #greenpoint  #brooklyn 
#hatha# video#helin hoca#super ####
En af mine absolut yndlings ting i livet er at undervise yoga og meditation i denne sal🙏🏼
Stemningen bliver hjulpet så fint på vej af skønheden, lyset og den fantastiske energi✨
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Jeg kan se frem til hele 3 retreats det næste år...
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Nytår d. 29/12-1/1 🎉
Påske d.  28/3-31/3 🐣
Efterår d. 18/10-21/10🍂 
#raviyoga #yoga #hatha #hathayoga #meditation #yinyoga #yin #yogaretreat #retreat #samsø  #lifeisbeautiful #choosethelight #namaste
Un poco de lo que fue el festival de yoga #fyba 🌈

@luleamindful @relajemosweb 
@maas_yoga
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#yoga #yogaargentina
#practiceyoga #yogabuenosaires #practiceandalliscoming #ashtanga #vinyasa #hatha #kundalini #loveyoga #argentinayoga
Good morning Yogis, feliz martes para todos... Ingrid los espera hoy por la tarde 6:00 PM #hatha Yoga para todos los niveles, tu primer #clase es de cortesía #yogatijuana
Good morning Yogis, feliz martes para todos... Ingrid los espera hoy por la tarde 6:00 PM #hatha  Yoga para todos los niveles, tu primer #clase  es de cortesía #yogatijuana 
I burn candles a lot. Because fire is magic. Candles speak to me, but most of the time the message is unclear. Perhaps I ask for too much or not well phrased for the Universe to understand.

#magic #candlemagic #agni #yoga #yogaisselflove #manasa #kidsyoga #kids #children #hatha #tantra
И снова хорошие новости!😃
Мы стараемся разнообразить наше расписание новыми классами, которые включают различные техники из пилатеса, стретчинга, тай-чи и йоги. 
А также дополнить временную сетку, для тех, кто не успевает доехать вовремя по пробкам на любимые классы.
● Pilates 2 – для всех, кто хочет провести время с пользой для своего здоровья и привести фигуру в отличную форму.
► Среда в 20:15
 Инструктор – Яна Тимонина.
● Body Balance - класс включает в себя симбиоз техник из пилатеса и стретчинга. На занятии вы сможете укрепить пресс, ягодицы, бедра, спину, улучшить выносливость, координацию и гибкость!
► Пятница в 9:00
Инструктор – Мария Петраченкова.
● Ref/Cad – класс пилатеса на студийном оборудовании:
► Понедельник в 20:15
Инструктор – Яна Тимонина.
● Functional Pilates – для тех, кто хочет погорячее - круговая тренировка с использованием мата и различного оборудования: Cadillac, Reformer, Chair, TRX.
► Суббота в 11:00
► Понедельник в 10:00 (с 4 декабря)
Инструктор – Мария Петраченкова.
● BodyFlow (Бодифлоу) – интенсивный класс с элементами йоги, пилатеса, тай-чи и танца - поможет потерять до 300 ккал за тренировку. Акцент сделан на силу, кардиотренировку и гибкость.
► Понедельник в 18:15
► Среда в 11:00
Инструктор – Вера Капустина.
● AntiGravity – один из эффектов от занятия AntiGravity – вытяжение позвоночника! Благодаря занятиям ваш позвоночник распрямится, вытянется, станет гибким и сильным! Вы начнете чувствовать себя в пространстве, мышцы приобретут растяжку, вы без труда сможете тянуться во все стороны, а тело придёт в тонус!
► Пятница в 13:00
Инструктор – Екатерина Фоминых.

Обращаем ваше внимание, что необходима предварительная запись на занятия!
Записаться можно по тел.: 8(499)791-28-41 
или на сайте: http://pilatesyoga.ru/
#pilates #хатхайога #yoga #здоровьеважнее #фигура #тренировкадня #грыжапозвоночника #antigravityyoga #gravity #пилатесмосква #hatha #йога #мотивацияспорт #растяжка #гибкость #реформер #позвоночник #позвоночниклечение #сколиоз #здороваяспинаишея #romanas #body #bodyflow #bodybalance #прогиб #коррекцияпозвоночника #белаяплощадь #маяковская #девушкам
И снова хорошие новости!😃 Мы стараемся разнообразить наше расписание новыми классами, которые включают различные техники из пилатеса, стретчинга, тай-чи и йоги. А также дополнить временную сетку, для тех, кто не успевает доехать вовремя по пробкам на любимые классы. ● Pilates 2 – для всех, кто хочет провести время с пользой для своего здоровья и привести фигуру в отличную форму. ► Среда в 20:15 Инструктор – Яна Тимонина. ● Body Balance - класс включает в себя симбиоз техник из пилатеса и стретчинга. На занятии вы сможете укрепить пресс, ягодицы, бедра, спину, улучшить выносливость, координацию и гибкость! ► Пятница в 9:00 Инструктор – Мария Петраченкова. ● Ref/Cad – класс пилатеса на студийном оборудовании: ► Понедельник в 20:15 Инструктор – Яна Тимонина. ● Functional Pilates – для тех, кто хочет погорячее - круговая тренировка с использованием мата и различного оборудования: Cadillac, Reformer, Chair, TRX. ► Суббота в 11:00 ► Понедельник в 10:00 (с 4 декабря) Инструктор – Мария Петраченкова. ● BodyFlow (Бодифлоу) – интенсивный класс с элементами йоги, пилатеса, тай-чи и танца - поможет потерять до 300 ккал за тренировку. Акцент сделан на силу, кардиотренировку и гибкость. ► Понедельник в 18:15 ► Среда в 11:00 Инструктор – Вера Капустина. ● AntiGravity – один из эффектов от занятия AntiGravity – вытяжение позвоночника! Благодаря занятиям ваш позвоночник распрямится, вытянется, станет гибким и сильным! Вы начнете чувствовать себя в пространстве, мышцы приобретут растяжку, вы без труда сможете тянуться во все стороны, а тело придёт в тонус! ► Пятница в 13:00 Инструктор – Екатерина Фоминых. Обращаем ваше внимание, что необходима предварительная запись на занятия! Записаться можно по тел.: 8(499)791-28-41 или на сайте: http://pilatesyoga.ru/ #pilates  #хатхайога  #yoga  #здоровьеважнее  #фигура  #тренировкадня  #грыжапозвоночника  #antigravityyoga  #gravity  #пилатесмосква  #hatha  #йога  #мотивацияспорт  #растяжка  #гибкость  #реформер  #позвоночник  #позвоночниклечение  #сколиоз  #здороваяспинаишея  #romanas  #body  #bodyflow  #bodybalance  #прогиб  #коррекцияпозвоночника  #белаяплощадь  #маяковская  #девушкам 
"Take care of your inner child. It is the child who is frightened. It is the child who is hurting. It is the child who does not know what to do. 
Be there for your child. Embrace it and love it and whatever you can to take care of its needs. Be sure to let your child know that no matter what happens, you will always be there for it. You will never turn away or desert it. You will always love this child." ~mirror work, louise hay

#manasa #yogamom #lifestyle #yoga #yogaisselflove #louisehay #yogaaday #coneyisland #brooklyn #hathayoga #hatha
"Take care of your inner child. It is the child who is frightened. It is the child who is hurting. It is the child who does not know what to do. Be there for your child. Embrace it and love it and whatever you can to take care of its needs. Be sure to let your child know that no matter what happens, you will always be there for it. You will never turn away or desert it. You will always love this child." ~mirror work, louise hay #manasa  #yogamom  #lifestyle  #yoga  #yogaisselflove  #louisehay  #yogaaday  #coneyisland  #brooklyn  #hathayoga  #hatha 
The Loft presents Lunch Time Yoga: Hatha alignment class held every Wednesday's at 12 pm. Come meet Vanessa with @yayayogaca Vanessa is also the Lofts kids yoga instructor, providing yoga for little ones toddlers, elementary age, and families. It makes us smile to provide yoga for all seasons of life. •
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<>yoga for every seasons •
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http://www.pasorobles.com •
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#lunchtimeyoga #hatha #alignment #asana #breathe #relax #inspiration #kidsyoga #yogaforeveryone #yogalife #pilates #stretch #expand #mindfulness #connection #movement #onthemat #pasorobles #downtown
The Loft presents Lunch Time Yoga: Hatha alignment class held every Wednesday's at 12 pm. Come meet Vanessa with @yayayogaca Vanessa is also the Lofts kids yoga instructor, providing yoga for little ones toddlers, elementary age, and families. It makes us smile to provide yoga for all seasons of life. • • <>yoga for every seasons • • http://www.pasorobles.com • • ~•~•~•~•~•~•~•~•~•~•~•~•~• #lunchtimeyoga  #hatha  #alignment  #asana  #breathe  #relax  #inspiration  #kidsyoga  #yogaforeveryone  #yogalife  #pilates  #stretch  #expand  #mindfulness  #connection  #movement  #onthemat  #pasorobles  #downtown 
पत्रं पुष्पं फलं तोयं यो मे भक्त्या प्रयच्छति |
तदहं भक्त्युपहृतमश्नामि प्रयतात्मन: || 26|| BG 9.26: He who offers to Me with devotion a leaf, a flower, a fruit, or water, that offering of love from the striving soul, is acceptable to Me. 🕉🙏💚
#yoginilife#yoga#hatha#bhagavadgita#yogame#anacatsilva#bksiyengar#sanskritlearning#metemple#love#peace#enlightenment#india#home
@yoga_srinath
पत्रं पुष्पं फलं तोयं यो मे भक्त्या प्रयच्छति | तदहं भक्त्युपहृतमश्नामि प्रयतात्मन: || 26|| BG 9.26: He who offers to Me with devotion a leaf, a flower, a fruit, or water, that offering of love from the striving soul, is acceptable to Me. 🕉🙏💚 #yoginilife #yoga #hatha #bhagavadgita #yogame #anacatsilva #bksiyengar #sanskritlearning #metemple #love #peace #enlightenment #india #home  @yoga_srinath
Im not sure where they get their idea of yoga, but this is the position they decided to wait for others in 😃
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#boysyoga #kidsyoga #firsttimeatyogaclass #goodluck #myboysatyogaclass #yoga #yogalife #yogastudio #yogacapetown #magicmat #kiddies #kidsandyoga #momoftwo #momoftwoboys #kidsdoyoga #yogalove #loveandalliscoming #hatha #hathayoga
Join us Thanksgiving Day morning at 10:00 am as @bethstuartyoga leads us through her Gratitude Flow 🙏🏻 Copy and paste this link in your browser to reserve your spot :⠀ https://clients.mindbodyonline.com/classic/ws?studioid=710997&stype=-7&sView=day&sLoc=0&sTrn=4&date=11/23/17⠀
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#gratitude #idayoga #idayogasv #idayogalove #haileyidaho #sweatlife #sunvalleyyoga #bethstuartyoga #fitlud #namaste #hotyoga #heatedflow #yoga #yogalife #yogaeverydamnday #yogadaily #yogagirls #vinyasa #hatha #thanksgivingflow #flowtillyaglow #communityyoga #hothatha #yogastrong
Join us Thanksgiving Day morning at 10:00 am as @bethstuartyoga leads us through her Gratitude Flow 🙏🏻 Copy and paste this link in your browser to reserve your spot :⠀ https://clients.mindbodyonline.com/classic/ws?studioid=710997&stype=-7&sView=day&sLoc=0&sTrn=4&date=11/23/17⠀ ⠀ #gratitude  #idayoga  #idayogasv  #idayogalove  #haileyidaho  #sweatlife  #sunvalleyyoga  #bethstuartyoga  #fitlud  #namaste  #hotyoga  #heatedflow  #yoga  #yogalife  #yogaeverydamnday  #yogadaily  #yogagirls  #vinyasa  #hatha  #thanksgivingflow  #flowtillyaglow  #communityyoga  #hothatha  #yogastrong 
Lovely day lovely day lovely dayyyyy ✨✨✨
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Come and join me tonight for Heated Hatha 20:00 @liverpoolyogastudios

This is a little preview of the type of practice you can expect. A gentle warm up standing postures to open up the quads which will help when we come into back bends. Best night sleep guaranteed after this 💕💕💕💕💕
Lovely day lovely day lovely dayyyyy ✨✨✨ _______________ Come and join me tonight for Heated Hatha 20:00 @liverpoolyogastudios This is a little preview of the type of practice you can expect. A gentle warm up standing postures to open up the quads which will help when we come into back bends. Best night sleep guaranteed after this 💕💕💕💕💕
💕Hoy disfruta una clase de #hathayoga  con @danfudiss_yogi  a las 8:00 pm 💕 ¡Nos vemos en el tapete!
💕Hoy disfruta una clase de #hathayoga  con @danfudiss_yogi a las 8:00 pm 💕 ¡Nos vemos en el tapete!
Perspective is everything. 🕉💜
Perspective is everything. 🕉💜
Come and flow with Carla in the Yoga Flow class tonight at 18.30. Or join ashtangi Blanca at 20.00 for an ashtanga yoga class. #trikonasana #yogaclass #yogateacher #ilovesoham
Tis a bit damp today!  Pop up your hood and join us for some yoga this evening! 😂 
Book online www.yogaloftcork.com
Or via the MindBody App
Tis a bit damp today!  Pop up your hood and join us for some yoga this evening! 😂 Book online www.yogaloftcork.com Or via the MindBody App
Um espaço de Yoga e Ayurveda - aulas, terapias e consultas.
Com muito Amor e foco, assim trabalhamos! 😊💚 .
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Our place is warm and simple, where Love and focus are the key for our inner dive into ourselves. Wanna join us? Yoga and ayurveda therapy. You're welcome! 🤗💚 .
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#gingeryoga #yoga #yogini #ayurveda
#yogisofig #yoga #hellofreshpics #yogaisgoodforthesoul #yogaismywayoflife #feedingthesoul #openyourheart #innerpeace #innerstrenght #beautiful #beautifulplace #magichappenshere #magic #yogateacher #yogaclass #igersyoga #aulasyoga #yoganoporto #porto #hathayoga #hatha #begentle #loveyourself #loveistheway #welcome #livenatural
Um espaço de Yoga e Ayurveda - aulas, terapias e consultas. Com muito Amor e foco, assim trabalhamos! 😊💚 . . Our place is warm and simple, where Love and focus are the key for our inner dive into ourselves. Wanna join us? Yoga and ayurveda therapy. You're welcome! 🤗💚 . . . . . . #gingeryoga  #yoga  #yogini  #ayurveda  #yogisofig  #yoga  #hellofreshpics  #yogaisgoodforthesoul  #yogaismywayoflife  #feedingthesoul  #openyourheart  #innerpeace  #innerstrenght  #beautiful  #beautifulplace  #magichappenshere  #magic  #yogateacher  #yogaclass  #igersyoga  #aulasyoga  #yoganoporto  #porto  #hathayoga  #hatha  #begentle  #loveyourself  #loveistheway  #welcome  #livenatural 
"Con nuestros pensamientos creamos nuestro mundo. Nuestra mente es su fundamento y preceden a nuestras acciones" ❤️ Ven a las Clases de Yoga y vive los beneficios que la práctica tiene para ti. "Hatha Yoga" Lunes, Miercoles y Viernes 🕓 7:00AM a 8:00AM / 🕓 8:00PM a 9:15PM. "Vinyasa Flow" Martes y Jueves 🕓 6:00PM a 7:00PM. ¡Ven por tu clase muestra sin costo! Contacto 📲2291145299
"Con nuestros pensamientos creamos nuestro mundo. Nuestra mente es su fundamento y preceden a nuestras acciones" ❤️ Ven a las Clases de Yoga y vive los beneficios que la práctica tiene para ti. "Hatha Yoga" Lunes, Miercoles y Viernes 🕓 7:00AM a 8:00AM / 🕓 8:00PM a 9:15PM. "Vinyasa Flow" Martes y Jueves 🕓 6:00PM a 7:00PM. ¡Ven por tu clase muestra sin costo! Contacto 📲2291145299
A Rising Tide Lifts All Boats.  When a student asks for help after class and it changes their yoga practice.  Locust Pose.

www.urbanfityoga.com  #usayoga #yogaathlete #whyicompete #flexibility #yogawheel #asana #usayoga #the #yinyoga #yogaeverydamnday #yogapose  #yogadaily #hatha #hotyoga #yogaforlife #yogafun #yogastrong #yogainspiration #yogalife #yogaeveryday 
#bikramyoga #yogajourney #yogaeverywhere 
#yogafit #yogainspiration #yogajunkie #yogatime #yogadudes #yogalover #yogaaddict
A Rising Tide Lifts All Boats. When a student asks for help after class and it changes their yoga practice. Locust Pose. www.urbanfityoga.com #usayoga  #yogaathlete  #whyicompete  #flexibility  #yogawheel  #asana  #usayoga  #the  #yinyoga  #yogaeverydamnday  #yogapose  #yogadaily  #hatha  #hotyoga  #yogaforlife  #yogafun  #yogastrong  #yogainspiration  #yogalife  #yogaeveryday  #bikramyoga  #yogajourney  #yogaeverywhere  #yogafit  #yogainspiration  #yogajunkie  #yogatime  #yogadudes  #yogalover  #yogaaddict 
💜 💜 💜 💜 💜
Расписание на ЗАВТРА (среда) ⬇
чтоб посмотреть нажмите "еще" ➡
🕉 07:00 до 08:20 ➖Хатха йога УТРО – Айгерим Т.
🕉 08:30 до 09:40 ➖УТРЕННЯЯ Кундалини йога – Юлия Л.
🕉 10:00 до 11:20 ➖Йога для позвоночника – Айнура Д.
🕉 13:00 до 14:00 ➖Хатха йога – Каирбану К.
🕉 18:00 до 19:00 ➖Хатха йога (для начинающих) – Айгерим Т.
🕉 19:00 до 20:00 ➖STRETCH йога - Катерина С.
🕉 19:00 до 20:15 ➖Хатха йога (для начинающих) - Сергей Ч.
🕉 19:00 до 20:15 ➖Йогический сон ЙОГА НИДРА (подходит для беременных)– Айнура Д.
🕉  20:10 до 21:30 ➖Йогалатес - Катерина С.
••••••••••••••••••••••••••••••••••••••••
☝ЦИТАТА ДНЯ: Помните, иногда тишина — самый лучший ответ на вопросы.
Далай-лама
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➡ КОНТАКТЫ ⬅
☎ Гор.: +7 (727) 394-32-45
(если не дозвонились звоните на моб.)
☎ Моб.: +7 (705) 450-50-53
🌍 ЦЕНЫ/РАСПИСАНИЕ/ИНСТРУКТОРА на нашем сайте www.atman.kz 🌎
•••••••••••••••••••••••••••••••••••••••••
#atmankz #йогаалматы #йогацентр #атманкз #yogaalmaty #almaty #алматы #yogacenter #almaty_city #almatycity #хатха #hatha #almaty_foto #instakz
💜 💜 💜 💜 💜 Расписание на ЗАВТРА (среда) ⬇ чтоб посмотреть нажмите "еще" ➡ 🕉 07:00 до 08:20 ➖Хатха йога УТРО – Айгерим Т. 🕉 08:30 до 09:40 ➖УТРЕННЯЯ Кундалини йога – Юлия Л. 🕉 10:00 до 11:20 ➖Йога для позвоночника – Айнура Д. 🕉 13:00 до 14:00 ➖Хатха йога – Каирбану К. 🕉 18:00 до 19:00 ➖Хатха йога (для начинающих) – Айгерим Т. 🕉 19:00 до 20:00 ➖STRETCH йога - Катерина С. 🕉 19:00 до 20:15 ➖Хатха йога (для начинающих) - Сергей Ч. 🕉 19:00 до 20:15 ➖Йогический сон ЙОГА НИДРА (подходит для беременных)– Айнура Д. 🕉 20:10 до 21:30 ➖Йогалатес - Катерина С. •••••••••••••••••••••••••••••••••••••••• ☝ЦИТАТА ДНЯ: Помните, иногда тишина — самый лучший ответ на вопросы. Далай-лама •••••••••••••••••••••••••••••••••••••••• ➡ КОНТАКТЫ ⬅ ☎ Гор.: +7 (727) 394-32-45 (если не дозвонились звоните на моб.) ☎ Моб.: +7 (705) 450-50-53 🌍 ЦЕНЫ/РАСПИСАНИЕ/ИНСТРУКТОРА на нашем сайте www.atman.kz 🌎 ••••••••••••••••••••••••••••••••••••••••• #atmankz  #йогаалматы  #йогацентр  #атманкз  #yogaalmaty  #almaty  #алматы  #yogacenter  #almaty_city  #almatycity  #хатха  #hatha  #almaty_foto  #instakz 
De website staat online!! www.deyogamama.nl
Je kunt je vanaf nu ook aanmelden voor de lessen die zullen starten in januari. Wees er snel bij, want ik werk bewust met kleine groepen dus het aantal plekken is beperkt! #deyogamama #zwangerschapsyoga #postnataleyoga #hatha
De website staat online!! www.deyogamama.nl Je kunt je vanaf nu ook aanmelden voor de lessen die zullen starten in januari. Wees er snel bij, want ik werk bewust met kleine groepen dus het aantal plekken is beperkt! #deyogamama  #zwangerschapsyoga  #postnataleyoga  #hatha 
I want to be so busy loving my life that I have no time for hate, regret, worry, fret or fear ❤️🙏🏻
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Pose: #marichyasanab
I want to be so busy loving my life that I have no time for hate, regret, worry, fret or fear ❤️🙏🏻 . Pose: #marichyasanab 
Yogini retreat med meditativ yoga (kun for kvinder)​ | Vælg mellem flere ophold!

I det lille charmerende kurhjem nyder vi at blive forkælet med lækker hjemmelavet mad og med masser af meditativ yoga i templet. Under hele opholdet udnytter de fine faciliteter det romerske dampbad, saunaen og ikke mindst hottub'en, hvor vi mediterer under stjernehimlen... I løbet af lørdagen tilbydes en særlig spa-workshop, hvor vi laver naturlige ansigtsmasker, bodyscrub, tandrensning, olietygning og rasul. 
Udover masser af skøn og meditativ yoga består opholdet af afslapning og perioder i stilhed til fred og fordybelse. ​ 
#rejse #ferie #spirituelrejse #spirituelferie #alternativrejse #alternativferie #spiritualitet #munonne #travel #journey #vacation #trip #yoga #yogarejse #yogaferie #yogarereat #yogaretræte #retreat #kur #spa #wellness #hatha #Skælskør #Danmark #workshop #kunforkvinder 
Se mere på: www.munonne.dk/bbs---villa-fjordhoej-2018
Yogini retreat med meditativ yoga (kun for kvinder)​ | Vælg mellem flere ophold! I det lille charmerende kurhjem nyder vi at blive forkælet med lækker hjemmelavet mad og med masser af meditativ yoga i templet. Under hele opholdet udnytter de fine faciliteter det romerske dampbad, saunaen og ikke mindst hottub'en, hvor vi mediterer under stjernehimlen... I løbet af lørdagen tilbydes en særlig spa-workshop, hvor vi laver naturlige ansigtsmasker, bodyscrub, tandrensning, olietygning og rasul. Udover masser af skøn og meditativ yoga består opholdet af afslapning og perioder i stilhed til fred og fordybelse. ​  #rejse  #ferie  #spirituelrejse  #spirituelferie  #alternativrejse  #alternativferie  #spiritualitet  #munonne  #travel  #journey  #vacation  #trip  #yoga  #yogarejse  #yogaferie  #yogarereat  #yogaretræte  #retreat  #kur  #spa  #wellness  #hatha  #Skælskør  #Danmark  #workshop  #kunforkvinder  Se mere på: www.munonne.dk/bbs---villa-fjordhoej-2018
90’s throwback 🔥Power 🔥 playlist 🎈👆🏻
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🎵” Awake on my airplane ✈️ My skin is bare
My skin is theirs
I feel like newborn
And I feel like a newborn
I don't believe in sanctity or hypocrisy
Can everyone agree that no one should be left alone.” 🎵
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Had a fun class this morning generating some 🔥 / beating the ❄️with a fun, like-minded, group of yogis 🖖🏻
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#startyourdayright #yogaeverydamnday #feel #fire #spotify #playlist #ottawayoga #yogateacher #hatha #flow #lyrics #love #meetvirginia #music #junkie #rockonbaby #ninties #mood #instagood #rhythm #gravity #seasonalaffectivedisorder #booyah #fly
90’s throwback 🔥Power 🔥 playlist 🎈👆🏻 . . 🎵” Awake on my airplane ✈️ My skin is bare My skin is theirs I feel like newborn And I feel like a newborn I don't believe in sanctity or hypocrisy Can everyone agree that no one should be left alone.” 🎵 - Filter . . Had a fun class this morning generating some 🔥 / beating the ❄️with a fun, like-minded, group of yogis 🖖🏻 . . . . . . . #startyourdayright  #yogaeverydamnday  #feel  #fire  #spotify  #playlist  #ottawayoga  #yogateacher  #hatha  #flow  #lyrics  #love  #meetvirginia  #music  #junkie  #rockonbaby  #ninties  #mood  #instagood  #rhythm  #gravity  #seasonalaffectivedisorder  #booyah  #fly 
Strength in Length 💪🏼 Expansion through joints is the main driver of power in functional patterns and sports. Holding oneself static in a position of expansion also creates strength and control in this range, stabilising the joints at more extreme ranges. This conditions and helps protects the joints/muscles from tearing or ripping during power output.

#DownwardsDog position is a great example of a long extended position for the spine, shoulders and hamstrings/calves. However, when performed on the floor it is mainly a passive posture. Performing #yoga postures in suspension against gravity creates extra strain on the body making the position Active, adding a whole range of new benefits to the exercise.

#bodyweightgurus @bodyweightgurus
Strength in Length 💪🏼 Expansion through joints is the main driver of power in functional patterns and sports. Holding oneself static in a position of expansion also creates strength and control in this range, stabilising the joints at more extreme ranges. This conditions and helps protects the joints/muscles from tearing or ripping during power output. #DownwardsDog  position is a great example of a long extended position for the spine, shoulders and hamstrings/calves. However, when performed on the floor it is mainly a passive posture. Performing #yoga  postures in suspension against gravity creates extra strain on the body making the position Active, adding a whole range of new benefits to the exercise. #bodyweightgurus  @bodyweightgurus
Enjoyed teaching vinyasa this lunchtime! I’m teaching hot yoga tonight at @theyogastudiocarlisle 5.45-7.15pm then warmed restorative 7.30-8.45pm! See you guys on the mats 🙏🏼✨
Enjoyed teaching vinyasa this lunchtime! I’m teaching hot yoga tonight at @theyogastudiocarlisle 5.45-7.15pm then warmed restorative 7.30-8.45pm! See you guys on the mats 🙏🏼✨
Chaturanga Dandasana- you got to get the shoulder stable and right if you are into yoga for a long run. Today, it's about bringing awarness to the arm action and shoulder alignment. Let's look into how to improve our core/leg action next time. 🔸️elbows pointing straight back
🔸️opposite action: armpits/head forward -tailbone/ heels  back
🔸️hands pressing into the floor, thoracic spine gently lifting (protracted)
🔸️chest is broad, collarbones out
🔸️body in a straight line as much as possible (hips not sticking up)
🔸️elbows ideally 90% (mine are not but working towards it)  #chaturangadandasana #yogatherapy #yogaalignment #shoulderalignment #yogawithprops #iyengaryoga #realpilates #yogalifeme #iyengarmethod @nayadubai #hatha #vinyasa #myyogadubai
Chaturanga Dandasana- you got to get the shoulder stable and right if you are into yoga for a long run. Today, it's about bringing awarness to the arm action and shoulder alignment. Let's look into how to improve our core/leg action next time. 🔸️elbows pointing straight back 🔸️opposite action: armpits/head forward -tailbone/ heels back 🔸️hands pressing into the floor, thoracic spine gently lifting (protracted) 🔸️chest is broad, collarbones out 🔸️body in a straight line as much as possible (hips not sticking up) 🔸️elbows ideally 90% (mine are not but working towards it) #chaturangadandasana  #yogatherapy  #yogaalignment  #shoulderalignment  #yogawithprops  #iyengaryoga  #realpilates  #yogalifeme  #iyengarmethod  @nayadubai #hatha  #vinyasa  #myyogadubai 
#RepostSave @kimgibsonyoga with @repostsaveapp ・・・ Sugar n spice and everything nice..... ladies????? @janellruby9
@angeladreger3156 @jahblvs 
#Repost @inversionjunkie (@get_repost)
・・・
🍭We are so excited to announce our #SugarAndSpiceYogis challenge happening from November 19-30! 
Join us as we explore various poses, whilst adding a little sugar and spice to our interpretation. We have a line up of some of our favorite  asanas to throw your creative twist on, and some amazing prizes to win from our very generous sponsors! All you have to do to participate is
👉(1)Repost this flyer.
👉(2)Follow all hostesses and sponsors.
👉(3)Tag a couple friends join the fun.
👉(4)Tag all hostesses and sponsors in your daily posts to we can see your beautiful Asanas! Don't forget to include the hashtag #SugarAndSpiceYogis so we can find your posts!
🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬
Day 1 Standing Backbend
Day 2 Side Plank Variation
Day 3 Splits Variation
Day 4 Dancer Pose
Day 5 wheel
Day 6 Scorpion (any variation)
Day 7 Sugar cane
Day 8 Pigeon
Day 9 Shoulderstand 
Day 10 Headstand 
Day 11 fallen angel 
Day 12 handstand
🍭Hosts: 
@PielattesAndPilates
@InversionJunkie
@LaurenScolari
🍭Sponsors: 
@re3life #re3life #re3
@GoMacro
@YogiSurprise
@LotusAndMoonTribe
@TerraFluxCreations
@SheIsStrongMalas
🍭
@igyogachallenges #yogachallenge2017#yogachallenges#yogachallengeworld#yogapractice#yogamom#yogalove#yogainspo#vinyasa#hatha#ashtanga#yogaforeveryone#yogaflow#yogapants#yogafit#yogafitness#yogateacher#yourvibeattractsyourtribe#yogaeveryday
#RepostSave  @kimgibsonyoga with @repostsaveapp ・・・ Sugar n spice and everything nice..... ladies????? @janellruby9 @angeladreger3156 @jahblvs #Repost  @inversionjunkie (@get_repost) ・・・ 🍭We are so excited to announce our #SugarAndSpiceYogis  challenge happening from November 19-30! Join us as we explore various poses, whilst adding a little sugar and spice to our interpretation. We have a line up of some of our favorite asanas to throw your creative twist on, and some amazing prizes to win from our very generous sponsors! All you have to do to participate is 👉(1)Repost this flyer. 👉(2)Follow all hostesses and sponsors. 👉(3)Tag a couple friends join the fun. 👉(4)Tag all hostesses and sponsors in your daily posts to we can see your beautiful Asanas! Don't forget to include the hashtag #SugarAndSpiceYogis  so we can find your posts! 🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬🍬 Day 1 Standing Backbend Day 2 Side Plank Variation Day 3 Splits Variation Day 4 Dancer Pose Day 5 wheel Day 6 Scorpion (any variation) Day 7 Sugar cane Day 8 Pigeon Day 9 Shoulderstand Day 10 Headstand Day 11 fallen angel Day 12 handstand 🍭Hosts: @PielattesAndPilates @InversionJunkie @LaurenScolari 🍭Sponsors: @re3life #re3life  #re3  @GoMacro @YogiSurprise @LotusAndMoonTribe @TerraFluxCreations @SheIsStrongMalas 🍭 @igyogachallenges #yogachallenge2017 #yogachallenges #yogachallengeworld #yogapractice #yogamom #yogalove #yogainspo #vinyasa #hatha #ashtanga #yogaforeveryone #yogaflow #yogapants #yogafit #yogafitness #yogateacher #yourvibeattractsyourtribe #yogaeveryday 
Ever feel like your path isn't as simple or straight as everyone else's? No one's journey is the same and rarely are they a straight line or direction. Just keep going and all will work out ・・・
Drawn by @unearthedcomics
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#glowyogasf #yoga #yogi #yogaeverydamnday #spiritual #spiritualjourney #meditation #keepgoinv #mindfulness #hatha #vinyasa #bhakti #path #fitfam #yogafam #northbeachsf #funny #yogafunny
What time is it? Yoga time!

5:30am Power Hour | 9:30am Flow Hour | 10am Gentle Yoga | 12:15pm Flow Hour | 5pm Meditation | 5:30pm Beginner Flow | 6pm Prenatal Yoga | 6:15pm Flow Yoga | 6:30pm Pilates for Yogis | 7:45pm Kundalini Yoga & Meditation | 7:45pm Yin Yoga
What time is it? Yoga time! 5:30am Power Hour | 9:30am Flow Hour | 10am Gentle Yoga | 12:15pm Flow Hour | 5pm Meditation | 5:30pm Beginner Flow | 6pm Prenatal Yoga | 6:15pm Flow Yoga | 6:30pm Pilates for Yogis | 7:45pm Kundalini Yoga & Meditation | 7:45pm Yin Yoga
Самое сложное для меня в практике-это шпагаты или продольный шпагат #хануманасана и поперечный #самоканасана . За мой большой опыт практики я так и не освоила их уверенно. Для освоения хануманасаны мне нужно заниматься пол года, практически ежедневно уделяя время именно отстраиванию шпагата. Но если потом я пропускаю хотя бы неделю😳 неделю, карл❗️, то шпагат снова уходит от меня. Как на фотографии. Вот это почти может длиться месяцами... Что касается самоканасаны, то этого монстра мне так и не удалось победить... Может быть дело в отношении😜 Меня иногда спрашивают: делаете ли вы шпагат и тут я думаю, что вопрос индивидуального анатомического строения всё таки актуален. И конечно вопрос целесообразности. Шпагат для меня не является приоритетом в физическом аспекте практики. Важнее спина, пресс. Поэтому в своей личной практике я уделяю внимания тем асанам, которые реально влияют на качество моей жизни. #шпагат #йога #хатха #хатхайога #йогакаждыйдень #йогавмоскве #асана #yoga #hatha
Самое сложное для меня в практике-это шпагаты или продольный шпагат #хануманасана  и поперечный #самоканасана  . За мой большой опыт практики я так и не освоила их уверенно. Для освоения хануманасаны мне нужно заниматься пол года, практически ежедневно уделяя время именно отстраиванию шпагата. Но если потом я пропускаю хотя бы неделю😳 неделю, карл❗️, то шпагат снова уходит от меня. Как на фотографии. Вот это почти может длиться месяцами... Что касается самоканасаны, то этого монстра мне так и не удалось победить... Может быть дело в отношении😜 Меня иногда спрашивают: делаете ли вы шпагат и тут я думаю, что вопрос индивидуального анатомического строения всё таки актуален. И конечно вопрос целесообразности. Шпагат для меня не является приоритетом в физическом аспекте практики. Важнее спина, пресс. Поэтому в своей личной практике я уделяю внимания тем асанам, которые реально влияют на качество моей жизни. #шпагат  #йога  #хатха  #хатхайога  #йогакаждыйдень  #йогавмоскве  #асана  #yoga  #hatha 
Black Friday SALE!!!
All class cards 15% off!!!
Buy 1 drop in get 1 free!!!
Drop in offer is good for 10 days after purchase.
Sale offers can be purchased together or separately!
www.lvyogastudio.com
#sweatatinsight #hot #yoga #yogaflow #alllevels #strength #flexibility #balance #endurance #supportlocal #lehighvalley #mindfulness #breath #meditation #weightloss #hatha #detox #vinyasa #vinyasaflow #blackfriday #sale
JULEGAVETIPS: Hva med et gavekort på den beste julegaven du kan gi: Ro i sinnet i en sterk kropp
💠ashtanga
💠yin
💠stressmestring
💠gravid- og barselyoga
💠ny kursrunde ligger klar online ✨opplevelsesgaver er de aller fineste gavene ✨ vi har nok ting ✨ ned med forbruk ✨opp med bevissthet ✨spar miljøet
JULEGAVETIPS: Hva med et gavekort på den beste julegaven du kan gi: Ro i sinnet i en sterk kropp 💠ashtanga 💠yin 💠stressmestring 💠gravid- og barselyoga 💠ny kursrunde ligger klar online ✨opplevelsesgaver er de aller fineste gavene ✨ vi har nok ting ✨ ned med forbruk ✨opp med bevissthet ✨spar miljøet
DAILY GRATITUDE REMINDER! 😉
This week:
HATHA YOGA IN FARMINGDALE 
Tuesday Nov. 21st at 7:45 pm 
http://www.satyayogashala.com/
PRIVATE SESSIONS AVAILABLE ON SUNDAYS IN BETHPAGE (including Thanksgiving week) message me to arrange a session
http://www.balancedlifechiro.net/
#satyayogashala #yogafarmingdale #yoga11735  #chairyoga #practicedaily #yogaisforeveryone #hathayoga #hatha #yogatransformation #weheartyoga #yinyoga #shalateachers #community #shalalove #mariyogarasa
DAILY GRATITUDE REMINDER! 😉 This week: HATHA YOGA IN FARMINGDALE Tuesday Nov. 21st at 7:45 pm http://www.satyayogashala.com/ PRIVATE SESSIONS AVAILABLE ON SUNDAYS IN BETHPAGE (including Thanksgiving week) message me to arrange a session http://www.balancedlifechiro.net/ #satyayogashala  #yogafarmingdale  #yoga11735  #chairyoga  #practicedaily  #yogaisforeveryone  #hathayoga  #hatha  #yogatransformation  #weheartyoga  #yinyoga  #shalateachers  #community  #shalalove  #mariyogarasa 
@aikiterstegen is guiding us trough The T wave, inspirered by core flow founder Marlene Henny. Come and flow in one of our classes! 🙏🏼
@aikiterstegen is guiding us trough The T wave, inspirered by core flow founder Marlene Henny. Come and flow in one of our classes! 🙏🏼
Come + join me to feel better + brighter, to ease achey joints + stretch out stiff muscles, to quiet the mind + feel content 💕📿 all abilities welcome • please bring a mat • £8 a class or 6 for £36 (to be used at either class within 7 weeks) • no class on 9th December • ✌🏽💚🙏🏼
Come + join me to feel better + brighter, to ease achey joints + stretch out stiff muscles, to quiet the mind + feel content 💕📿 all abilities welcome • please bring a mat • £8 a class or 6 for £36 (to be used at either class within 7 weeks) • no class on 9th December • ✌🏽💚🙏🏼
Some good reading! The top book "guruji" is a great read for us who will never have the pleasure of meeting sri k pathabi jois. A few of my favorite ashtanga teachers tell their stories of meeting and practicing with guruji. .
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#guruji #ashtangayogabromma #ashtangayoga #ashtanga #yinyogabromma #yinyoga #yin #hathayogabromma #hathayoga #hatha #pilatesibromma #pilatesbromma #pilates #omshantiyogabromma
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Beneficios para mí cuerpo con algunas posturas realizadas hoy en mi clase de Hatha Yoga.
Ganando elasticidad cada día !.
💗

#BeatrizCanela #Mindset #Mindful #BienestarInfinito #Vida #Yoga #Hatha #Cuerpo #Body #Elasticidad #Mylife #Mivida #Myway
Each of our yoga slings is hand-stitched by Northern Thai artisans, so you’ll never get the same pattern twice! 🙂
Each of our yoga slings is hand-stitched by Northern Thai artisans, so you’ll never get the same pattern twice! 🙂
Adjustment class #adhomukhasvanasana
#ashtangattc #200hourhathayogattc

www.abhijnaschoolofyoga.com 
200 and 300 hour ashtanga hatha and yoga therapy teacher training intensive kerala india

#abhijnaschoolofyoga #ashtanga #certified  #yogatherapy #hatha #yogaretreat #yogattc #mysorestyle #ashtangateachertraining #vinyasa #mysoreyoga #ashtangavinyasayoga #primaryseries  #india #bestyogateachertraining
¡Yoga mala en diciembre!
Para cerrar el año con energía, meditando y registrando nuestro cuerpo y nuestra respiración.
Nos llenamos de energía para dejar atrás lo que ya no nos pertenece y preparamos el cuerpo y el alma para renovarnos y recibir la energía que llega.

Si el día está lindo, al aire libre, ¡al sol!
108 rondas de Surya Namaskar.

Sean invitados los alumnos, los interesados, los curiosos y todo el que quiera explorar el yoga.
A LA GORRA.

Único requerimiento: saber el saludo al sol o animarse a seguirlo :) Por consultas e información del yoga mala, las clases, sesiones de reiki y reflexología, flores de Bach, carta astral, talleres de astrología, pranayama, iniciaciones o para mandar buena onda: vivenyoga@gmail.com
Facebook/VIVENYOGA
IG: @VIVENYOGA
vivenyoga.wix.com/VIVENYOGA

#Hatha #Ashtanga #reiki #reflexología #floresdeBach #meditación #pranayama #astrología #VIVENYOGA #yoga  #yogamala #VillaUrquiza #diciembre #suryanamaskar #saludoalsol
¡Yoga mala en diciembre! Para cerrar el año con energía, meditando y registrando nuestro cuerpo y nuestra respiración. Nos llenamos de energía para dejar atrás lo que ya no nos pertenece y preparamos el cuerpo y el alma para renovarnos y recibir la energía que llega. Si el día está lindo, al aire libre, ¡al sol! 108 rondas de Surya Namaskar. Sean invitados los alumnos, los interesados, los curiosos y todo el que quiera explorar el yoga. A LA GORRA. Único requerimiento: saber el saludo al sol o animarse a seguirlo :) Por consultas e información del yoga mala, las clases, sesiones de reiki y reflexología, flores de Bach, carta astral, talleres de astrología, pranayama, iniciaciones o para mandar buena onda: vivenyoga@gmail.com Facebook/VIVENYOGA IG: @VIVENYOGA vivenyoga.wix.com/VIVENYOGA #Hatha  #Ashtanga  #reiki  #reflexología  #floresdeBach  #meditación  #pranayama  #astrología  #VIVENYOGA  #yoga  #yogamala  #VillaUrquiza  #diciembre  #suryanamaskar  #saludoalsol 
New link up in Bio. Finding your Dharma!  #dharma #ytt #jcf #india #rishikesh #yoga #hatha
Перебираю наполненные впечатлениями дни в Бельгии, отдохнувшая и счастливая берусь за классы, вот так перезагрузка 🍂 Готовьтесь! 🤗
Всех сегодня жду в 19:30ч. vía Augusta 165 . Barcelona 🙌🏻
Приходите, ведь уже в воскресенье я улетаю на три недели на добрую интенсивную практику! 🙈 #yogaeverywhere #belgium #yogabelgium #brussels #yogainbrussels #yogaworld #loveandpeace #autumn #ashtanga #ashtangayoga #behappy #hatha #loveandpeace #barcelona #барселона #йогавбарселоне
Перебираю наполненные впечатлениями дни в Бельгии, отдохнувшая и счастливая берусь за классы, вот так перезагрузка 🍂 Готовьтесь! 🤗 Всех сегодня жду в 19:30ч. vía Augusta 165 . Barcelona 🙌🏻 Приходите, ведь уже в воскресенье я улетаю на три недели на добрую интенсивную практику! 🙈 #yogaeverywhere  #belgium  #yogabelgium  #brussels  #yogainbrussels  #yogaworld  #loveandpeace  #autumn  #ashtanga  #ashtangayoga  #behappy  #hatha  #loveandpeace  #barcelona  #барселона  #йогавбарселоне 
🐉🐛
🐉🐛
Do not disturb 😂
Do not disturb 😂
Feel ur ❤🤗
Feel ur ❤🤗
Them faces 😂
Them faces 😂
Best pose of them all 😍❤ corpse pose - shavasana
Best pose of them all 😍❤ corpse pose - shavasana
Right before i fell lmao
Right before i fell lmao
Join us every Thursday for a Hatha Flow with @tonichoueifaty from 6:00 till 7:30pm at The Guru Academy!
#mindfulness #meditation #ra #motivation #relax #wisdome #yoga #hatha #yogaeverywhere #yogainspiration #inspiration #om #zen #رع #TheGuruAcademy #TheGuruEffect