Can't wait to spend some quality time with my dad this December. We both have the opportunity to provide 💯% organic elk meat for our family and close friends. The numbers are closely managed to ensure a healthy herd for years to come. #food#organic#healty#hunting#family
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📹 Credit: what_hannah_ate
Here is one of my favourites salads!
A quick steamed sweet potato, kale, Quinoa mix, Dill and pumpkin seeds 😋
-Quinoa is gluten-free, high in protein and one of the few plant foods that contain all nine essential amino acids.
-Kale is the queen of greens
Is high in iron, vitamin k, is a great anti-inflammatory, also high in vitamin A, that is great for vision and skin. Vitamin C is very helpful for your immune system it is also high in calcium. -Sweet potato🙌🏼 is the “Anti-diabetic" food
helping stabilise blood sugar levels and lowering insulin resistance. Beta-carotene is a powerful antioxidant.
-Dill, contains an essential oil called Eugenol which has been therapeutically used as a local anesthetic and antiseptic. Eugenol has also been used to reduce blood sugar levels.
Dill is an active stimulant that helps your body produce bile and digestive juices and ease bowel movements.
-Pumpkin seeds are a powerful seed containing Fibre,Protein Phosphorous, Manganese, Magnesium,
Iron, Zinc, Copper! Pumpkin seed It is an amazing seed but always has to be soaked for at least a day before eating!
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