an online Instagram web viewer

#healthylife medias

Photos

Grosse séance jambe hier en série de 15 rép et en superset! Après plusieurs semaines/mois à faire des séries entre 5 et 10 répétitions BEH ça fait bien mal de reprendre le 15 rep 😅

On lâche rien ! 💪🏋😍
+4kg depuis septembre!

#nopainnogain#musculation#teamfonceurs#fitmass#teamnass#teamanchois#motivation#fitness#fitgirl#workharder#instagood#instafit#healthyfood#healthylife#objectifs#bigbooty#biotechusa#prozissports#gymshark#prisedemasse#passion 😍💪✊🏋
Grosse séance jambe hier en série de 15 rép et en superset! Après plusieurs semaines/mois à faire des séries entre 5 et 10 répétitions BEH ça fait bien mal de reprendre le 15 rep 😅 On lâche rien ! 💪🏋😍 +4kg depuis septembre! #nopainnogain #musculation #teamfonceurs #fitmass #teamnass #teamanchois #motivation #fitness #fitgirl #workharder #instagood #instafit #healthyfood #healthylife #objectifs #bigbooty #biotechusa #prozissports #gymshark #prisedemasse #passion  😍💪✊🏋
My #wcw and a little throwback to coach summit this summer. 
I love doing any program by @chalenejohnson . She is a fantastic motivator and is really good about reminding me about my form. I seriously have access to some of the BEST trainers out there and I don't even have to leave my house. The transformation of my mind and body speaks to the inspiration I have found through Beachbody.

#whatinspiresyou #whoinspiresyou #findyourthing #doyourthing #healthymomma #fitmomma #fitmomsofig #momsofig #fitlife #healthylife #coachlife #inspire #betheinspiration #behappy #womancrushwednesday #bethebestyou
My #wcw  and a little throwback to coach summit this summer. I love doing any program by @chalenejohnson . She is a fantastic motivator and is really good about reminding me about my form. I seriously have access to some of the BEST trainers out there and I don't even have to leave my house. The transformation of my mind and body speaks to the inspiration I have found through Beachbody. #whatinspiresyou  #whoinspiresyou  #findyourthing  #doyourthing  #healthymomma  #fitmomma  #fitmomsofig  #momsofig  #fitlife  #healthylife  #coachlife  #inspire  #betheinspiration  #behappy  #womancrushwednesday  #bethebestyou 
هیچ وقت متوقف نشو !
حالا میخواد هرچقدرم حرکتت آهسته باشه !
مهم اینه در حال حرکت و پیشرفتی روز به روز 🚩 😊💪➕
.
.
.
.
.
.
ظهرتون بخیر .  ناهار من  خوش رنگ و سیر کننده . نصف  این مقدار . . قبل از  ناهار  هم  چای سبز  و دوتا خرما  و یک ساقه طلایی.  یار  همیشگی  رژیم. ‌شب هم  مهمونی  و ازینا  ازینا 🍗🍗🍷🍾🍷🍾🍷🍾🍺🍻🍺🍻🍺🍻 🍰🎂🍰🎂🍰🎂🍫🍫🍫🎵🎵🎵💃💃💃💕💕🎉🎉🎉🎊🎊🎊 لاو لاو لاو
.
.
.
.
آخر هفته  خوبی داشته باشید.🍂هپی  مپی  باشید.🍂 . .
.
#چالش_لاغری #چالش_مادام_العمر_دیسیپلین #چالش_کم_بخور_همیشه_بخور #سالم_خوری #کم_کالری #مهمونی#پارتی #لاو #لاو#لاو#من_میتوانم ##چالش_نیمه_مهر_تا_یلدا🍁 #چالش_اراده_تا_تولدم#آذر  #پاییز  #28rooz #28roozkaraj #goodlifefitness #goodlife #healthylife #healthy #thanksgod #🙏 1396/8/1
هیچ وقت متوقف نشو ! حالا میخواد هرچقدرم حرکتت آهسته باشه ! مهم اینه در حال حرکت و پیشرفتی روز به روز 🚩 😊💪➕ . . . . . . ظهرتون بخیر . ناهار من خوش رنگ و سیر کننده . نصف این مقدار . . قبل از ناهار هم چای سبز و دوتا خرما و یک ساقه طلایی. یار همیشگی رژیم. ‌شب هم مهمونی و ازینا ازینا 🍗🍗🍷🍾🍷🍾🍷🍾🍺🍻🍺🍻🍺🍻 🍰🎂🍰🎂🍰🎂🍫🍫🍫🎵🎵🎵💃💃💃💕💕🎉🎉🎉🎊🎊🎊 لاو لاو لاو . . . . آخر هفته خوبی داشته باشید.🍂هپی مپی باشید.🍂 . . . #چالش_لاغری  #چالش_مادام_العمر_دیسیپلین  #چالش_کم_بخور_همیشه_بخور  #سالم_خوری  #کم_کالری  #مهمونی #پارتی  #لاو  #لاو #لاو #من_میتوانم  ##چالش_نیمه_مهر_تا_یلدا 🍁 #چالش_اراده_تا_تولدم #آذر  #پاییز  #28rooz  #28roozkaraj  #goodlifefitness  #goodlife  #healthylife  #healthy  #thanksgod  #🙏 1396/8/1
Ознакомьтесь с iHerb сайтом, и вы найдете более 1200 брендов и 35 000 продуктов, которые вы также можете встретить в аптеках и магазинах по здоровому питанию , но лишь с одним важным отличием: тут цены обычно ниже на 50-80%. Не забудьте при оформлении  заказа указать код для дополнительной скидки - NBV977.
#iherb #discountcode #iherbpromocode #iherbcouponcode #iherbhaul #iherbrewardsyou #iherbdiscount #iherbcoupon #iherbbeauty #iherbsale #iherbcode #iherbrussia #organic #healthylife #vegan #bodybuilding #айхерб #кодайхерб #акцияайхерб #заказайхерб #органикшоп #айхербскидки #айхербкод #айхерброссия #айхербскидка #купоннаскидку #распродажа #спортивноепитание #витаминыдляволос #товарыдлядетей
Ознакомьтесь с iHerb сайтом, и вы найдете более 1200 брендов и 35 000 продуктов, которые вы также можете встретить в аптеках и магазинах по здоровому питанию , но лишь с одним важным отличием: тут цены обычно ниже на 50-80%. Не забудьте при оформлении заказа указать код для дополнительной скидки - NBV977. #iherb  #discountcode  #iherbpromocode  #iherbcouponcode  #iherbhaul  #iherbrewardsyou  #iherbdiscount  #iherbcoupon  #iherbbeauty  #iherbsale  #iherbcode  #iherbrussia  #organic  #healthylife  #vegan  #bodybuilding  #айхерб  #кодайхерб  #акцияайхерб  #заказайхерб  #органикшоп  #айхербскидки  #айхербкод  #айхерброссия  #айхербскидка  #купоннаскидку  #распродажа  #спортивноепитание  #витаминыдляволос  #товарыдлядетей 
Sometimes a mess about is needed in training to keep it fun and to try new things! I'm not big on freestyle but dip my toe in every now and again just for fun

#calisthenics #bodyweight #calisthenicmovement #fitness #fitfam #training #gymnastics #strong #realstrength #mobility #flexibility #pullup #handstand #muscleup #muscle #gains #shredded #warrington #stocktonheath #latchford #cheshire #healthy #healthylife #rehab #bars #noweights #lovetraining #posture
Sometimes a mess about is needed in training to keep it fun and to try new things! I'm not big on freestyle but dip my toe in every now and again just for fun #calisthenics  #bodyweight  #calisthenicmovement  #fitness  #fitfam  #training  #gymnastics  #strong  #realstrength  #mobility  #flexibility  #pullup  #handstand  #muscleup  #muscle  #gains  #shredded  #warrington  #stocktonheath  #latchford  #cheshire  #healthy  #healthylife  #rehab  #bars  #noweights  #lovetraining  #posture 
Amikor alig 10 percem van egy gyors mégis tápláló és egészséges ebéd összedobására előveszem a legtutibb jolly jokert @szafi_fitt zsebéből🙏😍 Szafireform Lángos kis Lm sajttal, natúr joghurttal és salátával😍
#szafireform #lángos #heatlhy #healthylife #healthyfood #foodporn #mutimiteszel 
Recept: 
http://www.ehezesmentes-karcsusag-szafival-blog.hu/2017/07/szenhidratcsokkentett-glutenmentes-paleo-langos.html
Amikor alig 10 percem van egy gyors mégis tápláló és egészséges ebéd összedobására előveszem a legtutibb jolly jokert @szafi_fitt zsebéből🙏😍 Szafireform Lángos kis Lm sajttal, natúr joghurttal és salátával😍 #szafireform  #lángos  #heatlhy  #healthylife  #healthyfood  #foodporn  #mutimiteszel  Recept: http://www.ehezesmentes-karcsusag-szafival-blog.hu/2017/07/szenhidratcsokkentett-glutenmentes-paleo-langos.html
Pessoal!! Estarei entrando em ritmo de black friday sexta-feira! APENAS sexta-feira! Quem entrar em contato comigo na sexta para marcar uma consulta, receberá um desconto especial. A CONSULTA não será na sexta feira dia 24/11 pois não estarei em sap, será na próxima semana! Mas é necessário que se entre em contato comigo nessa sexta para marcarmos!!! 😘😍🍎🙌🏼✔️
.
.
.
#nutricao #nutritionist #nutricionista #nutritiousfood #nutriçãocomamor #nutritious #nutri #healthylifestyle #healthyfood #healthylife #healthy #perdadepeso #emagrecimento #emagrecimentosaudavel #foconadieta #foconoobjetivo #behealthy
Pessoal!! Estarei entrando em ritmo de black friday sexta-feira! APENAS sexta-feira! Quem entrar em contato comigo na sexta para marcar uma consulta, receberá um desconto especial. A CONSULTA não será na sexta feira dia 24/11 pois não estarei em sap, será na próxima semana! Mas é necessário que se entre em contato comigo nessa sexta para marcarmos!!! 😘😍🍎🙌🏼✔️ . . . #nutricao  #nutritionist  #nutricionista  #nutritiousfood  #nutriçãocomamor  #nutritious  #nutri  #healthylifestyle  #healthyfood  #healthylife  #healthy  #perdadepeso  #emagrecimento  #emagrecimentosaudavel  #foconadieta  #foconoobjetivo  #behealthy 
Dinner last night and lunch for today 😂 It was super good though so no regrets, and we got £15 cashback on it 🙌🏼 Shoudn’t have skipped out on the gym this morning but my legs are so broken from squatting for the first time in months 😂 and we have a big move at work today so that’s gonna be fun in my broken state 💁🏻
.
#myfitnesspal #fitnessgoals #workout #weights #weightloss #weightlifting #strengthtraining #weightlossjourney #exercise #f4f #fitfam #fitspo #followback #student #bodytransformation #swuk #mfp #healthylife #lifestyle #instafit #instagood #weightlossdiary #fitnessmotivation #work #followtrain #fattofit
Dinner last night and lunch for today 😂 It was super good though so no regrets, and we got £15 cashback on it 🙌🏼 Shoudn’t have skipped out on the gym this morning but my legs are so broken from squatting for the first time in months 😂 and we have a big move at work today so that’s gonna be fun in my broken state 💁🏻 . #myfitnesspal  #fitnessgoals  #workout  #weights  #weightloss  #weightlifting  #strengthtraining  #weightlossjourney  #exercise  #f4f  #fitfam  #fitspo  #followback  #student  #bodytransformation  #swuk  #mfp  #healthylife  #lifestyle  #instafit  #instagood  #weightlossdiary  #fitnessmotivation  #work  #followtrain  #fattofit 
If I could interstate and overseas I would... for now Brisbane folks u have my attention with all the gratitude. 🙏🏻❤️👍🏻😘😃
#My_Food_Affair #healthmatters #superfood #rawfood #jerf #mealideas #recipe #recipeideas #foodmatters #myfoodonTV #homecook #foodforlife #brisbaneeats #brisbanefood #instafood #lunchboxideas #mustlovecooking #schoolsnacks #healthyfood #lovefood  #foodismedicine #eatclean #healthylife
🏃🏻‍♀️ little bit of cardios thrown in for good measure..
🏃🏻‍♀️ little bit of cardios thrown in for good measure..
It's the biggest shopping weekend of the year, and from tomorrow on we're offering our largest discounts - ever! 😵

If you're not signed up to the Eve Organics newsletter yet, now would be a good time 💌 You don't want to miss this one!

Link in bio 😘
.
.
.
.

#greenbeauty #cleanbeauty #nontoxicbeauty #toxinfreebeauty #ecobeauty #ecoluxe #greenbeautyjunkie #freeshipping #freeshippingfriday #motd #fotd #bbloggers #greenbbloggers #bbloggersau #organicskincare #organicbeauty #healthyskin #healthylife #ecobeauty #ecoluxe #naturalskincare #beautysale #beautyonsale #blackfridaysale #blackfriday #cybermonday #cybermondaysale  #nichenaturalbeauty #eveorganics
It's the biggest shopping weekend of the year, and from tomorrow on we're offering our largest discounts - ever! 😵 If you're not signed up to the Eve Organics newsletter yet, now would be a good time 💌 You don't want to miss this one! Link in bio 😘 . . . . #greenbeauty  #cleanbeauty  #nontoxicbeauty  #toxinfreebeauty  #ecobeauty  #ecoluxe  #greenbeautyjunkie  #freeshipping  #freeshippingfriday  #motd  #fotd  #bbloggers  #greenbbloggers  #bbloggersau  #organicskincare  #organicbeauty  #healthyskin  #healthylife  #ecobeauty  #ecoluxe  #naturalskincare  #beautysale  #beautyonsale  #blackfridaysale  #blackfriday  #cybermonday  #cybermondaysale  #nichenaturalbeauty  #eveorganics 
And sometimes rest days happen by accident when you go to bed at 10pm, get rudely awakened at 2am and can’t fall back to sleep, therefore making a workout before work a bad idea... 😡
#ineedmoresleepplease #wywh #831🤗 
#ionbankcheshirehalfmarathon2018 #halfmarathon #halfmarathontraining #spartansprint2018 #spartansupertraining #spartansuper2018 #warriordash2018 #ruggedmaniac2018 #fitnessjourney #healthylife #happylife #runner #runners #transformation #weightlossmotivation #weightlosstransformation #fitlife #fitnessmotivation #fitfam #fitmoms #runnersofinstagram
And sometimes rest days happen by accident when you go to bed at 10pm, get rudely awakened at 2am and can’t fall back to sleep, therefore making a workout before work a bad idea... 😡 #ineedmoresleepplease  #wywh  #831 🤗 #ionbankcheshirehalfmarathon2018  #halfmarathon  #halfmarathontraining  #spartansprint2018  #spartansupertraining  #spartansuper2018  #warriordash2018  #ruggedmaniac2018  #fitnessjourney  #healthylife  #happylife  #runner  #runners  #transformation  #weightlossmotivation  #weightlosstransformation  #fitlife  #fitnessmotivation  #fitfam  #fitmoms  #runnersofinstagram 
#goodmorning 🤗🤗💪😇#nevergiveup
⚘🙈🙈🙈💪💪⚘⚘😄 #healthyeating #fitnessgear  #fitnessmotivation  #fitnessmodel #gymfreak #fitness #gymlife #fitnesslifestyle  #instafitness #fitnessjourney #gymrat #fit #gymmotivation #fitness#gymflow #fitnesslifestyle #healthylife #instatag #instagramanet #instafit #fitfam #photooftheday #style #love #abs  #bulking #smile #travel #model
❤⚘⚘⚘🤘🤘🤗
🙈🙈😎😉🙉🙈 💪💪💪💪🙉🙈🙈🙈🙉🙉🙈
#goodmorning  🤗🤗💪😇#nevergiveup  ⚘🙈🙈🙈💪💪⚘⚘😄 #healthyeating  #fitnessgear   #fitnessmotivation   #fitnessmodel  #gymfreak  #fitness  #gymlife  #fitnesslifestyle   #instafitness  #fitnessjourney  #gymrat  #fit  #gymmotivation  #fitness #gymflow  #fitnesslifestyle  #healthylife  #instatag  #instagramanet  #instafit  #fitfam  #photooftheday  #style  #love  #abs   #bulking  #smile  #travel  #model  ❤⚘⚘⚘🤘🤘🤗 🙈🙈😎😉🙉🙈 💪💪💪💪🙉🙈🙈🙈🙉🙉🙈
Po takim śniadaniu pochmurna środa od razu staje się piękniejsza 🍒🍓☕
#dietcatering #boxdiet #dietapoznan #dieta #fit #healthylife #healthybreakfast #pancakes #delicious #fitgirl #fitboy #fitfood #eatclean
THÉ VERT 🍵🍃
J'ai longtemps consommé comme 80% d'entre nous le fameux Lipton en sachet tout pourri (pesticides en quantité) ! 😬 Ce temps là est révolu, quite à y mettre un peu plus cher💲mieux vaut consommer de la qualité et un produit qui a DU GOÛT👌 ↪ Tu bois quoi comme thé ? 😋
.
_________________ . . " JOINSHAPE8 " -8% chez @nutridiscount / -10%  chez @mydetox_tea avec " JOINSHAPE " ! .
__________________
.
.
.

#fitfrenchies#musculation #fitness #bodybuilding #fitnessaddict #fit#training #motivation #workout #fitspo#healthylife #health #eatclean #fitfam#healthyfood#healthy#lifestyle #foodporn#gym #french#diet#teamshape #instafit #new#followme#tbc#tea #picoftheday#selfie #instafood
.
THÉ VERT 🍵🍃 J'ai longtemps consommé comme 80% d'entre nous le fameux Lipton en sachet tout pourri (pesticides en quantité) ! 😬 Ce temps là est révolu, quite à y mettre un peu plus cher💲mieux vaut consommer de la qualité et un produit qui a DU GOÛT👌 ↪ Tu bois quoi comme thé ? 😋 . _________________ . . " JOINSHAPE8 " -8% chez @nutridiscount / -10%  chez @mydetox_tea avec " JOINSHAPE " ! . __________________ . . . #fitfrenchies #musculation  #fitness  #bodybuilding  #fitnessaddict  #fit #training  #motivation  #workout  #fitspo #healthylife  #health  #eatclean  #fitfam #healthyfood #healthy #lifestyle  #foodporn #gym  #french #diet #teamshape  #instafit  #new #followme #tbc #tea  #picoftheday #selfie  #instafood  .
Weights in! Time to go make my day awesome! #weighttraining #weightlossjourney #FitMom #HealthyLife #positivemind #HappyLife
Check out these amazing towels at @sand_cloud and use my code "brittneylav25" for 25% off, 10% is donated to save the fishes 🐢🐳
#savethefishes #sandcloud #savethefishies #model #modeling #photography #photoshoot #bossbabe #aussie #australia #fit #healthylife #healthylifestyle #muscles #motivation #streetwear #fashion #fashionblogger #fashionaddict #fashionista #classy #beauty #glamour #brand #clothing #travel #explore #savetheanimals #savetheocean #diditforthetowel
Check out these amazing towels at @sand_cloud and use my code "brittneylav25" for 25% off, 10% is donated to save the fishes 🐢🐳 #savethefishes  #sandcloud  #savethefishies  #model  #modeling  #photography  #photoshoot  #bossbabe  #aussie  #australia  #fit  #healthylife  #healthylifestyle  #muscles  #motivation  #streetwear  #fashion  #fashionblogger  #fashionaddict  #fashionista  #classy  #beauty  #glamour  #brand  #clothing  #travel  #explore  #savetheanimals  #savetheocean  #diditforthetowel 
Hallo 🙋🏼‍♂️ Hier ist mein „Shoppingergebnis“ von gestern 👟😊 Er läuft sich sehr bequem und ist super leicht 👍🏼 hätte echt nicht gedacht das ich gleich einen finden werde der mir so gefällt 😅
Heute Nachmittag geht es dann zum Probetraining 💪🏼 Ich freue mich schon richtig !!😁
Euch einen schönen Tag ✌🏼
#sport #sportschuhe #laufschuhe #motivation #fitness #bewegung #ausliebezumsport #probetraining #gesund #mittwoch #run #running #instasport #fitnesslife #fitnessboy #sportschuh #kraftraining #intersport #motivationsschub #blau #grün #protouch #healthy #healthylifestyle #healthylife #schuhe
Hallo 🙋🏼‍♂️ Hier ist mein „Shoppingergebnis“ von gestern 👟😊 Er läuft sich sehr bequem und ist super leicht 👍🏼 hätte echt nicht gedacht das ich gleich einen finden werde der mir so gefällt 😅 Heute Nachmittag geht es dann zum Probetraining 💪🏼 Ich freue mich schon richtig !!😁 Euch einen schönen Tag ✌🏼 #sport  #sportschuhe  #laufschuhe  #motivation  #fitness  #bewegung  #ausliebezumsport  #probetraining  #gesund  #mittwoch  #run  #running  #instasport  #fitnesslife  #fitnessboy  #sportschuh  #kraftraining  #intersport  #motivationsschub  #blau  #grün  #protouch  #healthy  #healthylifestyle  #healthylife  #schuhe 
Boom diia 😙
Hoje não está fácil 😕 acordei adoentada e o estômago não tem dado tréguas, por isso, não o sobrecarreguei ao P.A.
**PAPAS DE ARROZ ( @nestumportugal ) S/ GLÚTEN E AÇÚCAR, EM LEITE DE AMÊNDOA E UM POUCO DE MEL C/ TOPPINGS DE CANELA, FRUTOS SECOS E FRUTA DESIDRATADA S/ AÇÚCAR + CHÁ ❤
#breakfast #breakfastlove #protein #carbs #flexiblediet #eatclean #eatwellbewell #healthyfood #comidasaudavelegostosa #foodisfuel #foodiesofinsta #healthyandfitness #fitness #fitmeals #fittips #fitgirls #fitgirlcookbook #girlswhosquatheavy #girlswholiftheavy #bodybuildingcom  #womenhealth #eatcleantraindirty #weightloss #weightlossjourney #myjourneytofitness #myjourneytohealthy #healthylife #healthylifestylechange #beheathybehappy
Boom diia 😙 Hoje não está fácil 😕 acordei adoentada e o estômago não tem dado tréguas, por isso, não o sobrecarreguei ao P.A. **PAPAS DE ARROZ ( @nestumportugal ) S/ GLÚTEN E AÇÚCAR, EM LEITE DE AMÊNDOA E UM POUCO DE MEL C/ TOPPINGS DE CANELA, FRUTOS SECOS E FRUTA DESIDRATADA S/ AÇÚCAR + CHÁ ❤ #breakfast  #breakfastlove  #protein  #carbs  #flexiblediet  #eatclean  #eatwellbewell  #healthyfood  #comidasaudavelegostosa  #foodisfuel  #foodiesofinsta  #healthyandfitness  #fitness  #fitmeals  #fittips  #fitgirls  #fitgirlcookbook  #girlswhosquatheavy  #girlswholiftheavy  #bodybuildingcom  #womenhealth  #eatcleantraindirty  #weightloss  #weightlossjourney  #myjourneytofitness  #myjourneytohealthy  #healthylife  #healthylifestylechange  #beheathybehappy 
Mais um treino. E agora tenho direito a 1 dia de descanso. 
Na sexta, desafio funcional

#transgenero #transexual #transgender #girlswithtattoos #inkedgirls #fitness #healthylife #nopainnogain #mindoverbody #nevergiveup
Siemaneczko ❤️ dzisiejsze śniadanko było przepyszne! 😍 a to wszystko dzięki przepisowi od @li.moniqueee 💚💋 dziękuję Kochana! 😍 🔹Placuszki z serka wiejskiego z grejpfrutem🔹
❄️Składniki:
✅ serek wiejski light 150 g
✅ 1 jajko (osobno żółtko i białko)
✅ 2 łyżki mąki ryżowej
✅ 2 łyżki proszku budyniowego waniliowego bez cukru
✅ 2 łyżki ksylitolu
✅ pół grejpfruta ❄️ Przygotowanie :
➡️ Białko ubijamy na sztywna pianę. ➡️ Wszystkie składniki razem mieszamy.
➡️ Dodajemy na koniec grejpfruta i ubite białko.
➡️ Smażymy na małej ilości oleju kokosowym z obu stron pod przykryciem.

#healthychoices #healthyeating #eatinghealthy #healthyliving #cleaneating #fit #fitfood #foodporn #cooking #fitgirl #healthyfood #healthylife #fitnessaddict #meal #instapic #zdrowo #zdrowejedzenie #zdroweodżywianie  #jemzdrowo #czystamicha #zdrowadieta #fitness #fitnessmotivation #fitnesstime #dietetyka #delicious #food #kochamgotowac #instalike #instafood
Siemaneczko ❤️ dzisiejsze śniadanko było przepyszne! 😍 a to wszystko dzięki przepisowi od @li.moniqueee 💚💋 dziękuję Kochana! 😍 🔹Placuszki z serka wiejskiego z grejpfrutem🔹 ❄️Składniki: ✅ serek wiejski light 150 g ✅ 1 jajko (osobno żółtko i białko) ✅ 2 łyżki mąki ryżowej ✅ 2 łyżki proszku budyniowego waniliowego bez cukru ✅ 2 łyżki ksylitolu ✅ pół grejpfruta ❄️ Przygotowanie : ➡️ Białko ubijamy na sztywna pianę. ➡️ Wszystkie składniki razem mieszamy. ➡️ Dodajemy na koniec grejpfruta i ubite białko. ➡️ Smażymy na małej ilości oleju kokosowym z obu stron pod przykryciem. #healthychoices  #healthyeating  #eatinghealthy  #healthyliving  #cleaneating  #fit  #fitfood  #foodporn  #cooking  #fitgirl  #healthyfood  #healthylife  #fitnessaddict  #meal  #instapic  #zdrowo  #zdrowejedzenie  #zdroweodżywianie   #jemzdrowo  #czystamicha  #zdrowadieta  #fitness  #fitnessmotivation  #fitnesstime  #dietetyka  #delicious  #food  #kochamgotowac  #instalike  #instafood 
#50k thank you for the support! Let's keep on growing 🙏 #100k -------------------------------------- #healthyfood #healthy #healthylife #booty🍑 #fitness #fitnessmotivation #fitnessmodel #blonde #hiking #beautyful #model #modellife #modelling #fitdutchies #fitspiration #gym #follow #love #photooftheday #girl #autumn #fitfamnl  #workout #fitgirl #dutchie #belgium #fitfambe
Quero ler de você. 
O 4 com certeza, não tem preço rsrs 
Escreve aí em baixo 👇👇👇👇👇👇👇
Quero ler de você. O 4 com certeza, não tem preço rsrs Escreve aí em baixo 👇👇👇👇👇👇👇
Buenos días !!!
Hoy tortitas esponjosas de avena sabor brownie con manteca de cacahuete por encima.
.
Estaban de 10👌.
.
Tenéis la receta en fotos anteriores, para que queden esponjosas monto las claras a punto de nieve y dan una textura increíble.
.
😘😘😘😘😘😘
Buenos días !!! Hoy tortitas esponjosas de avena sabor brownie con manteca de cacahuete por encima. . Estaban de 10👌. . Tenéis la receta en fotos anteriores, para que queden esponjosas monto las claras a punto de nieve y dan una textura increíble. . 😘😘😘😘😘😘
Whose with us? 👏
Whose with us? 👏
Kış artık daha da yüzünü göstermeye başladı şu günlerde❄️ havalar gitgide soğuyor. Yediklerimize dikkat ederek bağışıklığımızı koruyabiliriz. Ben tabaklarımı rengarenk ve çeşit çeşit hazırlamayı seviyorum😊 tabağımın yarısını mutlaka sebze ve yeşilliklerden oluşturuyorum💪🏻 böylece diğer yarısını doldururken porsiyon kontrolüm daha kolay oluyor. Her öğünümde taze sebze ve yeşilliklere mutlaka yer veriyorum. Sizlerde tabaklarınızı sağlıklı renklendirin 🙏🏻😊
#dytmerveyildirim #diet #diyetisyen #lunch #meat #nutrition #bestoftheday #healthylifestyle #healthyplate #weightloss #getfit #fit #wellness #healthy #eathealthy #healthyeating #vegatables  #salad #eatclean #cleaneating #diyet #healthychoices #healthylife #healthyliving #best #healthyfood #thebest #öğleyemeği
Kış artık daha da yüzünü göstermeye başladı şu günlerde❄️ havalar gitgide soğuyor. Yediklerimize dikkat ederek bağışıklığımızı koruyabiliriz. Ben tabaklarımı rengarenk ve çeşit çeşit hazırlamayı seviyorum😊 tabağımın yarısını mutlaka sebze ve yeşilliklerden oluşturuyorum💪🏻 böylece diğer yarısını doldururken porsiyon kontrolüm daha kolay oluyor. Her öğünümde taze sebze ve yeşilliklere mutlaka yer veriyorum. Sizlerde tabaklarınızı sağlıklı renklendirin 🙏🏻😊 #dytmerveyildirim  #diet  #diyetisyen  #lunch  #meat  #nutrition  #bestoftheday  #healthylifestyle  #healthyplate  #weightloss  #getfit  #fit  #wellness  #healthy  #eathealthy  #healthyeating  #vegatables  #salad  #eatclean  #cleaneating  #diyet  #healthychoices  #healthylife  #healthyliving  #best  #healthyfood  #thebest  #öğleyemeği 
Apa sih manfaat Bioglass Mini..?? 🌸

Simak beberapa hal berikut Ini... 🔹Berapa banyak supplement yang anda konsumsi setiap harinya agar tubuh anda tetap sehat dan fit..??
🔹Sudah yakin kalo supplement yang anda konsumsi itu aman untuk jangka panjang..??
🔹Apakah supplement yang anda konsumsi sekarang bisa untuk 1 keluarga..??
🔹Berapa budget yang harus anda keluarkan tiap bulan untuk supplement2 tsb..?? Yukk...kita cari solusi yang lebih praktis dan aman untuk kesehatan keluarga kita 
Hidup sehat dan praktis dengan BIOGLASS MINI 2+

BioGlass Mini Praktis banget. Bentuknya mungil jadi bisa dibawa kemana ajah tanpa takut pecah dan bisa kamu masukin ke dalam botol minuman/ botol minum anak buat bekal ke sekolah. Bisa juga dimasukin ke dalam air galon di rumah maupun di kantor.

Cara pemakaian Bioglass sangatlah mudah. Anda dapat menggunakan Bioglass dengan berbagai cara berikut :

Cara 1 : 
Tuangkan air dari dalam botol ke gelas yang dialirkan melalui Bioglass

Cara 2 : 
Letakkan botol berisi air di atas bioglass untuk meningkatkan energinya

Cara 3 : 
Bawalah Bioglass kemana anda pergi untuk memperkuat energi anda

Cara 4 : 
Taruh Bioglass di lantai bawah kolong tempat tidur anda agar pada saat bangun anda merasa lebih segar

Cara 5 : 
Letakkan Cream/kosmetik di atas Bioglass untuk meningkatkan penyerapan pada kulit

Cara 6 : 
Untuk pengguna nano spray, gunakan air yg sdh dialirkan melalui bioglass (cara1) atau sdh diletakan di atas bioglass (cara2) untuk mendapatkan hasil yg lbh maksimal.

Cara 7 :
Letakan Bioglass di 4 sudut kamar (1kotak bioglass mini berisi 4 pcs) untuk menghasilkan energi kuantum, yg membuat Anda tdk mudah sakit& menangkal radiasi.

Cara 8 :
Gunakan Bioglass sebagai kalung/gelang dengan menambahkan rantai/tali.

Energi 1 pcs bioglass mini sebesar 2000an

Note: 
Sehat itu mahal, Tapi sakit jauh lebih MAHAL...jadi Anda mau pilih yang mana?

Salam Sehat❤
More info & order
Diana 088803724321
Bit.ly/ElizabethDiana

#BioglassMiniMCI #bioglassMCI #scalarenergy #energiskalar #instahealth #instahealthy #sehat #tubuhsehat #fit #bugar #airoksigen #airalkali #alkaliwater #HealthyBody #healthylife #vitalitas #antibody #kekebalantubuh #jarangsakit
Apa sih manfaat Bioglass Mini..?? 🌸 Simak beberapa hal berikut Ini... 🔹Berapa banyak supplement yang anda konsumsi setiap harinya agar tubuh anda tetap sehat dan fit..?? 🔹Sudah yakin kalo supplement yang anda konsumsi itu aman untuk jangka panjang..?? 🔹Apakah supplement yang anda konsumsi sekarang bisa untuk 1 keluarga..?? 🔹Berapa budget yang harus anda keluarkan tiap bulan untuk supplement2 tsb..?? Yukk...kita cari solusi yang lebih praktis dan aman untuk kesehatan keluarga kita Hidup sehat dan praktis dengan BIOGLASS MINI 2+ BioGlass Mini Praktis banget. Bentuknya mungil jadi bisa dibawa kemana ajah tanpa takut pecah dan bisa kamu masukin ke dalam botol minuman/ botol minum anak buat bekal ke sekolah. Bisa juga dimasukin ke dalam air galon di rumah maupun di kantor. Cara pemakaian Bioglass sangatlah mudah. Anda dapat menggunakan Bioglass dengan berbagai cara berikut : Cara 1 : Tuangkan air dari dalam botol ke gelas yang dialirkan melalui Bioglass Cara 2 : Letakkan botol berisi air di atas bioglass untuk meningkatkan energinya Cara 3 : Bawalah Bioglass kemana anda pergi untuk memperkuat energi anda Cara 4 : Taruh Bioglass di lantai bawah kolong tempat tidur anda agar pada saat bangun anda merasa lebih segar Cara 5 : Letakkan Cream/kosmetik di atas Bioglass untuk meningkatkan penyerapan pada kulit Cara 6 : Untuk pengguna nano spray, gunakan air yg sdh dialirkan melalui bioglass (cara1) atau sdh diletakan di atas bioglass (cara2) untuk mendapatkan hasil yg lbh maksimal. Cara 7 : Letakan Bioglass di 4 sudut kamar (1kotak bioglass mini berisi 4 pcs) untuk menghasilkan energi kuantum, yg membuat Anda tdk mudah sakit& menangkal radiasi. Cara 8 : Gunakan Bioglass sebagai kalung/gelang dengan menambahkan rantai/tali. Energi 1 pcs bioglass mini sebesar 2000an Note: Sehat itu mahal, Tapi sakit jauh lebih MAHAL...jadi Anda mau pilih yang mana? Salam Sehat❤ More info & order Diana 088803724321 Bit.ly/ElizabethDiana #BioglassMiniMCI  #bioglassMCI  #scalarenergy  #energiskalar  #instahealth  #instahealthy  #sehat  #tubuhsehat  #fit  #bugar  #airoksigen  #airalkali  #alkaliwater  #HealthyBody  #healthylife  #vitalitas  #antibody  #kekebalantubuh  #jarangsakit 
Ráno jsem si dala práci s těmahle kakaovýma protejnovýma lívancema a neměly absolutně chybu🤤👌🏼dělala jsem je na úplně nepatrným množství kokosového oleje a nazdobila ořechy,maliny,granátovým jablíčkem a kiwi,prostě pecka kombinace👍🔝jo a nakonec jsem na to kydla bílej jogurt😆
#livance #tojedobrota #yammy #fittness #fitfood #dnesjem #dnesjim #vkuchyni #dobrejedlo #gastroporn #foodlover #foodporn #foodpost #mademyday #breskfast #mystart #fruits #pancakes #protein #home #instafood #snidanejezaklad #ranodeladen #healthylife #foodie
Ráno jsem si dala práci s těmahle kakaovýma protejnovýma lívancema a neměly absolutně chybu🤤👌🏼dělala jsem je na úplně nepatrným množství kokosového oleje a nazdobila ořechy,maliny,granátovým jablíčkem a kiwi,prostě pecka kombinace👍🔝jo a nakonec jsem na to kydla bílej jogurt😆 #livance  #tojedobrota  #yammy  #fittness  #fitfood  #dnesjem  #dnesjim  #vkuchyni  #dobrejedlo  #gastroporn  #foodlover  #foodporn  #foodpost  #mademyday  #breskfast  #mystart  #fruits  #pancakes  #protein  #home  #instafood  #snidanejezaklad  #ranodeladen  #healthylife  #foodie 
💤 Un dîner monodiète pour mieux dormir, comment s'y prendre ? 💤 🗝️ Une fois l’aliment choisi, veillez à le consommer judicieusement. Par exemple, si vous avez opté pour la pomme, vous pouvez parfaitement en manger 2 ou plus. Le tout est de rester à l’écoute de son corps, et de ne rien manger d’autre que cet aliment. 🗝️ Gardez en tête que le but de la monodiète n’est pas de vous priver. L’intérêt principal de cette méthode est de reposer une grande partie du système digestif le temps d’un repas, voire durant trois jours. Grâce à ce moment de repos, le pouvoir d’élimination de l’organisme se retrouve renforcé et plus à mêmes d’être efficace. 🗝️ Pensez également à boire une bonne quantité d’eau et/ou des tisanes de plantes afin de toujours être bien hydraté(e). 🗝️ En offrant ce moment « détox » à vos organes dépuratifs, c’est tout votre corps qui vous remerciera ! 😍

#methodefitnext #fitnext #prenezlecontrole #healthylife #eatingclean #motivation #detox
💤 Un dîner monodiète pour mieux dormir, comment s'y prendre ? 💤 🗝️ Une fois l’aliment choisi, veillez à le consommer judicieusement. Par exemple, si vous avez opté pour la pomme, vous pouvez parfaitement en manger 2 ou plus. Le tout est de rester à l’écoute de son corps, et de ne rien manger d’autre que cet aliment. 🗝️ Gardez en tête que le but de la monodiète n’est pas de vous priver. L’intérêt principal de cette méthode est de reposer une grande partie du système digestif le temps d’un repas, voire durant trois jours. Grâce à ce moment de repos, le pouvoir d’élimination de l’organisme se retrouve renforcé et plus à mêmes d’être efficace. 🗝️ Pensez également à boire une bonne quantité d’eau et/ou des tisanes de plantes afin de toujours être bien hydraté(e). 🗝️ En offrant ce moment « détox » à vos organes dépuratifs, c’est tout votre corps qui vous remerciera ! 😍 #methodefitnext  #fitnext  #prenezlecontrole  #healthylife  #eatingclean  #motivation  #detox 
Okay ich habe mir diese super schöne sportleggins von #bodyengeneersofficial gekauft weil ich sie unbedingt haben wollte 😂🙄
Das Ding ist ich traue mich nicht die zu tragen 😂🙈
Was meint ihr so tragen oder nicht tragen 🤔🤔🤔🤔😂 ••••••••••••••••••••••••••••••
#body #bodybuilding #bodytransformation #bodybuildingwomen #bodybuilder #instafit #fitfam #fitfamgermany #fitfreak #fitfamily #fitfood #fitness #bodybuilding #bodybuildingwomen #body #bodyfit #bodybuildingcom #fitfreak #healthylife #healthyfood #healthylifestyle #healthyfoodshare #followme #follow #gym #gymlife #gymtime #gymjunky #gymaholic #gymnastics #muscle
Okay ich habe mir diese super schöne sportleggins von #bodyengeneersofficial  gekauft weil ich sie unbedingt haben wollte 😂🙄 Das Ding ist ich traue mich nicht die zu tragen 😂🙈 Was meint ihr so tragen oder nicht tragen 🤔🤔🤔🤔😂 •••••••••••••••••••••••••••••• #body  #bodybuilding  #bodytransformation  #bodybuildingwomen  #bodybuilder  #instafit  #fitfam  #fitfamgermany  #fitfreak  #fitfamily  #fitfood  #fitness  #bodybuilding  #bodybuildingwomen  #body  #bodyfit  #bodybuildingcom  #fitfreak  #healthylife  #healthyfood  #healthylifestyle  #healthyfoodshare  #followme  #follow  #gym  #gymlife  #gymtime  #gymjunky  #gymaholic  #gymnastics  #muscle 
PETIT DÉJEUNER #latergram

Au menu ce matin:
✖ Omelette 🥚 sucre de coco @iswari_france, vanille, pépites de chocolat 🍫 au lait et blanc @vahinedesserts, pralin et pétales de coco @vaivaifrance
✖ Infusion Detox @tamiaetjulia

Tellement bon 😋

#petitdejeuner #breakfast #petitdejeunerbio #organicbreakfast #bio #organic #oeuf #egg #omelette #noixdecoco #coconut #chocolat #vanille #vanilla #vaivai #infusion #herbaltea #detox #tamiaetjulia #healthy #sain #eathealthy #mangersainement #healthylife #healthyfood #healthylifestyle #behealthy #drinkhealthy #healthydrink
PETIT DÉJEUNER #latergram  Au menu ce matin: ✖ Omelette 🥚 sucre de coco @iswari_france, vanille, pépites de chocolat 🍫 au lait et blanc @vahinedesserts, pralin et pétales de coco @vaivaifrance ✖ Infusion Detox @tamiaetjulia Tellement bon 😋 #petitdejeuner  #breakfast  #petitdejeunerbio  #organicbreakfast  #bio  #organic  #oeuf  #egg  #omelette  #noixdecoco  #coconut  #chocolat  #vanille  #vanilla  #vaivai  #infusion  #herbaltea  #detox  #tamiaetjulia  #healthy  #sain  #eathealthy  #mangersainement  #healthylife  #healthyfood  #healthylifestyle  #behealthy  #drinkhealthy  #healthydrink 
Вчера была на концерте @mgzavrebi_official. Эти грузинские парни знают все о покорении сердец🖤
Проснулась утром и поняла, что хочу продолжения банкета😂 и побежала готовить хачапури🤗
Супер быстрый рецепт, хочу делиться со всеми!
В сторис сняла процесс приготовления, да простят меня зрители за трясущиеся руки и мою слабость к грузинам🙈
И оставлю его тут. На 1 лепешку размером со сковородку в 26 см нам понадобится:
✔️160-180гр творога
✔️1 яйцо
✔️40гр сыра (я брала адыгейский)
✔️соль, зелень, кунжут, сушеный чеснок по вкусу
✔️1/3 ч.л. соды
✔️60-80гр муки (я люблю или пшеничную цельнозерновую или овсянную)
В такой последовательности все и смешиваем🙌
Придаем тесту форму лепешки и отправляем на смазанную маслом сковородку🍳
Накрываем крышкой и жарим на медленном огне с 2-х сторон до легкой корочки😊
Вкусного всем завтрака и #giorgiailoveyou 😘
Вчера была на концерте @mgzavrebi_official. Эти грузинские парни знают все о покорении сердец🖤 Проснулась утром и поняла, что хочу продолжения банкета😂 и побежала готовить хачапури🤗 Супер быстрый рецепт, хочу делиться со всеми! В сторис сняла процесс приготовления, да простят меня зрители за трясущиеся руки и мою слабость к грузинам🙈 И оставлю его тут. На 1 лепешку размером со сковородку в 26 см нам понадобится: ✔️160-180гр творога ✔️1 яйцо ✔️40гр сыра (я брала адыгейский) ✔️соль, зелень, кунжут, сушеный чеснок по вкусу ✔️1/3 ч.л. соды ✔️60-80гр муки (я люблю или пшеничную цельнозерновую или овсянную) В такой последовательности все и смешиваем🙌 Придаем тесту форму лепешки и отправляем на смазанную маслом сковородку🍳 Накрываем крышкой и жарим на медленном огне с 2-х сторон до легкой корочки😊 Вкусного всем завтрака и #giorgiailoveyou  😘
Распродажа массажных накидок и массажеров!

Распродаем массажные накидки и массажеры со скидкой 15%

Успейте воспользоваться выгодным предложением от магазина "Массажные Столы"! 🏠 Шоу-рум в Москве: 2-ой Котляковский пер., д.1, стр.34
🚗 Доставка в день заказа по Москве и МО
✈ Бесплатная доставка по России
👍 Возможность самовывоза
💰Оплата: Картой, Наличными, По счету через банк.
☎ Тел: 8 (800) 555-62-52, 8 (495) 668-12-62

#massage #massages #massagetherapy #massagechair #massager #relax #beauty #health #manualtherapy #therapy #massagetable #massagetables #massagespa #spa #lpg #массажныйстол #массажныестолы #healthylife #healthylifestyle #массажер #массажнаянакидка
Распродажа массажных накидок и массажеров! Распродаем массажные накидки и массажеры со скидкой 15% Успейте воспользоваться выгодным предложением от магазина "Массажные Столы"! 🏠 Шоу-рум в Москве: 2-ой Котляковский пер., д.1, стр.34 🚗 Доставка в день заказа по Москве и МО ✈ Бесплатная доставка по России 👍 Возможность самовывоза 💰Оплата: Картой, Наличными, По счету через банк. ☎ Тел: 8 (800) 555-62-52, 8 (495) 668-12-62 #massage  #massages  #massagetherapy  #massagechair  #massager  #relax  #beauty  #health  #manualtherapy  #therapy  #massagetable  #massagetables  #massagespa  #spa  #lpg  #массажныйстол  #массажныестолы  #healthylife  #healthylifestyle  #массажер  #массажнаянакидка 
Mais uma parceria de muito sucesso em São José dos Campos 📣🎉👏🏼
Agora vocês encontram a nossa linha completa de granolas na @ciadasvitaminassjc, loja recheada de produtos para quem gosta de cuidar da saúde 💪🏼🏃🏻‍♀️🏃🏽‍♂️
Corre para garantir as suas! 😋
.
.
#vidasaudavel #granolalowcarb #semlactose #semconservantes #eatclean #fitness #fitnessmotivation #saudavel #saude #lowcarb #lowcarbdiet #estilodevida #healthyfood #healthylifestyle #healthylife
Mais uma parceria de muito sucesso em São José dos Campos 📣🎉👏🏼 Agora vocês encontram a nossa linha completa de granolas na @ciadasvitaminassjc, loja recheada de produtos para quem gosta de cuidar da saúde 💪🏼🏃🏻‍♀️🏃🏽‍♂️ Corre para garantir as suas! 😋 . . #vidasaudavel  #granolalowcarb  #semlactose  #semconservantes  #eatclean  #fitness  #fitnessmotivation  #saudavel  #saude  #lowcarb  #lowcarbdiet  #estilodevida  #healthyfood  #healthylifestyle  #healthylife 
כשאתה חווה את התוצאות על עצמך אתה מבין שזה אפשרי 💪🏽
פרטים בפרטי #פיטנס #fitness #fit #motivation #gym #אורח_חיים_בריא #healthylife
#Repost @the_golden_hour_
・・・
Keeping it simple this Monday with an avocado rose on toast 🥑 My favorite go to lunch when I have no time but I still want to feel fancy ☺️🌹 Thank you Bettina @bettinas_kitchen for always giving me a great excuse to eat more avocado 😍 #avomonday  All my love and congratulations to the amazing Marisa @missmarzipancom for her first book ✨✨✨ Have a fantastic new week my friends 💛 Ciao
•
•
•
•
•
•
•
#vegan  #veganfood #govegan #plantpower #plantbased #letscookvegan #beautifulcuisines #healthylife #eatvegan  #veganfoodporn #veganfoodie #whatveganseat #vegansofig #veganlifestyle #healthycuisines #foodstyling #avocadotoast #avocadorose #avodaily #pranzovegano #alimentazionesana #cibosano #avocadolove #avotoast
#Repost  @the_golden_hour_ ・・・ Keeping it simple this Monday with an avocado rose on toast 🥑 My favorite go to lunch when I have no time but I still want to feel fancy ☺️🌹 Thank you Bettina @bettinas_kitchen for always giving me a great excuse to eat more avocado 😍 #avomonday  All my love and congratulations to the amazing Marisa @missmarzipancom for her first book ✨✨✨ Have a fantastic new week my friends 💛 Ciao • • • • • • • #vegan  #veganfood  #govegan  #plantpower  #plantbased  #letscookvegan  #beautifulcuisines  #healthylife  #eatvegan  #veganfoodporn  #veganfoodie  #whatveganseat  #vegansofig  #veganlifestyle  #healthycuisines  #foodstyling  #avocadotoast  #avocadorose  #avodaily  #pranzovegano  #alimentazionesana  #cibosano  #avocadolove  #avotoast 
Namore com alguém que se acorde as 4h30 da manhã, pra treinar com você ❤️💪🏼😍
.
A foto não foi de hoje, mas teve treino (#legday) do mesmo jeito!🏋🏻‍♀️🏃🏻🏃🏻‍♀️
.

Nosso dia 22, feliz 4.8 ❤️
.

#Repost @lamecya (@get_repost)
・・・
.

#domingotambemédia #pratiquesaude #exerciciosporamor #casalquetreinajunto #healthylife #healthylifestyle #healthylifeinfluencer #lifestyle #lifestyleblogger #lifestyleinfluencer #fitgirl #fitness #fitnesslove #fitnessmotivation #fitnessinspiration #endorfina #endorfinamodeon #endorfinatododia
Namore com alguém que se acorde as 4h30 da manhã, pra treinar com você ❤️💪🏼😍 . A foto não foi de hoje, mas teve treino (#legday ) do mesmo jeito!🏋🏻‍♀️🏃🏻🏃🏻‍♀️ . Nosso dia 22, feliz 4.8 ❤️ . #Repost  @lamecya (@get_repost) ・・・ . #domingotambemédia  #pratiquesaude  #exerciciosporamor  #casalquetreinajunto  #healthylife  #healthylifestyle  #healthylifeinfluencer  #lifestyle  #lifestyleblogger  #lifestyleinfluencer  #fitgirl  #fitness  #fitnesslove  #fitnessmotivation  #fitnessinspiration  #endorfina  #endorfinamodeon  #endorfinatododia 
🛍 TENEZ-VOUS PRÊTS 🎁
Ce week-end ça va être la folie sur #enjoytea #blackfriday 😋
Are you OK, bro? This is a social campaign run by @brave.creation.rocks and @bradabrat that aims to raise awareness for men's health. If you wish to participate, please share this image here or our post in Facebook at https://facebook.com/areyouOKbro with hashtag 'areyouOK '. And go see a doctor just to make sure, OK?
#areyouOK #movember #movember2017 #menshealth #menshealthmonth #health #healthylife #anticancer
Para mim ela é sempre a primeira a chegar e a última à sair!
La “pancita” essa é a parte do meu corpo que eu mais atribuo à dieta com bons alimentos.
Na primeira foto: Horas de academia e uma alimentação muito ruim para o meu corpo, até colesterol alto eu tinha, isso com 53Kg.
Na segunda: Exercícios regulares e mais alimentos bons, com umas boas "escapadas" as vezes sim... A barriga diminuiu 6 cm, o que nos meus loongoss 1, 56cm  fazem uma boa diferença.😂😂
.
.
.
.
.
.
#emagrecendo #fitnessmotivation #lifestyle #healthylife #antesedepois#antesedepoisfitgym #goodmorning#beforeandaftergym#gym#beforeandafter #emagrecercomsaude #gymlife #lifestye #determinacao #foconadieta #instagramfitness #fitnessinspiration #fitnessgirl #foco #reeducacaoalimentar
#fitfam#fitness #fitnessaddict #fitspo #bomdia🌞
Para mim ela é sempre a primeira a chegar e a última à sair! La “pancita” essa é a parte do meu corpo que eu mais atribuo à dieta com bons alimentos. Na primeira foto: Horas de academia e uma alimentação muito ruim para o meu corpo, até colesterol alto eu tinha, isso com 53Kg. Na segunda: Exercícios regulares e mais alimentos bons, com umas boas "escapadas" as vezes sim... A barriga diminuiu 6 cm, o que nos meus loongoss 1, 56cm fazem uma boa diferença.😂😂 . . . . . . #emagrecendo  #fitnessmotivation  #lifestyle  #healthylife  #antesedepois #antesedepoisfitgym  #goodmorning #beforeandaftergym #gym #beforeandafter  #emagrecercomsaude  #gymlife  #lifestye  #determinacao  #foconadieta  #instagramfitness  #fitnessinspiration  #fitnessgirl  #foco  #reeducacaoalimentar  #fitfam #fitness  #fitnessaddict  #fitspo  #bomdia 🌞
Good morning! My breakkie is chiapudding made with my home-made coconut milk and some fruits and nuts. Really delicious and start my day well.
__________

Jó reggelt! A reggelim chiapuding, amit saját készítésű kókusztejjel csináltam, valamint kevés gyümölcs és magvak. A "joghurt" rész proteinporral tuningolt! 😊

#goodmorning #breakfast #breakkie #chiaseeds #chia #chiapudding #homemade #coconutmilk #fit #healthy #foodporn #instafood #fitgirl #beautifil & #happy #morning #lovemylife #lovemyjobs #protein #eatclean #vegan #mutimiteszel_fit #mutimiteszel #mik #magyarig #healthylife
Good morning! My breakkie is chiapudding made with my home-made coconut milk and some fruits and nuts. Really delicious and start my day well. __________ Jó reggelt! A reggelim chiapuding, amit saját készítésű kókusztejjel csináltam, valamint kevés gyümölcs és magvak. A "joghurt" rész proteinporral tuningolt! 😊 #goodmorning  #breakfast  #breakkie  #chiaseeds  #chia  #chiapudding  #homemade  #coconutmilk  #fit  #healthy  #foodporn  #instafood  #fitgirl  #beautifil  & #happy  #morning  #lovemylife  #lovemyjobs  #protein  #eatclean  #vegan  #mutimiteszel_fit  #mutimiteszel  #mik  #magyarig  #healthylife 
Mañana de compras! Reponiendo ropita para el Gym que ya me estaba como un saco! Y esta es la cara que se le queda a una cuando le dice a su marido...vete a por una talla menos, coge una talla S... ¡ESE! .
Por cierto...,como no... estampado rosa 💓
.
#decompras #gym #reduciendotallas #emocionada #feliz #yomecuido #nuncaessuficienterosa #bajardepeso #healthylife #outfit
Hoje temos nossa lentilha com lascas de bacalhau e tomate confit! Saudável e super nutritivo!!
E outra opção é o famoso frango com batata doce!! Iscas de frango ao molho de tomate caseiro com leite de coco e batata doce rústica 😋😋
Acompanhamento: mix de folhas verdes, lascas de parmesão, semente de abóbora e molho de iogurte com hortelã! 🥗🌱
Tudo sem óleo vegetal, conservantes e refinados! 😉
🛵📲99296-1881
.
📌Lembrando que sexta-feira, 24/11, teremos isenção de taxa de entrega para algumas regiões de BH!! É a Monquitute na Black Friday!! 🤩
.
#monquitute #paraquemamasealimentarbem #comerbem #comidafit #comidasaudavel #comidasemoleo #comidadeverdade #alimentacaosaudavel #nutricaoeficiente #eatclean #healthyfood #healthylife #blackfriday #belohorizonte #bh
Hoje temos nossa lentilha com lascas de bacalhau e tomate confit! Saudável e super nutritivo!! E outra opção é o famoso frango com batata doce!! Iscas de frango ao molho de tomate caseiro com leite de coco e batata doce rústica 😋😋 Acompanhamento: mix de folhas verdes, lascas de parmesão, semente de abóbora e molho de iogurte com hortelã! 🥗🌱 Tudo sem óleo vegetal, conservantes e refinados! 😉 🛵📲99296-1881 . 📌Lembrando que sexta-feira, 24/11, teremos isenção de taxa de entrega para algumas regiões de BH!! É a Monquitute na Black Friday!! 🤩 . #monquitute  #paraquemamasealimentarbem  #comerbem  #comidafit  #comidasaudavel  #comidasemoleo  #comidadeverdade  #alimentacaosaudavel  #nutricaoeficiente  #eatclean  #healthyfood  #healthylife  #blackfriday  #belohorizonte  #bh 
Oreščki so zakon!! 🤗🤗
Majhne prikupne oblike, kjer vsak od njih ima svojo značilno obliko, barvo, izgled,
sestavo in absolutno kalorično vrednost. 😩
So skoraj nepogrešljiv sestavni del mojega vsakdanjika, ali v obliki preproste malice, ki jo običajno pozobam kar na poti v službo ali kot odlična popestritev enega izmed obrokov, kjer s svojo sestavo prispevajo dober spekter zdravih maščob in absolutno dvignejo kalorično vrednost obroka. 
Danes sem si privoščil makadamijo, kaj pa vi? Kateri je vam najboljši in najljubši orešček? 😎😍😇😇😇
Healthy fats 🔝
#vteam #personaltrainer #flatstomach #nuts #healthylife #fitlife #healthyeats #lchf #lowcarb #highfat #snack #fitnnes
Oreščki so zakon!! 🤗🤗 Majhne prikupne oblike, kjer vsak od njih ima svojo značilno obliko, barvo, izgled, sestavo in absolutno kalorično vrednost. 😩 So skoraj nepogrešljiv sestavni del mojega vsakdanjika, ali v obliki preproste malice, ki jo običajno pozobam kar na poti v službo ali kot odlična popestritev enega izmed obrokov, kjer s svojo sestavo prispevajo dober spekter zdravih maščob in absolutno dvignejo kalorično vrednost obroka. Danes sem si privoščil makadamijo, kaj pa vi? Kateri je vam najboljši in najljubši orešček? 😎😍😇😇😇 Healthy fats 🔝 #vteam  #personaltrainer  #flatstomach  #nuts  #healthylife  #fitlife  #healthyeats  #lchf  #lowcarb  #highfat  #snack  #fitnnes 
Spinach also helps in protection against eye diseases and the strengthening of bones.
http://www.livertransplant.org/
#CLDT #facts #factoftheday #superfoods #eathealthy #healthtips #spinach #healthylife #healthyliving #greenveggies #spinachlove #spinachpower
Jesus time 🙏🏼 Daily affirmations ♥️
Jesus time 🙏🏼 Daily affirmations ♥️
Bom diiaaa com #tb deste projeto maravilhoso #trtnamedida o qual tive a honra de participar!! Parabéns a todos os envolvidos, ao @trt21rn pela iniciativa em colocar pra frente um projeto que tem o intuito de melhorar a qualidade de vida dos servidores e magistrados do TRT Rn, à todas as equipes alunos e professores que deram seu máximo nesse período, aos patrocinadores e a toda equipe da #bttirol !! SAÚDE E QUALIDADE DE VIDA EM PRIMEIRO LUGAR! #qualidadedevida #bemestar #saude #healthylife
Bom diiaaa com #tb  deste projeto maravilhoso #trtnamedida  o qual tive a honra de participar!! Parabéns a todos os envolvidos, ao @trt21rn pela iniciativa em colocar pra frente um projeto que tem o intuito de melhorar a qualidade de vida dos servidores e magistrados do TRT Rn, à todas as equipes alunos e professores que deram seu máximo nesse período, aos patrocinadores e a toda equipe da #bttirol  !! SAÚDE E QUALIDADE DE VIDA EM PRIMEIRO LUGAR! #qualidadedevida  #bemestar  #saude  #healthylife 
Novidade Tērrea:
Bálsamo labial de Hortelã-pimenta 🌿
Artesanalmente feito com manteigas e óleos vegetais, vitamina E e óleo essencial de hortelã-pimenta. Hidrata, protege e perfuma naturalmente os lábios. #lipbalm #balsamolabial #terrea #cosmeticos #cosmeticosnaturais #saudeebeleza #healthylife #vegano #cosmeticonatural #compredequemfaz #sabonetesartesanais #handmade #pratiqueobemestar #natureza
🔵D E S A Y U N O🔵
.
▪️Rebanada de pan moreno con AOVE y jamón serrano.
▪️Cola de caballo.
.
#Healthy #gordisana #vidasana #vidasaludable #Ejercicio #Sport #Motivación #YoPuedo #Fitness #Fit #Dieta #Agua #FuerzaDeVoluntad #Reto2017 #ICan #ViveSano #food #AdiosPeso #SiSePuede #healthyfood #MueveElCulo #Reto30K #HealthyLife #Esfuerzo #Constancia #Stepper
Finalmente arriva la mattina e di conseguenza arrivi tu: Power C!
Pancia piatta e organismo depurato da tutte le schifezze che mangio ahahah 💥
#powerc #pmgirls #active #beastmode #bestoftheday #eatclean #fitfam #fitnessaddict #fitnessfreak #fitspo #foodgasm #getmoving #gym #health #healthylife #instadaily #instafit #instafitness #instahealth #lifestyle #twelveskip #wellness
Buongiorno 🌞 
È un lungo periodo di riflessione per me, difficile da affrontare per una che non sa aspettare mai nulla. Ma è un’altra occasione per mettermi alla prova, alla fine sono amante delle sfide. Quindi sono armata di molta pazienza 🧘🏻‍♀️
Intanto sono tre giorni di fila che faccio colazione (ispirata ad una ricetta di @delicious.breakfast ) con questo porridge di farina d’avena istantanea al cioccolato bianco, con yogurt greco bianco, crema al cacao amaro aromatizzata al limone, mirtilli e crema di nocciole @damiano_organic. 🧡 domani cambierò, forse... 😜

____________________________________________________
#breakfast #healthybreakfast #healthyfood #healthylife #healthylifestyle #healthyrecipes #healthychoices #fit #fitfood #fitness #fitnessgirl #fitnessmotivation #fitfam #cleaneating
Buongiorno 🌞 È un lungo periodo di riflessione per me, difficile da affrontare per una che non sa aspettare mai nulla. Ma è un’altra occasione per mettermi alla prova, alla fine sono amante delle sfide. Quindi sono armata di molta pazienza 🧘🏻‍♀️ Intanto sono tre giorni di fila che faccio colazione (ispirata ad una ricetta di @delicious.breakfast ) con questo porridge di farina d’avena istantanea al cioccolato bianco, con yogurt greco bianco, crema al cacao amaro aromatizzata al limone, mirtilli e crema di nocciole @damiano_organic. 🧡 domani cambierò, forse... 😜 ____________________________________________________ #breakfast  #healthybreakfast  #healthyfood  #healthylife  #healthylifestyle  #healthyrecipes  #healthychoices  #fit  #fitfood  #fitness  #fitnessgirl  #fitnessmotivation  #fitfam  #cleaneating 
Każdy superbohater ma super moc! Dlatego każde warzywo strączkowe jest superbohaterem. Nie wierzysz? Sprawdź! ;) 🍽🥣💪🏻
#jesień #autumn #fall #artykuł #warzywa #warzywa strączkowe #sklepy #Stokrotka #food #omnomnom #zdrowie #healthylife #healthychoices #inspiration #tips #sklepystokrotka #zapraszamy #energia #mocwarzyw
Mixed Purple, Orange & Yellow Carrots 🥕😀😋
You can use these in so many ways:
- Add grated cabbage & apple for coleslaw base
- Fry and use in a wrap recipe
- Add to any soup
- Mix into a Salad 🥗
- The list goes on........
#vegan #veganfood #veganism #veganstagram #healthylife #healthyfood #healthy #vegansofig #veganfoodshare #instafood #gesundessen #gesund #nutrition #fit #fitness #fitnessfood #healthychoice #healthyliving #plantbased #superfoods #instagood #cleaneating #nourish #foodie #food #foodpics #lovefood #yummy #yum #veganfoodspot
Mixed Purple, Orange & Yellow Carrots 🥕😀😋 You can use these in so many ways: - Add grated cabbage & apple for coleslaw base - Fry and use in a wrap recipe - Add to any soup - Mix into a Salad 🥗 - The list goes on........ #vegan  #veganfood  #veganism  #veganstagram  #healthylife  #healthyfood  #healthy  #vegansofig  #veganfoodshare  #instafood  #gesundessen  #gesund  #nutrition  #fit  #fitness  #fitnessfood  #healthychoice  #healthyliving  #plantbased  #superfoods  #instagood  #cleaneating  #nourish  #foodie  #food  #foodpics  #lovefood  #yummy  #yum  #veganfoodspot 
👉Stay motivated
👌Work hard
👊 Have Discipline
🦁Have courage 🍗Eat healthy
🔥And never let off the Flame inside
Transformation
Work hard and stick to the commitment
...
#fitnessgear #fitnessmotivation #fitnessfood #gymnast #healthy #fitnessfreak #fitnessmodel #gymfreak #gym #healthyliving #fitness #gymlife #fitnesslifestyle #fitnessaddict #gymtime #instafitness #fitnessjourney #gymrat #fitnessgirls #gymmotivation #fitnesslife #gymflow #fitnessgirl #gymnastics #health #healthylife #instatag #instagramanet #healthylifestyle #healthychoices
👉Stay motivated 👌Work hard 👊 Have Discipline 🦁Have courage 🍗Eat healthy 🔥And never let off the Flame inside Transformation Work hard and stick to the commitment ... #fitnessgear  #fitnessmotivation  #fitnessfood  #gymnast  #healthy  #fitnessfreak  #fitnessmodel  #gymfreak  #gym  #healthyliving  #fitness  #gymlife  #fitnesslifestyle  #fitnessaddict  #gymtime  #instafitness  #fitnessjourney  #gymrat  #fitnessgirls  #gymmotivation  #fitnesslife  #gymflow  #fitnessgirl  #gymnastics  #health  #healthylife  #instatag  #instagramanet  #healthylifestyle  #healthychoices