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My Favorite Christmas Deco! #avocadochristmaswreath #ediblewreath #fooddeco #avocadorose
Ridiculously easy? ✔️
Incredibly flavorful and satisfying? ✔️✔️
This is a delicious, make-it-your-own Italian vegetable soup. Any vegetables, beans, whole grains or pasta that you have or want - make it a part of your Minestrone meal!
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Check out the Minestrone in Minute recipe link in the profile bio. Visit ForksOverKnives.com/recipes for hundreds of fulfilling plant-based recipes.
Ridiculously easy? ✔️ Incredibly flavorful and satisfying? ✔️✔️ This is a delicious, make-it-your-own Italian vegetable soup. Any vegetables, beans, whole grains or pasta that you have or want - make it a part of your Minestrone meal! • Check out the Minestrone in Minute recipe link in the profile bio. Visit ForksOverKnives.com/recipes for hundreds of fulfilling plant-based recipes.
Vegan & GF Vanilla Dream Crepes w/ Berry Coconut Cream filling by @vanelja ✨

Makes about 5 crepes
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Crepes:
1 cup oat flour (or rolled oats blended to flour)
5 tbsp potato starch
2 tbsp coconut sugar
tiny pinch of sea salt
1 tsp vanilla extract
1 ¼ cup sparkly water
2 tbsp coconut oil, melted

Preheat the skillet. Mix the dry ingredients in a bowl. Add vanilla, sparkly water and oil. Stir until even. Add a drop of coconut oil on the skillet and pour on some dough so that you get a thin round crepe. Cook until the surface looks dry, flip with a thin spatula and cook the other side. Prepare the rest of the crepes. Set aside & prepare the filling.
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Berry Coconut Whipped Cream:
1 can full fat coconut milk, kept in a fridge
2 tbsp maple syrup
½ tsp vanilla powder
2 tsp blueberry powder

Open the coconut milk can and scoop out the white thick paste into a bowl . Add the remaining ingredients and whip with a mixer until fluffy. If the mixture becomes too liquid, place it into a freezer for 10 min. The rest of the recipe is in the comments on @vanelja's Insta
Vegan & GF Vanilla Dream Crepes w/ Berry Coconut Cream filling by @vanelja ✨ Makes about 5 crepes ✨ Crepes: 1 cup oat flour (or rolled oats blended to flour) 5 tbsp potato starch 2 tbsp coconut sugar tiny pinch of sea salt 1 tsp vanilla extract 1 ¼ cup sparkly water 2 tbsp coconut oil, melted Preheat the skillet. Mix the dry ingredients in a bowl. Add vanilla, sparkly water and oil. Stir until even. Add a drop of coconut oil on the skillet and pour on some dough so that you get a thin round crepe. Cook until the surface looks dry, flip with a thin spatula and cook the other side. Prepare the rest of the crepes. Set aside & prepare the filling. ✨ Berry Coconut Whipped Cream: 1 can full fat coconut milk, kept in a fridge 2 tbsp maple syrup ½ tsp vanilla powder 2 tsp blueberry powder Open the coconut milk can and scoop out the white thick paste into a bowl . Add the remaining ingredients and whip with a mixer until fluffy. If the mixture becomes too liquid, place it into a freezer for 10 min. The rest of the recipe is in the comments on @vanelja's Insta
Back to work today and also back to quick and rushed breakfast. Although yesterday I made this beast of a smoothie with two big scoops of gingerbread cookie dough nice cream. I got everything I needed to do done yesterday and I had some spare time to read and close my eyes for a while. Now I’m ready and organised for the week ahead, which is one of the most important things to keep myself less stressed and more grounded. Right now though I’m heading out on a run on this very warm Thursday morning.
Back to work today and also back to quick and rushed breakfast. Although yesterday I made this beast of a smoothie with two big scoops of gingerbread cookie dough nice cream. I got everything I needed to do done yesterday and I had some spare time to read and close my eyes for a while. Now I’m ready and organised for the week ahead, which is one of the most important things to keep myself less stressed and more grounded. Right now though I’m heading out on a run on this very warm Thursday morning.
who’s fed up of me holding stuff in front of my xmas tree 👀🧐 (#donthatemecauseyouaintme ). picked up this roast from M&S in the fridge section - it was £4 and I can honestly say it’s a JOINT FIRST with the tofurky joint in my league table of vegan roasts (high honour, I know 👸🏻). tastes kinda like stuffing but with a teeny tiny sweet edge (not too sickly... I ain’t about that sweet and savoury combo life). are you gonna pick one up to try? 🙋🏻‍♀️ #vegan #veganuk #vegansofig #veganfoodshare #whatveganseat #plantbased #strongnotskinny #fitspo #health #happiness #healthyeating #healthyselves #nutrition #bekindtoeverykind #ukvegan #ukvegans 
#veganlife #veganfooddiary #govegan #veganism #veganroast
who’s fed up of me holding stuff in front of my xmas tree 👀🧐 (#donthatemecauseyouaintme  ). picked up this roast from M&S in the fridge section - it was £4 and I can honestly say it’s a JOINT FIRST with the tofurky joint in my league table of vegan roasts (high honour, I know 👸🏻). tastes kinda like stuffing but with a teeny tiny sweet edge (not too sickly... I ain’t about that sweet and savoury combo life). are you gonna pick one up to try? 🙋🏻‍♀️ #vegan  #veganuk  #vegansofig  #veganfoodshare  #whatveganseat  #plantbased  #strongnotskinny  #fitspo  #health  #happiness  #healthyeating  #healthyselves  #nutrition  #bekindtoeverykind  #ukvegan  #ukvegans  #veganlife  #veganfooddiary  #govegan  #veganism  #veganroast 
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📍Bom pessoal, hoje vamos falar de um assunto muito importante e infelizmente muito comum hoje em dia! Vamos falar de intoxicação por alumínio, um dos metais pesados que já citamos anteriormente seus malefícios diante de uma saúde íntegra❗️
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👉🏻 O diagnóstico pode ser feito através de exames sanguíneos ou métodos biofísicos, e a presença de alumínio no organismo é um problema sério que infelizmente a medicina atual pouco discuti.
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🤔 E como somos intoxicados com alumínio❓
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⚠️ panelas de alumínio
⚠️ água tratada com alumínio
⚠️ desodorantes
⚠️ alguns tipos de perfumes
⚠️ fermento em pó
⚠️ medicamentos
⚠️ vacinas
⚠️ latas
⚠️ papel alumínio
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🤔E qual a consequência dessa intoxicação❓
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👉🏻 Hoje sabemos que esse tipo de problema afeta muito a parte cerebral principalmente:
📌 Mal de Parkinson
📌altercação de comportamento
📌autismo
📌déficit de atenção
📌demência
📌lesões renais
📌osteoporose
📌hipotireoidismo (compete com selênio)
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🤔E como se faz a limpeza pós intoxicação❓
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👉🏻A melhor maneira é realizar um destoxificação através da quelação com substâncias quelantes via endovenosa, e a melhor forma de tratar é previnindo! Troque seu desodorante ( por um sem alumínio) , panela ( usar de cerâmica ou aço cirúrgico)...
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#drhusseinawada #desafio19dias #dieta #foco #vidasaudavel #fit #gym #treino #saudavel #health #qualidadedevida #academia #lifestyle #alimentacaosaudavel
•••☠️😷 _________ 📍Bom pessoal, hoje vamos falar de um assunto muito importante e infelizmente muito comum hoje em dia! Vamos falar de intoxicação por alumínio, um dos metais pesados que já citamos anteriormente seus malefícios diante de uma saúde íntegra❗️ . 👉🏻 O diagnóstico pode ser feito através de exames sanguíneos ou métodos biofísicos, e a presença de alumínio no organismo é um problema sério que infelizmente a medicina atual pouco discuti. . 🤔 E como somos intoxicados com alumínio❓ . ⚠️ panelas de alumínio ⚠️ água tratada com alumínio ⚠️ desodorantes ⚠️ alguns tipos de perfumes ⚠️ fermento em pó ⚠️ medicamentos ⚠️ vacinas ⚠️ latas ⚠️ papel alumínio . 🤔E qual a consequência dessa intoxicação❓ . 👉🏻 Hoje sabemos que esse tipo de problema afeta muito a parte cerebral principalmente: 📌 Mal de Parkinson 📌altercação de comportamento 📌autismo 📌déficit de atenção 📌demência 📌lesões renais 📌osteoporose 📌hipotireoidismo (compete com selênio) . 🤔E como se faz a limpeza pós intoxicação❓ . 👉🏻A melhor maneira é realizar um destoxificação através da quelação com substâncias quelantes via endovenosa, e a melhor forma de tratar é previnindo! Troque seu desodorante ( por um sem alumínio) , panela ( usar de cerâmica ou aço cirúrgico)... . . . #drhusseinawada  #desafio19dias  #dieta  #foco  #vidasaudavel  #fit  #gym  #treino  #saudavel  #health  #qualidadedevida  #academia  #lifestyle  #alimentacaosaudavel 
Hot cocoa will never be the same once you try these Chocolate-Dipped Spoons! We covered spoons in a layer of chocolate and sprinkled our fave crunchy toppings like peppermint and coconut flakes, but get creative! Keep ‘em for yourself (we won’t judge) or wrap a few in cellophane for gifting. #NationalCocoaDay | Tap the link in our profile for all the instructions.
Hot cocoa will never be the same once you try these Chocolate-Dipped Spoons! We covered spoons in a layer of chocolate and sprinkled our fave crunchy toppings like peppermint and coconut flakes, but get creative! Keep ‘em for yourself (we won’t judge) or wrap a few in cellophane for gifting. #NationalCocoaDay  | Tap the link in our profile for all the instructions.
Volume Foods will leave you feeling satisfied, make the transition As you can see in the left side of this image , it has a veriety of calories which aren't worth it, the problem with that is you'll be satisfied for 10 minutes , then you'll begin to feel hungry shortly after eating them  that's why you should eat a mixture of proteins and vegetables , you can get SO much more of that type of food and it will leave you full for hours unlike the sweets & greasy foods from fast-food chains❌
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Some of my recommendations when it comes to high value foods would be:
✅Rice Cakes
✅Greek Yogurt
✅Leafy greens
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Follow us (@LewFitness) for DAILY health, nutrition and fitness content 👈🏻🔥
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Bottom Image 📸 @galapagoswillin
Top Image 📸 @dietitian.emilia 
Caption By @LewFitness
All credit to respective owner(s)
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#healthyfood #healthylifestyle #healthy#slimmingworld #beforeandafter #rice #health#veganfood #bbg #transformation #eatclean #diet#wholefoods #foodie #cleaneating #nutrition #iifym#protein #vegan #fitnessmotivation #weightloss#fitfam #fitness #fitgirl
#exercise #macros
Volume Foods will leave you feeling satisfied, make the transition As you can see in the left side of this image , it has a veriety of calories which aren't worth it, the problem with that is you'll be satisfied for 10 minutes , then you'll begin to feel hungry shortly after eating them that's why you should eat a mixture of proteins and vegetables , you can get SO much more of that type of food and it will leave you full for hours unlike the sweets & greasy foods from fast-food chains❌ . Some of my recommendations when it comes to high value foods would be: ✅Rice Cakes ✅Greek Yogurt ✅Leafy greens . Follow us (@LewFitness) for DAILY health, nutrition and fitness content 👈🏻🔥 . Bottom Image 📸 @galapagoswillin Top Image 📸 @dietitian.emilia Caption By @LewFitness All credit to respective owner(s) . #healthyfood  #healthylifestyle  #healthy #slimmingworld  #beforeandafter  #rice  #health #veganfood  #bbg  #transformation  #eatclean  #diet #wholefoods  #foodie  #cleaneating  #nutrition  #iifym #protein  #vegan  #fitnessmotivation  #weightloss #fitfam  #fitness  #fitgirl  #exercise  #macros 
👆🏼SWIPE IT 👆🏼 Contempus - Ultimate Design Watch | Learn More @  www.StartupSteals.com Link in bio 
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#new #Technology #Innovation #crowdfunding #Startupsteals #backers #smart #tech #luxury #fashion #style #health #live #craft #design #uk #startup #kickstarter #nyc #cali #technology #gadget #gadgets #love #usa #watch #watches #watchesofinstagram #contempus
첫줄생략
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나의 사랑 사랑이💕
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주말에도 센터가 잘돌아가고 있는지 확인차 방문해주심🐶
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회원님들도 너무 이뻐해주셔서 사랑이 아주 신남🐕
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#개스타그램#견스타그램#멍스타그램#사모예드#사모예드그램#강아지#개#멍멍이#흰둥이#썰매개#헬스#헬스타그램#일산#일산pt#백석역#다이어트#모티플짐#오오티디
Eat protein drink protein live better. It's time for you to live a better life and fell better. Or die you make the decision. .Feeling goodlivinggood
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.#weightloss #fitness #wealth #networkmarketing #business #isagenix#running #weightlossjourney#health #results #trainer #fitmom #fun#amazing #motivation #fitspo #business#workout #instahealth #likesforlikes #train#bodybuilding #followforfollow #healthy#health #gym #photooftheday #itsalifestyle#fitnessmodel #getfit#usc#
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#Feeling goodlivinggood
Eat protein drink protein live better. It's time for you to live a better life and fell better. Or die you make the decision. .Feeling goodlivinggood . .#weightloss  #fitness  #wealth  #networkmarketing  #business  #isagenix #running  #weightlossjourney #health  #results  #trainer  #fitmom  #fun #amazing  #motivation  #fitspo  #business #workout  #instahealth  #likesforlikes  #train #bodybuilding  #followforfollow  #healthy #health  #gym  #photooftheday  #itsalifestyle #fitnessmodel  #getfit #usc # . #Feeling  goodlivinggood
Did you know that #cannabis can be highly beneficial to your workout? It all comes down to the right strain. http://bit.ly/2yKNutu #strainsaturday #marijuana #fitness #health #performance #elevate
In the gym trying for that show in April. All Natural Vegan. Bigmusclegains.com for your fitness apparel. ......... #bigmusclegains #motivation #follow #vegas #fitness #gym #workout #fit #fitfam #health #bodybuilding #fitspo #shoutout #exercise #weightloss #abs #cardio #crossfit #muscle #nutrition #eatclean #instafit #goals #getfit #love #inspiration #runner #running #lifestyle #life.
Sunday funday with @kylielgilbert and our favourite Kombucha 🙌 @jivakombucha #jivakombucha
Sunday funday with @kylielgilbert and our favourite Kombucha 🙌 @jivakombucha #jivakombucha 
SEASONS GREETINGS from LUMAPIL the NO.1 Anti Malaria Therapy #Lumapil #LumapilForte #AntiMalaria #HealthyLifestyle #Health #PhamatexIndustries
Sunday funday✨💫
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For dere som liker å gjøre litt ekstra nettshopping på søndager! Denne nye Reebok tightsen fra @xlife_no er absolutt er must å ha i garderoben😍 Helt sinnsykt mjukt stoff, high waist og den former seg perfekt i rumpa og over lårene!!
Sunday funday✨💫 ——— For dere som liker å gjøre litt ekstra nettshopping på søndager! Denne nye Reebok tightsen fra @xlife_no er absolutt er must å ha i garderoben😍 Helt sinnsykt mjukt stoff, high waist og den former seg perfekt i rumpa og over lårene!!
Breakfast with a view 🍴

#breakfast #sundayvibes #golfclub #golf #idontplaygolf #butlovetheview #health #happy #sunny
Day 6

Nothing makes me feel like it's Christmas more than gingerbread! 
Here is a great recipe and the perfect way to get the kids involved in cooking.
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#day6 #12daysofchristmas #christmas #christmascheer #celebrate #gingerbread #baking #family #baking #sharethelove #kidfriendly #yum #health #balance #fitness #fitfam
The look you give the person that tells you the weekend is almost over 👀 if looks could kill 😂 #cat #catsofinstagram #oliver #vibes
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#thewellnessmd #instagram #wellness #healthy #lifestyle #instatravel #travel #explore #doctor #blog #fit #wanderlust #travelgram #cleaneating #vegan #veganism #vegansofinstagram #happy #nutrition #vegansofig #realfood #health #detox #selflove #goodvibes #lit
Heavy rain 🌧 🌧 outside and now waiting my spicy 🌶 food.... 😋 😋 
Ho...Ho....Ho.....
#selfie #portrait #photo #nature #smile #cool #sweet #hot #handsome #white #simple #guy #men #boy #young #behappy #life #lifestyle #style #single #singlelife #solo #health #likeforme #like4like #likeforlike #likeforfollow #instagood #instagram #instalike
Amaizing body😍
Rate 1-10🔥
🔝🔝🔝🔝🔝🔝🔝🔝🔝
Tag your friend🔥
➖➖➖➖➖➖➖➖➖➖➖➖➖
@katyaelisehenry ➖➖➖➖➖➖➖➖➖➖➖➖➖
Follow me for more amaizing conent @fitnesschikitas 
Also follow us on facebook - Link BIO‼️➖➖➖➖➖➖➖➖➖➖➖➖➖ #bikini #fit #fitness #girl #model #motivation #body #aesthetic #instagood #active #gorgeous #fitstagram #squats #fitnesswomen #health #tbt #cardio #booty #gymlove #fitspo #fitnessmodel #workout #photootheday #bikinifitness #gymlife #love #beauty #bodygoals #beautiful #inspire #active
Amaizing body😍 Rate 1-10🔥 🔝🔝🔝🔝🔝🔝🔝🔝🔝 Tag your friend🔥 ➖➖➖➖➖➖➖➖➖➖➖➖➖ @katyaelisehenry ➖➖➖➖➖➖➖➖➖➖➖➖➖ Follow me for more amaizing conent @fitnesschikitas Also follow us on facebook - Link BIO‼️➖➖➖➖➖➖➖➖➖➖➖➖➖ #bikini  #fit  #fitness  #girl  #model  #motivation  #body  #aesthetic  #instagood  #active  #gorgeous  #fitstagram  #squats  #fitnesswomen  #health  #tbt  #cardio  #booty  #gymlove  #fitspo  #fitnessmodel  #workout  #photootheday  #bikinifitness  #gymlife  #love  #beauty  #bodygoals  #beautiful  #inspire  #active 
That arm pump is real! Even though I didn't do arms today. Happy Saturday!!
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# #gym #gymlife #gymtime #fit #fitfam #fitpro #fitness #fitlife  #workout #health 
#healthy #eatclean #mealprep #hardwork #muscle #shredded #legday #abs #training #aesthetics #physique #dedication #instafit #fitspo #motivation
iHerb discount code
The code is: QDK132
#iHerb #promo #discount #discounts #sale #onlineshopping #onlinestore #iherbcode #coupon #coupons #iherbcoupon #healthy #healthylife #health dlQF
Saturday is a day I like to train a little of everything, trying to keep my physique with a good balance, shoulders, arms and calves ! For 10% off on @blackstonelabs_official products use my code : KWSTEEL ⚡️
Saturday is a day I like to train a little of everything, trying to keep my physique with a good balance, shoulders, arms and calves ! For 10% off on @blackstonelabs_official products use my code : KWSTEEL ⚡️
#グラコロ 食べて、#セミナー 行ってきました。
患者さんと話す時の#ネタ と、#治療 の幅が広がりました(๑>◡<๑)
・・・・・・
#health #workout #exercise #diet #fitness #training #beauty #トレーニング #ダイエット #shapeup #産後ダイエット #宅トレ #痩せたい #美容 #天上川接骨院 #東灘区 #美body #モデル #デブ活🐷#摂津本山 #女子力 #肩こり #腰痛
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[JOYFULL LIVE]
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조이풀이라면 할수 있습니다.
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#뉴스킨코리아
today’s food diary!! finally got back on track with healthy and controlled eating after a tough/stressful week! next week is finals so i’ve been preparing and extra-stressing and my eating has not been great. i’ve keep on track with my workouts which is good, but my eating has been awful. I finally set my priorities straight today and ate on track which caused me to be more focused and energized while studying! hoping to stay on track throughout this week to fuel my brain for these tests!💪🏼 happy weekend y’all🎉 
xxx
#workout #workoutmotivation #fitgirl #gainz #thursdaymotivation #thursday #fitness #fitnessmotivation #fitnesslifestyle #fitnessinspiration #health #healthylifestyle #healthspo #fitspo #healthyliving #gymtime #gymdays #lovinglife
today’s food diary!! finally got back on track with healthy and controlled eating after a tough/stressful week! next week is finals so i’ve been preparing and extra-stressing and my eating has not been great. i’ve keep on track with my workouts which is good, but my eating has been awful. I finally set my priorities straight today and ate on track which caused me to be more focused and energized while studying! hoping to stay on track throughout this week to fuel my brain for these tests!💪🏼 happy weekend y’all🎉 xxx #workout  #workoutmotivation  #fitgirl  #gainz  #thursdaymotivation  #thursday  #fitness  #fitnessmotivation  #fitnesslifestyle  #fitnessinspiration  #health  #healthylifestyle  #healthspo  #fitspo  #healthyliving  #gymtime  #gymdays  #lovinglife 
When u get to be a part of a “50 yrs bday party class” for your colleague @yogarina67 and things go a little crazy 🙌🏼_______________________________________________#yoga#yogateacher#yogalife#yogainspiration#yogacommunity#yogastudio#yogaeverydamnday#hälsa#yogalove#sverige#practice#styrka#yogi#breathe#love#wellness#life#health#healthy#måbra#andas#välmående#strength#yogalärare#träning#party#acroyoga#birthday
Shoutout to all those who r grinding on sundays too😎😎💪
Cause we never stop ...
#health #fitness #fit #TFLers #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #photooftheday #health #healthy #instahealth #fitfam #model #strong #motivation #instagood #sexy #lifestyle #wbff #ifbb #style #fashion #sunday
I have been vegan for almost 2 years now. I am the healthiest I have ever been. The American Dietetic Association states that "vegan diets are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases." While a whole food plant based diet is great for your health, I live vegan because all animals are sentient beings who value their lives and do not need to be used for our personal gain. I asked myself, "If I can be healthy and strong without consuming animal products, which contribute to unnecessary violence,
why wouldn't I choose to be vegan?" #govegan
I have been vegan for almost 2 years now. I am the healthiest I have ever been. The American Dietetic Association states that "vegan diets are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases." While a whole food plant based diet is great for your health, I live vegan because all animals are sentient beings who value their lives and do not need to be used for our personal gain. I asked myself, "If I can be healthy and strong without consuming animal products, which contribute to unnecessary violence, why wouldn't I choose to be vegan?" #govegan 
#pemachodrun “…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck. This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are” @goodfeelingmovement and I finding the dance between support and pressure, between ground and flight, between trust and risk, between give and take.....the float lies somewhere in between all theses poles #movement #acroyoga #ekapadabakasana #yoga #yogaeverydamnday #subtle #support #trust #pemachodrun #buddhism #ancientwisdom #moderntimes #passivestrength #activeflexibility #crazysexyyoga #igyoga #instawisdom #instaquote #heal #health #mindbodysoul
#pemachodrun  “…feelings like disappointment, embarrassment, irritation, resentment, anger, jealousy, and fear, instead of being bad news, are actually very clear moments that teach us where it is that we’re holding back. They teach us to perk up and lean in when we feel we’d rather collapse and back away. They’re like messengers that show us, with terrifying clarity, exactly where we’re stuck. This very moment is the perfect teacher, and, lucky for us, it’s with us wherever we are” @goodfeelingmovement and I finding the dance between support and pressure, between ground and flight, between trust and risk, between give and take.....the float lies somewhere in between all theses poles #movement  #acroyoga  #ekapadabakasana  #yoga  #yogaeverydamnday  #subtle  #support  #trust  #pemachodrun  #buddhism  #ancientwisdom  #moderntimes  #passivestrength  #activeflexibility  #crazysexyyoga  #igyoga  #instawisdom  #instaquote  #heal  #health  #mindbodysoul 
Доброе воскресное утро🙃 а начинается оно у меня с 6 утра☺режим ничего не поделаешь ✌стоишь такая в 6 утра у плиты😒 и готовишь покушать на весь день.Стоишь и думаешь как же повезет будущему муженьку, всегда будет что поесть🍳🥞А далее собрать себя любимую😁😁😁И бегом на любимую работу 🏃‍♀️🏃‍♀️🏃‍♀️
Всем классного выходного, кто на работе ,плодотворного вам рабочего дня💪😈 #спорт#спортпит#спортивноепитание#ппзавтрак#пп#спортсменка#спортэтожизнь#здоровье#fitness#sport#instasport#gymlife#justdoit#trening#health#beautifull#followmenow#live#love#amazing#instalike#like4likes#фитоняшки#красивоетело#бодибилдинг#тренировка#любитесвоетело#качаемся#счастьеесть#следуйзамной
Доброе воскресное утро🙃 а начинается оно у меня с 6 утра☺режим ничего не поделаешь ✌стоишь такая в 6 утра у плиты😒 и готовишь покушать на весь день.Стоишь и думаешь как же повезет будущему муженьку, всегда будет что поесть🍳🥞А далее собрать себя любимую😁😁😁И бегом на любимую работу 🏃‍♀️🏃‍♀️🏃‍♀️ Всем классного выходного, кто на работе ,плодотворного вам рабочего дня💪😈 #спорт #спортпит #спортивноепитание #ппзавтрак #пп #спортсменка #спортэтожизнь #здоровье #fitness #sport #instasport #gymlife #justdoit #trening #health #beautifull #followmenow #live #love #amazing #instalike #like4likes #фитоняшки #красивоетело #бодибилдинг #тренировка #любитесвоетело #качаемся #счастьеесть #следуйзамной 
❓Что нужно делать, если  из носа пошла кровь? 🆘❓ ℹ️Когда человек страдает некоторыми заболеваниями, такими как поражение стенок сосудов, повышенное давление, болезни печени, селезенки или кровеносной системы, то у него часто идет кровь из носа. 🆘При гипертоническом кризе может произойти разрыв стенок сосудов.☝️❗️ Часто такое недомогание случается после солнечного или теплового удара. ☀️➡️При воспалительных процессах в носовых пазухах, например рините, синусите или гайморите, можно наблюдать выделения слизи из носа с кровянистыми сгустками, которые принимают за кровь. ➡️ Нередко к носовым кровотечениям приводит применение некоторых лекарственных средств — аспирина, гепарина, антигистаминных препаратов или назальных спреев. 💊Приводит к такому недомоганию и низкий уровень тромбоцитов в организме☝️. 🔴Обильное кровотечение может быть вызвано заболеваниями крови, например анемией, лейкемией или гемофилией🔴. ℹ️Для этого пострадавшего следует быстро усадить и наклонить его голову вперед, чтобы кровь стекала с крыльев носа. ❗️❗️🆘Нельзя при носовом кровотечении запрокидывать голову назад и зажимать нос. Иначе кровь в этом случае будет стекать в носоглотку, а это только ухудшит состояние человека. ❗️❗️🆘 Когда внезапно пошла кровь из носа, не стоит этого пугаться, важно в такой ситуации уметь оказать первую помощь 💉. Если такая проблема случается часто, лучше обратиться за консультацией к врачу. 📌Медицинский центр "НАТАЛИ-МЕД"
🏥 Москва, Маршала Катукова, 6☎️ +7 (499) 322-30-03 📲www.natalimed.ru  Добро пожаловать🎈
❓Что нужно делать, если из носа пошла кровь? 🆘❓ ℹ️Когда человек страдает некоторыми заболеваниями, такими как поражение стенок сосудов, повышенное давление, болезни печени, селезенки или кровеносной системы, то у него часто идет кровь из носа. 🆘При гипертоническом кризе может произойти разрыв стенок сосудов.☝️❗️ Часто такое недомогание случается после солнечного или теплового удара. ☀️➡️При воспалительных процессах в носовых пазухах, например рините, синусите или гайморите, можно наблюдать выделения слизи из носа с кровянистыми сгустками, которые принимают за кровь. ➡️ Нередко к носовым кровотечениям приводит применение некоторых лекарственных средств — аспирина, гепарина, антигистаминных препаратов или назальных спреев. 💊Приводит к такому недомоганию и низкий уровень тромбоцитов в организме☝️. 🔴Обильное кровотечение может быть вызвано заболеваниями крови, например анемией, лейкемией или гемофилией🔴. ℹ️Для этого пострадавшего следует быстро усадить и наклонить его голову вперед, чтобы кровь стекала с крыльев носа. ❗️❗️🆘Нельзя при носовом кровотечении запрокидывать голову назад и зажимать нос. Иначе кровь в этом случае будет стекать в носоглотку, а это только ухудшит состояние человека. ❗️❗️🆘 Когда внезапно пошла кровь из носа, не стоит этого пугаться, важно в такой ситуации уметь оказать первую помощь 💉. Если такая проблема случается часто, лучше обратиться за консультацией к врачу. 📌Медицинский центр "НАТАЛИ-МЕД" 🏥 Москва, Маршала Катукова, 6☎️ +7 (499) 322-30-03 📲www.natalimed.ru Добро пожаловать🎈
Sexy model
.
@danieladiez .
.
#fitness #fit #gym #motivation #workout #bodybuilding #fitfam #training #lifestyle #instagood #fitspo #healthy #fitnessmodel #health #fitnessmotivation #muscle #love #strong #eatclean #cardio #fitnessaddict #diet #instafit #gymlife #abs #exercise #sport #active #body #photooftheday
▶️ @insta_p_r ▶️ @prettygirls.insta ▶️ @mademoiselle_rus
▶️ @celebrity_pr ▶️ @beautifulgirls.insta ▶️ @hollywood_pr
▶️ @kukis_67 ▶️ @fit.direction ▶️ @insta_p_r_e ▶️ @fit36 ▶️ @fitbeat ▶️ @generation_f ▶️ @fitness_tale ▶️ @fit_inspirations ▶️ @all.right.now ▶️ @mirana_hard
Sexy model . @danieladiez . . #fitness  #fit  #gym  #motivation  #workout  #bodybuilding  #fitfam  #training  #lifestyle  #instagood  #fitspo  #healthy  #fitnessmodel  #health  #fitnessmotivation  #muscle  #love  #strong  #eatclean  #cardio  #fitnessaddict  #diet  #instafit  #gymlife  #abs  #exercise  #sport  #active  #body  #photooftheday  ▶️ @insta_p_r ▶️ @prettygirls.insta ▶️ @mademoiselle_rus ▶️ @celebrity_pr ▶️ @beautifulgirls.insta ▶️ @hollywood_pr ▶️ @kukis_67 ▶️ @fit.direction ▶️ @insta_p_r_e ▶️ @fit36 ▶️ @fitbeat ▶️ @generation_f ▶️ @fitness_tale ▶️ @fit_inspirations ▶️ @all.right.now ▶️ @mirana_hard
Dişlerin oluşumları esnasında meydana gelen yapısal bozukluklar, çocukken veya anne karnındayken kullanılan bazı antibiyotikler, yedikleriniz ve içtiklerimiz (sigara, çay ve kahve gibi boyayıcı alanlar), yaş ve içilen sulardaki flor miktarı dişlerimizde renkleşme yapabilir.

Randevu: (224) 449 08 08 / 09

www.denta-mer.com.tr / info@denta-mer.com.tr

#Dentamer #Dijitalgülüştasarımı #3ddijitalgülüştasarımı #3ddigitalsmile #digitalsmile #bursa #saglik #bursaimplant #health #dental #dentist #dişeti #luxurylifestyle #color #implant #pedodonti #endodonti #periodontoloji #Bursablogger #smile #Bademli #turkey #türkiye #turkish #hayat #sunday #haftasonu #teethwhitening #man #woman
Dişlerin oluşumları esnasında meydana gelen yapısal bozukluklar, çocukken veya anne karnındayken kullanılan bazı antibiyotikler, yedikleriniz ve içtiklerimiz (sigara, çay ve kahve gibi boyayıcı alanlar), yaş ve içilen sulardaki flor miktarı dişlerimizde renkleşme yapabilir. Randevu: (224) 449 08 08 / 09 www.denta-mer.com.tr / info@denta-mer.com.tr #Dentamer  #Dijitalgülüştasarımı  #3ddijitalgülüştasarımı  #3ddigitalsmile  #digitalsmile  #bursa  #saglik  #bursaimplant  #health  #dental  #dentist  #dişeti  #luxurylifestyle  #color  #implant  #pedodonti  #endodonti  #periodontoloji  #Bursablogger  #smile  #Bademli  #turkey  #türkiye  #turkish  #hayat  #sunday  #haftasonu  #teethwhitening  #man  #woman