Great drill for conditioning handstand. “Inverted scapula shrugs.” Watch closely 👀 her scraps are moving back and forth from elevated(👌🏽) to depressed(🚫). In a handstand we want to focus on an elevated scale position. 🤸🏻♀️
It’s blustery outside but inside it’s warm and toasty, here by the fire. These two oils have been on repeat in the diffuser, lately. I LOVE the smell of Orange and Clove together! Clove has been known to boost the immunity and who doesn’t need that especially this time of year?!?
Yup. It’s true. Comment below if you’d like a free doterra wholesale membership! 🙌🏼
👉🏼 If you’re already a member, tag your friend who NEEDS OILS!
👉🏼That’s it! Easiest giveaway EVER, just comment below that you want in! I’m curious, tell me if you’ve never tried oils, have a few from who knows where or have a bunch but don’t have a wholesale account! 👉🏼Winner will be chosen at noon tomorrow and must get me all their info by 7pm to qualify! (Open to those who do not already have a doterra wholesale account only) 😘
8 BENEFITS OF BLADDERWRACK:
1. Thyroid Improvement
2. Weight loss
3. Vision Health
4. Reduced Inflammation
5. Cancer Prevention
6. Improved Digestion
7. Heart Health
8. Anti-Aging Properties
Head over to our site (link in bio) to learn more about this seaweed and get yours today!
With love and your wellbeing in mind,
“No man is free who is not master of himself.”-Epictetus
This is a funny one. We can live in a world of abundance and have a storm waging in our minds. We could also live in a world of basic needs being just met. And have our souls satisfied. Our body, is a reflection of how we see ourselves in the world. It is the not just our choice, but duty to take care, take love, and respect it. To see it bud to it’s ultimate potential.
The obstacle is the path.
🙏❤If you are interested in the thought of Ramana Maharshi you can follow me on my
profile facebook : Alessandro Longi ❤ The subject of photography is The Sacred Mountain Arunachala, in the North of Tamil Nadu. 🙏Ramana Maharshi revealed that "Arunachala is the Guru in the form of a mountain. Know that Arunachala is the heart of the world. It's really the same Siva! Although Ramana Maharshi has left his human form, he will always be here shining in the form of Arunachala, giving guidance and comfort to his devotees."
❤ "Silence is unparalleled eloquence, the state of grace that comes from the interior" ❤ "The primordial substance whose essence is silence that is me" ❤ "Your duty is to be: and not to be this or that . " Ramana Maharshi ❤🙏💙🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
💙 Se sei interessato al pensiero di Ramana Maharshi puoi seguirmi sul mio profilo facebook : Alessandro Longi 💙🙏 Il soggetto delIa fotografia è la Sacra Montagna Arunachala, nel Nord del Tamil Nadu. 🙏
Ramana Maharshi rivelò che "Arunachala è il Guru nella forma di una montagna. Sappiate che Arunachala è il cuore del mondo. E’ veramente lo stesso Siva! Sebbene Ramana Maharshi ha lasciato la sua forma umana, egli rimarrà sempre qui risplendente nella forma di Arunachala, dando guida e conforto ai suoi devoti."
🙏 "Il silenzio è ľ impareggiabile eloquenza, lo stato di grazia che sorge dalľ interno" 💙 " La sostanza primordiale la cui essenza è il silenzio quello sono io " 💙 "Il tuo dovere è quello di essere : e non di essere questo o quello." 💙Ramana Maharshi
#selfhealing#holistic#holistichealth#holistichealing#alternativehealth health #healthy#healed#whole#spirituality#selfhelp#wellbeing#medicine#ayurvedalife#ayurveda#krishna#yogaitalia#harekrishna#omeopatia#cristalloterapia#fioridibach#taichi#taichichuan#iridologia#cromoterapia#aromaterapia#aromaterapi
$25 each (plus $5 shipping) - Beautiful A Grade Celestite Geode with nicely formed, pale - sky blue, iridescent, crystals from Madagascar, a location in the world where some of the most beautiful Celestite comes from
Please message with which Celestite geode you would like. Secure PayPal transaction
Have a beautiful evening!
“Precious treasure and oil are in the house of the wise.” Join me today at 4PM/CT on Facebook to learn about these amazing gifts from our Creator! Just shoot me a message if you’d like to be added to the event page! Happy Sunday friends! 🌿
🌿Make Harmony Probiotic Blend a part of your daily wellness routine and feel the difference. Shop today and save $5.00 with coupon code: 4Harmony. www.harmonyprobioticblend.com. Gluten-free, dairy-free, soy-free, non-GMO and certified Kosher. Thanks! 🌿
Start your Monday off the right way with our new range of food! These are the super delicious banana muffins from @goodnesscatering. Come on in to see what else we have 🤗 Enjoy the sunshine and have a great day! 💚
Black Friday came early, you guys! BOGO week is back! What does this mean exactly? It means you get to
1. Shorten your Christmas shopping list while staying in your jams (👈🏼 Yes, and amen) aaaand
2. You get some rad deals on oils that only come around a couple times a year.
3. Plussss if you haven't jumped on wholesale yet, you'll be gifted a free membership when you participate in all five BOGO deals! DM me for deets. ⠀⠀
How it works:
Every day DōTERRA will announce the BOGO deal for the day and both members and non members will have the opportunity to purchase until midnight (limit 5 per person).
If you're on my team you'll also have the opportunity to enter daily giveaways in our private fb group as well as earn LRP and shipping points back on your orders.
Will you be joining in the fun? Comment with your favorite emoji. 😸👇🏼
Guiding women at the Travelogue retreat this weekend in Auriol. Short but sweet... sometimes it not how much time you spend with someone, but the intensity of the encounter and how much love you pour into it 🙏🏻💖✨
There’s no greater pain than to be helpless in the midst of a loved one’s suffering. That knot feeling in the pit of your stomach....the feeling of that takes you’re breathe away making It impossible to breathe....these are my saving grace. These help me function and level out these emotional battles.🙌🏼
If you need help with emotional battles or just the weight of life dragging you down and you see no way out, message me! I’ve been there and frankly, some days are so hard. I know the pain too well. I’ll be honest and say these oils changed my life, and I want that for you! ❤️
Here is a spectacular opportunity for those of you who have been wanting to or know someone who has been wanting to get started with essential oils. DoTerra is offering 20% off enrollment kits for all first time enrollees!! So, if you've been looking to get started and LOVE saving money, this November special is for you!! Please contact me with any questions, concerns or for more information. I look forward to helping you get started with discovering ALL of the amazing benefits of incorporating essential oils into your life...so you and yours...can SpaRkle On....✨✨✨ Click here for more details on each kit: http://media.doterra.com/us/en/flyers/enrollment-kits.pdf
Good evening everyone 😀
I hope you all had a lovely weekend here is some info on the Solar Plexus Chakra. Is YOUR solar plexus balanced or imbalanced??
Are you bitter and angry at the moment? Maybe a bit judgemental even... or maybe your feeling confident and comfortable in your own skin - Which we all want to be 😍
Sometimes you may feel that yucky feeling in your tummy when something upsets you emotionally - does this sound familiar?? The saying goes - go with your gut instinct is so spot on.... #bathurstwellbeing#gowithyourgut#selfconfidence#individuation#selfesteem#vitality#holistic#health
Starting tomorrow, doTERRA is offering Buy One, Get One FREE essential oils.
Everyday we'll offer a new daily deal. ---
ANYONE can get the BOGO deal. Wholesale customers and people who have never used oils before but want to. ---
I have a special Facebook Group for anyone interested in using oils for the first time with...
-Daily Facebook LIVES educating you on the oils of the day
-A free EBOOK with exactly how to use the oils
-Free local pickup or discounted shipping
-Amazing oils to support yourself naturally
Send me a message if you want to join my FB GROUP!
*Open to my personal wholesale members and those interested in oils
This came in handy yesterday when I started getting tired from Christmas shopping. I applied 2 Drops of Peppermint and 2 Drops of Wild Orange in the palm of my hand, then I rubbed my hands together and cupped my hands over my mouth and nose and took a big breath in. Instant energy boost. I'm not even kidding you, it works. I then applied the rest to the back of my neck and inside my wrists. I almost finished all of my Christmas Shopping in one day, with the kids. (I'm sneaky so they don't even see what I grab) lol. They're still young enough where I can get away with that, I'm sure next year I'll be shopping solo.
Tag a friend who needs this for the holiday season. DM me if you want more info on Essential Oils and the benefit they can have for your health, wellness, and spirit.
M o n d a y M o v e m e n t
Here is a quick movement I did before a Deadlift and Squat session!
It’s a great sequence to warm up your whole body and get some movement in those hips 🤸🏼♀️ #movement#juliearentzpt#mobility#stretch
Thanks for having me @pedept @classpassau
Wearing: @converse_anz @nimbleactivewear @nikesportswear
Please make an offer if interested in this beauty as the Hexagon Sun is closing its doors
We are trying to find these extremely special pieces homes, so all reasonable orders will be accepted
This is a big, blocky, super cool Apophyllite Crystal with Stilbite all on a flat rock matrix. It has a smaller cubic Apophyllite Crystal attached to one end. For some reason with this Crystal I am reminded of a lunar landscape.
3 3/4 X 3 1/2 X 2 1/2 inches
Please message with interest. Secure PayPal transaction
Have a lovely Sunday!
Happy Sunday-funday!!🌞 Thank-you to @greengypsyholistic for the AH-mazing recipe!! Go to her page for more ideas and recipes. All ingredients used are local and most are organic💚 You can find all of your ingredients for this recipe right here at Farmers. Happy baking!🍎 Dough recipe:
1/2 cup organic butter
1 1/2 cup flour (I used spelt/organic white mix)
pinch himalayan salt
pinch organic cane sugar
1/3 cup cold filtered water
shave butter into bowl and freeze for ten minutes
while butter chills, mix together flour, salt, and sugar
mix dry ingredients with butter until a mealy texture forms**
add water by tbsp and continue mixing until dough forms
transfer to lightly floured surface and roll into 1/4 inch thick round
cover in plastic wrap and chill in fridge for 45 minutes
after dough has chilled, roll into 1/8 inch thick rounds, or several smaller ones
spread surface with butter and add filling of choice (sweet or savoury!)
fold edges over- the messier the better!
egg wash the crust
bake at 375F for 45 minutes
cool on wire rack
thinly slice two apples and coat with cinnamon
lay out in spiral or messy
add maple syrup to egg wash for crust
thinly slice several medium tomatoes and fill centre of round
finely chop two cloves of garlic and sprinkle on top
add a handful of basil leaves and a couple sprigs of thyme
shred unpasteurized cheese on top
add himalayan salt and fresh cracked pepper
garnish with more basil/thyme
Day 3 of 7 Days of #GRATITUDE : Food. Not just food but fruit. 🥕🍊🍎🍌🍓🥝🥑🥒As a “veg-head”, a huge part of my diet consists of fresh/frozen fruit. Living in the San Francisco Bay Area has given me so much access to variety. I️ feel spoiled. So thankful 🍴🌈!!!!
Recipe: 2 frozen bananas, 1 cup frozen strawberries, 1 tbsp lemon 🍋 juice, lil bit of 💦, 1 scoop plant protein and Blend!!! Add kiwi 🥝 on top♥️