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I’ve learned that once you cut back on sugars, you crave them less and they become too much. I’m not at that point yet, so this is really bland. I’m going to keep at it though. #healthybreakfast #healthystart  #cleaneating  #fitspirationli #fitspiration  #dedication #thisisforme #blackgirlseatcleantoo #blackgirlsrock #energy  #fattofit #weightlossjourney #motivation #dohardthings #30daychallenge #accountability #push  #overcome #imback #prayingthroughit #grind #gains #berries #oatmeal #pineapple
I’ve learned that once you cut back on sugars, you crave them less and they become too much. I’m not at that point yet, so this is really bland. I’m going to keep at it though. #healthybreakfast  #healthystart  #cleaneating  #fitspirationli  #fitspiration  #dedication  #thisisforme  #blackgirlseatcleantoo  #blackgirlsrock  #energy  #fattofit  #weightlossjourney  #motivation  #dohardthings  #30daychallenge  #accountability  #push  #overcome  #imback  #prayingthroughit  #grind  #gains  #berries  #oatmeal  #pineapple 
Hi guys 👋!! Soooo, I took 9 days off from Instagram 😂😂. I needed a little break and wasn't sure if I'd take a week or a month. It was 9 days. I missed y'all. It goes without saying that some of us have gotten close through Instagram and I wanted to come back to my InstaFam. How are you all doing? If nobody's told you today, I love You!! #imback #loveyall #instafam #soberchick
Hi guys 👋!! Soooo, I took 9 days off from Instagram 😂😂. I needed a little break and wasn't sure if I'd take a week or a month. It was 9 days. I missed y'all. It goes without saying that some of us have gotten close through Instagram and I wanted to come back to my InstaFam. How are you all doing? If nobody's told you today, I love You!! #imback  #loveyall  #instafam  #soberchick 
Repost from @rytwitham using @RepostRegramApp - Never forget why you started, my second home and my first love. Love this place @muscleworks_enfield. IM BACK!!!
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#fitness #gains #gainsfordays #gymaddict #imback #legends #legday
I am not perfect. I make mistakes. But when I say Sorry… I mean it!
#imback #firstpost
I am not perfect. I make mistakes. But when I say Sorry… I mean it! #imback  #firstpost 
• 415 x 8 aka 💀💀💀 #death
• Those that know me, know I hate and don’t do cardio. They also know I haven’t  done more than 6 reps on my bigger compound lifts in a LONG time lol. @fitness_iq (aka my coach) has me working, and I’m loving it. I haven’t actually finished a leg workout in a while and been sore. This program is really challenging me to become better each session I love it.
• #mindset #legs #legday #squats #fitness #imback #bpn #pushpullgrind #lift #strength #lightweight #junkbrands #junkheadbands #fitfam #bodybuilding #powerlifting #powerbodybuilding
• 415 x 8 aka 💀💀💀 #death  • Those that know me, know I hate and don’t do cardio. They also know I haven’t done more than 6 reps on my bigger compound lifts in a LONG time lol. @fitness_iq (aka my coach) has me working, and I’m loving it. I haven’t actually finished a leg workout in a while and been sore. This program is really challenging me to become better each session I love it. • #mindset  #legs  #legday  #squats  #fitness  #imback  #bpn  #pushpullgrind  #lift  #strength  #lightweight  #junkbrands  #junkheadbands  #fitfam  #bodybuilding  #powerlifting  #powerbodybuilding 
#imback #gaess 
Siap nyampah lagi menemani hari2 mu di tl setelah hampir setahun off karena ada sedikit masalah.
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#ChelseaFC #TheBlues #CFC
#ChelseaIndo #CISC #ThisIsCISC
#TrueBlueAngels #HeadhunterIndonesia
🦋 MERCOLEDÌ 🦋 #imback 🙈 Dopo due giorni di blocco finalmente ecco un nuovo dolce 🍭 
Ecco la mia torta in tazza #vegan per il contest 🏆 mugcake al gusto zenzero e cacao amaro 🍫 un contrasto eccezionale 😍 con mix di farina d’avena e di riso 😍 
#es4utortaintazza di @eatsmartforyou @_giadaferrari e @daniela_svanera ♥️
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#breakfast #topinfluencer #iifym #iifymitalia  #healthyfood #healthylifestyle #food #instafood #instafollow #followme #mugcake #gym #happiness #macros #eatclean #foodporn #fitfood  ##fitnessmotivation #oats #workout #yummy  #foodbloggeritaliani #flexiblediet #gymlife
🦋 MERCOLEDÌ 🦋 #imback  🙈 Dopo due giorni di blocco finalmente ecco un nuovo dolce 🍭 Ecco la mia torta in tazza #vegan  per il contest 🏆 mugcake al gusto zenzero e cacao amaro 🍫 un contrasto eccezionale 😍 con mix di farina d’avena e di riso 😍 #es4utortaintazza  di @eatsmartforyou @_giadaferrari e @daniela_svanera ♥️ • • • #breakfast  #topinfluencer  #iifym  #iifymitalia  #healthyfood  #healthylifestyle  #food  #instafood  #instafollow  #followme  #mugcake  #gym  #happiness  #macros  #eatclean  #foodporn  #fitfood  ##fitnessmotivation  #oats  #workout  #yummy  #foodbloggeritaliani  #flexiblediet  #gymlife 
Evan Fournier! The most underrated player in the nba! @evanfournier10 #imback #orlandomagic #orlando #nba #magic #underratededitors #basketball #evanfournier #french #france
2018 bookings are open ! 
Book DJ CRIS CROSS (France and international ) for all your events this year ! 
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#CrissyMakeYouDance #Dj #music #djcriscross #fun #dance #booking 
#potd #instagram #events #blackexcellence #new #goals #imback #2k18 #Parisian #follow #add #blog #influencer #studio #lab
เช้านี้ออสเตรียหิมะโปรยปราย⛄☃❄
#austria #klagenfurt #kaleesha🎀 
#imback #justbaby #babylove
2017 has been a heck of year, I’ve slacked majorly on my fitness journey! Haven’t done a workout at all for the entire year 😣😢 (life i tell ya! Smh) but yesterday was day 2 back at it, and i can’t be any happier about it. I’ve missed it so much. Although i haven’t been working out for the past year, i have been able to maintain a healthy weight by continuing to eat majority  organic, healthy, and mostly vegan (giving into some cravings here and there) and also intermittent fasting. But i will now be pushing myself even harder to go full throttle into this journey. I know i can do it! 💪🏽😏 #lookgooknbehealthy #vegantransitioning #training #work #hardwork #imback #gohard #healthyliving #veganjourney #rawvegangoals #vegangoals #fitnessjourney #healthyeating #healthybody #protectyourhealth #organiclife #itworks #betterme #betterbody #betterhealth #t25 #shauntfitness #focused
2017 has been a heck of year, I’ve slacked majorly on my fitness journey! Haven’t done a workout at all for the entire year 😣😢 (life i tell ya! Smh) but yesterday was day 2 back at it, and i can’t be any happier about it. I’ve missed it so much. Although i haven’t been working out for the past year, i have been able to maintain a healthy weight by continuing to eat majority organic, healthy, and mostly vegan (giving into some cravings here and there) and also intermittent fasting. But i will now be pushing myself even harder to go full throttle into this journey. I know i can do it! 💪🏽😏 #lookgooknbehealthy  #vegantransitioning  #training  #work  #hardwork  #imback  #gohard  #healthyliving  #veganjourney  #rawvegangoals  #vegangoals  #fitnessjourney  #healthyeating  #healthybody  #protectyourhealth  #organiclife  #itworks  #betterme  #betterbody  #betterhealth  #t25  #shauntfitness  #focused 
Have you had that one girl/friend that never wear makeup? She don't have to spend hours in the mirror making sure her spots are covered. She just wake up wash her face and put on lip gloss and go.. 😂😂 That's me!! Don't get mad favor ain't fair. #darkchocolate #prettyblack #imback #houston
Have you had that one girl/friend that never wear makeup? She don't have to spend hours in the mirror making sure her spots are covered. She just wake up wash her face and put on lip gloss and go.. 😂😂 That's me!! Don't get mad favor ain't fair. #darkchocolate  #prettyblack  #imback  #houston 
3 years to drill this into Olivia 📚
Poor Madame Burkey won’t know what to do with herself #imback #11+👋🏼👋🏼😂💖
3 years to drill this into Olivia 📚 Poor Madame Burkey won’t know what to do with herself #imback  #11 +👋🏼👋🏼😂💖
•ShortHairDon'tCare
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#imback
#mirrorselfie
#newme
#90daysofsummerday48
#first100days day 17

Great day today! No out of control, wild-person eating, though I did still have 3 Oreos and a licorice log #notsorry, I was actually very controlled. 
B: soy latte
S: nil
L: leftover beef, quinoa and veg from
Monday night and my version of a tropical green smoothie, 2 Oreos 
S: nil
D: bbq marinated barbecued chicken with quinoa and salad, another Oreo and licorice log
S: chocolate protein shake with almond milk and 35 almonds. 
W: 3.25L+
Ex: A little word of the day exercise, a very hard core class, my own workout with resistance bands, cardio and stretching at the gym this morning, then back after dinner for yoga 🧘‍♀️ I’m not strictly counting calories at the moment, but I estimated about 1900-2000 calories today, which gives me a 32-35% deficit, so even if I’m really wrong there I have a great amount of room still. 
I’m pooped now, hoping for excellent sleep
🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 (I have a toddler who sleeps on my head, my sleep won’t be better than mediocre)! #thehealthymummy #healthymummytas #healthymummyfitness #healthymummy #myhealthymummydiary #sarahfitandhealthy #health #fitness #exercise #gym #imback #wellness #strength #core #cardio #resistancebands #resistance #yoga #stretch #healthy #weightloss #lifegain #gymlife #selfie #sweatyselfie #workout
#90daysofsummerday48  #first100days  day 17 Great day today! No out of control, wild-person eating, though I did still have 3 Oreos and a licorice log #notsorry , I was actually very controlled. B: soy latte S: nil L: leftover beef, quinoa and veg from Monday night and my version of a tropical green smoothie, 2 Oreos S: nil D: bbq marinated barbecued chicken with quinoa and salad, another Oreo and licorice log S: chocolate protein shake with almond milk and 35 almonds. W: 3.25L+ Ex: A little word of the day exercise, a very hard core class, my own workout with resistance bands, cardio and stretching at the gym this morning, then back after dinner for yoga 🧘‍♀️ I’m not strictly counting calories at the moment, but I estimated about 1900-2000 calories today, which gives me a 32-35% deficit, so even if I’m really wrong there I have a great amount of room still. I’m pooped now, hoping for excellent sleep 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣 (I have a toddler who sleeps on my head, my sleep won’t be better than mediocre)! #thehealthymummy  #healthymummytas  #healthymummyfitness  #healthymummy  #myhealthymummydiary  #sarahfitandhealthy  #health  #fitness  #exercise  #gym  #imback  #wellness  #strength  #core  #cardio  #resistancebands  #resistance  #yoga  #stretch  #healthy  #weightloss  #lifegain  #gymlife  #selfie  #sweatyselfie  #workout 
17.01.2018
...Warm & Cozy..❤
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.I can finally relax and clear my thoughts... All the 4am awakes are paying me back... Glad my efforts are finally showing some positive results...
• #Selfnote • ✨If you work hard, you'll never be disappointed ✨
~Have a nice day~
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#me #byme #walls #mirror #longtimenomirror#imback #mydrawings #calm #warmwords#selfnote #haveanoceday #smile #bepositive#workhard #holiday #blackandwhite
Hey beautiful people! I haven’t been over here in a little while, but i have good news! I’ll be posting more often. Did-jah miss me?! 😬 Lmao! 
I am still still on my journey to becoming vegan (mainly raw vegan). I’ve been having weak moments but nothing really crazy, but i have been giving into small cravings here and there. My goal is to become stronger than my cravings. But I am almost there. I got this! ✊🏽🍏🍎🍌🍇🍐🍊 #lookgoodnbehealthy #vegantransitioning #rawvegangoals #eathealthy #doyourbodygood #healthyliving #imback #staygrounded #fitnessjourney #healthybody #organicliving #vegangoals #protectyourhealth #healthybreakfast #itworks #nature
Hey beautiful people! I haven’t been over here in a little while, but i have good news! I’ll be posting more often. Did-jah miss me?! 😬 Lmao! I am still still on my journey to becoming vegan (mainly raw vegan). I’ve been having weak moments but nothing really crazy, but i have been giving into small cravings here and there. My goal is to become stronger than my cravings. But I am almost there. I got this! ✊🏽🍏🍎🍌🍇🍐🍊 #lookgoodnbehealthy  #vegantransitioning  #rawvegangoals  #eathealthy  #doyourbodygood  #healthyliving  #imback  #staygrounded  #fitnessjourney  #healthybody  #organicliving  #vegangoals  #protectyourhealth  #healthybreakfast  #itworks  #nature 
⚠️⚠️
#ico 
#icomusic
#imback
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#IMBACK 
TW3RK (feat. @speedybabyy )
Full Song ? DM your email
Use your 🎧 for best quality
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#HipHop #Twerk #Music #Producer #FlStudio12 #IndonesianDj #IndonesianProducer #Cirebon #Collaboration #LokalItuKeren #Dj #BeatMaker .
cc : @lokalitukeren @hiphopcirebon @cirebonbillboardent .
Gotta run up for the coming Sunday!
#GetReady#SC10KRun#imback
My corks are back🤘🏽💪🏽. Not very beautiful yet but I am happy to do the again🤷🏽‍♂️. Next goal cork to cork or dub?🤔😁. I think I‘d prefer cork to cork it seems easier than dub. What do you think? Flipping seems less hard for my knee at the time I tried some further precisions but they caused a bit of pain 😔#parkour #freerunning #pk4life #ruhrpottgang 🎥 @worldoframbo
My corks are back🤘🏽💪🏽. Not very beautiful yet but I am happy to do the again🤷🏽‍♂️. Next goal cork to cork or dub?🤔😁. I think I‘d prefer cork to cork it seems easier than dub. What do you think? Flipping seems less hard for my knee at the time I tried some further precisions but they caused a bit of pain 😔#parkour  #freerunning  #pk4life  #ruhrpottgang  🎥 @worldoframbo
Sorry for repost, music was wonky.
Oops
Anyways, after maybe 5 weeks of not doing hoop, here is my first class back! The difference hair makes to the style.
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#aerial #hoop #lyra #imback #dance #choreography #quickvid #nofilter #funkeymonkey #braids #rapunzel #newpost #video #bangkok #stretchnflex #chill
 #reupload #hopingthisworks #bummer #highspeed #fail #betteraudio #warble #thanksigusuck
Me and my city
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Sydney, Australia 🇦🇺
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Hi there. Sorry I've been gone so long. It's a pleasure to meet you on this fine evening.
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#me #thisisme #selfie #sydneyselfie #sydneyharbour #traveller #backpacker #photographer #photography #loveyoself #smirk #Itsnicetomeetyou #sorryivebeengonesolong #imback #love #loveyou #meandmycity #mycity #sydney #vegan #veganboy
Eccomi qui con la mia colazione! Tortino cioccolato bianco e cocco 🥥 
Ieri sera prima di andare a dormire mi ero preparata già tutti gli ingredienti, così che questa mattina il tempo di amalgamare tutto e in 6 minuti ho preparato il mio tortino! Mi sono cronometrata quindi non esiste non ho tempo! ci vogliono 2 minuti per mettere tutti gli ingredienti dentro la ciotolina, se li preparate la sera prima già li avete pronti, e 6 minuti a 850W in microonde! Mentre si cuoceva ho passato l’aspirapolvere per tutta la cucina e anche la sala! Quando ha suonato il taimer l’ho tirata fuori e mentre si raffreddava un pochino mi sono lavata e truccata e vestita! Dopo di che l’ho staccata dalla ciotola messa nel piattino e guarnita! Ma voi la potete lasciare tranquillamente nella ciotola e guastarvela così! 🌟💫
Eccomi qui con la mia colazione! Tortino cioccolato bianco e cocco 🥥 Ieri sera prima di andare a dormire mi ero preparata già tutti gli ingredienti, così che questa mattina il tempo di amalgamare tutto e in 6 minuti ho preparato il mio tortino! Mi sono cronometrata quindi non esiste non ho tempo! ci vogliono 2 minuti per mettere tutti gli ingredienti dentro la ciotolina, se li preparate la sera prima già li avete pronti, e 6 minuti a 850W in microonde! Mentre si cuoceva ho passato l’aspirapolvere per tutta la cucina e anche la sala! Quando ha suonato il taimer l’ho tirata fuori e mentre si raffreddava un pochino mi sono lavata e truccata e vestita! Dopo di che l’ho staccata dalla ciotola messa nel piattino e guarnita! Ma voi la potete lasciare tranquillamente nella ciotola e guastarvela così! 🌟💫
Jreng jreng😍🌹
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#pipibapao #imback
🚺💪Volviendo a ser YO💪🚺
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Primera semana desde noviembre sintiéndome bien, con más energía, menos cansancio y ganas de más!!!
Poco a poco pero seguro!
Qué buenas sensaciones otra vez 🤩
Me encanta y lo echaba de menos, muuuucho!
Gracias a todos por preocuparos y preguntar... I’m back 🤞
#imback #comeback #comingsoon #bestversionofme #jojofit #pianopiano #devuelta #teniente #fitgirl #fitness #fitnessmodel #fitnessmotivation #fitnessinspiration #fitnessinstructor #lifestyle #ilovemyjob #metropolitan #sagradafamilia #timetotrain #trainingday #getfit #getbeast #strong #power #energy #ganas #masymejor #makeitbig #seizetheday #behappy
🚺💪Volviendo a ser YO💪🚺 . Primera semana desde noviembre sintiéndome bien, con más energía, menos cansancio y ganas de más!!! Poco a poco pero seguro! Qué buenas sensaciones otra vez 🤩 Me encanta y lo echaba de menos, muuuucho! Gracias a todos por preocuparos y preguntar... I’m back 🤞 #imback  #comeback  #comingsoon  #bestversionofme  #jojofit  #pianopiano  #devuelta  #teniente  #fitgirl  #fitness  #fitnessmodel  #fitnessmotivation  #fitnessinspiration  #fitnessinstructor  #lifestyle  #ilovemyjob  #metropolitan  #sagradafamilia  #timetotrain  #trainingday  #getfit  #getbeast  #strong  #power  #energy  #ganas  #masymejor  #makeitbig  #seizetheday  #behappy 
"A força mais poderosa é a nossa vontade. O desejo move o amor e o amor move tudo" 💛
@_samaracomin 🍀
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#tatame4girls
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#bjj #bjjgirls #sinistrasbjj #divasdojiujitsu #jiujitsuparamulheres #bjjlifestyle #imback #FlorNoTatame #jiujiteirasrn #luluzinhasbjj #mulherbjj #starsfemalebjj
Ugggghhh..... I've been really lazy lately😖😖😖 #idrewsomethingyey #imback #doodle #bodyhorror #pencil
It’s been a few months off boxing training due to being caught up with clients, but as for this year Im fitting some time in for my boxing training, unleashing some combos on the bag after finishing clients for night 👊 #boxing #heavybag #training #itsbeenawhile #fitness #imback #biggerbetterstronger #hardwork #dedication #everyday #personaltrainer #strengthandconditioning #halfback #tattoo #freshink #bodyfitmiranda #functional #area #thecomeback
#imback #haircut 为我的毕业为我的实习做准备啦🧡
Went out to test my new @makoeyewear sunglasses this afternoon and they did not disappoint, Had a heap of fun sight casting some skinny creek bronze. The ever reliable @lunkercityfishing grubster + @razor_edge_lures jighead  combo with added Wasabi @sax_scent getting the job done again 👌🏽🎣🐟 @ogbassalicious @masterangleroz @searingtackle @safishingcompany @caribee_australia #bassalicious #bass #bronze #fishing #flick #twitch #boom #outdoors #hiking #fitness #picoftheday #photography #australia #nsw #imback #living #life #happy #southcoast #fishingnsw #awesome #love #myworld #myhappyplace
Went out to test my new @makoeyewear sunglasses this afternoon and they did not disappoint, Had a heap of fun sight casting some skinny creek bronze. The ever reliable @lunkercityfishing grubster + @razor_edge_lures jighead combo with added Wasabi @sax_scent getting the job done again 👌🏽🎣🐟 @ogbassalicious @masterangleroz @searingtackle @safishingcompany @caribee_australia #bassalicious  #bass  #bronze  #fishing  #flick  #twitch  #boom  #outdoors  #hiking  #fitness  #picoftheday  #photography  #australia  #nsw  #imback  #living  #life  #happy  #southcoast  #fishingnsw  #awesome  #love  #myworld  #myhappyplace 
Me, this morning! Finally put some make-up on. A week without wearing any make-up feels like a long time for me. #imback #recoveredfromsurgery
Me, this morning! Finally put some make-up on. A week without wearing any make-up feels like a long time for me. #imback  #recoveredfromsurgery 
I don’t get sidetracked by pedestrians 🏃‍♀️ | quick 5.43km | 39.39 min | 5km | 34.52 min | 418 calories | no, I’m not pro, I just love running away | 🚨
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#5km #irun #athlete #exercise #fitness #healthy #healthylifestyle #lifestyle #forme #2018 #meandyou #discipline #6packfitness #day1 #bornthisway #lovemyplayground #addict #instadaily  #newgeneration #imback #nottoshabby #17january2018
And just like that.... I have returned to the outdoors 🌲🌳🌵🌱🌿🌄🌅 🤙🏻 #imback #outdoors #outside #zen #restored #enlightened #mypath #love #happy #clearconcious #openheart #sharethestoke #🤙🏻 #❤️
Guess who's back again 😈
Okay, I'm for real this time. Im revising this account starting today 
#Hidan #akatsuki #naruto #narutoshippuden #kakuzu #pain #pein #imback #like4like #follow4follow #recent4recent #commentforcomment
🏃‍♀️🏃‍♀️Lari2 anak selepas cuti pjgggg....
#nazyrunningsessions
#restnotquit
#imback
#azam2018
5AM Cook Up 🎧 #trapgod #workin #cookup #straightdrop #flgang #trapmusic #trapbeats #2018 #imback #newyear #newmoney #newgoals💪 Goin All The Way #nawfr
Me pregunto qué azar de la fortuna hizo que yo temiera a los espejos 🖤 #madrid #wednesday #mirrors #recovery #readyplayerone #imback #timetome #stayhere #borges
#imcoming #imback #drittomarcio #volèemarcia #tuttomarcio #perólotto #Jagaleee #solojackcoppola #solomaraso #solobolltex #anzimoquette voce fuori campo @g_malagoli sparring partner che non mi fa fare la volèe comoda da immortalare @alandimu
You must fall far to realize how much you need to rise again. Rise farther beyond you can imagine. Redesign. Rebuild. Reclaim #gym #workout #rebuild #reclaim #redesign #imback #future #lonewolf #rise #weights
Addio Jimmy👋

#imback #home