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#igyoga medias

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Yoga with wall support is very good way to stretch your hamstring
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Filling up energy with  @womensbest BCAAs drink ๐Ÿ“๐Ÿฅ#womensbest #womensbestsportswear
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#yogaeverydamnday #yogachallenge #bestrong2017 #practiceandalliscoming #igyoga #instayoga #inspiredyogis #strength #onebreathatatime #flexibility #allyoucanyoga #growwiththeflow #yogatutorials #instafit #balancing #yogaaddict #mamaandminiyoga 
#fitmama

Music from www.dl-sounds.com
Day behind for suuuuuure. Day 9 #HolidayYogaJOY is Ustrasana, #camelpose โœจ
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Day 3 #sickday , surprised my family with a real tree (its been 7 years ๐Ÿ˜), and decorated the house for Christmas ๐ŸŽ„ 
It finally (kinda) feels like the holidays ๐Ÿ˜Š
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HOSTS:
@erika_yoga_and_unicorns 
@erikafischeryoga 
@ktbabieyogini 
@suburbangypsy 
SPONSORS:
@prana 
@omsoulshop 
@anandayogaschool 
@happyyogishop .
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๐Ÿ“ธ: @erika_yoga_and_unicorns โค๏ธ
Day behind for suuuuuure. Day 9 #HolidayYogaJOY  is Ustrasana, #camelpose  โœจ . . . Day 3 #sickday  , surprised my family with a real tree (its been 7 years ๐Ÿ˜), and decorated the house for Christmas ๐ŸŽ„ It finally (kinda) feels like the holidays ๐Ÿ˜Š . . . HOSTS: @erika_yoga_and_unicorns @erikafischeryoga @ktbabieyogini @suburbangypsy SPONSORS: @prana @omsoulshop @anandayogaschool @happyyogishop . . . ๐Ÿ“ธ: @erika_yoga_and_unicorns โค๏ธ
โ€œNever believe that a few caring people can't change the world. For, indeed, that's all who ever have. โ€œ ~ Margaret Mead ๐Ÿ“ท: @ros99coe
with @gesticulate wearing @ellieactivewear .
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#practiceandalliscoming 
#loveellie #igyoga #makingshapes #practiceyogachangeyourworld#yogaeverydamnday #yogalife #myyogalife #yogaeverywhere #yogainspiration #yogaeveryday #yogapractice #igyogis #yogalover #practicedaily #yogagram #yogafun #yogaplay #yogaposes #yogaaddict #igyogafam #yogadaily #yogisofinstagram #instagramyoga #yogafit #yogafun #yogaholic #splits
โ€œNever believe that a few caring people can't change the world. For, indeed, that's all who ever have. โ€œ ~ Margaret Mead ๐Ÿ“ท: @ros99coe with @gesticulate wearing @ellieactivewear . . . . . #practiceandalliscoming  #loveellie  #igyoga  #makingshapes  #practiceyogachangeyourworld #yogaeverydamnday  #yogalife  #myyogalife  #yogaeverywhere  #yogainspiration  #yogaeveryday  #yogapractice  #igyogis  #yogalover  #practicedaily  #yogagram  #yogafun  #yogaplay  #yogaposes  #yogaaddict  #igyogafam  #yogadaily  #yogisofinstagram  #instagramyoga  #yogafit  #yogafun  #yogaholic  #splits 
Joining in for day 1๏ธโƒฃ of #RaiseThatLegYogi! I love any chance to work on a one-legged wheel, as it works my quads like crazy! This is a forearm variation, and the photo with Bruce the cat blocking my shot as little as possible ๐Ÿ™ˆ๐Ÿ˜น
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Hosts:
@yogi.bree
@melmof_
@motokoyoga
@shani.yoga
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Sponsors:
@shaktiactivewear
@liforme
@shani.yoga and #LoveOfBackends
@omstarsofficial - who gift ALL participants for one month free of OmStars, just use the code RAISETHATLEGYOGI to get it!๐Ÿ’•
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#backbend #yogapose #yogamotivation #strongnotskinny #yogapractice #selflove #daretobeayogibare #yogachallenge #yogalife #yogaaddict #yogainspiration #fitfam #fitgirl #yoga #flexibility #instayoga #yogadaily #igyoga #yogalove #yogaeverydamnday #yogini #namaste #fitness #bodypositive #progress #yogagirl #practiceandalliscoming
Joining in for day 1๏ธโƒฃ of #RaiseThatLegYogi ! I love any chance to work on a one-legged wheel, as it works my quads like crazy! This is a forearm variation, and the photo with Bruce the cat blocking my shot as little as possible ๐Ÿ™ˆ๐Ÿ˜น โ€ข Hosts: @yogi.bree @melmof_ @motokoyoga @shani.yoga โ€ข Sponsors: @shaktiactivewear @liforme @shani.yoga and #LoveOfBackends  @omstarsofficial - who gift ALL participants for one month free of OmStars, just use the code RAISETHATLEGYOGI to get it!๐Ÿ’• . . . . . . #backbend  #yogapose  #yogamotivation  #strongnotskinny  #yogapractice  #selflove  #daretobeayogibare  #yogachallenge  #yogalife  #yogaaddict  #yogainspiration  #fitfam  #fitgirl  #yoga  #flexibility  #instayoga  #yogadaily  #igyoga  #yogalove  #yogaeverydamnday  #yogini  #namaste  #fitness  #bodypositive  #progress  #yogagirl  #practiceandalliscoming 
I had the most EPIC day yesterday with my soul sister @smilewitch! It was filled with dogs and yoga- two things we adore the most hehehe ๐Ÿ˜Š๐Ÿ’– I feel like I woke up from a dream today. ๐Ÿ˜๐Ÿ’– I am so grateful for this life and for @instagram that connected us all together. I couldn't ask for anything more. ๐Ÿ™๐Ÿป๐Ÿ’– P.S. I am so freakin' proud of us for nailing this pose together! Jelena always makes me do the craziest poses and gives me a huge confidence boost! Gosh I adore her so much! ๐Ÿ˜๐Ÿ’– #loveyousoulsis .
We are both twinning in Olive leggings and Liberty top- Mykonos blue by @arthleticwear ๐Ÿ˜๐Ÿ’™๐Ÿ’š
I had the most EPIC day yesterday with my soul sister @smilewitch! It was filled with dogs and yoga- two things we adore the most hehehe ๐Ÿ˜Š๐Ÿ’– I feel like I woke up from a dream today. ๐Ÿ˜๐Ÿ’– I am so grateful for this life and for @instagram that connected us all together. I couldn't ask for anything more. ๐Ÿ™๐Ÿป๐Ÿ’– P.S. I am so freakin' proud of us for nailing this pose together! Jelena always makes me do the craziest poses and gives me a huge confidence boost! Gosh I adore her so much! ๐Ÿ˜๐Ÿ’– #loveyousoulsis  . We are both twinning in Olive leggings and Liberty top- Mykonos blue by @arthleticwear ๐Ÿ˜๐Ÿ’™๐Ÿ’š
๐Ÿ”ธโ€œSolo chi si muove apprezza le sosteโ€๐Ÿ”ธ
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Paschimottanasana con la super @dharmayogawheel ๐Ÿง˜โ€โ™€๏ธ
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#paschimottanasana 
#dharmayogawheel 
#yinyoga
๐Ÿ”ธโ€œSolo chi si muove apprezza le sosteโ€๐Ÿ”ธ . . Paschimottanasana con la super @dharmayogawheel ๐Ÿง˜โ€โ™€๏ธ . . . #paschimottanasana  #dharmayogawheel  #yinyoga 
December #ACROVINYASA challenge day 12: Hangle dangle ๐Ÿ’–๐Ÿ˜
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Super proud of my flyer for nailing this one! We make an amazing team! ๐Ÿ™Œ๐Ÿ˜ Thanks a ton @acrovinyasa @yogabeyond and @aloyoga for this amazing challenge! ๐Ÿ™๐Ÿป
December #ACROVINYASA  challenge day 12: Hangle dangle ๐Ÿ’–๐Ÿ˜ . Super proud of my flyer for nailing this one! We make an amazing team! ๐Ÿ™Œ๐Ÿ˜ Thanks a ton @acrovinyasa @yogabeyond and @aloyoga for this amazing challenge! ๐Ÿ™๐Ÿป
๐Ÿ”ธTi criticheranno sempre, parleranno male di te e sarร  difficile che incontri qualcuno al quale tu possa piacere cosรฌ come sei! Quindi vivi, fai quello che ti dice il cuore, la vita รจ come unโ€™opera di teatro, ma non ha prove iniziali: canta, balla, ridi e vivi intensamente ogni giorno della tua vita prima che lโ€™opera finisca priva di applausi.
(Charlie Chaplin)๐Ÿ”ธ
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#hollowback 
#practiceyoga 
#inversion
๐Ÿ”ธTi criticheranno sempre, parleranno male di te e sarร  difficile che incontri qualcuno al quale tu possa piacere cosรฌ come sei! Quindi vivi, fai quello che ti dice il cuore, la vita รจ come unโ€™opera di teatro, ma non ha prove iniziali: canta, balla, ridi e vivi intensamente ogni giorno della tua vita prima che lโ€™opera finisca priva di applausi. (Charlie Chaplin)๐Ÿ”ธ . . . #hollowback  #practiceyoga  #inversion 
Day 9!!! December Challenge: #FlowWheelChallenge Host: @flowwheel ๐Ÿ’š  Sponsors: @tcpilates @basicafitness @proactionsports @pilateeswear @sassafb @biopora_veg @imaginariumpenha ๐Ÿ’™ Tags: #yogaeverywhere #yogaeverydamnday #yogaaddict #practice #practicemakesbetter #practicemakesprogress #namaste #igyoga #iyogis #blackgirlyoga #strength #stretch #healthy #healthyliving #asana #cantstopwontstop #willpower #dedication #determination #yogachallenge #December #yogachallenges #yoga #yogi #challenge #flow #wheel #blackgirlmagic #myblackisbeautiful
Day 9!!! December Challenge: #FlowWheelChallenge  Host: @flowwheel ๐Ÿ’š Sponsors: @tcpilates @basicafitness @proactionsports @pilateeswear @sassafb @biopora_veg @imaginariumpenha ๐Ÿ’™ Tags: #yogaeverywhere  #yogaeverydamnday  #yogaaddict  #practice  #practicemakesbetter  #practicemakesprogress  #namaste  #igyoga  #iyogis  #blackgirlyoga  #strength  #stretch  #healthy  #healthyliving  #asana  #cantstopwontstop  #willpower  #dedication  #determination  #yogachallenge  #December  #yogachallenges  #yoga  #yogi  #challenge  #flow  #wheel  #blackgirlmagic  #myblackisbeautiful 
Day 3!!! December Challenge: #YogaForOurSoul Hosts: ๐ŸŒŸ@lancuks_yoga ๐ŸŒŸ@makingliferosy ๐ŸŒŸ@polonayoga  Sponsors @chandraactivewear @yogi.bare @myyogawheels Tags: #yogaeverywhere 
#yogaeverydamnday #yogaaddict #practice #practicemakesbetter #practicemakesprogress #namaste #igyoga #iyogis 
#blackgirlyoga #strength #stretch #healthy #healthyliving #asana #cantstopwontstop #willpower #dedication 
#determination #yogachallenge #December #yogachallenges #yoga #yogi #challenge #soul #blackgirlmagic 
#myblackisbeautiful
Day 3!!! December Challenge: #YogaForOurSoul  Hosts: ๐ŸŒŸ@lancuks_yoga ๐ŸŒŸ@makingliferosy ๐ŸŒŸ@polonayoga Sponsors @chandraactivewear @yogi.bare @myyogawheels Tags: #yogaeverywhere  #yogaeverydamnday  #yogaaddict  #practice  #practicemakesbetter  #practicemakesprogress  #namaste  #igyoga  #iyogis  #blackgirlyoga  #strength  #stretch  #healthy  #healthyliving  #asana  #cantstopwontstop  #willpower  #dedication  #determination  #yogachallenge  #December  #yogachallenges  #yoga  #yogi  #challenge  #soul  #blackgirlmagic  #myblackisbeautiful 
Yogin this Sunday morning with some serious baes ๐Ÿ’•๐Ÿ’•๐Ÿ’• Thanks to everyone who showed up on their mats this AM, it's always overwhelming to come together and fill a space with such lovely energy! Gosh do I love what I do. Special thanks to my support system for being there through this transitional time in my teaching and supporting me every step of the way. Love to each and every one of you! Let's do it again soon ๐Ÿ˜˜๐Ÿ™๐Ÿผโ˜บ๏ธ #athletasoho #powerofshe #yogaoffthemat #lifeunedited #waverider #community
Yogin this Sunday morning with some serious baes ๐Ÿ’•๐Ÿ’•๐Ÿ’• Thanks to everyone who showed up on their mats this AM, it's always overwhelming to come together and fill a space with such lovely energy! Gosh do I love what I do. Special thanks to my support system for being there through this transitional time in my teaching and supporting me every step of the way. Love to each and every one of you! Let's do it again soon ๐Ÿ˜˜๐Ÿ™๐Ÿผโ˜บ๏ธ #athletasoho  #powerofshe  #yogaoffthemat  #lifeunedited  #waverider  #community 
Clear your head.

Asana: Gomukhasana | Cow Face Pose

Leggings: @aloyoga | #AloYoga 
Photography By: @bentleycreativeagency
Clear your head. Asana: Gomukhasana | Cow Face Pose Leggings: @aloyoga | #AloYoga  Photography By: @bentleycreativeagency
Go with the flow ๐ŸŒด
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Today we leave the beautiful Thai islands of Koh Tao & Koh Samui. Itโ€™s been a fantastic experience and itโ€™s one that we wonโ€™t forget. Thank you to everyone who has reached out with messages of love and support as I slowly come back to full recovery โค๏ธ Off to knew places .. Chiangmai here we come ..๐Ÿ˜
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#thailand #kohnangyuan #kohtao #yogaeverydamnday #yogalove #yogajourney #yogajournal #yogaoutside #igyoga #yogisofinstagram #yogacommunity #yogainspiration #travelgram #yogateacher #yogadaily #letsstartyoga #inversionjunkie #yogisofinstagram #yogaeverywhere #invertyoself #fitfam #blessed #suplife #vsco #standuppaddleboard #supyoga #paddleboardyoga #beach #beautiful #namaste
Go with the flow ๐ŸŒด . Today we leave the beautiful Thai islands of Koh Tao & Koh Samui. Itโ€™s been a fantastic experience and itโ€™s one that we wonโ€™t forget. Thank you to everyone who has reached out with messages of love and support as I slowly come back to full recovery โค๏ธ Off to knew places .. Chiangmai here we come ..๐Ÿ˜ . #thailand  #kohnangyuan  #kohtao  #yogaeverydamnday  #yogalove  #yogajourney  #yogajournal  #yogaoutside  #igyoga  #yogisofinstagram  #yogacommunity  #yogainspiration  #travelgram  #yogateacher  #yogadaily  #letsstartyoga  #inversionjunkie  #yogisofinstagram  #yogaeverywhere  #invertyoself  #fitfam  #blessed  #suplife  #vsco  #standuppaddleboard  #supyoga  #paddleboardyoga  #beach  #beautiful  #namaste 
My drishti face ๐Ÿ˜‡
Swipe โžก๏ธ to see reverse steps of how I get into #firefly pose aka #tittibhasana. 
Lots of hip, hamstring & upper back opening to warm up. Start by just lifting your left big toe... then the right, then maybe both ๐Ÿ™ƒ Daydreaming of sunny backyard practices ๐ŸŒž๐Ÿง˜๐Ÿผโ€โ™€๏ธ
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#igyoga #yogateacher #instadaily #instagood #armbalance #yogaeverydamnday #yogaprogress #yogainspiration #hipopener #outdooryoga #yogini #yogisofinstagram #yoga #yogagirls #madison #madisonwi #madisonyoga #yogapose #yearsinthemaking #practicepracticepractice
My drishti face ๐Ÿ˜‡ Swipe โžก๏ธ to see reverse steps of how I get into #firefly  pose aka #tittibhasana . Lots of hip, hamstring & upper back opening to warm up. Start by just lifting your left big toe... then the right, then maybe both ๐Ÿ™ƒ Daydreaming of sunny backyard practices ๐ŸŒž๐Ÿง˜๐Ÿผโ€โ™€๏ธ . . . #igyoga  #yogateacher  #instadaily  #instagood  #armbalance  #yogaeverydamnday  #yogaprogress  #yogainspiration  #hipopener  #outdooryoga  #yogini  #yogisofinstagram  #yoga  #yogagirls  #madison  #madisonwi  #madisonyoga  #yogapose  #yearsinthemaking  #practicepracticepractice 
My new favorite ornament on the tree this year๐ŸŽ„
My new favorite ornament on the tree this year๐ŸŽ„
Day 7 of #thetwelvedaysofyogachristmas, #ShoulderOpener! #cowfacepose. Loomis helped me out tonight ๐Ÿ˜ป .โ€จโ€จSantaโ€™s Yogi Helpers: โ€จ@elena_miss_yogaโ€จ@lancuks_yogaโ€จ@kimterpstra_yoga .โ€จ.โ€จ.โ€จโ€จSponsored by our Santas:โ€จโ€จ@yogi.bareโ€จ@freeme_yogaโ€จ@blossomyogawearโ€จ@silverandsagejewelry .โ€จ. .โ€จโ€จ#yoga #yogi #yogini #yogachallenge #igyoga #igyogachallenge #yogalove #yogalife #asana #namaste #catswhoyoga #yogawithcats
Day 7 of #thetwelvedaysofyogachristmas , #ShoulderOpener ! #cowfacepose . Loomis helped me out tonight ๐Ÿ˜ป .โ€จโ€จSantaโ€™s Yogi Helpers: โ€จ@elena_miss_yogaโ€จ@lancuks_yogaโ€จ@kimterpstra_yoga .โ€จ.โ€จ.โ€จโ€จSponsored by our Santas:โ€จโ€จ@yogi.bareโ€จ@freeme_yogaโ€จ@blossomyogawearโ€จ@silverandsagejewelry .โ€จ. .โ€จโ€จ#yoga  #yogi  #yogini  #yogachallenge  #igyoga  #igyogachallenge  #yogalove  #yogalife  #asana  #namaste  #catswhoyoga  #yogawithcats 
Day 10!!! December Challenge: #YogisFavePosesandPrizes  Hosts: @yoginiinheels @laraliam @kamaste_ @yogaandchaigirl & @yogalynzi Sponsors: @girlfriendcollective @kiragraceyoga @anapoenergy @yoga_medicine @sukha_yoga_photos @blueridgehemp @zen_fuego @buddhibox @yogaglo @toesox @preemptivelove @yogapaws  Tags: #yogaeverywhere #yogaeverydamnday #yogaaddict #practice #practicemakesbetter #practicemakesprogress #namaste #igyoga #iyogis #blackgirlyoga #strength #stretch #healthy #healthyliving #asana #cantstopwontstop #willpower #dedication #determination #yogachallenge #December #yogachallenges #yoga #yogi #challenge #favorite #prizes #blackgirlmagic #myblackisbeautiful
Day 10!!! December Challenge: #YogisFavePosesandPrizes  Hosts: @yoginiinheels @laraliam @kamaste_ @yogaandchaigirl & @yogalynzi Sponsors: @girlfriendcollective @kiragraceyoga @anapoenergy @yoga_medicine @sukha_yoga_photos @blueridgehemp @zen_fuego @buddhibox @yogaglo @toesox @preemptivelove @yogapaws Tags: #yogaeverywhere  #yogaeverydamnday  #yogaaddict  #practice  #practicemakesbetter  #practicemakesprogress  #namaste  #igyoga  #iyogis  #blackgirlyoga  #strength  #stretch  #healthy  #healthyliving  #asana  #cantstopwontstop  #willpower  #dedication  #determination  #yogachallenge  #December  #yogachallenges  #yoga  #yogi  #challenge  #favorite  #prizes  #blackgirlmagic  #myblackisbeautiful 
Hey @park_yoga_girl ! I made it through the whole thing! Woo!
โ€ขโ€ข ๐Ÿ’—HOSTS๐Ÿ’—
@nikicheng55
@park_yoga_girl
@warriorfromwithin
@yogi.sprout
โœจGenerous SPONSORSโœจ
@almondon
@calligarisny 
@greencore_naturals
@gypsytribegems
@innerbloomyoga
@inspiritcollective
@namastetics 
@visakai
@yogisurprise
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#igyogachallenge #igyogafam #OpenYourHeartThisXmas #yoga #yogini #yogi #yogajunkie #yogalife #yogalove #yogagirl #yogamom #igyoga #igyogi #instayogi #tattooedyogi  #yogababe #tattooedyoga #tulsayoga #oklahomayoga #yogaeverydamnday #yogapractice #practicetmakesprogress #practiceandalliscoming
Hey @park_yoga_girl ! I made it through the whole thing! Woo! โ€ขโ€ข ๐Ÿ’—HOSTS๐Ÿ’— @nikicheng55 @park_yoga_girl @warriorfromwithin @yogi.sprout โœจGenerous SPONSORSโœจ @almondon @calligarisny @greencore_naturals @gypsytribegems @innerbloomyoga @inspiritcollective @namastetics @visakai @yogisurprise . #igyogachallenge  #igyogafam  #OpenYourHeartThisXmas  #yoga  #yogini  #yogi  #yogajunkie  #yogalife  #yogalove  #yogagirl  #yogamom  #igyoga  #igyogi  #instayogi  #tattooedyogi  #yogababe  #tattooedyoga  #tulsayoga  #oklahomayoga  #yogaeverydamnday  #yogapractice  #practicetmakesprogress  #practiceandalliscoming 
Joining in on this fun. How about it @ace_yogi @healthywife_healthylife wanna play? #SantasHeadstandHelpers
๐Ÿคถ Santa's Helper Hosts:
@bethanysmithyoga
@bowlingandyoga
@stretchylexi
@throwin.shapes
๐ŸŽ๐ŸŽ„ Presents under the tree provided by:
@buddhibox
@giraffeathletic
@violetloveheadbands
@virasun
#yogachallenge #headstand #sirsasana #headstandchallenge #yogafun #inversion #yogainversion #yogamom #yoga #yogi #yogafit #yogalife #yogalove #igyoga #poseoftheday #ujjayi #asana #smile #drishti #fitmom #fitness  #corework #vinyasa #breathe #yogaeveryday #yogaeverydamnday #yogateacher #shaunayoga
Joining in on this fun. How about it @ace_yogi @healthywife_healthylife wanna play? #SantasHeadstandHelpers  ๐Ÿคถ Santa's Helper Hosts: @bethanysmithyoga @bowlingandyoga @stretchylexi @throwin.shapes ๐ŸŽ๐ŸŽ„ Presents under the tree provided by: @buddhibox @giraffeathletic @violetloveheadbands @virasun #yogachallenge  #headstand  #sirsasana  #headstandchallenge  #yogafun  #inversion  #yogainversion  #yogamom  #yoga  #yogi  #yogafit  #yogalife  #yogalove  #igyoga  #poseoftheday  #ujjayi  #asana  #smile  #drishti  #fitmom  #fitness  #corework  #vinyasa  #breathe  #yogaeveryday  #yogaeverydamnday  #yogateacher  #shaunayoga 
"Embrace the struggle and let it make you stronger. It won't last forever." ~author unknown~  Hi there! Just hanging out here. Getting in a bit more practice tonight. Working on strengthening to progress to mastering #hollowbackhandstand 
Holding this pose as long as I can. The wall is such an useful tool for pushing your yoga practice forward. #yogalife
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I love yoga. It feels so good to have a passion for something. #yogalove
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What do you have a passion for? 
Wishing you a good week ahead! 
Journey on.... with fire in your soul >-----ใ€‹๐Ÿ”ฅโค
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#yoga #yogafit #yogafitness #wallyoga #yogagirl #yogapose #yogapractice #iloveyoga #igyoga #igyogacommunity #instayoga #yogadaily #yogaaddict #instapic #pic #picsofthenight #instalike #yogainspired #singlemom #over40 #physicaltherapist #inspire #motivate #yogaeveryday #beyoga365 #love
"Embrace the struggle and let it make you stronger. It won't last forever." ~author unknown~ Hi there! Just hanging out here. Getting in a bit more practice tonight. Working on strengthening to progress to mastering #hollowbackhandstand  Holding this pose as long as I can. The wall is such an useful tool for pushing your yoga practice forward. #yogalife  ใ€‹ I love yoga. It feels so good to have a passion for something. #yogalove  ใ€‹ What do you have a passion for? Wishing you a good week ahead! Journey on.... with fire in your soul >-----ใ€‹๐Ÿ”ฅโค - - - - - - - - - - #yoga  #yogafit  #yogafitness  #wallyoga  #yogagirl  #yogapose  #yogapractice  #iloveyoga  #igyoga  #igyogacommunity  #instayoga  #yogadaily  #yogaaddict  #instapic  #pic  #picsofthenight  #instalike  #yogainspired  #singlemom  #over40  #physicaltherapist  #inspire  #motivate  #yogaeveryday  #beyoga365  #love 
And just like that you find yourself standing on your hands!
#yoga #chennai #chennaifitness #yogainchennai #nammachennai #igyoga #igyogaindia
Bow pose..dhanursana group practice with Holistic Yoga team๐Ÿ˜Š
Bow pose..dhanursana group practice with Holistic Yoga team๐Ÿ˜Š
This makes me so damn happy ๐Ÿ’• The most fearless little legend I know ๐Ÿ‘๐Ÿฝ๐Ÿ™ƒ And E just twirling round in the background, cos how good does twirling make you feel?? ๐Ÿ’ƒ๐Ÿฝ It's good to be home.
#summerdays #babyyoga #headstands #happiness
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#headstand #yoga #yogaforkids #kidsyoga #sirsasana #yogini #yogalove #yogaforeveryone #inversion #summerloving #sydney #home #happydays #love #yogalove #yogaeverywhere #yogaeverydamnday #pooltime #summer #yogadaily #igdaily #simplicity #mytinymoments #innerchild #igyoga #itsthelittlethings #funtimes
This makes me so damn happy ๐Ÿ’• The most fearless little legend I know ๐Ÿ‘๐Ÿฝ๐Ÿ™ƒ And E just twirling round in the background, cos how good does twirling make you feel?? ๐Ÿ’ƒ๐Ÿฝ It's good to be home. #summerdays  #babyyoga  #headstands  #happiness  . . . . . #headstand  #yoga  #yogaforkids  #kidsyoga  #sirsasana  #yogini  #yogalove  #yogaforeveryone  #inversion  #summerloving  #sydney  #home  #happydays  #love  #yogalove  #yogaeverywhere  #yogaeverydamnday  #pooltime  #summer  #yogadaily  #igdaily  #simplicity  #mytinymoments  #innerchild  #igyoga  #itsthelittlethings  #funtimes 
Day 16 of 31 of the #NaughtyOrNiceYogi4 yoga challenge is crow (Bakasana) ๐Ÿ˜ˆ๐Ÿ˜‡
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Thank you sponser @aloyoga and hosts @victoria.arvizu @laurasykora @gabriella.dondero .
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#yoga #yogi #yogachallenge #crowpose #bakasana #dancer #yogalifeco #aloyoga #yogadaily #namaste #flavrx #fitness #fitgirls #fitnessjourney #fitnesslifestyle #health #igyoga #igyogi #workinprogress #yogaeverywhere #yogafit #yogabody #yogatime #yogalove #yogagirl #yogapractice #ibendsoidontbreak #beeryoga #gettwisted
Day 16 of 31 of the #NaughtyOrNiceYogi4  yoga challenge is crow (Bakasana) ๐Ÿ˜ˆ๐Ÿ˜‡ . . . Thank you sponser @aloyoga and hosts @victoria.arvizu @laurasykora @gabriella.dondero . . . #yoga  #yogi  #yogachallenge  #crowpose  #bakasana  #dancer  #yogalifeco  #aloyoga  #yogadaily  #namaste  #flavrx  #fitness  #fitgirls  #fitnessjourney  #fitnesslifestyle  #health  #igyoga  #igyogi  #workinprogress  #yogaeverywhere  #yogafit  #yogabody  #yogatime  #yogalove  #yogagirl  #yogapractice  #ibendsoidontbreak  #beeryoga  #gettwisted 
Just got home from work๐Ÿค—
You know what that means?
TEA TIME!!!๐Ÿตโค๏ธ
And snuggles with my favorite human @slimjim_246 ๐Ÿ˜๐Ÿ™๐Ÿผ
Just got home from work๐Ÿค— You know what that means? TEA TIME!!!๐Ÿตโค๏ธ And snuggles with my favorite human @slimjim_246 ๐Ÿ˜๐Ÿ™๐Ÿผ
Day 7โƒฃ of #TheTwelveDaysOfYogaChristmas #YogaChallenge
๐ŸŽ„๐ŸŽ…๐Ÿป๐ŸŽ Santaโ€™s Yogi little Helpers:
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๐ŸŽ„@elena_miss_yoga
๐ŸŽ„ @lancuks_yoga
๐ŸŽ„ @Kimterpstra_yoga
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Today's theme is #shoulderopener . I took the #downwarddog for today.
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Sponsored by our Santas:
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๐ŸŽ…๐Ÿป @yogi.bare ๐Ÿพ
๐ŸŽ…๐Ÿป @freeme_yoga
๐ŸŽ…๐Ÿป @blossomyogawear
๐ŸŽ…๐Ÿป @silverandsagejewelry
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๐ŸŽ1 On the first day of Christmas Backbending
๐ŸŽ2 On the second day of Christmas hamstring stretch
๐ŸŽ3 On the third day of Christmas balance pose
๐ŸŽ4 On the fourth day of Christmas forward fold
๐ŸŽ5 On the fifth day of Christmas inversion
๐ŸŽ6 On the sixth day of Christmas hip opener
๐ŸŽ7 On the seventh day of Christmas shoulder opener
๐ŸŽ8 On the eighth day of Christmas funky pose
๐ŸŽ9 On the ninth day of Christmas twist pose
๐ŸŽ10 On the tenth day of Christmas tippy toes
๐ŸŽ11 On the eleventh day of Christmas seated pose
๐ŸŽ12 On the twelve of Christmas wildcard is on you
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#yogachallenge # yogini #yogagirl #yogalove #yogalife #igyoga #Namaste #asana #curvyyoga #strongcurvesprogram  #yoga #yogawithfriends #yogaathome #feelgood #keepcalmanddoyoga #practicemakesbetter
Day 7โƒฃ of #TheTwelveDaysOfYogaChristmas  #YogaChallenge  ๐ŸŽ„๐ŸŽ…๐Ÿป๐ŸŽ Santaโ€™s Yogi little Helpers: . ๐ŸŽ„@elena_miss_yoga ๐ŸŽ„ @lancuks_yoga ๐ŸŽ„ @Kimterpstra_yoga . Today's theme is #shoulderopener  . I took the #downwarddog  for today. . Sponsored by our Santas: . ๐ŸŽ…๐Ÿป @yogi.bare ๐Ÿพ ๐ŸŽ…๐Ÿป @freeme_yoga ๐ŸŽ…๐Ÿป @blossomyogawear ๐ŸŽ…๐Ÿป @silverandsagejewelry . ๐ŸŽ1 On the first day of Christmas Backbending ๐ŸŽ2 On the second day of Christmas hamstring stretch ๐ŸŽ3 On the third day of Christmas balance pose ๐ŸŽ4 On the fourth day of Christmas forward fold ๐ŸŽ5 On the fifth day of Christmas inversion ๐ŸŽ6 On the sixth day of Christmas hip opener ๐ŸŽ7 On the seventh day of Christmas shoulder opener ๐ŸŽ8 On the eighth day of Christmas funky pose ๐ŸŽ9 On the ninth day of Christmas twist pose ๐ŸŽ10 On the tenth day of Christmas tippy toes ๐ŸŽ11 On the eleventh day of Christmas seated pose ๐ŸŽ12 On the twelve of Christmas wildcard is on you . #yogachallenge  # yogini #yogagirl  #yogalove  #yogalife  #igyoga  #Namaste  #asana  #curvyyoga  #strongcurvesprogram  #yoga  #yogawithfriends  #yogaathome  #feelgood  #keepcalmanddoyoga  #practicemakesbetter 
Took a liberating break from regular practice for almost 2 months now and probably wonโ€™t be getting back to #yogaeveryblessedday till after the festive season. Clothes r lil tight at the moment but I think that can be resolved easily. Looking forward to easing back into practice with level 1 classes like when I started yoga 2 years ago and even more excited to test drive my latest Black Friday loot! ๐ŸŽ ๐ŸŽ ๐Ÿ™๐Ÿป
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#stopdropyoga #astavakrasana #eightanglepose #workinprogress #progressnotperfection #yogaphotograohy #practicedaily #yogapractice #yogajournal #yogajourney #practiceandalliscoming #yoga #yogini #yogadaily #yogaeverydamnday #igyoga #namaste
Took a liberating break from regular practice for almost 2 months now and probably wonโ€™t be getting back to #yogaeveryblessedday  till after the festive season. Clothes r lil tight at the moment but I think that can be resolved easily. Looking forward to easing back into practice with level 1 classes like when I started yoga 2 years ago and even more excited to test drive my latest Black Friday loot! ๐ŸŽ ๐ŸŽ ๐Ÿ™๐Ÿป . . . . . #stopdropyoga  #astavakrasana  #eightanglepose  #workinprogress  #progressnotperfection  #yogaphotograohy  #practicedaily  #yogapractice  #yogajournal  #yogajourney  #practiceandalliscoming  #yoga  #yogini  #yogadaily  #yogaeverydamnday  #igyoga  #namaste 
Day 14 #upsidedowniscomingtotown is #hollowback and my shoulders say NO!!!! @upsidedownmama @kinoyoga @umstuff @omstarsofficial
Oh the stories we could tell ya! I donโ€™t know what Solstice would be like without these ladies. So grateful for knowing these babes, sharing our lives together and all the sweet visits I get at my booth. #friendship #atmasofferings #alysonatmasimms #kundalini #yoga #wintersolstice #igyoga #igtravel #sunnyflorida #travelingyogini #travelingyogalady #yogateacher #vanlife #vannalife #womensupportingwomen
#96 ๐ŸŒฟ
#96  ๐ŸŒฟ
I'm a mermaid...I'm not afraid of great depths...I hate shallow living!!
I'm a mermaid...I'm not afraid of great depths...I hate shallow living!!
Yep, Iโ€™m doing this. Not only because I๏ธ would love to be the winner of the @yogaclubbox subscription, but because I๏ธ want to continue getting back to joining and completing IG yoga challenges. This community means so much to me. So many beautiful people.

#Repost @yogajosey (@get_repost)
ใƒปใƒปใƒป
Who is joining me?! This monthโ€™s #yogaclubchallenge December 18th-22nd.
Enter to win a free year of YogaClub boxes!
YogaClub Tribe Leaders will inspire and guide you through 5 days of yoga poses and mindfulness. 
Participating in the 5 day yoga challenge will make you feel balanced and more connected to your practice while also giving you a chance to win prizes that support your yoga journey.
How to get started:
1๏ธโƒฃ Share the love! Repost this challenge graphic to your Instagram page to let your crew know youโ€™ll be flowing in the #yogaclubchallenge! Swipe left to see the poses for each day on the second graphic.
2๏ธโƒฃ Follow @yogaclubbox and the YogaClub Tribe Leaders. Our Tribe Leaders will be posting the pose of the day on their feeds daily with special tips, just for you!
@mmaneevese
@yogajosey
@arifishmama
@yogawithsasha
@brittlynnyoga
@onemorereb
Sponsored By: 
@yogaclubbox
We are so excited to practice together, see you on the mat! 
Namaste. ๐ŸŒธ๐ŸŒธ๐ŸŒธ
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#yogaclub #yogachallenge #igyoga #yoga #yogi #yogagirl #yogaclubbox #goodvibes #yogaeverydamnday #yogaeverywhere #yogaeveryday #namaste #flexible #win #yogapants #activewear #igyogafam #igyogachallenge #yogagram #yogalife #yogalove #yogaforlife #flexy #flexibility #strongwomen
Yep, Iโ€™m doing this. Not only because I๏ธ would love to be the winner of the @yogaclubbox subscription, but because I๏ธ want to continue getting back to joining and completing IG yoga challenges. This community means so much to me. So many beautiful people. #Repost  @yogajosey (@get_repost) ใƒปใƒปใƒป Who is joining me?! This monthโ€™s #yogaclubchallenge  December 18th-22nd. Enter to win a free year of YogaClub boxes! YogaClub Tribe Leaders will inspire and guide you through 5 days of yoga poses and mindfulness. Participating in the 5 day yoga challenge will make you feel balanced and more connected to your practice while also giving you a chance to win prizes that support your yoga journey. How to get started: 1๏ธโƒฃ Share the love! Repost this challenge graphic to your Instagram page to let your crew know youโ€™ll be flowing in the #yogaclubchallenge ! Swipe left to see the poses for each day on the second graphic. 2๏ธโƒฃ Follow @yogaclubbox and the YogaClub Tribe Leaders. Our Tribe Leaders will be posting the pose of the day on their feeds daily with special tips, just for you! @mmaneevese @yogajosey @arifishmama @yogawithsasha @brittlynnyoga @onemorereb Sponsored By: @yogaclubbox We are so excited to practice together, see you on the mat! Namaste. ๐ŸŒธ๐ŸŒธ๐ŸŒธ . . . #yogaclub  #yogachallenge  #igyoga  #yoga  #yogi  #yogagirl  #yogaclubbox  #goodvibes  #yogaeverydamnday  #yogaeverywhere  #yogaeveryday  #namaste  #flexible  #win  #yogapants  #activewear  #igyogafam  #igyogachallenge  #yogagram  #yogalife  #yogalove  #yogaforlife  #flexy  #flexibility  #strongwomen 
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เธซเธ™เธฒเธงเนเธฅเน‰เธง..เธ•เน‰เธญเธ‡เธชเธ•เธฃเธญเธ‡ ๐Ÿ˜๐Ÿ˜
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Personal photographer @hometree_rayong ๐Ÿ˜๐Ÿ˜˜
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#yoga #yogapose #yogafamily #yogapants #yogachallenge #yogaphotography #yogaforhealth #yogaforlife #yogaeveryday #yogaeverydamday #yogaeverydamnday #yogaeverywhere #yogi #yogateacher #เน‚เธขเธ„เธฐ #igyoga #igyogi #yogagirl #ammyyoga #yogalove #iloveyoga #lovebody #yogaforhealth #yogafun #yogaart #bestrong #yogatime #yogathailand #เธ„เธฃเธนเน‚เธขเธ„เธฐ #เน‚เธขเธ„เธฐเธ„เธฃเธนเนเธญเนŠเธ” #worldyoga
. เธซเธ™เธฒเธงเนเธฅเน‰เธง..เธ•เน‰เธญเธ‡เธชเธ•เธฃเธญเธ‡ ๐Ÿ˜๐Ÿ˜ . . . Personal photographer @hometree_rayong ๐Ÿ˜๐Ÿ˜˜ . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga  #yogapose  #yogafamily  #yogapants  #yogachallenge  #yogaphotography  #yogaforhealth  #yogaforlife  #yogaeveryday  #yogaeverydamday  #yogaeverydamnday  #yogaeverywhere  #yogi  #yogateacher  #เน‚เธขเธ„เธฐ  #igyoga  #igyogi  #yogagirl  #ammyyoga  #yogalove  #iloveyoga  #lovebody  #yogaforhealth  #yogafun  #yogaart  #bestrong  #yogatime  #yogathailand  #เธ„เธฃ เธนเน‚เธขเธ„เธฐ #เน‚เธขเธ„เธฐเธ„เธฃ เธนเนเธญเนŠเธ” #worldyoga 
Day 13 #upsidedowniscomingtotown is #handstand Mine is a #workinprogress to stack my hips over my shoulders ๐Ÿค” @upsidedownmama @kinoyoga @omstarsofficial @umstuff
"If the only prayer you ever say is "thank you", that will be enough"~Eckhart Tolle โค Please join me Tuesday morning @9.30am @vinyasa_yoga_wollongong for a flowing practice....offering thanks for this human birth and for all the 'stuff' that comes with it....good, bad, happy, sad...it is all same same but different!!! ๐Ÿ˜†๐Ÿ™โค #yoga #thegoodandthebadstuffisthesamestuff #thankyou #weareallone
"If the only prayer you ever say is "thank you", that will be enough"~Eckhart Tolle โค Please join me Tuesday morning @9.30am @vinyasa_yoga_wollongong for a flowing practice....offering thanks for this human birth and for all the 'stuff' that comes with it....good, bad, happy, sad...it is all same same but different!!! ๐Ÿ˜†๐Ÿ™โค #yoga  #thegoodandthebadstuffisthesamestuff  #thankyou  #weareallone 
Wow! What a year! Weโ€™re so incredibly grateful for this amazing group of teachers that make our world go โ€˜round! Thank you for making 2017 such a huge success and cheers to 2018! ๐ŸŽ‰๐Ÿ™๐Ÿป๐ŸŽ‰ #yogacaron #yoga #yogaeveryday #yogaeverywhere #igyoga #instayoga #yogi #yogini #health #fitness #yogapose #yogateacher #yogalife #yogalove #yogaaddict #yogagram #practicedaily #asana #atl #atlantayoga #local #community #tribe #love #ilovemyjob #sundayfunday #HYtribe #highlandyoga
Wow! What a year! Weโ€™re so incredibly grateful for this amazing group of teachers that make our world go โ€˜round! Thank you for making 2017 such a huge success and cheers to 2018! ๐ŸŽ‰๐Ÿ™๐Ÿป๐ŸŽ‰ #yogacaron  #yoga  #yogaeveryday  #yogaeverywhere  #igyoga  #instayoga  #yogi  #yogini  #health  #fitness  #yogapose  #yogateacher  #yogalife  #yogalove  #yogaaddict  #yogagram  #practicedaily  #asana  #atl  #atlantayoga  #local  #community  #tribe  #love  #ilovemyjob  #sundayfunday  #HYtribe  #highlandyoga 
Happy to be hosting a dear friend this weekend๐Ÿ™๐Ÿผ
Hereโ€™s Andy doing all the heavy lifting, as per usual โ˜บ๏ธ Itโ€™s always fun flying with you, even if I feel like a floppy fish sometimes.
And check out this amazing mural in the Air Room @goebbflow #yourwingsareshowing ๐Ÿฆ‹
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#FitGirls #IGYoga #YogaLife #GirlsWhoLift #Balance #YogaLove #Yoga #YogaEveryDamnDay #YogaJourney #Fitness #YogaGram #ShineOn #Fit #Flow #FitFam #YogaGirl #YogaFlow #Namaste #Om #BlissedOut #TattooedYogi #AtlantaYogi #AtlantaYoga #Atlanta #Georgia #ATL
Happy to be hosting a dear friend this weekend๐Ÿ™๐Ÿผ Hereโ€™s Andy doing all the heavy lifting, as per usual โ˜บ๏ธ Itโ€™s always fun flying with you, even if I feel like a floppy fish sometimes. And check out this amazing mural in the Air Room @goebbflow #yourwingsareshowing  ๐Ÿฆ‹ . . . #FitGirls  #IGYoga  #YogaLife  #GirlsWhoLift  #Balance  #YogaLove  #Yoga  #YogaEveryDamnDay  #YogaJourney  #Fitness  #YogaGram  #ShineOn  #Fit  #Flow  #FitFam  #YogaGirl  #YogaFlow  #Namaste  #Om  #BlissedOut  #TattooedYogi  #AtlantaYogi  #AtlantaYoga  #Atlanta  #Georgia  #ATL 
Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique beauty. Keep growing... ๐ŸŒด๐ŸŒด๐ŸŒด
Be like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique beauty. Keep growing... ๐ŸŒด๐ŸŒด๐ŸŒด
Flying high on this glorious Sunday! โœจLast Day of #WonderWomanYogis is #dancerpose see how I got to the pose in the video โ˜บ๏ธ๐Ÿ˜‰ Thank you my kids for their constant support โค๏ธ๐Ÿ™๐Ÿผโค๏ธ
Lovely hosts;
@mermaid.tiffany 
@themuscleboundyogi 
@theyogihart 
@yoginitaveras 
Generous sponsors;
@aquaburns
@anahatapath
@thewaymat 
@blueridgehemp
@sheisstrongmalas
#sundayfunday#ilovemykids#nofilter#wonderwoman#balance#yogachallenge#holidayfun#yogamom#play#laugh#love#namaste โœจโค๏ธ๐Ÿ’šโค๏ธโœจ
Flying high on this glorious Sunday! โœจLast Day of #WonderWomanYogis  is #dancerpose  see how I got to the pose in the video โ˜บ๏ธ๐Ÿ˜‰ Thank you my kids for their constant support โค๏ธ๐Ÿ™๐Ÿผโค๏ธ Lovely hosts; @mermaid.tiffany @themuscleboundyogi @theyogihart @yoginitaveras Generous sponsors; @aquaburns @anahatapath @thewaymat @blueridgehemp @sheisstrongmalas #sundayfunday #ilovemykids #nofilter #wonderwoman #balance #yogachallenge #holidayfun #yogamom #play #laugh #love #namaste  โœจโค๏ธ๐Ÿ’šโค๏ธโœจ
She loves moonlight
and rainstorms 
and so many other 
things that have soul. @jmstormquotes โœจ๐Ÿฆ‹
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#yoga #yogi #yogagram #instagood #yogalife #yogalove #yogainspiration #faith #practiceandalliscoming #yogagirl #igyoga #yogacommunity #yogapractice #yogaaddict #manifest #yogaforlife #positivevibes #instayoga #namaste #aesthetic #clouds #ninasyoga
#Repost from @martinpratiwi with @regram.app ayo ikutan mbak @anitarimbunga
๐Ÿ˜Š ... #Repost @knatalia.yoga (@get_repost)
ใƒปใƒปใƒป
#Repost @yogajosey (@get_repost)
ใƒปใƒปใƒป
๐ŸŒŸNEW CHALLENGE ALERT!๐ŸŒŸ
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Join us Dec 18-22nd for #LetsGetSplity ๐ŸŒŸ 5 days of Splits Your Way - whether or not you have your full Splits! Get ready for lots of options, variations and modifications as we open our hips and Get Splity! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
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Hosts:
@yogajosey
@amy.yogini
@mediterranean_yogi
@charlottesyoga_
@stelasulzdorf
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Sponsors:
@mamaszen
@feetup
@liquidoactive
@believe_athletics
@narabellabrand
๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
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Pose List:
Sugar Cane
Splits
Dancer
Compass 
Inverted Splits .
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How to play:
1. Like this post! Tag some friends!
2. Follow all hosts and sponsors. 
3. Repost the flier and tag some friends. 
4. Post your variation daily tagging #LetsGetSplity and all hosts/sponsors. 
5. Make your profile public so we can see you!
6. Have fun and be safe! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ
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#yoga
#Yogi #yogini #split #igyoga #yogagram #namaste #flexible #yogachallenge #igyogafam #yogalove #yogalife #yogagirl #yogateacher #yogajourney #yogainspiration #yogaeverywhere #yogaeverydamnday #fitfam #igyogachallenge #girlswithmuscle #strongwomen #practiceandalliscoming #progressnotperfection
#Repost  from @martinpratiwi with @regram.app ayo ikutan mbak @anitarimbunga ๐Ÿ˜Š ... #Repost  @knatalia.yoga (@get_repost) ใƒปใƒปใƒป #Repost  @yogajosey (@get_repost) ใƒปใƒปใƒป ๐ŸŒŸNEW CHALLENGE ALERT!๐ŸŒŸ . . . Join us Dec 18-22nd for #LetsGetSplity  ๐ŸŒŸ 5 days of Splits Your Way - whether or not you have your full Splits! Get ready for lots of options, variations and modifications as we open our hips and Get Splity! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ . . Hosts: @yogajosey @amy.yogini @mediterranean_yogi @charlottesyoga_ @stelasulzdorf . . Sponsors: @mamaszen @feetup @liquidoactive @believe_athletics @narabellabrand ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ . . Pose List: Sugar Cane Splits Dancer Compass Inverted Splits . . . How to play: 1. Like this post! Tag some friends! 2. Follow all hosts and sponsors. 3. Repost the flier and tag some friends. 4. Post your variation daily tagging #LetsGetSplity  and all hosts/sponsors. 5. Make your profile public so we can see you! 6. Have fun and be safe! ๐ŸŒŸ๐ŸŒŸ๐ŸŒŸ . . . #yoga  #Yogi  #yogini  #split  #igyoga  #yogagram  #namaste  #flexible  #yogachallenge  #igyogafam  #yogalove  #yogalife  #yogagirl  #yogateacher  #yogajourney  #yogainspiration  #yogaeverywhere  #yogaeverydamnday  #fitfam  #igyogachallenge  #girlswithmuscle  #strongwomen  #practiceandalliscoming  #progressnotperfection 
This is the season to be jolly! ๐ŸŽ„๐ŸŽ„๐ŸŽ„ Day seven - shoulder opener. I chose broken wing. #justkeeptrying soul #loveyourself #yoga #yogadaily #yogainspiration #yogachallenge #igyoga 
#TheTwelveDaysOfYogaChristmas #YogaChallenge 
Santaโ€™s yogi little helpers:
๐ŸŽ„@elena_miss_yoga
๐ŸŽ„ @lancuks_yoga
๐ŸŽ„@Kimterpstra_yoga

Sponsored by our Santas: ๐ŸŽ…๐Ÿป@yogi.bare ๐ŸŽ…๐Ÿป@freeme_yoga
๐ŸŽ…๐Ÿป@blossomyogawear
๐ŸŽ…๐Ÿป@silverandsagejewelry
This is the season to be jolly! ๐ŸŽ„๐ŸŽ„๐ŸŽ„ Day seven - shoulder opener. I chose broken wing. #justkeeptrying  soul #loveyourself  #yoga  #yogadaily  #yogainspiration  #yogachallenge  #igyoga  #TheTwelveDaysOfYogaChristmas  #YogaChallenge  Santaโ€™s yogi little helpers: ๐ŸŽ„@elena_miss_yoga ๐ŸŽ„ @lancuks_yoga ๐ŸŽ„@Kimterpstra_yoga Sponsored by our Santas: ๐ŸŽ…๐Ÿป@yogi.bare ๐ŸŽ…๐Ÿป@freeme_yoga ๐ŸŽ…๐Ÿป@blossomyogawear ๐ŸŽ…๐Ÿป@silverandsagejewelry
โ€œBe easy to love,
hard to break
and impossible to forget.โ€
-JmStorm 
Day 14: HollowBack
#UpsideDownIsComingToTown 
Hosts: 
@kinoyoga
@upsidedownmama

Sponsors:
@omstarsofficial
@umstuff
โ€œBe easy to love, hard to break and impossible to forget.โ€ -JmStorm Day 14: HollowBack #UpsideDownIsComingToTown  Hosts: @kinoyoga @upsidedownmama Sponsors: @omstarsofficial @umstuff
I've had a super productive day today. I did all my cleaning, laundry, and dishes then even managed to get down to the gym for a full body workout and yoga as well. It's so satisfying when you get all your chores done as planned and then get some play time in between ๐Ÿ˜Š.
How was your Sunday? _________________________________________________
#beagoddess #yoga #fitness #letsstartyoga #yogi #yogalove #yogadaily #nature #yogainspiration #gym #yogaeverydamnday #handstand #yogaeverywhere #girl #inversion #motivation #igyoga #igfitness #loveandalliscoming #goodvibes #instagood #practiceandalliscoming #namaste #fitfam #positivevibes #inversionaddictcommunity #workout #fitnessmotivation #igyogafam #fitspo
I've had a super productive day today. I did all my cleaning, laundry, and dishes then even managed to get down to the gym for a full body workout and yoga as well. It's so satisfying when you get all your chores done as planned and then get some play time in between ๐Ÿ˜Š. How was your Sunday? _________________________________________________ #beagoddess  #yoga  #fitness  #letsstartyoga  #yogi  #yogalove  #yogadaily  #nature  #yogainspiration  #gym  #yogaeverydamnday  #handstand  #yogaeverywhere  #girl  #inversion  #motivation  #igyoga  #igfitness  #loveandalliscoming  #goodvibes  #instagood  #practiceandalliscoming  #namaste  #fitfam  #positivevibes  #inversionaddictcommunity  #workout  #fitnessmotivation  #igyogafam  #fitspo 
After I practiced only twice last week and preferred to stay in bed most days ๐Ÿ› , Iโ€™ve been back on the mat today early in the morning for Mysore class ๐Ÿง˜โ€โ™€๏ธ Iโ€™m so excited about mastering my first drop back nearly without assistance ๐Ÿ˜ฎ๐Ÿคธ๐Ÿผโ€โ™€๏ธ #ashtanga #ashtangayoga #ashtangavinyasa #yogapants #yogachallenge #mysore #yogaeverydamnday #igyoga #yogainspiration #yogalover #yogadaily #yogajourney #yogalove #yogalover #sydney #instayoga #yogateachertraining #inhaleexhale #yogini #yogateachertraining #fromwhereistand #happyfeet #barefoot #yogawear #lamilamoments
After I practiced only twice last week and preferred to stay in bed most days ๐Ÿ› , Iโ€™ve been back on the mat today early in the morning for Mysore class ๐Ÿง˜โ€โ™€๏ธ Iโ€™m so excited about mastering my first drop back nearly without assistance ๐Ÿ˜ฎ๐Ÿคธ๐Ÿผโ€โ™€๏ธ #ashtanga  #ashtangayoga  #ashtangavinyasa  #yogapants  #yogachallenge  #mysore  #yogaeverydamnday  #igyoga  #yogainspiration  #yogalover  #yogadaily  #yogajourney  #yogalove  #yogalover  #sydney  #instayoga  #yogateachertraining  #inhaleexhale  #yogini  #yogateachertraining  #fromwhereistand  #happyfeet  #barefoot  #yogawear  #lamilamoments 
Hello everyone.!! ๐Ÿค—๐Ÿค— I have been trying so hard to be better and more toned with my cheat and arms. So her is my triceps pushup ups. โ€ข
โ—‹
Does anyone have any tips to go i to proper push ups? โ€ข
Because I use to be able to push ups like a pro but I am no longer in taekwondo and don't have to do 500 push ups a night so. Help me.!
Hello everyone.!! ๐Ÿค—๐Ÿค— I have been trying so hard to be better and more toned with my cheat and arms. So her is my triceps pushup ups. โ€ข โ—‹ Does anyone have any tips to go i to proper push ups? โ€ข Because I use to be able to push ups like a pro but I am no longer in taekwondo and don't have to do 500 push ups a night so. Help me.!
Where are you all taking class tomorrow?

Anne-Marie and I can point you in the right direction!
(If you haven't had class with her yet, she's an amazing yoga teacher in the Arlington, VA area!! Check her out for her weekly schedule!).
.
.
Here are some of my favorites! 
#yogawithfriends

6a Vikriya Pilates @lauraroseyoga
9:30a Yoga Flow @beckyannsutton
12p Yoga Wall Oasis @zella.om
5:30p Yoga On-the-go @mindfully.meg
6:30p Vikriya Yoga @infinitehopeyoga
7p Yoga 2 @asanaandadventure
7:45p Hot Flow Yoga @stuntleโ† New Class!!
.
.
I'm trying to get my monthly Pilates in! Since it takes me days to recover lol. #hurtssogood
Can't wait for tomorrow! See you there?
Where are you all taking class tomorrow? Anne-Marie and I can point you in the right direction! (If you haven't had class with her yet, she's an amazing yoga teacher in the Arlington, VA area!! Check her out for her weekly schedule!). . . Here are some of my favorites! #yogawithfriends  6a Vikriya Pilates @lauraroseyoga 9:30a Yoga Flow @beckyannsutton 12p Yoga Wall Oasis @zella.om 5:30p Yoga On-the-go @mindfully.meg 6:30p Vikriya Yoga @infinitehopeyoga 7p Yoga 2 @asanaandadventure 7:45p Hot Flow Yoga @stuntleโ† New Class!! . . I'm trying to get my monthly Pilates in! Since it takes me days to recover lol. #hurtssogood  Can't wait for tomorrow! See you there?
El yoga es la prรกctica de silenciar la mente.-Patanjali.
#buenanoche #domingo  #patanjali #Yoga #instayoga #instapic #meditation #reiki #reikienbelgrano #shanti #om #namaste #yogalife #silenciar #peace #igyoga #malas #sundayvibes #asana #matsyendrasana
Itโ€™s about what you believe and I believe in love ๐Ÿ–ค ใƒปใƒปใƒป
#WonderWomanYogis ๐Ÿ’ช๐Ÿผ๐Ÿ’‹โœจ Dec. 11-17th
You are strong, you are beautiful, you are loved. Join us for 7 days of empowerment as we lift each other up. Tag your tribe that makes you a better, more confident woman and let's spread the LOVE.
Our 7 empowering Wonder Woman poses! ๐Ÿ™Œ๐Ÿผ
1. Any virabhadrasana / warrior pose ๐Ÿ›ก
2. Parsva Bakasana / side crow โžก๏ธ๐Ÿฆ
3. Pincha Mayurasana / Forearm Balance ๐Ÿคธ๐Ÿปโ€โ™€๏ธ
4. Garudasana / Eagle Variation ๐Ÿฆ…
5. Adho Mukha Svanasana / downward dog or three legged dog โฌ‡๏ธ๐Ÿถ 6. utthita padmasana / lifted lotus ๐Ÿง˜โ€โ™€๏ธ
7. Natarajasana / Dancer๐Ÿ’ƒ๐Ÿป
๐ŸŒŸHosts๐ŸŒŸ
@themuscleboundyogi
@yoginitaveras
@theyogihart
@mermaid.tiffany
๐ŸŒŸSponsors๐ŸŒŸ
@aquaburns
@anahatapath 
@thewaymat 
@blueridgehemp 
@sheisstrongmalas
๐ŸŒŸ
Show your fellow players some love.
#yogachallenge #yoga #igyoga #igyogachallenge #yogaprizes #aquaburns #wonderwomen #strongyogis #yogagirls #yogalove #fitgirls #bestrong #belove #belight #stronggirls #dancerpose
Itโ€™s about what you believe and I believe in love ๐Ÿ–ค ใƒปใƒปใƒป #WonderWomanYogis  ๐Ÿ’ช๐Ÿผ๐Ÿ’‹โœจ Dec. 11-17th You are strong, you are beautiful, you are loved. Join us for 7 days of empowerment as we lift each other up. Tag your tribe that makes you a better, more confident woman and let's spread the LOVE. Our 7 empowering Wonder Woman poses! ๐Ÿ™Œ๐Ÿผ 1. Any virabhadrasana / warrior pose ๐Ÿ›ก 2. Parsva Bakasana / side crow โžก๏ธ๐Ÿฆ 3. Pincha Mayurasana / Forearm Balance ๐Ÿคธ๐Ÿปโ€โ™€๏ธ 4. Garudasana / Eagle Variation ๐Ÿฆ… 5. Adho Mukha Svanasana / downward dog or three legged dog โฌ‡๏ธ๐Ÿถ 6. utthita padmasana / lifted lotus ๐Ÿง˜โ€โ™€๏ธ 7. Natarajasana / Dancer๐Ÿ’ƒ๐Ÿป ๐ŸŒŸHosts๐ŸŒŸ @themuscleboundyogi @yoginitaveras @theyogihart @mermaid.tiffany ๐ŸŒŸSponsors๐ŸŒŸ @aquaburns @anahatapath @thewaymat @blueridgehemp @sheisstrongmalas ๐ŸŒŸ Show your fellow players some love. #yogachallenge  #yoga  #igyoga  #igyogachallenge  #yogaprizes  #aquaburns  #wonderwomen  #strongyogis  #yogagirls  #yogalove  #fitgirls  #bestrong  #belove  #belight  #stronggirls  #dancerpose 
"Why is it so hard to accept the party is over...."๐ŸŽถ๐ŸŽต๐ŸŽถ๐ŸŽต-Sza
I was so excited to learn this amazing soul was coming to the Ville on my birthday and anniversary....I HAD to see her! In fact, I bought 4 tickets to be sure! Lol! She's the first artist my husband hipped me to and we both connected to! 
The DAY comes to see SZA...my birthday and anniversary.....she was AMAZING....I celebrated a little too much and somehow ended up in the meet and greet line as the last person she would say hello to....me....not even fully realizing this moment....what do I do???....I grab for SZA's face as if she's my BF and take a classic 'slightly intoxicated' grimace/duck face photo! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
And what does she do...remain crazy cool....humble...and flash this beautifully radiant genuine smile...AFTER performing WITH Bronchitis!!!!!!! SZA!!!!! Thank you for being so cool in this awkward fan girl moment! You ROCK....the party WILL never be over!  #sza @sza
"Why is it so hard to accept the party is over...."๐ŸŽถ๐ŸŽต๐ŸŽถ๐ŸŽต-Sza I was so excited to learn this amazing soul was coming to the Ville on my birthday and anniversary....I HAD to see her! In fact, I bought 4 tickets to be sure! Lol! She's the first artist my husband hipped me to and we both connected to! The DAY comes to see SZA...my birthday and anniversary.....she was AMAZING....I celebrated a little too much and somehow ended up in the meet and greet line as the last person she would say hello to....me....not even fully realizing this moment....what do I do???....I grab for SZA's face as if she's my BF and take a classic 'slightly intoxicated' grimace/duck face photo! ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚ And what does she do...remain crazy cool....humble...and flash this beautifully radiant genuine smile...AFTER performing WITH Bronchitis!!!!!!! SZA!!!!! Thank you for being so cool in this awkward fan girl moment! You ROCK....the party WILL never be over! #sza  @sza
"And there's this burning... like there's always been. 
I've never been so alone, and I've never been so alive."
"And there's this burning... like there's always been. I've never been so alone, and I've never been so alive."
โ€œWhy does it always feel like Iโ€™m starting overโ€
โ€œBecause you areโ€
โ€œWhy does it always feel like Iโ€™m starting overโ€ โ€œBecause you areโ€
#25daysofbuti
DAY 16- Matsyasana // Fish Pose
SPONSORS: @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved โ€ข
HOSTS: @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement
#25daysofbuti  DAY 16- Matsyasana // Fish Pose SPONSORS: @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved โ€ข HOSTS: @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement
Day 17 of #25daysofbuti: #Bhujangasana // #cobrapose
โ€ข
โ€ข
"Wisdom is fidning out that a cobra is deadly without first having to lose one's life" ๐Ÿ I went a little above and beyond today and did #Rajakapotasana // #KingCobra
โ€ข
โ€ข
โ€ขSPONSORS: @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved โ€ข
HOSTS: @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement
โ€ข
#yogachallenge #yoga #butiyoga #fitness #fitstagram #practice #flexibility #flexible #yogiofinstagram #fit #benddontbreak #stretch #igyoga #goals #confidence #strongwomen #strongereveryday #peace #shoulderstand #blackandwhite  #peace #openheart #selflove #love
Day 17 of #25daysofbuti : #Bhujangasana  // #cobrapose  โ€ข โ€ข "Wisdom is fidning out that a cobra is deadly without first having to lose one's life" ๐Ÿ I went a little above and beyond today and did #Rajakapotasana  // #KingCobra  โ€ข โ€ข โ€ขSPONSORS: @butiyoga @goldenrationutrition @elisabettarogiani @tharasacra @rebeldeck @thesoulfulfairy @eatingevolved โ€ข HOSTS: @bizziegold @dat_tribe_life @tara_jae_buti_yoga @ekateryna23 @nadiacarriere @nanimoves @in_my_lane @mssashi @fit.movement โ€ข #yogachallenge  #yoga  #butiyoga  #fitness  #fitstagram  #practice  #flexibility  #flexible  #yogiofinstagram  #fit  #benddontbreak  #stretch  #igyoga  #goals  #confidence  #strongwomen  #strongereveryday  #peace  #shoulderstand  #blackandwhite  #peace  #openheart  #selflove  #love